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dee_dont_stop

Day 4: It was not an easy hump to get over today.. that sugar detox headache came down out of nowhere... It's all a part of the process 'this too shall pass'. 🙃 Today's Mantra : Push Through & Handle It! #meVSme #d3lifestyle #pushthrough #nosugar #fit4life #fitnessislife #healthlifestyle

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hapeeeeikitchen

彼の朝ごはん 👕<ヘーゼルナッツパン・グリーンポタージュ・コーヒー> 🍞ヘーゼルナッツパン🍞 ナッツパルプ100g サイリウム6g 卵1個 BP小さじ1 塩・エリスリトール・シナモン 水大さじ6-8くらい ぐるぐる混ぜて3つに分けたら成形して 予熱ありのオーブン180度25分です。 彼のは成形後に三温糖パラパラ振りかけて焼いてます。 水分多めなのでフワッフワの焼き上がりでした❤️ 今日はヘーゼルナッツミルクを作ったので、搾った後のナッツパルプを使いました🎶 パンにはiherb の #ウォルデンファームス のメープルシロップを😊 グリーンポタージュは、キャベツ・ブロッコリーフ・ジャガイモ・ボーンブロス・麻炭味噌・カレーパウダー・塩・クミンやガラムマサラ・カイエンペッパーを入れてマルチブレンダーでブーンとしました。飲むサラダ✨ 私は変わらず完全無欠コーヒー☕️でした(^^) しばらくギーで行ってみます。 anchorの5kgバター買って半分ギーにしておけば冷凍庫そんなに埋まらないかな…(まだ悩んでる笑) #glutenfree #lowcarb #nosugar #nutpulp #bread #soup #brothsoup #yammy #dailyfoodfeed #dailykitchen #deliciousfood #hapeeeeikitchen #healthyfood #healthyeating #foodstagram #instafood #japan #japanesefood #coffee #potage #hazelnut #グルテンフリー #低糖質パン #breakfast

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rach61987

Last week I had the pleasure of attending a healthy eating class with Laura Lyn Carter and it was amazing. Clean eating can actually be good! Lol. White balsamic marinated tomato salad, venison with salsa verde, roasted spaghetti squash with pecan pesto, and an almond espresso biscotti cake with cacao chocolate chips. Yum! #cleaneating #nosugar #nobread #impressed #icoulddoit

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borneobreads

⚜️Tips of the day⚜️ When you’re having trouble finding what to have for a good lunch! Think of our ARTISAN -SOURDOUGH RYE Bread, topped with Imported British Cheddar Cheese. 🧀 Gives you the nutrition and energy you need to stay FOCUS! #rye #sourdough #healthy #nutrition #coconutoil #noyeast #nochemicals #nosugar #tasteawesome #borneobreads #vonyy #classy #oldschool #trend #retro #quality

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ketokokey

I have a working diary so far this year. Using it to track habits, weight loss, goals, quotes, motivations, books to read, thoughts, prompts and so much more. I have added pictures from the past, present and will add in the future too. It's keeping me focused, inspiring me and helping me realise how good it will be when I have got my goals ticked at the end of the year. . . . . . #diary #accountability #habits #tracking #quotes #goals2018 #motivation #weightlossjourney #nosugar #joerogan #onedayatatime #notgivingup

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ssuzgi

#snack #instafood #avocado #chip #cheese #nosugar #fun #good #followforfollow #과자 #올리브영 #아보카도 #아보카도칩 #칩 #치즈맛 #노설탕 #노슈가 #별로 #안짬 #그나마 #건강 #먹스타 #좋아요 #좋아요반사 #팔로우미 #맞팔은선팔후댓글 올리브영에서 구했는데 나머지토마토 맛이 궁금해졌다

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dineoutyvr

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nourished_souls__

NEW FAV RAW TREAT 😍😍 Sweetened by nothing but the core ingredients (beetroot and cashews), this take on red velvet chocolate fudge is life changing!! Containing absolutely no added or artificial sugars this bar of goodness really is beautiful!! 🌟

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lollytadiah

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keto_blondie

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dangel_brand

ติดอก ติกใจ อะไรขนาดน้านนน5555+ #ครีมหัวนมชมพู

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sweetdiabetics

Low carb soft ball sandwich 🍔Quick grab and go breakfast. I need to minimize the processed food but sausage is really my weak spot 😑 #lowcarbbread #homebake #quickfood #nosugar #goodeat #lowcarb #keto #atkins #paleo #sugarisbad #coconutflour

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ta_keto_sunrise

Dinner tonight was delicata squash stuffed with sausage, Asiago cheese, Riced cauliflower, jalapeño, mushrooms, spinach and herb mixture. Paired with a side salad with a creamy cilantro dressing from TJ’s.

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drjcha

Overnight chia oat in coconut milk, amazingly tasty ! Anti inflammatory/ immunity boosting day and #diet ! #live #healthy #glutenfree #dairyfree #alkaline #fact or #myth #chia #craze #health #matters #recipe of the #day #nosugar #kids #parenting #love

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diy_amandafied

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suzyqrenee

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svennberginho

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wellygo_official

#slim #diet #healthy #fit #fitness #workout #nevergiveup #endurance #healthymeal #nosugar #nosugardiet #wellygo #wellygoreal #웰리고 #웰리고리얼죽 #건강식 #롯데마트입점예정 #다이어트 #새해목표 #뱃살빼기 #gesund #salutare #健康

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keto_crostini

16 days of #dgwhole30 #januarywhole30 are done. Compared to yesterday, my food today was out-of-this-world 😂 it really does help to meal prep, guys. We're at the stage now where I should supposedly be feeling the tiger blood but uh... I dunno. I mean, I have had a couple impromptu solo dance parties the last 2 days so could that be a part of it? Otherwise I feel the same as usual 🤷🏻‍♀️ ___ Breakfast: beef enchilada bake from @justjessieb topped with salsa & avocado ___ Lunch: a big salad. Turkey, avocado, tomato, cucumber, red onion, radicchio, iceberg & dump ranch ___ Dinner: sausage with Dijon mustard, jicama fries (followed the recipe from @lowcarbyum) and a small salad

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ketoespanol

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nutri_talitaraquelli

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vitta_mamanesniel

Karena Hok**ido Baked Cheese Tart terlalu menggoda dan selalu melambai-lambai dalam benak, maka mari kita eksekusi versi ketofy nya, mumpung aneka keju di supermarket terdekat masih pada diskon 50% 🙊🙊🙊 [mamak modis ~ modal diskon] . First trial, masih perlu pembenahan sesuai selera. Ini gak manis sama sekali karena lidah ini benar-benar ga bisa terima feel after-taste nya dia***asol, si pemanis ketofy itu 😁 . #ketofyjapanesecheesetart #japanesecheesetartketo #cheesetartketo #cheesetartketofy #camilanketo #camilandiet #makanandiet #nosugar #lesscarb #mascarpone #creamcheese #vittabake

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maltioxgt

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gabiepeden

Who has tried these!?? I love the brownie ones 🙌🏻🙌🏻🙌🏻 . . . . #keto #ketodiet #costco #lowcarb #nosugar #snacks #ketodiet #ketoaf #healthyeating #healthyfood #healthylifestyle #food #foodie

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katoburke

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choczero

Thanks so much for making the newest Honest Syrup flavors have a tremendous debut! They'll be in our store at the end of the week on sale along with a small sale, but for now they are available on Amazon with free shipping. Be sure to review them there along with any other flavors you've tried, reviews help small businesses like ours out tremendously. Also we hit 40k followers which is absolutely humbling, so we'll be announcing some new flavors this weekend :) #ketogenic #keto #ketolife #lowcarbs #sugarfreechocolate #nosugar #fatbombs #lchf #lowcarb #sugarfree #nosugaradded #lowglycemic #glutenfree #syrup

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tess_brightlinelife

Simple dinner designed to move the scale down. 👍 10oz steamed green beans and 4oz lemon garlic chicken. 1/2 oz cashews for fat not pictured. #brightlinelunch #brightlinelife #brightlifers #brightlineeats #brightlineeating #brightlinebites #nosugar #noflour

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juicifix

Juicifix is fresh juice, with no sugar or preservatives, delivered right at your doorstep every morning in time for your breakfast! No excuses for getting healthy please. 😃 #juicifix #healthy #homemade #coldpressed #colour #love #mumbai #natural #juice #juicejunkie #mumbai #fruit #fresh #vegetable #fresh #detox #antioxidant #nosugar #diabetes #alzheimers #bloodpurifier #digestion #gut

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fitgetsbetter

My guilty pleasure. When I need something sweet! So glad I no longer inhale starburst and Skittles every day. I actually can't remember the last time I ate "real" candy. Proud! #smartsweets #kicksugar #sugarfree #keto #ketodiet #ketosis #ketosisdiet #gummybears #yum #guiltypleasure #nosugar

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journey_lifeofketo

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azlin_90

Day 4 18/1/18 Thursday.. 🍋🍊🌶 🍃❌ sugar☺️ #detoxwater #mydetox #dietplan #mydietplan #nosugar #forhealthy #healthytips #sayanakslim 🤣🤪 #nakkecilkanpeha 😝

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_ju1ie

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fabiolaedde

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nataliquids

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ketogirlwtl

This is the picture that made me really think about how I eat. This is the picture that made me want to change my lifestyle and I found Keto just in time! #fightingdisease #nocarbs #nosugar #keto #ketodiet #healthyeating #healthylifestyle #vegetables #ketogenicdiet #ketogeniclifestyle #lifestyle #macros #lowcarb #lowcarbhighfat #healthychoice #fitness #fitnessmotivation

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fedupkitchen

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thatsheplife

Princess had a little runny nose the other day so we’ve been loading up extra on these goodies! 🍎 🍊 Thankful for the vitamin and probiotic combo all year but especially this time of year!! 😷 . . #Vitamins #PROBIOTIC #NonGMO #minerals #Noartificialflavors #Nosugar #health #noaddedpreservatives #nocommonallergens #GlutenFree #Vegetarian #Tropical #Splash #guthealth #vitamins #probiotics #wellness #parents #momlife #dadlife #fruit #princess

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kelizjones

@whole30 day 4 🧘🏻‍♀️ what I wouldn’t give for a glass (*or bottle*) of Pinot 🍷😭 #thinkhappythoughts #whole30 #whole30life #itsnotadiet #noalcohol #nodairy #nograins #nosugar #keepstrong #imstarving #mindovermatter #fourdaysdown #dayfour

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brightline.marla

Steel head trout! 🙌🏼🙌🏼🙌🏼 Amazing! I seasoned it with lemon juice, lemon pepper and a cut lemon on top! It was so rich too! With the broccoli and salad on the side, I’m stuffed! I am a little worried since fish is usually lighter that I will be hungry later but if that’s the case I’ll just make some herbal tea. 😁 #brightlineeating #brightline #brightlinemarla #ble #steelheadtrout #trout #broccli #salad #healthydinner #health #loveyourself #nosugar #noflour #weightlossjourney #weightloss #loseweigh #eatright

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keto_in_yql

Holidays soon , so time to clean out the fridge. #frittata Leftover brussel sprouts, grilled mushrooms,couple pieces of ham & bacon, 4 eggs, 1/2 cup mozza and a small tomato. Breakfast for 4 meals. I feel so satisfied making something yummy and cleaning out the fridge at the same time. Anyone with me? #recipes #2018 #newyearnewbeginnings #goals #ketocanada #ketocanadian #ketoalberta #ketolethbridge #keto #lchf #ketosis #ketogenic #ketogenicliving #ketomeals #nosugar   #workout #myfitnesspal #fitbitblaze #10kadayeveryday #fitfam #weightlossjourney

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gettingfit_notfat

Iced latte, my latest obsession for summer. I try and limit myself to one per day. I use full cream milk, I don’t like the sugar content in the lite and skim varieties. What’s your favourite summer drink? #icedlatte #coffee #coffeelover #coffeesnob #nosugar #summer #latte

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ketoluke775

Dinner day 13. 3 cheese stuffed meatloaf with roasted parmesan cauliflower and green beans. Oh my gerd this meatloaf 😍😋😍 #keto #ketolife #ketogenic #ketodiet #healthy #lchf #lowcarb #nosugar #highfat #ketohealthy #ketogenics #ketosis #thisismyketo #day13of100

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beauty.by.cyn

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jessica.wholeliving

D12M3: Roasted chicken and veggies! Such an easy go-to! 🥦🥦🥦 What’s your favourite, quick and easy Whole 30 dinner for busy days?!

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keto_fired_kitchen

Still waiting for my kitchen to be dropped off after moving house, but at least I have a fridge again. Light lunch of seasoned cream cheese on celery and nut butter on low carb bread #lunch #creamcheese #ketoaf #keepingitketo #nosugar #eatclean #keto #ketogenic #ketogenicdiet #ketodiet #nocarbs #ketosis #ketosisdiet #healthyeating #lchf #healthylifestyle #weightloss #lazyketo #weightlossmotivation #love #glutenfree #instagood #transformation #ketolifestyle #paleo #lowcarb #healthyfat #healthyfood #dietalowcarb

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qwen_life

Guess what I haven't make in a long time? BONE BROTH!! It's an important part of #keto and #aip diet!! These bones have #bonemarrow so heck ya! Slowly getting to the #healthylifestyle groove.😛 Cooked in the instant pot, 💖 my #ip. Get one if you don't own one!! . . #ketodiet #healthyeating #eatwell #livewell #homecook #lowcarb #highfat #lchf #nosugar #nograin #primal #ancestral #living #autoimmune #bonebroth #foodblog #lupuslife

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booksandkettlebells

Day 17 dinner - spaghetti squash, grilled chicken, and pecans for a bit of crunch. YUMMY 😋 I feel so much better than I did 17 days ago! #day17 #whole30 #januarywhole30 #cleaneating #tigersblood #ihaverabutradoesnthaveme #nodairy #nowheat #nosugar

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dinnajay

Protein rich foods!! Yeayy!! I love it! 😋😋 Yang best tu ada kuaci, cashew nuts, pistachio nuts & almonds. Memang favourite snacks. #protein #dietplan #dietcarbo #nosugar #journeytolooseweight #looseweight #nakkurus

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iklanpromosi2

#Repost @tips_diet_sehat • • • Mau kayak mereka yg langsingsing dan keren? . . Yuks coach bantu dietnya 😘😘 . . Hubungi : Maylina Kurniawati LINE: @healthy_lifestyle (pakai @) WA: 0822 3481 7665‬ (fast respon) . 🚫 SAYA TIDAK MENJUAL PRODUK PALSU DAN MURAHAN. JAMINAN 100% ASLI, TERSEGEL dan HALAL.. . ✔ Hubungi Konsultan & Distributor Resmi Herbalife untuk hasil MAKSIMAL. . ℹ Hasil tiap Individu Berbeda-beda . . . . #dietenakbahagiadanmenyenangkan #dietdebm #diet #dietsehat #dietenak #lowcarb #dietenakbahagiamenyenangkan #pejuangdiet #nosugar #hidupsehat #followme #farahsdebmjourney #nopelangsing #norice #dieters #healthyfood #semangatngiri #debmdiet #pejuangngiri #pejuangsehat #salamlemak #resepinspirasidebm #salamngiri #herbalifejakarta #herbalifetangerang #herbalifebekasi

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jj.blu

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keto__foodie

Dessert happened tonight. Nothing fancy and I had to wait until the kids went to bed so I could have some nuts. Just a bowl of whipped cream with sugar free chocolate chips and some macadamia nuts. Hit the spot. I normally do not eat this late but what the hell. Bring on the fast tomorrow! . #dessert #whippedcream #chcocolate #chocolatechips #nuts #macadamia #macadamianuts #paperbowlbecausemykidshaveallergies

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sugarcravingsgone

Write a list, make a plan & pray for Gods helping hand! Something I've been doing a lot to keep me on task with many things but lately its been for my exercises pre planning them has been making me look forward to them more!! I did an entire hour of exercises and enjoyed every minute of it!!! Not once wondering when it was going to end like I've done before... #progress #fitnessjourney

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joanygareau

Déjeuné comme je les aimes🍓 #defisanssucre2018 #spinachpancakes #nosugar #berries

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whererosegoesbogota

Mi recomendado de hoy son las tostadas francesas de chocolate y fresas de @philippepastel hechas con base de haría de almendras, leche de almendras, chocolate light y clara de huevos batida .... son exquisitas 100% recomendadas #Fit #FitBogota #NoSugar #GlutenFree #FrenchToast

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peace_eater

Granny Smith Apple 🍏 Crumble, super easy, delicious treat that’s not too sweet😋 #21DSD #hitthespot #nosugar #apples #organic #sogood

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koreancraves

Vegan chocolate cake. We are on a specific eating challenge - no dairy and no sugar. . . . #vegan #cake #nosugar #nodairy #dessert #chocolate #desserttime #instaweets #cacoa

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daringtostilldream

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oh.jolligosh

They see me lunchin’, they hatin’ 😂 #eggsforthewin #lunch #yummy #cleaneating #lowcarb #nosugar #eatallthefood #succulent #eatitup

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keto_erika

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keto_in_yql

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gayleforcewinds667

I make sweet tea for my family added #chaga #sweettea #nosugar #canadianhoney #redrose #boil #health

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scaspie

Day 17: a Whole 30 compliant dinner in a pinch is getting easier and easier 🙌 . Seared Chicken Breast Apricot Orange Chipotle Sauce🌶 . @whole30 #foodstagram #whole30 #januarywhole30 #day17 #paleo #dinner #getinmybelly #homemade #healthy #prettyfood #staystrong #humpday #weeknight #fastandhealthy #nosugar

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nursecrystalina

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danielle.empowernutrition

WHAT you eat matters much more than HOW MUCH you eat. I get this question all the time. We are taught from day 1 that calories in calories out is the only thing that matters. WRONG 🙅🏻‍♀️ ————————————— Repost from @21daysugardetox Day 10 - Nutrient density: Why real food matters more than calories — For years you may have believed that your body worked like a simple math equation... calories in = calories out, right?! Not so much. — You see, in order to metabolize carbohydrates and turn them into energy, you need B vitamins and the minerals phosphorus, magnesium, iron, copper. manganese, zinc and chromium (WHOA, that's a lot!) If you eat bad carbs - aka refined, processed, nutrient-poor carbs - they do not contain all of this vitamins and minerals naturally. Which means, your body has to use stored versions of these nutrients just to breakdown your food! — In other words? You have to withdrawal from your account without a deposit. Ain't nobody got time (or energy) for that! — Literally, that's why eating a processed diet leaves you feeling lethargic and depleted of energy! — Another serving of veggies, please! — Are you getting in the swing of this thing? Give us a thumbs up if you are! #january21dsd #21DSD #21DSDdailyguide #21daysugardetox

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grasseaterx

Salted caramel smoothie 😋 Only 280 cals and tastes like HEAVEN.

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tashhchristopher

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gina_bryantfit

For all you lovely mums and dads asking... I have a couple different school friendly bliss ball recipes but this one is my kids favorite... I’ve made a few batches in the holidays as they freeze well. 2 cups pitted dates 1 cup puffed brown rice (from health shop) 1 cup shredded coconut 1/4 cup sunflower kernels 1/4 cup coconut oil (melted) (For a little more sweetness you can add 1tbs honey but I don’t as I think they’re sweet enough) Add all ingredients to blender and blend until smooth or until preferred texture. (We like ours with a little texture still) Roll into balls and roll in either chia seeds, coconut or seeds. Store in an airtight container and in the freezer ready for term 1. 😋 #nosugar #added #natural #preparation #prepare #schoolholiday #motivation #fitnessjourney #fitnessmotivation #healthyfoodshare #healthylifestyle #healthyeating #healthyrecipes #healthysnacks #healthspo #healthymom @parrotandpea still 😍 these! #thankful #thankyou @laminatefabricators for these beautiful stone bench tops

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theteagoddesss

About to try some Blueberry Bliss for the first time. I love blueberries I’m hoping that it’s rooibos base will keep it form being to sweet. Hopefully this will cure the stress and sadness I’ve been feeling the last week. @teavanatea @starbucks #blueberrybliss #rooibostea #teavana #teavanatea

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molikha_store

Kue Lumpur Keto ala Mom Jere ... #kueketo #kuelumpurketo #ketofriendly #nosugar #lowcarb #ketogenic #ketofastosis #noflour #notepung ... order dibawah jam 12 dikirim di hari yg sama .. JNE YES & GO-SEND only

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