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ray.zen.fit

Getting pinned for a promotion by @tuttsgetsfit is a testament of what you can achieve by believing in yourself, finding your self worth, and paying it forward to the Universe...just by living and sharing a happier, healthier lifestyle. #teamAMBITION #raysherbalifejourney #mompreneur #fitmom #mombod #herbalife

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tress.miss7

Soft 👇

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spesh21

I may not be perfect. I may not have the skinniest body. I may not fit the mould. But what i do know, is that I am enough for anyone and if someone does not see that... lol to bad. Hope your regrets dont keep you up at night cause I am more than the average woman and you'd be lucky to occupy my time.

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tijababy

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littlemommascreations

Hey Superstars 🌈 🌟 I decided I would post a motivational selfie because despite my rough week getting rid of a flare up I'm trying to give it my all in my gym right now and I encourage you as well #loveit #followmeformore #lupusstrong shares! @opheliagarcia @littlemommascreations™ #strong #strongwoman #lgbtqiaplusally #transgenderally #mom #mombod #bodybuilding #goodmorningworld #veganfit #fitness

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amandabfit_

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r_evolutionize_fitness

Dumbbell curls; bicep curl is an upper body strength move that sculpt your arms and make your biceps look and feel stronger. If you want bigger biceps and arms do different kinds of curls 💪 . . . #bicepscurls #bicepsworkout #fitnessmom #fit #fitsporation #instalift #weightlift #strongmama #momwholifts💪 #achieveyourgoals #gymflow #sundayworkout #myworkout #focus #discipline #training #trainingmyself #womaninspiration #positivethinking #fitnessvideos #fitmomclub #fitnessmotivationquotes #myjourney #exercisemotivation #positiveattitudes #mombod

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thrivingmkmama13

So this snip of my fb live from the other night TOOOTALLY makes me seem completely spastic and insane. 😂😂😂 I was just chatting 🤷🏽‍♀️ There were a few shout outs, talk about accessorizing, what we're addicted to, asmr and pecan pie..."relax, it helps me"...💀💀 I said, "Name one thing you're addicted to but leave controlled substances out, I don't want to know."🤣 You can find the full video on my personal fb. Enter to win my giveaway 😂 US recipients only! #weareallmadhere #instagood #blessed #weightloss #mombod #premium #nutrition #omg #entertowin #asmr #relax #tappingasmr #scratchingasmr #totalinsanity #dream #followback #addicted #netflix #f4f

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mamasealefitjourney

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fit_mum_of_3_

Hubbys xmas party 💁‍♀️ #sexy #fitnessgirl #hot #flex #fit #fitspo #fitnessmodel #fitlife#fitness#fitspiration #life #fitnessaddict #gains #gymtime#gymlife #fitmom #progress #photooftheday #muscle#selfie #pose #bodyselfie#mum #smile #me#workout#mombod#body#fashion#strongwomen

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mamaonamission__

This disgusting looking mess was my dinner tonight. We decided to take my little family on a quick weekend getaway to southern Utah and I’m doing my best to stick to keto. Sometimes you just have to do the best you can and call it good. We went out for Mexican food and I ordered the only thing on the menu that wasn’t served with tortillas — Chile relleno with shredded beef. I asked them to leave off the rice and beans. I successfully avoided the chips and salsa! I’m pretty sure there was some breading on the chile, but that’s what I mean about doing the best you can. My options were limited and I had to make it work. Was it super tempting to say “fuck it!” and get nachos?! Duh!! But I know how crappy it would make me feel, and it’s just not worth it!! Keto on my friends! • • • • #keto #ketogenic #ketogenicdiet #ketogeniclifestyle #weightloss #weightlossjourney #ketosis #ketolife #fitmom #lchf #lowcarbhighfat #eatfatgetthin #ketones #momlife #ketomom #ketodiet #lowcarb #fatfueled #ketoresults #eatfatlosefat #ketobody #diet #mombod #ketoaf #postpartum #postpartumweightloss

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codywatkinsfitness

Work, School, has a little monster 👶🏼 and still has time to take care of herself 🤷🏻‍♂️ life’s a matter of priorities rarely is it an issue of having time or not 💪🏼 . . . #beforeandafter #mombod #fitnessmom #transformation #work #hardwork #gymrat #noexcuses #motivation #inspire #fitspiration #selfie #pregnant #fit #fitchick #fitgirl #girlswholift #training #diet #fatloss #weigloss #abs #gymselfie #watkinsfitness #codywatkinsfitness

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ccwarrior5

I love a good leg day. . I get really, really tired about some of the comments regarding women's gym selfies. . Pound for pound I out lift and out train most of the men at any gym I go to, and yet my hard work and dedication is chalked up to their idea of my own vanity. . Let me say it again, louder this time for those in the back: you don't know my heart. Don't assume that you do based on how I look. . So yeah. I lift hard. And I have for years. I built this. You can not make me feel bad about my hard work. . Same theme as last post, I guess it's really on my mind lately. . I was going to post about mind muscle blah blah, but you guys already know how I feel about that. So you get this raw post instead. . #womenwholift #womenwithmuscle #fitness #bodybuilding #musclesandcurves #beastmode #girlswholift #girlswithmuscle #mombod #athlete #utahfitness #utahfitspo #glutes

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baronjsam

Mom bod more like d’boomm 💣 #verns #harsh #madamoiselle #mombod #classof93 #yycpunk

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mrs.gillispie

“To live is the rarest thing in the world. Most people exist, that is all." My goal...our goal...is to live a lifestyle by design.- in our personal life, our business(es), our friendships, our faith. One of the best roads we ever decided to take together is the one to self improvement and personal development. This event is so much more than connections, education, and motivation. It's about really stepping back and stepping UP into the life we are given, and OWNING it. I couldn't imagine doing life, this beautiful life, without this man right here by my side. He's my biggest cheerleader and sometimes my hardest critic. And for that, I am GRATEFUL. #blessed #fortunebuildersignite

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mummymakeoverbydrm

3MPO #mummymakeover #tummytuck & #breastlift by @drmiroshnik • CORE STRENGTH I am really making an effort to improve my core strength. It’s actually been a lot harder than I had expected. I think I had expectations that I would be able to slot back into doing all of my normal core workouts quite quickly after getting the all clear from Dr M. But it’s become very apparent to me that my core is definitely very weak. I can do a plank but it is difficult. Most other things are near impossible. Whilst the visual difference in my abdomen is very obviously improved, my internal strength has gone back to square one. I’m going to have to be patient and work on it over time. I love to beat myself up when I can’t do things immediately, which I know is stupid but unfortunately a character floor of mine. Thinking of possibly starting Pilates. Does anyone have any recommendations on how to improve core strength? #mombodytransformation #mombod #drmgirl #drmiroshnik #mommymakeover #mombodytransformation #tummytuckjourney #tummytuckbeforeandafter #tummytucksurgery #tummyrecovery #breastaugmentation #plasticsurgery #mommylife #mummylife #fitmom #corestrength #plankchallenge #gymlife #weightlossjourney #weightlosstransformation #breastliftwithoutimplants #summertime #bikinibody #pilates #tummymakeover #fattofit #excessskinremoval #excessskin

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lucybelle5020

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inked_fit_momma88

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shaldaway

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kalliepierronn

30 Day Waist Training Challenge Results! For those of you who saw my post 30 days ago - here are some before and after pictures. I wore my waist trainer (almost) every single day for 30 days straight. I went from a size medium on the biggest hook, to a size small on the 2nd hook in. I lost 5 inches on my waist line from the first day I put my waist trainer on to today. I worked out anywhere from zero to 5 days a week (less nearing the end of the challenge) and tried to eat healthy through out but definitely had some slip ups along the way! I'm pretty happy with my results and I will definitely continue wearing it 😊 Thank you @luxx.health 💕 • • #waisttraining #30daywaisttrainingchallenge #luxxhealth #luxxwaisttrainer #mombod #curves #curvy #beforeandafter #fitness #gym #booty #weightloss #momswithtattoos #cellulite #real #nofilter #wearit

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healthybidgett

Happy holidays #keto #mombod

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moreveggies_lesswedgies

Pulled out the red skirt and red lips again tonight for a hot date with a stunning girl! After a day on the court, a show choir performance, cleaning, a workout in the gorgeous weather, and healthy food prep, my girl and I spent the rest of the day practicing self care primping, the symphony (omg so fantastic, I cried again this year and Amelia was embarrassed), and late night pizza. I love teaching my daughter about self care, balance, and how to execute red lips...which we need to work on a bit. 🤣 We definitely spent some time in the bathroom laughing hysterically while rubbing lipstick off random parts of her face. I live for those moments! 🤣 Oh, and a huge shout out to @abbyjeank for the sweet hair, and for being a freakishly amazing friend. Love you! 😘 #healthylifestyle #balance #girlpower #girlsnightout #health #selfcare #momlife #mombod #workout #redlips #blessed#theprincesssavesherselfinthisone #jcrew #holidays #holidayseason

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shaylagerene

Y’all I am 149lbs!! I seriously can’t believe that I have lost 101lbs! So I think this celebration calls for Christmas movies in my new SIZE SMALL onesie! 🙌🏻🎄⛄️🎅🏽 #goodnight 💤 #doesSOMEONEneedAhug 🦝 #smilingismyfavorite 😆 #elf #onesie #thanksmrnarwhal #nerd #christmasobsessed. . . February 2015 - 250lbs 2-3X, dress size 24-26, vs December 2018- 149lbs size S-L, dress size 10-12 . . #101lbsdown #101poundsdown #progress #mombod #healthyliving #weightlosstransformation #fitMAMA #igweightloss #weightlossjourney #fitnessjourney #fitfam #fitspiration #wls #fitspo #bodypositive #gettinghealthy #honoryourcurves #extremeweightloss #selflovesaturday #beforeandduring #momswhoworkout #effyourbeautystandards

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victoriakennicuttfitness

I never thought I’d be the kinda girl to ask for books for Christmas, buuut here I am at 10pm Saturday night adding 6 books to an amazon wishlist 🤣 Honestly, I’ve read for fun more in the last 6 months as a coach than I did in the last 6 years! I’ve completed 4 books since June, where I think I finished maybe 2 the few years before that. 📚🐛 . . . #personaldevelopment #starttodayjournal #realmotherhood

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lydiatherose

First family 5k 🙂 Isla slept the entire run and woke up in time for a picture at the finish line. What a wonderful day with my family

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christine.patzner.fitness

My weight loss journey . It wasn’t easy.. at first. Because I didn’t know where to start, yes I knew I needed to exercise and eat healthy. But how..? It’s more than that. How do you stay motivated, how do you know what foods to eat, how do you stop cravings, how can I gain muscle, how can I lose fat without obsessing that every calorie I eat is going to mess up my progress, HOW do I get to MY goal?! These were the constant questions I asked myself, not knowing where to even start. The biggest question I had was “how can I KEEP the weight off while still feeling confident.” I wanted to learn how to do this. Over the years of losing weight, then gaining it back over and over again, I want to keep it off. So I found ways I failed and was determined to find ways to succeed around that last failure, because I wanted to reach those goals and answer those questions for myself. . The picture on the left, I had started a new health and fitness journey after trying things out on my own, and plateaued with my weight for a month. So I switched it up a bit. . Also, me on the left, I was just gaining my confidence back, I was down 14 pounds and feeling great, feeling confident in my body once again. Both pictures, I am confident, not only with my body, but with my accomplishments and that I haven’t given up. If you think I didn’t fail or struggle one time during my journey, you’re wrong. I just got up after I fell, focusing on my goals. You’re wrong if you think I still don’t struggle, I still have goals I am reaching for. You have to remember, it’s not going to happen over night. 💪🏼 . #fitnessjourney #fitmom #mombod #healthylifestyle #progress #accomplishment #goals #transformation #weightloss #fatloss #confidence #athomeworkouts #superfoods #happiness

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candi29_fitness

Where I am today included a lot of great people. I started with @30daytransformationteam, then I jumped back into strength training with @fitgurlmel. I buddied up with @curlygurlfitness who helped me battle the bloat for good, and to seal the deal I had my mind transformed with @shanteltaylornutrition (which has given me huge wins to remain consistent)! I thank each person and program for helping me find my way, but most importantly I thank Candice for deciding "enough is enough" and continuing to push more and more each day . . . #shetrition #curlygurlfitness #Fitgurlmel #igfitmoms #30daytransformationteam #afrogirlfitness #momwithmuscles #fitnessmotivation #fitspo #fitsporation #weightlifting #bodygoals #mombod #blackgirlsworkouttoo #blackgirlsworkout #ladieswholift

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krg_2thfairy

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fitlauraxo

Just laying in bed, thinking about the breakfast tacos I will be making tomorrow morning😁😍

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kathryn_mueller

It’s been nearly 4 months since beautiful little Aira was born. Today, for the first time, I laced up my running shoes and hit the pavement... sort of. As moms we sacrifice a lot for the adorable little miracles we call children. My body is no exception. Today’s run wasn’t pretty, it was a step forward though. Here’s to many more, and hopefully less jiggling! 😂🏃🏻‍♀️ #momlife #mombod #run #itscalledjoggingapparentlyyoujustrun

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lexii.shayy

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blakeandjasminpeters

When people say I post too many selfies, photos with my fiancé or family. I’m like well you’re obviously on my fiancé’s and my page and not feeling those positive vibes so you can stay over thurrr with your negative nelly feelings because I want nothing to do with people who are energy suckers. I want to surround myself with people who want to be better to help each other achieve and clap for them when they reach their goals. When someone says you’re full of yourself, take it as a compliment because I know my cup is overflowing with love, happiness, peace and joy. Don’t let anyone’s else’s feelings, comments, actions bring you down, that’s exactly what they want for you to feel their pain, negativity and sadness from within. Misery loves company, that’s not the company I keep, want or need 🙏🏽 #getouttahere #goodvibesonly

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jesikalanefitness

Here I stood, 3 days postpartum, wearing my baby! I had waited for this day for so long. I didn’t even have my @sollybabywrap tight enough, or on correctly since I was still figuring it all out. I was basically carrying him since I had to hold him up in a safe position, but I didn’t care one bit. I had looked forward to babywearing my entire pregnancy. I knew it would get easier with time, and it did. Mamas, wear them, hold them, and breastfeed them a little longer! There will come a day when people will say, “aren’t they a little old for that?” And to that, we should say, “Aren’t you a little annoying for spewing your opinion?” We are all out here doing the best for our babies 💙

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ksimsfit

Made a good post earlier... then I accidentally deleted it. 🙄😒So whatever. The point was training while pregnant is different bc you now have different goals, and no matter what, if you showed up you did amazing!! It’s so hard to show up most days bc if you’re not getting sick, you’re busy with every day life and any moment of free time you’d rather be sleeping/relaxing! Or at least that’s my story right now lol. Ready for my energy to be back and sickness GONE😩😴 So right now, any day i show up is a victory 🙌🏼 Even though I’m either sick,napping, eating or wanting to nap.. I am still SO blessed with this little human and already so in love😍🤰🏼 #mombod #fitpregnancy #ineedasnack

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keaunna_love

One day my ass will match my sass 💯 ________________________________________________________ Side Note: The new @vasafitness in Kaysville is pretty rad! Fueled By: @surgesupplements ⚡️⚡️ ________________________________________________________ #allblackeverything #gettingfit #thickthighssavelives #shorty #bootygains #girlgains #babygains #mombod #progressnotperfection #myfitnessjourney #gymtime #bodygoals #bodygains #gethealthy #healthgoals #fitness #fitfam #vasafitness

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no_longer_alone

This belly carried two gorgeous human beings. Now, it is their favorite squishy pillow, no matter where we are ♡♡♡ #bodylove . . . . . . . #daisymarie #oneyearlater #oneyear #postpartum #mombod #selflove #selfconfidence #bathtime #loveherso #cuddletime #luckymom #tattedmom #momswithtattoos #normalizebreastfeeding #thisbodygavebirth #momof2 #momoftwo #dmt #doubledmt

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jhordyne2.0

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pangchaher

Proud of our mom and dad bods 😊😊 #asgoodasitgets #mombod #dadbod #unico2087 #rivieramaya #mexico

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madkerz.wellness

Who said home workouts have to be done all alone?! . This morning I did a live workout with a bunch of girls from my team, like a virtual gym! We had girls from ALL over the country on it together! How cool is that?! . We did a sample workout from our newest program releasing in January - just 20 minutes of heart-pumping, sweaty movement gets the job done. And then it was on to the rest of the day!

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thebossladyg

That "did you get that" look 👀 #thebossladyg #fearnothingmore ~Not gonna lie I think I like someone recording me the majority of the after all 🙂 Move: Kneeling zig-zag pushups Reps and sets: 10-12 reps for 4 sets #saturday #saturdayvibes #saturdaymood #saturdaynight #saturdayvibes #weekend #weekends #weekendvibes #weekendmood #jcole #fit #fitness #fitmama  #mom #mombody #mombod #gym #fitnessmodel #model #mama #fitmomsofig #fitmomlife #fitmomsrock #pushups #blackfitness #upperbodyworkout #bodyweight #challenge

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misty_chal

The awkward moment when you're smart enough to know how obviously awkward you are but you're still not smart enough to figure out how to stop the awkwardness from overflowing as your anxiety slowly tries to drown you in the meantime. Doesn't matter if I've known you for years lol my awkwardness never ends. Although it may seem easier to play it off, I'd rather own it and show others how they can keep learning from themselves. It's all about perspective right? You can keep trying to look at things your way but darlin, that's not gonna stop some crazy muthafucka from walking into your life and blowing your mind with their own sense of affection #Awkwardness #ItMightAsWellBeMyLifestyle #MomBod #MommaLlamaBear #Bipolar #Epileptic #IBS #Anxiety #Depression #BipolarManiac #CollaredInDevotion #BoudiorModel #YegModel #RestingBitchFace #SeizureMarkersInBothOfMyEyes #SexualAssultSurvivor #SuicideSurvivor #BringingAwareness #SelfConfidence #Selfie

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fittasticmom

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sarandipitouslyy

whatever I like, I do, I do 👸🏻

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c.bradley12

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theglammartist

Change doesn’t come from comfort zones 🙌🏼 #youwantitornah

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whataduzee

Home workout was entertaining! Lightweight stuff for me while Steve worked on his planks. And just 4 miles of cardio at the gym.

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missfit.eastbay

Life is about balance! We’re enjoying the holiday spirit on this gorgeous Saturday! I workout hard so I can also enjoy eating real food with good friends and family. I follow the 80/20 rule: 80% of the time I’m eating clean, healthy foods and 20% I’m indulging (smartly) in treats. Join me and I’ll teach you how I live life around real food and live a real lifestyle - no fad diets here. DM me to learn more and join our January Healthy Living Transformation with other likeminded women! #missfiteastbay . . . . #mombodytransformation #mombod #mombody #postpartumfitness #postpartumbody #fitmoms  #loveyourbody #fitafterpregnancy #weekspostpartum #postpartumfitnessjourney #takecareofyou #results #goals #workout #metime #mommylife #letsdothis  #motivation #myself #healthychoices #proud  #loveyourself #progressnotperfection #progresspics #hayward #unioncity #bayarea #eastbay

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mamabrittgetsfit

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alicia_stuewe

Y'all, thanks to my husband @justinstuewe I think I'm officially a #comicbookgeek 😉 Took advantage of some Amazon Prime perks and got tickets for us and the boys to an early showing of the new #aquamanmovie 🐟 You don't want to miss @prideofgypsies So. Good 😍

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jann_getsfit

Hey ladies & gents! . . 🙈 I’m going to do a full CLEANSE & RESET on my body!! I’m looking for 5️⃣ more people who are ready to do the same and want to join me for a 90-day Cleanse challenge & you’ll also receive my 40% discount. It's natural, gentle, aloe based cleanse 🌿 & you can still eat while on it. 🙌🏻 🍃 The average person holds 5-20 lbs of toxic sludge in their system 🙊 It’s time to Cleanse that out! *my personal results . . If you are trying to drop a few pounds and clear out the toxins naturally, this is for you!! Comment below if interested . #cleanse #cleanseyourbody #deepclean #getridoftoxins #gethealthy #reset #freashstart #getfit #clean #gentlecleanse #wieghtloss #weightlossjourney #losingweight #dreambody #mombod #dadbod #summerbody

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blakeandjasminpeters

Love this man so much just want to sit on his face 😛🤪 just joking... but for real 😏 #crazyinlove #lovehim #lovemesomehim

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robbynvw

*** Tough Love Post**** Mom bod 🥳🥳. I have 4 kids, I’m 36 (and a half 😫) years old. I had a c-section at 35 years old... I have a toddler 100% of the time plus I’m a single mother of 4 total amongst ALL the other hats I wear. I am carrying it all... and this isn’t a post to toot my own horn but more about choices... we all have the same 24 hours in a day... I’d be willing to bet my 24 hours is stretched a tad thinner than mosts... but I still choose movement, I choose to eat nutritious things, I choose to drink enough water, to blend up (or quickly shake up when I’m THAT busy) my superfoods, and I choose to listen to/read uplifting and empowering things ... AND to surround myself with incredible, positive people everyday. . Guys... it absolutely grinds my gears to hear the excuse that you’re too busy. Or really any other one.... but BUSY totally gets me. I wasn’t born with more motivation than anyone else. I’m busy AF yet here I am, strong, healthy and full of life. This post isn’t to make you feel bad if you’re feeling anything less.... but hopefully to inspire you to re think about your “busy”. We’ll find time for anything if we value it enough. I don’t have the time NOT to put my health first... you cannot pour from an empty cup. . As the new year is approaching, my January group is filling up fast! 💨... Make the choice now to turn it all around. I promise it is sooo achievable no matter where you are at. It is never too late and I’ve got all you could need to succeed. Get in my inbox! 😘🙌🏼💪🏼👯‍♀️ #tiredasamother #mombod #mombody #lifestyleinspo #toddlermomlife #fitblogger #girlmama #inspiremothers #csectionrecovery #mommytummy #stretchmarksarebeautiful #choosehappy #18monthspostpartum #motherly #aeriereal #singlemomlife #motherhoodrocks

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alissalowcarb

Six flags was amazing! They out did themselves with the lights! 🦄 ran up to Santa and let him hold her! She waited for me to finish taking pictures before being over it and wanting me to take her! 🎄🎅 . . . . . . . . . . . . . . #texas #familytime #sixflags #sanantonio #christmas #christmaslights #momlife #momweightloss #momworkout #health #healthyfood #healthylifestyle #mombod #weightloss #goals #progress #workout #keto #ketodiet #lowcarb #lowcarbdiet #weightlifting #running #5ktraining #cardio

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jordan_jenna_

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runningjourno

A little late post as I’m technically #27weekspregnant now. Time is flying! Growing my baby boy 💙 #babymoon #mauritius #vacation

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maebaylove

I cannot wait for what the new year will bring! Been working on a better me & will continue. Who’s with me ?! 💪🏽 . . . . . . . . . . . . . . . . . . . . . #fitness #fitnessjourney #fitnessmotivation #fitnesslife #progressnotperfection #motivate #love #selflove #life #live #fitspo #fitmom #mombod #booty #fitfam #quotes #builtnotbought #gains #goals #girlswholift #workout #transformation #selfie #workinprogress #lifestyle #herbalife #bodybuilding #peach #thick#newyearbetterme

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trishalee2018

BOOTY TRANSFORMATION!!! DAY 1 VS. 7 MONTHS LATER! ................................................................................. Sometimes I can get discouraged when I feel like I am making little to no progress. That's why I love taking pictures because it's a wonderful reminder where I started from. I was shocked yesterday when I saw this side by side! Definitely gives me motivation to keep moving forward! ................................................................................. #transformationtuesday #confidence #loveyourself #followyourdreams #justdoit #girlswholift #fitnessgirl #workout #bootybuilding #squats #deadlifts #muscle #mombod #weightlifting #gains #fitness #fitnessmotivation #progress #progresspic #transformation #liftingweights #bodybuilding #pnw #fitlife #gymlife #gym #fitchick #upperleftusa #athomeworkout #garagegym

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trishalee2018

A CHAMPION IS NOT DEFINED BY THEIR WINS BUT ON HOW WELL THEY RECOVER WHEN THEY FALL! ................................................................................. What are some challenges you've overcome? ................................................................................. #beyourself #selflove #followyourdreams #justdoit #fitnessgirl #workout #bootybuilding #squats #deadlifts #girlswholift #gains #muscle #fitness #fitnessmotivation #progress #progresspic #transformation #liftingweights #bodybuilding #blonde #blueeyes #fitchick #mombod #pnw #fitlife #anytimefitness #upperleftusa #gym #gymlife #converse

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trishalee2018

TRUE BEAUTY BEGINS THE MOMENT YOU DECIDE TO BE YOURSELF! ................................................................................ What are you waiting for? ............................................................................... #inspirationalquotes #selflove #followyourdreams #confidence #noinsecurities #justdoit #goforit #girlswholift #gains #abs #fitness #fitnessmotivation #motivation #inspiration #progresspic #progress #transformation #liftingweights #bodybuilding #bootybuilding #muscle #fitlife #workout #fitnessgirl #fitchick #mombod #pnw #pnwgirl #upperleftusa #converse

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trishalee2018

I HAVE ENDURED, I HAVE BEEN BROKEN, I HAVE KNOWN HARDSHIP. I HAVE LOST MYSELF. BUT HERE I STAND, STILL MOVING FORWARD, GROWING STRONGER EACH DAY. I WILL NEVER FORGET THE HARD LESSONS IN MY LIFE. THEY MADE ME STRONGER. ................................................................................. What are some ways you're growing stronger? ................................................................................. #confidence #bestrong #lovelife #followyourdreams #justdoit #girlswholift #gains #strong #fitness #fitlife #fitnessgirl #fitchick #strongwomen #fitnessmotivation #progress #progresspic #transformation #mombod #liftingweights #bodybuilding #workout #muscle #blonde #blueeyes #classy #hat #pnw #washingtonstate #upperleftusa #garagegym

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trishalee2018

"IF YOU CAN'T FLY THEN RUN, IF YOU CAN'T RUN THEN WALK, IF YOU CAN'T WALK THEN CRAWL, WHATEVER YOU DO YOU HAVE TO KEEP MOVING FORWARD!" MartinLutherKingJr. ................................................................................. Are you moving forward? ................................................................................. #confidence #loveyourself #lovelife #followyourdreams #justdoit #abs #girlswholift #gains #strong #fitness #fitnessgirl #fitchick #fitlife #fitnessmotivation #progress #progresspic #transformation #liftingweights #bodybuilding #bootybuilding #mombod #workout #muscle #blonde #blueeyes #classy #converse #pnw #upperleftusa #garagegym

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trishalee2018

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trishalee2018

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trishalee2018

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trishalee2018

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