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complete_chiro

You are what you eat – so what are you? All of our patients, from #PalmBeach to #MonaVale, #Collaroy to #Brookvale have heard the old adage of “you are what you eat.” At a health talk in #Manly – we heard that what we put into our bodies is exactly what we expect to get out of them, this led our #Chiropractors at Complete Chiropractic Dee Why to wonder … what’s actually good for us? When it comes to eating – fresh is best, but by eating across the rainbow of colours we can help to balance and maintain a healthy diet. On the #northernbeaches of #Sydney, especially – we are lucky to find fresh food in abundance. The less processed and fresher the food we can put in to our bodies, the better. #eathealthy #eatbetterfeelbetter . . . . . . . . . . #healthylifestyle #healthydiet #eatwellfeelwell #healthy #eatfit #healthyliving #healthyfood #healthymeals #fuelyourbody #fitfoodie #feedfeed #foodinspo #healthyeating #healthyandfresh #easyhealthy #foodasmedicine #nutritious

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thesweeeeetlife

What a mood 🍑 Via @pinterest

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thefoodlifesl

No filter needed for today’s lunch! Local veggies FTW! #lunch #wednesday #yum #nutritious #healthy #nomnom

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thesweeeeetlife

Life.

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nimmin.nimmin

bars in various tastes and colors. Super tasty and all from pure nature. Made in switzerland🇨🇭 . . . #nimmin #vegan #organic #tasty #healthy #fitness #practical #beautiful #nutritious

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get_started_fitness1

🍓🍓🍓 - boosts metabolism - aids weight loss - helps digestive health - good source of vitamin C - plenty of antioxidants And not to mention absolutely delicious and much more! Have you got strawberries in your diet ? 🍓🍓🍓 Photo credit : @rawcrush

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synthiamaree_nutrition

PUMPKIN, CHICKPEA & QUINOA SALAD | This tasty salad is incredibly simple, and can be made in advance to store in the fridge while keeping dressing seperate to add just before serving. By the time the pumpkin has been roasted the quinoa will be cooked and other ingredients prepared. Packed with fibre, protein and vegetable nutrients, this salad is delicious hot or cold making it perfect for work lunches or shared with the crowd. Hope you enjoy, recipe below ⬇️ . . Ingredients: 2 servings or 4 sides • 200g pumpkin, diced • 1 tablespoon extra-virgin olive oil • 1 teaspoon honey • 1/4 teaspoon cumin, ground • 1/4 teaspoon cardamom, ground • 1/4 teaspoon cinnamon, ground • 1 cup cooked quinoa • 3 cups fresh spinach • 125g tin (1 cup) chickpeas, rinsed • 2 spring onions, sliced • 1/2 cup red capsicum, diced • 1 tablespoon fresh parsley, chopped • 1 teaspoon extra-virgin olive oil - extra • 1 teaspoon freshly squeezed lemon juice • Salt & pepper to taste . . Method: 1. Preheat oven to 180°C. Line a baking tray with baking paper. 2. Dice pumpkin and place on tray with honey, cumin, cardamom, cinnamon & 1 tablespoon of oil. Mix together to evenly coat & spread pumpkin cubes evenly around tray. Bake for 20 minutes. 3. Cook quinoa according to packet directions. 4. Slice onions and capsicum to size. Rinse chickpeas and combine in a large mixing bowl with spinach, parsley, cooked pumpkin (with juices from tray) & cooked quinoa. 5. Dress with 1 teaspoon oil, lemon juice and season to taste.

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thesweeeeetlife

2:38

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luludoesbrunch

Orange & poppyseed marmalade muffins 🍊 🍊 @jam_hands_ . When I went to the @localpantryco pantry workshop @prestonmarketau I received a goodie bag of local products - the orange & poppyseed marmalade from a Fitzroy local was always headed to Muffintown 😉😝🤣 . #muffins #cake #shoplocal #localpantryco #prestonmarket #jamhands #fitzroy #preston #melbourne #cooking #baking #fruit #foodie #melbournefoodie #melbourneeats #eatmelbourne #igfood #igfoodie #sweet #dessert #healthy #nutritious #delicious

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forever.aloe.affair

For the three young siblings who love to drink our Aloe Bit n Peaches Gel. Their mother is happy that our drink improved their appetite, that's why she would order everytime they are about to finish it. The children are so blessed! 👏👏👏 ✨ Refreshing, fruity peach (just like pure peach juice) with pure chunks of aloe vera. Provides Carotenoids – valuable as Antioxidants and a source of Vitamin A. They are also essential for maintaining the proper function of the immune system. 。 。 💁 Find out more from us. ❤ PM for personal service. 。 。 #foreveraloeaffair #永久芦荟物语 #pleasuretoserveyou #aloevera #aloeveragel #iasc #kosher #halal #organic #vegan #gluttenfree #wellness #lifebalance #healthy #nutritious #healthydrink #betterchoice

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marilynsnakemaster

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healthyeveryday_wholefoods

R E C I P E MOROCCAN BEEF SIMMER Add 1 tbsp of Coconut Oil and heat in pan 2. Add 500g of diced beef and 500g of chopped vegetables - cook until sealed 3. Add 1 jar of Pete Evans - @healthyeveryday_wholefoods Moroccan Simmer Sauce & 1/2 a jar of water or broth 4. Reduce heat and SIMMER until tender 5. Add a good dollop of coconut yoghurt Enjoy!

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healthyeveryday_wholefoods

The Moroccan Simmer – the versatile simmer sauce – swipe for recipe

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consciouslifenz

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sisterloveforfood

Falafel for breakfast!!! 🤤healthy and nutritious... feed your kids falafel its full of protein and fiber and fresh greens #falafel #breakfast #mommyduties❤️ #healthybreakfastideas #feedyourkidshealthy #momlife #schoollunchideas #schoollunchbox #keepitinterestingforthekids #colorfulplate #healthy #nutritious #fulloffiber

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healthyeveryday_wholefoods

Swipe for a great recipe with delicious coriander and allspice infusion - when all of your herbs and spices are perfectly balanced within your meal and readily available in your pantry - thanks to Healthy Everyday Wholefoods!

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blairkelly_holisticlife

Today’s secret ~ Prosperity is your birthright, and you hold the key to more abundance - in every area of your life - than you can possibly imagine. You deserve every good thing you want, and the Universe will give you every good thing you want, but you have to summon it into your life. The Secret is that you have the key. The key is your thoughts and feelings. And you have been holding the key in your hand all of your life. #thesecret Thoughts create feelings, which creates behaviors which creates results. Change the thoughts, change the process. Take action. Will you? #holisticcoach #nlp #thoughts #neuralpathways #create @ly_liberateyou

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mums_mission

Post workout shake. Doesn't look the best. Packed with nutrients and protein. Watermelon, strawberries, orange, @tropeaka #boost protein and hemp protein. #delishious #goodness #nutritious #fruit #protein #tropeaka #hemp #postworkout

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stfoodie5

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shadiscuisine

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socialwithart

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ntwine.nutrition.life.wellness

Soaked oats are such an easy, quick brekky for the whole family but, particularly great for toddlers! I love to use the water left over from stewing apples (no sugar...just water and cinnamon) to soak my daughter’s oats. It gives them a lovely naturally sweet flavour.

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tattvum

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blaurent

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freshstart.st

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arienwynne

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outbackpaleomama

Throwback to a few weeks ago when we made these amazing, delicious, easy, crispy (so many adjectives I could use right now 😉😉) honestly everything we have made from the @lifechangingfoodbook has been incredible!!! The pastry is a blend of almond meal, sunflower meal, pepita meal, sweet potato, and arrowroot flour. Very easy to use and comes out of the oven so lovely and crispy! The filling was my recipe of mince meat, fennel, sage, Himalayan salt, pepper garlic and onion. Once out of the oven and cooled they were devoured at the speed of light and have requests for another batch! #sausageroll #paleo #grainfree #preservativefree #homemade #wholesome #nutritious #dairyfree #glutenfree #healthyfats #goodfats #lchf #southaustralia #outbacksa #wholefoods #familyfriendly #lunchboxideas #jerf #justeatrealfood

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rebalancewithnorma

Yesterday’s #meatlessmonday #dinner. First time photographing #pasta so it looked a lot better than the pic, the #flavor was #amazing 💥. With #whopping 25 grams of #plantprotein per serving, #blackbeannoodles are a new favorite! 😋. Topped with all #organic #mushrooms, #zuchinni , #asparagus and #parsley sautéed with lots of #garlic and #oliveoil for a #supertasty and #nutritious #veggiemeal . No animals harmed 😄🐓🐖🐂🐑🌸💕❣️

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smarterhealthier

look familiar? almost same as yesterday, but with half a small avocado and a bit of hot sauce. chicken breast, spinach, green peppers. inexpensive, #healthy and #nutritious #healthyeating

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inakshi_verma

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healthatworkau

Happy Wednesday! Keep going, you’re half-way to the weekend. What can you do today to make your week finish healthier than it began? Go for a walk at lunchtime, try a new vegetarian recipe for dinner or offer some assistance to a colleague who is busy.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #corporatehealth #healthatwork #nutritious #health #wellbeing #workplacehealth #work #mindandbody #healthprogram #healthier #healthy #10000steps #instafollow #mentalhealthmatters #mentalhealth #exercise #sleep #move #stretch #balance#Fitandfabulous #activeliving

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livvharding_

FITNESS PACK🤸‍♀️ Just by helping others live healthier and happier lives, I was able to get rewarded with all these amazing sports products!!! What will be next??

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blaurent

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tatikash77

My amazingly #delicious and #nutritious dinner! 🥗 Love this arugula, green apple, fig, and lightly marinated beets salad with pretty awesome kambucha-spirulina detox dressing full of antioxidants, anti-inflammatory properties, as well as zinc, potassium, vitamin C, magnesium, calcium, manganese, iron and other vitamins and minerals! Perfect for boosting your immune system, improving skin health and reducing inflammation! #notyourboringsalad #fitforfoodies #goodforyourskin #immunebooster #raw #vegan #veganrecipes #loveonaplate #hearthealthy #reduceinflammation #nurtureyourbody

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abetterversionofme1

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mummypuff

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picklesoap8

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dinopacellaofficial

You know you’re serious about making a healthy way of eating your new life when you get a new fridge to house all your latest nutritious and healthy food 😁

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krisdews_privatechef3

Roasted bone marrow drizzled with garlic thyme butter, served with toast tips makes an amazingly nutritious and tasty appetizer!!! Oh... and don’t forget a glass of Pinot Noir! #bonemarrow #nutritious #yummy #treat

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lisao123

Chicken, sweet potato salad with ALL the things! Huge, tasty, filling, #nutritious #eatrealfood #foodprepqueen #donttouchmyfood #chickenfuckingsalad #salad #eattherainbow

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maerchen82

Snacking has ALWAYS been my biggest issue. I used to be (and still am to a degree) a regular comfort eater. Whenever I felt low I would grab some chocolate, icecream, chips or whatever else I could find in the pantry. Cheap, nasty and convenient was my second nature. I am so glad I have learned to find ways to deal with my cravings, identity the true reasons behind then and then give my body (and soul) some TLC, nutrients and comfort food that wasn't instantly showing up on the scales or in form of pimples etc on my skin. What is your favourite healthy snack recipe?

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ditaposmourna

Breakfast time Curd, buffalo yogurt with honey 🍯 #typicalproduct #delicious #nutritious #healthylifestyle #freshplainyogurt

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wildarchitect

Jungle green juice for that much-needed energy boost!! 💚 . . . #topjuice #energyboost #thebest #yummy #delicious #nutritious #healthyoption #drinkup #lovethis #yay #gogreen #sydneyspring

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diet.daily.share

Need help with your diet?? Sign up today with My Diet! Link in bio📲 - Start your day right ••• Ok, so one last last today. I know, we're currently all just laying around in bed with full stomaches 🤰🏼🎄 #foodbaby But let's not worry, just keep in mind that tomorrow is a new day to choose healthy and vibrant food to I crease our overall health and wellbeing😍 A healthy breakfast should definitely be part of your morning routine - so that you can make the best out of your day 💓🌟 . What breakfast will you choose tomorrow? The oatmeal or the bread,butter,meat/dairy combo? 😌🌿 . . . . - Credit- @so_plantbased #betterchoices #betterchoice #healthyoptions #healthychoice #healthyfood #healthyeating #fitfood #heathylifestyle #foodmotivation #healtychoices #healthyvibes #healthyrecipe #cleandiet #eatgoodfeelgood #nutritious #heathyeating #healthyrecipes #recipes #goodfats #dinnerideas #notadiet #recipe #easyrecipes #foodstyling #easyrecipe #recipevideos #recipies #glutenfreerecipes #recipeoftheday

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chef_macbeth

Fired leftovers 🍳 🥓 🥔

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rdnjen

Yesterday I got to spend my time chatting about my #favorite #lazychef #recipes at @13whamtv . 🥑 Life can be busy and #mealplanning can be stressful. But it doesn't have to be! Pick your favorite #produce and pair it with a #starch , a #protein , and a #fat and you've got yourself a #satisfying meal. I promise you, there are #delicious and #nutritious meals that take less than ten minutes. 🍜 Check out my quinoa recipe at rdnjen.com . And the chicken pesto wrap is on the @amdiabetesassn website. ✔✔ Once again thanks to @emilykylenutrition for letting me be her go to stand in. What's your favorite lazy chef recipe? Tell me below. 👇👇👇 #famous #nutrition #yummm #food #foodie #dietitian #nutritionist #dietitianapproved #kale #prettyfood #lovefood #lovewhatyoueat #eatwhatyoulove #eeeats #foodporn #health

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house_of_attilius

A long list of health benefits commonly attributed to passion fruit is due to the nutrient such as antioxidants, flavonoids, mineral, and vitamin content of the fruit. According to the USDA National Nutrient Database, passion fruit contains vitamin A, vitamin C, riboflavin, niacin, iron, magnesium, phosphorus, potassium, copper, fiber, and protein. The percentages of many of the vitamins and minerals are shockingly high, and passion fruit is a great addition to the diet that can result in a number of amazing health benefits. - #mmatraining #fruitporn #nutritioncoaching #foodisfuel #foodporndaily #athleticconditioning #boxingtraining #strengthandconditioning #muaythai #bjj #martialarts #athleticperformance #athletes #houseofattilius #phoenix #scottsdale #nutritious #chiangmai #vegas #mma #bodyweightworkout #championmindset #conditioning #fitfam #fitness #eathealthy #athletictraining #passionfruit #humanperformance #truevictoryisvictoryoveroneself

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blumandala81

Malaysia Penang Chicken & Potato Curry This dish is bursting with flavour and will leave your mouth all tingly with delight. I love it #Malaysia #catering #blumandala

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rasayanamysorekitchen

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mareehealthme

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karinaarroyoz

Night snacks 💕🌙 No les encanta cuando dicen “no hay nada en el refri” y terminan con la mesa así 🤩 No esperes que sea finde semana para consentirte, feliz casi inicio de semana, ponte en el “mood” para seguir con todas las ganas y la mejor actitud. GN ✨🌚 . . . . #healthy #healthyfam #healthygroup #selflove #nutri #nutritious #health #eatclean #nutricion #nutritivo #salud #saludable #sano #fit #fitspiration

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pictures.on.a.paige

Spennos for brekky 🍃🍳☕ . . . . #vegetarian #poachedeggs #nutritious #food #tasty #healthyfood

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sushcookss

Pancakes are my girl's favorite 😋 To make her stress free during exam season, I choose to make her favorite food.So made today these yummy and delicious Eggless Cinnamon Pancakes topped with pan roasted apples in butter and sugar with drizzles of honey 💁😍😋❤️ For making Pancakes👉 Mix 1 cup of all purpose flour or whole wheat flour or equal mixture of both with 2 tbsp of sugar,1 tsp of baking powder,1/2 tsp of baking soda,1 tsp of butter and 1-1.5 cup of milk.Make a lump free,smooth and pouring batter.Add a pinch of salt and 1/4 tsp of cinnamon powder or #teamasala.I have used #cibaspices #teamasala.Now heat a griddle,brush up with butter and pour one ladle of batter and let it spread by itself.When golden brown,flip and cook the other side too.Finish making all the pancakes and arrange then in a plate for serving. For making Pan Roasted Apples👉Cut Apple into thin slices.Heat a pan with a tbsp of butter,add the apple slices and saute for a minute.Add a tbsp of sugar and increase the flame slightly.Let the sugar caramelize and get coated to the apples.Do not burn them,so be careful.Add a pinch of tea masala again and switch off the flame.Place these delicious roasted apples on your pan cake and drizzle with honey😋A #healthy, #nutritious and delicious #breakfast is ready. . . . . . . . #food #foodlover #lovetocook #foodforlife #foodielife #homecooked #whatsonmyplate #inidanfood #gharkakhaana #todayspecial #foodporn #instafood #indiancusine #delicious #indianbloggers #delhibloggers #eat #nomnomm #pancakes #eggless #cibaspicesgroup #avnimehta #cinnamonpancakes #roastedapple

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yummeeglutenfree

A simple bowl of veggie soup and rice can be enhanced with a good sprinkle of Yummee Gluten Free👍 Tamari Sunflower Seeds adds crunch and a slight saltiness, LSA, pictured here adds a little bit of crunch but a whole lot of taste and nutrition😋 Yummee Gluten Free products are made with premium organic, gluten free and vegan ingredients. They are made with thought, care, creativity and 💚 Click on the link in the bio for more information about our products, recipes and online shop 🚚$15 flat rate shipping in Sydney metropolitan area $25 maximum Australia wide 🚗pick up options available from Bondi junction.

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eatwellexchange

Try something new like canistel fruit native to Mexico! Who has tried this soft sweet fruit???

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superwlin

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thegirlbehindtheglassdoor

The moong sprouts-zucchini- tomatoes-green chillies-cilantro salad in mint-lemon juice dressing. As simple as it can be! #moongsprouts #salads #vegan #vegetarianrecipes #vegetarian #veganfoodshare #veganrecipes #yum #healthylifestyle #healthyrecipe #cleaneating #meal #foodiesofinstagram #nutritious #proteinpacked

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nuttriapp

#Fish are #nutritious #babyfood! Just stay away from #highmercury fish like tuna. Cook with herbs and lemon instead of too much salt. #babymeal #oilyfishisgoodforyou #babyfoodtips #babybrain #babybraindevelop #fattyfish #babybrainbooster #babynutrition

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blossomhealth_aus

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inharmonywith

~ Use your energy to believe, not to worry . ~ . 🍇 🍁 🍇 🍁 🍇 🍁👧 . . Raspberry beetroot oatmeal bowl ❤😋🍌🍇🍓 . . . . . . . . . . . . . . . . . #superfoodbowl #superfood #fruitarian #oats #inspiration #livinginthemoment #guthealth #detoxifying #healthierchoices #bioactive #wholesomefood #healthandbeauty #beautyfood #nutritious #wellness # smoothie #desserts #naturalfood #organic #breakfast #probiotic #prebiotics #foodstyle #healingfood

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heart__wide__open__

To all of the beautiful people out there enjoying the GREATNESS of chocolate for breakfast cheers 🥥🍫 And here’s to a magnificent day ☀️ #plantpower #loadedwithphytonutrients #longlastingenergy #breakfastsmoothie #delicious #nutritious #emotional&physicalhealing

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hyattregencykinabalu

Start your day with our #nutritious #papaya smoothie - a blend of papaya, #banana, fresh milk and a squeeze of lemon. Available at our Poolside Bar, this healthy drink is bound to energize your day.

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lalithataylor

“To feel the earth, to feel the potential for sustenance. To feel life growing that will soon nourish mind, body & soul. To feel this is good.” —L.King #lentilfarm #lentils #eatlentils #saskatchewan #memoriesfromthefarm #plantbasednutrition #plantbased #vegetarian #vegan #vegetarian #economical #nutritious #nutritiousanddelicious #healthyeats #plantbasedprotein #dietitian #dietitiansofinstagram #yegdietitian

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healthfare

Power sessions are here for fall! Fuel your teams meetings with healthy, nutritious, fast food. Enjoy 15% off your next catering order when you mention 'HEALTHFARE15'. Stop by our store or email catering@healthfare.ca to order! . . . . . #catering #cater #kamloops #lunch #september #team #kamloopsbc #okanagan #work #tru #thompsonrivers #wolfpack #student #discount #offer #deal #special #wecater #healthyfood #healthfood #nutrition #groups #tcc #tourkamloops #tourismkamloops #healthy #nutritious #wecater

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vivi.1983

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reegsy_fitness_journey

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shannonmarqueta

Have you ever thought ... . . A plane can’t land until the coast is clear. Some of our blessings are stuck in the air because of our environment. There’s simply too much mess on the landing strip. . . If you can relate, I’d love for you to join me - because let’s just say, it’s #CleanUpTime 👌🏼😘

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toastthatbread

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francisca_dietitian

Mid morning snack - Eat your strawberries peeps, and support our farmers 😍 (just cut them up) & add a protein source to keep you feeling full (@chobaniau plain greek yoghurt) . . . . . #midmealsnack #yoghurt #strawberries #prebiotics #greekyogurt #probiotics #satiety #strawberries #supportingsa #farmers #support #food #nutrition #nutritious #dietitian #dietitiansofinstagram

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kivahealthfood

Mahalo for the energy boosting protein smoothie recipe! Check it out! #Repost @joliesfoodtour ・・・ Smoothie bowls are pretty much my go to lunches right now. They are so easy to blend up and take on the go or eat while doing some work like I am today. Sometimes living in the sorority house it’s hard knowing what I’m eating and each ingredient that goes into my meal, but protein shakes are one thing that I can control. • • Vanilla Protein Powder @kivahealthfood Acai Powder Almond Milk Water Frozen Banana Frozen Cauliflower Frozen Blueberries Toppings: granola, @kivahealthfood chia seeds, frozen raspberries, and peanut butter #kivahealthfood #forahealthieryou #nutritious #yummy #superfoods #veganrecipes #fitfood #smoothierecipe #smoothies #wellness #alternativemedicine #brekkie #breakfast #foodbeast #foodismedicine

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mytassiekitchen

I love my husband, I really do 😍 so when he says he needs something more in his lunch bag each day (he packs his own lunch btw) I have to seriously consider what else he may need.... so.... I’ve whipped up a batch of fathead (@ditchthecarbs) bacon tarts 🙌🏻 fathead pizza can be tricky so I rolled it out first and half cooked it then cut the circles from there. Back in oven to firm up then in went the filling..... now I’ll have to leave the kitchen so I’m not tempted to eat them 😂 I did make sure I left out some bacon for a quick avo and bacon salad for my lunch 👌🏻lots of good fats and proteins In These babies to nourish him all up. #bacon #islife #tarts #fathead #lowcarb #fillhimupwithfats #filling #nutritious #nutritionist

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harperqq

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brothoflife

Kick off your weekend with this amazing Baked Eggs and Pumpkin dish. Who said you can't get bone broth in your brekkie? We provide a dehydrated bone broth making it convenient to have anywhere anytime. It's versatility means you are only limited by your imagination as to how you use it.! check out the recipe below and put it on the menu for breakfast tomorrow!⠀ ⠀ visit: https://buff.ly/2wjVnrp⠀ ⠀ #brothoflife #thenaturalnutritionist #guthealth #JERF #healyourgut #bonebroth #broth #immuneboosting #nutritious #nutritentdense

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gigiandsky

Wooowwww🌻😍

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socialwithart

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nataliafrcr

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socialwithart

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mmcookingdiva

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socialwithart

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socialwithart

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healty_roots_corner

Oven baked fish and vegetables😘 Doradofish in the oven, with lime, celery, paprika, basil olive oil and a little bit of butter. . . . #tastyfood #fishlove #dorado # #pesce #bonta #fishporn #fishes #foodie # #fish #ff #pesce #pescefresco #pescado #mangiaresano #instafoodie #instafish #🍴😋 #🐟🐟 #🍋🍋 #🍽 #healtyfoods #kitchenlife #recipe #cleaneats #nutritious #

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healty_roots_corner

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