5 weeks out tomorrow, I think she's killing it 💪🏻🔥💁🏻 @fit.n.feminine @chanylee_
Your first prep is an emotional roller coaster, you don't really know what to expect, one minute you feel excited and strong and ready and the next you're doubting yourself and anxious and feel like there's not enough time. It's a mental sport just as much as it is a physical sport, to control what you eat, when you eat it, to push yourself in your workouts, to do hours of posing and meal prep when you're tired and just want to relax. It's a much easier transition on the body and the mind when you already live the lifestyle. When you get into a healthy fun routine you can maintain, and then go from there into a prep. So proud to be apart of Chantel's journey as this is a goal she's wanted to achieve for years now and I'm happy to be pushing her to accomplishing it. The feeling of working through the unknown and fear and accomplishing your goal is like no other. So it honours me to be able to be apart of that experience. ❤️🙏🏻 This girl is a natural bikini girl I swear- back taper , tiny waist, glutes; SO I'm excited to pump her up with show sass and confidence and watch her slay 🔥👏🏻 Great work Channy keep it up !!!