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selfcareuber

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cultivatemeofficial

Eating a fresh and balanced diet is vital to a healthy body but also a healthy mind. . . . . . . . . . . . . . . . #cultivateme #food #nutrition #diet #blueberries #antioxidants #diets #foodies #foodie #healthybody #healthymind #mentalhealth #suicidepreventionmonth #mentalhealthawareness #cbd #cbdheals

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ordinaryfitcouple

Our #tuesdaytransformation goes to our lovely friend @emma.hoppo absolutely smashed her transformation 💪 🔹In her own words: People often say to me “oh but your naturally slim, fit and healthy” - that couldn’t be further from the truth! The picture in the blue dress speaks a thousand words - a girl who was tired, unhealthy, overweight, had no confidence, bad mental health and a few health problems BUT always covered it up with a smile! Herbalife came Into my life at the perfect moment and after much skepticism I decided to give it a good go...thank god I did! Iv dropped 2 dress sizes, lost 17lbs In weight, gained 7lbs in muscle, fittest I’ve ever been, feel body confident and my health issues have resolved 💚 so when I say Herbalife changed my life I definitely not exaggerating. People see Herbalife as a “shake diet” well for one we’re not a diet we promote healthy lifestyle changes which is exactly what worked for me! If it was a diet I wouldn’t have stuck with it for 5 years! ☺️ Thank you herbalife for allowing me to be me again🙏🏽 DM for more details about Emma’s Plan and how she got these amazing results 👍🏻 #herbalifenutrition #herbaliferesults #transformation #resultsspeak #products #supplements #lifechanged #mentalhealth #loveyou #confidence #bodyconfidence #ibs #resolved #health #nutrition #bethebestversionofyou #toneup #fatloss #notadiet #morethanashake #meagainsttheworld #liveyourbestlife #smoothie #teamordinaryfit

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sad_boi_2610

If I leave will I honestly be missed because I’m finding that hard to believe. So many people just treat me like shit. Sincerely SadBoi, • • • • • • • • • • • • #depressionquotes #depressions #letmeleave #ifeelsoweak #mentalhealth #iwanttodisappear #followasad #sadboi #followforfollowback #deppression #fucklife #canileavenow #mentalhealth #mentalillness #mylifeisfucked #followforfollowback

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negative.thoughtsss

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kathrynkittykat89

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_jasminesophie

Tea tonight was @musclefooduk (again🙄) creamy prawn Mediterranean linguine 🦐 prawns and all the veg, pasta and the sauce made using coconut milk, @eatlean spreadable cheese and lemon juice🙌🏼 406 calories - 28g protein, 8g fat , 56g carbs 🙏🏼🍝

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marfer_

• I believe in God's timings, I believe in how things work when it's time. No matter how bad we want it to happen. It will happen in the perfect timing. • — Unknown . . . . ft. @e.lna 😍 . . . . . #tbt #China #GreatWallofChina #GreatWall #Beijing #Pekin #WHPlandscape #wonderer #explore #SHGV2018 #exchange #culture #moroccanguy #travel #experience #colors #love #mentalhealth #wellbeing #enlightenment #selfimprovement

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honeytomytummy

Breakfast Love ❤️ I could eat Breakfast all day long 😍 - Meistens gibt's bei mit Porridge aber ab und zu brauch ich auch mal Abwechslung. Deshalb heute super leckeres Apfelbrot getoppt mit Mandelmus und Goji Beeren und dazu noch Soja Joghurt mit Feigen und Nüssen .. ein Traum 🤩 morgen hab ich mein Vorgespräch für die Tagesklinik. Irgendwie freu ich mich gerade total auf die Zukunft. Endlich wieder auf eigenen Beinen stehen, für mich selbst sorgen, Zeit mit Freunden verbringen, Partys, Konzerte, Reisen 🌏🎉🍿🥂☀️🏄‍♀️🤸🏻‍♀️🤹🏻‍♀️ Wenn man sich vor Augen hält was man alles erreichen kann, dass einem alle Türen offen stehen und rückblickend sieht was man sich schon erkämpft hat weiß man dass es sich lohnt weiter zu kämpfen 💪🏻 #veganfood #breakfast #breakfastlover #applebread #almondbutter #gojiberry #fig #coffee #plantbased #mentalhealth #recovery #staystrong #edrecovery #anxietyrecovery #believe #anorexiawarrior #yummi #eatittobeatit #fruitlove #freedom #happiness

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my.recovery.diaryx

Long post alert 🚨 sorry everyone, I’m really struggling right now 😢 I’ve not posted any food today, despite having healthy breakfast (porridge and blueberries) and lunch (seeded roll, ham and salad). After I’d had my lunch I went out and immediately bought a few bits of binge food, though it was a normal amount, still on the ‘bad food’ list. I then proceeded to go into another shop for more binge stuff. I ate some of it, then went back to work, hiding the remainder in my bag. All was ok at work...as soon as I left work I finished part of the binge food I’d opened. When I got home, I ate some more of the food I’d bought, then proceeded to have an unhealthy dinner, followed by the remainder of my binge food. I’ve been in this pattern of eating for about a month now and I am so ashamed of myself 😳😳😔 I’ve not bothered to exercise properly and I’m not even bothered about hitting my 10000 steps. I feel so awful about my body that part of me has given up on even bothering to try and get out of this funk. I just don’t know what do to anymore ☹️😔 #edfam #bedrecovery #eatingdisorderrecovery #eatingdisorder #edfighter #edwarrier #eatingdisorderawareness #psychology #mentalhealthawareness #mentalhealth #mentalillness #struggle #struggleisreal #emotional eating #psychology #help #sos #recovery #binge #bingeeating #bingeeatingrecovery #bingeeatingdisorderrecovery

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calmnola

✨True magic is our New Orleans community coming together to end mental health stigma✨ . . . . . . #psychosis #nola #mentalhealth #mentalhealthawareness #treatmentworks #endthestigma #schizophrenia #schizoaffective #earlyintervention

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livinqmybestlife

I am not going to apologise for taking time for myself. I’ve hit a complete low, and am currently trying to recover from it. I don’t need to explain what happened to people who only want to know for gossip. As it has been proven that my “friends” really don’t care about me. They ignore, lie to me, never talk to me or message me,bitch about me and all go out places without inviting me. They do not treat me right. At the moment in school I do not have any friends. I am constantly on my own. I am trying to find new friends and hopefully I can find some through Instagram :) - - - In school related terms, I’ve done so much work and I’m keeping really on top of my homework and going to extra sessions for maths and psychology. I’ve put so much effort into my geography coursework, I hope I get a good grade! Also I’ve finished my personal statement ☺️ #mentalhealth #studyblr #bujo #pic #year13 #alevels #sixthform #psychology #maths #geography #mentalhealthrecovery #bodypositivity #mentalhealthmatters #smile #happy #edrecovery #anorexiarecovery #selfharm #anxiety #depression

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dailyselfcare.101

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gyllenkroken

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stressmemes

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lifebutterflyeffect

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jessandgabefanaccount_

Mental illness: I am dealing with that quite long time for now. This account isn't my main account. In my main account I don't want to be active AND I don't feel like I should. I am going to take pause for quite long time I think. It's okey to have those moments , it's okey if YOU experience hard time in your life right now, you aren't alone. Life isn't always about rainbows , it's not. Important is get back up AGAIN! (But it's hard) I am learning who my true friends are, who actually cares about me and etc. I wanted to you guys know what is that thing with that I am dealing with. I don't put this post to my main account beacuse I don't want to! I hope that post is okey to post here... ❤

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hippohugca

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isepp_inc

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raisingourheathens

She was so excited to see the books I got her from the library, and asked to read this one right away. I apologized for my recent bahvior, and did my best to explain mental I'll illness. Anakin understood it more, as we have had this chat before. However, Lilith gave me hugs, kissed my head, and said she loves me. She told me she forgives me, and she hopes my "brain medicine" helps. #raisingthefuture #raisingreaders #aisforautumn #apologizetoyourkids #mentalhealth #mentalillness #erasingthestigma #supportyourlocallibrary #love #encouragereading #autumn #kidsbooks #motherhood #parentingwithmentalillness #parentinf #parenthood #momof2

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brainstorm9000

Every journey starts with a single step✨💫 If you’ve ever suffered from any kind of mental health issue, you know know that taking action can be extremely difficult and sometimes seem impossible... but even the smallest action towards your recovery can make a difference. Recovery doesn’t happen in a day, it’s a journey. But always remember to strive for progress, not perfection. Even a little change is a success! • • • #good #goforit #big #small #step #steps #mentalhealth #mentalhealthmatters #mentalhealthyes #yes #footsteps #footprint #foot #steps #psychology #psychiatry #psych #doit #brain #brainpower

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epiphanycbd

🌱 Nature provides. We deliver. We are beyond grateful for this opportunity to provide effective CBD products to our human customers and our furry ones. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💼 Currently getting the logistics in order to meet our Halloween launch date! Continue to follow us for original, educational content, and exciting news as we begin our journey as your trusted CBD company. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥 Disclaimer: we are not healthcare professionals. We cannot recommend or offer diagnosis, treatment, cures or prevention to any pathology. It is not within our liabilities. Always seek guidance from healthcare professionals first! #EpiphanyCBD will continue to provide a source of information backed by peer-reviewed, scholarly articles. DM us for any elaboration on the information that we post, because transparency is one of our guiding principles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LegalizeIt #Hemp #HempIndustry #CBD #CBDoil #CannabisBusiness #ConsciousHealth #Holistic #Educate #Research #Organic #Natural #HempFarmingAct #Veteran #MentalHealth #Insomnia #PTSD #Pain #Stress #Anxiety #Insomnia #LoveYourself #HerbalSupplement #Healthy #Manifest #Enlightenment #Entrepreneur

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joannsjoy

Oh how I wish I had these oil blends when my kids were young!! Calling all my mommas out there......check out what’s new specially for kids ages 3 and up. These proprietary blends are exclusive from dōTERRA for our young ones to feel the best they can with growing pains, immunity boosting, school pressure, relaxing and falling asleep. AMAZING!! Swipe left to read about each one and if you’d like to get your hands on these I can help you make it happen! DM me or comment below and I will contact you. They will be available after October 1st. And if you’ve been wanting to start your own oil journey I have several kits on sale, 20% off, until Sept 30th. UN-BELIEVABLE DEAL!! ••••••••••••••••••••••••••••• Warning ⚠️ These oils are life changing ❤️🌿 ••••••••••••••••••••••••••••••• > > #essentialoils #essentialoilsrock #kids #immunesupport #mentalhealth #anxietyrelief #brave #growingpains #goodvibes #relax #staycalm #stronger #rescuer #children #doterra #selfcare #dream #kidscollection #courage #wellness #healthcare #naturalsolutions #natural #holistichealth #holisticliving #naturalliving #happyhome

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yolanda__guerrero

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terriannedavis

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alisha.witham

Harper and I went on another one of our two hour adventures today. This place really stands out to me. Someone took something old and run down and made it beautiful. When you’re feeling run down and stuck with life. Take a step back and see all the beauty that’s in your life. Look at your surroundings and be thankful. Find something to be thankful for every single day! Life is what you make of it 🙌🏼🙏🏼 I used to be so overwhelmed and struggling with the smallest things. I found #3steps and #blacklabel and they have been such life savers! ☑️weight management ☑️mental acuity ☑️appetite control ☑️natural energy ☑️mood support #wellbeing #wellness #health #fitness #mentalhealth #healthy #selfcare #healthylifestyle #healing #motivation #beauty #lifestyle #love #nutrition #mindfulness #healthyliving #mentalhealthawareness #natural #selflove #mindset #wellbeingbusiness #nature #inspiration

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sholovex

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choose_the_happy_you

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bakingyoubetter

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reachoutwsu

The best thing you can ever do for a friend with a mental illness is to be there for them! Just having someone to talk to could mean the world to someone who has nothing or no one else for support ♥️ • • • • • #support #HaveCourageBeKind #mentalhealth #strength #love #friend #wsu19 #wsu20 #wsu21 #wsu22

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fabriziomghilotti

🔥 I dettagli fanno la differenza... Qualcuno disse che da una piccola falla può affondare una grande nave. Cura soprattutto le piccole cose 😎 Siete d'accordo?

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johnnynal

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wellness_with_sarahmarie

Both of the girls are taking a nap... AT THE SAME TIME. Can I get an amen?!?! . I took advantage of this "me" time by vacuuming (who am I kidding.. I pushed the start button on my new roborock vacuum 😉😂❤️ ). Then I took a nice, long, hot shower with NO interruptions (can I get another amen?!?!). As I finished and soaked in the silence, I decided to lay on the couch and watch some TV to unplug and unwind for a few minutes. However, the minute I sat down, I realized I hadn't taken time to write in my prayer and gratitude journal for a couple days (more like a week) and hadn't read my devotional for the day. . I CANNOT explain how these simple practices, along with WRITING OUT my goals and dreams, is such an essential part of my overall health journey. When I start to stray from strengthening my mind, I start to feel negative, depressed, and my anxiety starts to kick in. Living a life where anxiety has control over every thought, action, and feeling is an internal prison that is miserable. If you've ever experienced it, you know exactly what I'm talking about and for that I am truly sorry. It's not something I would wish upon anyone. Certain triggers for me include big life changes... And soon I will be entering into another phase of life that is uncharted territory for me: working full time with 3 kiddos. I know this is something many of you do, but the thought of balancing it all and not losing my mind, is causing me to.... Well, lose my mind. I KNOW everything will work out just fine in the end, but the worry and overwhelm is still there and very real. . So today, I am leaning into The Word and letting it soak in. I NEED it.. . 'For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.' -Jeremiah 29:11 . 'Can any one of you by worrying add a single hour to your life?... Therefore do not worry about tomorrow, for tomorrow will worry about itself...' -Matthew 6: 27-34 . . . #faith #anxiety #mentalhealth #momof3 #10weeks #postpartum #maternityleave #postpartumjourney

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iam_ashleyrenee614

When I began to love myself, I left everything that wasn’t healthy. This meant people, jobs, my own beliefs and habits-anything that kept me small. My judgement called it disloyal. Now I see it as self-loving. . . . . . . #lovewhoyouare #stayoriginal #selflove #selfcare #loyalty #BWphoto #selfie #janetbraids #quotes #lovewhoyouaint #mentalhealth

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jhewits

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heresjmp

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americasforces

#Repost @mcbquantico ・・・ #Repost @marines ・・・ #SuicidePreventionMonth is about taking care of each other, so be there, Marine. . If you know of anyone who may need assistance, please send them the link in our bio. . @Lions #Marines #MarineCorps #NationalSuicidePrevention #SuicideAwareness #SucidePrevention #MentalCare #MentalHealth

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muzamilshiraz99

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_serenity.hope_

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alwayshere.opendoor

No matter how hard today might have been, this week might have been, or this year might have been...don’t lose hope. Things WILL get better.

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eddybsw

Decided to do a post work run with the amazingly supportive @runcyclekayak. Was an awesome run and for once (mainly because I'd forgotten it) I didn't focus on times on my fitbit which I obsess over. Going to do this regularly too. #slimmingworld #weightloss #weightlossjourney #couch25k #parkrun #mentalhealth #backpackersclc #itwasntfastbutitwasdone #imoveme

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mike_bassamore

Get Better Emerson, the team needs you , Mental Health is a battle but it can be won Sack that Shit . Clear your head and come back . #Skol #MentalHealth #EmersonG97

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helg09

Repost. . . So this week the lovely @thatmummoment challenged me to take some time to myself. I'm a firm believer in self care but it has gone out the window recently. So thanks to @thatmummoment I've just been to body balance with my lovely daughter. It was great to release some stress, have a workout (killer ab workout) and take some time for me. #selfcare #sharethelove #sharetheselfcare #bekindtoyourself #mentalhealth #survivingmotherhood #parentingtheshitoutoflife So, to share the love @laloogriffin @runningmummypotter @caca6474 what will you do for yourself this week?

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theparallaxsolution

The Parallax Solution Is Unparalleled Compassion & Experience. We are not corporate owned. Numbers are not our bottom line. We are all inclusive. #theparallaxsolution #mindfulness #addictionrecovery #mentalhealth

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letterbox.qnr

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sex.science.spirituality

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nanogale.comics

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hexagonsun__

Noticed this on the bus today! - - #positive #mentalhealth #fightingdepression #sticker

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wh.bos

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dazzlette_food_and_life

Yummy fakeaway in my tummy 🍽️ I found this lovely plate in homesense today and brought the bowl too 404 calories . . . . #weightloss #lifestyle #change #food #eatclean #exercise #weights #gym #thehealthyhappymumplan #calories #youarewhatyoueat #myfitnesspal #THHMP #caloriecounting #healthy #momlife #mumlife #parenting #portion #control #meal #snacks #mentalhealth

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thebeautyboostflorida

In yoga & in life...... just breathe Theme for today We all have tons going on! I’m slowly trying to balance this transition in my life from full time to freelance while working on a business I love! Keeping up with it all can be hard... but having yoga and supportive people around me means the world 💕 Don’t forget to take that hour to yourself to BREATHE #bendnflow #thebeautyboost #florida #fortlauderdale #ftl #yogalife #yogainspiration #yogaeverydamnday #beachlife #meditate #mindfulmovement #mindbodyflow #mindbodysoul #mindbodyspirit #gowiththeflow #breathe #yogi #mentalhealth #bossbabe

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minds_allowing_communication

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fantastic.miss.fox.97

•Transformation• On the left a couple of years ago at my nieces first birthday. I honestly thought I looked fat back then, I thought my legs were huge. I covered my upper body by wearing big baggy jumpers. ♡ Now on the right, I am becoming more and more positive with myself and my body image. Seeing my body change in the right way. Going to the gym has helped me so much, mentally and physically. ♡ #Weightgainiscool #Transformation #BodyPositive #Positivity #MentalHealth #Gains #Confidence #GymGirl #Girlswholift #BodyBuilding #Fitspo #Fitness

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bipolar_parents

Being a parent and having a bipolar diagnosis is hard.  Before I was diagnosed with bipolar, my world revolved around parenting. As a stay at home mom, that was my job. I would have to say I was a really good parent at that time. My son was my pride and joy. He always came first and I enjoyed spending as much time with him as possible. But after some traumatic events in 2007, I was reduced to fighting an illness that I didn’t know much about. The year and a half during which I was clueless about what was going on in my brain was the time that I can say that I wasn’t that great of a parent. http://ibpf.org/blog/parenting-bipolar #depression #anxiety #sad #mentalhealth #love #suicide #l #f #broken #depressed #suicidal #sadness #depressionquotes #pain #dark #lonely #mood #explore #ptsd #triggerwarning #music #mentalillness #anorexia #die #quotes #bipolar #tumblr #mentalhealthawareness #fibromyalgia #bhfyp

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theshadowdragoncollection

Today I want to expand on something a lot of us go through, weather it be a parent, a partner, or someone at your job. Narcissists abuse others in order to build them selves up. Stop letting them make you feel like less than you are. Cut them out of your lives. Love yourself and start rebuilding toward the person you know you are. 💜 Abuse, no matter what kind, leades to the abused having Mental Health issues. I for one have to face my past and try to forgive my abusers every day. They don't understand how much their constant torrment has affected what I think of myself, and how much I faulter due to it. They dont even think they had done/are doing anything harmful. They even play victim to deflect the responsability of what they have done. Stop Narcissists in their track, and take back your life! We can do this together, for we are many and we are strong. #narcissist. #narcissisticabuse #mentalhealth #awarness #abuse #depression #anxiety #selflove

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photographybyjanvi

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alisas_journey

It’s all about learning to love myself.

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heartschatradio

It feels good to have amazing friends! We have taken plenty of pictures together I don’t need to explain my best friend BUT I’ve had times in my life like most of have when I had a few toxic friendships that I had to remove myself from. Check out our new blog post where we share our tips on how to navigate and rid of toxic people www.heartschatradioshow.com💗

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johnnynal

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nami_oc

Family to Family class starting October 2, 2018 6:00-8:30PM- Santiago de Compostela in Lake Forest Santiago de Compostela Catholic Church http://www.namioc.org/programs/family-to-family/enroll-now #familytofamily #class #orangecounty #namioc #mentalhealth #recovery #family

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igorzavadko

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hawthorne_effect

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shamanic_info

Lol🌱 Goodnight💦

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rajacademy

Join us in Germany and experience the healing power of sound with Yogi of Sound Professor Surinder Singh Ji @yogiofsound ✨ . 1st October, 8pm Parimal Gut Hübenthal, Hübenthal 1, 37218 Witzenhausen . 3rd October, 11am Guru Ram Das Aquarian Academy, Kleine Wallstr. 7, 19258 Boizenburg . Feel feee to DM us for more information and registration! . #soundandhealth #healingsounds #soundtherapy #soundtherapist #soundhealth #sound #naad #healing #health #emotionalbalance #mentalhealth #meditation #mentalhealthawareness #raag #workshop #concert #ancientindianwisdom #soundcurrent #soundhealing #soundhealer #soundscience #naadyoga #beyondsound #soundcurrent #rajacademy

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speak.to.heal

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thefreyacreative

Weekly goal planning 🙌🏼✨

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thenamcalifornia

@namcateen (@onerepost) ・・・ Thank you @ruhsbh for inviting me and allowing me to share my story ! Looking forward to meeting with you all again ❤️ #namserves #nam #mentalhealth #ocd #depression

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speak.to.heal

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sex.science.spirituality

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kelsea_edge

Put blinders on to the things that conspire to hold you back, especially the ones in your own head. — Meryl Streep💪. . . #mondays #blues #wisdom #wordporn #actorslife #mentalhealth #persistence #gifts #tv #film #oncamera #merylstreep @__nitch

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_greentoblack_

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voidvoice360

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shrooomm__

I rarely talk that so many people say I’ve gone mute. Developing anxiety was weirdly a blessing because it forced me to pick and choose what type of energy I let around me. I love the people I let go but my mental and spiritual health is an an all time low and it took me two years to voice and face it. Acknowledging my problem didn’t fix the problems I have but I’m done feeling sorry for myself. • • • • • I’ll be posting a videos every Friday starting the 28th. #NewBeginnings #lawofattraction #selflove #findyourself #mentalhealth #SpiritualAwakening

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desertpoetess

depression travels... 🥀 longer one than usual, but please read 🖤

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tekocampbell

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natalia.botanicals

Is anyone really feeling the aftermath of the full on full moon this morning? It’s a very, VERY exciting time for Natalia Botanicals, but my body is asking me to take a second to slow down + breathe as I’m conscious of preventing my Ulcerative Colitis symptoms from arising.🌝🌎✨ So instead of repressing my stress + letting disease manifest (believe me, stress clings to your deepest cells), I’m going to switch my laptop off for the day, watch @britishbakeoff + sip on a hot mug of Tigernut mylk, raw cacao + my Sleepy Soul adaptogens to help me relax. 🌝🌎✨ #plantbased #alchemy

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samuelllla_

The love of my life 💗 I miss you so much

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laurens_health

Damn you southern know how to make a good lunch plate 😋 How is everyone? Still got knee and hip problems from the half marathon over 2 weeks ago so I’m going to be a good gal and get my butt to the physiotherapist 😂

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tinahnatiuk

There is so much research behind gratitude and it’s positive effects our happiness and wellbeing. That’s why I teach it in every class, workshop, and course that I can. And the best part is that it only takes a few minutes a day. Thanks @enlivennaturals for your reminder today! #mentalwellness #mindfulliving #positivity #consistencyiskey

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vanna_fit

Another transformation comin at cha. This is more than just physical appearance. That dress was a size 2 and held up by clips in the back because they didn’t offer anything smaller.. which would be okay if I were healthy, but I most definitely wasn’t. Even the slightest of hard times and I took it out on my body.. overworking it, overfeeding it, starving it. I had a mentality that was easily and often broken. Moving on to who I am today.. I refuse to ever give up on myself again. I refuse to let my fire die, and I refuse to lose the girl I just met that I’ve been searching to become my whole life. Life gets hard, there’s uncertainties, it can get scary as hell, there’s no answers, there’s no map.. that’s when you live by faith, walk by faith, and be your own damn hero ❤️

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__dailydoses

GREETINGS EVERYONE!!! ❤️ HERES YOIR DAILY MOTIVATION...I want to encourage everyone that life isn’t a race and we all grow at different rates . Just because you see someone your age at a stage in life that you aren’t , don’t envy them , be GENUINELY Happy for their success..remember if you didn’t have any issues your life story would be boring .. embrace the tough times and look at yourself as a seed ... you need water to grow along with sunlight so some days when the storm will come .. stand unshakable ..Find the good out of every situation there’s really no room for regretting over things that have happened already you can only look forward ...and end everyday knowing that there are people out there going through something 10x harder. If you ever feel as though the times are too rough and you can’t handle it alone ...cry and talk to someone .Don’t ever look at another ones life and compare it to your own afterall you arent wearing their shoes they may just be hiding it right but you don’t know the ins and outs so just remain grateful,hopeful and always be happy for one another .Whatever you want to achieve speak it into your life ... ALWAYS ALWAYS pronounce positivity over yourself and never limit yourself. I wish everyone receives any pending miracle they’ve been waiting for ! But don’t give up because it’s almost your time to shine 😊 and if you snooze you lose !

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anti_social__media_

I’ve had amazing people/artists work on me for the past 8 years. I’m truly blessed to say that every single piece I have is something I wake up every single day proud of. I grew up an overweight kid and being made fun of most of my childhood. My own family took shots at me. That sticks with you, making you dislike the way you look. The tattoos aren’t only a representation of my beliefs, thoughts and experiences: they’re a shield and a form of protection. I very much disliked the person I saw in the mirror before them, and now I have this beautiful work of art on my body that I can love. That’s healing power. So when I still come across people who discriminate and look down upon it, I don’t get mad. I just realize that they’ve never been to that place in their minds where they’ve felt uncomfortable in their own skin to the extent I did. They could never understand and appreciate it the way I do. And to all the people who’ve tattooed me, I could never express my gratitude for the time and effort you’ve put in. Honestly, I had nowhere near the amount of money I should’ve had for the amount of coverage I’ve gotten. They all deserved more. But I was blessed to have come across amazing people who understood me and that what they were giving me was something beyond just a simple business transaction. I could never repay any of them enough. They all each played a role in helping somebody love them self more and ultimately saved my life. From the bottom of my heart — thank you. ❤️ #Tattoos #Inkedup #tattoo #ink #bodyart #photography #iamnevs #blackandwhite #blackandwhitephoto #handtattoo #headtattoo #bodymodification #necktattoo #sleevetattoo #allblackeverything #photo #photos #selfie #blackandwhitephotography #thisisart #workofart #Pandco #guyswithtattoos #selflove #mentalhealth

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