Well hello again, accountability! Fancy meeting you here. 😁
I posted a few times how crazy life has been around here since about, oh I’d say June’ish. What with the big move, starting to homeschool, trying to build my private practice, health issues, blah, blah, excuse, blah, I have paid little to NO attention to my health, which means I have completely ignored myself.😔 Well, shit. I am completely baffled how 1 month became 3, that became 6! How the HELL did Thanksgiving roll around!? I have been trying to figure out the pattern of doing well for a while and then completely falling off the wagon, reverting to old behaviors and thought patterns and why it happens every time I try to lose weight. But then I discovered that the more time I spent focusing on the “why” the longer the divergence continued. So maybe the best way to change it is to break the cycle and change the behavior...meaning, get my ass back in the saddle. I had lost 65lbs when I took this little break, gained 24 back (ouch it hurts to type that). I am determined to not give in to apathy and not forget about me!
my birth, 4FUCKING9 years ago...I will re-engage and prove to myself that I am completely worth the time and effort it takes to be healthy and live forever! Well...you know…
There have been some of you wonderful people that have inspired me and have kept me connected while I was myself (HA! Made myself snort). Whether it was from your incredible posts or your DM’s encouraging me. I have a lot of love for this community and just want to throw a big lovehug out there for @ (I have so much love for you, girl) @ (I feel every step of the journey you share and cherish your honesty) @ (you inspire me so much!) @ (girl, your shit is ON POINT!) and so so many more!! I’m so happy I get to take you along with me! If you made it this far, you are amazing! I can’t wait to start (again). See you tomorrow! 💜💜💜💜