Npcbikini Photos & Videos on Instagram

Report inappropriate content

fitblondemom0474

Last night I almost cracked ... I had a menu in my hand for pizza. I no lie was so close to buying a pizza.Not everyday is easy, I had a break down. I was upset I had to work longer than usual last night , had a flat tire oh and some other personal non sense . Today, I started doing cardio and noticed my phone battery was at 20%. Thank the good Lord someone had a charger . I can let all this get to me and tear me down or I can get my butt up and work through the problems. #workhard #nevergiveup #teamjuggernaut #camopants #sizeupsuppspants #npccompetitor #npcbikini #momofatodller #juggernautlabs #youcandoanyrhingifyouputyourmindtoit #Ican

0

jessicaquillian

#friyay ...kick ass today. This photo represents how I feel when Hunter is in school 😎🤣. Hunter slept like shit last night but my weight was back down to 124. Oh, the magic of some kind of ok sleep! ...I fell asleep in his rocking chair😑. . . 📷 @harrylhgfx 💄 @tianaraeartistry (the best of the best!) 💪🏻 @fitbodyfusion @jamidebernard ➖➖➖➖➖➖➖➖➖ Accepting transformation, lifestyle, and competition clients. Request me as a coach - Website below or in my bio! 🌎www.fitbodyfusion.com Questions? 📫info@fitbodyfusion.com • • • #fitbodyfusion #npc #npcbikini #momlife #girlswholift #fit #fitness #lift #iifym #flexibledieting #abs #fitmom #fitspo #inspiration #motivation #bodyafterbaby #bodybuilding #goals #iifymgirls #mombod #flex #getfit #postpartum #competitionprep #posing #fitmama #fitchicks #gym #fitmomsofig

0

lexi_deyoung

SHOULDERS SHOULDERS SHOULDERS...my fav😍. I feel like I say that about every day, BUT, a good felt pump has my ❤️ through and through. . 🍑 is a very close second. Bikini girl things? Lol . Here’s some of my shoulder workout from last night. SWIPE AND SAVE➡️ . 💜SUPERSET: -Smith upright row -Smith behind the head ohp 💜Incline Db front raise alt. Y raise 💜Cable leaning side lateral raise 💜Unilateral cable front raise (underhand grip) 💜Db lateral raise alt. Db Lateral raise (thumbs up). . My 🎃’s are sore and that rarely happens SO, join da club😎 -------------------------------------------- . Coaching inquiries: lexideyoung.com YouTube📹: Lexi DeYoung Legendary Foods🥜➡️ "LEXI"- 10% off Unico Nutrition🦄 "LEXI"-20% off BIOHM Health🌱 “LEXI”-15% off . . . #LDFit #LetsGetIt #FindYourFire #WorkoutMotivation #Fitspo #GirlsWhoWorkout #ShoulderWorkout #UpperBodyWorkout #SwipeWorkout #NPCBikini #Carlsbad #Encinitas #WorkoutVideo #BikiniPrep #12WeeksOut #MuscleContest #FitnessCoach #FlexFriday #TongStrong

1

lisa.brownie

0

theshoefairy_

Simple, yet perfect.✨ Our LUSH Heel is strapless, has a 1” Platform & a 5” Heel. WWW.SHOEFAIRYOFFICIAL.COM

1

bespeakfit

Our Bedtime Belly Buster Challenge Starts in 3 days! Here are my results from the last one we did! It works! 🙌 starts 7/23 it’s fun to do it with friends for the support and accountability! The more the merrier I’d love anyone to join me!

1

_littleashh

HAPPY #PEAKWEEK 🙌🏼😻 To all you beautiful ladies competing this weekend and next, good luck!!! 💪🏼💕 you made it!! Focus at an all time high... pushing through this next week, no distractions allowed 🙅🏼 Time to show off all that hard work and have fun!! There really is no point in competing if it isn't fun for you. 🤷🏼‍♀️ Too much work being done to not enjoy yourself! Ready to be in Vegas 💃🏼✨ #7days • • • #eyesontheprize #hungryformore #trusttheprocess #findyourpassion #whatdrivesyou #positivity #goodenergy #lookgoodfeelgood #happyplace #motivation #fitspo #npcbikini #girlsthatlift #challengeyourself #setgoals #npc #bikini #musclecontest #procardchasing #biggoals #nevergiveup #fitness #bodybuilding #peakweek #workforit #npcusas2018

1

tdsfoulgerssoldiers

#Repost @breannasellsrealestate with @get_repost #TDSFoulgersSoldiers #WorldGymPD #OldTownCoffeeCompany #musclecontest #TheParadiseCoveCafe #JpFux ・・・ FITNESS FRIDAY 💪🏻 You CAN Lift Heavier Than You Think! We're used to seeing men lifting heavy weights, while women do yoga or throw around 5 lb dumbbells. While there's nothing wrong with either of those workouts, it can be deceiving. Women have an incredible capability to lift heavy weights, as long as they put in the effort and use the correct form. For example, I was shocked to learn how much I could leg press after I put in just a few weeks of work. As I gained more confidence, I began adding more and more weight — and now I can leg press over 400 lbs! • • • #flexfriday #fitnessfriday #weighttraining #fitness #fitchick #fitnesscompetitor #bodybuilding #npcbikinicompetitor #chickswithmuscles #goals #chickswholift #fitnessmotivation #fitnesslifestyle #npcbikini #instagood #instagood #picoftheday #musclecontest #npcbikiniathlete

0

katyjaynefitness

Our Bedtime Belly Buster Challenge Starts in 3 days! Here are my results from the last one we did! It works! 🙌 starts 7/23 it’s fun to do it with friends for the support and accountability! The more the merrier I’d love anyone to join me!

1

lauracoones

5

bunny.fitness

2

fitasianbeauty_

Happy Friday! ☀️ I’ve come along way regarding my physique & my mental health. I’m beyond proud of the progress. I’ve always been skinny. So putting on size and curves has always been a challenge to me. I’m grateful to have been able to compete as a bikini competitor. It taught me so much discipline, it taught me to hate and love my body. It was my therapy for every mood I was in. And now I’m at a point in my life where I don’t feel like I need to compete or be on prep to have the body I want. I have my good and bad days like we all do, but what keeps me happy is not the shape of my body. It’s simply just being able to do what I want, when I want! Looking good is just a side effect! #tgif #friday #fitbody #progress #legsfordays #bestlife #bestself #selfworth #loveyourbody #loveyourself #inspire #health #journey #lifestyle #npcbikini #ipe #bikinipro #happy #geniune

0

xiomarafitness

0

amber_reignn

0

fanatical_about_fitness

0

kimjeffersoncoach

0

simi.automatic

How I define this journey - patience, acceptance, dedication, resilience and loving yourself through it all ✨❤️. This was 3-weeks pre-show -- I was focused, never skipped an exercise or rep/min, measured macros to the hundredth decimal - so I could know when I competed, no matter what, I did my best so I can be proud and I was/am. Stats: ~112lbs ~7-8%BF --> 3 weeks post-show -- and I am relaxed 😎, energetic and back to cooking dinner with the fam without my scale on the island! Trust me (and my girls can confirm this) -- I definitely enjoyed eating after the show -- I think the main thing to remember is you want your favorite things in moderation again -- if you didn't overdo it before, why are you overdoing it now? (What I asked myself). Then, get back onto the plan -- fitness isn't just for a show, it's for your life and health -- gain back that normalcy.... Reverse dieting and coach has me back to almost 2000 cals at 200g C, 70g F so far (which I follow during the weekdays while intuitively eating on the weekends for balance -- I made maybe 100+ cookies for Pierce's bday last weekend, and I can vouch that they were 💣💣😋!) Stats: 114lbs ~maybe 9% BF Coach: @dr.redperformance 📷: @agapehousestudio #beforeandaftertheshow #npcnationals #bodybuilding #npcbikini #bikiniathlete #fitnessjourney #absandbabyoil #putinwork #liftheavy #densitytraining #houstonfitness #gettingbetter #gettingstronger #leanmuscle #cantbelieveiputmyheelsbackon

0

crystalayersfitness

Today officially starts my journey into the bikini competition world. This has been a dream that I have had for what seems like forever. I’m right now, filled with excitement and determination. It’s hard to see this picture because I have come a long way from where I was before. It brings tears to my eyes that I am actually doing this.

1

fitkat13

Working on bootie gains.. #BodybyKat #npcbikini @brittany8240

0

fityeagermom

#flexfriday making progress 💪🙌, The key to progress is consistency and intention, at least for me anyway 🤷‍♀️ how bout you? #bodybuilding #dreambig #npcbikini #goals #weightlifting #workoutmotivation #workout #fitness #fitnessmotivation #fitspo #lift #liftheavy #girlswholift #momswholift #workhard

1

toxicangelzbikinis

4

dulce_mcmillon_fit

Wow 😱 can’t believe it’s been 5 years since my first competition! . Never thought I’d get back on stage. But there’s nothing like prepping for a show! Such a physical and mental challenge. @ivafit @fitmama_washack

1

kendollyfit

“Only look back to see how far you’ve come” 🐛🦋 .......…… A little #transformation action for your #feelgoodfriday and #flexfriday 💥it’s fun to look back to where you started to give you the motivation to push harder and to keep moving forward and to keep improving. I cannot wait to beat that girl on the right next year! #roadtonationals . . I’ve used @nutrakey supplements my entire journey. During prep and now I’m still using them into my off season. @nutrakey can aid you in accomplishing your goals whether prepping for a show, trying to lose weight, trying to to gain muscle, or just maintaining yourself. Check them out! Super clean products that I believe and that work and taste amazing. Use my code “KENDOLLY” for 15% your entire order!!! 💥💥💥

1

chloe_barrcabanban

#makeupbychloebarrcabanban Congrats to my @swpr9 for her procard !!!!! 🙌🙌🙌🙌🙌🙌🙌😍😍😍😍😍😍😍😍😍😍😍 #Repost @swpr9 with @get_repost ・・・ Reflection... important part of any journey. Heading into the final 11 days of my competition season I’ve been getting emotional thinking about the memories made with my @teamedge1 family. I’m ready to eat some serious food but at the same time don’t want it to end.. lol the struggle 😂. This was from the first photo shoot I ever did with Kawika Morse @kmmproductions ❤️after my first overall win at @musclecontest Iron Games 2017🙏🏻. It’s been a great ride so far Team Edge and for all of you who have supported me. Thank you from the bottom of my heart ❤️ #npcbikini #teamedge #bodybuilding #shoulders #strongwomen #strongnotskinny #fitness #fitspo #fitness #fitmom #bikinicompetitor #nationals #nationalsbound #fitnessmotivation

1

un_ocioso

0

sallut_design

IN STOCK - READY TO BUY🛒 ✔SALLUT® bikini👙 ✔Preciosa crystals ✔Russian style of cup size C ✔Pockets in the tops for extra breast pads ✔Russian style bottom/high waisted - Pro cut ✔1x used ------------------------------------------------ 💥Exceptional for the exceptional💥 👙Bikini: SALLUT® 💎💎💎 ------------------------------------------ 📥We are taking orders for season 2018✂️👙 ⏳Free places for taking orders for competitions are getting very limited. 🔜🔚 ------------------------------------------ 🌍📮Worldwide shipping📬 ------------------------------------------ 👉📩If you are interested to make an order and for more informations write✏us direct message DM📲 ------------------------------------------ #ifbb #ifbbfigure #ifbbbikini #arnoldclassic #olympia #npc #npcbikini #nabba #wbff #wbffbikini #fitness #figure #bikinifitness #posingsuit #bikinisuit #nordicfitnessexpo #ifbbproleague #ifbbelitepro #probikini #figuresuits #sank #competitionbikini #evls #diamondcup #bodyfitness #sanmarinopro #swarovskibikini #inba #bikinicompetitor #gardermoenopen2018

0

khcustoms

Big Congratulations are in order for @fearles1 who just won her IFBB Pro Card last night! • We’re so honoured Leslie chose us to create her Pro Card winning suit! • Ready to get started?! • Fire us an email! (📧is in our bio!) • #KHCustoms #LuxeByKHCustoms

4

glamcompjewelry

Amazing repost from @mariaforte6!!!🏆🏆🏆 Featuring our: 💎 MONICA Chandelier Earrings 💎 SOFIA 10 Row Stretch Bracelet 💎 SOFIA 2 Row Stretch Bracelet 💎 AURORA 3 Row Ring 👙 A Beautiful @cjselitesuits Custom Bikini 💙 Make sure to follow her! 💙 www.glamcompetitionjewelry.com #glamcompjewelry #glamcompetitionjewelry #competitionjewelry #earrings #bracelet #posingshoes #bikini #npcbikini #ifbbbikini #bikinipro #npc #ifbb #ifbbpro #figure #figurepro #infb #ifpa #OLYMPIA #olympia2018 #olympiachampion #nga #nanbf #wnbf #ocb #abba #cbbf #bodybuilding #stagejewelry #showjewelry #pageantjewelry

0

elisemarie006

0

nerdgirlgainz

Trying to focus even though I’m secretly drooling over the 🍩 I know SOMEONE was eating at that exact moment. Also already super stoked that I’ll have access to @bluestardonuts in Cali after my show! Upper body days kill me, but I’m really learning to enjoy the little signs of my strength increasing.

3

dadbod3

0

drithemermaid_fit

3

bobmckinleyphotography

0

slpfitnessphotography

1

sfcorpfit

BIG MAN WHATS YOUR MISSION ☝️

1

teamalphastarr

0

elisemarie006

0

lillybitdangerous

You know I had to do it a little different, Yellow Crimson Watermelon 🍉 Happy Friday to all my basic baes, may your weekends be full of melon selfies on a blowup swan 😘😘😘

3

jazzyfresh_ifbbpro

The evolution of the GLUTES! From my first show to my last where I earned my pro card! 8 months between the first and last photo. It takes time but I promise if you put in the work you’ll get there! In the first two pictures I was with other teams and the last two were with @ryanhinton Team Legacy! Proud to uphold the #legacycakes standard! #glutes #evolution #bodybuilding #bootybuilding #ifbb #ifbbpro #npc #npcbikini #ifbbbikini #transformation

6

dadbod3

1

saralynnfitness

Bikini ladies, don’t sleep on rear delt exercises! Alllll the backside is important 🙌🏻 not just the glutes and hams! So don’t forget to work the rear delts. By the way, in this video my right arm doesn’t look very straight but that’s due to the metal rod and 12 screws that are in there. I promise you that’s as straight as it gets 🤣 . . Happy #FlexFriday 💪🏻

5

sassyandclassyposing

1

atheenamarie

3

msgangitano

Feel gd Friday!!! Fit is the best feeling! As a fitness instructor and personal trainer my passion and love to get people in the best shape of their life is undeniable...Love it more then I did even as a teenager when I already knew fitness was my calling! #findyourpaasion #fitFriday #aboutlastnight

1

kaitlyntaylorfit

PSA: this prep is totally kicking my ass. Prep isn’t for the weak, at all. You have to have a strong mind, and an even stronger mentality to get it done. Temptations are everywhere for me since i have a little man who has snacks, chicken nuggets and Mac n cheese daily. Prep is hard work, dedication, and a time to be selfish so you can focus solely on yourself and where your body needs to be. I’ve already felt discouraged many times because i haven’t seen the changes I’d like to see immediately. But then, i get in the gym today and bust my ass, only to see that my results in fact are there, and i have to keep hustling. #fit #fitfam #fitmom #fitspo #fitness #fitnessmotivation #fitnessmodel #fitnessgirl #fitnessjourney #fitgirls #girlswholift #girlswhosquat #girlswithtattoos #fitlife #prep #motivation #determination #npc #npcbikini #tilyoucollapse #gym #gymrat #beast #beastmode

2

gilliansanfilippo

Glutes high🍑, bun higher 🙂 Happy #Friyay ! I’ll probably post some clips from leg day later or tomorrow 🤗 Leggings: @celestialbodiez

2

elizabeth.anne10

4

edgesupps

#HappyFriday 🙌 Mark your calendars and join us August 4th for our launch event with @maxmusclegg 🔥 We'll have FREE samples, more giveaways, AND our best deals available! Hope to see you all there 💞 We'll post another reminder for you babes as the date gets closer!⠀ -⠀⠀ 📧 Email info@edgesupps.com⠀⠀⠀⠀ 💕Full Supplement Line formulated for women available at edgesupps.com #teamedge #edgesupps

5

bodies_by_bernie

0

aeiires

#fridayfeels studies have shown that a diet consisting of hole 🍩 foods is good for your overall health! .. .. 📸: @brian_scully.arw

4

lkc2007

New practice suit has arrived!!!! So excited! Thank you @angelcompetitionbikinis #npc #npcbikini #cats #kittens #catsofinstagram

2

braziliara

⚪️SNOW WHITE⚪️ . 📷Customer: @sandra_shz . 🇧🇷Brazilian Honeycomb Collection🇧🇷 Durable, stylish, and universally-flattering, made with thick Brazilian supplex, perfect for spring and summer time! 💐☀️ Check out all of our beautiful colors! Sizes: S-M-L (Fits All Shapes) . . . 📩DM us for Questions . 🌎 www.braziliara.com (Link in Bio) . . . #fitness #abs #gymshark #gymsharkwomen #gym #workout #lululemon #nike #angel #kardashian #gymnastics #gymmotivation #booty🍑 #miami #npcbikini #ronaldo #fitgirl #bootyfordays #shesquats #fitfam #fitspo #fitnessmotivation #fitnessaddict #ifbb #bodybuilding #yoga #ifbbbikini #shredded #fitnessmodel

6

woffordfit

Glute pump for real though 👀👅

3

britni_13

Happy #FlexFriday 💪🏼 Throwback to my beautiful Abs😫😍 working on getting them back tho 👌🏼 shoutout to my amazing coach @zdawsonfitness , congrats on you and your beautiful wifey @elysbby with your new baby girl. 😍 You guys will make great parents! Stoked to have baby Ella be the newest member of #DawsonFitness 💪🏼😎 Now the question is, to do another show or not to do another show🤔 Anyone wana #SponsorMe ? I’m #Toobroke for another show right now😂 #npcbikini #preplife #training

2

tabatha.correll

Happy Fri💜Yay! “Exercise gives you endorphins. Endorphins make you happy. Happy people don't just kill their husbands. They just don't" -Elle Moment💙 This my friends is secretly why I REALLY workout 💪🏼😂 #Happy #blessed #Betterbodies #friday #flexfriday #flex #friyay #gymswag #ootd #shredding #bodybuilding #weightlifting #npcbikini #fitmom #workout #gymrat #healthy #fitandhealthy #abs #obliques #muscles #fitness #girlswithmuscle #fitchicks #inspire #motivation #igfitness #iifym #macros #protein

4

jenni.fit.liberty

Friday’s are my yolo days. I don’t track my food, I don’t go to the gym, and I just enjoy a full day with my husband. It helps keep me from burning out from macro tracking. Friday’s are very special to me. Dinner dates with the hubby are what I look forward to every week. ❤️ #bikinicompetitor #bikiniprep #bikiniposing #bikinicompetition #npc #ifbb #npcshow #npcbikini #npcflorida #npctennessee #bodybuilder #bodybuilding #rue21 #Latina #beachlife #friday #womenfitness #gymrat

4

fitgritglam

When your hair matches your headband 👊🏻 I’ll do anything to amuse myself during cardio🏃🏻‍♀️🤪 #sweatforit💪 #dothework #goals #gettingclose #badgerstate #npcbikini # girlswholift

0

mind.matter.fitness

_ 💪Strengthen & Stretch 🤸🏼‍♂️ _ 👉🏻Thoracic extension stretch on foam roll with crunch up and bridge. _ ❗️IMPORTANT NOTE: contract your lower abdominals to protect your low back and push your heels into the ground to get those gluts firing. _ ☝️Tip: Good exercise to improve posture. _ 🎶Music by: Neumodel - Go On (feat. Elyia) _ Disclaimer: This is not intended to be medical advice, rather a generalized recommendation. If you are experiencing pain or recovering from any injury please consult a physician or physical therapist for further examination to determine an appropriate exercise regime personalized to your fitness needs. _ _ Enjoy this content? Follow me on my fitness journey to competing in my first NPC Bikini fitness competition. _ _ _ #wellness #Dpt #wellnessblogger #mindfulness #fitnessblogger #npcbikini #fitnessgirl #fitnessfreak #mind/matter #fitnessmotivation #fitnessjourney #fitnessgoals2018 #movementspecialist #beyou #beyourself #doyou #vibes #shine #shineyourspirit #physicaltherapist #npcathlete #athlete #athleteforlife #mindmatterfitness #wellnessblogger #wellnessjourney #hips #glutsworkout #thoracicmobility #thoracicspine #physiotherapist

0

allyrollins

Started this week as a shark, ending this week as a GymShark!! @gymsharkwomen @gymshark #gym #muscles #bodybuilding #fitmom #npc #gymshark #fit #fitness #fitspo #npcbikini

0

blingcompetitionjewelry

☀️🏖🎅☀️🏖🎅 --------------------------------------------------- 🎄CHRISTMAS IN JULY SALE!!!! 30% OFF ----------------------------------------------——- 🎁Use Code: JULY30 to get 30% off orders 7/20-7/21 🎁FREE GIFT INCLUDED!!! ——————————————————————————— TAP PHOTO TO SHOP 👉👉👉👉 --------------------------------------------------- 🗣FREE SHIPPING IN THE USA! --------------------------------------------------- Worldwide shipping available 🌎 --------------------------------------------------- #posing #npcbikini #npc #ibff #competitionbikinis #npcbikini #musclesportproductions #toxicangelzbikinis #bikinicompetitior #npcnewsonline #fitspo #wnbf #teamedge #competitionbikini #bikiniposing #musclecontest #bikiniprep #bikiniprep #christmasinjuly #npcnewsonline #tahoeshow #competitionjewelry #stagejewelry #wbff #ocb #fitspo #flashbackfriday #figurecompetitor #centerpodium #musclesportproductions #spectrumfitnessproductions #bikinipro #bikiniprep #legionsportsfest

0

daunierestevez

1

fitspiredphotography

2

emotionsbyerica

I'm so ready for the beach my facial expression doesn't look like it that's because my workout was hell even my smile muscles hurt lol #bikinicompetitor #npcbikini #npcfigure #figurecompetitor #ri28challenge #ri28

1

junkbanter

This is long overdue and I’m not sure why I haven’t posted about @gbutter before. I think most protein spreads are failures, but this is one of the success stories. All three flavors I tried taste awesome, and the macros are an absolute cartoon compared to others (high protein, low carb/sugar/fat compared to others). Microwaving a few tablespoons yields warm delicious cookie/cake things. Despite an admittedly odd texture that’s somewhere between applesauce and semen, I endorse these. Who has tried any of the others flavors and can comment?

114

iceshakerbottle

#Repost @jessicariniguez I MUST give a shout out to @iceshakerbottle because their shakers are keeping my drinks colder than ice in this crazy heat! Theres nothing like feeling super overheated n then being able to drink something ice cold... if you haven’t grabbed one totally do it 👌🏼👌🏼 #steelfit #steelfitusa #iamsteelfit #bestever #travel #essentials #love #hydrated #canyons #desert #happy #fit #fitness #fitlife #girlswholift #muscle #gym #bodybuilding #npc #npcbikini #npcbikinicompetitor #lift #musthave #iceshaker #iceshakerbottle #grandcanyon

2

ditte.hodge

Happy peak week to the beautiful @krisifenner! Your work effort and tenacity towards your goal is unmatched and I'm cheering for you. Finish strong! 💪🔥 . . . #peakweek #flashback #flashbackfriday #bodybuilding #roadtopro #bikini #competitor #athlete #npc #npcbikini #competiton #competitonprep #prep #backstage #igfitness #instafit #fitness #fitspo #motivation #legday #girlswholift

2

alexarukstela

“And if I go there’s just no telling how far I’ll go...” 🌊 —— One of the very first questions I ever asked my coach when I started prep was “do you think I could win?” And, as the awesome coach Cliff is, he told me no. And while it broke my heart to hear it, it’s what I needed. —— I walked into my first competition wanting to win it for my mom (if you don’t know why, scroll back through my page and you’ll find out). I wanted to show her I could do it. I wanted to show everyone back home, or everyone who’s ever doubted me that I am capable of more than they thought I was. And you know what? Those are terrible reasons to compete. —— If you aren’t competing 100% for you, you will not make it in this sport. If you think I was doing an hour of cardio everyday on sub 60g of carbs because I wanted to prove other people wrong, you’re delusional. If you think that I endured a brutal prep to make my mama proud of me, you’re also wrong. Both of those reasons would have caused me to drop out of prep. —— I walked into my prep for all the wrong reasons, and I walked on stage for all of the right ones. —— I walked on stage wanting to prove to myself that I was worthy. I wanted to extinguish all the self-doubts I had about myself and my capabilities. I wanted to prove to myself that I had what it took to be an athlete. I wanted to overcome adversity. I wanted to have complete control over something in my life. And when those were the factors fueling my lifts, my cardio, and my nutrition plan when things got tough? I did it. And that’s how I won. —— So moral of the story...if you’re going to compete, do it for you; No one else will benefit. It will not keep you motivated. It will not see you through. Find the fire within yourself to stare adversity in the face and keep going, or don’t start. #teamwilsonbb #1stphorm #iam1stphorm #legionofboom

1

mynameisjane

My #fbf is dedicated to all my boo thangs out there competing tonight! Good luck, ladies! You're all prize-winning stallions in my heart. Nachos are on the horizon! Can't wait to join you again in 2019! #ididlegdayforyou

4

braziliara

💙💙ROYAL BLUE💙💙 . . 🇧🇷Brazilian Honeycomb Collection🇧🇷 Durable, stylish, and universally-flattering, made with thick Brazilian supplex, perfect for spring and summer time! 💐☀️ Check out all of our beautiful colors! Sizes: S-M-L (Fits All Shapes) . . . 📩DM us for Questions . 🌎 www.braziliara.com (Link in Bio) . . . #fitness #abs #gymshark #gymsharkwomen #gym #workout #lululemon #nike #adidas #kardashian #gymnastics #gymmotivation #booty🍑 #miami #npcbikini #ronaldo #fitgirl #bootyfordays #shesquats #fitfam #fitspo #fitnessmotivation #fitnessaddict #ifbb #bodybuilding #yoga #ifbbbikini #shredded #fitnessmodel

13

braziliara

💗SUMMER COLORS❤️BOOTY SCRUNCH💗 . Available in regular and booty scrunch styles! ・・・ 🇧🇷Brazilian Honeycomb Collection🇧🇷 Durable, stylish, and universally-flattering, made with thick Brazilian supplex, perfect for spring and summer time! 💐☀️ Check out all of our beautiful colors! Sizes: S-M-L (Fits All Shapes) . . 📩DM us for Questions . 🌎 www.braziliara.com (Link in Bio) . #gym #fitness #ifbb #npc #booty🍑 #gymnastics #ifbbpro #squats #girlswholift #sport #lululemon #npcbikini #gymshark #booty #fit #giveaway #salsa #fitgirl #illegal #fitfam #ifbbbikini #shesquats #sexy #npcbikini #gymsharkwomen #fitnessaddict #fitnessmodel #shredded #buttworkout #fitfam #gymmotivation #fitspo

7

braziliara

✉️WHITE✉️ ・・・ 🇧🇷Brazilian Thick Supplex Booty Scrunch Collection🇧🇷 . . 💗💗NEW COLLECTION OUT NOW💗💗 . . Durable, stylish, and universally-flattering, made with thick Brazilian supplex, perfect for spring and summer time! 💐☀️ Check out all of our beautiful colors! Sizes: S-M-L (Fits All Shapes) . . . 📩DM us for Questions . 🌎 www.braziliara.com (Link in Bio) . . . #fitness #abs #gymshark #gymsharkwomen #gym #workout #lululemon #nike #adidas #kardashian #gymnastics #gymmotivation #booty🍑 #miami #npcbikini #makeup #fitgirl #fun #fitfam #fitspo #fitnessmotivation #fitnessaddict #ifbb #bodybuilding #yoga #ifbbbikini #shredded #fitnessgirl #lift

7

sophiafitness1279

Gym and cardio done for the day😁😁 so now I’ll be attempting to tan in this hot as balls weather and read. I’m reading The Brave Athlete, I saw @em_dunc post it on her story so I obviously had to get it🤷🏼‍♀️ - - - - - - - - #npcbikini #olympia #npcolympia #bikinipreplife #legworkout #legday #instagood #instadaily #photooftheday #summer #f4f #comment4comment #lululemon #gymsharkwomen #gymshark #sweatingoutthebs #gfg #tfbt #teamtongstrong #alphalete #gym #fitnessmotivation #fitness #tattoo #tattoosleeve

10

sophiafitness1279

I didn’t work out today because I’m tried as fuck and my body needed to rest so I took a quick power nap, I’ll be back in the gym tomorrow though. I also got my first sleeve finished today, I could not be happier with how it came out! This session was the shortest of them all🙏🏼 most have been just under 3hrs, it only took 1.5hrs to fill in the purple though. Can’t wait to start planning the next tattoo. - - - - - - - - - #8weekchallenge #tattoos #tattoosleeve #lifting #l4like #instagood #underarmour #gymsharkwomen #fitnessmotivation #fitness #gym #bikiniprep #preplife #npcbikini #npcbikinicompetitor #npc #iifym #khfallchallenge #khfitfam

16

braziliara

💗💖SUMMER COLORS💗💖 . Available in regular and booty scrunch styles! ・・・ 🇧🇷Brazilian Honeycomb Collection🇧🇷 Durable, stylish, and universally-flattering, made with thick Brazilian supplex, perfect for spring and summer time! 💐☀️ Check out all of our beautiful colors! Sizes: S-M-L (Fits All Shapes) . . 📩DM us for Questions . 🌎 www.braziliara.com (Link in Bio) . #gym #fitness #ifbb #npc #booty🍑 #gymnastics #ifbbpro #squats #girlswholift #sport #lululemon #npcbikini #gymshark #booty #fit #giveaway #salsa #fitgirl #illegal #fitfam #ifbbbikini #shesquats #sexy #npcbikini #gymsharkwomen #fitnessaddict #fitnessmodel #shredded #buttworkout #fitfam #gymmotivation #fitspo

17

braziliara

FULL BODY JUMPSUITS AND BOOTY SCRUNCH HONEYCOMBS ARE HERE! ♥️♥️♥️WINE! 🍷 . . 🇧🇷Brazilian Honeycomb Collection🇧🇷 Durable, stylish, and universally-flattering, made with thick Brazilian supplex, perfect for spring and summer time! 💐☀️ Check out all of our beautiful colors! Sizes: S-M-L (Fits All Shapes) . . . 📩DM us for Questions . 🌎 www.braziliara.com (Link in Bio) . . . #fitgirls #abs #gymshark #gymsharkwomen #gym #workout #lululemon #nike #adidas #tilyoucollapse #gymnastics #gymmotivation #booty🍑 #npcbikini #butt #fitgirl #bootyfordays #shesquats #fitfam #fitspo #fitnessmotivation #fitnessaddict #ifbb #bodybuilding #yoga #ifbbbikini #shredded #fitnessmodel #squat #fitness

18

braziliara

FULL BODY JUMPSUITS AND BOOTY SCRUNCH HONEYCOMBS ARE HERE! ♥️♥️♥️ . . 🇧🇷Brazilian Honeycomb Collection🇧🇷 Durable, stylish, and universally-flattering, made with thick Brazilian supplex, perfect for spring and summer time! 💐☀️ Check out all of our beautiful colors! Sizes: S-M-L (Fits All Shapes) . . . 📩DM us for Questions . 🌎 www.braziliara.com (Link in Bio) . . . #fitness #abs #gymshark #gymsharkwomen #gym #workout #miami #legday day #instagood #gymnastics #gymmotivation #booty🍑 #npcbikini #happy #fitgirl #shesquats #fitfam #fitspo #tilyoucollapse #doyoueven #ifbbpro #fitnessmotivation #fitnessaddict #ifbb #bodybuilding #yoga #ifbbbikini #shredded #fitnessmodel #fashion

34

braziliara

🐯CHEETAH🐯 ・・・ 🇧🇷Brazilian Thick Supplex Booty Scrunch Collection🇧🇷 . . 💗💗NEW COLLECTION OUT NOW💗💗 . . Durable, stylish, and universally-flattering, made with thick Brazilian supplex, perfect for spring and summer time! 💐☀️ Check out all of our beautiful colors! Sizes: S-M-L (Fits All Shapes) . . . 📩DM us for Questions . 🌎 www.braziliara.com (Link in Bio) . . . #fitness #abs #gymshark #gymsharkwomen #gym #workout #lululemon #nike #adidas #kardashian #gymnastics #gymmotivation #booty🍑 #miami #npcbikini #makeup #fitgirl #fun #fitfam #fitspo #fitnessmotivation #fitnessaddict #ifbb #bodybuilding #yoga #ifbbbikini #shredded #fitnessgirl #lift

25

braziliara

🍊PAPAYA🍊 ・・・ 🇧🇷Brazilian Honeycomb Collection🇧🇷 Durable, stylish, and universally-flattering, made with thick Brazilian supplex, perfect for spring and summer time! 💐☀️ Check out all of our beautiful colors! Sizes: S-M-L (Fits All Shapes) . . . 📩DM us for Questions . 🌎 www.braziliara.com (Link in Bio) . #gym #fitness #ifbb #npc #booty🍑 #gymnastics #ifbbpro #squats #girlswholift #sport #lululemon #npcbikini #gymshark #booty #fit #beauty #bellahadid #fitgirl #instagood #fitfam #ifbbbikini #shesquats #sexy #npcbikini #gymsharkwomen #fitnessaddict #fitnessmodel #shredded #buttworkout #fitfam #gymmotivation #fitspo

22

braziliara

💚💚NEON GREEN💚💚 ・・・ 🇧🇷Brazilian Honeycomb Collection🇧🇷 Durable, stylish, and universally-flattering, made with thick Brazilian supplex, perfect for spring and summer time! 💐☀️ Check out all of our beautiful colors! Sizes: S-M-L (Fits All Shapes) . . . 📩DM us for Questions . 🌎 www.braziliara.com (Link in Bio) . #gym #fitness #ifbb #npc #booty🍑 #gymshark #ifbbpro #squats #girlswholift #sport #npcbikini #gymaddict #fit #salsa #latina #dress #fitgirl #workout #fitfam #ifbbbikini #shesquats #bodybuilder #npcbikini #gymsharkwomen #fitnessaddict #fashion #beauty #shredded #buttworkout #fitfam #gymmotivation #flex

15

braziliara

💗💗HOT PINK💗💗 ・・・ 🇧🇷Brazilian Honeycomb Collection🇧🇷 Durable, stylish, and universally-flattering, made with thick Brazilian supplex, perfect for spring and summer time! 💐☀️ Check out all of our beautiful colors! Sizes: S-M-L (Fits All Shapes) . . . 📩DM us for Questions . 🌎 www.braziliara.com (Link in Bio) . #gym #fitness #ifbb #npc #booty🍑 #gymnastics #ifbbpro #squats #girlswholift #sport #instagood #npcbikini #gymshark #booty #fit #giveaway #salsa #fitgirl #hot #fitfam #ifbbbikini #shesquats #npcbikini #gymsharkwomen #fitnessaddict #fitnessmodel #shredded #buttworkout #fitfam #gymmotivation #fitspo #bachata

10

braziliara

🍊PAPAYA🍊 ・・・ 🇧🇷Brazilian Honeycomb Collection🇧🇷 Durable, stylish, and universally-flattering, made with thick Brazilian supplex, perfect for spring and summer time! 💐☀️ Check out all of our beautiful colors! Sizes: S-M-L (Fits All Shapes) . . . 📩DM us for Questions . 🌎 www.braziliara.com (Link in Bio) . #gym #fitness #ifbb #npc #butt #gymshark #ifbbpro #squats #girlswholift #sport #couplegoals #npcbikini #gymaddict #booty #fit #beautiful #sephora #fitgirl #instagood #fitfam #ifbbbikini #shesquats #npcbikini #gymsharkwomen #fitnessaddict #fashion #beauty #shredded #buttworkout #fitfam #gymmotivation #fitspo

14

braziliara

Beauty @erikasophia_ is turning heads in her new baby pink Braziliara honeycomb set! . . 💗💗💗BABY PINK💗💗💗 ・・・ 🇧🇷Brazilian Honeycomb Collection🇧🇷 Durable, stylish, and universally-flattering, made with thick Brazilian supplex, perfect for spring and summer time! 💐☀️ Check out all of our beautiful colors! Sizes: S-M-L (Fits All Shapes) . . . 📩DM us for Questions . 🌎 www.braziliara.com (Link in Bio) . #gym #fitness #legday #buttworkout #gymshark #ifbb #ifbbpro #sexy #girlswholift #sport #lululemon #npc #gymshark #booty #fit #beautiful #dress #fitgirl #instagood #fitfam #ifbbbikini #latina #sexy #love #npcbikini #gymsharkwomen #model #beauty #shredded #butt #fitfam #gymmotivation #salsa

14