Mediterraneanveg Photos & Videos on Instagram

Report inappropriate content

bikini_bound_mama

Not really an insta ready plate but tasting gooood! Dinner tonight after a hectic day with the children, filled my belly nicely :) #instafood #porksteaks #salad #mediterraneanveg #tastesensation #dinner #happyhealthylife #bikiniboundmama #goodfood #soulfood

0

ajsherman82

0

j.a.c.k.8.7

Dinner β™₯ Smoked haddock grilled with fennel, lemon juice, pepper, mixed herbs and salt; grilled on a bed of spring onions and yellow peppers; served with minted new potatoes and a wedge of lemon πŸ’‹ . Delish! . . . . . . . . . . . . . #eats #truecooks #dinner #mediterraneanveg #haddock #yougottaeatthis #foodstagram #igfood #goodeats #foodie #yum #foodphotography #fish #healthyfood #leanbean #colour #huffposttaste #foodbloggers #tastespotting #instayum #instafood #food #foodlove #foodforthought #foodisfuel #cleaneating #healthylifestyle

1

fooderella_bespoke

Some say cous cous is boring, dull and plain ordinary. I beg to differ... I say it's exciting, interesting and can be turned into something quite extraordinary πŸ˜‰πŸ‘Œ #lessthan10mins #quickscram #mediterraneanveg #couscous #lightmeal #becreative #trysomethingnew #Fooderella #bespoke #InTheBeginning

0

jane.eatinghealthy

Roasted peppers, red onion, courgette, garlic and chillies. Topped off with halloumi, rocket, basil and mint with a lemon and black pepper dressing. Loved it. Feels so healthy 😁 #halloumi #mediterraneanveg #roastedveg #healthy #healthyliving #eatingwell #salad #warmsalad #summerfood #swinsta #swinstagram #ilovehalloumi #lowcalorie #lowsyn #nutritious #feelgoodfood #sundayfood

1

ceri_jade_sw

1

daddelicious

πŸ₯— Panzanella salad πŸ₯— Happy Saturday! The sun is out again (for the time being) so a healthy, tasty and simple salad it is! I've added some chicken breast to this recipe for some added protein πŸ—. ~ Ingredients: - 2 peppers, thickly sliced - 3 tbsp olive oil - 2 chicken breasts - 2 slices bread (whatever type you want) - 1 clove garlic, halved - Half a red onion, finely sliced - 500g tomatoes (whatever type you want), quartered or chopped - 100g pitted green olives - Juice of half a lemon - 1 tbsp white wine vinegar - Handful fresh basil ~ Directions: 🌿 Preheat the oven to 200ΒΊC/fan 180ΒΊC. Put the chicken breasts and peppers in a roasting tray and drizzle with 1 tbsp of olive oil. Roast in the oven for 25 mins. Remove from the oven and set aside to cool down. 🌿 Meanwhile, lightly toast the bread and rub with the garlic clove, then tear into rough pieces. 🌿 Shred the chicken breast and put them with the peppers and their roasting juices in a large bowl with the sliced onion, tomatoes and olives. 🌿 Whisk together the remaining oil, lemon juice and vinegar then pour over the salad. Add the garlicky croutons and toss well to coat the croutons in the dressing. 🌿 Leave to stand for 10 minutes so the bread absorbs some of the dressing, then serve scattered with torn fresh basil. . . . . . . . . #panzanella #panzanellasalad #salad #healthymeals #healthy #healthyfood #healthykids #healthykidsfood #roastedpeppers #mediterraneandiet #mediterraneanveg #foodforthought #cookathome #familyfood #chefmode #bestoftheday #kitchenbowl #eattherainbow #inmykitchen #thefeedfeed #foodforthefamily #lunchtime #lunch #fussfreefood #children #eating #healthyfoodshare #familycooking #simplefood #daddelicious

9

foodofthenorth

Beautifully cooked lemon and pepper cod with roasted Mediterranean veg at @jamiesitalianuk aaaand I've just joined Jamie's Italian Gold Club which I would definitely recommend if you want free tasters and something free each month πŸ˜€πŸ™Œ #jamiesitalian #jamieoliver #ne1restaurantweek #cod #freshfish #mediterraneanveg #lemon #pepper #onions #peppers #northeastengland #newcastle #foodlover #foodstagram #foodofinstagram #foodoftheday

0

sunhillmakesbakes

Kids are horrified that #veganmonday continues in the South of France. The market stalls full of courgettes, aubergines, tomatoes, and peppers were just calling out for a Ratatouille. I made half the quantity in my recipe (link to my blog in my bio) to serve with pasta #ratatouille #vegetables #mediterraneanveg #mediterraneanvegetables #vegetarian #vegetarianrecipes #vegan #veganrecipes #plantbased #plantbasedrecipes #courgette #courge #aubergine #tomatoes #glut #meatfreemonday #meatlessmonday

1

southendslimmer

Nando’s dinner out last night with friends. Could have made better choices to stay on plan but also fancied something different rather that eating the same meal each time I come, so I had half a medium chicken and did eat the skin (approx 9syns) and had the mediterranean veggies which would have been cooked in oils (approx 3 syns). So meal is looking at about 11 syns altogether minimum. And there may have been a slice of birthday cake 🍰 that slipped in for @frankees.world’s birthday celebration which I couldn’t say no to! πŸ™ˆ (syns were not counted!). #nandos #nando #nandoschicken #nandosperiperi #nandosuk #cheekynandos #chicken #halfachicken #mediterranean #mediterraneanveg #foodoptimising #foodoptimisingworks #foodoptimisingextraeasy #extraeasy #eatingout #birthdaymeal #birthdaycelebration #birthdaycelebrations #slimmingworld

2

tallchunkymamma_ww

0

cr__wellbeing

spot of veggie trivia: even though many people @ restaurants offer Parmesan to finish veggie meals it is not veggie!! It isn’t the waiters fault...most haven’t been informed! . . . #mediterraneanpasta #mediterraneanveg #veggies #vegetarian #nutrition #foodporn #pasta #pastaarrabiata

0

charlotte_elizabeth96

How BEAUTIFUL are these colours? Mediterranean vegetables tonight with chicken and garlic bread πŸ˜‹ πŸ…πŸŒΆπŸ₯’πŸ†πŸ΄ #mediterraneanfood #mediterraneanveg #chicken #colourful #beautiful #nofilter #healthy #fresh #delicious

1

urgh_whats_for_dinner

Another sunny day and another #bbq nice bit of #seabass tasted yummy! Popped into #lidl and found some lovely food and amazing prices I need to shop there more often! The #mediterraneanveg #parmentier potatoes and #stuffedmushrooms were great #eatwellforless #familybudget #valueformoney Had to add a bottle of #hortus citrus gin #ginlover #foodie

0

schnaffalopagus

0

elizabethmcross

TODAYS LUNCH. Homemade Mediterranean vegetable & goats cheese tart with wild rocket salad. 31 July 2018 | | | | | | | | | | #july #holiday #camping #caravaning #carsington #carsingtonwater #derbyshire #england #summer #healthylifestyle #englishgirl #lunch #dinner #mediterraneanveg #goatscheese #tart #cider #healthyfood #noslummingitinourcaravan

0

nancy.b0y

Despite everything on the menu involving some form of meat or eggs, the chef came out to say that he’d recently turned vegan himself and made all this for me! Over the moon 😍 makes me so happy to see veganism becoming more accepted and mainstream, I definitely didn’t expect this kind of quality service in a small Irish village πŸ€— #thegalley #downings #donegal #cafe #restaurant #breakfast #vegan #whatveganseat #veganlife #mediterraneanveg #fryup #qualityservice #veganeats

1

latishasmith888

Today the Endo diet started. For someone that doesn’t like vegetables this was very hard!! #endometriosis #quornchicken #mediterraneanveg

3

debb_ash14

1

liesllowes

0

mygardenstate

Inspecting the vegetation on the sand dunes 🐚

1

sberry2405

Made halloumi and Mediterranean veg for dinner tonight! πŸ‘ŒπŸ˜ @enyabean loved it πŸ‡¨πŸ‡ΎπŸ‡¬πŸ‡· #halloumi #halloumicheese #mediterraneanveg #mediterraneanfood #greek #cypriot #greekcypriot #greekfood #chefbez

2

marie81chelsea

1

__bethanie__

0

cazabek

Impressed with the meals I’m producing when we haven’t actually done a food shop in over a week! #healthyfood #healthyeating #chicken #mediterraneanveg #spuds

1

rebeccajoregan

0

jessicalaslett_hivibing

1

meganburnside3

1

charliegdkns

Low GI tonight - peppers, chillis, tomato, mushroom, onion, olive and spinach medley with chorizo and eggs. Just the thing to cook/eat in a heatwave....🀨πŸ˜ͺ #foodie #instafood #food #homemade #foodporn #foodstyling #foodstagram #foodphotography #foodphotographer #foodtography #veg #mediterraneanveg #chorizo #eggs

2

lifting_melly

My diet consist 80% of meat and Mediterranean vegetables right now I swear!! #obsessed chicken with bacon and spicy cheese weren’t half bad either πŸ‘ŒπŸ» πŸŒΆπŸ†πŸ₯©πŸ₯“πŸ§€πŸ„ #chicken #cheese #bacon #mediterraneanveg #lchf #lchflifestyle #lowcarb #lowcarbhighfatlifestyle #toohotoutside #whatieat #dinner #food #healthylifestyle #healthyfood

0

jessicalaslett_hivibing

0

carbcautious

Mediterranean vegetables, olive oil, lamb burger, lots of feta 😻

3

sarahd22_

This will never get me skinny.... but for one night, as the end of my birthday celebrations and before I go away with work for the final presentations and graduation of my leadership programme it was bloody dreamy! @adamwaterstreet did it again! Salt and chilli belly pork (of which I only ate half and half will go in Adams lunch), hassleback Swiss chalet potatoes and Mediterranean vegetables..... last stint of booze and lush food before August is T total and a solid hit at slimming world (but I’ll be keeping nutrition in mind as some SW worries me) #lushdinner #treatdinner #cheatdin we #pork #bellypork #saltandchillipork #hassleback #swisschalet #medveg #mediterraneanveg #lovefood #foodblogger

3

amandaellis5485

1

sue.blunt

My hubby isn't to bad at cooking dinner for when I get home 😘 #tuna #mediterraneanveg

3

emilooker

I love the simplicity and freshness of the Greek cuisine, inspires me to use lots of herbs in my cooking πŸ˜‹ Simply healthy and delicious! Greek salad and veg moussaka to inspire you too, in this lovely sunny Monday πŸ‘†πŸ˜ŠπŸŒβ˜€οΈHave a great week you all! πŸ’• #exploredifferentthings #summersalad #greekcuisine #freshherbs #getinspired #healthyideas #mediterraneanveg

0

10adaykitchen

Vegetables can get stuffed. With delicious rice and other good stuff, have you heard? . I used @ricksteinofficial's recipe for stuffed vegetables from his From Venice to Istanbul cookbook - it's also on the @bbcfood website. I cut down the number of vegetables I stuffed significantly, although I do wonder if the original recipe would ever serve 8-10 people as stated as there are nine vegetables required. Maybe they're working on the presumption that in every group there's someone who's just piled into the Doritos and so won't fancy more than a sliver of stuffed courgette? . I had a beef tomato, half a courgette and half an aubergine as my main meal and for me it was filling without being too much. I also used the same amount of veg stock despite only using 150g rice, as I've made the dish once before and the rice mixture really dried out in the oven and the rice was a bit hard still. This time it was soft and juicy with just a bit of a crust on top, which was much nicer. I've included a photo of what the stuffed veg looked like just before they went in the oven for reference, just have a swipe. . I love Greek food so much but this isn't the kind of thing I would order in Greece as my head is usually turned by the amazing fresh fish or meze or souvlaki. To me, stuffed vegetables are wholesome and simple comfort food, so it's perfect for making at home. . . . . #10adk #10aday #5aday #healthylifestyle #healthyish #healthyfood #greekfood #mediterraneanfood #mediterraneanveg #mediterraneandiet #stuffedvegetables #aubergine #courgette #beeftomato #rice #oliveoil #comfortfood

4

darsh_ayton

3

sarahd22_

When your feeling run down with a chesty cough and the boyo says he will cook 😍 Cap steaks πŸ₯© from @batesofatherstone served with balsamic Mediterranean veg !!! It was bloody gorgeous, thank you @adamwaterstreet #capsteak #steak #sirloin #veg #mediterraneanfood #mediterraneanveg #balsamic #balsamicveggies #colourfulplate #lovefood #foodblogger #batesofatherstone

1

monkeyking1980

2

ms___x

0

nickybee86

The sun is blazing and we are feeling Mediterranean #whatveganseat #veganmum #mediterraneanveg #salad #hummus #aubergines #stuffedvineleaves

0

nicosfoodbar

A lovely little Mediterranean special πŸ‘ŒπŸ» . . We’ve dedicate this special to all of the team @hairstudioh πŸ˜‚ #vegetarianfood #mediterranean #homemade #mediterraneanfood #mediterraneanveg #foodbar #foodporn #mozerella #mixedleafsalad #newpotatoes #oliveoil #garlic #pesto #tasty #instagood #instadaily #nicosfoodbar

2

thecoffeehouse5

Lots of salads to choose from @thecoffeehouse5 this beetroot hummus, feta and walnut is my favourite #supportlocal #bikinibody #loveyourlocal #summer #superfood #nocabs #supernatural #smokedsalmonandegg #greek #mediterraneanveg

0

euphoricvegan

Thinking of having a BBQ this weekend? πŸ”₯ This grilled Mediterranean veg salad is the perfect accompanimentπŸ… . Grill up the aubergines and courgettes & vegan halloumi, chop up those juicy tomatoes, scatter those olives and drizzle with the most delicious basil oil 🌱 . Search 'euphoric vegan grilled Salad' in Google or click the link in my bio πŸ”— #euphoricvegan #bbqfood #veganbbq #Mediterraneanveg #olives #heirloomtomatoes #aubergine #courgette #basiloil #summersalad

0

lee_s_archibald

0

staceykaysw

#dinner today simple and pretty plain #salmon #mediterraneanveg (2.5 #syns ) Nothing more needs to be said! Today’s snacks - 1 #banana and 2 #minimeringues with #10g vanilla cupcake frosting #sweettreat 1 #fibreone totalling 13.5 syns for today #Sw #foodblogger #weightloss #swinsta #weightloss #weightlossjourney #onplan #slimmingworlduk #slimmingworld #protein #speed

0

deelishprep

2

recipes_forall

0

vmonkey07

1

phillippa_wegg

0

wavescoffee

Our Mediterranean Veggie Wrap is the perfect lunch option that hits the spot for when you’re on the go! πŸŒ―β € Packed with veggies and yumminess, it even has 14g of protein! πŸ’š β € Pair it with one of our new Italian Sodas this summer! πŸ‘‹ β € β € #WavesCoffeeβ € ___________________________β €β €β € #mediterraneanfood #mediterraneanwrap #mediterraneanveg #lunchideas #lunchtimefun #veggietime #veggielife #italiansoda #treatyoself #summerdrink #iceddrink #hellosunshine #peachy #pomegranatejuice #tasteofsummer #summertime #summertimevibes #perfectpair #explorebc #hellobc #explorecanada #vancityhype #yvr #lowermainland #newwestminster #vancouvercafe #vancouvereats #yvreats #dishedvan

6

dan_slimmingworld

And dinner a full day on plan! steak with all fat cut off, side salad, mix of Mediterranean veg and some baby potato slices cooked in fry light! It was delicious and so filling 😍 #onepoundatatime #slimmingworld #sidesalad #mediterraneanveg #steakdinner #delicious #igotthis

1

lm_weightjournal

Had a lovely dinner. Love Mediterranean Vegetables, chicken and rice. #fooddiary #foodporn #food #rice #mediterraneanveg #chicken #weightlossjourney #weightlossdiary #weightlossplanner #weighlossgoals

1

healthyeating_lauren

1

10adaykitchen

The perfect meal for a sunny July evening - I enjoyed this SO MUCH. . I chopped up an aubergine, courgette, red pepper and red onion into largeish chunks and roasted them for half an hour. Meanwhile, I made a dressing of olive oil, lemon juice and a finely chopped clove of garlic, did some more chopping of a little mint, a decent whack of parsley and three spring onions and soaked some couscous in boiling water. . Then I simply combined all of the above in a bowl, gave it a mix and sprinkled some feta over the top. In slow motion, naturally 😁 . This is a lovely main course in its own right as it's really substantial, or it would make a nice side dish for a barbecue. It also contains about four-and-a-half portions of veg, which isn't too shabby. And it took around 45 minutes from putting the veg in the oven to stuffing my face. . . . . #10adk #10aday #5aday #healthylifestyle #healthyish #healthyfood #foodlover #foodie #mediterraneanfood #mediterraneanveg #mediterraneandiet #aubergine #courgette #redpepper #redonion #oliveoil #couscous #garlic #feta #fetacheese #crumbledfeta

3

slimming_pinkladyvix

0

littlemissdocwra

I know I know I’m wasted stacking shelf’s πŸ˜‚ #cantwaitfortea #mediterraneanveg #chicken #cancook #instafood

0

10adaykitchen

πŸ†πŸ†πŸ†πŸ†πŸ† Five portions of veg in one sitting and it's not a salad - is this girl for real?! . I can assure you she is for real. She's so for real that she's often to be found, placard aloft, campaigning against fantasy. . Back to the matter in hand. You're looking at a massive mound of roasted veg, a bit of parsley on top because I had some, two soft round pittas, Greek yoghurt and homemade sweet potato falafels that I made with the monster alien sweet potato I posted about a few days ago. This was so hearty that I couldn't manage one of the pittas and I probably didn't need them at all. And it just tastes wholesome and lovely. . The falafel recipe was from @bbcgoodfood, I found I needed a good deal more flour than the recipe stated and I used parsley in place of coriander because coriander is the devil's herb. I can't stand it. It's a genetic thing I believe. . This was the first time I've made falafel and it was pretty straightforward and enjoyable to make, I'd very happily have shop bought instead though. I had the first lot of them the other day with some more pitta, salad and cumin-spiced yoghurt - swipe right to see this for yourself. . I'm going to do another spin on the same roast veg tomorrow and probably the next day too. I know, I'm a roast veg fiend! . . . . #10adk #10aday #5aday #healthylifestyle #healthyish #healthyfood #foodlover #roastedveggies #roastedveg #mediterraneanfood #mediterraneanveg #mediterraneandiet #sweetpotato #falafel #sweetpotatofalafel #greekyoghurt #herbs

0

10adaykitchen

Red pepper, red onion, courgette and aubergine, a little rapeseed oil and some seasoning. Going into the oven now at a medium heat and I'll check them after 30 minutes to see if they're sweetened, soft and just a little charred. . You can use roasted Mediterranean vegetables like these in so many dishes, so it's definitely worth having this base recipe in your armoury. . . . . #10adk #10aday #5aday #healthylifestyle #healthyish #healthyfood #foodlover #roastedveggies #roastedveg #courgette #aubergine #redpepper #redonion #mediterraneanfood #mediterraneandiet #mediterraneanveg #simplefood #simplerecipes

3

j.a.c.k.8.7

Zesty Mediterranean bake β™₯ . . * Pre heat oven to 180 Celsius * Slice veggies of choice (mine were courgette, red & yellow peppers, onion and garlic * Place a chicken breast (mine had been marinating in basil, lemon juice, garlic and pepper overnight) on top of veggies * Seal the foil so their all snug and cosy * Bake on middle shelf for 40 minutes . . Yum! . . . . . . . . . #eats #truecooks #dinner #mediterraneanveg #chicken #yougottaeatthis #foodstagram #igfood #goodeats #foodie #yum #foodphotography #healthyfood #leanbean #huffposttaste #foodbloggers #tastespotting #instayum #instafood #food #foodlove #foodforthought #foodisfuel #cleaneating #healthylifestyle

5

jackburrows22

Roasted Garlic and herb chicken cooked on top of harissa style Mediterranean veg. #roastchicken #mediterraneanveg

0

mrsslwalker

1

alizda174

0

kajalbrijlal

2

g_leat

Tonight’s dinner Mediterranean vegetables and smoked haddock. Just love the colours β€οΈπŸ§‘πŸ’›πŸ’š #mediterraneanveg #yummydinner #colourfulfood

0

mas_sw_at_home

Breakfast/lunch 2 oatcakes beans and cheese (I class one oatcake as my hexb and the other as 6, 6 syns for cheese =12 syns) Tea- cous cous, SlimmingWorld chips,halloumi and mediterranean veg (0,S,hexa) Pudding- halo top ice cream (3) . . . #slimmingworld #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldfood #slimmingworldmeals #slimmingworldfooddiary #slimmingworldinsta #slimmingworldsyns #sw #syns #staffordshireoatcakes #couscous #swchips #mediterraneanveg #halloumi #halotop #healthyextras #speedfood #freefood

1

craigmccune8

#dinner tonight is a #nobull #veganburger with #mediterraneanveg 😍 all #dairyfree and #plantbased πŸ’₯ I mean, come on πŸ˜πŸ€·πŸ½β€β™‚οΈ @vegan

3

localtucker22

1

deelishprep

2

abigaywalker

1

deelishprep

2

shotguntori

Whole30 day 3. Gosh aren't these gorgeous? Raw or roasted, count me in. #whole30 #modifiedforbreastfeeding #mediterraneanveg #betterchoices #mombod #eliminationdiet #babyreflux #sugarfree #eattherainbow🌈

3

deelishprep

0

balooneil

Pan roast chicken with Mediterranean veg and apricots and penne pasta with smoked salmon, baby gherkins & rocket with a salad of red onions iceberg and balsamic dressing. Suns up surfs up cheesecakes πŸŒžπŸ˜ŽπŸ˜€

7

roastprune7

0

sofia.travels

Yet another barbecue this evening, though very simple. We had chicken skewer kebabs along with Mediterranean vegetables cooked on the barbecue. I used a special plastic sheet over the barbecue grills to cook the vegetables. Yummy πŸ˜‹ #barbecuechicken #barbecuedinners #enjoyingthesun #mediterraneanveg

2

jodie_and_life

Early dinner today as we are off out this afternoon, and the girl doesn’t eat breakfast πŸ’πŸΌβ€β™€οΈ so she has been asking for dinner πŸ₯˜πŸ€£ Stuffed Mushrooms and roasted Mediterranean veg {325kcal}. #mfp #mfpdiary #mfpdinner #stuffedmushrooms #mediterraneanveg #caloriecounting #tryingtolosetheholidaybloat

0

roastprune7

0

eeveetotherescue

Health kick time 🌱

1

the_pheasant_philosopher

Prepping a summery supper; Shropshire organic diced shin of Great Berwick Longhorn beef with orange, Campari and summer vegetables - a bit Spanish, a bit Italian and a bit retro. . . . . . . #summereats #instayum #longhorncattle #mediterraneanveg #oliveoil #campari #orange #herbs #sundaylunch #retrofood #organic #britishbeef #rarebreed #greatberwickorganics #shropshire #peppers

0

the_fermented_vegan

β€’Falafel, Lentil & Mediterranean Veg Saladβ€’ πŸ₯—πŸ†πŸ₯‘ [I forgot to add the lentils until I was almost finished eating it 😣] #salad #falafelsalad #vegansalad #falafel #lentils #mediterraneanveg #fermentedeggplant #marinatedartichokes #olives #tomato #spinach #lettuce #roquette #rocket #corriander #avocado #cashewcheese #kimchicashewcheese #hempseeds #saladoftheday #govegan #thefermentedvegan

1

dyl.wmz

1