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619training

“When you walk through the doors at 619 Training, every detail matters! From warm up to cool down and recovery, nothing is missed and no one is overlooked. You’ll get more than speed, strength and better mobility: our goal is to build better young men and women in life not just in their respected playing field. No shade to any one around us training or mentoring but you won’t find the quality we pour out within 100 miles North, South, East, or West! Don’t take my word for it-just stop by for a free session any day 329 Carl Vinson Pkwy!” - @jdadkison . . . . #619Training #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #NoExcuses #TrainHard #BodyGoals #HardWorkAndDedication #GymMotivation #GoGetIt #JustDoIt #WarnerRobins #MiddleGeorgia #MiddleGa #NewYearNewYou #NewYearsResolution #Gym #GymLife #Workout #WorkoutGoals #WorkoutMotivation #Motivation

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turkeyanaclinic

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skfit

So much truth here... this week I felt soo off my game that it actually worried me. 99.9% of the time I make my packed “to-do” list for the day and every night I go to sleep exhausted but happy that I actually got through everything I needed to. This week though all I wanted to do was sleep. It KILLED me to have to go to the gym. I had to really force myself to do homework. I had to talk myself into working on my online boot camps. It just so wasn’t me.. but it’s true motivation will NOT always be there. You have to be disciplined enough to do what you know you should do no matter how much it hurts you to do so.

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skinfixmedspa

We are looking for a lash artist and a Microblader/permanent makeup artist. Both positions can be full or part-time. If you or someone you know are passionate about this industry, love what you do and have a desire to help others become their best self then contact me. Stephanie 501-766-4527 or DM me.

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skinfixmedspa

For all my “extra” clients. 😂😍🙌💉❤️😜😘🤦🏻‍♀️🦄💋

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skinfixmedspa

I cannot stress how important sunscreen is!! You should NEVER leave home without it. And quite frankly, even when you are home if you are going to be going in and out of the house or sitting by windows you should wear it. I see so many clients who have more sun damage on the left side of their face because the sun comes in through the drivers side car window. Sunscreen is THE best anti-aging tool you have. Wear it daily!!!

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skfit

A shout out from my (not so) baby cousin @samantha8635 ❤️ she is killing it with her online workouts 💦💦

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hotyoga4youregopark

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fitness_worlds_gym

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tyefishler9

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paperpandaprintables

Punch today in the face. Go do amazing things. Conquer the world. Be awesome.

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cwpconsultantclaire

Self care Sunday! Spending time with your friends and family whilst still on plan can make for the best Sunday and a super positive start for the week to come ☀️ #CWP #cambridgeweightplan #cambridgediet #cambridgeweightplanuk #cambridgedietuk #cambridgeweightplanconsultant #cwpsupport #cambridgeweightplanlondon #cambridgedietlondon #centrallondon #swlondon #southwestlondon #london #Vauxhall #londoncentral #newyearnewyou #weightloss #weightlossmotivation #weightlossinspiration #nevergiveup #diet #losingweight #cwp60day #cwp60daychallenge #selflove #doitforyou #bodytransformation ————————————————————— Claire Pierrot Independent Cambridge Weight Plan Consultant ClaireSW8@yahoo.co.uk 07813 078938 FB: https://m.facebook.com/CWPClairePierrot/ Insta: https://www.instagram.com/cwpconsultantclaire/ Web: https://m.cambridgeweightplan.com/consultants/24697/1/claire-p —————————————————————

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fitness_worlds_gym

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casi.rice

Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later ⛰ . . And so begins my next adventure . . #adventure #wonderlust #wanderlust #travel #seetheworld #traveller #world #life #lifestyle #newyearnewyou #peaceout #yogi #yogisofinstagram #yogalife #fitness #fitgirl #fitnessjourney

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fitness_worlds_gym

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ritafmacraesolstice

To say I am scared is the Truth. But I did it anyway. To say I did each exercise, perfectly...NOT. But I did it anyway. What could you ... DO IT ANYWAY?! #happyhealthy #happyhealthyhabits . . . . . #changes #newyearnewyou #80dayobsessed #she #yougotthis #entrepreneur #fitness #80dayobsession #summertime #sweat #hardwork #worthit #sexy

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hbgibraltar

Having friends over this weekend? Why not impress them with a supercharged guacamole, we call it hempamole. You've guessed it, we've supercharged this favourite with our Organic Hemp Protein Powder. Follow the link in our Bio for the full recipe. #hempprotein #hemp #healthyliving #superchargeyourhealth #naturya #superfoods #vegan #diet #newyearnewyou #newyear #nutrition #recipes

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fitness_worlds_gym

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thinmecoffee

You got this 💪

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geninehscwp

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cindy_storch

Wenn du aufstehst und einfach Lust auf healthy Pancakes hast 😍😋🤤 Zum Glück ist mit unserem Powerfood in unserer #FitBodyforSummer Challenge alles möglich 🙌🏼💕 Was gab es bei dir zum Frühstück ? 🤔 #TeamStorch #FitBodyFactory #fitfor2018 #90faybodychallenge #challenge #newlifestyle #newyearnewyou #eathealthy #fit #fitness #pancakes #obst #kiwi #himbeeren #heidelbeeren #banane #selfmade #athome #breakfast

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inspirobot_x00l667533

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fourtwentyseventeen

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tyefishler9

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p.10beauty

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paperpandaprintables

Ideas change the world. Keep them close to your heart, have faith and turn them into reality.

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skinfixmedspa

Take time for yourself and enjoy the weekend!

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skfit

My online boot camer @emma_hinch86 did what she had to do to get the workout done while out of town 😂 bricks definitely can make good weights 😅

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bryan.hoskin

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davidoughton

#Repost @vswolf • • • #Repost @ironvegan.co ・・・ They experience joy & relationships as we do, however to justify our desire to kill and consume them, we shut off our compassion ⛔, and close our eyes 🙈 & ears 🙉 to the fact that we are all similar and don't need to kill & consume them. . “I discovered when we suffer, we suffer as equals, and in their capacity to suffer, a dog 🐕, is a pig 🐖, is a bear 🐻, is a boy👦.” — Philip Wollen. . 💥“As long as Man continues to be the ruthless destroyer of lower living beings, he will never know health or peace. For as long as men massacre animals 🐮🐷🐱🐶🐵🦁🐑🐐🐔🦃🐓🐣🐟🐿🐰, they will kill each other. Indeed, he who sows the seed of murder and pain cannot reap joy and love.”💥 - Pythagoras . Regrann from @matt_cama - Hope this brings some joy to your day 😍😂 ▫️ Pigs are highly intelligent beings & are known to be mentally and socially similar to dogs and chimpanzees. ▫️ They can tell and remember which people are nice to them and which aren’t. ▫️ They’re also able to distinguish between pigs they know and pigs that are strangers. ▫️ For some, these animals are simply an evening meal, but for them it's life itself. Really let that sink in. Choose compassion 🐮🐷🐔🐟❤️ . Maybe we can achieve a morsel of peace & equality when we can change WHO we callously exploit & consume, and learn to extend our compassion to our distant cousins in fur & feathers. 🤔 _ Want to start but not sure how? Get help for free: ➡Bit.ly/IronVegan22 ➡Bit.ly/ironveganuary 🌄 You have nothing to lose but lots to gain 🌄 . #mindwideopen #inconvenienttruth #truthhurts #newyearnewyou #govegan #veganuary #KnowViolenceNoPeace #NoViolenceKnowPeace #pigs #piglets #piggy #pork #porkchops #ribs #babybackribs #cruel #humane #crueltyfree #plantbased #vegan #fortheanimals #noneedformeat #conscienceovertastebuds #compassionovereverything #ironstrong #ironwilled #ironveganco #liveyourideals

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nycandb

I got up early to watch the #royalwedding today, then spent all morning doing chores ... so it took a little "umph" to get my Saturday workout in. I'm done though & it feels soooo good!! Put a little "umph" into your goals today 💪🏻promise it will be worth it!!

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lynn_karissa

 Everyone asks: WHY DOES PLEXUS WORK? This is why! If your Blood Sugar is stable... -Your energy will soar. -Your hormones will stabilize. -Your mood will improve. -Your sleep will become more restful. -Your cravings will deminish. If your Gut is Healthy... -Your Immune System will be strong. -You will likely not feel nervous or sad. -Your brain fog will disappear. -Your skin will glow. Bye bye rashes and breakouts. -Your bowel habits will stabilize. -Your food and seasonal sensitivities will deminish. If you Reduce Inflammation in the body -Your head, muscle & joint discomfort will go away -Your body will not be stressed -Your body is armed to combat illness. Plexus has an amazingly easy system that will help stabilize your Blood Sugar, improve your Gut Health, and decrease Inflammation: 1)SLIM ~ aka pink drink 2)BioCleanse 3)ProBio5 My regimen.... pink drink in the morning and the others at night before bed! Easy peasy!! No diets. No deprivation. No shakes. Eat healthy and real food! Just a plant-based PINK (from beetroot extract) powder to mix with water in the morning and two supplements to take. It's that easy!💪 #GutHealth  #NewYearNewYou  #SozoGems #PoweredByPlexus  #GetHealthyFromTheInsideOut  #StopWaistingPreciousTime  #WhyIPlexus #PlexusHeartAndSoul

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claire.j.woodward.5

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schroeter.tanja

Gesund kochen geht so schnell und einfach 🙌 Heute mal ein leckeren frischen MELONEN-SALAT.😘 Es war so lecker und geht schnell das richtige für diese Jahreszeit. 😋 Ich habe vor fast einem Jahr angefangen mit der Ernährungs Umstellung angefangen und ich fühle mich jetzt schon sehr wohl🤗 #NewYearNewYou #Schnelleralsdersommer #Bodychallenge #fitfor2018 #schlussmitdenausredenSpecial #sexy2018 #WannStartestDu #WoraufWartestDu

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ladiamonds83

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gameonstrength

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tyefishler9

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lovegracefoods

Weekend plans 🙌🍒

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lizkrasnow

✨nutrition is key✨ . OK, so maybe I didn’t actually get to my dinner until 9 PM last night but I at least made healthy choices. . As a mom, wife, nurse, and health & fitness coach I can barely keep up at times but ☝️ one thing I know is that I HAVE to nourish my body. (Even if it means eating dinner at 9pm!) . I could have just gone to bed or had that bowl of ice cream instead. But you know, that was the old me. That depressed, overweight, miserable woman would have made poor choices and then wallow in regrets. . Not me. Not anymore.(and yes I do enjoy treats, but that comes after I make my healthy choices first) . I know YOU are capable of changing your life. WHY? Because I did and there’s nothing super special about me. I’m your regular old hot mess mom! . It does take hard work and determination as well as good support! I promise to be there for you! I will motivate you, push you, and help you with tricks that I have found work for the busy Mom! . Are you ready? DM me or follow link in bio! . . . . #gettingstartedright #newyearnewyou #veggiesmost #supportivefriends #wahmlife #motherhoodunfiltered #nursemom #nursemomlife #2018ismyyear #dinnertime🍴 #latedinner #healthychoicesmatter #cleanisheating #healthyhabits #preschoolmom #montessorimom #womensupportingeachother

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jay_gets_fit_2018

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queendom_aesthetics

Biggest SALE OF THE YEAR ON “Beauty bars” 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾 29% off all Beauty bars! Now until Midnight 🕛 • • • • Use code: BEAUTYBARS Yes, this sale is ONLINE ONLY!!! Visit www.queendomaesthetics.com ❤️ • • • • No refunds, no changes to existing orders, processing and shipping is 2-3 weeks (subject to change) Inventory won’t last long 🙄🙄🙄🙄🙄🙄🙄🙄 Visit the website NOW!!! I'll make you a believer! Website: www.queendomaesthetics.com #radiantskin #melanin #acne #Acnecontrol #DarkSpots #Pimples #PlasticSurgery #naturalsoaps #naturalskincareproducts #SheaButterSoap #Cosmetics #MakeUpLovers #Skincarelovers #NewOrleans #diymask #QueendomAesthetics #WhatsUnderYourMakeup #skingoals #WeightLossgoals #healthyskin #newyearnewyou #entrepreneur #girlboss #skincareroutine #skincaretips #MelissaOdum #Esthetics #MenWomenChildren #MakeupJunkie

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afwisconsinrapids

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caitlinlouisehair

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only_models_faces

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queendom_aesthetics

Biggest SALE OF THE YEAR ON “Beauty bars” 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾 29% off all Beauty bars! Now until Midnight 🕛 • • • • Use code: BEAUTYBARS Yes, this sale is ONLINE ONLY!!! Visit www.queendomaesthetics.com ❤️ • • • • No refunds, no changes to existing orders, processing and shipping is 2-3 weeks (subject to change) Inventory won’t last long 🙄🙄🙄🙄🙄🙄🙄🙄 Visit the website NOW!!! I'll make you a believer! Website: www.queendomaesthetics.com #radiantskin #melanin #acne #Acnecontrol #DarkSpots #Pimples #PlasticSurgery #naturalsoaps #naturalskincareproducts #SheaButterSoap #Cosmetics #MakeUpLovers #Skincarelovers #NewOrleans #diymask #QueendomAesthetics #WhatsUnderYourMakeup #skingoals #WeightLossgoals #healthyskin #newyearnewyou #entrepreneur #girlboss #skincareroutine #skincaretips #MelissaOdum #Esthetics #MenWomenChildren #MakeupJunkie

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allisonkimmelfitness

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total_nutrition_greenway

We got it!!! You want and need it😏😲 Who’s training with STIM-X today? 💪🏼🔥🔥 Working within seconds of ingestion, each hardcore scoop of STIM-X™ is fully-loaded with a maximum dose of stimulant energy ingredients including CarnoSyn® Beta-Alanine and Theobromine. Our devastating blend of actives also contains Arginine AKG and Arginine HCL for insane skin-bursting pumps and vascularity. STIM-X™ works to stimulate every fiber of your muscle for explosive energy, laser focus, and maximum stamina. Experience the X-factor with STIM-X!™ 📷 @jonni.shreve #nutrabolics #pushpullgrind #fitnessmotivation #Repost @nutrabolics #thetimeisnow #NewyearNewyou #fitfam #houstonfitfam #totalnutritiongreenway #htown #ilift #beastmode #fit #gohardorgohome #nopainnogain #inspiration #motivation #mensfitness #totalnutritionhouston #summerbod #bodybuildingmotivation #stimx

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hnyjuicebar

Shrimp 🍤 Pasta 🥗 salad with Meatballs .., Come in and create your salad with your choice of toppings. #PastaSalad #GreatEats #Customers #Testimony #WeightLoss #Health #CleanEating #MealPrep #Cleanse #Body #Mind #Challenge #Motivation #NewYearNewYou #FullBodyDetox #WeLoveOurCustomers #HabitsNurturingYouthfulness #HNY 💚

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queendom_aesthetics

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cupcakeilates

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only_models_faces

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paulturnet

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thinmecoffee

Craving something sweet? Try this easy healthy 2 ingredient vegan fruit pudding from @myberryforest. Definitely hits the spot 😋

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cindy_storch

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geninehscwp

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consplame.brasil

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brendalewistraining


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