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bina4444

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iliketweet

38 weeks down, only 2 weeks to go 😬 We have a very wriggly bump on our hands, I think someone is nearly ready for the outside world even if I’m not quite ready!

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24fit_coach_doreen

💜💜💜💜

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mckenna_x

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kathrous

W E E K 5 D A Y 3⁣ ⁣ Today’s workout was 3 SUPER SETS, each repeated 3 times: ⁣ Lift x 10 reps⁣ Lift x 10 reps⁣ HIIT x 30 seconds⁣ ⁣ Followed by the CORE COMPONENT (🎥), also repeated 3 times: ⁣ Weighted Drivers x 30 seconds⁣ Prayer Crunches x 30 seconds ⁣ ⁣ This combo of weight training and HIIT is what SHREDS FAT and gets you amazing results! 🔥🔥🔥 And then top that off with a Core Component at the end of EVERY workout… #givemealltheresults⁣ ⁣ What area of your body do you enjoy working the most? ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #sweattherapy #goaldigger #fitmom #fittoddlermom #fitishmom #fitbackintomyjeansmom #howtostaysanewithatoddler #homefitness #homeworkouts #excusesorresults #momswholift #weightlossafterpregnancy #weightlossafterbaby #postpartumjourney #mummytummy

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withlovebyanisa

Follow shop @salimafitit and try this amazing tea with just 2-3 cups a day and you are good to go no strict dieting or exercising just healthy eating and enough water You will be amazed at how well it works...Dm me or WhatsApp on 07479422894 for more details @salimafitit #weightlossmotivation #weightlossjourney #weightloss #health #healthy #cleanse #cleanser #organic #natural #herbs #cleaneating #halal #tea #detox #detoxtea #babyweight #mummytummy #mummy #london #fat #bloating

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corastewartfitness

Being a mom isn’t easy, I mean have you read the book “go the *% #^ to sleep”-I sometimes mumble that to myself at night, ok every night. But it’s also the most amazing role I have in my life. 👩‍👦‍👦 . When I became a single mom, this role became a lot harder. I was the one doing the nighttime and morning routine by myself, cleaning and taking them to appointments (and much more). Don’t get me wrong, they spend time with their dad and I do get some much needed breaks, but I do have them for a lot of the time and that makes it difficult to try and do it all. 🙇‍♀️ . Like most moms out there, I put my kids first for a long time. Until I realized that by doing that and not taking care of myself, I actually wasn’t truly being the best mom I could be. 🤔 . Taking care of my body and mind has not only helped my strength, endurance and energy, but also my ability to be the best mom I could be. 💪 . I found time, yes 5am, for me and it is worth that hour of stupid alarm for so many reasons, but especially for my kids. ⏰ . I know there are moms out there just like me, so this is for you-you can’t pour from an empty cup. Fill up your cup with whatever it is that makes you feel fulfilled. And if that means taking care of your body and health, I want you to know that we can do it together. 💕 #momtribe #mummytummy #balancedlife #beingamomainteasy #earlymorningworkout #crackofstupid #luckymom #cutekids #myheartisfull❤️

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harleyhellfire88

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fit4twoinc

Feeling proud of this crew today. Two of our new moms are just 6 weeks PP and are honouring their recovery by focusing on their core and enough low impact cardio and strength training to feel good inside and out. One of our moms just got back from over a month away visiting family and was feeling the time off....but she persevered. When I see these amazing women making time for fitness during one of the more overwhelming stages of life, I want to shout out to others "If these women can do it anyone can! Get off the couch!"

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charlybournemouthitworks

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bina4444

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every_mother

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bodybartoronto

Ask us how you can finally get rid of that excess skin without surgery! Body bar now offers a NEW non invasive alternative to surgery to smooth and REMOVE excess skin! This procedure also helps eliminate sun spots and stretch marks. 📞416 203 2639 📧 info@bodybartoronto.com #skintightening #skintreatments #skincare #skin #mummytummy #plasmafibroblast #medispa #toronto #torontoskintightening #firstcanadianplace

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thugwifey4lifey

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diligent_stewards_ng


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