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poetsandwolves

Time to get spooky. Little freaky too, but See you Friday the 26th FORT COLLINS!! Candy Corn 3 Musketeers? Nah... #candy #halloween #halloweenparty #coloradoroom #fun #candycorn #PoetsandWolves #VinylVideo #northerncolorado #fortcollins #spooky #dance

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malinda.braggins

When I worked in a gym I’d get new clients all the time who stated that they walk regularly...to which I would always commend them for their effort and not staying sedentary . So, if running and high intensity workouts aren’t your thing, you can still lose weight with walking as your method of exercise...But from a physiological point of view there are more factors to consider . •if you take a stroll 5-7 days a week, then this is considered “normal activity” and does not count toward your deficit. •walking to lose weight should be a brisk/fast-paced walk that require you to pump your arms •caloric output is important to watch here as the intensity level can fluctuate easily (unless you’re on a treadmill) •Use hills/inclines/declines to your advantage-you can burn calories faster and improve muscle strength and tone versus walking on a flat surface •last, it’s important to pay attention to your stride and posture-you can message me for more on this . So, the next time you go for a walk for exercise sake, pay attention to your effort-if you walk with Chatty Cathy (or if you are Chatty Cathy), you may not be the full potential of your exercise . . . #freebiefriday #fitnessfriday #fitnesstips #walkitoff #walk #exercise #keepmoving #healthandfitnesscoach #motherhood #runninghurts #gottastartsomewhere #tieupyourlaces #hitthepavement #loseweight #forthehealthofit #fightobesity #personaltrainer #nocomoms #nocohealthymom #northerncolorado #motherhoodunplugged

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ju_lia_julia

The sky was on fire 🔥 #tht#weekend#crazysunset#fire#bleeding#beautiful#nature#nofilter#colorado#northerncolorado#stunning#sunsetvssunrise#sunset#emotional

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mountain_rangers_co

Saw this awesome sticker on someone’s car and I want one 😍#rmnp#co#colorado#northerncolorado#mountainrangerco#codivision#mountain#climbing#hikers#hiking#estespark#rockies#rockymountains#morninghike#sunrisehike#adventure#exploring#outdoors#camping#campers#mountainlife#mountainpeople#mountainman#mountainwoman#swimming#fishing#socialpage#fortcollins#bouldercolorado#outdoorsforlife

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siren_jayne_unchained

I’m so sad I’m going to miss performing with my Sirens tonight. But damn are they gonna hypnotize!! #Repost @sirensofthenorth with @get_repost ・・・ Actual footage of us #sirens getting amped for tonight's performance 🎶🧜‍♀️ #pole #poledance #poledancer #poledancing #poledancenation #aerialarts #aerialdance #lyra #silks #dance #dancer #poleart #poleartist #performance #performer #colorado #fortcollins #northerncolorado #denvercolorado #boulder #greeley #polefit #girlswithmuscle #stronggirls #fitspiration #sirensofthenorth #dancetroupe

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csamp20

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project31.25

Tonight is the night!! We only have 30 tickets left and we're extending the 20% off sale through 3pm today! Use coupon code: FINAL20 at checkout. We have an incredible night planned. We hope you'll join us!!

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food4larimerco

In order to make the holiday season vibrant for all, we need your help! Please consider donating a frozen turkey to the Food Bank for Larimer County during our #StufftheTruck event on November 15th! Learn more through link in bio. . . . #food #foodbank #fooddrive #fortcollins #loveland #larimerco #plantitforward #hunger #hungerfree #hungerfreelarimerco #solveseniorhunger #nokidhungry #noseniorhungry #northerncolorado #wellington #windsor #estespark #EndHunger #FightHunger #feedingamerica #feedingitforward #charity #charityevent #foodrescue

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csamp20

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atlasrealestategroup

FOR RENT! Check out some of the beautiful properties we have for rent, like this beautiful Wellington ranch, by visiting our Facebook feed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏡🏠🏡🏠🏡🏠🏡🏠🏡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #forrent #denverrealestate #realestate #propertymanagement #wellington #colorado #ranchhome #homeforrent #homesweethome #northerncolorado #nocorealestate #home #instagood #denver #photooftheday #kitchen

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emilyroseflorals

| Bridal Show | If you are newly engaged bridal shows can be a super helpful way to discover great vendors and meet them in person! We will be at this exclusive bridal show on Sunday November 4th at the gorgeous venue, Sweet Heart Winery in Loveland, CO. If you live in Northern Colorado this is a must go! . . . | Giveaways! | all vendors attending with be giving awesome stuff away! Come see us in person for a chance to win a bridal bouquet and a display centerpiece! Can’t wait to see you there! . . . #bridalshowcase #brides2019 #2019bridestobe #bridalshow #lovelandcolorado #fortcollins #fortcollinscolorado #windsorcolorado #johnstowncolorado #longmontcolorado #bouldercolorado #fortcollinsphotographer #northerncolorado #northerncoloradobrides #nocobride #coloradobride #coloradowedding #coloradoflorist #coloradoweddingflorist

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ida_greeley_dds

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cardmyyardgreeley

#Repost @ida_greeley_dds with @get_repost ・・・ Here is a great photo of most of our #FreedomDayUSA2018 volunteers! Today, @ida_greeley_dds @reynolds_oral_facial_surgery @drbigus @premierendonoco doctors and teams are providing Free dental services to local #veterans in #weldcounty and beyond! In the past 5 years, they have provided over $250,000 in free dentistry! 🇺🇸🇺🇸🇺🇸 . . @greality @greeleytribune @cardmyyardgreeley #freedomdayusa #integrateddentalarts #greality #becausefreedomisntfree #locallyowned #thankyouforyourservice #cardmyyardgreeley #greeleydentist #bestofgreeley #noco #northerncolorado #lovewhatyoudo #reynoldsoms #rockymountainsmiles #greeleyco #notyourtypicaldentaloffice #everydaydentistry

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devoyn_


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