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jurkovic.tomas

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fred.bernard

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erkki_p

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notrack_coverband

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anirishrunner

I don’t think there’s very many people in this world that would be willing to run laps around a cementary with me on a Thursday night @vicky_claire 👭. . Trying to fit some sort of speed work in, knowing we were missing track this week. 1/2 a mile reps with 1/4 mile recoveries x 7 🙅🏼‍♀️ as usual it was minging, and I’m not so sure the “speed” was there in the end, more like tantrums and tears 😅. . What’s done is done though, life’s a stress, endorphins are good: Never let anyone grind you down ☝🏼#currentmood #movingon . . . #mood #gettingitdone #lifebalance #mentalhealth #wellbeing #selfcare #speedwork #notrack #run #runner #throwback #throwbackthursdsy #runningfriends #londonmarathon2019 #happyrunner #anirishrunner #instagramrunner #imoveme #ukrunner #womansrunning #marathontraining #runningcommunityuk #runchat #ukrunchat #instarunneruk #runningblog #marathonrunner

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takaheth

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bushmansteveadventures

Pictures don’t show how steep and thick scrub that you endure to visit these waterfalls but would do it all again. Ps I found some coal for my mining operation #bushbash#waterfallhunt#jungle#waterfallchasing#chasingwaterfalls#notrack#justfollowthecreek#bluemountainsnsw#tuesdaywondering#

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chantaulmusic

#MOOD 🔫🗡🗣 #TBT You remember thissssss @tashacatour sissssss😍 Oh Man you took the Church Gal, brought out my true #CRAZYSIDE and made her #Traprnb! 😁😂🤣 You Believed in me and I appreciate you so much and very much happy for everything happening for you! You deserve all the blessings and more. One of the most humble I know! Love ya❤ #Notrack #Rawvocals #Altanta #Patchwerks #Studio #Femaleengineer #Fuckemup #2017 #Workhard #Worksmart #Aboutthislove #Memories #Music #Singer #Rnb #Artist #Fastfoward #2019

ciel_de_a_la_main

十勝岳三段山、富良野岳 冬尾根、富良野岳giant尾根から無事戻りましたー。 これは、初日のHYMLさんのオフミで ベンさんのattendで行った 富良野岳冬尾根~温泉コースの写真です。 早朝は、気温が低くて指先がびりびり(-_-;) ここのアプローチは、陵雲閣という富良野岳の麓にある温泉の下を流れるヌッカクシ富良野川を渡るのですが、なんと! ⛏️ピッケルが必要な位の急斜面( ̄▽ ̄;) 女子は、ビビりながらお尻で降りました。🤣🤣 私は、ドミトリーのお部屋の爆音の様なイビキで一睡も出来ず。。。 最悪のコンディションでのツアーでした。 足も重たく、かなりな登り返しもある ルートで。。 そして、ここは海外からのBCスキーマニアが北海道のpowderを求めてやって来る人気のエリアなんです。 富良野在住でここの山を知り尽くしたベンさんが見つけたノートラックの新雪✨☀️✨ スキーのrideでは、急に元気になった私でした。 1月の十勝岳や富良野岳でこんなに暖かくてお天気は滅多にありません。 木々が雪で覆われたmonsterも雪景色を 更に幻想的にしていました。 Σ(´∀`;)お転婆でtree🎄runで木に激突!して 右目負傷。ちょっとお岩になりましたー。🤣 楽しいメンバーと一緒だと波動も上がり元気をchargeした山スキーツアーでした。 この日は、札幌に戻り、また、翌日から2泊3日で、私の大好きなスキーの師匠と十勝岳三段山の山頂目指して登りました。 続く☺️ #furanodake #稜雲閣 #ヌッカクシ富良野川 #急斜面 #渡歩#三峰山沢 #notrack #powder #japow #1580m#温泉ルート #blackcrows #bc #bcski #norrona#山スキー #smith #hokaidopower #波動 #感謝💖 #最高#ブライスの話題じゃなくてすんまそ#snowlandscape

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werau_chimmer

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notrack_coverband

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kandi1984

#blondehair #notrack #nowig #crochet #hairdonebyme 😘😍🤩

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klyd_da_glide

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nilson_artus

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mikton

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takaheth

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nilson_artus

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t1dutch

"Off the beaten track" . . I can't believe this was already 5 years ago I took the wrong turn somewhere along the Tongariro Crossing. It was during the hottest part of the day, the sun burning on my shoulders, me walking on my broken Vans and carrying 1.5L of water for the three of us. The best ingredients for a lovely responsible hike… . . How can you possibly take the wrong turn anyway, because the Tongariro Crossing is one of the most popular hikes of New Zealand. Well, we started not quite early… So the crowd was far ahead of us to guide the track. Last year I went back to do the actual Tongariro Crossing and I don't understand how we could have gone wrong, because it's pretty obvious where to go and well marked. 😅 . Anyway, we took the wrong turn, followed a track and watched the track dissapear and ended up climbing Mt. Ngauruhoe, better known as Mt. Doom. We did see some people, who were able to tell us we did a more "challenging version" of the Tongariro Crossing. . . I've started this mess, so I'm going to finish it! Me and my friends kept on going, climbing on hands and feet at some point, with a secure distance from each other to avoid falling rocks and gravel, strategically drinking water to not run out of water straight away. Nah, it weren't the most comfortable circumstances I've been in… . . However, as soon as we've reached the red crater at 1886m, on top of mt. Doom we had an amazing view of the Mars-red vistas, the volcanoes and the Emerald Lakes. I tell you, it was more than worth it! . . Don't know how I would have managed this if I had diabetes back then. However, last year I did do the Tongariro Crossing (so not Mt. Doom) with diabetes and I've managed it with just one hypoglycemia 💪😊 . . The wrong turn doesn't always have to be wrong… ❤ _________________________________ #newzealand #tongarirocrossing #greatwalk #hike #volcano #mtdoom #lordoftherings #craterlakes #emeraldlakes #mars #traveling #backpacking #vans #rocks #mountains #ofthebeatentrack #notrack #right or #left #liveoutdoors #adventure #challenge #diabetes #diabetic #diabadass #t1d #diabeticsdoingthings #typeonediabetes #beyondtype1

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notrack_coverband

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noshinoshi.co

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tsukasa._.kobayashi

WHITE & BLUE & ... BROWN さて次は何を頂こう。 #snowlife #notrack #噂の #curry #niseko

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surf70kuri

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notrack_coverband

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emanantwi

Katy Perry - Teenage Dream Cover. One take. No click. Just Vibes.🕺🏾 Check out @GoodFootFunk!

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fridaynightlivehh

💖💖Countdown...38 Days till Valentine's Day 💖💖⭐⭐ Thursday. February 14th ⭐⭐ Enjoy a Romantic 💖 Valentine's Dinner Show with R&B legend Christopher Williams. One Night | Two Shows. 🎙🎶 Performing with a LIVE Band 🎹🎷 featuring Alli Starr⭐🔥 Book early and receive a $5 discount per ticket. Use promo code EBDISC5 😎 Tickets on sale NOW via Eventbrite🔥 #valentinesday #love #rnb #livemusic #February14 #proposal #wedding #lasvegas #dinnershow #upclose #personal #romantic #christopherwilliams #desquaredlv #thealliancelv #epic #intimate #notrack #partywithapurpose #food #getengaged #loversholiday #bemine #love Click "GET TICKETS" in bio for your Valentine's Dinner Show with R&B legend Christopher Williams. Only 180 tickets available for each show.

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steve_tyx

Skating skiing...I love. ❤💜💛💙💚💎.....so smooth ...so easy...so dancing in the snow 😊👌👌🙂 #thewitcher #notrack #nordicskiing #terminillo #snow #ski #mystyle #stevetyx #yoga #yogastyle #sup #magic #magician #bodywaves #nature #core #pilates #fitness #meditation #yinyang #watch #followsigns #lightworker #openair #thanks #vibes #buenaonda #scidifondo #

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notrack_coverband

E l'Epifania ogni festa porta via.... mangiate tanti dolci mi raccomando... - - #notrack #epifania #befana #festefinite #livemusic #festeinfamiglia #vacanzedinatale #vacanzefinite #buon2019 #auguri

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royce1__

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fridaynightlivehh


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