Newyearnewyou Photos & Videos on Instagram

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thinmecoffee

Abs are made in the kitchen , and you can see our girl definitely maintains her figure by committing to a healthy diet 🦋 what a babe ! 💙

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thefitmindset

A world without a Sabbath would be like a man without a smile, like a summer without flowers, and like a homestead without a garden. It is the joyous day of the whole week. —Henry Ward Beecher. #Churchflow Photo Credit: Carl 'Cj' Jeffers . . . . . . . . . #blackgirlworkouttoo #blackgirlmagic #boymom #sundays #liveyourbestlife #homeworkouts #newyearnewyou #justdoit #selfmotivated #selflove #dontwait #blackgirlsplantoo #bosslady #boymomlife

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thefitmindset

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collarleve

Been killing it lately and feeling fine. I normally wouldn’t write so much about a product unless I really loved it but this is the best bottle I’ve ever had @blenderbottle. Stainless steel so drink stays cold, detachable carrier, two ways to drink, and a clear top. I love it, really. 25% off with code NewYou2018! #blenderbottle #itswhatinside #newyearnewyou #hbtsp #hbtblenderbottle #hbt #getheartbeatambassador #getheartbeatapp #getheartbeat

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tasharasheperis

Happy Saturday! Click the link below ⬇️ to view our Arbonne 30 overview!!! #arbonne30daystohealthyliving #arbonne #arbonne30 #newyearnewyou Message me for more information! https://m.facebook.com/events/287098068487768?view=permalink&id=288340895030152

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ilkb_montclair

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healthcoachgretchen

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lulukummer

It’s never too late to kick start your new year health plan! I’ve heard so much about the power of super greens, it’s time to find out. Day 1! #healthyeating #supergreens #newyearnewyou

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kolbajams

Anyone else eat the same thing all the time? Like, if eggs and pancakes didn’t exist I might die! And @crystalscans hot sauce makes egg whites half decent and @kodiakcakes makes pancakes a healthy option! So good!

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peakfamilyperformance

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hjpenny

Switched things up today and did my workout in the afternoon. 😐⠀ ⠀ Holy smokes I forgot it was "Zoo animal" day!!⠀ - inchworms🐛⠀ - Spider-Man pushups 🕷⠀ - diamonds💎⠀ - flamingos ❤ love me some flamingos...favorite move❤⠀ - duck walk 🦆⠀ - gorillas 🦍⠀ - bear 🐻⠀ - camel 🐫⠀ - mule 🐎⠀ - frogs 🐸⠀ ⠀ All we are missing is the rest of the freaking Zoo!!! 🤣 Oh and a mop to wipe up all my sweat....sheesh!!😮⠀ ⠀ #80dayobsession #youcandoit #healthyliving #strongereveryday #loveyourself #FIBROMYALGIA #furmomma #newyearnewyou #yougotthis #faith #girlboss #NoExcuses #nodoubt #autumncalabrese #positivechoices #positiveattitude #bodyfuel #grateful

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juliennessalonandspa

Lash tint + eyebrow wax = 😍💁🏼 #Repost @hannahsmith.aesthetics with @get_repost ・・・ Bottom: Before Top: After‼️

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slimmingworld_sarah81

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juliennessalonandspa

Have you considered our microderm + a peel combo? It's an excellent resurfacing combo! This client is on her way to healthy glowing skin! 💆🏼

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turkeyanaclinic

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stronglifestylefit_kati

My post workout meal has always been my favorite, kinda like an egg scramble. . . 1💚 peppers 1 💛 sweet potatoes 1/2❤️ breakfast sausage 1/2❤️ egg(one egg) +Chile lime seasoning . . So simple and so delicious! Let me know if you try it out! . . . . . #happyhealthyhumble #80dayobsession #flowercityfit #stronglifestylefit #feelingstrong #strongerthanyesterday #joinmytribe #incrediblyhappy #incrediblyblessed #bossbabe #bosslady #womenempoweringwomen #newyearnewyou #challegegroup #accountabilitygroup #girlswholift #girlswhoworkout #lovethislife #happyandhealthy #bosslife #coachlife #coach #itsalifestyle #beyourownkindofbeautiful #doingitforme #teamstronglifestylefit #itsajourney #postworkoutmeal

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caitlinlouisehair

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tiffany.is.hair

Happy Year of the Dog!! Gilly got her hair done and is ready to party!! #ChineseNewYear #NewYearNewYou #YearoftheDog #NoPupsWereHarmedInTheMakingOfThisPhoto #Dogsofinstagram #Dogmom

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rossetti3138

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torque_studio

***TORQUE Client Love*** Today, join us in showing some love to the beautiful Krystallyn Press. @krystalclairehair Krystal radiates good vibes and is wise beyond her years. She enters the studio every day smiling, but don’t let that smile fool you - she’s fierce on the bike, in the straps and at the barre! We’re so lucky to have her as part of our tribe. 💚 Krystallyn’s TORQUE story: “Torque means more to me than I could ever put into words. Through every triumph or obstacle, Torque has been there with no question or doubt. The love and support that radiates from this place everyday is so overwhelming, and I am so incredibly grateful for this beautiful, inspiring tribe. Torque is my happy place. I could not imagine starting my day any other way than that 5:45 AM daily dance party.” 🙏🏼 #exercise #fitnessaddict #instafitness #fitnessjourney #collegeville #royersford #fitfam #instagramfitness #fitnesslife #fitnessinspiration #wellyness #wellandgood #spin #TRX #barre #inspiration #community #TORQUE #boutiquefitness #fitnesstudio #bbg #inspiration #today #fitmoms #sanctuary #tribe #findyourtribelovethemhard #sweatdancerecharge #newyearnewyou

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rbking85

These two ladies killed it today! Great work @brittanycordes and @lymaris2005 it is all paying off 💪🏽😎

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holistic_growth

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fitness19_concord

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tiu_carmen

❤️Two Year Progress❤️ Top left is one month postpartum, bottom pic is from two days ago. The lighting played a huge part in hiding my definition, but it’s there. I can plank now for a minute without dying and my strength has grown so much. I feel like one #powerfulwoman and #powerfulmom. 💪🏻👩‍👧‍👧 I have had pitfalls, plateaus, and cheat days. I try to reward myself with a little retail therapy bc my wardrobe sucks and it keeps me from backsliding. 👍🏻 Keep at it ladies and gents and you’ll reach those goals! It’s mostly mental and once you conquer that you’ll be UNSTOPPABLE!!! . . . @toneitup @toneitupseattle #tiuteam #tiu #toneitup #tiugirl #tiugirls #studiotoneitup #healthyholidays #tiuloveyourbody #tiutransformation #nutritionprogram #newyearnewyou #fitness #fitnessmotivation #tiuseattle #tiucommunity #fitnessinspiration #tiumom #tiuloveyourbody #confidence #makingfitnessfun #makingfithappen #strongwoman #strength #fitbeauty #fitnesslifestyle #confidentwomen

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meredithmcrosby

#Repost @leverette.weekes with @get_repost ・・・ Don't give up on your new years goals yet. We're here to help you #createopportunity #leveretteweekes #entrepreneur #smallbusiness #newyearnewyou #february @meredithmcrosby link in bio☝🏾 http://ow.ly/chYo30isqnt

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thetrainedmind

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jaslovescrossfit

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vitaminshoppe_walker

SPA DAY!! - "Make & Take" Beat the winter blahs and join us Today, February 17th from 1-4pm. Make your own charcoal toothpaste, bentonite clay mask, and himalayan salt scrub - all scented with our Vitamin Shoppe essential oils. 3303 Alpine Ave NW. #wellness #211seven #walker755 #instafit #instagood #2018goals #vitaminshoppe #newyearnewyou #VisForVictory #victoryisyours #EPPIC #healthenthusiast #spaday #saltscrub #bentoniteclay #himalayansalt #treatyoself #plntcoconutoil #essentialoils #activatedcharcoal #charcoaltoothpaste #Sunfood #applecidervinegar #lilyofthedesert #ancientearthsecrets #claymask #naturalskincare #diyskincare #diyspaday #aloevera

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premiermedspa

Kybella Before & After! Permanently kills those pesky fat cells that cause double chin! #medspa #kybella #nomoredoublechin #weightloss #beautu #wellness #injections #newyearnewyou #skincare

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oilybeachlife

Are Saturdays usually family day for you? Post a picture of you and your family what you are doing today or just post a favorite picture! I posted a picture yesterday now let's see yours!

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apartywithus

We pulsed 👯‍♀️, we sipped 🥂, we brunched 🍳🥓🥞! Another successful @barre_at_the_bar today! 💕Thanks to @truefoodkitchen KOP 💚💛💚💛 for hosting us and to everyone that came out! If you missed us this morning, check out our website (link in profile!) for upcoming dates, locations and times! #barrebabes! @katherinabrewer @mirandalynn89 #apartywithus #apwu http://apartywithus.com/barre-at-the-bar/ #newyearnewyou #barresohard #barreandbrunch #fitnessaddict #instafitness #fitnessjourney #fitfam #instagramfitness #fitnesslife #fitnessinspiration #wellness #wellandgood #barre #kingofprussia #brunch #americanbarretechnique #barreworkout #womenshealthandfitness #loveyourbody #ballet #dance

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carmerah

After lack of creativity on a name for my fitness acct I hurried and made one and will start flooding my fitness posts here! Follow me for all my midi stump, accountability, and general ups and downs as I work on my long term goals. Still working towards yoga instruction and maybe even nutrition science along with my other endeavors that I’ve got planned for the future. Wanting to make the most of this life, journey, and year. . . . @toneitup @toneitupseattle #tiuteam #tiu #toneitup #tiugirl #tiugirls #studiotoneitup #healthyholidays #tiuloveyourbody #tiutransformation #nutritionprogram #newyearnewyou #fitness #fitnessmotivation #tiuseattle #tiucommunity #fitnessinspiration #tiumom #tiuloveyourbody #fitnessinsta #newprofile #inspiration #makingfithappen #makingfitnessfun #yoga

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jars_saferbeauty

Trash🗑 the Hotels’ free personal products. They are full of parabens and synthetic fragrances. My husband & I got away for the weekend and I always pack the essentials. See my stories: 1. Cleansing Balm: removes make up, hydrates it does everything -in only one jar 2. Nourishing night cream 3. Nourishing eye cream 4. Body butter

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youngkingalex

Always be coachable & be willing to learn more 🙌🏼 . . Currently looking to expand my team, if you would like to know more about what I do message me! 🙌🏼 (562) 455-5161 👈🏼😁 No training required, I will personally teach you 🙋🏽‍♂️

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dynamicathletica

#Fitness Tip: A hydrated body is a healthy body! #workouts

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blonde_chameleon

My first Lunar New Year card! Thanks @sarahnguyen518 ❤️ Happy New Year🥂 #yearofthedog 🐶 #lunarnewyear #newyearnewyou

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nyyogalifemag

Always remember, you are made of magic. Join us March 9-11 at @kripalucenter. Spend the weekend with us and celebrate your creativity with : @splattfinger. @yogirajaf. @alicramer . @robertsturman. @satyajewelry. @happybuddhakelly. @miriamcastilloart. @visionaryorganics. @rubinmuseum. @massmoca. and the @nyyogalifemag team. . Housing starts at $88 p/n. Registration is filling up✨Link in bio with details. photo @carlota_guerrero . . #yoga #yogaretreat #welllness #igyogafam #yogafestival #meditation #recharge #newyearnewyou #kripalu #art #rubinmuseum #malamaking #igyoga #crystals #sparkle #alchemy #goddesss #gold #magic #create #art #creativity

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stronglifestylefit_kati

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mrskazzward_4wkbdybltz

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pouty2lips

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dynamicathletica

Looking to get a leg up on your #workout? Check out our compression pants. For a limited time, we're offering these amazing pants for 50% off!

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em_mac_fitness

So many feels today. Day 32. 32 days of consistency. Showing up for MYSELF. Treating my body to what it DESERVES. How do I do it? How don’t you? We all deserve to be the best version of ourselves and showing up for 32 days is just 1 way I love on myself ❤️❤️ . . . . . . . . #chasinggoals #fitbodybootcamp #fattofit #fitgirlprobs #canadian #workforwhatyouwant #fitstudent #schoollifebalance #aspiringtoinspire #healthystudent #healthynurse #nursingstudentlife #girlswithgoals #bodsquad #eastcoaster #homegymlife #fitnessmotivations #healthystudentnurse #teambetterforit #morninggirl #fitnessgirlsmotivation #workoutgirls #exerciseeveryday #makingchanges #healthychoices #newyearnewyou #studentprobs #fitfam #newyearnewme

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lynseypatinaparker

It's finally back!!!! Cult favourite skinfinish 'Whisper of Gilt' has finally come back to MAC .........this is a beautiful pale gold and is beautiful on any skin tone. It was crazy,crazy popular years ago and when the range stopped at mac people used to sell it on eBay for ridiculous prices hundreds$$$$$. It did come out again as a blush/ highlight duo in the Nutcracker Christmas limited edition collection in 2016. Anyway now it's back so everyone can get it. @maccosmetics (I think it's retailing back in stores and online in 7 weeks) #macwhisperofgilt #extradimensionskinfinish #goldhighlight #cultclassicmakeup #backatmac #mucollection #newproduct #oldiesbutgoodies #highlighters #loveyourself #lookinggoodfeelinggood #newyearnewyou

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otfwestlakeatx

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velody_uk

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readysetrunco

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jenniferafelan0572

Whew!! Another weekend and I crushed it with a killer cardio workout this morning @planetfitness. Today I did 30 minutes of cardio on the treadmill and burned off 263 calories and then did 30 minutes of cardio on the eliptical machine and burned off 302 calories. I also completed my workout with some rear deltoid weightlifting exercises and did three reps of 15. My running distance and heart rate on the treadmill was 2.23mph and heart rate was 156bpm. My cycling distance and heart rate on the eliptical was 2.91mph and 150bpm. Altogether I burned off a maximum total of 565 calories. I am very proud of what I am doing and always stay true to being committed to this workout plan. Once I lose all that weight and fit into my dresses again, hopefully my mother will stop degrading me and judging me on how bad I look when it comes to my shape and size. Believe me, I really want her to stop making those rude and disrespectful comments about my size because I am tired of it. I know she is not saying that to be mean or anything and I know she is just trying to help me but please, enough already! Remember, we are beautiful no matter what shape and size we are. Now I am refreshed and revamped for the remainder of my day. Have yourselves a great weekend and remember to keep on smiling!😊❤💪 #workoutmotivation #morningworkout #weightlossgoals #healthandfitness #healthandnutrition #newyearnewyou #newyearworkouts #planetfitness #stopbodyshaming

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happyclinicboulder

remember alex? after his kybella, he came in to create a more defined and angular jawline, while still being subtle. we used two syringes of voluma (lasts approximately two years!) on just one side to create a subtle angle. one step closer to that movie star jawline! results may vary. posted with permission. • • • • • • • #happynewyear #newyear #newyou #newyearnewyou #jawline #jawlines #angle #angles #happy #clinic #boulder #happyclinicboulder #happyclinic #botox #juvederm #voluma #vollure #volbella #kybella #coolsculpting #allergan #dysport #restylane #galderma #filler

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holt.tom

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mindmightfight

• Day 17 - Be PRAYERFUL • • “And when you pray, you must not be like the hypocrites. For they love to stand and pray in the synagogues and at the street corners, that they may be seen by others. Truly, I say to you, they have received their reward. But when you pray, go into your room and shut the door and pray to your Father who is in secret. And your Father who sees in secret will reward you. And when you pray, do not heap up empty phrases as the Gentiles do, for they think that they will be heard for their many words. Do not be like them, for your Father knows what you need before you ask him" (Matthew 6:5-8). • God knows what's in our hearts already. As scripture says, he knows what we need before we ask him. So you may think then, "Why pray? What's the point if He already knows?" • When we pray, we build a relationship with Him, and develop trust in Him. We build discipline and good habits. We learn to seek Him and His counsel. We learn to wait with patience, and tarry in His presence. We learn to communicate with Him, and how He communicates with us. We learn the sound of His voice, and the movement of His Holy Spirit. We learn of His love for us. #mindmightfight #overcomebecome #bethebestyou #thebesoffebruary #beprayerful #2018goals #newyearnewyou #28daysofpositivity #positivityinspirespositivity

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lovethroughherlens

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cookingfortots

Water is one of the body’s most essential nutrients 💦and one that I’ll admit to not getting enough of on some days (ok most days 🙈) so lately I’ve been making a conscious effort to drink more H2O and make sure my kids are getting enough through the day including water from food sources. __________ Now we’ve all heard that 8-cups of water daily is a reasonable goal for adults but what about for kids? According to the American Academy of Pediatrics (AAP), there is no magic amount of water that kids need to drink daily. For all ages, water needs depends on multiple factors such as but not limited to age, weight and activity level. We also get water from non-beverage sources such as fruits and vegetables 🍉🍓🥕🥦🥒 (the perfect reason for kids AND adults to eat more of these groups!). The Academy of Nutrition and Dietetics states that as a general rule of thumb, children and teens should drink about 6-8 cups of water daily and eat the recommended serving of fruits and veggies daily (the exception is infants who shouldn’t drink water as formula or breast milk is enough for them). Also, since dehydration is a very serious condition, kids should be drinking water before, during and after engaging in physical activity and while being in a hot climate (same goes for us adults too!). ____________ What are some things you do to ensure you stay hydrated with water through the day? Please let me know in the comments below 👇🏼😊 . . . . . #healthykids #superhealthykids #drinkingwater #stayhydrated #momoftwo #registereddietitian #nutritionist #rd2be #momofboys #rdchat #nutritioncoaching #healthybodyandmind #behealthybehappy #motherhoodunplugged #hydration #kidfriendly #toddlerapproved #momapproved #newyearnewyou #forthekids #momlifeisthebestlife #nutritionfacts #healthykidfood #kidsnutrition #kidshealth #fussyeater #dietitianlife #mommyblog #nutritionblogger #nutritionforkids

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hello_lovely_jax

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8fit

Coach Alice (@alice_fitcoach) stands strong and calls out, “Your only limit is YOU!”💪🏽 Believe in yourself and you’ll achieve great things. Raise your hand if you’re with us on this one! 👇 -- #8fit #hiit #fitness #training #workout #strongnotskinny #fitstagram #fitmom #fitnessmotivation #fitspo #fitfam #fitspiration #fitnessjourney #fitlife #fitnessfun #newyearnewyou #strengthtraining #bodyweighttraining

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babc_premium_

Silicone makeup sponges first came obout because women found the chicken fillets they put in their bras, were also perfect for applying makeup ! No more chicken fillets! Check out BABC on Amazon UK and Europe. Check out on our bio link or BABC on Amazon UK #beautiful #newyearnewyou #fashion #style #travel #beauty #pretty #acne #makeup #silisponge #siliconesponge #makeupbrush #girls #healthy #wedding #amazon #lovemakeups #foundation #lovecosmetics #facetattoo #facebaking #stockingfillers #newyeargifts #blusher #makeupsponge #lovemakeup #lovemakeupbeauty

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the_corkster

I lost 63 pounds with the new Slim Fast shake program! 😜 #ryderbuttons #newyearnewyou

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thisismyeraofficial

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cavestagram

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thecureinmanicure

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brigittebeaute

Despite your busy schedules, it is important to book in time for yourself; after all you are your longest commitment!📓 💕 Professional skin care sessions are vital to maintaining the health of your skin at regular intervals. Paired with education on a proper home regimen and insight to your skin’s specific needs, our skincare specialists are ready to ensure that you are feeling and looking your best year round.

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ashleymcqueenfitness

How about some Saturday motivation!!!! I had to share this!!!!!!! WOW! She posted this in the coach test group the other day. This is after 31 days of committing to this program. 31 days!!! Even after her coworkers were taking bets on how long it would take for her to break down and eat chocolate. She still is 31 days in and crushing it! Aside from the physical transformation look at how big her smile is! I have a group of girls starting on Monday. Are you ready to join them?! Comment or message me! #saturdaymotivation #fallinlovewithyou #youcandoit #joinme #newyearnewyou

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theaestheticslab

And Breathe! You made it through the week! Now go get after this weekend with your fabulous self! #theaestheticslab

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