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balancedbitez

Chickpea truffles from @naturalbornfeeder ๐Ÿ˜ฎ quick 15 minute recipe. So easy and they taste insanely good ! Chickpeas are high in fibre and a great source of plant based protein so perfect to add to a healthier sweet treat ๐Ÿ‹๐Ÿพโ€โ™€๏ธ - - - - - - - - - #chickpeas #plantbasedfood #plantbasedprotein #plantbased #treatyoself #foodie #foodgram #foodblog #foodporn #naturalbornfeeder #rozpurcell #rozannapurcell #chocolate #truffles #darkchocolate #makeit #yummy #ireland #healthylifestyle #healthiertreats #balance #benefit #health #healthyrecipes #recipes

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amelie_sophia

Chickpea scramble on ๐Ÿฅ‘๐Ÿฅ‘ rye bread๐Ÿ˜๐Ÿ˜!! #toneitup #naturalbornfeeder #firsttry #ireland #foodie #vegan

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lovedbylaurenhealth

Hereโ€™s a little throwback to when I first met @rozannapurcell aka @naturalbornfeeder ๐Ÿ‘‘ She gave me incredible advice that has helped me in so many ways ๐Ÿ’• Such a beautiful person inside and out and she has an amazing approach to food and fitness ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿฅ—๐Ÿฅž๐Ÿฅ‘ She also has some of the best recipes Iโ€™ve come across ๐Ÿคค๐Ÿคค

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lifeforce_ie

Three words - peanut butter brownies! #Repost @rozannapurcell ใƒปใƒปใƒป I was there but I wasn't there today ๐Ÿ˜ญ sleepy as hell from such a fun weekend โค๏ธ Aced my exam this AM๐Ÿ˜… to celebrate burning the candle at both ends and studying in between acts๐Ÿคซ I give you easy brownies with peanut butter protein frosting ๐Ÿคญ๐Ÿคญ๐Ÿคญ RECIPE โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ โœ–๏ธ220g almond butter( I used @lifeforce_ie #ambassador) โœ–๏ธ2 eggs โœ–๏ธ100g maple โœ–๏ธ3 tbsp cacao โœ–๏ธ 2 tbsp coconut oil melted โœ–๏ธ 1 tsp baking powder โœ–๏ธ Pinch of Sea salt MIX Bake for 20 min at 180 โ€ขC Let cool fully before spreading over the frosting โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ 1 can coconut milk refrigerated ( scoop out 2-3 tbsp of the hardened coconut cream - use the left over liquid in a curry or smoothie) 2 tbsp peanut butter 1 scoop vanilla protein( I used @formnutrition ) Blend until smooth! Keep refrigerated & eat within 5 days #naturalbornfeeder

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rozannapurcell

I was there but I wasn't there today ๐Ÿ˜ญ sleepy as hell from such a fun weekend โค๏ธ Aced my exam this AM๐Ÿ˜… to celebrate burning the candle at both ends and studying in between acts๐Ÿคซ I give you easy brownies with peanut butter protein frosting ๐Ÿคญ๐Ÿคญ๐Ÿคญ RECIPE โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ โœ–๏ธ220g almond butter( I used @lifeforce_ie #ambassador) โœ–๏ธ2 eggs โœ–๏ธ100g maple โœ–๏ธ3 tbsp cacao โœ–๏ธ 2 tbsp coconut oil melted โœ–๏ธ 1 tsp baking powder โœ–๏ธ Pinch of Sea salt MIX Bake for 20 min at 180 โ€ขC Let cool fully before spreading over the frosting โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ 1 can coconut milk refrigerated ( scoop out 2-3 tbsp of the hardened coconut cream - use the left over liquid in a curry or smoothie) 2 tbsp peanut butter 1 scoop vanilla protein( I used @formnutrition ) Blend until smooth! Keep refrigerated & eat within 5 days #naturalbornfeeder

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sudy0

Cauliflower smoothie ๐Ÿคช The weirdest but most amazing thing ๐Ÿ˜ #vegan #veganrecipes #glutenfree @rozannapurcell #naturalbornfeeder #veganfood #vegitarian #vegitarianrecipe #vegitarianfood

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fitfooddiaries_

Alternative to pb and jam ๐Ÿคค mashed strawberries, coconut yoghurt mixed with pb on @saykallo rice cake

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thefitfoodnerd

Today's lunch! Chickpea scramble (inspired by @naturalbornfeeder), grilled halloumi cheese, eggs, red pepper and spinach....high protein vegetarian meal ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œโ—‡โ—‡โ—‡โ—‡โ—‡โ—‡โ—‡โ—‡โ—‡โ—‡โ—‡โ—‡โ—‡โ—‡โ—‡ #naturalbornfeeder #iifym #pescatarianlife #sometimesavegetarian #sometimesavegan #healthierlifestyle #highprotein #veggieprotein #fitnessmotivation #dublinfitfam #stronger #fitfood #fitfoodnerd #macros #fitnessjourney #healthiswealth #stronger #irishrunner #chickpeas #veggie

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foodandwordsandthings

A take on @naturalbornfeeder healthy chickpea snack. I added pumpkin seeds and pine nuts, sprinkled them in chili, paprika, garlic salt and turmeric (great for bone and muscle health), roasted them for 8 mins and have 20g as a snack. So so so tasty!! #fitfam #healthyfood #healthyeating #healthycanbetasty #rozannapurcell #naturalbornfeeder #naturalbornfeedercookbook

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rayyan._rio

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amelie_sophia

First time making Peanut butter and jelly shortbread from @naturalbornfeeder!! And yes they are delicious ๐Ÿ˜. #naturalbornfeeder

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susanleona

Instead of my usual yogurt (soya) and berries, I made this smoothie bowl.. @donnahackett26 sent me a recipe to try so I said Iโ€™d give it a go.. a smoothie bowl made from frozen #cauliflower the texture was lovely, like bitty ice cream.. I donโ€™t think I had enough berries or maple syrup in it cos I could still taste the cauliflower but not a whole lot.. would I make it again?? Ummm nah, Iโ€™ll stick with my #yogurt ๐Ÿ˜‚๐Ÿ˜‚ #healthylifestyle #healthyfood #mealbymeal #daybyday #plantbased #naturalbornfeeder #smoothiebowl

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lifeforce_ie

Grab your #Lifeforce #AppleCiderVinegar and #CoconutOil and get cooking! #Regram @rozannapurcell ใƒปใƒปใƒป Ugh.... not watching love island tonight cause I Gots an exam in the AM- donโ€™t anyone spoil it for me ๐Ÿ‘€๐Ÿ˜‘๐Ÿคจ in return I give you PROTEIN DONUTS that are all kinds of epic! ( tag who needs to go make them for you RIGHT NOW!) Instead of writing a big long winded love story about them Iโ€™m under pressure to learn about energy systems so hereโ€™s the recipes โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ Makes 6 โœ–๏ธ125g ground almonds โœ–๏ธ2 tbsp cacao powder โœ–๏ธ40g protein( I used @formnutrition superblend salted caramel) โœ–๏ธ150g Apple puree/ sauce get it in baby section of supermarket or health stores โœ–๏ธ2 tbsp coco sugar or stevia โœ–๏ธ1 tbsp Apple cider vinegar ( @lifeforce_ie #ambassador) โœ–๏ธ1/2 tsp baking powder & 1/4 tsp baking soda โœ–๏ธ4 tbsp melted coconut oil( Iโ€™m sure itโ€™s already melted in this heat ๐Ÿ˜‚) 1๏ธโƒฃCombine and spoon into donut molds( got mine online) or make em as brownies! Smooth over the top and the dough isnโ€™t runny. 2๏ธโƒฃBake for 15-20 min at 180โ€ขC - they should be firm around edges but leave them in the tin to cool fully before lifting them out- theyโ€™re nicer cold! Believe me- the edge is crunchy and the inside is fluffy and moist. 3๏ธโƒฃTOPPING- 2 tbsp cashew butter,1 tbsp melted coconut oil & 1 tbsp coconut sugar- combine and let harden in the fridge for a ganache!!! Keep them in the fridge-with this heat!!! #vegan #treat #naturalbornfeeder

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robynshealth

Good morning ๐Ÿ’› I'm munching on some scrambled tofu + chickpeas with brown toast while working away on my laptop for the morning. We booked a last minute holiday over the weekend so I'm trying to be extra good over the next few weeks with my nutrition + training ๐Ÿ™Œ๐Ÿ˜‹. I've had some questions about the scrambled chickpeas + tofu. I use the chickpea recipe on @naturalbornfeeder + add my own touches with some tofu. The key ingredient is some nutritional yeast + lots of coriander ๐Ÿ™Œ. It's SO tasty ๐Ÿ˜€

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rozannapurcell

Ugh.... not watching love island tonight cause I Gots an exam in the AM- donโ€™t anyone spoil it for me ๐Ÿ‘€๐Ÿ˜‘๐Ÿคจ in return I give you PROTEIN DONUTS that are all kinds of epic! ( tag who needs to go make them for you RIGHT NOW!) Instead of writing a big long winded love story about them Iโ€™m under pressure to learn about energy systems so hereโ€™s the recipes โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ Makes 6 โœ–๏ธ125g ground almonds โœ–๏ธ2 tbsp cacao powder โœ–๏ธ40g protein( I used @formnutrition superblend salted caramel) โœ–๏ธ150g Apple puree/ sauce get it in baby section of supermarket or health stores โœ–๏ธ2 tbsp coco sugar or stevia โœ–๏ธ1 tbsp Apple cider vinegar ( @lifeforce_ie #ambassador) โœ–๏ธ1/2 tsp baking powder & 1/4 tsp baking soda โœ–๏ธ4 tbsp melted coconut oil( Iโ€™m sure itโ€™s already melted in this heat ๐Ÿ˜‚) 1๏ธโƒฃCombine and spoon into donut molds( got mine online) or make em as brownies! Smooth over the top and the dough isnโ€™t runny. 2๏ธโƒฃBake for 15-20 min at 180โ€ขC - they should be firm around edges but leave them in the tin to cool fully before lifting them out- theyโ€™re nicer cold! Believe me- the edge is crunchy and the inside is fluffy and moist. 3๏ธโƒฃTOPPING- 2 tbsp cashew butter,1 tbsp melted coconut oil & 1 tbsp coconut sugar- combine and let harden in the fridge for a ganache!!! Keep them in the fridge-with this heat!!! #vegan #treat #naturalbornfeeder

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lilybelle_creations

Oat pancakes ๐Ÿฅž with peanut sauce ๐Ÿฅœ from @naturalbornfeeder this morning #homecooking #nomnomnoms #rozpurcellrecipe #naturalbornfeeder

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naturalbornfeeder

CAULI SMOOTHIE ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ new to you tube this evening!!! Weโ€™ve got perfect weather for smoothie bowls so dive in!!! It only has 5 ingredients- super creamy without banana or avocado ( not dissing them!- haha but for those that donโ€™t like them or canโ€™t have them!- try this out!) #naturalbornfeeder LINK IN BIO ๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป #vegan #plantbased #smoothierecipe

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rozannapurcell

My favourite meal is dinner... ( breakfast on weekends) cause I know Iโ€™m finished all my work for the day and I usually get to chill out ๐Ÿ˜Œ I just uploaded a video on #igtv of what I ate today!!! Go check it out if youโ€™re nosey ๐Ÿ˜‚ #whatiatetoday #naturalbornfeeder

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rozannapurcell

CARROT CAKE BAKED PROATS ๐Ÿฅ•๐Ÿฅ•๐Ÿฅ• ( recipe โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ) since being back studying I've spent just under 30 minutes each evening prepping my food for the next day. The difference just a little prep can make for your tomorrow is huge 1๏ธโƒฃone less thing to think about during a busy day, 2๏ธโƒฃactually looking forward to lunch or breaks & making sure I don't get angry and snap ๐Ÿ˜‚but on a real note 3๏ธโƒฃproper fuel that makes me feel energised. Sometimes the thought of meal prep is overwhelming and a bit boring ( if your having the same thing all week- I commend anyone who does that ๐Ÿ™ˆ) I used to meal prep everything in one night and it was all the same, by Thursday and Friday I would just end up eating out or eating crap because I was so unsatisfied. Meal prep doesn't have to be traditional - 50 containers of the same shite stacked up on a Sunday night is NOT for everyone. Find 30 minutes of the day you might spend on Social Media or watching netflix- use it for next day prep. Be smart by cooking twice for dinner so you have lunch for the next day, write a list of recipes so your not waisted time and have your mini shopping list to pick up on route home. If you're not willing to give up SM, Netflix or Reality TV ๐Ÿ˜ฌ improvise....I meal prepped last night between every love island break and managed to make breakfast lunch and dinner ๐Ÿ˜‚ ๐Ÿ™Œ๐Ÿป I want suggestions of more baked oat combinations โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ let me know and I'll create them or any other meal prep dishes you want to see! CARROT CAKE BAKED PROATS RECIPE C.56 F.5 P.36 40g oats 1 large grated carrot 1/4-1/2 tbsp cinnamon 1/2 banana mashed 40g vanilla protein 1 tbsp raisins or chopped walnuts/ chopped dates. 150-200ml almond milk COMBINE ALL IN A BOWL - pour into a small pie dish and bake 25-30 minutes. The top will be firm and a little spongy when pressed. The middle should be moist like a firm pudding. Leave to cool fully before transferring to a lunch box ( like most foods Dont put it in the lunch box while it's still warm and put the lid straight on as that will cause it to โ€sweatโ€) #mealprep #naturalbornfeeder #veganbreakfast

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naturalbornfeeder

A BOWL of all things nice โค๏ธโค๏ธโค๏ธ getting my strawberries & cream ( kinda) in this week! I used to be a cream addict as a child ( and I still crave it!) I love @coyo_uk as a dairy free alternative itโ€™s creamy smooth & makes the perfect dollop on a treat! Oh & youโ€™re probably wondering what the epic looking thing to the right is- that my friend is a protein almond butter cup ๐Ÿคค RECIPE UP LATER ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€ #recipeoftheday #naturalbornfeeder #vegan

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garethemartin

When we were in Portugal recently, I was blown away by their fresh fruit and veggies. There seemed to be farmers markets everywhere. The freshness, smell and taste of their fruit and veg was amazing. Who else gets excited by the sight of fresh food?! ๐Ÿค—๐Ÿคฃ๐ŸคŸ๐Ÿผ

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garethemartin

Something nice and refreshing for this amazing weather we are experiencing in London - homemade Gazpacho. Itโ€™s sooo yummy!! Ingredients: (blend these all together) โ…› of a watermelon 4 ripe tomatoes 1 green pepper 2 garlic cloves 4 tbsp olive oil Salt and Pepper to taste Serve chilled and add desired garnish. This one has a finely chopped egg and some basil ๐ŸŒฟ

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maude.grant

T O A S T โ€ข T U E S D A Y S ๐Ÿž I finally got around to making @rozannapurcell chickpea scramble ๐Ÿฝ It took me less than 10mins to make and tastes INCREDIBLE (especially with some nut butter on top)๐Ÿ‘Œ๐Ÿป . . 1 can of chickpeas (drained&rinsed) 1 tsp ground cumin 1/2 tsp turmeric 2 tbsp nutritional yeast (you could use some cheese instead if youโ€™re not vegan) Salt&pepper . Throw everything into a heated pot&mash. Pile on top of some sourdough and serve with fresh tomatoes, avocado and some nut butter๐Ÿคค #goodmorning #riseandshine #nutrition #breakfast #toasttuesday #nom #getinmybelly #vegan #vegetarian #naturalbornfeeder #healthy #tasty #healthyfood

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jadestonesocial

Just made @rozannapurcell chickpea scramble on rye toast with peanut butter...... Sounds weird but donโ€™t knock it until you try it! #chickpeascramble #peanutbutter #naturalbornfeeder #healthy #breakfast #lunch #dinner #vegan #melbourne

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rozannapurcell

Strawberries & Cream ๐Ÿ™Œ๐Ÿปkinda..... Iโ€™ll be having lots of that this week ๐Ÿ˜ฑ๐Ÿคช ( soo excited) This however is a bowl of @coyo_uk ,berries & my almond butter protein cups ( coming soon) the nicest summer dessert bowl ๐Ÿคค there are loads of nut butter cup recipes on @naturalbornfeeder and this one will be up tomorrow for those who want to wait โค๏ธ #vegan #naturalbornfeeder #strawberriesandcream

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naturalbornfeeder

HOMEMADE ICECREAM CONES.... yep you heard it here โœ‹๐Ÿปgluten free, vegan, dead easy cones you can make at home in under 15 minutes ๐Ÿ˜›๐Ÿ˜›๐Ÿ˜› ft @bfreefoods #icecream #recipeshare #naturalbornfeeder LINK IN BIO ๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป

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dannyboyfraser

Nature sculpture an artists dream!

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rozmartinireland

Milkshake recipes from @rozannapurcell ...great afternoon healthy snack! ๐ŸŒ #health #healthy #healthylifestyle #rozpurcell #rozpurcellrecipe #naturalbornfeeder #smoothie #milkshake

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garethemartin

Bugs bunny was totally on to something ๐Ÿฅ• ๐Ÿฅ•๐Ÿฅ•๐Ÿฅ• I reckon carrots must be one of the veg I eat the most!! Carrots and Hummus most days as a snack...mmmmm! What veg do you guys eat the most? Happy Sunday ๐Ÿ•บ๐Ÿผโ˜€๏ธ๐Ÿ’š

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paddyoscereals

#Repost @naturalbornfeeder (@get_repost) ใƒปใƒปใƒป Porridge mornings ...... @flahavans oats with some @formnutrition performance protein stirred in with @paddyoscereals and @mindfulbitesuk to top it off, oh & one of my truffles for good measure ๐Ÿ’ฃ๐Ÿ’ฃ๐Ÿ’ฃ #oats #mondaybreakfast #proteinporridge #nutbutter #naturalbornfeeder

0

garethemartin

Homemade Pizza for dinner ๐Ÿ‘Œ๐ŸผโœŒ๐Ÿผ Homemade tomato and onion base Homemade pesto topping There is something therapeutic about making everything from scratch. I truly believe that one of the important pillars to being healthy and eating well, is making your own food. Somehow you appreciate it more ๐Ÿค—

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_amy.fleming_

@rozannapurcell baked oats ๐Ÿ˜ So quick and easy to prepare๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ Iโ€™m turning into some domestic goddess ๐Ÿ™„๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ๐Ÿ˜‚

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rozannapurcell

MEAL PREP- whatโ€™s worse than leaving your prep in the fridge? I knowโœ‹๐Ÿปhaving a lunchbox of boring shite that makes you sad and unfulfilled ๐Ÿ˜‚๐Ÿ™Œ๐Ÿผ I canโ€™t wait to open my lunch boxes every day during my course - Iโ€™ve been sharing them with you over on stories. I prep my food while I make dinner or bake stuff while love island is on( just remember to set the timer folks before you get sucked in)and spend about 20-30 minutes doing all my meals. This morning I switched up my omelette for baked proats kind of similar recipe from the first #naturalbornfeeder book but a bit quicker! RECIPE BELOWโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ this was it looking all pretty before a sliced it and stuck it in my lunchbox ๐Ÿ˜ on a side note;Today I am a bit full on and moving a lot Iโ€™m heading into the academy early to practice some lifts then study before class Iโ€™m also going to be doing a fitness test which includes a 2km max effort row ( Iโ€™m going to get things saucy ๐Ÿ‘น) and as soon as I finish Iโ€™m going to stay and do some more work cause I just wonโ€™t once I get home ๐Ÿ˜ญ anyway recipe is easy ( tangent!) Serves 1 35-40g oats 170ml milk of choice( I went with almond milk) 1/2 banana mashed 20g choc protein ( I had @formnutrition vegan peanut chocolate ) Handful cacao nibs or something else you like All mixed together poured into a tin- non stick best or grease little if not ( you can add the other half of the banana to the top if you like, like me) Bake for 25 minutes or until set( shouldnโ€™t giggle in the middle) Oven temp at 180โ€ขC. Topped here with some almond butter, berries and a few bits I had in the press ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป #breakfastrecipes #recipeshare

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rozannapurcell

5 WAYS I use ACV( Apple cider vinegar) in my daily routine from DEO for the BO to cleaning the kitchen sink, literally๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป Video link in bio ๐ŸŽ๐ŸŽ๐ŸŽ note: when buying ACV go for raw, unfiltered, organic with the mother - you can miss it itโ€™s the cloudy part usually sitting on the bottom looking all gross ๐Ÿ˜ญ #applecidervinegar

30

jewel__gal

New place for vegans hang out. Nut n Butter #foodporn #foodie #vegan #vegetarian #interiordesign #naturalbornfeeder #santuary

0

naturalbornfeeder

Blender mix brownies.... ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€ you know what's good ๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป get your nutribullet out & get those eating pants on ๐Ÿ˜› LINK IN BIO #recipeshare #recipeoftheday #naturalbornfeeder

30

ruthiemck

Creamy coconut and blackberry pay pot - amazing brekkie ! #naturalbornfeeder #veganrecipes #veganbreakfast #healthybreakfast

1

naturalbornfeeder

LUNCH TIME๐Ÿคค๐Ÿคค๐Ÿคค I love black bean sauce & this one is super lean and easy to make - tarting up any simple summer bowlโค๏ธโค๏ธโค๏ธ #naturalbornfeeder

8

ruthiemck

2

sunflowers_and_daisy_

I didnโ€™t have any turmeric but this did not affect the deliciousness of this chickpea scramble from @naturalbornfeeder recipe, just mashed chickpeas, nutritional yeast and some seasoning, add some ripe avocado, blueberries,sweet tomatoes and fresh greens, yum , this Mr Tayto tea towel is my absolute favourite ๐Ÿ˜ #naturalbornfeeder #vegan #irishvegan #mrtayto #quickbreakfast #dublin

2

rozannapurcell

Who has made my CHICKPEA SCRAMBLE ??? If you haven't you're missing out it's a life changing 5 minute breakfast, lunch & sometimes dinner ๐Ÿ˜‚๐Ÿคท๐Ÿปโ€โ™€๏ธ served here with an epic quac from @jackgaughran X @thefatfoxcamden made with avocado, lime, spring onions, tomato, salt, pepper & coriander ๐Ÿ™Œ๐Ÿผ recipe on @naturalbornfeeder & #naturalbornfeeder YOUTUBE!

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rozannapurcell

Since your all glued to love island, rooting for the doctor ๐Ÿ‘จ๐Ÿปโ€โš•๏ธ& scrolling on yo phone - check dis out!!! VEGAN COCONUT ICE CREAM ๐Ÿ˜›๐Ÿ˜›๐Ÿ˜›๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป link in bio for this 4 ingredient dream bowl โค๏ธโค๏ธโค๏ธ by the way how much better would #loveisland be if they had a house dog??? ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿคท๐Ÿปโ€โ™€๏ธ outfit @finderskeepersbray - another new video up on #youtube tomorrow about my hair ๐Ÿ˜ฏโœ‹๐Ÿป #naturalbornfeeder #recipeshare

14

rozannapurcell

VEGAN CHOCOLATE MUFFINS ๐Ÿ˜›๐Ÿ˜›๐Ÿ˜›I love sharing my recipes with you- tag your buddy who should make you these!!! ๐Ÿ˜‚check out how easy these are to make ๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป want the full recipe โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ( link in bio) 6 muffins 200g applesauce 100g ground almond 3 tbsp. cacao powder 2 tbsp. maple 160g peanut butter 4 tbsp. coconut oil ยพ tsp baking powder 40g chocolate cut into pieces Method In a large mixing bowl combine all the batter ingredients (not the chocolate chips) and combine into a smooth batter. Now stir in the chocolate chips. Spoon into cupcake/muffin cases (2 tbsp. of batter) Bake in the oven for 25 minutes. Leave cool fully before icing. Store in an airtight container for up to 5 days. #naturalbornfeeder #vegan #glutenfree

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naturalbornfeeder

VEGAN CHOCOLATE MUFFINS โœ‹๐Ÿปโœ‹๐Ÿปโœ‹๐Ÿป itโ€™s here ๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿปsee how easy they are to make! Get the full recipe over on naturalbornfeeder.com ( Link in BIO) #naturalbornfeeder #vegan #glutenfree

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rozannapurcell

Enjoying the sunshine& food at #tasteofdublin ๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป Iโ€™ll be on the main stage at NEFF in 2 minutes!!! Yahoooo come say hi ๐Ÿ‘‹๐Ÿป #naturalbornfeeder #sp

23

kiernansinead

@naturalbornfeeder ๐Ÿช 3 Step Cookies ๐Ÿช So simple...protein powder (2tbs)+ honey (1tbs) + nut butter (1tbs)...oh and maybe a few pieces of fulfil bar on top before baking......about 12 mins @ 180degrees! ๐Ÿ”ธMeasurements are per cookie๐Ÿ”ธ Travelling this weekend, so bringing these with me...well if they last that long ๐Ÿ˜‹๐Ÿ˜‹ #foodprep #naturalbornfeeder #cookies #healthylifestyle #feelingood #feelingstrong #homemadetreats #homecooking

2

rozannapurcell

I promised you something special tonight & I donโ€™t like telling fibs ๐Ÿคจ get your comfy pants on and into the kitchen NOW โœ‹๐Ÿป the recipe for these PEANUT LAYERED CUPS is here โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ Makes 12 ( ya 4 weโ€™re eaten already here๐Ÿ˜) ๐ŸฅœBottom layer 120g pitted dried dates 150g peanuts or almonds 2 tbsp cacao powder ๐ŸฅœMiddle layer 200g peanut butter 100g ground almond 4 tbsp. maple syrup Pinch of sea Salt ๐ŸฅœTop layer 100g dark chocolate 2 tbsp. Coconut oil Handful broken peanuts 1๏ธโƒฃIn a food processor blend the bottom layer ingredients until itโ€™s almost paste like with the nuts and dates just barely visible. Spoon 1-2 tbsp of mix into each cupcake mould dividing it evenly between 12 and press down until even using your fingers. 2๏ธโƒฃNext mix all the middle layer ingredients together in a bowl. Spoon on top of the bottom layer and press down evenly. 3๏ธโƒฃMelt the dark chocolate and stir in the coconut oil- stirring until both are smooth and mixed into one another.Pour 1 tbsp of this mix over each cupcake ( anything left just distribute it evenly between the 12). Sprinkle over some broken peanuts. Place in the fridge(45 min) or freezer (10 min) until set really hard before lifting them out from the moulds ( use a sharp knife to get into the edge ( then they should just pop out)Store in the fridge for up to 12 days. #naturalbornfeeder

141

naturalbornfeeder

DOUBLE TAP ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿปif you want the recipe for these double chocolate VEGAN GF MUFFINS - theyโ€™re so easy, using โ€œno-fancyโ€ ingredients & obviously they taste like mouthfuls of heaven ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€ #veganrecipes #naturalbornfeeder

52

rozannapurcell

Who tuned in to see my chickpea scramble demo ??? Itโ€™s still live for another few hours itโ€™s my go to breakfast, sometimes lunch and sometimes dinner ๐Ÿ˜‚ itโ€™s so easy to make and anyone who has tried it from the blog uses it almost every day!!! Let me know if thereโ€™s anything else you guys want me to demo โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ served here with @deeswholefoods sausages ( unreal) roasted tomatoes & asparagus ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป & those DMโ€™ing re nutritional yeast I buy mine in loads of different places all health stores have it and now some supermarkets- I posted a pic of the brand I get on stories!!! ๐Ÿ“ฒ๐Ÿ“ฒ๐Ÿ“ฒ #chickpea #naturalbornfeeder #breakfastrecipes #cookingdemo

14

naturalbornfeeder

VEGAN PANCAKES ANYONE ๐Ÿ˜›๐Ÿ˜›๐Ÿ˜› loads of breakfast inspiration over on the blog http://naturalbornfeeder.com/protein-pancakes-2/ ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป #pancakes #healthyrecipes #naturalbornfeeder

17

naturalbornfeeder

HAY-FEVER GOT YA DOWN??? The cure is just a click away!!! @the.mental.health.herbalist joined my to whip up a home remedy! And yes this is actually me trying to pretend to sneeze ๐Ÿ˜๐Ÿคท๐Ÿปโ€โ™€๏ธ link bio! #naturalbornfeeder #hayfever #hayfeverrelief

47

fondofafeed

Almond crusted fish and stuffed courgettes from my @naturalbornfeeder cookbook. This tasty and #nocarb dinner was made by my lovely other half. โค๏ธ

1

rozannapurcell

This mornings โœ‹๐ŸปMORNING GRIND SMOOTHIE ft. A shot of coffeeeeee๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€ I took the morning to myself listened to an audible, trained and slept in. I also didnโ€™t go on SM ( except I did reply to one persons DM about food ๐Ÿ˜ญ!) I still did emails but I just didnโ€™t spend my usual time scrolling looking at other peopleโ€™s lives or sharing mine๐Ÿ˜‚ it was a nice break and I forgot what that feels like waking up and having a โ€œnormalโ€œ morning not seeing what everyone else is doing first thing and comparing yourself ๐Ÿคท๐Ÿปโ€โ™€๏ธ Anyway it might be a nice thing to try this week have a morning for your mind ๐Ÿ‘Œ๐Ÿป anyway back this smoothie eh yum you all need to try it!!! โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ 1 shot of coffee( I made on the night before and popped it in the fridge overnight) 1 banana frozen - peel & dice a banana night before and stick it in the freezer in a tin or freezer bag. 1 scoop choc protein 200-350 ml nut milk( depending if you like it thick or runny) 1 tbsp nut butter I went for almond butter 1/2 tsp cinnamon 1 tsp ( ginseng/ Maca/ turmeric - whatever you like to supplement your smoothie with) Blend ๐Ÿ˜ด & slowly start to become a human๐Ÿ‘€ #coffee #naturalbornfeeder

26

lifeadvicewithjuliejay

2

shelatron

Triumphant return to cooking thanks to @rozannapurcell live cooking demo today!!... My talent for food photography has unfortunately remained nonexistent.. I promise it's nicer then it looks ๐Ÿ˜Ž๐Ÿ•๐Ÿ’ƒ๐Ÿป- - - - - - - #food #pizza #healthypizza #cheese #feta #basil #tomato #quinoa #naturalbornfeeder #cooking #kitchen #chefshel #goodtimes

1

naturalbornfeeder

The perfect day for a creamy scoop โœ‹๐Ÿป head over to the blog for this easy SALTED CARAMEL BROWNIE ICE CREAM ๐Ÿฆ ๐Ÿฆ๐Ÿฆ Link in BIO โฌ†๏ธโฌ†๏ธโฌ†๏ธ #naturalbornfeeder

5

naturalbornfeeder

PEANUT BUTTER STUFFED PROTEIN COOKIES ๐Ÿคค๐Ÿคค๐Ÿคค see how easy they are to make ??? YEAHHHH link in bio to get the full recipe & get that cookie into your tummy๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป #vegan #proteincookie #naturalbornfeeder

39

rozannapurcell

โœ‹๐ŸปLIVE DEMO โœ‹๐Ÿปtomorrow at 5.30 PM๐Ÿ“ฒ ___________________________________ WHAT ON THE MENU? ๐Ÿ•Pizza & ๐Ÿช Cookies YUM ๐Ÿ˜› if you want to join and cook along side me these are the ingredients you'll need๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป For 1 pizza 220g uncooked quinoa 2 tbsp milled flaxseed 1 tbsp dried oregano Some water Tbsp oil ( olive or whatever you have) TOPPING: Either 4 tbsp. Pesto or tomato puree! Other toppings choose your favourite pizza toppings! I'm going to top my one with - Red onion Corn Vegan cheese Pineapple( Dont you judge me) What you'll need ( nutribullet or blender), a mixing bowl, spoon, baking tray. Oven ( obviously but just incase someone doesn't get the memo๐Ÿ˜‚) FOR THE COOKIES serves 2 4 tbsp your favourite protein powder 2 tbsp maple or honey 2 tbsp nut butter of choice You'll need a breakfast bowl and a spoon! Then a small baking tray! ๐Ÿ˜… I hope that's everything! See you guys tomorrow I'm so excited for pizza already ๐Ÿคค๐Ÿคค๐Ÿคค #livedemo #naturalbornfeeder

15

naturalbornfeeder

Double tap if youโ€™re feeling a peanut butter stuffed protein cookie.... ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป coming tomorrow TASTY STYLE #vegan #proteincookie #naturalbornfeeder

12

lisamariehealy

I'm after winning this fantastic book #naturalbornfeeder #rsvpbeautypros #wholefoods #wholelife #grillbook

0

lifeforce_ie

A delicious start to the day! #Lifeforce #Regram @naturalbornfeeder ใƒปใƒปใƒป Easy oat bread..... starting the day with some chia jam and @lifeforce_ie cashew butter๐Ÿ˜› recipe for this bread is a few posts back๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป #naturalbornfeeder

1

naturalbornfeeder

Easy oat bread..... starting the day with some chia jam and @lifeforce_ie cashew butter๐Ÿ˜› recipe for this bread is a few posts back๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป #naturalbornfeeder

7

rozannapurcell

๐Ÿ™๐ŸผCauliflower Power bowl ๐ŸŒธ Who has planned their breakfast? Sometimes we forget to prioritise ourselves and the little things that can really help to start our day off well. Tonight, I challenge you guys to pick a new recipe or a loved one and prep your breakfast for tomorrow morning( even if itโ€™s just slicing up a few things just make it easier)- give yourself an extra few minutes in bed to cuddle, breathe or stretch( not on your phone) Here is some recipe inspiration! โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ 1/2 head cauli flowers teamed and frozen ( so basically make cauliflower for tonightโ€™s dinner put half of it in a zip lock bag or container and stick it in the freezer) in the morning it should be solid- using a knife break it up into its florets to make it easier for your blender) 125g frozen blueberries or any berries you like ( buy a pack of berries already frozen - much cheaper) 1 scoop vanilla protein powder 1 tbsp nut butter BLEND in nutribullet until smooth. Topped with some dark choc ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป

12

rozannapurcell

WHAT I EAT IN A DAY ๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป new YouTube just gone live๐Ÿ’™๐Ÿ’™๐Ÿ’™ just to note this was my rest day bar a walk with willy up killiney hill๐Ÿถ๐Ÿถ๐Ÿถ itโ€™s also a fully #plantbased day so it may give you guys some meal inspiration ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป #whatieatinaday #plantbased #naturalbornfeeder

21

ncjklove

Was bought this wonderful present today. Very inspiring girl โค๏ธ, loving her delicious recipes ๐Ÿ˜ #naturalbornfeeder #wholefoodswholelife @rozannapurcell #mixingitup #ilovemygrubโค๏ธ thank you @sarahken50 &joe for my gift ๐ŸŽ

0

naturalbornfeeder

These are one of my favourite balls to make as part of meal prep, before a hike, airport trip or late night bite! RECIPE๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป 220g drained chickpeas 200g almonds (I like to toast mine before. You could use 200g Nutmost salted almonds too) 4 tsp honey Pinch sea salt Handful cacao nibs ๐Ÿ€ Blend the chickpeas, almonds and sea salt in a blender and mix until a smooth (ish) and forms a dough (itโ€™ll be a bit dry) Add the honey and pulse once more. Stir in the cacao nibs and using your hands take 1 heaped tsp of dough rolling it into a ball. Recipe serves 12 balls! #naturalbornfeeder

13

rozannapurcell

Having some serious bank holiday blues them I remember Iโ€™m with seanie all day filming you tube ๐Ÿ˜›๐Ÿ˜›๐Ÿ˜› the best days!!! Iโ€™m making a few different smoothie recipes, the best ever vegan sausage roll and some easy salad dressings๐ŸŒธ๐ŸŒธ๐ŸŒธ as always if thereโ€™s anything you want a recipe for let me knowโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ tucking into bagel of chia jam( over on @naturalbornfeeder #youtube ) & some @lifeforce_ie crunchy almond butter ๐Ÿคค๐Ÿคค๐Ÿคค before some step sprints on killiney hill- good...bad idea ๐Ÿค” weโ€™ll find out but I was marving waking up! Mostly I train on empty if itโ€™s an early session but sometimes I wake up hungry and I listen to my body ๐Ÿคท๐Ÿปโ€โ™€๏ธ Iโ€™m also editing a video โ€œwhat I eat in a dayโ€ which should be up tomorrow๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป #naturalbornfeeder

15

eavanfitzgerald

Second delicious @naturalbornfeeder recipe today. Mixed Bean, Cashew & Oat Burgers. Served in wholewheat pittas with mixed salad, homemade sweet potato wedges on the side. Yum, yum!! ๐Ÿ™‹๐Ÿ‘๐Ÿ˜‹๐Ÿ˜ #naturalbornfeeder #burger #veganburger #homemade #healthyeating

0

eavanfitzgerald

New favourite lunch alert. Chickpea Scramble from @naturalbornfeeder. So yum, thanks for a great recipe! ๐Ÿ˜๐Ÿ˜‹ #chickpeascramble #avocado #nutritionalyeast #turmeric #cumin #vegan #healthyeating #healthylunch #happyfood #sunshineonaplate #naturalbornfeeder

1

freshfindings_

Vegan Salted Carmel Brownie Ice cream!!check out my last post for the recipe and brownie bites I used! #vegan #veganrecipes #nicecream #healthyicecream #freshfindings #vegancommunity #veganfood #veganicecream #dessert #naturalbornfeeder #brownie #chocolate #dessertvideos

5

naturalbornfeeder

How amazing is this weather?! Iโ€™m off on a long hike as per ๐Ÿ’๐Ÿปโ€โ™€๏ธbut if any of you guys are planning a BBQ you have try out these simple tasty veggie burgers! RECIPE HERE โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ Ingredients 1 tin black tins rinsed and drained ยฝ red or brown onion (cut into sections) 1 small garlic clove peeled and grated 1 sweet red pepper ( stem and seeds removed) cut in half 1 tbsp. tomato paste ยฝ tbsp. smoked paprika ยฝ tbsp. cumin 2 tbsp. soya sauce or tamari 1 chia egg (1 tbsp. chia seeds combined with 3 tbsp. water soaked for 15 minutes) 100g uncooked quinoa Method Preheat oven to 180ยฐC. In a food processor start by blending the quinoa into a flour like texture and tip into a large mixing bowl. Next add the onion, grated garlic, tomato paste, soya, spices and sweet red pepper into the food processor and blend for a few seconds until the onion and red pepper is blended into small chunks. Tip in the black beans and blend until they are mostly blended with only a few visible beans left and combined well into the onion, peppers and paste. Spoon this mix into the mixing bowl along with the quinoa and chia egg, mix together well. The burger mix shouldnโ€™t be too wet nor dry and easily to mould with your hands. Make 4 burgers and place onto a lined baking tray. Place in the preheated oven for 35 minutes.

13

amyhelena90

Saturday night pizza? ๐Ÿ• I tried out a new pizza base recipe! ๐Ÿ˜ Itโ€™s from @naturalbornfeeder ๐Ÿ˜Š ๐Ÿ• This base is made with: 100g oats 2 eggs 1tbsp turmeric 1 tbsp oregano 1 tsp apple cider vinegar 1 tsp baking soda 1 tbsp unsweetened almond milk ๐Ÿ• I topped my pizza with tomato purรฉe, mixed peppers, sweetcorn, onion, cheese and oregano. ๐Ÿ• It was decent enough.. have to say though I prefer the other pizza recipe I usually use from @wearesovegan with just sweet potato & oats. ๐Ÿ• #pizza #healthypizza #homemade

2

prettyyokes

Banana bread + raspberry-chia jam โ™ฅ๏ธ (great @naturalbornfeeder recipe!)

1

freshfindings_

*vegan pancake recipe* ๐Ÿฅž Here are the ingredients: - 80g oats - one ripe banana - 3/4 tsp baking powder - 250ml almond milk - heaped tbsp of protein (I used rice protein & its also plant based) - 1 tsp vanilla extract Toppings I used: - almond butter - agave nectar - sprinkle of milled flaxseeds - some raspberries Directions: Blend all ingredients in a blender until it forms a smooth, batter like consistency. Then heat your pan with 1 tbsp coconut oil or butter (personally I think butter works best). This recipe makes 5-6 small pancakes or 3-4 large. #healthyeating #healthylifestyle #healthyfood #veganism #veganfood #veganrecipes #pancakes #veganpancakes #dessert #healthybreakfast #healthybreakfastideas #vegetarian #freshfindings #naturalbornfeeder #veganfeature

4

orla_galligan_art

Roz Purcellโ€™s Amazing, Quick and Healthy Cookery Demonstration in the @bordbia Quality Kitchen @bloomfestival @rozannapurcell @naturalbornfeeder #naturalbornfeedercookbook #naturalbornfeeder #healthyfood #healthyeating #healthyrecipes #bloom2018

0

jesshorgannutrition

Made these lovely โ€œBonk barsโ€ to have as a snack, and theyโ€™re actually really good. The recipe was so simple from @naturalbornfeeder although I used milk chocolate on top instead of dark ๐Ÿซ I love finding good easy recipes that you can whip up in no time, bonus points if it just requires everything to be thrown into the food processor at once ๐Ÿ˜œ

1

drcoys

Our Positive Living competition is coming to an end. We still have some @supervalu_irl vouchers to give away and the grand prize - weekend at @pureresultsbootcamp - picked by the end of the week. You STILL HAVE TIME to get you selfies in! Just take a photo with @drcoys nutritional chocolate bar and post it tagging @drcoys and #nutritionalchocolate & #foodacademy @rozannapurcell's favourite Vanilla Crisp can be found at @frankandhonestcoffee across the country. Get snapping ๐Ÿ“ธ๐Ÿซ โ€ข #competition #selfies #nutritionalchocolate #nosugarspikes #glutenfree #highfibre #vitaminE #toothkind #diabeticfriendly #healthykids #nutrition #healthytreat #guiltfree #irishfitfam #localproduce #irish #supervalu #irishproduce #drcoys #positiveeating #healthylifestyle #healthychocolate #rozpurcell #naturalbornfeeder #bestchocolate

1

rozannapurcell

๐Ÿž An EASY TASTY BREAD ๐Ÿž sign me up๐Ÿ’๐Ÿปโ€โ™€๏ธThis bread is so delicious just toasted with a little spread of honey or smothered in chia jam and peanut butter ๐Ÿ˜›!I created this recipe as part of my @bordbia egg demo I am hosting at @bloomfestival today at 2.45 - COME SAY HI ๐Ÿ‘‹๐Ÿป & FOR YOU FOLK THAT CANT MAKE IT๐Ÿคญ it would be rude not to share the love!!! โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ Method 1 loaf 14 slices 220g oats 3 bananas 2 eggs 2 tbsp. honey 90g mixed seeds( like sesame, flax, pumpkin, linseed or sunflower) 1 tbsp. apple cider vinegar ยฝ tsp baking powder ยฝ tsp baking soda METHOD Preheat the oven to 180 C for at least 5 minutes In a food processor add the banana, eggs, oats baking agents, apple cider vinegar and honey and blend for a few seconds into a smooth-ish batter( there will still be oats visible) Stir in the seeds and spoon out into a lined bread tin. Bake 35 minutes until the top is hard to tap. Leave cool fully in the tin before slicing!

79

rozannapurcell

My favourite days are the ones spent in the kitchen๐Ÿ˜ญ I am always so happy after it๐Ÿ™Œ๐Ÿป it helps that @sean_cahill is as odd as I am ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Iโ€™m thinking of starting to do some food tool reviews, anything you guys want to see on my YouTube channel ??? Let me know! Im now the proud owner of a JML burger stuffer ๐Ÿ˜ญ thanks to seanie so weโ€™ll see is it worth the 9โ‚ฌ! Today I showed you how we create tasty style videos- and yeahhh my fly was down the whole time ๐Ÿ˜‚ at least I was wearing panties ๐Ÿ˜ฐ๐Ÿคญ I have some epic recipes coming soon including this loaded vegan nacho dish!!! ๐Ÿ’š๐Ÿ’š๐Ÿ’š wearing @finderskeepersbray ๐Ÿ™Œ๐Ÿป

27

garethemartin

The reflecting salad ๐Ÿฅ—๐Ÿ˜Š Keeping it nice and simple for lunch. Who else likes throwing in a bit of fruit in with their salad?

13

mytastysoul

OATS WITH BANANA/MACA/AVO ICECREAM, CASHEW BUTTER & TOASTY BITS ๐Ÿ˜ญ๐Ÿ˜ญ So beautiful ๐Ÿ’•๐Ÿ’• Porridge (oats, soya protein, chia seeds + @kokodairyfree milk) ๐Ÿ‘… topped with MELTY GOODNESS that is frozen banana/avocado/coconut milk & maca powder in a blender ๐ŸŒ some CRUNCH = toasted sunflower seeds (@nuttydelights.ie), dessicated coconut & next level TOASTED @homespun quinoa crunch ๐ŸŒˆ๐ŸŒฑ (awwwwh yeaaaaah!!!!) + some @meridianfoods cashew butter & cacao nibs ๐ŸŒž Stick a fork in me, I am done! ๐Ÿ’• #mytastysoul

1

rozannapurcell

๐Ÿฆ๐Ÿฆ๐Ÿฆ SALTED CARAMEL BROWNIE ICE CREAM ๐Ÿฆ๐Ÿฆ๐Ÿฆ For this cracker of a day ๐ŸŒž๐ŸŒž๐ŸŒž new recipe video for this over on #youtube ๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป ( link in bio) & on the blog @naturalbornfeeder ๐ŸŒธ๐ŸŒธ๐ŸŒธ it's soo easy to make with only 6 main ingredients & you don't need an ice cream maker ๐Ÿ™Œ๐Ÿป full outfit is @finderskeepersbray ๐Ÿ‘Œ๐Ÿป #veganicecream #dairyfreeicecream #youtuber . . . . . #vegan #vegainz #plantbased #naturalbornfeeder #healthyfoodshare #dailyfoodshare #recipevideo #recipeshare #healthyicecream #ootd #sun #summerrecipe #dungarees #pinksunglasses #brownie #healthybrownie #nicecream

22

naturalbornfeeder

CHICKPEA AUBERGINE CURRY from Recipes for Happiness @thehappypear NEW COOKBOOK ๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐ŸปLink in bio for recipe with the lads ๐Ÿงก Theyโ€™re new book has some epic new recipes & you can win their 3 books signed over on @rozannapurcell ๐Ÿ™๐Ÿผ perfect for #meatlessmonday prep! #vegan #plantbased . . . . . . . #recipevideo #huffposttaste #healthyrecipes #healthycurry #healthyfood #healthyfoodshare #veganrecipes #naturalbornfeeder

6

rozannapurcell

๐Ÿงก๐Ÿงก๐ŸงกHAPPY SATURDAY YOU BUNCH OF LOVELY PEOPLE ๐Ÿงก๐Ÿงก๐Ÿงก . . Jumping out of bed to start watching the counting coverage โœŒ๐ŸปโœŒ๐ŸปโœŒ๐Ÿป #togetherforyes Dont forget I have an epic competition on my last post to win a signed trilogy of @thehappypear books! This ๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป is the CHICKPEA & AUBERGINE CURRY from their new book โ€œRecipes for Happiness โ€œ( click the link in my bio to get the recipe!) . . . . . . #vegainz #repealthe8th #prochoice #plantbased #thehappypear #naturalbornfeeder #vegancurry #veggiecurry #curryrecipe #recipeshare #recipevideo #healthyfoodshare #huffposttaste

12

rozannapurcell

NEW NEW by 2 & a COMPETITION๐Ÿ˜›๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿปsomething light & fun to break up the evening of voting๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ the lads @thehappypear joined me in the gaff to whip up a CHICKPEA & AUBERGINE CURRY in 15 minutes!!! It was delicious ( we had a spoon eat over the pan) & itโ€™s from their new cookbook RECIPES FOR HAPPINESS๐ŸŒป๐ŸŒป๐ŸŒป I do have to say after a day spent with the lads all you can be is happy ๐Ÿ˜† so who wants to win a signed happy pear cookbook collection ( all 3 books) ??? All you gotta do is follow the link in my bio, watch the video & leave a comment ๐Ÿ’š๐Ÿ’š๐Ÿ’š #naturalbornfeeder #youtube #thehappypear . . . . . . #competition #vegan #veganrecipe #vegainz #vegainism #plantbased #recipeshare #recipevideo #chickpeas #aubergine #eggplantrecipe #curryrecipe #veggiecurry #healthycurry

90