Yoga makes me feel such freedom... I feel liberated from pressures, demands, rules, discipline, expectations, when I do yoga regularly.
I noticed that before I was more afraid... I was afraid of failure and the fact that I don't live to the fullest.
I was afraid others didn't like me.
I was afraid of offending others.
I was afraid of gaining weight from eating sweets.
I was afraid I didn't meet expectations. Especially my own expectations.
I was afraid of my imperfection.
Since yoga became a big part of my everyday life, I feel like I keep descovering more of myself. I'm becoming stronger. I found support, relax, peace, gentleness and openness. It feels like I don't care so much. And on the other hand, I care. Within me there is more love and less fear. Less uncertainty, competition and what if thinking. Less bad concience and stress for example of my appareance.
Please leave a comment below, and let me know what you think !