Mentalhealthrecovery Photos & Videos on Instagram

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brokenteacup_

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souldiariespod

so in light of #mentalhealthweek , I put together a step by step blog about dealing with poor mental health. since me & @shonaclairex have had our own experiences with it, it felt suited to use a photo of us to show that we made it and so can you. 💓💓💓 www.souldiaries.co.uk #mentalhealth #mentalhealthawareness #mentalhealthrecovery #health #lifestyleblogger #spirituality #howto

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mentalhealth.memess

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thebeehappyclub

This is available on our Etsy store along with a load of other print so go check us out! Link in our bio 💛

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cbd.plus

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the_mind_mentor

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kaderabohamam

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mentalhealth.memess

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maria.psych

@janetheclapp ・・・ “Our NOs must be celebrated for the try-umphs that they are. Each NO makes the next one easier. Each NO will come with less guilt and worry. Each NO will bring us closer to ourselves. And each time we feel less obligation to explain or justify our NO, each time we feel less guilty and see pressure to say YES as disrespectful, is a huge reason to celebrate a small yet significant triumph. With you in strength in using two letters that bring us closer to the life we actually want. And the people we actually want around us.” 💙 #boundaries #selfcare #selfcarefirst #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthadvocate #healing #parenting #mindfulness #ptsdawareness #selfcompassion #mentalwellness

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mentalhealth.memess

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kateandherwolves

A c e n s i o n. "She refused to set in the way they prescribed, Filling the sky with the blush of a rose that first saw beauty in her thorns, The dangerous possibility of destruction fading into darkness As she moves in gentle waves, In gentle ways. See her colour reach around the earth In an embrace to keep you safe. She sets simply to remind you that laying your vulnerability before you is the start of a new dawn And you can burn brighter when a new day is born." . . . . . . . . . . . . #spiritualblogger #spiritualpath #spirituality #spiritualhealing #spiritualawakening #selfcare #selflove #positivity #positivevibes #positivethinking #meditate #meditatedaily #mentalillness #mentalhealth #mentalhealthrecovery #depression #anxiety #bpd #yogi  #yogisofinstagram #wanderlust #wanderer #feelings #authenticity #selfdevelopment #writing #poetryofinstagram #poetsofinstagram #journal

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plantbasedanarecovery

Afternoonsnack is a really safe feeling alpro high protein mango yoghurt and a cup of blueberry tea. 😻 Hello ED fighters :) I really resonated with this quote. I've been diagnosed before EDNOS/Osfed for quite some time. I was orthorexic and maintaining a healthy weight. My eating disorder hated me for it. It told me that I was too 'fat' for a 'real' eating disorder like anorexia and therefore I was weak and not worthy. Yeah I know that is bullshit, but I did not FEEL that way at heart. These labels were always really hurtful to me. I honestly felt like a 'fat anorexic,' because these voices in my head were just as severe and painful. I've been turned down from therapy for my ED before because at that time I was a healthy weight. Not understanding people hurt, especially when it comes from professionals. Eating disorders should not be a competition, although the illness makes us believe otherwise. The times impatient or hospitalized are nothing to be proud of. I'm honestly so glad that I am an actual anorexic now. Now I have some weird sense of pride. 😢 . . . . . #dutchrecovery #recovery #recoveringdutchie #anorexia #ed #anorexiarecovery #eetstoornis #eatingdisorderrecovery #recoveryispossible #recoverywin #recoveryisworthit #eetstoornisherstel #anorexicgirl #anorexiasucks #eatingdissorder #anorexiafight #anorexiafighter #anorexiawarrior #recoverywarrior #anorexianerviosa #ana #anorexianervosarecovery #mentalhealthrecovery #happy #healthy #edrecovery #eatingdisorder #vegan #dinner #vegan

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manasthacare

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tinyvictorieszine

A zine all about body dysmorphia 🔍 bdd #bodydysmorphia #dysmorphophobia

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maria.psych

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brokenteacup_

Don’t let magic slip away. Still believe in it. Believe in fairies and in Santa Claus. Still go on egg hunts at Easter. Believe in things that bring comfort to your inner child. As crazy as it sounds, still believe in monsters and demons, they are part of fairytales. But most importantly, believe in yourself. Because you are the most magical thing in this world. . . #mentalhealthpoetry #poetry #mentalhealth #mentalhealthawareness #writing #poem #poetsofinstagram #writersofinstagram #instapoetry #poetrycommunity #anxiety #depression #mentalillness #mentalhealthadvocate #recovery #mentalhealthmatters #instawriters #depressionawareness #spilledink #recoveryadvocate #mentalhealthblogger #anxietyawareness #bipolardisorder #recoveryispossible #mentalhealthcommunity #mentalhealthrecovery #mentalhealthquotes #l4likeforlikesback #follow #l4like

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foxis_world

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younesse_bouderka21

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anxietyscribe

Since I know myself I hated my body. I felt disgusted everytime I looked in the mirror. I had short moments when I would start to like it but only because I thought it starts to look "acceptable" for what I though acceptable means for other people. For what I used to admire on so called "models". . This went on and on for 26 years. Never got any better. Never changed. Never made any progress in loving and accepting my body no matter how many other progresses I would make. . But these days, I slowly realised something changed. I suddenly realised I don't hate my body. I can't lie and say that I already learned how to love it and cherish it as I should but I stopped hating it. It's the first time when I don't care if someone else likes it or not. It's the first time when I feel like my body it's mine to like, mine to take care of, mine to love. It's MINE! And it feels beautiful. It feels like I discovered a new whole world of possibilities when it comes to the relationship I have with myself, to my healing, to my relationship with the world and to what I have to offer. . I don't have my body to offer to anyone. My body is mine. But I have so much more to give and now I know that. . I find it weird that this happened now, in a moment when I weight more than I've ever had. It happened in a moment when I actually didn't worked on changing the image I have on my body but I concentrated on self-compassion and on discovering myself and my needs. . . . Artwork by @elwingbling

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audray_dube

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cbttherapiststansted

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life_after_agoraphobia

To be yourself in a world that is constantly trying to fit everybody into boxes is something to be proud of. Not one person on this earth is perfect and not one person is the same. You are special in your uniqueness! Do what you want and be happy. Work on yourself and your mental health so you can find out who you are if you are still struggling. It’s worth the wait 💘 #worldmentalhealthday #mentalhealthwarriors #loveyourself #selflove #suicideawareness #mentalhealth #mentalhealthawareness #mentalhealthmemes #mentalhealthweek #mentalhealthquotes #mentalhealthrecovery #mentalhealthmatters #mentalhealthmonth #mentalhealthstigma #mentalhealthsupport #recovery #recoveryquotes #recoveryisworthit #recoveryispossible #stopthestigma #agoraphobia #agoraphobiarecovery #selfcare #progress #strength #brave #mentalhealthblogger #mentalhealthjourney #mentalillness #therapy

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acute_crisis

Kind people are my kinda people💖 #acutecrisis

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hannahamandablog

My stall all ready for action today. I’ve already had the most inspiring conversation with a woman who manages her diagnosis of bipolar. Incredible woman. 🧡 #mentalhealthrecovery #mentalhealthawareness #handmadejewelry #jewelry #invisibleillness

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indie_vidualna

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mr_f_82

Had a great day yesterday. A massive step forward in my recovery. - I went to visit my aunt who has been so supportive of me these last few years. Throughout my breakdown she’s been more of a mother to me, than my own mother. She’s a great woman with a big heart and I’m so glad I’ve got to see her again. - When you are suffering from a mental illness the last thing you want is to see or speak to anyone. At one point I was scared to even walk out my front door. Sometimes all you need is someone to text to check how you are. Just a simple “how are you?” or “thinking of you.” can go a long way. - Trained 4 days this week as well as my usual dog walks. Even did a little bit of plumbing work for my aunt yesterday. Really feeling drained today and ache a bit too. - Oh well a day chilling and watching the new season of Daredevil will do nicely 👍🏻♥️- - - #mentalhealthrecovery #mentalhealthawareness #mentalbreakdown #mentalhealth #mentalillness #anxiety #depression #mentalillnessawareness #mentalillnessrecovery #daredevil #daredevilseason3 #omega #omegaspeedmaster #speedmasterprofessional #speedypro #speedmaster #wristwatchcheck #wristwatch #wristwear #watch #watches #watchporn #watchesofinstagram #watchfam #weightlossjourney #myjourney

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juliaboehler

Ich möchte dich mit auf meine Reise in ein glückliches und erfülltes Berufsleben nehmen und habe mir gerade gedacht, ich könnte doch jetzt mal einen Post setzen. . Nicht, weil ich es muss sondern weil ich es möchte 🌸 . Mein nächster Gedanke war, was mache ich für einen Post? . Und dann kam mir der Gedanke, ich bin nicht so wie andere. . Ich will nicht fremdbestimmt leben und das tun, was andere mir auftragen. . Andere können nicht in mich hineinsehen und sagen, was gut oder schlecht für mich ist. . Es gibt Menschen, die können gut damit arbeiten wenn andere ihnen Aufgaben auftragen. . Aber ich bin nicht wie andere. Ich bin einzigartig. Ich bin ich . . Ich lasse mich nicht verbiegen. Lasse du es auch nicht ❤️ . #workhappyandconfident #mentalcoach #myself #health #beyou #mentalhealth #mentalhealthawarness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #healthandwellness #mentalstrength #mindfullness #healthymind #mind #mindset #healthylife #mentalhealthsupport #overthinking #wellness #livingfree

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preacherssayings

As human beings we are so critical of our own abilities and not realising how strong we are. Strength is more than just our physical abilities but to mastermind our mentality and to really love ourselves shows a different level of strength #selfcare #selflove #positivevibes #happinessquotes #positivethinking #mentalhealth #mentalhealthawareness #mentalhealthrecovery #internalstrength repost: @poemsporn_

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michelleeissing

"Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment.".. 💥

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plantbasedanarecovery

Hello ED fighters :) I really resonated with this quote. I've been diagnosed before EDNOS/Osfed for quite some time. I was orthorexic and maintaining a healthy weight. My eating disorder hated me for it. It told me that I was too 'fat' for a 'real' eating disorder like anorexia and therefore I was weak and not worthy. Yeah I know that is bullshit, but I did not FEEL that way at heart. These labels were always really hurtful to me. I honestly felt like a 'fat anorexic,' because these voices in my head were just as severe and painful. I've been turned down from therapy for my ED before because at that time I was a healthy weight. Not understanding people hurt, especially when it comes from professionals. Eating disorders should not be a competition, although the illness makes us believe otherwise. The times impatient or hospitalized are nothing to be proud of. I'm honestly so glad that I am an actual anorexic now. Now I have some weird sense of pride. 😢 . . . . . #dutchrecovery #recovery #recoveringdutchie #anorexia #ed #anorexiarecovery #eetstoornis #eatingdisorderrecovery #recoveryispossible #recoverywin #recoveryisworthit #eetstoornisherstel #anorexicgirl #anorexiasucks #eatingdissorder #anorexiafight #anorexiafighter #anorexiawarrior #recoverywarrior #anorexianerviosa #ana #anorexianervosarecovery #mentalhealthrecovery #happy #healthy #edrecovery #eatingdisorder #vegan #dinner #foodporn

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rose.wishings

Haha well life is getting a tad shit - My mental health is literally down the drain. My whole brain is fucked up and I feel so useless - I’m ruining so many things. My boyfriends mood. My grandparents mood. My friends mood. My mood. I just don’t know what to do. - (Tw?) So atm it’s 1pm and I haven’t eaten. The thought of eating is fucking me up. Because I have fucked up so much I just don’t feel like I deserve t eat anything? I don’t feel good enough weight wise for anyone. I’m pretty sure I have gained all the weight I lost earlier this year and I feel disgusting about that. - Yesterday one of my friends posted on her sc story that she now fits into a size 6 and I instantly felt triggered. I still fit into all my ‘smaller sized’ clothes but it’s kinda starting to be that I have to by bigger clothes and it’s making me want to cry. - I really don’t know what to do anymore. I feel so worthless:/ - #disorderdeating #mentalhealth #recovery #disorderseatingrecovery #mentalhealthrecovery #recoveryisworthit #foodie #eattobeatit #breakfast #lunch #dinner #happy #lovelife #behappy #smile #bodypositivity #loveyourself #ilovefood #disorder #ootd #eatingdisorder #eatingdisorderrecovery#ed

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mani.madison

Foraging for fungi! . Desperately needed some outdoor time and vitamin D today. I am so grateful to work for a family who embrace me as one of their own and share their adventures with me. . Dig deep. (For fungi and a better life!) . It will all come good in the end. . #nevergiveup . #recovery #mentalhealth #mentalhealthrecovery #ptsd #complexptsd #cptsd #ptsdrecovery #anorexia #anorexiarecovery #edrecovery #nature #surrey #leithhill #outdoors #exploring #sunshine #autumn #happiness #togetherness #belonging #family #acceptance #love #innerchild #healing #compassion #neveralone #gratitude #itwillallbeworthit

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mamfrancis

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thebeautybeour

If you have ever thought about suicide, think of this picture. If you have ever thought that you were not good enough, think of this picture. If you ever thought that no one cared, think of this picture. If you ever felt depressed, think of this picture. If you ever felt alone, think of this picture. If you ever thought you had no one to talk to, think of this picture. If you ever thought that you were not loved, think of this picture. If you ever thought your family and friends would be better off without you, think of this picture. Suicide is a very permanent solution to a temporary problem. It leaves behind nothing but devastation, grief and constant sadness. It leaves people feeling lost and wondering why. It leaves people unable to think about you or look at pictures of you without crying. It leaves people crying at your graveside wondering what they could have done to save you. It leaves people with an ache in their heart. It leaves people with an abundance of guilt because they think they could have done more. It leaves an empty space at a families dinner table. It leaves people unable to listen to certain songs. It leaves people thinking are they a burden talking to other people about you. It leaves people ringing your voicemail just to hear you say your own name. It leaves an empty place on wedding guest list. It leaves some days harder than the rest. It leaves people with the agony that they will never here your voice again. It leaves behind people like me. Please talk to someone so your friends or family never have to post a picture like this💔 @pieta.house @corksamaritans #suicideawareness #suicide #suicidegirls #suicideboys #suicideprevention #suicidequote #talk #talktosomeone #suicidehelp #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthmatters #mentalhealthadvocate #mentalhealthsupport #mentalhealthisreal

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treatment_alternatives

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swpoet

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elemeg1


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