Noosayoga Photos & Videos on Instagram

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elainekellywellness

Walking along this wooden boardwalk above the sea thus morning I shot this twist progression. It's imorta t to meet your body where it is. Start with the knee bent then as your hamstrings lengthen begin to extend the leg further without rounding the spine. This pose is a balance, a twist and a standing pose. Lots to focus on. #twists #standingposes #yoga #noosayoga #standtall #balance #balancedlife #trees #standingtwists #yogaindubai #yogainnature

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clairetoone

“Happiness is letting go of what you assume your life is supposed to look like right now and sincerely appreciating it for everything that it is. At the end of this day, before you close your eyes, smile and be at peace with where you’ve been and grateful for what you have. Life is good” ❤️

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annamartinyoga

Yoga and the physical benefits... The physical practice of asanas is undoubtedly a wonderful way to maintain the vitality and health of your vessel. However one missing fundamental movement component is the “pulling” action (anatomy nerds I know muscles biomechanically only pull but bare with me!). We really only develop the “pushing” action of our muscles, particularly in our upper body. So the moral of this long winded post, add some pulling action into your movement practice to complement your asana practice: climb a tree, a rock, a silk, a monkey bar - it’s pretty good fun 😘💜❤️💚💙 I worked on developing my pulling action with wonderful @lil_leashy at her beautiful studio @integralaerial. Check it out if you get the chance 🙌🏾🤙🏾😉 #imperfect #strength #barefoot #pull #mobility #flexibilty #fun #movement #movementculture #noosayoga #noosabeach

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annamartinyoga

Making shapes with this beauty @nicoletteyogilette being taught by the most wonderful teacher ever @lil_leashy. Thanks Leashy and @integralaerial for a great evening ❤️🙌🏾❤️ #silks #aerialsilks #soulsisters #strengthtraining #flexibility #mobility #forearmpump #barefoot #noosa #noosayoga

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auraveda_oils_for_the_mind

Oils for the mind help attract what you desire, if you want abundance you need to feel & be generous, not necessarily with money but with your energy and care for people & in your daily rituals . . . . . 🌱The combination of sacred oils with words of intention bring our souls into alignment to attract what we truly deserve . . . . . #abundance #prosperity #nurture #protection #fertility #neroli #aromatheraphyoil #frankincense #patchouli #vetiver #wildorange #sandalwood #bergamot #albanywa #perthmade #ylangylang #perthorganic #sacredoils #ouralbany #ayuvedicoils #kunara #westisbest #oilytribe #flannerysorganic #sunnycoastyoga #perthyoga #melbournereikipractitioner #noosayoga #melbournemeditation #yukti

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tinyyogi

This is the time, more than ever, to keep your daily practice. To wake up early and light your morning candle. To write in your journal or make art or move your body before the tasks start to settle into your day. When it all starts to get #crazyseason with holiday parties, family gatherings, work commitments and the emotions that go along with it all, it is important to give yourself permission to keep your rituals. Your time to stay connected to what is real is powerful, to stay grounded and remember what is sacred for you. . . This is my morning ritual today. It is simple, nothing sexy over here. Just a woman, feeling overwhelmed but grateful for this life, lighting a candle to start her day with a mindful intention. To breathe in and out with Love. To remember 🙏 . . . . #sacred #igyoga #shambhalayoga #tinyyogi #thisismyritual #sacredpractice #morningritual #meditation #myyogalife #yogaonthefarm #noosayoga #stopandbreathe #lightthecandle #holidayfeels #sacredfeminine

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theyurteumundi

This really is my truth, the constant daily life of learning and loving this woman I am, some days I can't look at her in the mirror and others days I can't take my eyes off her. Some days I know everything about her and other days I wouldn't have a clue. So mysterious in one moment and blah and bland in another. The ways I've spoken to her at times is heart breaking soul crushing and other times I'm like Rumi whispering in her ear. This deep listening this communion is what I constantly am inviting others to share in with me at the session I facilitate and co-facilitate @theyurteumundi • This Sunday 16th Dec @nica.b_ and @yurtress are hosting an event "Celebrate your Living Loving Self" 4pm-8pm • Link on @nica.b_ Bio or in The Yurt Facebook page. • #celebrate #living #loving #self #relationship #cominghome #nurture #care #community #eumundi #sunshinecoast #visitnoosa #noosahinterland #sunshinecoasthinterland #noosayoga #sunshinecoastyoga #rumi #

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noosabeachyoga

• A c c e p t a n c e • Surender and go with the ebbs and flows. Join us at 9:30am in Noosa Woods everyday . Classes are $15. Beginners welcome. Kids can come for free! We provide the mats. Text Claudia to book before 8am 0422552569 #noosabeachyoga #noosayoga #noosabeach #noosawoods #noosa ✨📷via @surfshotsnoosa 🙏🏽

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ashtangayogasunshinecoast

Come and practice just before the holidays 😁🙏🏽. DM to book your spot. #ashtangasunshinecoast #sunshinecoastyoga #noosayoga #coolumyoga #peregianbeach #coolumbeach #sunshinecoastwellness

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noosaflow

Avoid the midweek slump and come and move with us tomorrow! 😊✨ 7am - Cardio Reformer with Laura 8am - Open Reformer with Laura 9.30am - Open Reformer with Laura 12pm - Advanced Reformer with Claire 1.30pm - Open Reformer with Claire 4.30pm - Open Reformer with Claire 5.30pm - Slow Flow Yoga with Ashley If we don’t see you have a beautiful Wednesday xx

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noosaflow

Gift a loved one with health, happiness and wellbeing this year🎄 Noosa Flow Christmas vouchers available ✨✨✨

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lifecycleyoga

Saluting the summer sun and the start of another week. As the year draws towards a close, I find now is a great time to reflect on the months that have gone by. Enjoying the highs, and acknowledging the lows. I also start to think of the year ahead and slowly begin to create some goals for the New Year. I take my time because I want these goals to be realistic and achievable. It doesn't necessarily mean I will reach them, but there's no point creating a goal I know I couldn't achieve. I want to be able to create milestones each month that'll help me reach my goals and make them much more accessible. Have you thought of your intentions or goals yet for the New Year? . . . . . . . . . . #sunsalutation #lifecycleyoga #goalsetting #noosayoga #sunshine #asana #yoga #practice #yogajourney #yogaselfpractice #yogateacher #yogaanywhere #queensland #yogaeverywhere #ashtanga #myyogapractice #festiveseason #queenslandyoga #myyogalife #iloveyoga #poweredbyplants

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theyurteumundi

We Nicole Cargakis @nica.b_ and myself Jodie Mudgway @yurtress have this sweetest of events coming up this Sunday 16th December at The Yurt confirmation of you coming by payment ensures your spot, and we have capped this one to 12 folks keeping it intimate and spacious for us all. This is a life fueling event and experience. • • • • #cominghome #celebration #living #loving #lovingyourself #yogaintheyurt #eumundi #leanin #reclamation #fuelthebody #heartfull #sunshinecoastyoga #sunshinecoast #noosa #visitnoosa #visiteumundi #noosayoga #noosatourism #sunshinecoasthinterland #noosahinterland

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clairetoone

I’ve got a thing for lazy mornings in bed ❤️ #shouldbegettingready #mondaymood

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omonyogini

Busy bees and blossoms in December. 2 more Mondays in sunshine beach at 5:30pm 💕💕💕🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🌈🌈🌈🌈🌸🌸🌸 all levels welcome $15 come and stretch out before the festivities really kick in!! Then join me again in January same place same time. • • Anglican Church hall. Bicentennial dr. Sunshine beach. Call me for info 0478823428💐 • • #summer #community #chakrahealing #prana #vinyasaflow #yoga #sunshinebeach #noosayoga #noosafitness #yogaflow #summer #heart #smallintestine #energetic #pranaflow #blossom #bees #flower

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noosaflow

A new shiny week is about to begin! ✨ Who’s joining us in the studio this week? Xx

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clairetoone

A little bit in love with @celeryjuicebenefits @medicalmedium 💚

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noosabeachyoga

• find your FLOW • Go with the flow. Connect breath and movement. Join Flo today at 9:30am in Noosa Woods. Contact Claudia to book a mat 0422552569. Classes are $15~ kids can come for free ♥️ #noosabeachyoga #noosayoga #noosa #yoganoosa #noosa_qld #noosabeach #noosaheads #noosawoods 📷via @darrenwhiteart 🙏🏽🙏🏽🙏🏽

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tinyyogi

A little fingertips and toes, please. For fun, for experimental purposes or just because I felt like playing with it. Curiosity creations. No reason needed. . If it always makes sense, something’s not right. ✨ . . #yoga #fingertipsandtoes #tinyyogi #play #yogapractice #farmyoga #noosayoga #makeitfun #shambhalayoga #myyogalife #curious #itdoesnthavetomakesense

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thewyldeone_

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accidentalyogaicon

I love Saturday morning shennanigans... time to play... dress-ups... reading magazines... bottomless cups of tea or coffee and good company. This is me having fun at home today... wearing a vintage negligee ensemble that I bought in perfect condition from the op shop yesterday for $8. Have fun this weekend everyone.

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clairetoone

Friday night bliss ❤️ #howthingshavechanged

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noosabeachyoga

• see things from a new angle • Look around you. Join us for yoga, 9:30am in Noosa Woods everyday . Classes are $15. Beginners welcome. Kids can come for free! We provide the mats. Text Claudia to book 0422552569 by 8am #noosabeachyoga #noosayoga #noosabeach #noosawoods #noosa ✨📷via @yogawithbriohny

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tinyyogi

Start your Saturday with a heart centred Flow and maybe even a smile or two. Love to see you tomorrow at 8:00am at the Shala! 💗 . 58 Justin Road @shambhalafarm ✨ . . . . #vinyasaflow #yogapractice #yogaclass #tinyyogi #yoga #shambhalayoga #igyoga #noosayoga #farmyoga #yogaonthefarm #openyourheart #movementismedicine #myyogalife #smile

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downwarddoghotyoga

Wake up and work out. Saturday classes to suit your energy levels 06:30 Hot Pilates ENERGISED High Intensity, strength building, body sculpting, cardio focused, Super fun!- Heated class 08:30 Gentle vinyasa SOOTHING Low impact, meditation focused, nourishing, easy on the joints, floaty and flowing- Unheated class Something for everyone See you on the mat

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noosabeachyoga

• O p e n • We might get a break in the rain tomorrow to have a STRETCH Join us at 9:30am in Noosa Woods everyday . Classes are $15. Beginners welcome. Kids can come for free! We provide the mats. Text Claudia to book before 8am 0422552569 #noosabeachyoga #noosayoga #noosabeach #noosawoods #noosa ✨📷via @nourishbytash

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annamartinyoga

Tomorrow this beautiful human @nicoletteyogilette will be in my arms. Beyond excited 💜💚❤️ #barefoot #beachgirls #soulsister #yogabuddy #noosa #sunshinecoast #noosayoga #beachyoga #strength #acroyoga Photo by goddess @farahnofal__ 💚

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ashtangayogasunshinecoast

It’s all about the breath! It keeps us present, focused and calm. It’s what we first learn in the practice and what keeps us going no matter the level or experience. It’s the guiding path to inner peace and empowerment, to the true self. 🙏🏽💙 #ashtangayoga #yoga #ashtangasunshinecoast #sunshinecoastyoga #peregianbeach #noosayoga #coolumbeach #yaroombabeach

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noosaflow

Many of us are familiar with the terms of yin and yang, movement and stillness, stress and relaxation or even energy and lethargy. In this fast paced world where we continue to grow and develop ourselves, our careers, our relationships and our lives we often spend most of our days in our yang or stress state and very little taking the time to find space for yin and relaxation. Yin yoga is a long, slow and deep variation to complement your daily life and yoga asana practice. It is both active and restorative where you are asked to hold a postures for 5-10 minutes. This provides a deeper stretch and opening within the physical body and the opportunity to challenge your mind to find stillness through following, noticing and observing the shifting of energy within the body. Join us every Sunday at 10am for our beautiful Yin Yoga class xx

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noosaflow

"Pilates is the complete coordination of mind, body, and spirit." ~ Joseph Pilates ❤️ #pilateseveryday

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yogawithshanyn

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theyogateachertraining

REPOST from @annamartinyoga It always feel way ‘bigger’ or ‘deeper’ when it’s actually happening. Whoever coined the term ‘live in the moment’ was onto a winner 🥰😜😝 #noosa #noosabeachyoga #noosayoga #noosabeach #yogapants #pressplay #imperfect #press #strength #barefoot #yogaeveryday #yogalife #yogateachertraining #yogateacher

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noosabeachyoga

• just BREATHE • Yoga can be simple. Stretch and breathe with us tomorrow 9:30 in Noosa Woods. $15. Mats provided. Call Claudia to book 0422552569. All levels, all bodies welcome. 📸via @aolanow ⭐️✨✨ #noosabeachyoga #noosayoga #noosa #yoganoosa #breathenoosa #yoga

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noosabeachyoga

• looking for a Xmas gift ? • Gift certificate available ! 1 class = $15 2 classes = $30 3 classes = $45 Private and group classes are also available 🎄 🧘🏽‍♀️ Contact Claudia to purchase 0422552569 #noosabeachyoga #noosa #noosayoga #yoganoosa #noosawoods

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noosabeachyoga

• 🍑 helloooo summer ! • Create some space this December for being instead of doing. Join us for yoga, 9:30am in Noosa Woods everyday . Classes are $15. Beginners welcome. Kids can come for free! We provide the mats. Text Claudia to book before 8am 0422552569 #noosabeachyoga #noosayoga #noosabeach #noosawoods #noosa ✨📷 @vic_toryy

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downwarddoghotyoga

Stretching out through the side body is a wonderful way to loosen up the spine especially if you spend a lot of time sat down. Side stretches help the lower back specifically the QL, latissimus Dorsi, and spinalis muscles. This type of movement also lengthens the abdominals, stretches in to the hips and even targets the intercostal muscles around the ribs. Benefits galore! Meet us on the mat to keep your spines happy and healthy :)

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noosabeachyoga

• m a g i c 🔸• Find a lil magic in the everyday. Join us for yoga, 9:30am in Noosa Woods everyday.. Classes are $15. Everyone is welcome. Tomorrow Carolina @carolinabohnmarkyoga is teaching an energetic flow. We provide the mats. Text Claudia to book before 8am 0422552569 #noosabeachyoga #noosayoga #noosabeach #noosawoods #noosa ✨📷via @marianopeccinetti 🌈

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noosabeachyoga

• Find your inner PEACE • Florian has just joined the team at Noosa Beach Yoga. His first class with us is tomorrow at 9:30 if you would like to come along! @flo_grd Text Claudia to book a mat 0422552569. $15. All welcome 🙏🏽 "Florian was born and raised in France but his family is originally from Italy. He started practicing Yoga in addition to his regular fitness training a few years ago and eventually decided to turn his passion into a career. He undertook his 200hrs Teacher Training in Hatha Yoga in Khajuraho, India, and then moved to Australia, travelling through the east coast and sharing his practice as a freelancer for Gyms, schools, studios and hotels, before settling down on the Sunshine Coast. “I teach a Hatha flow sequence that includes variations for all levels, allowing my students to attain peace of body and mind in a safe and welcoming environment, and to realize how Yoga can benefit their everyday life.” #noosaheads #noosabeach #noosabeachyoga #noosa #sunshinecoast #sunnycoast #yoganoosa #noosayoga #outdooryoga #connectinnature 📷 via @sundaysupply.co

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tinyyogi

A little gratitude sunset flow as we set up for tomorrow’s event. Sunset in the Shala always makes my heart shine bright. 🙌✨ . . . . . . #sunsetpractice #tinyyogi #gratitude #shambhalayoga #nourishyourself #movementmedicine #igyoga #noosayoga #yogaflow #heartshine #openyourheart #yoga #yogapractice

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clairetoone

A morning of private clients in this dreamy space ❤️

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accidentalyogaicon

Here are the new logo, sign and instructor's uniform at Noosa Leisure Centre, where I have taught yoga since 2005 with over 4000 hours teaching recorded.

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noosabeachyoga

• m o v e m e n t • We see in order to move; we move in order to see. Join us for yoga, 9:30am in Noosa Woods everyday . Classes are $15. Beginners welcome. Kids can come for free! We provide the mats. Text Claudia to book before 8am 0422552569 #noosabeachyoga #noosayoga #noosabeach #noosawoods #noosa ✨beautiful 📷 by @als__photography__

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annamartinyoga

A little heel tap on my left foot, but after about 5 attempts I was happy enough to leave well enough alone. I prepped for this press play with @animalflowofficial 🙌🏾🙌🏾🙌🏾 I’m also not claiming this as yoga, it’s just me having fun 🥰🥰🥰 #fun #pressplay #press #handstand #handstandpractice #strength #balance #barefoot #imperfect #core #nottooserious #noosa #noosayoga #noosabeachyoga

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noosa_4567

Start your day with @noosabeachyoga Join them everyday at 9:30am at the end of Hastings Street in Noosa Woods. Classes are $15 per person ~ Beginners welcome and best of all kids can come for free for. Mats are provided, simply text Claudia to book in, on or before 8am on the day you wish to attend- Claudia can be reached on 0422552569 #noosabeachyoga #noosayoga #noosabeach #noosawoods #noosa ✨📷via @yinyogamats

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noosabeachyoga

• Vitamin D • Thursdays are for soaking up the 🌞 Join us at 9:30am in Noosa Woods everyday . Classes are $15. Beginners welcome. Kids can come for free! We provide the mats. Text Claudia to book before 8am 0422552569 #noosabeachyoga #noosayoga #noosabeach #noosawoods #noosa ✨📷via @lemonspicysocial

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tinyyogi

For my friend, who has felt the deepest Darkness yet still sees all the Beauty. . You are more Light than you can imagine. . You are the spark of Love that starts the fire that burns the Fear away. . You are the Love. You are the Light. 🙌 . . . . . #youarethelight #yoga #tinyyogi #shambhalayoga #shineyourheart #noosayoga #yogaoutside #iamthelight #yogapractice #myyogalife #movementmedicine #myfriendisbeautiful #farmyoga #sunsetyoga #shinebright #yogagirl

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noosaflow

Are you joining us over the Christmas and New Years period? If so make sure you book your classes early to avoid disappointment. We will only be closed on Christmas Day, Boxing Day and New Years Day ✨

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clairetoone

FIND YOUR WHY! ✨ Your why will pull you up when you feel like you don’t have the strength to get up anymore. Your why will keep you fighting when everyone else thinks you are out for the count. WHY....Who are you fighting for? What drives you?

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annamartinyoga

Everything is practice ~ Pele Practicing padmasana ready for the week ahead teaching: @modern_organic @theyogaplaceblacksmiths Checkout @mahalo_4_life yoga mats, they’re brilliant 🙌🏾💜 #padmasana #handstand #handstandpractice #strength #mobility #yoga #yogachallenge #core #yogaeveryday #barefoot #imperfect #yogaeverydamnday #yogateacher #noosa #noosayoga #noosabeachyoga

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noosabeachyoga

• Welcome Florian • Florian has just joined the team at Noosa Beach Yoga. His first class will be this Sunday if you would like to come along! @flo_grd Text Claudia to book a mat 0422552569 "Florian was born and raised in France but his family is originally from Italy. He started practicing Yoga in addition to his regular fitness training a few years ago and eventually decided to turn his passion into a career. He undertook his 200hrs Teacher Training in Hatha Yoga in Khajuraho, India, and then moved to Australia, travelling through the east coast and sharing his practice as a freelancer for Gyms, schools, studios and hotels, before settling down on the Sunshine Coast. “I teach a Hatha flow sequence that includes variations for all levels, allowing my students to attain peace of body and mind in a safe and welcoming environment, and to realize how Yoga can benefit their everyday life.” #noosaheads #noosabeach #noosabeachyoga #noosa #sunshinecoast #sunnycoast #yoganoosa #noosayoga #outdooryoga #connectinnature

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rachelyogi

This is what tradition looks like when it lives in the west. Two normal people who have dedicated their lives to the pursuit of yoga. Combined we have over 80 years experience in both practice and teaching. . Someone recently mentioned to me that experience counts. But I wonder... with new yoga studios popping up everywhere with super new teachers at the helm ...does it? . It's been a big question in the yoga community and can, to be honest, make it challenging to stick to the plan and not niche and market to what people think they want and or expect from a yoga teacher. . We've got some big plans in the works for 2019 to expose more people to the traditional teachings of yoga. Are you ready to go timeless? . #yogaclasses #yogaoffthemat #karmayoga #yogasana #yogaretreats #yogateacherlife #yogaholiday #yogaholidays #yogaoutside #yogawithaview #yogaretreatcentre #yogaforfitness #yogaeveryblessedday #yogasoul #yogaanywhere #rachelzinmanyoga #yogateachertraining #yogaintensives #yogaeverywhere #practicedaily #teachyoga #noosayoga

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yogawithshanyn

Totally 🥜 . Class Wednesday 9:30am REMINDER class tomorrow evening is with @abundantyogaeumundi for a blissful 2 hour restorative class - 5:30-7:30pm - perfect for a nourishing mid-week alignment 😍😍 Jump on over and book in now 🙏🏼 . . . . #yoga #pomonayoga #yogaeverydamday #yogasunshinecoast #noosahinterland #noosayoga #yogainspiration #hilltopyoga #welcometothebighouse #yogawithaview #yogapractice #yogaclass #hinterlandyoga #meditation #movingmeditation #connectiontoself #breathing #prana #asana #inhale #exhale #iyengar #vintageyoga #visitnoosa #countrynoosa #hathayoga #restorativeyoga

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downwarddoghotyoga

Downward dogs at downward dog hot yoga studio! A stretching and strengthening asana (pose) fantastic for the spine, arms and legs. Finding simplicity on the mat for all of yoga’s magical wonders #visitnoosa #noosaheads #yoga #hotyoga #noosayoga #noosahotyoga #sunshinecoast #visitsunshinecoast #noosa #noosamarina #yogastudio #downwarddogpose #boutiquestudio #tewantin #cooroy #eumundi #boreenpoint #noosaholiday

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tinyyogi

“Rise up nimbly and go on your strange journey to the ocean of meanings. . . The stream knows it can’t stay on the mountain. Leave and don’t look away from the Sun as you go, in whose light you’re sometimes crescent, sometimes full.” ~ Rumi . . . . #openyourheart #iloveyoga #movementismedicine #openyourheart #sunseeker #rumi #reachforthelight #yoga #tinyyogi #riseup #farmyoga #shambhalayoga #yogaoutside #sunworship #iamthelight #shineyourheart #noosayoga

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thewyldeone_

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clairetoone

Noosa I love you ❤️ #noplacelikehome

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noosaflow

A shiny new week is about to begin ☀️ Who’s joining us tomorrow? 6am - Open Reformer 7am - Open Reformer 8am - Dynamic Reformer (Advanced) 9.30am - Beginner Reformer 12pm - Open Reformer 4.30pm - Open Reformer 5.30pm - Barre If we don’t see you have a beautiful Monday xx

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annamartinyoga

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annamartinyoga

If you look really hard at my left eye you’ll see a big pimple 😂. That’ll teach me for looking at the camera 🎥 Remember not to take yourself, or life really, too seriously 🥰💜💚🧡 Shout out to @mahalo_4_life their yoga mats are bloody brilliant 💜💜💜💜💜💜💜💜💜💜 #yogatransitions #strengthtraining #flexibility #mobility #mobilitytraining #yogastrength #yoga #yogachallenge #yogaeveryday #yogagoals #ayurveda #ayurvedalifestyle #noosa #noosabeachyoga #noosayoga

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annamartinyoga

It always feel way ‘bigger’ or ‘deeper’ when it’s actually happening. Whoever coined the term ‘live in the moment’ was onto a winner 🥰😜😝 #noosa #noosabeachyoga #noosayoga #noosabeach #yogapants #pressplay #imperfect #press #strength #barefoot #yogaeveryday #yogalife #yogateachertraining #yogateacher

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annamartinyoga

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