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tabitha_organic_natural

This is flipping good. Just devoured 2 slices with avocado and fresh tomato on top. Sprinkle black pepper...good to go. . It is a roasted carrot paleo bread🍞🥕 So very moist and could be easily eaten solo. . Will be running the next baking class soon with a selective focus on nourishing your body and not punishing your body 🌼 . . . #paleo #baking #cooking #breads #glutenfree #organicfood #wholefoods #healthyfood #eatinghealthy #ortharexiarecovery #nourishyourbody #eatingdisorderrecovery #foodclass #sunshinecoastfood #queensland #food #bakesofinstagram #bake #paleofood #avocado #bodyimagemovement #roastedveggies #vegetables #vegetarianfood

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mariela_n_stewart

Thumbs up 👍🏼 for a job well done! Proud of my accomplishes so far...seeing some progress makes me push myself even harder 💪🏼 here’s to more goals, I CAN do this!! 🌟 💗 “Take care not to listen to anyone who tells you what you can and can’t be in life.” – Meg Medina #dailygoals #weightlifting #veganathlete #highcarbvegan #veganbodybuilding #bodybuilder #bodybuilding #plantbasedbodybuilding #plantbasedvegan behealty #nourishyourbody #loveyourbody #veganbodybuilding #veganfitness #veganfirgirl #veganfitnessmodel #marielastewart #bodybuilding #bodybuilder #highcarbvegan #veganathlete #mexicana #actress #actriz

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carlysparty

Happy Meatless Monday! Day 8 of 40. Tonight's salad components- roasted beets + nectarines + avocado + walnuts + mint + olive oil + sea salt + cracked pepper. Light and lovely. 💚✌🏻 #meatlessmonday #vegan #veganfood

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coach_yosie

Dinner and done 🐰🐰 broccoli rice side salad and lean pork 👍🏼

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coach_yosie

Water first 🐰🐰 #2bmindset

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warriorhealthandfitness

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eatingwellwithcrystal

Getting some meal prep done this fine Monday night. I'm digging the new 4 in 1 mandoline. I used it on some carrots and zucchini today which will go into my nourish bowls this week. #preplikeaboss #preponfleek #mealprep #planforsuccess #epiclifechallenge #cleaningredients #cleaneating #goodfoodrealresults #4in1mandoline #vibrantveggies #nourishyourbody #onplan #epicure https://crystalgamblergladu.epicure.com/en/product/1006904

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vivalavegan07

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keribrookshealth

To all my friends out there trying to cut back on dairy and looking for a good cheese alternative, try my Vegan Cashew ‘Cheese’ Dip. So delicious and simple, without the side effects of dairy. Recipe in my bio!

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karayarger

Do you put exercise at the bottom of your priority list because you associate it with work or being boring? Get creative with it! You only get one body, make sure to honor it so that you like what you live in 20 years from now. Busy at the office all day every day? Go walk around for 5-10 minutes on your lunch break. Better yet, do that on your additional breaks during the day! Online entrepreneur with a calendar full of calls during the week? Schedule time BETWEEN calls to get your movement in - walk up and down the stairs a few times, use resistance bands to do some reps on a muscle group, do some floor stretches. It’s not hard. It doesn’t take hours. You just have to tap into your creative mind, visualize what you want your life to be like in 10-20 years (i.e. - not decrepit), and get to it! How are you getting creative with your movement today? * * * * * * #healthandwellness #lowcarblifestyle #intermittentfasting #holistichealth #healthcoach #femaleentrepreneur #femaleceo #ketolife #ketoaf #nourishyourbody #womenwhowork #christianwomen

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trueloveisvegan

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moreveganstore

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vegan.share

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more.vegan

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ajoyfullyinspiredlife

The start of a delicious dinner inspired by @mamaeatsplants noodle bowl recipe. Veggie stir fry with red cabbage, baby bok choy, and carrots served with sweet potato buckwheat soba noodles, sweet ginger almond butter sauce, toasted cashews and fresh cilantro. A feast for the eyes and taste buds!! 😍

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hollyrose_ak

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sweet_nourishment

A great balance of Macronutrients. SN Berry Granola with a little drizzle of #homemade cashew butter. What do you add to your #breakfast to start the day on a positive note? #vegansofig #instafood #realfood #healthfoodie #healthfoodshare #food #rawfood #foodlover #macros #foodlover #picoftheday #refinedsugarfree #paleo #healthybreakfast #foodisfuel

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avoshare

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cevichemealprep

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karinanutrition

A new take on the traditional Cesar salad, plus there’s that whole recall concern for Romaine lettuce 😲 By replacing Romaine with kale you obtain more #plantbased protein and spinach is rich in iron 💪 . Kale & spinach + grilled chicken breast + Pecorino cheese (aged cheese is #lowfodmap) + quinoa instead of croutons + @cawalnuts to boost your healthy fats intake 👉 Dressing: found this yummy #dairyfree Cesar dressing from Tessae’s brand (pic on Insta story) . . .

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lifewithhashimotos

NEW RECIPE! AIP Honey and Garlic chicken 🌿🍗🐝 this chicken is the perfect mix of sweet and savoury. . If you try making one new recipe this week I would highly recommend this chicken. I think I will have to make it again next week because I love it so much! Recipe below: . Ingredients: 2 chicken breasts ½ cup of honey ¼ cup coconut aminos 3 cloves of garlic, crushed and finely chopped ½ teaspoon minced ginger Spring onions, chopped Fresh coriander to serve . . 1. In a slower cooker, place the whole chicken breasts, honey, coconut aminos, garlic and ginger. 2. Cook on high for 2 hours – the liquid didn’t quite cover the whole chicken breasts so I made sure I turned them over every half an hour. When you cook chicken breast in the slow cooker it’s important not to overcook it because it will dry out. Keep an eye on it and if the chicken has cooked all the way through you can move onto the next step. 3. Remove the chicken from the slow cooker and place on a chopping board. Using 2 forks, shred all the chicken and return to the slow cooker allowing it to absorb the sauce that was left in there. Leave on low for 30 minutes. 4. Remove the chicken from the slow cooker and serve topped with spring onion and fresh coriander 👌🏼🌿 . . #autoimmuneprotocol #autoimmunepaleo #wellbeing #nourish #jerf #healthyrecipes #eatrealfood #eattherainbow #holistic #foodismedicine #healthandwellness #healthymeals #autoimmune #aip #nourishyourbody #glutenfreelife #autoimmunedisease #hypothyroidism #hashimotos #chronicfatigue #thyroid #leakygut #aipaleo #totesaip #autoimmunewellness

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laurel.00

What an awesome day it was starting my little oasis. I’m new to gardening and I’m so excited to see how fruitful and big it can be! Thanks to my dad for the great idea for the arches, to my mom for the pots and to Kelsi for taking me to buy the starts and teaching me about each plant. I’m so blessed! 🍓🌿🥒🍅🥗☀️ . . . . #garden #gardening #containergardening #grow #greenthumb #summertime #nourishyourbody #healthyfood #healthybody #healthymind #wholefoods #organic #whole30

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nourished.soul.health

Just as the body needs physical activity for growth and development, the mind and soul need artistic creativity for development and self-discovery. Art is not limited to drawing, painting, sculpting, singing, playing an instrument, and several other techniques. #healthcoachlife #healthjourney #healthybodyhealthymind #iin #iinhealthcoach #healingmybody #nourishment #nourishthebody #healthyeatinghabits #eatwelllivewell #holisticnutrition #integrativenutrition #healthcoaching #begoodtoyourbody #wellnessblogger #hlbloggers #healthbenefits #letfoodbethymedicine #guthealth #healthymom #healthymama #nutritionist #eatfit #nutritionblogger #nutritionblog #healthyfit #healthygirl #nourishyourbody #nourishyourself

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iamokaywithmycrazy

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ocrdoc

#Repost @livevitae • • • Summertime ☀️ = More Smoothie Bowls this one with Cauliflower 🦄I Usually start my day with a smoothie with various ingredients for Diversity in Micronutrients & Phytochemicals Providing more than Just Calories! These were made by my unicorn 🦄 @iamhayleyray Who runs @soulfueluk —— I don’t always just eat Fat / Ketostyle as such. I like to be metabolically flexible which I believe is the best approach to being optimal ⚡️ —— 👉🏼 👑 His 554 Calories - Protein 33 Carbs 52 Fat 23.7 —— • 2 Scoops Vanilla Pea Protein • 100g Cooked & Frozen Cauliflower • 50g Frozen Raspberries • 25g Sprouted Oats • 1 tbsp Coconut Almond Butter • 150ml Cashew Milk • 1/2tbsp Desiccated Coconut • 50g Frozen Blueberries • Splash of H20 —— 👉🏼 👸🏽 Hers 388 Calories Protein 19 Carbs 35 Fat 19.1 —— • 1 Scoop Vanilla Pea Protein • 10g Sprouted Oats • 30g Raspberries • 25g Bluebrries • 150ml Cashew Milk • 100g Cooked then Frozen Cauliflower • 1/2 tbsp Coconut Almond Butter • 1/2 tbsp desiccated coconut • Splash of H20 • 1/2 tbsp Ground Flaxseed —— I use cronometer instead of myfitnesspal for more micronutrient readings. Hope your having a sunny Tuesday like we are in London. Ryan ❤️ . . . . #smoothie #smoothiebowl #hisandhers #eatwell #nourishyourbody #foodasmedicine #paleo #jerf #paleo #carbcycling #goodfats #lowcarb #primal #gethealthy #foodforfoodies #fitfood #fitfoodie #healthymeals #countingcalories #guthealth #wheatfree #healthyfats #guthealth #food4thought #antiinflammatory #antioxidants #dietfood #foodideas #breakfastideas

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saidailaqua

“ Nothing is more powerful than an idea whose time has come “ • I am so unbelievably grateful for the path that has led me to this. Overwhemed by the love and support from my beautiful fam and friends. Ya’lll know who you are 😊 • Stay in the know over @thewellnessrefinery - updates coming soon ✨

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islavistavegan

This week’s meal prep! Brown rice with scallions, green grapes, sliced blood oranges, and strawberries left over from last week, a salad made of cherry tomatoes, chickpeas, cucumber, nooch, and goddess dressing, tricolor quinoa, homemade tahini dressing, washed and dried romaine and mixed greens, roasted kale, and mushrooms sautéed in chili sauce and soy sauce. Easy, cheap, healthy, and always 💯 % vegan! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vegan #veganfood #mealprep #veganmealprep #greens #salad #brownrice #mushrooms #quinoa #tahini #easymeals #quickmeals #eattherainbow #veggies #nourishyourbody #highcarb #dothe99 #veganfoodie #veganfoodshare #cali #carbup #crueltyfree #californiavegan #govegan #vegansofig #vegansofinstagram #veganeats ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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itsallaboutaip

It’s been exactly one year since this world lost one of the best - Martine, the creator of the blog @eat_heal_thrive I want to celebrate her life this week by sharing some of my favorite recipes from Martine’s blog. Those of you that had the pleasure of meeting or talking with Martine know that she was one of a kind. I’d love to hear your guys favorite recipes from @eat_heal_thrive ! My first favorite is this turkey chili! The color is perfect for this warm weather and it’s full of veggies. If you haven’t tried this one, make sure you do! Link in comments. #rememberingmartine

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laurengaal_nourishyourbody

Love starting my day using this little device ☀️ - I love using the #uprightgo to improve my posture, giving me a confident boost and helping with digestion 🙌 - If you are wanting to increase your posture visit Apple stores today to get your hands on one of head goodies✨ - #nourishyourbody #laurengaal #health #healthy #healthyliving #healthyhabits #healthylifestyle #lifestyle #inspire #motivate #empower #posture #confidence #loveyourlife #healthylife #healthcoach #digestivehealth #happy #wellness #goodforyou

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essentialtimes1

Sweet!!! I don’t have babies anymore but what a neat set! I wish this was available when my boys were little!! The baby line includes doTERRA Baby Diaper Rash Cream, doTERRA Baby Hair & Body Wash, doTERRA Baby Lotion!!! 🧡💚💛 ☝️doTERRA Baby is available May 23rd 8:00 am MDT. • • • • • #doterrababy #babylove #essentialoilsbaby #diaperrash #hairandbodywash #babylotion

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wfpb66

A handful of blueberries & strawberries, 2 frozen bananas & about 1/4 almond milk. Blend until smooth. ♥ Yum!: #nicecream #dairyfree #plantpowered

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bayandyarrow

Here is a little something I have been experimenting with lately. CARROT JUICE! As you know, I'm all for finding great alternatives to coffee (not that theres anything wrong with coffee) With the warmer weather I've been loving this iced latte made with carrot juice instead of coffee. I use fresh carrot juice, almond milk, blackstrap molases, nutmeg & cinnamon! I feel great about the nutritional boost it gives me first thing in the morning. lf you try it let me know how you like it! 🥕🥕🥕• • • • • • • • • #carrotjuice #carrotjuicelatte #juicing #juicingrecipes #latte #health #healthyfood #healthylifestyle #wellness #nutrition #nourish #nourishyourbody #wholesome #wholefoods #realfood #vegan #veganfoodshare #detox #diet #torontoblogger #huffposttaste #buzzfeed #buzzfeedhealth #feedfeed #f52grams #eeeeeats #foodie #wellnessjourney #holistic #womenshealth

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wellnesswithkris

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steph.befitbehealthy

PRE & POST WORKOUT These choc & vanilla shakes are completely natural and plant based and I’m in love 🌱 Full of vegetable / wholefood protein 🌱 Vitamins including vitamin A, D, C & more 🌱 Minerals including iron, magnesium, zinc & more 🌱 19g of protein (all plant derived) • I have one of these every morning before I hit the gym, leaving me satisfied and full of energy. They’re perfect post workout to refuel your body naturally and healthily💪🏻💪🏻💪🏻 • BONUS is that they taste amazing and are perfect for any time of day • PM or comment below to have these shakes in your life 😍

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allysoncheney

Waking up in my own bed felt so good today. I LOVE traveling and getting away, but there is always something so sweet about coming back home. Especially when you have four sweet faces (plus one furry face) eagerly awaiting your return. I spent today getting organized and ready for the week with my current fave “get &@$! done” blend going in my bong of wellness: 1 drop-ish each Lime, Clarity, Juniper plus 2 drops each Eucalyptus and Peace and Calming. It also happens to smell like Anthropologie, which apparently is very motivating to me? Lol. Either way, the diffuser blend is a much better option than the candle I used to burn and the wax melts I’d use (which both contain chemical ingredients that have been linked to a number of serious health issues). When you see the term ‘fragrance’ on a scented candle (even the good ones), remember that it can include up to 300 toxic chemicals but still just say ‘fragrance’. There are a number of studies that have shown both synthetic air fresheners and scented candles can pose health risks. The more you know 💫.

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lululentil

So happy I have my sister @craftedbyclara here in NOLA💕 I’m showing her all my favorite foods in the city including crawfish, sausage, potatoes and corn🌽🌶🥔🦐❤️ . . . #rd2be #crawfishboil #neworleans #southernliving #nolaeats #allfoodsfit

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rebeccaneale.coaching

SELF LOVE ❤️ is all about: ‘Seeing yourself for who you really are’. . Your body is NOT less worthy because it looks different then it did in the past! Do you know many times I hear this from women, I used to be better when I was that size or when I weighed this much. 🙅🏼‍♀️WRONG. You are not your numbers!!! 🙄🔢 Have you had children since then? Are you older (im going to guess that you are) Are you not in your 20s anymore? Have you been through some life changing experiences til now? Are you happy on the inside, let alone worrying what you look like on the outside. . When I was so wrapped up in body shame, stressing about what clothes to wear and what to eat and whether or not I had grown or shrunk, I was so detached from who I was because all of my resources being invested in becoming this other version of myself. . We’re looking at ourselves through this extremely judgmental and critical lens that is built upon fear and a belief that we are “less than” and it doesn’t need to be this way. . Dont start you journey or “get back on track” because you hate your body, start it because you love yourself enough to give it the respect it deserves, to nourish it with good nutrition, sleep, water and daily movement. Why would you want to fill your body with crappy food or not enough food, or wait worst of all - no food at all? Your body needs LOVE and nutrition. 🍏🥦❤️

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luxurycosmetics18

@luxurycosmetics18 by @tartecosmetics tartelettes, our be a mermaid & make waves eyeshadow palette is now SOLD OUT on tarte.com! 🧜‍♀️ Still want it? Make a splash to your local & & pick it up before it’s gone FOREVER! Don’t fret, we still have some other mermaid goodness left on tarte.com so swim your way there now! 🐠 #hudabeauty #makeuplover #makeupjunkie #colourpop #like4like #highlight #Lustminerals #mineralmakeup #makeup #nourishyourbody #veganfriendly #crueltyfree #selfie #bridalmakeup #instamakeup #flawlessmakeup #lipstick #hairmakeupdiary #loveyourskin #skincare #skinhealth #healthyskin #cosmetics #inspiration #lifestyle #veganmakeup #nonasties #sensitiveskin

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youanmewa

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shelby.set.free

Double tap if you love your body so damn much. 💕🙌 I love my body bunches and because i do i live by three food rules.... 🙊😮 yes i have rules for my food 1) eat the rainbow every day🌈 because all those colors are like armor for my cells 🍎🍑🍌🥝 #skittlesdontcount 2) i get in some omega-3 fats cuz i 💕 my brain. (Walnuts, salmon, flax seeds, grass-fed steak #hell year) 3) i start my day with protein at least 15-25 grams and plenty of nutrients my fave is superfoods, because a fueled body is a satisfied and energized body. . I wanna know. What do you do for your body every day? 👇💕

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littleplantbasedglobetrotter

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thedishonhealthy

Happy Monday! Back to basics 👉🏻 a RAINBOW ROASTED VEG BOWL 🌈🥑🥗 with hummus, hemp hearts, pepitas and an avocado 🌹 for the win! #vegetarianfood #saladlove . Brussels and sweet potatoes are my fave! For an easy tutorial on buddha bowl base + topping ideas, check out the direct recipe link in profile!👆🏻👆🏻 . Hope you're having a great evening, friends!👋🏻✨xx . . . . . #chickpeas #chickpea #tomatoes #tomato #veggies #glutenfreedinner #cilantro #glutenfreefood #veganfood #veganeats #TCMlivingwell #thisisdarling #eatprettythings #nourishyourbody #igerstoronto #torontoigers #fbcigers #fitfluential #saveur #foodandwine #makesmewhole

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piquetea

Fill in the blank! I like my lattes with ________ (Rooibos/Hibiscus/Black Tea/Green Tea).

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inspire_life_nz

Play your advantages. 💖 It was an amazing weekend at the @bravegirlnz conference! One thing i took away is that we need to play our advantages. There are plenty of single people wishing to be married, and married people wishing they were single. Women longing to be mothers and mothers longing to have a break from their children. Whatever stage you’re in has its advantages, so whichever stage you’re in it is totally possible to make the best of. And right now David and i are making the best of being fairly independent and spending the next 9 days hanging out in Bali. I’m planning on making the most of the time hanging out, connecting, and living in real life, and less on technology. So looking forward to the tech break!

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heartandsoulwholefoodcafe

Chilly Dayze increase comfort requirements so we are making delicious heart warming specials to boost your immunity from soups to vegan meatball dishes, etc daily ..... just because #weloveserving & want to keep you strong & healthy throughout winter ..... #nourishyourbody #nourishyoursoul #cleaneats #clarencecoast #vegan #plantbased

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luxurycosmetics18

@luxurycosmetics18 by @elfcosmetics e.l.f. essentials in ’s routine? Here she wears our Waterproof Metallic Pencil Liner in Amethyst ($4), Metallic Lip Crayon in Radiant Rouge ($4) and Metal Matte Liquid Lipstick in Rose Quartz ($5). Leave a 💗 in the comments if you’re feeling this look. . . . . . #hudabeauty #makeuplover #makeupjunkie #colourpop #like4like #highlight #Lustminerals #mineralmakeup #makeup #nourishyourbody #veganfriendly #crueltyfree #selfie #bridalmakeup #instamakeup #flawlessmakeup #lipstick #hairmakeupdiary #loveyourskin #skincare #skinhealth #healthyskin #cosmetics #inspiration #lifestyle #veganmakeup #nonasties #sensitiveskin

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nathpriegomx

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luxurycosmetics18

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the_healthy_fighter

・・・ Can you spot the difference?🍽 with @meowmeix ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s a great example of how you can customise your meal to meet your caloric goals💪⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥗LOWER calorie salad:⠀ 3 cups spinach ⠀ 4oz chicken ⠀ 1 1/2 cups tomatoes ⠀ 1/2 cup black beans ⠀ 3 peppers ⠀ 1 tbsp hummus ⠀ 2 tbsp balsamic vinegar⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥗HIGHER calorie salad:⠀ 3 cups spinach ⠀ 6oz chicken ⠀ 1/2 cups tomatoes ⠀ 1 cup black beans ⠀ 1.5 peppers ⠀ 3 tbsp hummus ⠀ 2 tbsp balsamic vinegar⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐️Why is the left salad HALF the calories?⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. More veggies instead of carbs (triple the tomatoes and double peppers but half the beans)⠀ 2. Watch the healthy fats. The right amount of healthy fats are key but the calories add up quick. Higher calorie salad has triple the hummus, additional 1 tbsp olive oil & additional 1/4 avocado.⠀ 3. Find an appropriate amount of protein. 3/4 a cup is 4oz.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What other great tricks do you guys have to limit overeating? LEAVE THEM IN THE COMMENTS BELOW 👇👇👇⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stay strong & healthy team 💪⠀ . #eathealthy⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youarewhatyoueat #fuelyourbody #balancednotclean #eatgoodfeelgood #nourishyourbody #healthynothungry #nutritiontips #transformyourbody #feedyourbody #lifestylenotadiet #eatrightfeelright #feedyourbodyright #eathealthyfood #wholefoods #healthymeals #BBG #fitandhealthy #fitisthenewskinny #eatcleantrainmean #mindfuleating #nourishyourbody #livehealthy #healthiswealth #healthyhabits #healthjourney #flexiblediet #caloriecounting #countingcalories #eatwelllivewell

5

nutricionistapaolasanchez

Por lo general a mis pacientes les envío en sus hojas las porciones de carbohidratos cocinadas - Aquí les dejo unos ejemplos de carbohidratos crudos y cocidos - Así que si su Nutricionista les dice una taza de arroz 🍚 no es cruda 😉 sino cocida 🙈 - Espero sea de mucha utilidad 🤗 - - #nutricionistaguayaquil #instafood #healthy #yummy #tips #followme #healthylifestyle #eatclean #nutricionclinica #nourishyourbody #comidareal #realfood #instagood #like4like #wellness #weightloss #fitspo #nutrition #food #instalike #likeforlike #motivation #lifestyle #fit #workout #instacool #fitness #foodie #health #weightlossjourney

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morganismfit

What’s in my cart?🛒 Loaded up on all the goods before I go back to work tomorrow. 🍐🍌🍃🍅🥑🥦🥕🥒 What’s the first thing you notice? Yep, most of it is WHOLE FOOD—veggies, fruits, grains, and protein, with a few treats mixed in (AKA @halotopcreamery and @brewdrkombucha 😋). That’s just how I roll🤷🏽‍♀️it’s what makes my body feel best. Also, a lot of it is organic, but not all because #ballinonabudget I usually go by the dirty dozen and clean 15 as a rule of thumb👌🏼I’ll share them in my stories and add to my highlights so you can find them if you need to! Now to start preppin’ everything!🔪I’ll probably roast the chicken and most of the veggies and save the rest for some yummy salads 🥗 Having a full fridge like this makes me so grateful and happy 😌 Hope you’ve had a fantastic Monday!❤️ #healthygroceryhaul #wholefood #eattherainbow

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luxurycosmetics18

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luxurycosmetics18

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luxurycosmetics18

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luxurycosmetics18

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quartersoulcrisis

Working with my LATEST must buy for the blog tomorrow. Banza Pasta. Made entirely from just chickpeas and pea protein, it’s a tasty pasta that tastes like pasta. BUT instead of just being a startch, Banza is packed with protein and fiber. WINS all around for our bodies!! Follow me for your healthy MDW pasta salad: on the blog tomorrow. #banzaplusplants #banza

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brokenhead.company

Smoochey picnics - these babies were made to be enjoyed with all that deliciously wholesome food ✨😋 . . Pic by our girl Sharnee @wanderingfolk Platter by @thepicnicportal

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luxurycosmetics18

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well_fedsoul

We're leaving for Italy in just one week!! 😍 Make sure you're following along while we're gone to get all the deets! I can't wait to explore, adventure, learn, eat amazing food, and take it easy with my hubs. . In the meantime, I have the perfect salad for your memorial day weekend! Quinoa, @gracelandfruit no sugar added dried cranberries, fresh basil, goat cheese and spinach make for one unforgettable healthy side dish! Grab the recipe on the blog now!! . 👉 https://well-fedsoul.com/spring-quinoa-salad-with-cranberries/ . . . . . #feedfeed @feedfeed #foodblogfeed @healthyaperture #healthyaperture #thenewhealthy #buzzfeedfood #foodforthesoul #eatwellbewell #feelgoodfood #eatrealfoods #foodfreedom #eatgoodfeelgood #foodiesofinstagram #whatsonmyplate #foodietribe #nourishyourbody #organicfood #damnthatsdelish #eatpretty #storyofmytable #foodasmedicine #frommykitchen #whatieat #healthyeatinghabits #eatmoreplants #inspirehealthy #healthycuisines #ieatplants #whatsinmybowl

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luxurycosmetics18

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jessicaashwellness

SUPPLEMENTS :: Sooo many questions flooding in about specific supplementation. :: While I can’t give you individual advice without working one-on-one with you, I can give you the 3 main supplements that make a WORLD of difference in every one of my client’s lives. :: 1. MAGNESIUM: oh man. It helps you sleep. Poop. Not have anxiety. Have better brain function. Process sugar. I can go on and on. Every woman needs a high-quality magnesium supplement in their life. :: 2. OMEGA-3: not only does a high-quality fish oil improve the health of your tissues (hello better skin, hair and nails), it can actually reduce inflammation and insulin resistance! Two Hugh contributing factors in PCOS and most hrormonal imbalances. :: 3.VITAMIN D : Vitamin D is a special hormone needed by our body at the very cellular level. If you don’t get out in the sun enough, struggle losing weight or have depression, this one may be a game changer for you. :: Remember, you can never out supplement a bad diet, BUTTTTT supplements can help propel you forward in your health journey. :: I dig more in depth on my Stories and explain the why behind these supplements. See you there . . . . . . #pcos #pmsproblems #periodpositive #holistichormones #hormonebalance #yoniverse #womenswellness #moongoddess #birthcontrol #ketotransformation #goddessvibes #redtent #manifestation #biohacking #confidenceissexy #risesisterrise #queenmode #nourishyourbody #holisticnutrition #holistichealth #wellnesswarrior #healthybodyhealthymind #holistichealing

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herbaterraorganics

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luxurycosmetics18

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luxurycosmetics18

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sunkissedmeln

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mofoodmobettah

Constantly craving all things marinara 🍅🍅🍅 Spaghetti bake with @eatbanza chickpea pasta, @muirglen organic garden veggie marinara, @organicvalley mozzarella cheese & @good_culture cottage cheese. •This is super easy and quick! I layered the sauce, then noodles, cottage cheese, mozzarella and repeated twice & topped with extra sauce and mozzarella. Bake at 350 for 25 to 30 minutes.

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locks.and.lashes

To be completely honest I am NOT a Bath & Body Works girl. As much as I love skincare I just have never been a fan of B&BW. Did you know they have a Water Collection that has Hyaluronic Acid?? I stopped in a few days ago and of course they had a sale, so I bought a few things to try. OMG I am shook! This collection has a really light, clean scent and leaves my skin feeling more moisturized than it has felt in years. Even after 24 hours my skin feels super hydrated which is amazing on my super dry skin. I’ve used this every day for the last 4 days and I am hooked! If you need to hydrate your skin or just need some pampering you will want to try this. #bathandbodyworks #watercollection #water #hyaluronicacid #moisture #hydrate #nourishing #skin #skincare #skincareroutine #lovetheskinyourein #loveyourself #skincareaddict #bath #bubblebath #nourishyourbody #body #bodycare #bodypositive #hydration #treatyoself #treatyourself #pamper

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reneeskitchen

I'm finally sitting down after a busy day of pottering around the garden. My hubs put up a vertical space saving herb garden for me to enjoy. Follow along on my IG stories. 🌿💚🌱 Summer time salads are simply the best for all to enjoy. Orange Berry & Fennel Salad. #salad #fennelbulb #summersalad #foodstyling #eat #flatlay #buzzfeedfood #dailyfoodfeed #nourishyourbody #foodisfuel #foragebyfolk #inthekitchen #foodandwine #food52 #bbcgoodfood #tastingtable #eatgood #eatyourveggies #beautifulcuisines #vegetarian #homecooking #eatyourveggies #plantbased #damnthatsdelish #deliciousfood #foodgasm #thekitchn #fuelyourbody #fruit #veggies #torontoeats @wholefoodsont @food

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luxurycosmetics18

@luxurycosmetics18 by @elfcosmetics The line-up for Sunday—our Clarifying Charcoal Bubble Mask ($14), Mattifying Clay Mask ($8), Hydrating Gel Mask ($12) and Pore Refining Brush & Mask Tool ($5). Tell us your fave e.l.f. skincare products in the comments! . . . . . #hudabeauty #makeuplover #makeupjunkie #colourpop #like4like #highlight #Lustminerals #mineralmakeup #makeup #nourishyourbody #veganfriendly #crueltyfree #selfie #bridalmakeup #instamakeup #flawlessmakeup #lipstick #hairmakeupdiary #loveyourskin #skincare #skinhealth #healthyskin #cosmetics #inspiration #lifestyle #veganmakeup #nonasties #sensitiveskin

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luxurycosmetics18

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marisasmunchiesandmore

What a day Sunday was, walked 11,000 steps in sandals around Catalina Island (my feet hate me today), had great food, great drinks, saw some great views, and had great company! 💕 So lucky to have amazing people in my life who are always down to adventure, and don’t take themselves too seriously, and that you can just laugh with all day, because those are the best types of people! 💁🏻 Friends are like flowers, they bring color to your world! Remember to fill your life with the people who make you happy and support you, and bring all the colors to ya worlds! Happy Monday! ✨💕

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luxurycosmetics18

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mrsamberlgill

FOODIE TIP: make sure to wash those blueberries EXTREMELY well, especially if you didn't snag organic blueberries! . { because blueberries have a thin skin layer which pesticides can easily penetrate +/- hold onto... so wash. wash. wash } . breaking the morning fast this week with our homemade primal granola, fresh blueberries and coconut yogurt! . what's this primal granola?!? well. it's our no-oats... gluten + dairy free granola filled with healthy fats and natural sweetness. . no need to be drooling, love... I got you covered + share the recipe with you (check link in bio)! you can also snag a spot in our HAPPY BELLIES virtual hangout which kicks off tomorrow... where we talk about foods that help heal your gut + foods we avoid in our household. . cause the more you know, the more you can grow... . . . . #healthymindandbody #mindfuleating #fatisfuel #foodisfuelforthebody #glutenfreeliving #wellnessbloggers #foodiebloggers #foodieforlife #theeverygirleats #lowcarbhightfat #mindbodygreen #glutenfreefoodie #dairyfreelife #superfoodie #fuelyourlife #brainhealth #mindbodygram #guthealth h #noleftovers #nourishyourbody #autoimmune #foodjournal #momonamission #mamastrong #losebellyfat #healyourgut

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luxurycosmetics18

@luxurycosmetics18 by @elfcosmetics Glow all out with this e.l.f. fam favorite: our Baked Highlighter ($4)! This sheer wash of shimmering color, gives a sunkissed radiant glow — no beach required! Head to elfcosmetics.com or an e.l.f. store to add it to your makeup bag! . . . . . #hudabeauty #makeuplover #makeupjunkie #colourpop #like4like #highlight #Lustminerals #mineralmakeup #makeup #nourishyourbody #veganfriendly #crueltyfree #selfie #bridalmakeup #instamakeup #flawlessmakeup #lipstick #hairmakeupdiary #loveyourskin #skincare #skinhealth #healthyskin #cosmetics #inspiration #lifestyle #veganmakeup #nonasties #sensitiveskin

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bodymasterylove

When your mind is creating negative drama-filled stories, choose to leave drama-land and focus your mind on words that are filled with Love and Kindness. ❤️

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luxurycosmetics18

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luxurycosmetics18

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thehealthygoat

Hope everyone has a magnificent Tuesday!! 🕺🏼🕺🏼💟 BLEND~ Frozen banana, frozen cauliflower & broccoli, ripe banana, @margaretriverfarmersmarket organic strawberries, @resilient_health_ wild blueberry powder, and water. DECORATE~ Banana, hemp seeds, organic strawberries, cacao nibs, flowers (definitely don’t think these ones are edible, but they colour coordinated with my smoothie), Giddy’Up Grawnola @conscious_craves_foods 🌿🥣🌞🍌🍓🍓 - #thehealthygoat #vegan #plantpower #plantbased #poweredbyplants #eattherainbow #fruit #breakfastinspo #buddhabowl #foodismedicine #liveeverydaybetter #foodisfuel #nourishyourbody #nourish #smoothiebowl #smoothiebowls #smoothie #margaretriver #margaretriverregion #farmersmarket #organic #wild #blueberries #veganrecipes #morningmotivation #autumn #eatclean #glutenfree #consciouseating #healthyeats

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laaurenwillcox

Anyone else love papaya?! Some say it taste like vomit but I think it taste really creamy and delicious 🤤 especially filled with extra fruit and lime juice! 🍈 • • #papaya #papayaboat #delicious #fruit #fruiatarian #veganfood #vegan #veganfoodporn #mexico #mexciocity #mexicocoast #puertoescondido #lapunta #zicatelabeach #ocean #breakfast #healthy #healthyfood #postworkout #fitness #workout #breakfast #delcious #eatarainbow #nourishyourbody #travel #eatwell #happy #lifeisgood

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newmoonmarket

Look at this precious babes! Enjoying a veggie sandwich #vegan

4

lifecoachsam

I tried this whole "digital detox" thing, and this is what I learned from 4 months off Insta:⠀ 🤳🏼⠀ 🔸I was low-key addicted to my phone and I was missing so much of my life! From habitual opening + scrolling of apps, I wouldn’t see my surroundings, the people watching +opportunities for Real Life experiences.⠀ 🔹I invested WAY TOO MANY cares in my social numbers. A big part of my business value had become about the numbers on my profile page, I was starting to forget the heart +soul of my message- to empower you to live YOUR most aligned life.⠀ 🔸The mental space +clarity of a detox allowed some seriously creative juices to flow.. my Manifesting Course is well under way, stay tuned✨⠀ 🔹I learned to go deep inward, to feel whatever I was feeling +not numb-out on the scroll. Now, my connection to my inner-self is strong again.⠀ 📸⠀ The truth is, I love Insta. But remembering to live life with the phone (+the comparison game) down, allowed me to create some epic shit, to rewrite my business vision, to finish my Medi teacher training and just live without taking photos of it. 🌴 Take the digital detox challenge with a friend! Simply take a week off Insta and see what it does for you, tag ‘em👭to kick-start today.

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