Nsv Photos & Videos on Instagram

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thatsbarifunny

We ate all of the bbq things at @cityofwestallis food truck night.

1

ww_ashwantssmallerpants

I had an #nsv today...we went to Dinosaur World, and after exploring for awhile, we wandered over to the playground to let the kids play for a bit. My youngest had been in the stroller the entire time, so I took her out to let her stretch her legs. She wanted to go on the swings, and there wasn’t a baby one, so I picked her up and sat down with her on my lap without a second thought. It wasn’t until I sat there for a minute that I realized I never, ever would have done that a year ago. I would have worried that the swing would break, or that I wouldn’t fit into the seat...but today, I didn’t even hesitate. That was a definite win for me! Thank you @weightwatchers for helping me enjoy these moments with my kids more! It’s one of the greatest things I’ve been able to receive from this journey! . . . . #weightwatchers #weightwatchersworks #ww #wwfreestyle #freestyleeffect #wwsmartpoints #wwfooddiary #wwfoodjournal #notadiet #beyondthescale #weightlossjourney #healthyeating #healthylifestyle #becauseitworks #bettertogether #wwcommunity #wwsupport #wwfamily #wwinstafam #wwinstagram #wwsisterhood #wwdivas #wwinspiration #wwmotivation #wwtracking #wwtexas #determined #ashwantssmallerpants

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wholegabby

I always feel so self-conscious posting pics like this so I rarely do, but I was going through old pictures from college and I found this picture of me on the right. I was truly surprised at how different my face looked...The picture on the left is from last week. I’m so so glad I got my act together and started paying attention to my health. I still have a long way to go and I’m still discovering what works for me, but sometimes it’s nice to notice how far you’ve already come from where you were 🙂 . . . #nsv #whole30results #paleo #whole30 #weightlossjourney #weightlosstransformation #keto #ketotransformation #healthylifestyle #healthyeating #weightlossprogress #transformationtuesday #ketogenicdiet #whole30 #whole30alumni #paleodiet #ketoface #ketofam

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jessiemaebabs

Got this super cute new pantsuit and I wanted nothing more then to try it on and take a progress pic. My babies had other plans. #nsv #pantsuit #momlife

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fitness.inspiring

Tag Someone That’s Making a Fitness Transformation 💪 @teaganbbg "Doing one of these because I will never understand the crazy conclusions some people jump to out of ignorance 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ Before you slam someone for 'getting butt implants' (like what does that even mean and who can actually afford them???) think about what they're doing - usually posting a photo that shows their muscles/food/clothes in the best possible way, because who wants to purposely draw attention to something they're not 100% proud of??? There's nothing wrong with a good booty flex 🍑😊🍑😊 It's not about tricking anyone into anything, but instead see it in the same way as a bicep flex because they're proud of their gains ✌🏽✌🏽✌🏽" _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️

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carrie_weightlossgoals

While I will NOT wear a 2 peice swim suit until I get my tummy tuck/breast reduction I did try some swim tops on today while waiting a storm out while grocery shopping. It did feel nice to fit into size large swim tops #someday #nsv #motivation #weightlosstransformation #weightlossgoals #weightloss #weightlossjourney #losingweight #weightlosscommunity #fit #fitness #instafit #healthy #healthy #healthymom #healthyandhappy #exercise #wlscommunity

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flabtofabsensi_rny

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r8chel.clay

Healthy meal!! Salmon,steamed green beans, and rice pilaf #yumm #wisconsin #fatty4life #weightloss #nsv #futuremrs2019 #sconnie #sconniegirl #husbandisbestcookever

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ashleigh_rny

Relaxing in my hammock....before opti and surgery I would have been pushing the weight restriction on this baby but here I am just rocking away. I would could that as an #nsv #weightlossjourney #wlsfamily #wlstransformation #weightlosstransformation #weightloss #wlscommunity #wlsjourney #rnycommunity #rnypostop #rnygastricbypasssurgery #rnycanucks #rouxeny #rny #rnyvictory

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vsg_proteinqueen

0

badashfitt

Things didn't go completely as planned when I moved and started my new job.. and that's scary. It was hard for me to make one huge change only to be met with another huge change when I got here...unaware of until my first day. I know what depression feels like because I've gone through it before and it tries to creep in every so often. I'm alone in a new city that I've never visited and it's overwhelming. Jumping back on track seems to get harder and harder each time, while falling off the wagon gets easier and easier. I don't know where I'm going from here, I don't have a solid plan. But I did feel a little spark in me when I got my badge back and noticed my face still looks slimmer than it did when I first began this journey. I'd like to be as skinny as I was in the middle when I was still "not skinny enough". But this is still a win I suppose. I never felt pretty when I was bigger before.. I do now. I feel confident enough to wear the makeup I want and comfortable enough to meet new people and answer questions out loud in my training classes. (I have grown up with pretty bad social anxiety so that's a huge step for me). I went blonde when everyone said I wouldn't be able to pull it off. Weight does not define a person and I hope you all know that you are beautiful no matter what that scale has to say 💕 ANYWAYS tho.. we all move at different paces and we all face different challenges. Yall keep it up and know that each and everyone of yall are an inspiration and you may be motivating someone to run an extra mile that day or to simply get off the couch that day. Both are important. 💙 #absaremadeinthekitchen #alwayshungry #Arkansasgirl #Arkansasfitness #balance #cardioishardio #dedication #failtoplanplantofail #fitchick #fitdogmoms #fitfam #fitspiration #fitspo #gaintrain #gymrat #healthynoms #iifym #iifymgirls #itsalifestyle #lifeofafitchick #makeachange #nonscalevictory #nsv #shelifts #shetrains #sorenotsorry #strongnotskinny #stayhungry

5

losingkate_ww

Sometimes a busy day calls for a @subway sub. I’m just happy I stuck with this for 9 points (don’t worry I only ate half 😂) instead of an incredibly high point drive thru option. 🙌🏼 #weightwatchers #wwcleveland #wwmoms #wwinstafam #progressnotperfection #nsv #eatfresh

0

thetiredmamashrinks

Apologies for the bathroom selfie but was so happy with the changes I can see in my face that I couldn't help but share it with you 😁 . . . . . . . . . . . . . . #weightlosstransformation #jerf #f4f #instafoodie #instafollow #fat2fit #fatloss #motivation #bopo #nutritionistintraining #fatlossjourney #fatforfuel #weightloss #weightlossjourney #diet #health #bathroomselfie #ketosis #ketofriendly #ketogenicdiet #intermittentfasting #ivegotthis #nsv #ketoaf

3

sincerely.chrystal

H A P P Y H U M P D A Y 🐪 I am sorry for being MIA these past few days! I traveled back home on Sunday for Father’s Day to be with my family and I worked two 12-hour shifts the past two days, so I was exhausted! I finally got to sleep in today and I did not want to leave my apartment, but I did because I had to get my workout in. I just did some cardio today to get my steps in and get my heart rate up! ⬆️ I work tomorrow, but I have the ENTIRE weekend off so I cannot wait to relax and hit the gym! 💪🏾 Aunt Flow is supposed to visit anytime now, so my goal is to not let her stop my greatness lol. We’ll see how it goes 😌

1

ttayliefit

PSA: I went for a run with shorts on AND no shirt for the first time ever 😆😅I feel amazing! Also, I changed my workout split and have been sticking with meal plan and I’m already feeling leaner. I’m not going to weigh myself much, but so far so good 🤙🏾 #NSV #nonscalevictory #sweatingforthewedding . . . . . . . #ttayliefit #afrogirlfitness #fitfam #gymlife #fitsporation #thickfit #gains #girlsthatlift #getfit #workout #beforeandafter #fitnessmotivation #weightloss #juice #juicing #veganfoodshare #groceryhaul #blackvegans #fitnessgoals #fitspo #ebonyfitfreaks #transformation #plantbasediet #blackgirlsworkouttoo #squat #bootygains

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missy_slimpossible34

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ketonessparkletoo

Keto carnivore day 3: Chinese 5 Spice chicken wings for dinner! They were amazing! I fasted for 20 hours before I had lunch today. I had some leftover pulled pork, 2tbsp Queso dip and a hand full of pork rinds. Then I had a snack of a handful of mini salami slices and parmesean cheese. Still feeling pretty great on carnivore. Been listening to a lot of podcasts on @ketogenicgirl you tube channel and learning a ton. I highly reccomend listening in if you're interested in carnivore at all. . @adventuresinketo #carnivoreketo #carnivorediet #ketocarnivore #ketogenicdiet #keto #ketogirl #ketosis #ketones #ketogenic #woe #wayofeating #LCHF #lowcarbhighfat #dietfood #myweightlossjourney #fasting #selfconfidence #weightlossgoals #ketofoodforthought #ketotransformations #nsv #imshrinking #ketofood #ketorecipes #ketodinner #foodporn #ketofoodporn #ketocommunity

2

girlsgotgoalsww

So I noticed this today while wearing my pandora bracelets....they are huge on me now....😱😱😱..... #NSV #weightwatchers #weightwatchersgeorgia

0

tastyintentions

#lunchclubeats from me today! I made @theskinnyishdish chipotle burrito bowl fixings 😍 so. good!!! The gals loved it too ☺️ ♥️Chipotle chicken (1) ♥️Chipotle pinto beans ♥️Cilantro lime cauli rice ♥️Sautéed onions and peppers ♥️TJ reduced guilt guacamole (1) ♥️Greek yogurt ♥️Salsa Finished it off with two @girlscouts shortbreads for 2 smarties 😍

1

_eff_being_fat_

2

busy_beeps

I was COMPLETELY giddy to find 1) This skater style dress FIT 2) I didn't have to wear it as a tunic! I would not have worn this last summer. Last summer I rarely wore shorts or anything above the knee and hid in leggings and long maxi skirts. I paired this look with a pair of camo canvas slip ons to bring out my inner skater girl. #80skid #90skid #skaterdress #camoshoes #selflove #nsv

2

gymgurltraining

May 1st- i told myself i would change. I cut out my 🍷 nights- no during the week drinking. Added in 3 days of serious HIIT, buckled down with my nutrition program. All those things resulted in reaching goal #1 - fitting into these shorts again. On to goal #2. 💃🏻💃🏻💃🏻 #nsv #goals #hardwork #fitmom #motivation #47 #isagenix #if #thick #hiit #noexcuses #me #happy #personaltrainer

9

ahealthierbridgitte

Did I want to workout? NOPE! Did I workout? I SURE DID!! I know that I will always feel good after I’m done so I let my discipline kick in and I push through! It was my first HIIT cardio in awhile and I could have went longer! It felt awesome! I’m still on a “break” from my scale, so I don’t know in which direction my weight is going, however, I have less bloating already and my clothes fit better!! Non-scale victories are #priceless

4

decayingbubbles

It's weigh day Wednesday! I woke up to an 80lb loss and getting more and more worried my engagement ring is gonna fall off. It might be about time to put it away until I can get it resized. #weighdaywednesday #nsv #gastricbypass #rnygastricbypass #rnyjourney #weightloss

1

walkerb8nomore

A little brag, a little life moment sharing and a little NSV. My daughter, my baby girl, my own personal Snow White, graduated high school last night, I'm so proud of her! My NSV you ask? While looking through the pictures from last night to weed out the blurry and such I realized I wasn't cringing when one of mine pulled up. I didn't delete them because I looked too fat! I didn't not share them because I was ashamed of what I had become. OK full disclosure I hate the turkey neck but between age, weight issues and genetics I seriously doubt that'll go away even when I'm at my healthy weight BUT I'll welcome that turkey neck....I love it so much better than my former three chins LOL! #graduate #snowwhite #enjoyingmoments #NSV #turkeyneck

1

courtneysloss

Not fitness related but I got my NEW CAR TODAY!!! I feel so happy and proud of myself for doing this.

2

chasingstrength18

For the past week, I’ve been on staycation visiting with my family that came in from out of state for our baby shower. It’s been a great time, full of laughs, great conversation and enjoying each other’s company. I haven’t tracked my food during this time and definitely indulged a LOT, but I kept my portions in check (mostly), drank a TON of water, and didn’t stress out about it. And my weight stayed the same aside from daily fluctuations. That’s definitely a win! Back to the grind! 💪🏻👍🏻 #summer_reset #nonscalevictory #nsv

1

fitgirl_jessamaka

Got some new tops from work ❤ All are styles I would never have gotten before. Black frilly, flowery lace? Never. Pink? Nope High neck? Heck no! But I got them! The black and pink are a medium (NSV!), and the purple floral is a large. The pink one doesn't quite fit yet, and the black is a little tight in the arms/back, but with some hard work, I can get there! #fitgirlsguide #limelushboutique #humpday #newclothes #baskinthemagic #nsv

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wholegabby

1

shrinkingalexandra

So yesterday I did a thing. I reintroduced chicken into my diet. I’ve spent the last two years between a vegan and vegetarian diet. I lost some weight which is great!!! Learned a lot of things, tried new things and I’m happy for that. HOWEVERRR, I started to notice that even with 1500 calories or so, I was SOOOOO hungry. Starving. I’d drink water by the gallons and still be starving. Because in 1500 calories, I probably consumed about 50g protein and it just wasn’t enough to keep me full. There are ways I could have added more plant based protein to my diet- however I wasn’t willing to consume the calories or carbs to get there. I added chicken, started counting my macros, and consumed 1696 calories today with 140 GRAMS OF PROTEIN!!!! And I am stuffed to the absolute brim. So today I say goodbye to vegetarianism- it’s been real, it’s been fun, but it ain’t been real fun 👋🏼✌🏼 #fitfam #fitmoms #fitgirls #iifymgirls #iifymmoms #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #postpartumbody #girlswhorun #girlswholift #accountability #wotd #healthjourney #beforeandafter #beforeandafterweightloss #nsv #nonscalevictory #cardio #summergoals #highprotein

0

carbscoffeeandcardio

Verdict = ❤️ it! @spindriftfresh Found it at @thefreshmarket It's perfect when I want something that's not plain water and don't want the carbonation from bubbly water (like today since I am wearing a fitted dress #NSV) Lots of #NSV today! Dress I haven't worn in years, recognizing my hunger was thirst so I chose water over snack food AND when I really did get to the #hangry stage I stuck to my lunch plan instead of eating #allthethings 🙌 #weightwatchers #becauseitworks #bettertogether

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sw_ljc_

Restless & cant sleep 😴☹️. Some foods from the past few days on plan and not good presentation because I just cba at the minute but still eating healthy cooking as and when I can with any given/little time ☺️ - - - - - - - - #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfood #slimmingworldfollowers #slimmingworldinspiration #sw #slimmingworldplan #slimmingworldmafia #slimmingworldfriends #weightlossjourney #weightloss #mealprep #onplan #lowsyn #weightwatchers #freefood #weighday #club10 #fakeaway #progress #slimming #nsv #weighdayresults #student #studentonslimmingworld

0

jillfit365

The is an #NSV for me. A white dress. I thought I would look like the marshmallow man. And I don't. We were all able to surprise my grams today at her golf luncheon. She received Club Champion of her club today. At 81 years old. She's my hero. Love you grams. #everymomentcounts #run #running #health #fitness. #everymomentcounts #run #running #health #fitness #weightloss #weightlossmotivation #weightlosstransformation #weightloss #fitfam #fitnessmotivation #fitfamily #fitspo #healthy #thehealthyeating #healthylifestyle #healthyfood #protein #nutrition #strength #strong #weightlossjourney #NSV #nonscale #nonscalevictories #endorphins #5k #abetterworldrunning #transformationtuesday #transformationtuesday

4

lifewith_bri_

Larry the Lobster reporting for duty.

4

fat2healthyfit

Back at it! And I’m so glad that as much as I ate and drank that I came back 2lbs lighter! Thank goodness for the heat and all the walking that we did. Now back to the daily workouts! #ketotransformation #workoutmotivation #weightlossjourney #fitness #fitspiration #goals #nsv #exercise #dedication #healthierme #lifestylechange

1

fat2healthyfit

Back from #cabo! A vacation for the books! 💃🏾52 days until the next vacation! #latepost #vacationtime #mexico #nsv #payoff #weightlossmotivation #fun #cabosanlucas

0

ale_pr_scuolazoo

La foto parla da se, la prima settimana di ViaggioEvento è finita, FELICE ESTATE 2018 A TUTTI! Se Non Lo Vivi Non Ci Credi❤️😎 #Repost @sofiboschi (@get_repost) ・・・ Se non lo vivi non ci credi💞l’estate ha un nome #scuolazoo #oneday #NSV

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octoberbabii

This made me so happy a huge NSV! I love my new work ID i cant believe the picture difference 🙈😍 #vsgjourney #vsgcommunity #vsgnurse #vsg #vsgaccomplishments #NSV

1

triciagettingfit

Trying to hide my gut in these high waisted Madewell jeans. #nsv tucking your shirt in and going out in public👍 #vsg #vsgcommunity #vsginstacrew #wls #wlsjourney

1

fitgirlbereedus

Uhhhmmm okay! 1 year difference and I’m still shocked. #nsv is a thing, I swear. This is what minimal physical activity + NO bread, NO pastries, NO sweets looks like🤪 #28dayjumpstart #fitgirlsguide #fitgirls #fitgirlsunite #fitgirl #inspo #fitness #fitkinibody #weightloss #fit #fitsisters #fitsis #fgg #inspiration #fitgirlphotochallenge #motivation #fitgirlsworldwide #fitgirlfam #fitfam #fitgirlfollow #fitgirlvarsity #beforeafter

1

paigeelizabet_getsfit

⭐I want to see what happens when I don't give up! ⭐ . I have officially been on this amazing journey for 2.5 months! The changes I see may not be physical. But that's all about to change with this new LIIFT4 workout plan! Reasons why i love it (&so will you): ✳️4 days a week - that leaves 3 days for me to go running, walking, hiking, etc ✳️Only 40 minutes a day! ✳️Only 8 weeks long!! ✳️I get to do it all from home. ✳️I get to share this experience with friends! . So are you ready to join me??

1

ketojenic_jro

2

fit_jennipher

Here’s a little #womancrushwednesday and some #selflove for your afternoon 💕Feeling proud of my stomach today🤔🤓😘 This happens usually never... I gingerly refer to her as a “donut,” which is a habit I’m trying to break! She has gone through so much, and today I’d like to showcase that her stretch marks have faded 😎 I used to have dark red stretch marks around my belly button that appeared during a year of binge eating and drinking. I did the math, and I ate on average 3,500 calories per day due to lots of late night snacking and hidden calories in excess bonus drinks. That is NUTS! The photo on the left was the first photo since I was in high school that shows her off. If you zoom in, you can see that they’re faded to pink. That picture was taken in April 2016, and the picture on the right was taken after my workout today (total body weights and #sweatyselfie for my bae @fit_flute ). I was so proud of her today that I worked out in shorts that didn’t hide my pooch! Take that, past negative-self-talking Jenny! 😛 💥 👊 #nsv • • • • • • #nonscalevictory #nonscalevictories #selfloveisthebestlove #selflove #loveyourself #loveyourbody #tummy #loveyourtummy #stretchmarks #fitness #progressnotperfection #progress #fiteachers #fitteachersofinstagram #fitbride #sweatingforthewedding #fitbabe #fitbabes #fitbabesunited @fitbabesunited

3

victoria.vsglife

Practicing for next month! July 28th I start a training course for #rollerderby and I could not be more excited!!!! I’ve wanted to do this since I was a kid and I finally feel like I really can! #bariatricsurgery #vsginstacrew #bariatricsleeve #vsgcommunity #weightlossgoals #derbygirls #derbydames #rollerskating #wls #wlscommunity #nsv

0

in4apound

0

mamakatsjourney

Huge NSV today!!! I was super emotional and angry about something at lunch and instead of eating a bunch of crap, I had a salad instead!!!! I wouldn’t have done this before!!! I’m still impressed with myself! 😃💪. . . #weightwatchers #wwfreestyle #wwcommunity #wwsisterhood #nsv #progressnotperfection

0

hellohealthygrl

2

fling_fitgirl

1

instantloss

Sometimes these stories are more than I can handle. Denise is a member of our Accountability Group. She shares, “Some of you may remember back in December when I said my reason for starting my weight loss journey was to zip line with my son this summer. He had asked to do it for his birthday while on vacation and I was too overweight to do it. Well I did it today! I have worked hard these last seven months and lost 75 lbs. My son was so proud to zipline with me he cried after😍😍” So proud of you Denise! Thank you for sharing your incredible NSV and journey! @caillod1975 #instantloss #jerf #justeatrealfood #nsv #weightloss #weightlossjourney #smashinggoals #instantlosscommunity #ziplining

6

carmen_cambridgeweightplan_tas

Our food and drink choices often reflect how we are feeling. Take charge of those negative emotions, embrace them and make a conscious choice to not let them ruin your success. Let go of things you cannot change or control today. You are in the drivers seat. 💛 Invest in yourself and live your best life Cambridge Weight Plan Independent Weight Plan Consultant Carmen Lee ***************************************** 2018 TAS/ACT/SA Slimmer of the Year ***************************************** Call me/SMS 0407 178 405 Instagram page www.instagram.com/carmen_cambridgeweightplan_tas Facebook page www.facebook.com/CambridgeWeightPlanTasmania To find out more about our delicious nutrient dense meal replacements and 'Award Winning' Weight Loss Plan please see our website at www.cambridgeweightplan.com.au Cambridge Weight Plan was voted ‘Best Weight Management Program of the Year’ at the Global Weight Management Congress

1

amybeans22

GUYS...The amount of energy I have lately is seriously CRAZY?!!? ••Back story.. with my autoimmune disease, fatigue is a huge symptom for me.. • when I started fixing my gut health, it got so much better.. instead of going to bed before my children, I could stay up until 10... that’s a BFD in my world.. ••Well, let’s kick that up a gazillion notches.. I have so much freakin energy that I’m running errands, doing work, cleaning my house, AND working out.. yet not tired at all.. HUGE WINNNN!!!!! #nsv #energyfordays #hungercontrolslim #guthealth #balancedbloodsugar #gettinshitdone

0

shrinkiki

Feb 2017, 275 lbs —> June 2018, 172lbs So it’s a little late for #transformationtuesday but I’m obsessed with this new shirt! It’s really fun to be able to walk into any store and feel pretty confident you’ll be able to find something you like, or at least that they’ll have your size. The novelty has not worn off on that particular #NSV for sure. Also, when #progress is feeling slow or stalled, it’s good to remember how far I’ve come. Some days I feel like I haven’t changed at all, so I need to keep reminding myself that that’s the crazy brain talking. #weightlossjourney #weightloss #beforeandafterweightloss #beforeandafter #transformation #weightlosstransformation

6

fitnewme18

M E X I C A N 🦋F E A S T Mexican in our household tonight. WW wrap, pinto beans and mushrooms with lots of spinach. Finished the day with a magnum so bang on with my 15 syns today! . . . #slimmingworldlife #swmafia #slimmingworlduk #weightloss #healthylifestyle #healthyfood #foodblogger #swinsta #freshstart #healthychoices #foodoptimising #weightlossjourney #slimmingworldfriends #slimmingworldjourney #health #weight #slimmingworldfood #carbaddict #movemore #healthylifestyle #nsv #bodymagic #swblogger #caloriecounting

0

lolosingit

chicken (and one with half beef) shishkabobs (3) and basmati rice (4) 🍚 on the side. with sautéed veggies in some butter (3). 🤤🤤🤤 it was definetely worth waiting for alllll day!

2

sarah_willsweightwatchers

0

gemofthegym

13

amedastrada

#nsv feeling comfortable enough to be in public venues. My first concert in 26 years my son's first ever (he's 20). #concert #kesha #macklemore #music #goal #goals #myweightlossjourney #weightlossjourney #weightloss #fattofit #obesetobeast #fit #fitness #fitfam #thestruggleisreal #ifit #anxiety

2

lolosingit

eating a rainbow 🌈 tonight! shish kabobs are on the menu, counting as 1SP because i’m brushing them lightly with coconut oil. #eatyourveggies #eatwhatyoulove #summer #bbq

1

whole30dietbet

My coworkers and I had a #FerrisBueller day today and hung out at this new park. I resisted the urge to get food from the taco stand and instead stuck with my lunch from home. Though I did have a few chips + guac—I couldn’t resist! #nsv #dietbet #whole30 #mealprep #healthy

2

njvsgguy

Ok, so @express recently started bragging about how they now carry up to XXL and size 40 waist in all their stores. I walk in and try on a size 40 slim fit thinking not a chance in hell these will fit, but figured I’d try because I love the color. Much to my surprise, Express Slim Fit Size 40 was TOO BIG. I had to go with the 38’s! I have not been able to fit in a 38 in over 10 years and have not been able to wear anything from Express for just about as long. Just for reference, last summer I was wearing size 54 shorts (DXL). Such an amazing #nsv 💪💪💪💪 #njvsg #vsgmotivation #vsg #vsgbros #workoutmotivation #njweightlosssurgery #weightlosstransformation #wls #vsgcommunity #vsgcommunitysupport #vsgclothes #justkeepswimming #aintnobodygottimeforfat

2

briannabefit

You ever have something where you just have that strong, deep gut FEELING that it’s your calling?! Well for me it’s been 1. Being a mama and 2. Helping others become mentally and physically stronger. ⠀ I knew early on that I couldn’t be “just” a stay at home mom. I knew I needed to constantly be challenged, I needed to constantly grow, and I knew I was meant to help people with their health and fitness journey by telling my own story. ⠀ As I sit here midday, watching my kids play while helping others start their journey and continue their journey... I’m in awe. I still don’t know how I got so lucky to have BOTH deep, gut feeling callings, but I somehow do and I thank God for it Every. Single. Day. ⠀ If your situation is similar, but not necessarily “momlife” status, then really focus in on that emotion and HONOR them because they’re pointing you in the right direction🌟 And if that direction so happens to be what I do, never hesitate to reach out. I’ll share my heart, my experience, and how this opportunity can be life changing for you as it has been for me. Never be afraid to chase your dreams💙 #BefitSquad . . . . . .
 #Team #june #girlboss #vibes #tribe #boss #vibes #nsv #ootd #momlife #fitfam #stength #lean #entrepreneur #sahm #momoftwo #girlswholift #boymom #summer #momboss #success #play #fitmom #selflove #worth

1

busy_beeps

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missionminimilly2018

8/6/18 Friday kicking goals 💪🏽💁🏼‍♀️ Some achievements from the week! Deadlifting 50kgs! ✅new lowest weight ✅12 cm of waistline since starting the challenge (7 weeks) ✅ . . . . . #mealprep #thebloodsugardiet #tbiksd #ifast12 #fastdiet #5:2 #lowcarbdiet #dietfood #recipes #weightloss #fitness #fooddiary #health #betterlife #viseralfat #fooddiary #food #lchf #bsd #highfat #HIIT #lowcarbliving #progresspic #nsv #kickinggoals

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mrsritter1017

Be fearless in the pursuit of that which sets your soul on fire 🔥 If you were to ask me what sets my soul on fire 5 years ago, I would have said “helping people.” I remember the day Elle told me she was going to start building a business with a global health and wellness company. I was engaged and needed something easy and stress free to prep for my tight wedding dress, and I hated going to the gym. It seemed like a no brainer, so I became her first sign up and started using these products. I’ll be honest, I wasn’t gung-ho about the business side of it when I started. I watched Elle share her love of these products and her own transformation and the transformations of so many others and sat in awe of all of the lives she was changing. Not only was she giving other people their health, happiness, confidence and energy back, but she was creating financial freedom for her family. I saw her soar to the top of the leaders within our company and was amazed that the company I was ordering these incredible products from could also give me the opportunity to work with people and reward me the way no other job ever had. So I said yes to the business. After our wedding this past October, I opened my heart, mind and soul to this company. I can’t even begin to describe how much this business has changed my life. Call me sappy but I am getting goosebumps typing this right now (on my computer for those of you that think I’m cray cray and typing this on my phone). Since saying yes to the business opportunity, I have personally been able to help impact people’s lives in a way I never thought possible. Blessing this nutrition forward and the business opportunity forward have not only helped me and my income, but have helped others as well. This week one of my best friends Laura got a $1,000 bonus on top of her regular pay. Getting that text from her and hearing the excitement in her voice made me happier than seeing my bonus. If you were to ask me right now “what sets your soul on fire” I would say: helping people with their nutrition, energy levels and confidence, and opening their eyes to a new way of earning so that they too can be physically and financially free 💞

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sx.191

it's been exactly a month since I tested #ketones and I am proud to still be in #ketosis #NSV #ketomojo #ketocummunity #fitmom #keto

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katketoau

Day 80 complete ✅👏🏼 It really doesn’t feel like it has been a whole 80 days since I started this challenge!! Only 20 more days remaining, I want to try do a new core workout everyday. I’ll try to keep up my posts! This is the best challenge for people that don’t have much time for exercising & still want to make a positive & productive change to their stomach/core. The control I feel in my core today compared to day 1 is priceless!! I hope everyone in this challenge are feeling strong & getting great results like I am🥂✨ If you would like to join this challenge let me know in the comments & I’ll get you started👍🏼🔥 #100daysof10minabs #noscalevictory #nsv #day80 #abschallenge #100days #keto #abs #core #fitnesschallenge #transformationchallenge #weightloss #beginnerfitness #stomachworkout #ketogenic #keto #ketodiet #waistline #weightlossjourney #weightlosssupport #fitfam

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jades_sw_diary_2018

A little gain this week..... should have been much worse after the last few days! So I've been lucky, and need to get my arse in gear and stop messing things up 😂 I will get that 5 bloody stone award next week! NSV tonight though, so 2 weeks ago was the first time I'd walked back up the hill from the station after group. Walked home again tonight but without stopping! Definitely feeling fitter. Stairs are much easier, I'm even going down & back up 2 flights of stairs during my breaks in work just for some extra exercise! Hoping to start walking more often & doing more. There's a gym in a hotel next door which I'm thinking of joining too, just got to find out the weight limits on the machines 😂 food-wise today I've not eaten much, had a plum and a yoghurt this morning, and chicken & bacon pasta for dinner. There were a few syns in the pasta, not sure how many but not had any today so it's all good! #slimmingworld #slimmingworldfood #swinsta #slimmingworlduk #swuk #sw #weightloss #healthyeating #healthyfood #foodie #swinstagram #swfoodie #instafood #nsv #exercise #walking #littlegain #mustworkharder

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fitness.inspiring

Comment with what you think! 💪 @beth_fitnessuk "It’s not tuesday but fancied posting this today to give me a bit of a pat on the back! . I don’t give myself much credit for the work I put in, I just keep going and never look back or stop to pause and think. . I tear myself down WAY more than I cheer myself on. I’ve always been stupidly hard on myself! . Take time to relish in the now every once in a while 💜. This is almost 4 years difference btw! — don’t ask what i’m doing on the left🤣🤣🤣 . PLEASE REMEMBER: high waisted leggings make a difference and this isn’t the exact same angle - keepin it REAL 🕺" _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️

1

keto_onthe_prairies

#waistlinewednesday .. I’ve always wanted to do a comparison of this sort. So here it is!! . . The largest was a size 14 😳 and I could make all sorts of excuses as to why it was a 14: “because they were American Eagle brand and they fit small” “when I bought them I have probably bloated and it was shark week” etc.. all of which may be true or it could be excuses.. . . Nevertheless.... size 14 to size 10 (which was my average for about a year and a half) and now.. I’m in SIZE 6. Woo hoo! 🙌🏻 butter, avocado and cheese did this 😂

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iamjennielee

I forgot how awesome it is when your body can do things that it’s never been able to do before!!! I can cross my freaking legs!!!! Yassss!!! #fearfullyandwonderfullymade #summerglowup #weightlossjourney #yasss #godisgood #nevergiveup #nsv

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