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jessicaboyes

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__morang__

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crystalintent

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healthhappinessnow

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yourjodiespencer

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madeleinenaylor

Connecting. To. J O Y. 🤗 * Luxuriating in the upswing I'm feeling right now. Idk maybe it's the warmer temps and change of season. Doesn't matter what it is, I'm diggin' it. * There are so many little moments packed with joy in the present if I choose to notice them, and I have so much to rest in contentment about. So much coming my way to be excited about. So much that's passed to hold gratitude for. * When I stop the auto pilot avalanche of complaints and think about all that I have-past,present,&future- it's truly overwhelming. I'm right where I need to be. * What helps you connect to joy to flip perspective away from dissatisfaction with life? * PC: @granttyler #yogaoffthemat #waverider #lifeunedited

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21st_century_hamlet

😈

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anaprojetos

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leela_yoga

Celebrating Mother Earth by enjoying a hike & swim in the waterfalls at #rincondelavieja . It was so nice to disconnect the phone, to breath fresh air, to listen, to be mindful, to give sooooo much gratitude for this incredible opportunity we have to LIVE on this planet. Join me 24th-30th of July for Yoga and we can also go on this epic hike! Details in link on bio. 🙏🏽

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yogacollectiveterrigal

We are open for classes today, Anzac Day. as normal yogis. Take some time to respect your temple and to honour your prayers. 🙏🏼 930-1030am BEGINNERS YOGA (Hatha) with Leah 🙏🏼 530-630pm BEGINNERS YOGA (Ashtanga) with Samie 🙏🏼 700-815pm PRENATAL YOGA with Leah Image from @krishnavillage 🙌🏻

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martcambrils

Meditació oberta i Concert | Satsang Tots els dijous a les 18:30h. a Venus. I demà a les 19h. sessió Gratuïta d’introducció a la meditació i al mindfulness #meditacion #meditacio #mindfulness #cambrils #xarxadelport #martattack

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vibrarium_energeticienne

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michiel_motivation

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wellbeing_coach

The possibilities that exist between two people, or among a group of people, are a kind of alchemy. They are the most interesting thing in life. Adrienne Rich #consciousness #relationships #love #connection #mindfulness #magic #engagement #expression #keeptalking #listening

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thepositivitycharge

Where do you want to be in six months? Believing in yourself is the first step and CONSISTENCY leads you the rest of the way! Keep going ✌🏽 #thepositivitycharge

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createalifeyoulove19

Now I’m finished my third box of Dr Stuart’s Detox Tea, I am moving on to Dr Stuart’s Slim Plus tea. I am going to drink around 3 or 4 of these a day and once I am finished the box I will see how I feel and might buy another box to see me through until I am Maid of Honour in 10 days ☕️ #health #healthyblogger #healthylifestyle #healthybody #healthymind #wellness #wellnessblog #wellnessblogger #wellbeing #mindfulness #determined #motivated #focused #createalifeyoulove #dedicated #positive #positivemind #positivemindset #positivity #pma #positivementalattitude #sw #slimmingworld #slimmingworlduk #slimmingworldjourney #drstuarts #drstuartsslimplus

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alexakolt

There’s s a passage by Brene Brown in her “The Gifts of Imperfection” book where She talks about how “Most of us are not very good at not knowing”. Our need for certainly silences our intuitive voice. She writes, “We like sure things and guarantees so much that we don’t pay attention to the outcomes of our brain’s matching process.” Like those times when we ignore a strong internal instinct (gut’s feeling), and instead become fearful or impatient and look for assurance from others, asking “What do you think? What should I do?”. Or tell ourselves things, like “I don’t care anymore. I’m tired of thinking about it. It’s too stressful. I can’t stand not knowing.” Ultimately, she defines intuition this way: “intuition is not a single way of knowing, it’s our ability to hold space for uncertainty and our willingness to trust the many ways we’ve developed knowledge and insight, including instinct, experience, faith, reason.” Intuition allows us to wait in the vulnerable space of not knowing and allow for things to emerge to help us decide mindfully what we need to do. In a way, it’s like we are unfinished poems, feeling into the next line, even if it’s a long pause, welcoming the surprise of our own unfolding. 🙏 . #inspirationalquotes #selfawareness #selflove #selfworth #personaldevelopment #personalgrowth #mindfulness #positivemindset #positivevibes #positivity #gratitude #soulsearching #awakening #spirituality #raisingconsciousness #intuition #happiness #life #instagood #igers #love #smile #girl #cute #pretty #beautiful #selfie #selfietime #selfienation #photooftheday

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bradsando

We so often forget that ‘mental health’ exists on a continuum. We all have it. Therefore one would think that we would have the ability to accept mental health in its many forms.⠀ ⠀ But why does this still remain such a big challenge? ⠀ ⠀ #flourishing #MentalHealthAwareness #TuesdayThoughts

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mis_2_capitulos

Chakra healing can be defined as a process aiming at influencing how energy moves through the chakras of the human body. It is often referred to as chakra balancing because its goal is to restore the optimal balance between the energy centers. . . . #motif #healingstones #chakras #chakratattoos #chakrahealing #meditation #calmdown #energyhealer #balancedlife #positive #positivevibes #vibesdontlie #mindfulness #rootchakra #bodypositive #heartchakra #reikihealing #crystalhealer

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michiel_motivation

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mozaragrohs

Quando estiver difícil de suportar o peso das dificuldades, e não consegues ver com clareza as coisas, lembre-se que tudo tem um tempo determinado pra existir. Ciclos iniciam e se encerram e fica sempre, um lindo aprendizado, que vem acompanhado de maturidade, fortalecimento, fé e evolução. E no final, vamos tendo consciência do porquê tivemos que passar por tais situações. Só nos resta seguir com disciplina e amor, no fluxo da vida, fazendo nossa parte, para alcançarmos tempos melhores. Acredite em você e no seu potencial de Luz!!! “Depois da tempestade vem a bonança.” Você se sente e é um vencedor!!! Namaste!!!

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spooniephysio

We're having a cake day at work on Thursday, so I've got some evening reading to find something quick and simple. I finish work at 8pm on Wednesdays and start at 8am on Thursdays so I don't want to faff around with anything complicated. I will not be winning the presentation competition! But hey, I can go for taste 😄😄 I haven't baked in ages, not since I last made banana bread, as I find I just eat it all! Plus, ingredients can be expensive, and I'm saving up so I don't like spending when I don't have to. But, here's a ready made excuse! So I shall get out my tins guilt free. And take my time flicking through my favourite cook books. . . . . . . . . . #nigella #recipebooks #cookbooks #cookerybooks #simplynigella #baking #evening #relaxingevening #spoonie #spoonielife #spooniewarrior #chronicillness #chronicwellness #chronichealth #health #wellbeing #invisibleillness #butyoudontlooksick #chronicpain #chronicfatigue #fatigue #colitis #IBD #IBDWarrior #colitiscare #mindfulness #mindful #food #foodstagram

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maatimaatiofficial

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bedvynebrew

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monkeyogimoon

It’s not in my habit to send before/after pics but this post was rather to say that nothing is impossible unless we decide it is. I was never a gymnast nor a ballet dancer... I was a rather dynamic girl at school in sports but barely had any physical activity between 18 and 30yo! I started yoga when I felt I needed to do something with a body that was craving for expansion and vitality. Although some postures came to me rather quick like the splits (after 7 months practice), my story with backbendings has been rather different. It’s still a work in progress but am proud of what I achieved with this body. So don’t say you can’t!! You are your own limit... and your limit is in your mind!!! So fuck preconceived ideas and get your ass on the mat, that’s the only way you will achieve what you want... as for every ambition/ goal we set in our lives 🤷‍♀️ #transformationtuesday

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aurabudcannabis

@mycannahemp ・・・ Check out this great blog about how CBD can help with Migraines. Migrainekey.com Hemp extract that is high in cannabidiol (CBD) is becoming a top migraine remedy. Migraine sufferers are using it for both migraine prevention and pain relief. Is it legal? Is it safe? Does it work? How do I use it? How much do I use? What’s the research say? What are migraine sufferers saying? Link in bio https://www.migrainekey.com/blog/migraine-hemp-how-cbd-can-defeat-migraines/ This complete guide gives you answers to all of these questions.

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ruesberries

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thecrystalfolk

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goldenreps

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ardentlymag


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