Muscular Photos & Videos on Instagram

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musclesifbb_pro

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jespinal301

BUENAS FIESTAS!!! 🎄🎉🎊✨✨🔝🔝🌄🌄#OSTEOPATA #CONTRACTURAS #TERAPIAS #DISCOPATIAS #MUSCULAR #CERVICALGIAS #TENDINOPATIAS #HERNIAS DISCALES #LUMBALGIAS #

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tpm_healthandfitness

. . 🔸Rest days 💤 . 🔸I mentioned in a recent post that I was switching to a 4 day a week split rather than 5 in an attempt to get an extra rest day in a week . 🔸My overall volume for the week hasn’t dropped, so the sessions are a little longer, so you might think that I’m not better off. But I’ve always felt like an actual rest day does so much more for recovery . 🔸2 weeks in its too early to say for certain that I’m benefiting from the extra day, but I think 4 days a week (2 upper body days, 2 lower) is the way forward for me for the time being . 🔸I’m interested to see if any of you have experience with struggling to recover from your training, it can’t just be me that can’t hack 5 days? 😅

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rohitmore67

“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – Arnold Schwarzenegger #workout#gym#gymfreak#healthy_life#dietfood#sweat#hit#repeat#hustlehard#pain#gains#build#muscles#muscular#strong#bigboy#leangains#gymmotivation#inspiration#consistency#dedication#mensphysique#athletic#ibbf#ihff#nutrition#model#bodybuilding#hardwork#success✌

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tchady.aventure

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sousa_personal_massoterapeuta

Falou de amizade e reciprocidade? Essa é sem duvidas uma amizade verdadeira que por reciprocidade, se transformou em parceria e que vem dado certo pela competência profissional, ambos temos o mesmo objetivo de levar saúde e qualidade de vida por meio da nutrição e do treinamento físico, nossos protocolos de treinamento e plano alimentar se entrelaçam para que o objetivo de nossos clientes sejam alcançados sem sofrimento e sem modismo. Somos 🔪💀💪🏽🏋🏽‍♂️ @deborahlestingi.nutri . #metamorfosebrasil #mundobt #musculação #bteldorado #personalmassoterapeuta #somosfeitosdeestrelas #ficandomostro #massoterapeutadesportivo #deepmassage #ventosaterapia #machoalfa #gymlife #culturismo #ifbbproleaguesp #muscular #bodytechitaimleopoldo #bodybuilding #gym #nutriçãoesportiva #treinopesado #treinofuncional #treinonoparque #lifestyle #shapemostro #classicphysique #lowcarb #chest #manphysique #ifbb #backday

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ifbb.ahmed_khalid

“You’re responsible for your own happiness, you create it. It’s up to you to see beauty of everyday..” With the statue of a drunk man lol 😆 ••••••⭐️⭐️⭐️⭐️⭐️•••••• #ko_squad #georgia #bodybuilding #fitness #bodybuilder #we_are_lions #muscles #muscular #man #nitrotech #abs #biceps #triceps #shredded #training #creatine #workout #supplements #muscletech #protein #sidechest #dedication #عضلات #gain #gains #diet #ripped #gym #gymlife ⚡️#gift ⚡️

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aesthetic_fitness_models

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moroccospartan

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ben_boxingloc

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xmuscledx

#massive#monsterbiceps#abdominal#musculação#testosterone#muscular#musculos#fuerza#cuerpazo#hercules#posing#bodybuilders#lovegym#biceps#gymnastics#hunks#strongman#alphamale#hardworkout#macho#proteins#intensity#discipline#fitnessman#hunks

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bulgarianhotties

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jcmartinezchino

#teammalaconducta #campoalegreenalta #muscular #campoalegre 😔😔😔 día muy triste pero seguimos trabajando #fuerzafamiliaortega #primosfamilia

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sheiko_photo

Когда он увидел эту фотку, сказал, что я богиня 😜 Люблю грубую и не прикрытую лесть😁 Правда потом он добавил, что конь фотку тащит.. Но это ничего) Ведь конь тоже любит  лесть🤷‍♀️😁 When he saw this picture, he said that the photographer is a goddess 😜 Yeah, I like flattery😁 #cowboy #abs #america #beach #equestrian #equine #guy #gym #handsome #horse #macho #model #menmodel #muscle #muscular #sexual #sexy #sportsman #summer #west #western #photographer #portrait #фотограф #портрет #фотографтольятти #тольятти #фотосессиятольятти

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megrunningfit

@basicfitfr#lastnight #pour moi: 20mn échauffement tapis de course 9,5kmh/ fractionné court 5*5*(30/20/10) en 14,5kmh 5mn de récup.... gainage ..ABS / abs roue....Régis =20mn elliptique / étirements/ S-Drive performance trainer..#crosstraining#sportaddict#muscular#strenght#liftingweights #instafun#objectif2019#igrunneuses#instarunners#workhard#gainage#abs#standingout# @womensbest.fr amino/energy#nopainnogain#Bretagne#

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pawelrozniatowski

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megrunningfit

@basicfitfr #lastnight#sportfamily#myson @stephen_dcrx #gainage 20kgpourlui#10kgpourmoi#mother#fitness#muscular#abs#crosstraining#instasport#loveyourbody#standingout#beproudofyourself#liftingweights#poids#nevergiveup#over50fifty#influencer#sportaddict#family#happy#instalike#followme#Bretagne#

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muscleitaly

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emilegraphicsnl

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bobolorentz

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under9ine

www.under9ine.com Unit 907, Pakpolee Commercial Centre, 1A Sai Yeung Choi Street South, Mongkok, Kowloon, Hong Kong Business hours: Mon to Sat 14:00~20:30 Sun & Public Holiday Closed #EGDE  #swimwear #underwear #menswear #UNDER9INE #bikini #boxer #jock #thong #tback #shorts #trunk #tank #madeinjapan #hongkong #Mongkok #pakpolee #Asian #muscular  #gymwear #abs #Macau #Taipei #Bangkok #Singapore #旺角百寳利商業中心

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fitfoodiesmantra

And that's how my whole day meal prep looks like 😋 Took this picture yesterday night, jab bag se nikala toh realize hua ye sab nikla 😎 Many people say diet is not tasty, it's difficult to follow, you have to starve for food but trust me don't be fooled by all these rumors. You get 5 meals in a day which is breakfast, mid morning, lunch, evening, dinner and at times post dinner as well depending on your work shift. All it takes for you to follow a particular diet is dedication and discipline and you will be thankful to yourself once you get look at the results and how healthy you have become ❤️ Remember, abs are made in the kitchen, so stop believing in myths and fooling yourself in turn! Just enjoy your diet and know that at the end of this tunnel of transformation is a new and healthier you! #Ffm #lunchbox #homemade #mealprep #NeverLookBack #leangain #ironman Shot on #googlepixel3xl @madebygoogle @googlepixel . . . . . . . . . . #powerlifter #bodybuilding #gymlife #gym #fitness #fitnessaddict #fitforlife #gympartner #muscle #muscular #menofinstagram #beard #fitnesslifestyle #lean #liftheavy #gohome #fitguys #gymstories #borntofit #beastmode #fitfam #followme

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wilsonfitnesshk

Resting bitch face

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spartan.fitness.goddess

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vincentvador

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fabien_futurelab

Bonjour les sportifs. J'espère que vous allez bien... malgré les difficultés que l'on peut rencontrer ds la vie, ne jamais oublier d'où l'on vient, les obstacles de la vie qui ont fait ce qu'on est devenu et surtout et le plus important, ne jamais oublier ses objectifs et toujours porter le regard ds cette direction, la destination que nous voulons atteindre😉💪😘 #muscle #musculation #fitness #diet #sport #sportmotivation #body #mensphysique #muscular #bodyscult #modelephoto#bodybuilder #fitness #bodybuilders #bodybuilderlifestyle #sportwear #bodytransformation #modelhomme #diete #dietetique #musculationfrance🇫🇷🇲🇦 #bodybuilding #dietetique #complements #motivation #energie #fitnesslife #fitnesslifestyle #bodyfitness #bodyclassic #bodyfitnessgirl

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sixpacktummy_anuj

Trying hard to capture that perfect cobra back pose. Some of you ask me how did I manage to have such thick rhomboids and an overall thickness in back....That which exercise should you do to achieve thickness in back.... Well, there isn't an exercise that will help you to achieve a complete overall back by itself. I suggest that you should Try to include all the exercises for back in your workout routine. I've seen people saying that heavy deadlifts are a must if you want to grow your back muscles, I hardly deadlift beyond 100. Even if it wasn't for my back injuries, i find no reason to put extra stress on your joints when your target isn't power lifting. Trust me, You can achieve decent hypertrophy by avoiding excess stress on your joints. Try various exercises and keep bringing in variations in your workout to get that muscle stimuli for muscle growth. #NATTYANDPROUD #SIXPACKTUMMY #natty #naturalbodybuilder #naturalbodybuilding #11yearstraining #backday #backworkout #bodybuilding #gymrat #gymlife #gym #gymworkouts #anytimefitness #hammerstrength #lifefitness #muscular #musclegain #ripped #beachbody #sixpacks #workoutmotivation #workout

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naysilvafitness

Eu fiz aquele acordo com o meu corpo . Não é nada fácil impedir que besteiras entrem na sua boca e difícil não impossível, a cada 3 horas eu como eu era acostumada a fica beliscando um pouquinho da qui um pouquinho da li hora pra com a pra min era a todo tempo ☹uma leve revisada no espelho, me fez ver o que eu não queria agora estou correndo atrás do prejuízo e graças a uma boa alimentação tudo está dando certo 😉🏃‍♀️torne a sua vida mais saudável rumo a vida fitness #bomdia #cafe #cafedamanha #vasc #ovo #cute #malhacao #acorda #boratreinar #treino #treinar #hipertrofia #muscular #hipertrofiamuscular #girl #vasc #vascocam #likes #followers #felicidade #love #vamodetreino #boaquarta #nordeste #educacsofisica #alimentacaosaudavel

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hamegary

Faire un programme d’entraînement 5 jour par semaine est souvent jugé comme étant obsessif... alors fumé boire grignoter être assis dans son canap 5 jour par semaine ne l’est pas 🤔...? pliez la barre 🤨 #musculation#muscular#body#bodyfitness#bodybuildingmotivation#beast#beastmode#bodyfitness#bodybuilding#gym#workhard#hardwork#fitness#fitnessaddict#fit#blackmen#chest#traps#abs#fitnessmotivation#muscu#noexcuses#motivation#fitlife#letswork#camera#like4likes#follow4followback#positivity#sport

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nitinmhatre_mr.world

Wbpf mr.world 2018 1st gold medal for India in 55 of weight category.🥇🇮🇳😘 mrworld#mrmrasia#mrindia#goldenboy#bodybuilder #bodybuilding#bodybuildingmotivation#fitness#fitnessmodel#fitnessaddict#fitspo#fitnessmotivation#gym#gymshark#gymmotivation#gymlife#diet#workout#cardio#healthychoices#healthymeals#dietfood#thailand #healthy#muscular#muscles#fitnessgoals#mumbai#dedication#hardwork#bodybuildinglifestylefitnessmotivation

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moiz_khan_babar

My favourite selfie corner. ___________________________________________________ As you can see in this picture The pump which i got is by consuming carbs before my session I drink black coffee for the focus and eat two bananas on my way to gym. It’s good for the stomach and the energy which you require. I don’t take pre workouts or whey protein jars because either people sale knockoffs or they are spkied. However, there are many products in the market which are best but it is upto you guys to use it or not make sure you keep an eye out. ___________________________________________________ #bodybuilding #fitfam #fitnessmodel #islamabad #karachi #diet #gymmotivation #gymlife #discipline #fitnessmotivation #fitness #fitnessblogger #blog #gaintrain #gains #bodypositive #bodygoals #bodybuilder #supplements #followme #tbt #pakistan #motivationalquotes #instafollow #instafit #influencer #muscular #model #lahore #likeforlikes

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moroccospartan

“Less sugar, more fruit. Less soda, more water. Less driving, more walking. Less worry, more sleep. Less words, more action 🎬📽✔✔❌😋 🎬 @mfitness_gym 📲 0673710371 ☎ 0808611779 🔛🔛🔛🔛🔛🔛💯💯#hunk #stud #shredded #ripped #fit #muscular #muscleking #leanbulk #leanmuscle #fitness #fitnessmodel #musclemodel #instamusclemodel #igmusclemodel #musclemodelofig #musclemodelofinstagram #igfit #igfitness #instafit #instafitness #fitnessmodelofinstagram #fitnessmodelofig #aesthetics

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_anytime_fitness___

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pro_muscle_models

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male_model_93

. I wanted to be individual and have my own style of posing.. some might like it, some might not but I was personally happy with it and I feel my routine showed my physique off the way I wanted it too, which is key. There’s always room for improvement but that’s what bodybuilding is all about 😊💪🏼. Its all about fitness model @mainak.ghosal 💪💪 Follow @male_model_93 for more video updates.. #afternoon#videos#update#bodygoals#bodygoals#bodypositive#bodyoftheday#fit#fitness#fitnessinsperation#fitnessinsperation#fitnessmodel#fitnessmotivation#muscular#musclesmotivation

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tinalemor

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dhananjay_awaghad

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joaquinfood

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bodyfactory22

Wo ein Wille ist!!! Ist auch ein Weg!!!𝕭𝖔𝖉𝖞𝖇𝖚𝖎𝖑𝖉𝖎𝖓𝖌❷❷𝓢𝓿𝓮𝓷 𝓞.𝓓.𝓢 '81/ 𝓑𝓸𝓭𝔂𝓯𝓪𝓬𝓽𝓸𝓻𝔂21❷❷#instagrambodybuilding #bodybuilding #fitness #beastmode #fitfam #gym #muscular #love #selfie #follow4follow #classicbody #oldschoolbodybuilding #backday #instagood #wewantmore #hungry #workout #werbung #eatsleeptrainrepeat #smile #gasp #beats #nofilter #instagram #bizeps #gymtime #classicphysique #posing #tattoo #mostmuscular

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fitnessmen.1

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fitnessmen.1

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fitnessmen.1

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fitnessmen.1

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vipul.panchal.108

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fitnessmen.1

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lionclubfitness

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asuma_sarutobi_memes

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bulgarianhotties

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milou_96

Ils ne font que te décourager, et te dire : « pourquoi tu fais ça » , « à quoi ça sert » , « quand tu es mince tu n’as pas besoins de faire du sport » , « t’es cuisses sont grosses c’est moche » , «  ça se voit pas que tu fais du sport » , « tu veux ressembler à un mec » , « les femmes musclées c’est moche » . Puis un jours ils te disent , « mais comment tu as fais » , « j’aimerais bien être aussi motivé que toi » ect... Ils ne veulent pas te voir le faire mais après te demande , comment as tu fais cela . Pendant que d’autres juges , il y en a qui travaillent. Se servir des critiques est un bon moyen de motivation. #fitfam #hiptrust #fitnesslifestyle #fitnesspark #bodybuilding #fitgirl #fitnessgirl #sport #lovesport #protein #workout #workhard #fitness #musculation #muscu #muscular #shape #teamshape #teamfitcat #fitcat #training #sportswear #bcaa #fitnessaddict #fitfrenchies #likeforlikes #fitfrench #gym #gympassion #frenchfit

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dhoutmanoriginal

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gym.health.union

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theboyron_

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charlesmorfea

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tchady.aventure

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bobaskorolove

🔥🏃🏽‍♂️🔥

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kiran_sm18

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vincenzocascetta

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pose_down__guy

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bodyonstyle

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polo_tbt_88

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the_pole_experience

Yes, IT’S TRUE💥 @the_pole_experience NOW OFFERS #Ballet‼️ 💓 #Ballet develops #balance strength, #reactive strength, #core strength, and develops overall #muscular strength, #endurance, and #flexibility ‼️ 💓 Ballet provides a #workout that is great for #toning and #flexibility. It develops long lean muscles and trains you to have great #posture in daily life‼️ 💓 DON’T MISS #BalletClass Today For #Lunch @the_pole_experience @ 12 #NOON 💓 #thepoleexperience #ballet #balletdancer #houstonballet #houstondancer #dance #barre #barreworkout #barrefitness #wcw #ballet #lunchworkout #weightloss #polejourney #thingstodoinhouston #houstonfitness #barreclass #barrefit

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bipul_raina

man i do think its all about the hard work.Its not pretty but it do works !! Current condition still 42 days for beginning a new era to start and get those gains ! #theking👑 #wolf🐺👑 #bodybuilding #glory #biceps💪 #veinspopingout #muscular #paperthinskinbaby🔥 #ifnownowwhen #donotcompetebutinspire #justforfun😂 #timeisprecious#donotdiepoor💰💸💳💵💷⌚👓👔 #selfmade💯❌💯 #livingthedreamlife😎

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sergey_zalyubovskiy

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marcoalfredpaez

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danivalhalla

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spacetsai

Who says u cant play water polo in the jungle? . 📸: @zswsingapore @weitoyourheart

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