Mastersnationals2015 Photos & Videos on Instagram

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msxsasha

Can’t believe it was 3 years ago! And I was a bit smaller too lolβ€οΈπŸ’•I hope to get a photo shoot very soon, all these years I just can’t get it together to do one😍#throwbackwednesday #mastersnationals2015 #unedited #image #Russian #npcfigure #mastersnationals #pitsburgh #femalemuscle #womenwithmuscle #womenwholift #photoshoots #gucci #agentprovacateur

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msxsasha

little #throwback#mastersnationals2015 #natty #fitover40 #npcfigure #instafit #instafitness #fit#fitness #russian #picoftheday

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jermichael_pratt_ifbb_pro

#Repost @wendyleefit (@get_repost) ・・・ - - Grateful and still learningπŸ™πŸ»- - - Best do luck to all the lovelies competing today at Masters Nationals in Pittsburgh, PA. Sorry grateful to have earned my Top 5 National Show placement gracing that stage with the most conditioned bikini athletes.πŸ’•- - Always glance back to see how far you’ve come but remember to keep focused looking forward to see what bigger and better else that lies ahead for you. Implement that drive with determination and see how far you can go. Life is built to take risks! This can only be achieved with hard work, sweat, tears and discipline.- - - Are you dwelling what was or working towards success?- - - πŸ‘™Suit: @cjselitesuits πŸ’ŽJewelry: @glamcompjewelry πŸ’„HMUA: MYSELF ⭐️Tan: @jermichael_pratt_ifbb_pro - - #throwback #fitness #fitnessmotivation #fitnessinspiration #bodybuilding #bikiniathlete #top5 #mastersnationals2015 #blessed #hardwork #earnednotgiven #lifestyle #cleaneating #discipline #smile #happiness #grateful #girlswholift #fitlife #fitmom #girlswithmuscle #bethechangeyouwanttosee

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wendyleefit

- - Grateful and still learningπŸ™πŸ»- - - Best do luck to all the lovelies competing today at Masters Nationals in Pittsburgh, PA. So grateful to have earned my Top 5 National Show placement gracing that stage with the most conditioned bikini athletes.πŸ’•- - Always glance back to see how far you’ve come but remember to keep focused looking forward to see what bigger and better else that lies ahead for you. Implement that drive with determination and see how far you can go. Life is built to take risks! This can only be achieved with hard work, sweat, tears and discipline.- - - Are you dwelling what was or working towards success?- - - πŸ‘™Suit: @cjselitesuits - πŸ’ŽJewelry: @glamcompjewelry - πŸ’„HMUA: MYSELF - ⭐️Tan: @jermichael_pratt_ifbb_pro - - #throwback #fitness #fitnessmotivation #fitnessinspiration #bodybuilding #bikiniathlete #top5 #mastersnationals2015 #blessed #hardwork #earnednotgiven #lifestyle #cleaneating #discipline #smile #happiness #grateful #girlswholift #fitlife #fitmom #girlswithmuscle #bethechangeyouwanttosee

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gonzo_curbelo

#throwback to 2015, when I decided to join the #competing bandwagon. It started out as just another goal. Post knee surgery, I needed something to push me. Also, after being a personal trainer for 16 years at the time, I wanted more in my credentials. In order to do so, I had to get on that stage. Well I did, a three months later I found myself at the #mastersnationals2015 winning my procard. I want to wish all those competing today the best of luck. That was the most impressive show I have been to. About a thousand total competitors from all ages and all divisions. Three days of nothing but competition. I made new friends, accomplished goals, and made my son proud. I consider that leap of faith, a successful trip. #nationals #npc #ifbb #pro #hardwork #paysoff #fitness #fit #winning #procard #bodybuilding #mensphysique #prep #cardio #healthy #lifestyle #lift #life

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emilio_r._samson_jr

Throw πŸ”™ Thursday to almost 3 years ago at Masters Nationals in Pittsburgh, Pa July 16, 2015. Just paying my respect to the man Upstairs πŸ™πŸ½ after the finals. Even thou I didn’t get my Pro Card πŸ’³ that year, I was 3 spots away Top 5 finish I took 5th Place that year and Top 2 turns Pro πŸ’ͺ🏽 I’m still working hard on my Fitness πŸ‹πŸ½β€β™‚οΈ Journey πŸ™ŒπŸ½ #payingrespect #top5 #mastersnationals2015

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msxsasha

Another #tbt #mastersnationals2015 unedited photo @georgekontaxis On this snowy day I am dreaming to be somewhere hot! Even though here I was literally dying it was so humid and sticky and soooooo hot, I’ll take it! We did a quick photoshoot after prejudge and once we were done we rushed to the night show. What a day that was! #mastersfigure #mastersnationals #photoshoot #pittsburgh #showtime #instafit #instagood #girlswithmuscle #fitover40 #funtimes #maisonclose #gucci

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matthew_n_james_

This was my 2nd competition in Men’s Physique, competed a few months earlier in Colorado. This was in Pittsburgh PA. 2015 MusclePharm NPC Masters Nationals. I was fortunate to place 3rd at this competition, only missing a pro card by one spot! It was a great experience but what I really enjoyed was the training and diet and everything you need to do to compete! You half to set realistic goals for yourself and once you attain them set your goals HIGHER! Good luck πŸ€ #throwbackthursday #gains #dedication #bodybuildingmotivation #mastersnationals2015 #npcmensphysique #swole #determination

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instafitness_motivation5555

#Rensta #Repost: @juanan_fit Β·Β·Β· β€œ οΏ½"people often say that motivation doesn't last. Well, neither does bathing. That's why we recommend it daily." _Zig Ziglar_ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #MondayMotivation#Quotes#MastersNationals2015#Musculardevelopment#Fitfam#FemaleMotivation#Fitnessblogger#Fitnessforlife#Fitlife#LeanBodies#Squatadvice#determination#Nolimits#Noexcuses#NPCBikini#NOPAINNOGAIN#npcnationals#GirlsMuscles#Girlswhosquat#Everydamnday#fitnessmodel#NeverQuit#Ravishsands#competitionsuits#competitionbikini ”

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msxsasha

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msxsasha

#tbt #mastersnationals2015 This quick photoshoot was done as soon as pre-judging was over in 110 degree weather, it was so hot and humid😍Me, being Russian( Siberia) I don't know how I survived, it was toughπŸ˜‚πŸ˜But awesome memories!πŸ’•β€οΈ #photoshoot #mastersnationals #strongwoman #showtime #impower #girlswholift #hardwork #hardbody #fitness #motivation #fitbody #instafit #instafitness #girlswithmuscles #photography #mastersfigure

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paola_freeman

#TBT to my 2nd National Competition and 3rd one ever in 2015 when I started competing (uhhh missing those moments) at Masters Nationals in Pittsburg, which just happened this year. This year was sooooo much fun, specially when you get to share it with special friends who made it soooo pleasant and special for the novice in National contests I was back then... Looking at this pic really fills my heart with joy, cuz this girl @natalia_fit and hubby were angels picked by God's hand for me to guide me and walk me through this special time.... miss you both terribly!!! #friendships #bikinicompetitiors #mastersnationals #garyudit #top5 #npc #ifbb #missingmyfitpartner ####reposted#### Yessss we did it again!!! We are on the top 5πŸ†πŸ’ͺ🏻... Now we are heading to our next National Show in September... Getting closer to that Pro CardπŸ™ŒπŸ‘­ God's timing is perfect... So we will continue working into God's plan and let's see where He directs us next... #Godsplan #faith #walkingonHispaths #procardproject #NPC #IFBB #herewegoagainPittsburgh #togetheruntiltheend #fitfam #athletes #welovechallenges #motivation #pressingon #keeponmoving #dontgiveup #colombianstrength #liftingeachother #mastersnationals2015

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lizbenda_ifbbpro

Two years ago, this weekend, I won my IFBB Pro card at Master's Nationals in Pittsburgh. It was one of the best moments in my life. Frequently I think about how thankful I am that my package was good enough for 1st that day. This sport is tough because you just never know who will show up. That day was my lucky day. Hard work+determination+my best package yet. On the left was when I won my card. On the right, my fifth Pro show, the Patriots Pro in Vegas earlier this month. This journey has many stops. I can't wait to see what the future holds! #progress #hardwork #determination #goals #mastersnationals2015 #mastersnationals #pittsburgh #bikini #NPC #IFBB #ifbbpro #ifbbprocard #bikinipro #doitordont #nevergiveup #olympiaqualification #proud #thankful πŸ’ͺπŸ½πŸ™πŸ½πŸ’•

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f2worldchamp03

Throwing it back to 2015 after my head injury. He gave His life so we can have ours. We often pray on the tough days, let's always give thanks on the Glory days. Remember Who put us here! #thankful #OneWay #GiveThanks #RiseUp #MastersNationals2015 #spectrumfitnessproductions #evogennutrition #womenempoweringwomen #lift #bikinimasters #stagelife #Focus #Love #skinnychickseatrealfood #caligirl #bodybuilding #musclepharm #OverCome #shredded #believe #Godsgift #girlsrock #fitatanyage #fitness #godschild #overcome #staystrong #itcanbedone #TBT 2015

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blackfitnessbarbie

Remembering where I startedπŸ”₯πŸ”₯πŸ”₯πŸ”₯#ithinkprthereforeiamπŸ”₯πŸ”₯πŸ”₯πŸ”₯ oooooooooooooooooooomg! #immapro #blackfitnessbarbieπŸ’• #mastersnationals2015 #ifbb#npc#fit_over_40 #proudmoment#spectrumfitnessproductions#761 #fclass.#mastersnationals2015#mastersnationals#nopressureπŸ‘™πŸŽΆπŸŽ€πŸŽΆπŸŽ΅ #MastersBikini35 #blackfitnessπŸ’• #ihavearrived #squeezmeskinny #jagware_suits #blackfitness#womenwithmuscles#stellabrate#sponsored#npcnationals#npcfclass

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jennyclouse27

Whenever I have set backs or feel unmotivated I find myself thumbing back into my archives. This was my very first national meet. This was my 2nd attempt of 50k (110lbs). This weight seems so insignificant now, but at the time it was a PR for me. #motivaltionalmonday #snatch #manthatwasslow #ilooksosmallπŸ˜‚ #mastersnationals2015 #ivecomealongway #performanceone

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blackfitnessbarbie

Happy Hslloween#blackfitnessbarbieπŸ’• #mastersnationals2015 #ifbb#npc#fit_over_40 #proudmoment#spectrumfitnessproductions#761 #fclass.#mastersnationals2015#mastersnationals#nopressureπŸ‘™πŸŽΆπŸŽ€πŸŽΆπŸŽ΅ #MastersBikini35 #blackfitnessπŸ’• #ihavearrived #squeezmeskinny #jagware_suits #blackfitness#womenwithmuscles#stellabrate#sponsored#npcnationals#npcfclass#storm

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keensie_

Waiting to race at Masters Nationals in New Jersey. Thanks, #timehop. #rowing #cru #crew #starboard #mastersnationals2015

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nikolinahrabrova_ifbbpro

Talking to this beautiful girl @lesliekfit and remembering the good moments from #mastersnationals2015 and decided to post this and enjoy the moment!! πŸ’—πŸ’ͺπŸΌπŸ’— #npcfigure #figuregirls #fitmoms #mastersnationals #pittsburgh #figure #figureathletes #femalebodybuilders #femalemuscle #girlswholift #musclesandmakeup #bulgarian #colombian #friends #beautiful #sweet #girlswithmuscle #fitnessmoms πŸ’œπŸ’™πŸ’—πŸ’œπŸ’™πŸ’—πŸ’œ

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cshepherdifbb

#TBT to last July when @tracyap68 became an IFBB physique pro at #mastersnationals2015 #proudcoach #teamelite

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lizbenda_ifbbpro

Very proud to be in this line up of amazing women last year at nationals! We all won our pro card that day and it was amazing! #TBT #35+butts πŸ‘πŸ‘πŸ½πŸ™ŒπŸΌ #MastersNationals2015 #procardwins #IFBB #NPC #bikinipros #hardwork #girlswholift #bootygains #overall πŸ’ͺπŸ’ͺ

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jdrubino_allmax

I know it's not #tbt but I was just thinking of my last offseason and I still laugh at this one every time. #Repost @jdrubino_bpi with @repostapp. ・・・ Training partner humor @erikstrauch #cardio #poptart #postworkout #fitfam #flexibledieting #reversedieting #npc #nofreelunch #mastersnationals2015 #gothedistance #gains #BPINation #bpidemorep #teamc620

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motiv8nu2

Love remembering happy times with these ladies!!!! Miss you both!!! #Repost @motiv8nu2 ・・・ My #filipino #sisters & me. πŸ’–πŸ’žπŸ’– oh happy day! #MastersNationals2015 #pittsburgh w/ @msfitness69 & @fit_trainerj #videooftheday #FitFam #FitLife #Motiv8nu4real πŸ’‹

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_shugamuffin_

I found this awesome vid #deepstalking the gorgeous @osiris_prieto. This rocks! @shaneheugly great moment for us!! πŸ‘πŸ» #ifbb #ifbbpro #bikinipro #bikinicompetitor #teamheugly @repostapp. ・・・ Great clip for that overall comparison! #Repost @blackfitnessbarbie with @repostapp. ・・・ One of my dreams was to be asked to walk to the back curtain, which in my experience happens when you make the overall. Here is the Masters 40 A-F class winners at the #mastersnationals2015 event. #newifbbpro #bikinicompetitor #cubana #mujeresfuertes #fitness #muscles #pittsburgh #procard #TeamFMG

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crbankston

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theshoefairy_

When the Shoe Fairy shows up on your door step πŸ‘ πŸ’Žβœ¨ Jules is ready to shine! Repost @coachjules_tbfb with @repostapp. ・・・ Same day I send my registration for my show #theshoefairy arrives at my door!!! #Magic #shoes custom for my #ittybitty feet and covered with #sprinkles !! Thank you @theshoefairy_ I love love love them!! #OCB #mastersnationalchampionship #mastersnationals #mastersnationals2015

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coachjules_tbfb

Same day I send my registration for my show #theshoefairy arrives at my door!!! #Magic #shoes custom for my #ittybitty feet and covered with #sprinkles !! Thank you @theshoefairy_ I love love love them!! #OCB #mastersnationalchampionship #mastersnationals #mastersnationals2015

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juanan_fit

"people often say that motivation doesn't last. Well, neither does bathing. That's why we recommend it daily." _Zig Ziglar_ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #Tbt#Quotes#MastersNationals2015#Musculardevelopment#Fitfam#FemaleMotivation#Fitnessblogger#Fitnessforlife#Fitlife#LeanBodies#Squatadvice#determination#Nolimits#Noexcuses#NPCBikini#NOPAINNOGAIN#npcnationals#GirlsMuscles#Girlswhosquat#Everydamnday#fitnessmodel#NeverQuit#Ravishsands#competitionsuits#competitionbikini Time is getting closer to step on stage again πŸ’ͺ🏼#cantwait #4weeksout

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supernadia_z

Because it's #teammatetuesday πŸ‘­πŸ†πŸ†πŸ’ͺ🏻πŸ’ͺπŸ»πŸ˜ƒ. The day @aprilpinkstonifbbpro and I got our pro cards. Celebrating with our awesome coach, the #procardmaka, @dredillardifbbpro. Our team has grown a lot since then...Photographer @powerpecs #teamdredillardifbbpro #dungeondivas #physiqueonfleek #npc #ifbb #mastersnationals #mastersnationals2015 #figure #physique #wpd

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9thseat

Short wingspan coxswain problems leads to rowers taking the selfie! Good luck at #HOCR51 #Repost @jprashaw91 ・・・ But first let me take a selfie! Great first master nationals #9thseat #SRA #togarowing #mastersnationals2015 #usrowing

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shemgym

My #WCW and EVERY DAY rockin her 5th place at #mastersnationals2015 @bottlesofthat_rosse is an AMAZING WOMAN This you know if you know her at all She is a timeless beauty who is solid as a rock both physically and mentally Out of all the other dudes in the world she chooses this guy right here EVERYDAY #truebeauty #fitcouple #powercouple #createyouwithin MAKEUP BY @beauty_blanco Body by @demibod1

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vegan_tatted_physique

#flashbackfriday to #mastersnationals2015 in July was a great experience and has me working harder then ever to hit the stage with a bigger and more impressive package!!! #mensphysique #bodybuilding #beastmode #flex #aesthetics #tattoos #motivation #dedication #relentlessness #ambitious #discipline #vascular #smile #nevergiveup #neversatisfied

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powerstanceposing

#Repost @blackfitnessbarbie with @repostapp ・・・ This is still my favorite shirt #womenwithmuscles my old crew had big dreams. #takeovertheworld #imissmygirls #wherearetheynow @chanelnichole.fit @fitt_bambi @oliveebomb @fitchik_coonce @beautygoesbeast #npcbikini #npcfigure #probound #ithinkprothereforeiam #npcposing #posingpractice #mastersnationals2015#npcbikini#ifbbpro#videobomb #pinkshorts#fitgear#tallgirlsrock #practicemakesperfect

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powerstanceposing

#Repost @blackfitnessbarbie with @repostapp ・・・ #Tbt one week ago when the #caligirls snuck into the stage area to #practiceposing. There aren't too many #npc# opportunities where you get to test the #npcstage. We found the seams, the weak spots etc. We knew exactly where to step.#mastersnationals2015 #leggings

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onerippedmom

That moment on the stage in front of 15,000 people, being recognized as an official #isaathlete was truly a #dreamcometrue for me. All my life I wanted to be an athlete, and never did I imagine that at 48 I would be chosen to represent such an incredible company. This, by the way, is an honorary position. Standing backstage with Olympic Gold-medalists, NFL players, professional fighters and others, I was happy to acknowledge that we all do this because we BELIEVE in the system, not because someone is paying us to say that we do. We all buy our own products. Friends, let me tell you, "sponsorship" from a supplement company is so over-rated!!!! What do they REALLY do for you?? Free products? Maybe your face in an ad (if you're really lucky), perhaps a small stipend? Really though, how does this benefit you?? I'm talking a long-term benefit to you? I chose another route and partnered with a strong 13-year old global company that will hit $1 BILLION in annual sales this year. I locked arms with the number ONE fastest growing team in that company, I used their proven methods and in 11 months I created a 6-figure income that has retired me permanently from a J-O-B. I have residual income that comes whether I'm sleeping or hanging out at the house in St John. I got to help others do the exact same thing & create their OWN #dreamlife. If you are competing and going for "sponsorship", stop & think about your future. Stop allowing these companies to use you for THEIR gain. Stop building the dreams of others and build your own. If you are open to another way, email me. I have zero sales experience! I was trained & worked as an Registered Nurse. If I can do this, anyone can do this! Onerippedmom@gmail.com is my email. Reach out and let's see if this is a viable option for you too! #bikiniathlete #mastersbikini #mastersnationals2015 #npcmastersnationals2015 #npcbikini #npc #bodybuilding #fitness #fitover45 #fitover40 #getfit

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spectrumfitnessproductions

The LEGENDARY event that started it all is back bigger than ever. November 7th 2015 IFBB NPC Sacramento Championships ***Featuring: IFBB Pro Men's Physique and Pro Masters Men's Physique****AND IFBB Pro Women's Bikini and Pro Masters Bikini NPC Bikini, Figure, Men's Bodybuilding, Men's and women's Physique Olympia Qualifier National Qualifier Head Judge: Sandy Williamson AND NOW WE HAVE ADDED πŸ‘‰ WOMEN'S BODYBUILDINGπŸ‘ˆ Make sure to Get Registered by visiting spectrumfitnessproductions.com #sacshow2015 #npc #ifbb #mastersnationals #mastersnationals2015

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crphotography_drone_pilot

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charityscantlebury

Soccer pitch for Masters Nationals 2015, Vancouver BC. Manitoba men in the red #mastersnationals2015 #soccerlife #blueunitedsoccerteam #manitobasoccer

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dandyfeathers

Sue just realised she is now crew... :) ... boys of summer on the radio.... road trip!! #mini #mastersnationals2015 #spares #crew

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carmenslack

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bradhamblett

Today look much more pleasant than tomorrow road race will be! Nasty nasty hills @altitudeaustralia @blb_service #bikes #mastersnationals2015

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teamwilltowin

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big_gym70_fitness

My love for bodybuilding began the first time I saw Arnold on screen in Conan. I remember thinking "I want to look like him!" #filternewbie #yeahsowhat #mastersnationals2015 #kentuckymuscle2014 #npcbodybuilder #focusfamily

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carolineattwooll

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ifbbprodebgrod

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sloughdown

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thatjaredprince

Nice and close to see the pain of a TT race. #myhyperthreads #mastersnationals2015 #AmericaFirstCreditUnion #afcu #bebikes

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texasbikeracing

#Repost @berly143 with @repostapp. ・・・ #Texas on the #podium @kingracinggroup wins and I grab a little hardware too! #mastersnationals2015 #roadnats super duper stoked!!!!!

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hapakid78

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berly143

#Texas on the #podium @kingracinggroup wins and I grab a little hardware too! #mastersnationals2015 #roadnats super duper stoked!!!!! Unbelievable.

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thebikersedge

Check out @thatjaredprince killing it at The Masters TT at Antelope Island. One of the nicest AND fastest people you'll meet. Looking good Jared! Way to represent @americafirst @hyperthreads @thebikersedge

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hyperthreads

@thatjaredprince hammered the Masters TT course today at Antelope Island. #mastersnationals2015 #usacycling @thebikersedge @americafirst #myhyperthreads

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vaughn_a_siko

Box squatting 375x5. few sets of these. Trying to tone it down with 9 days left for #mastersnationals2015

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teaminspire_teammax

#Repost @sarahmalonemaxmuscle with @repostapp. ・・・ Throw back Thursday, to last months show and this past weekend. The left is this past Saturday August 22nd where I placed 2nd in open and 4th in Masters and the right is masters nationals July 18th where I placed 9th. In 4 weeks I was able to fine tune some things and bring a better tighter package. Trust the process of things and it will happen. Consistency is key through your entire prep. No floundering no cutting corners just do it. Take your prep seriously you're either all in or you're out. But be sure to find balance in your life as well. We all have to juggle family, job, friends. Don't forget to be kind and loving during your journey. πŸ˜ŠπŸ‘ŒπŸ» ******************************************* Fitness nutrition coach , contest prep coach , posing coach, online, in person, max muscle supplements ambassador. @maxmusclegilroy @maxmusclesantacruz @maxmusclesportsnutrition @maxmusclenorcal @maxsportsandfitness @mrintensemalone #teammax #teammaxmusclegilroy #teammaxmusclesantacruz #teaminspire #fit_over_40 #nationalqualifiedathelete #tahoeshow #tahoeshow2015 #mastersnationals2015 #imagainsta

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coretechselite

While our elite squad is winding down its inaugural 2015 season, our Masters TwT Squad has been crushing it! Hot off his state championship win on Sunday, @jeromenadel followed up with the win at the Giro Di San Francisco on Monday. He'll be carrying some awesome form into Nationals this week, gunning for some stars and bars to go with that bear. #GiroDiSF #rambus #frontrange #marblesecurity #mastersnationals2015 #coretechscycling #california #statechampion #criterium #critlife

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patrickbradytri

If you have a goal, set a plan and follow it. Understand that it will take time, discipline, and hard work. Surround yourself with people who will be as invested in your success as you are. Trust them. Nothing worth having comes easy. @greisty has done just that and is more ready than ever for Masters Nationals TT and Road Race. #PBC #workhard #mastersnationals2015 #cycling #nationalchampionship #timetrial #madison #Wisconsin

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barbells_bulldogs_jeeps

Progress. . . What this process and sport are all about! 6 week changes from #mastersnationals2015 to #northamericans2015. Tighter glute - hamstring tie in. Better stage presentation, and tighter overall. Excited to see what I can do this offseason to improve for next year! #wpd #womensphysique #wp #womensphysiquedivision #glutes #improvements #transformation #girlswholift #girlswithmuscle #mpnation #welivethis #mp #musclepharm #ifbb #npc #npccolorado #npcco #pittsburgh #garyudit #momof2 #fitmoms #shredded #muscle #physique

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noellesbody

Team Nor Cal Angel Janine Seaton has had a great year of competition and will be working towards her pro card in 2016. Thank you for being part of the team#teamnorcalangels #fitoverforty #hotblondes #procardbound #noellesbodyshoppe #teamnorcalangels #coachnoelle #ifbb #npcsacramentochampionships #mastersnationals2015 #norcalchampionships @spectrumfitnessproductions #evogen #gainz #bikini #bikinicompetitor #bikinmodel

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noellesbody

Team Nor Cal Angel Amber Topie rocking the Golden state stage . We have just started working together this was after Masters nationals and we had been training for about three months! A lot of positive changes where made and she is working toward that pro card next year. #teamnorcalangels #NPCgoldenstate #mastersnationals2015 #bikini #bikinicompetitor #npc#ifbb #spectrumfitnessproductions #coachnoelle #teampower #dothework#discipline #diligence#dedication #evogen#girlswholift #gainz #procardbound#hotblondes

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pioneermortgage

2

fit_40_club

#Repost @sarahmalonemaxmuscle with @repostapp. ・・・ Throw back Thursday, to last months show and this past weekend. The left is this past Saturday August 22nd where I placed 2nd in open and 4th in Masters and the right is masters nationals July 18th where I placed 9th. In 4 weeks I was able to fine tune some things and bring a better tighter package. Trust the process of things and it will happen. Consistency is key through your entire prep. No floundering no cutting corners just do it. Take your prep seriously you're either all in or you're out. But be sure to find balance in your life as well. We all have to juggle family, job, friends. Don't forget to be kind and loving during your journey. πŸ˜ŠπŸ‘ŒπŸ» ******************************************* Fitness nutrition coach , contest prep coach , posing coach, online, in person, max muscle supplements ambassador. @maxmusclegilroy @maxmusclesantacruz @maxmusclesportsnutrition @maxmusclenorcal @maxsportsandfitness @mrintensemalone #teammax #teammaxmusclegilroy #teammaxmusclesantacruz #teaminspire #fit_over_40 #nationalqualifiedathelete #tahoeshow #tahoeshow2015 #mastersnationals2015 #imagainsta

2

sarahmalonemaxmuscle

Throw back Thursday, to last months show and this past weekend. The left is this past Saturday August 22nd where I placed 2nd in open and 4th in Masters and the right is masters nationals July 18th where I placed 9th. In 4 weeks I was able to fine tune some things and bring a better tighter package. Trust the process of things and it will happen. Consistency is key through your entire prep. No floundering no cutting corners just do it. Take your prep seriously you're either all in or you're out. But be sure to find balance in your life as well. We all have to juggle family, job, friends. Don't forget to be kind and loving during your journey. πŸ˜ŠπŸ‘ŒπŸ» ******************************************* Fitness nutrition coach , contest prep coach , posing coach, online, in person, max muscle supplements ambassador. @maxmusclegilroy @maxmusclesantacruz @maxmusclesportsnutrition @maxmusclenorcal @maxsportsandfitness @mrintensemalone #teammax #teammaxmusclegilroy #teammaxmusclesantacruz #teaminspire #fit_over_40 #nationalqualifiedathelete #tahoeshow #tahoeshow2015 #mastersnationals2015 #imagainsta

7

annette.stavig

2

carmenslack

0

giordanacycling

Team Boulder Orthopedics dominated the competition at the #giordanavelodrome #mastersnationals2015 #latergram #giordana #cycling #itstheride

0

musclepotential

0

jonford_2.0

2

gibbstrong_2.0

6

tonialinette

Shoulder boulder day in GA. ..thanks to @mikekeyphotodj for some amazing pics before #mastersnationals2015 #shoulders #delts #deltsfordays #shredded #girlswithmuscles #girlswholift #womenwholift #womenover40 #northamericans2016 #figuregirl #noshortcuts #norrisbodyz#certifiedfitnessgirls

12

spectrumfitnessproductions

Mark your calendars. The LEGENDARY event that started it all is back bigger than ever. November 7th 2015 IFBB NPC Sacramento Championships Featuring: IFBB Pro Men's Physique and Pro Masters Men's Physique IFBB Pro Women's Bikini and Pro Masters Bikini NPC Bikini, Figure, Men's Bodybuilding, Men's and women's Physique Olympia Qualifier National Qualifier Head Judge: Sandy Williamson #sacshow2015 #npc #ifbb #mastersnationals #mastersnationals2015

26

liljess5

Transformation Tuesday! From my first race on Fish Creek back in 2012 in the Collegiate Mixed 8+ to training and coaching everyday on the creek #rowing #wpi #saratogarowing #headofthefish #usrowing #mastersnationals2015 #9thseat

0

bombshell_news

3

amyehinger

It takes a dream to get started πŸ˜΄πŸ’­πŸ™ŒπŸ˜¬ Desire to keep going πŸ˜“πŸƒπŸ’¦β€οΈ Determination to succeed πŸ˜ΌπŸŽ―πŸ†πŸ‘™ ~Eddie Harris Jr. #20daysout #northamericanprep #northamericans2015 #mastersnationals2015 #mastersbikinicompetitor #bikininpc #bikiniprep #bikini #ifbbprodreaming #procardhungry #procarddreams

3

kmccauley15

Twelve and a half hour day at Cooper River , but it was worth it. Subbed in for a men's open a 4+, and ended up taking home third at #mastersnationals2015. #usrowing #fairmount #mensopen4+ #bronze #cooperriver #imspent

0

liljess5

But first let me take a selfie! Great first master nationals #9thseat #SRA #togarowing #mastersnationals2015 #usrowing

0

alli_coholic

deep breathing at the start of day 3. #mastersnationals2015

0

blackfitnessbarbie

Flash back Friday moment. All I can say is I freaking love my earrings!!! πŸ’“πŸ’“These teenagers were selling at da show. This was my last check in with my #fitnessconsigliere before stepping on stage to earn my #ifbbprocard card.#ithinkprothereforiamπŸ†πŸŽ€ #blackisbeautiful#flex#fitgirl#posingpractice#womenwithmuscles#fitmom#legs#npcbikini#ifbbbikini #winner#npcnationals#mastersnationals2015 #fclass#sexymuscle#probound#npcbikini#waisttrainer#posing#bikinigirl#competitionjewelry#posingpractice

11

alli_coholic

oh, we are the one that's winning! @lpboatclub #mastersnationals2015

0

liljess5

Day 1 goes down in the books with 1 gold and 1 silver @saratogarowing #mastersnationals2015 #rowing #camden #cooperriver #SRA

0

amyehinger

When I have been exhausted 😰 & frustrated 😩, I have learned that trying times are not the time to stop tryingπŸƒπŸ’¦ . When I have been discouraged with my progress, πŸ‘™ I have learned not to let what I was doing get to me before I got to it πŸ†. When I have failed, I have learned that I will not be judged by the #⃣ of times I have failed but by the #⃣ of times I succeed 🎯 ~John C. Maxwell author of "How Successful People Win" #championmindset #mindsetiseverything #mindset #champion #bikini #bikininpc #bikininationals #bikininationalshow #mastersbikinicompetitor #mastersbikinicompetitors #mastersnationals2015 #northamericans #northamericanprep #3weeksout #fitfam #fitspo #ifbbprodreaming

5