Mindfulness Photos & Videos on Instagram

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wolfofwixom

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cosieodbija

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godkingrebel

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laurentbidari

Comédienne travail en courbe: préparation pour un projet "secret" 😉 #preparationphysique #film #cinema #tv #tapisrouge #artyfitness #athlete #mindfulness #yoga #consciousness #goodvibes @naomiwinograd

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jennykierstead

Janean Marshall, head of student services for the Mi’kmaq School Board is leading a powerful workshop on their new Mi’kmaq Mindfulness curriculum-what a moment! #mindfulnessmatters #mindfulness #yogainschools #breathingspace #breathingspaceyoga #mikmaq

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nizee

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kiaya27

The people who are around you help you become the person you want to be. #mindfulness #mindbodysoul #healthyliving #feedyourbrain #selfimprovment #seroundyourselfwithlove ❤❤

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mndflabe

Day 1 San Diego Spiritual Retreat Center After a good night of sleep, we learned how to use the irrigation system, watered a whole lot of plants and trees, planted some trees and bushes, replanted some corn and radishes, and spent alot of time exploring the property. It was hard work but I never felt stressed or pressure. Well, I can't say that. I was gettin pretty irritated when one of the extensions on the hose kept spouting out water and blasting me in the face lol. Eventually I just let it be and kept on watering. But over all it was a good easy day of work. There's alot of events I'm leaving out but I'm pretty tired still and I'm just going to assume your attention span is about as short as mine. On a side note, I've been keeping up with my meditation practice, trying something new with it, half assing on my yoga, today will be the first day fully raw as there's no excuse now cuz we can be accomadated, and I think all the work yesterday was a good sub for excercise. Oh, and I have no signal but the internet's good. Today will be the 2nd day of work, and I'm hoping its the same. Rightnow, me and my brother are chillin in the house, until its time to go out and work. Thank you if your reading this, and have a blessed day. #wwoof #gardening #naturemeditation #consciouscommunity #fruitisfuel #mindfulness #yoga

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jahndevi

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antoniasatya

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masterminderent

MasterMINDS >12 "Qu’Est-Ce Que Le Repos Pour Vous ?" 😴🌴 Le repos, une faveur ou du gâchis ? Ecoutez ce que les invités de MM Radio en pensent, dans ce thème estival de MasterMinds, via le lien Apple Podcasts dans la bio + iTunes, TuneIn, Stitcher et Acast ! . . #MasterMinds #MasterMINDER #MMRadio #WeTellStories . . #radio #podcast #lifestyle #photooftheday #instagood #culture #business #entrepreneur #startup #mentor #work #bestoftheday #creativity #mindset #motivation #smart #mindfulness #vision #grace #meditation #stories #summer #rest #enjoy #inspiration #holiday

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ladylindsaymedium

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10percent

NEW 10% Happier Podcast from @abcnewsradio: How can meditation help us heal our painful past and find wholeness in this very life? Listen to Episode #144: Spring Washam, 'What Was Creating All This Suffering?' to hear her fierce and courageous story. @springwasham . . . . . #10percenthappier  #meditation  #podcast #mindfulness #compassion #healing #courage

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marcelaalfonsinrealtor

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aesthetic._.threadss

@tubularthreads 🤠🤪🦋💗🧡🍃🌎🔥🌈🔌disclaimer❗️⚠️: this thread might not work for everyone because everyone is different • • #selfcare #selfcarethreads #loveyourself #instagram #selfcareinsta #selflove #life #self #care #glowup #f4f #s4s #explore #note #selfcare #selflove #mentalhealth #selfworth #spiritjunkie #mentalhealthawareness #psychology #mindfulness #selfhelp #healing #loveyourself #selfconfidence #anxiety #gratitude follow us for daily helpful threads💕

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psimarinamarcon

Mindfulness ou Atenção Plena é um tipo de meditação de origem budista que está sendo amplamente utilizada para tratamento de diversas condições psicológicas. Este baralho é um recurso bem bacana com estratégias para redução de ansiedade e estresse. O acompanhamento psicológico neste tipo de atividade cria condições para que as técnicas sejam adaptadas à realidade de cada paciente, respeitando as particularidades e fortalecendo as potencialidades. Agradecimento especial ao @psiwilliamfiuza que me presenteou com este baralho, sabendo da minha afinidade com o mindfulness desde a graduação ☺ . . . . . #mindfulness #atencaoplena #meditacao #ansiedade #estresse #saude #qualidadedevida #psicologiaparatodos #terapiafazbem #psicologiaporamor #psychology #caxiasdosul #rs

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iammzwhitfield

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lady.renaethomasjames

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dbt4everybody

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ayse.selcuk

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acalispiral

〈天と大地につながる健康法〉 ✨✨✨✨✨✨ 竜胆は 秋の花のようです。 知りませんでした…😊 今年の夏は厳しそうですが その分、秋はいっそう楽しめそうです。 暑中お見舞い申し上げます。🤗💕✨ 💕✨💕 ✨ ✨ ✨ 美しい自然 小さな自然 小さな幸せ ✨✨✨ ✨花のある生活🌸✨ ✨ ✨今ここを生きる✨ * * * * Mindfullness ✨ @大自然交流健康法 #nature #healing #癒し #健康法 #holistichealth #気功 #photo #写真 #自然 #ファインダー越しの私の世界 #flowers #花 #highvibes #カメラ女子 #mindfulness #マインドフルネス #chinesemedicine #東洋医学 #いいことノート #自然とつながる #lifewithflowers #花のある暮らし #beherenow #今ここ #innerpeace #安心 #天人合一 #oneness #tokyolife #japan

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kaylambraden

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socobotanicals

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solivagant.wolf

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buddha_unborn

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tereledezma

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theohmstore

Everything is alright. So don’t you worry. ❤️😀

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spice_of_life__

. „Wszystko to co przemija nieuchronnie: strzępy snów, magię i urodę chwili- zbieram i chowam gdzieś w kieszeni serca, by najpiękniej zapamiętać.” ————- #piosenka #cytat #magiachwili #tuiteraz #mindfulness #myslpozytywnie #szczescie #polskadziewczyna #kobietaszczesliwa #natura #lovepoland #sunshinegirl #positivelifestyle #enjoylife #goodenergy #slowlife #makemoments

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flawlessyoga

Just a reminder there’s no class tonight, classes back to normal next week, spare a thought for me 🏊‍♂️ 🍷 🇪🇸 . . . . . . #yoga #flawlessyoga #madrid #yogainthesun #spain #instayoga #instayogi #instayogis #roommateoscar #rooftoppools #holiday #bb #travellingyogi #fitfam #instafit #yogagirl #yogaeverydamnday #meditation #mindfulness #namaste

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lifesjourney_life_coaching

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tujawellness

No more mumbling those mantras. Here are 13 of our favourites that you can understand and put into practice anytime you need a moment of pause, reflection, or gratitude. Link to all in profile.

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jenny_wiinberg

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ira_israel

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namaste_green

What do you think?

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confidentdivasrock

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feeljoy.in

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nikki_piotrowski

A nod of appreciation and gratitude to all of the amazing women (and men!) I met at the #wearethechange festival @grailspringsretreat You inspire the rest of us to open up, expand and grow. ___________________ #wearethechange #grailsprings @grailspringsretreat @zoelumiere @carlacollinscomedian #grateful #fullheart #blessings #openhearted #canada #nature #play #greatoutdoors #mindfulness #carveyourownpath #share #support #grow #learn #mentor #laugh #inspire

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doodlehun

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taz_the_support_hero

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cosieodbija

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livingconsciousness

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robb_dickehut

#Repost @chopracenter ・・・ The universe is speaking to you all the time in its own unique language. What can you do to start hearing what it has to say? Here are a few tips: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Decide you are ready to ask questions and listen to the answers. Create an eager listening stance so that you’ll be able to receive the message. ✨ Pay attention to your experience and your surroundings. HOW the universe speaks to you is varied and unlimited. (You’re reading this post, aren’t you?). ✨ Keep watch for repeated experiences. If you didn't receive the message the first time, the universe might send it again. ✨ Tune in to your intuition and inner world through reflection and meditation. The more you do, the more you’ll catch the signs and notice how they resonate with you. ✨ Surrender to the answers that arrive. Don’t bend them to create what you want to see or hear. ✨ Don’t get in your own (or the universe’s!) way by questioning the minor details. Trust in the source. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #universe #surrender #intuition #listen #inspiration #meditation #ayurveda #ayurvedic #mindfulness #balance #harmony #light #love #joy #happiness #motivation #life #consciousness #consciousliving

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mikerashid

Stay Heavily meditated... Give yourself at least 5 minutes a day. #Mindfulness #Meditation TheAlphaAcademy.com

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conilcosta

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formation.collective

We’ve got mats. We’ve got yoga. All we need is you. See you tonight at 5:15 for a 45-minute Vinyasa Flow with Ariela followed by a donation-based Yoga Basics at 6:15 with Vanessa. See you around the studio! 🧘🏻‍♂️🧘🏽‍♀️

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lorenflowerart

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cosieodbija

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leahalexanderlife

*Jumbled thoughts alert* Of course I try and stick to this little mantra because what's the actual point if you're miserable? But, see, I've been feeling pretty miserable lately; at the same time I've barely been applying make-up, spending quite a bit of time binging on box sets (I know this is because I've finished uni for the summer and never get time for this during 'term' time), and generally avoiding going outside as much as possible - either blaming the heat or my chronic flipping backpain and its just. Not. Good enough. Yeah, I'm bloody terrified (of what I don't know) and generally can't stand noise or crowd. But I've started to see the difference this is making to my baby boy and it's making me less happy to stay indoors than it is to muster up the courage to take him to the park. Yeah, it makes me happy to be in my little safe haven but his happiness is my happiness. So we went to the park today and it was horrific, but for 2 hours my headache went away and I tired the little guy out. We saw tractors and he kept hugging babies. Tomorrow, I'll stick some slap on and see where the day takes us. Thanks if you got this far. 😂 - - - - - - #happiness #mindful #babysteps #mindfulness #yoga #mumproblems #agoraphobia #anxiety #socialanxiety #mentalhealth #itsokaynottobeokay #toddlermom #parklife #lifeadvice #lifestyle #quote #instadaily #mumblog #nailsonfleek #instamum #childrenoftheworld #fblogger #parentingblog #instaquotes #instafun

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yourselfcareinthecity

What can you do to make today a great day for yourself ? #selfcare #selfcareinthecity #mindfulness #lawofattraction #mindfulness #meditation #selfconfidence

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justmepainting

Når man arbejder i et andet univers 😍 #workinprogress #acrylicpainting #painting #abstraktkunst . . . . .

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ericdanger

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healing_in_motion

What’s the best part of having an autoimmune disease? I mean what could be great about it, right? . . For me, it’s getting to know myself in a way. It’s discovering new ways I can live my best life so that I can give my best life. It’s an opportunity to get creative with my healthcare and self care. It’s about turning my obstacles into opportunities. . . Autoimmune diseases don’t stop. And neither do I. I move with it instead of against it. I can’t change the fact that I have Lupus so I am constantly adjusting and rediscovering. It can be an exciting process to show up and not be controlled by Lupus. Instead, you hold the reigns, because God is holding you. . . . #perspective #mindfulness #dontstop #discover #faithit #lupus #lupuswarrior #autoimmune #autoimmunedisease #autoimmunewellness #healthcoach #personaltrainer #cary #raleigh #reviverebuildreclaim #thrivewithHIM

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suryasolsun

When lighting or blowing out a candle you must do so without any fear. To do so with such an emotion only fans the flame of doubt and worry. Be strong in yourself and be your own light. www.suryasolsun.com #SuryaSolSun #ThreeSuns #puertorico #sanjuanpuertorico #oldsanjuanpuertorico #nofear #meditation #fear #nomore #flame #fire #heal #healthylifestyle #befree #freedom #zen #mind #mindfulness #wellness #candles #hands #love #live #life #laugh #hope #intention #creation #selfreflection

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highvibesvanessa

ᗰᗩᒪᗩᔕᗩᑎᗩ! Yoga squat, great for the hips and ankle mobility. We spend a lot of time in seated positions. Driving, desk jobs, watching TV... this posture will help counter some of that sitting. Try it on your next walking lunch break. 😉 • • • #yogasquat #malasana #utahyoga #utahyogi #spirituality #highvibetraining #highvibes #highvibesallday #yogamama #yogaislife #meditation #mindfulness #mindfulyogis

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cosieodbija

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lorenflowerart

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master.thyself

When you want something with strong desire, with all your emotions and you felt gratitude for it and you are feeling happy, you don't even know but its almost done even though you are not seeing any physical evidence of it. Comment 'YES' if you agree. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Follow ☛ @master.thyself for daily #secret #quotes ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ☛ Turn On Post Notification. ⠀ ☛ Check out our story for Inspiring Thought and #secrettomoney ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #powerofpositivity #spiritual #peace #masterthyself #karma #thegoodquote #awakening #goodvibes #innerbliss #believe #positivethinking #inspire #quoteoftheday #nevergiveup #thinkandgrowrich #hustle #motivationalquotes #innerpeace #passion

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francoirany

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yogaautourdumonde

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pirated_corpes

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riseuptolove

You won’t change the world by saving an animal, but you will change that animal’s world ... #bekind #isquaredteam #mrclinton @riseuptolove

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lorenflowerart

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floattankaction

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dadsofsteele

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dihervas

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godkingrebel

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rabiah_sutton

Are you able to find and claim happiness for yourself, based on yourself and not external circumstances or people? @calm #sandhguru #Gratitude #DAILYCALM #Meditation #MorningRoutine #Mindfulness #peace #joy

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breathenease

I feel like it is so easy to get so caught up with thinking about, and planning for, the future that we somehow miss out on experiencing life as it is happening—in this moment, right now—when truthfully, our present moment is all that really exists. I wrote an article about my desire to live in fuller appreciation of my present moments on @elephantjournal. It is called “How to Dream about the Future while Marveling at the Exquisiteness of Right Now.” The link is in my bio if you want to check it out.💕 #gratitude #appreciation #presentmoment #choosejoy #smile #ease #lifeisgood

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mantraband

💛Today’s Mantra: I am not what happened to me. I am what I choose to become. ⠀ ⠀ ✨This month to celebrate our birthday month, we're giving $1 to charity from every order. You can choose the charity you want to support at checkout and we'll make the donation.⠀ ⠀ #MantraBand #liveinspired

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angrychapati

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josephinelauerwashuk

“gotta be real with it...look, the new me is really still the real me.” I’ve been ‘In My Feelings’ a lot lately. Yes, I’m referencing #Drake because I’m doing my own “self-love” challenge. Feel free to DM me if you want to know the methodology and practice. I love my raw, authentic self, constantly evolving because personal growth is one of my highest values. I am still me but after 5 weeks in this training, now feeling more grounded, newly centered on self-compassion, Radical Acceptance and utilizing my wise mind. I am still a work in progress. I’m challenging myself to do “the Work.” This Work is painfully difficult because it goes against everything our driven and achievement-based culture values . It means pausing and saying “no.” It means listening, observing, synthesizing. It means tapping into your own intuition and simultaneously processing insight. It means recognizing cognitive distortions and then diffusing or challenging those thoughts. It means proceeding mindfully. It means breathing. It means setting SMARTER goals: Specific, Measurable, Achievable, Relevant, Timely, Ethical and Resourced. In still In My Feelings, I’m still doing the Work, and I’m encouraging you to do it too. . 📷: @everydaycharming 💄 : @sasha___faye . #selflove #selfcompassion #dothework #dbt #inmyfeelings #radicalacceptance #mindfulness #wisemind #coach #consultant #strategicconsultant #strategiccoach #practice #practicewhatyoupreach #mychallenge #mypractice

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masyogaapp

Ser un maestro es el mayor honor. Los maestros solo tienen el privilegio de cumplir este rol porque alguien elige ser su alumno. De la cuenta de @dylanwerneryoga
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Etiqueta esta cuenta (@masyogaapp) para la posibilidad de hacer un repost de tus publicaciones.
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 #yoga  #yogaeveryday  #yogaeverywhere #yogajourney  #yogadaily  #yogaworld #yogasharing  #igyoga  #yogainspiration #yogadaily  #yogamotivation  #myyogalife #yogafit  #yogagoodvibes  #yogapractice #yogapictures  #yogalover #happyyogini #meditation #mindfulness #wellness #namaste  #asana  #instayoga  #yogalifestyle #yogapose

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cosieodbija

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lighthousearabia

The opposite of depression is not happiness, but vitality - Andrew Soloman⠀ ⠀ #TheLightHouse #lighthousearabia #TLH #DiscoverYourLight #vitality #quote #AndrewSoloman #depression #happiness #mentalhealth #Dubai

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feelings_witch

I’ve been starting a practice of pulling a daily card on my 30-40 minute commute. Since I take PCH to work, I have plenty of opportunities to look at the card at stop lights and also have something to reflect upon on my drive (I obviously don’t recommend driving distracted, especially in LA 🚗💥🚙). The Emperor is a card I have a difficult relationship with. While it is one of by birth cards (along with Death), I am also of the #fuckthepatriarchy mindset. One phrase for the Emperor that I got from a magical woman who reads my cards is “supportive leadership”. I’m making some changes in my life and this card is telling me that *I* get to make the rules that are best for *me*. What is supportive and best for ME. And that is empowering. 🖕🏻 to dieting and berating myself to fit an unobtainable ideal. 🖕🏻 to being the “nice girl” who does not stand up to predatory behavior. 🖕🏻 to second-guessing and doubting my intuition. Here’s to a new era of King Katie 👑 long may she reign.

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ccng

One month into my new job, reminiscing the care free holiday, the only stress I had for 3 months was to plan my next vacations, siping morning coffee to think what am I going to do for the day. I miss that kind of stress . . . . #carefree #goldcoast #liveauthentic #exploretocreate #travel #travelphotography #nature #mindfulness #peace #innerpeace #australia #earth #earthpix

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worldpat

Fisherman in the sunset of Cartagena 🌅🐟💧 #cartagena #fisherman #sunset #ontheroad

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j0hannesang

"It's not happy people who are thankful. It's thankful people who are happy." #thankful #blessed

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lighthousearabia

How often have you stood next to someone, admired their beauty/intellect/charisma.. and then seconds later feel a cloud of insecurity and awkwardness creep over yourself? You are not alone.⠀ ⠀ 'Success' is relative and there will always be someone 'societally' more beautiful/intellectual/charismatic than you, but no one will ever have the unique blend of awesomeness that makes up YOU! ⠀ ⠀ You are enough - even on a bad hair day, even when you're broke, and even when you've just lost your job. External circumstances are transient, your belief in yourself is not. ⠀ ⠀ 'Comparison is the thief of joy.' Keep these wise words in your head and do the work. You can start this very second.. and every second after. Say, 'No matter what, I rock.' ⠀ ⠀ As you build this impenetrable mindset, you will begin to feel a weight being lifted from your shoulders and your world will open up in ways you never knew were possible. Others will feel the energy radiating off you too - what a fun experiment. #DiscoverYourLight.⠀ ⠀ #TheLightHouse #lighthousearabia #TLH #vitality #mindful #amazing #YouRock #mentalhealth #Dubai

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lighthousearabia

Good Morning TLH community. If you haven't had a sound nights sleep in a while because your child is struggling with nightmares and bedtime fears, here are 10 ways to help them through their emotions:⠀ ⠀ 1. Mindset⠀ 2. Listen & Reassure⠀ 3. Security Object⠀ 4. Environment⠀ 5. Teach Relaxation Techniques⠀ 6. Externalise⠀ 7. "Safe Space" Guided Imagery⠀ 8. Walk Away⠀ 9. Psychologist⠀ 10. Manage Media⠀ ⠀ #DiscoverYourLight⠀ ⠀ #TheLightHouse #lighthousearabia #TLH #parent #parenting #child #nightmare #mentalhealth #Dubai

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smudgenow

Connecting my bare feet to Mother Earth 💛

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