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strivin2beefit

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evolvingphysique

"Where #focus goes, energy flows" 💫 . Put your mind into the muscle. Think about how you want to look. Focus on each and every rep. That's how you make them grow.💪 . . . . . . . . . . #FitnessGoal #FitnessGuru #FitnessBody #FitnessFirst #FitnessPhysique #FitnessTips #TrainiacTribe #FitBody #InstaFitness #FitnessBlogger #FitnessAddict #FitnessLover #FitnessDedication #IGFit #InstaFit #Fistagram #GetFit #Exercise #StayFit #Sweat #StrongNotSkinny #FatLoss #WeightLoss #WeightLossJourney #ObesetoBeast

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shreksterintraining

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ketovictory

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thedevanshh

#4yearschallenge “Transformation isn’t sweet and bright. It’s a dark and murky, painful pushing. An unraveling of the untruths you’ve carried in your body. A practice in facing your own created demons. A complete uprooting, before becoming.” 🔥💪🏻 • • • #fatlossmotivation #autogramtags #trainandtransform #tranformation #transformationpic #myfitnessjourney #bodyunderconstruction #obesetobeast #bodybuilder #fitfam #transformationthursday #biceps #bodypump #bbg12weekchallenge #strength #athleticfitness #grindout #trainiac

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annika_fat2fitmom

#weeklyweighin 2ND EDITION I counted wrong the 1st time 😂 But here is the same post just changed the results. I know that that result is ok, didn't get fat over night so can't get rid of it fast either. But atleast it was Weightloss and not gaining 😁🙏🏻 #weightloss #extremeweightlossjourney #fatmom #fat2fitmom #fat2fit #obesetofit #obesetobeast #shrinkingmom #obesemom #weighinresults #ketogenicdiet #ketogenic #ketodiet #ketosis #ketofood #ketojourney

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findingfitsam

If this trend continues I'll be at my GW by mid September with 6wks to spare to look for a stylish sassy Mother of the Bride outfit!! @mollbunny27 Ps I'm also down a jeans size! I tried on a pair of UK size 18 jeans yesterday and I could fasten them! It wasn't pretty but technically they did fit! 🤣 #myweightlossjourney #transformation #diet #igotthis 💪 #motherofthebride #fattofitness #fatfam #determinedtobefit #losingweight #2stonedown #tribe #flabtofab #downajeansize #obesetobeast #fitnessjourney

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latayne.rose

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strivin2beefit

Sometimes you gotta take baby steps especially when your just starting out, never be afraid or ashamed of this. The fact that your showing up, trying, making an effort and putting in work is what counts 💕 #therapy #lifting #anxiety #depression #ptsd #pcos #bipolar #mentalhealth #obesetobeast #fitnessjourney #transformationtuesday #selfreflection #selfie #selfcare #selflove #loveyourself #bodypositivity #yourworthit #motivation #fitness #workforchange #strongertomorrow #fatloss #feedyoursoul #fuelyourbody #determination #mindsetmatters #dontgiveup #strength #believeinyourself

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movingforwardlookingforward

I couldn’t wait until #transformationtuesday to share this. Same girl, same park, same swing but 90kg (198lb) difference. Words can’t describe how I feel when I see this pic. I’d love to give me on the left a hug. I don’t know if I’d say any words. I think a big hug would be all that was needed. Please remember no matter how big your goals you CAN achieve them. I’m the proof 💪🏻 #inspire #determined #hardwork #exercise #cleaneating #cantstopwontstop #weightlossprogress #weightlossblogger #keepgoing #yolo #behappy #fitspo #fitnessjourney #howbaddoyouwantit #extremeweightloss #obesetobeast #changes #healthy #weightlosstransformations #progressnotperfection #choices #goals #sidebyside #gettingmylifeback #thebestisyettocome #weightlossblogger #weightloss #extremeweightloss #weightlossprogress #ivegotthis #noexcuses #proud

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zoesfatlossjourney

Omelette for breakfast. Standard. One of the only ways I can easily get vegetables into my breakfast. I'm like a child you need to sneak the veg in 😂 As tedious as it is for people to see substandard food pictures (sorry, nor sorry) I'm finding this a good way to be more accountable! #foodiary #eggsnthings #healthychoices #healthierme #fatlossuk #weightlossjourney #weightloss #fattofit #obesetobeast #obesetofit

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stronglikesteele

Last lot of progress first lot is taken about mid way through September and then right hand side ones are from around mid December during this I lost almost 8kg #dietbet #goals #fitness #fitspo #motivation #food #foodie #foodprep #training #gym #cleaneating #planning #nutrition #mindset #fatloss #obesetobeast #fitfam #fattofit #weightloss #fatloss #mentallystrong #change #transformation

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roadkingatl

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obesetobeast5000

Well, after an awesome morning yesterday, things kind of unravelled in the afternoon... but it's not the end of the world. Today is a whole new day, and a beautiful one at that. I'm up, I'm at 'em, it's time for a swim and gym session before a cinema date with the dude to see Glass and then finally going proper food shopping to hopefully stop what happened yesterday happening again. No time to dwell, onwards and upwards... happy Sunday folks ❤ #weightloss #extremeweightloss #detox #caloriecounting #lifestylechange #obese #obesetobeast #losingweight #weighday #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldfood #slimmingworldfamilyuk #healthyeating #lowfat #walking #exercise #swimming #fitbit #weddingplanning #weddingprep #sweatingforthewedding #sheddingforthewedding

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fatboygetslim

As I still here and eat pizza...I'm kicking myself for doing it, my wonderful wife ♥️ reminds me of how far I've come and she loved me way back then...mental health days are important as long as you get back on it tomorrow ▪️▪️▪️ #fatboysunite #obesetobeast #obesetobeastarmy #TeamBreakingHealthy #teambeast_underneath #raisethebar #humerousfitness #beyondtheweak #fitness #keto #ketolife #weightloss #fitfam #lfarmy #canthurtme #summer_reset

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fitmethods.usa

Huge respect for this guy 💯💪 Follow @healthfitness.usa for the best and real body transformation and more.

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stronglikesteele

Ive been down this road before. You could say its been a pretty regular route for me, but since I started my first @dietbet late in November last year Im down 16.1kg or thats about 35lbs. I feel like Im in a better head space mentally to take this on and Im ready to finally shed all this weight and really start living #dietbet #goals #fitness #fitspo #motivation #food #foodie #foodprep #gym #cleaneating #planning #nutrition #mindset #fatloss #obesetobeast #fitfam #fattofit #weightloss #fatloss #mentallystrong #change #transformation

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losing_kaitlyn

Workouts are so much better with you by my side🖤

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alyssa_shrinks

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fkexcuses.fksociety

Bring it 💪🙏 💯 #weightloss#weightlossjourney#weightlossstory#weightlosstransformation#extremeweightloss#extremeweightlossjourney#fit#fittness#fitlife#fitnessgoals#fitspiration#fitnessmotivation#fitstagram#fitspo#fattofit#fat2fit#obesetobeast#getfitdontquit#fitbit#getfitordietrying#gymselfie#gymworkout#shredd#determination#makingmoves#fitbitversa#fitnessmotivation#procard#aagym#growrl

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swappingthechubforabub

#nsv #pcosweightloss #pcosfighter #healthyeating #healthyfood#eatinghealthy #calories #caloriecounting #lowcarb #lowcalorie #losingweight #weightloss #weightlossjourney #diet#food#foodporn #fooddiary #mealprep #mumlife #mummy#slimmingworld #weightwatchers #extremeweightloss#intuitiveeating #weightlosstransformation#fitbit#gym#obesetobeast

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kitmuses

Workout from today (Saturday)! I did 30 min on the recumbent bike, and 30 on the arm bike for just over 12 miles in total. Then I did 3 x 12 @ 10# on my usual #weightlifting routine. Working on developing a 4 day split still so that I can start switching it up because I'm getting burnt out on my #lifting routine 🏋️‍♀️. But look!! Over 1200 calories burned in 95 minutes! 🔥🔥🔥 . Wearing my new #thisbodyissomebody tank from @refitrev!!! I love it and just wish I'd had the 💲 to get the #refitlovesyourbody tank while I was at the #refitblockparty too 🤷 . Also wearing my @sweetsweat! I don't workout without it anymore, and it feels like every single time I use it, I sweat even more than the time before. It's super motivating and feels good. I used to hate sweating and now I crave it 😂. I own the arm trimmers, too, but I've started just using the #sweetsweat stick on my arms, instead and it works AWESOME. My #sweetsweatproseries will be here on Tuesday and I'll definitely be posting about it/my thoughts on it! . #fitness #fitnessmotivation #fitnessjourney #weightlosscommunity #ww #wwlife #wwinspiration #wwsisterhood #wwinstafam #fattofit #fearless #obesetobeast #fitfam #fitgirls #fitbitversa #girlboss #femalesarestrongashell #refitrev #thisbodycan #thisisme #thisismyhappyplace

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journeywithsilly

Be patient. So what if no one else is noticing the weight you are losing. I heard it takes some weeks before others actually see it. Give YOURSELF a pat on the back. You've come this far and you're doing great. Celebrate yourself. Keep grinding and don't give up. You're going to shock everyone! 😍👌🏽 YOU👏🏽GOT👏🏽THIS👏🏽 . . . . . 🤸🏽‍♀️🚵🏽‍♀️🏋🏽‍♀️ Journey with me and I'll journey with you 🤙🏽 Click the link in my bio ⬆️⬆️⬆️ to check out the meal plan I'm on to help me with my journey. 💰 Code "Jesilia10 " saves you 10% 💰 . . . . . #mealplanbabes #R1D13 #21daymealplan #patiencebethejourney #phatgirlfedup #fattofit #obesetobeast #weightlossjourney #journeytoweightloss #roadtoweightloss #journeywithme #polygirllosingit #Polynesian #samoan #polyfitnessmovement #breakingstatistics #breakingstereotypes #breakingthetrend #ENDDIABETES #ENDOBESITY #healthandfitness #wholenessliving #worthit #SuccessStory #newyearbetterme #bettereveryday #strongereveryday #ICAN

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dom_x_357

HEAVY ASS SATURDAY!!!!! Had such a good workout today. Hit 2 new PRs!!!! Finally made that 155lb. Standing MilitaryPress after 3 months of failing it and hit a 205lb. Squat!!! Almost back to my previous max. Keep pushing for what you want, keep working for what you want cuz no one is gonna give it to you. #obesetobeast #setyourgoals #breakyourlimits #noexcuses #happysaturday

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trish0614

Never quit!! Always do it for you!! Find your ‘why’....realize you’ll stumble and that’s ok just keep on going....even small steps are steps in the right direction and will lead to big results...always remember you’re worth it❤️ I have to remind myself of this all the time!! 💯💪🏻❤️ #lowcarb #weightlosstransformation #goals #weightlossjourney #obesetobeast #extremeweightloss #ketogenicdiet #extremetransformation #ketodiet #revengebody #ketotransformation #youareyouronlycompetition #keto #progressnotperfection #crushgoals #doingitforme #ketoweightloss #lifestylenotadiet #confidentinmyskin #changeyamindset #beforeandafter #motivation #transformation #workingonthebodyofmydreams

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jess__journey

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meggssteronww

#7daysforeverybody :: compliment yourself!! . Late night post.. I had a gig last night and my sister showed up to surprise me! I was so happy to see her and said, “let’s take a pic!”.. I’m definitely way more comfortable in front of the camera now that I don’t dislike what I see! . #ww #wellnessthatworks #weareww #wwfreestyle #wwsmartpoints #weightwatchers #healthylife #healthylifestyle #wwmamas #wwigfam #weightlossjourney #obesetobeast #freestyleeffect #cleaneating #wwrhodeisland #wwmassachusetts #watchmeshrink #wwsisterhood @ww

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ready4mycomeback_vsg

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youwillregretcallingmefat

Sometimes you don't recognize yourself. Your mind doesn't register the fact that your body is now SMALL. I look at my pictures sometimes and I don't see myself in it. I can't believe this is me. 50 pounds lost :) #weightlossjourney #weightlosstransformation #weightloss #weightwatchers #lossweight #thinspiraton #healthyeating #healthyfood #keto #ketodietchallenge #ketodiet #healthylifestyle #healthybreakfast #diet #gym #gymmotivation #fit #fitnessmotivation #fitness #fitnessgirl #fat #fattofit #lchf #lchfdiet #atkinsdiet #obesetobeast #obese #india

2

rachelb_ww

All went down hill from Thursday. Had to swap job roles Thursday and Friday and completely sent me off the wagon (forgot what 12 hour shifts involved and I wanted to EAT) yesterday I was good until movie night with my daughter. Back in focus today tho! Just a normal 8 hour shift 🤞 #wwwellness #bodypositive #bodyconfidence #diet #mywwflexkitchen #myfamilyflex #mywwflex #weightlossjourney #weightloss #weightwatchers #weightwatchersfamily #weightwatchersuk #weightwatchersonlinemember #mywwjourney #wwflex #flexstyle #fighttheflab #obesetobeast #fitbit  #fattofit #fattofab #fat #flexstyle #flexeffect #myflex #fitbit #fitbitcharge2 #thisgirlcan

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semanur_avseren

When you can't go running you go shopping for running. . I never doubted myself to pursue a goal but I also didn't know that this was my goal. Now that I'm at this point I'm moving the goal forward. I see potential for a stronger body and a faster runner. 53... watch out, I'm coming for ya! . . . #ageisjustanumber #fitover50 #50andfit #over50andfit #50sfitness #fabulous50s #2019goals #youcandothis #believeinyourself #motivation #youvegotthis #fitfam #extremeweightloss #obesetobeast #eatclean #eatyourveggies #eatmoreplants #eatclean #ilost100pounds #100lbsdown #fitness #weightloss #betterwithage bancroftfeldman

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fatgirlvsgym

Fuel for the body is fuel for the soul

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fatbing2fit

Time waits for no man ⏰

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sustainablysharp

Sunday funday! Had a cute walk with @sal_coop between my morning and afternoon shifts. Going for walks or hikes is my absolute favourite thing to do it’s how I started trying to get fitter and I’ll never be sick of walking around looking at cool stuff today we saw a cute look out, a bunch of yellow tailed black cockatoos and an echidna ❤️🌞

4

blvkfat2fit

Don’t stop, it’s all takes time, hard work, and discipline. YOU GOT THIS

1

mightykeny

👌🏼

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spooky_savage_queen

Had like an hour from dropping Kailea off till when the gym closed. You best believe I hustled my fat ass in there and got some cardio and bagwork done. Mothafucking consistency people, consistency is the single key to success.

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timtyoon

ketovictory

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cedersjourney

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dedicated_daisy

Cardio complete! Today I went on a long hike with family!! Omgosh, it was beautiful! More on my story if you’d like to see! (Also on my profile as a highlight!) I had such a wonderful time! I love when workouts don’t actually feel like workouts! To me, those are the best! Now time to rest! Have a wonderful night y’all. 💪🏼🌼 • • • • • #hiking #cardio #fitness #fitnessjourney #fitnessmotivation #weights #liftingweights #wls #wlscommunity #weightloss #losingweight #weightlossjourney #fitfam #fat #fattofit #fattofitjourney #obese #obesetobeast #plussize #plussizeworkout #hardwork #dedication #determination #persistence #consistency #accountability #enjoythejourney #saturday #healthylifestyle #hikingadventures

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chloes.fitnessjourney

Lastnight I wore a dress and didn’t hate it 💃🏼 That’s a win in my eyes ☺️

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obesitywillnotwin

When your pastor @calebwmoran uses your fitness journey in a sermon Honored Change!!!!! 😁 . . . . . Fast results don't last. Lasting result arent fast. Inspire or encourage someone today Even if its yourself. Make today the "1st Day" Don't be ashamed of where you start.. Be proud that you did... Obesity will NOT win!! Don't starve to lose Eat to Win #obesitywillnotwin #imbeatingobesity #myweightlossjourney #fitfam #fattofit #itspossible #obesetobeastarmy #obesetobeast #obesetofit #fitnessmotivation #fitnessgoals #mealprep #weightloss #fitness #diet #lifestylechange #workoutjourney #fitnessjourney #fitlife #fitforlife #teamobesitywillnotwin #maketodaythe1stday #1stday #bestself #weightlosstransformation #bodybuilding #protein #proteinshake

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minasphysique

🍭Evolution of life is everything🍭 . If your year started off “ruff” here’s my suggestion. . 🧁Cry. It’s okay you’ll feel better 🧁 . 🧁journal, write it out like you are writing a letter to the person or situation that is dreading you, trust me , it’ll help you release emotions🧁 . 🧁workout, run walk lift weights, that’s my way of escaping my current emotions and coming back to them addressing them in a calm state.🧁 . 🧁realize the root of the problem and solve it by facing it🧁 . 💫time heals all, remove yourself from unbarring situations and put YOURSELF first ❤️ Try it ❤️ . . ☕️small wins over time ☕️ . 🌛share this post🌜 . ⚡️YouTube.com/minafitness⚡️

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destiny_goes_keto_2018_

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chasingstrength18

Today’s workout was 🔥 I don’t think I’ve ever got my heart rate to 170 during a weights workout or even during cardio that I can recall. Nor have I maintained the ‘cardio’ heart rate during weights for so long. To say I was dripping sweat would be an understatement. I had this epiphany and it changed my whole workout. See, up to today when I have been doing my cardio acceleration in between sets, I was just trying to get through it and wait (pray) for the timer to go off. Today, I kept a mental log of how many reps I did and then I pushed myself to beat it for the next set. It killed me, but it felt good! 😎 #fitbit #fitbitversa

2

_fatness_to_fitness_

• Daily Accountability 13/300 • Back and bicep pump from today’s pull workout 🤤 • I really need to work on posing symmetrically 😂🤷🏼‍♂️ • Anyways, the progress on my back muscles is something I don’t see every day so it’s nice to see that I am progressing 🤘🏼👊🏼 • • • • #weightloss #fitness #motivation #healthy #fitfam #health #healthylifestyle #fitnessmotivation #workout #weightlossjourney #gym #healthyfood #nutrition #fitspo #bodybuilding #fitnessjourney #healthyeating #gymlife #goals #exercise #training #fatnesstofitness #obesetobeast #fitspiration #getfit #workoutmotivation #progress #consistencyoverperfection #transformation #accountability

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downwiththefonz

1

madeleine_felicity

3

fitterbiggirl

0

morbidlyketo

All set for my #keto grocery haul! Put a ton of planning into it and can’t wait to be done with this week and the carb withdrawals already and it’s only just begun 😂 . . . #ketotransformation #ketodiet #obese #obesetobeast #ssbbw #morbidlyobese #weightloss #weightlossjourney #ketogroceryhaul #groceryhaul #optimistic #pcos #endometriosis #ketoforpcos #ketoforwomen #lifestylechange

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biggirlpanties_vsg

2

biggirlpanties_vsg

Left: Wedding Day December 2016 Middle: September 2018 minus 100 pounds Right: January 2019 minus 147 pounds . . . ❤️😍❤️😍❤️😍❤️😍❤️😍❤️😍❤️😍❤️😍 . . Same dress, same gal. Just a whole lot more healthy and happy. . . ✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻 . . . . . . . . . . . . #instafit #gains #motivation #vsg #wls #fattofit #transformation #weightlossbeforeandafter #weightlossjourney #weightloss #beforeandafter #extremeweightloss #weightlossmotivation #losingweight #keto #lchf #fitmom #gettinghealthy #fitness #fitnessmotivation #transformationfitnation #lowcarb #lowcarbhighfat #gymselfie #wlscommunity #vsgcommunity #vsginstacrew #obesetobeast #watchmeshrink #instadaily

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mountain_mvr

1

fatgirlfightingback

BASICALLY. Why is it I can literally eat like total SHIT for yeaaaars and not one single person says anything...until I start keto. Uhmm.. okay. WHATEVERRR. #lowcarb #lchf #keto #obesetobeast #justletmebe #weightloss #fitfam

0

dirtybeardz

After weeks of eating clean (as I possibly can) copped a cheat meal for lunch, just a meal not the whole day might I add, pretty good steak sanga but ay, feel a little gross but after it 😐 #obesetobeast #cheatmeal #pubfeed #icookedit #gains #aussiebeef #stacks

0

myfitbityellsatme

Tonight was date night and we went to a Brazilian Steakhouse called Fogo de Chao. It was such a wonderful night and I needed this. I got a new outfit and I when I picked out the 2x shirt I kept thinking no, this wont fit. But it did and I felt pretty. I've been with my husband for 15 years, and we need that time away from life just to concentrate on us. Side note, I fit in that little booth so nicely and didnt feel like I was hanging over!! #fatgirlfedupsdietbet #dietbet #weightloss #weightlossjourney #2018 #fitbit #goals #excusetomove #saynotositting #weightlosstransformation #transformerdietbet #obesetobeast #extremeweightloss #datenight

0

gettingfitat44mom

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papabear2point0vsg

One more #SideBySideSaturday for ya! Tonight was @iwc_wrestling Reloaded 5.0. Two years ago, I came to my very first independent wrestling show here in PA with my long time buddy and friend, Joey! It’s a night I’ll never forgot. These past two years have been such a wild ride and all the wrestling events I’ve been too and friends I’ve made along the way. I’ve met so many amazing people and they’ve all made an impact in one way or another. I can’t imagine my life without my wrestling family and all the shows. I’m so thankful for this guy, this company, the locker room of guys and girls and all the fun, memories and connections I’ve made over the last two years! Can’t wait to see what 2019 and beyond has in store for all of us! * * * #VSG #VSGCommunity #VSGFam #VSGBro #ExtremeWeightLoss #WeightLoss #WeightLossJourney #WLS #Transformation #Transformer #WrestlingIsLife #WrestlingChangedMyLife #SupportIndyWrestling #DefendIndyWrestling #GymRat #Fat2Fit #FitFam #ObeseToBeast #StriveForGreatness #NeverGiveUp #ScratchAndClaw #PapaBear2point0 #HeresToTheJourney

0

phoenixanthem

This life's not fair, took advantage of that- Without Me from Halsey and Juice WRLD. Everyday is an opportunity to better ourselves. I have Shoulders and #Treadclimber today. I’m fired up by this next Fit Challenge.✌️ #shoulders #grind #smilingiscontagious #laughteristhebestmedicine #75poundsdown #secondchances #livesoreambassador #livesore

1

mountain_mvr

0

strivin2beefit

0

ketocomida

💥 What an inspiration... . . Straight from ❤️ Becca: Never ever ever EVER give up on yourself. Don’t get mad. Don’t punish yourself. Just get more motivated. Take that negative energy you force on yourself from self hate and turn it into something positive. Try loving yourself instead of constantly being mean to yourself. This journey is an all encompassing one. It’s not solely about losing weight but a lot of it is finding yourself and loving yourself healthy again. Weight loss is a mental battle and I’ll never believe anything otherwise. Start from the inside out and work on your mental well being daily. Put work into yourself. I get asked how I started and how I got this mentality. I started out just cutting sugar out and staying low carb diet wise but I did something so much more important. I recognized my issue with food and instead of hating myself like I always had before I started talking to myself and tried to figure out how to fix what was broken inside me. It was hard work and there were tears but I love myself completely again. I take the time to talk to myself daily (kinda sounds crazy but I swear it’s not🤪) and tell myself how proud I am of myself and what a badass bitch (excuse the language but this is my actual pep talk to myself everyday and well I AM a badass bitch🤷🏻‍♀️) I am and that there’s nothing I CANT do. I came from a place of believing I wasn’t strong enough for any of this and now I feel like I can conquer anything that comes my way. You have to put the work into yourself and focus on your inner self as much as you do diet and exercise. Love yourself guys🖤 there’s a badass bitch in us all screaming to be unleashed! . . #myweightlossjourney #myweightloss #myweightlossstory #weightloss #weightlossjourney #extremeweightloss #weightlosstransformation #100poundsdown #150poundsdown #naturalweightloss #naturalweightlossjourney #weightlossresults #myweightlossjournal #weightlossjournal #weightlosscommunity #fattofit #weightlossinpiration #losingfat #obesetobeast #wlcommunity #losingweightfeelinggreat #gettingfit #fitmom #ketoresults #ketotransformation #ketoweightloss #omad #facetofacefriday #intermittentfasting #fastingforweightloss

2

blvkfat2fit

4

kitten__hawk

1

flabulousnfiesty

New shirt alert! I started a 3/4X and today a bought a 2X! #NSV

1

mom_bod_2_beach_bod

Day 6: mostly leg day! I would love to say it’s getting easier but nope not yet. I will say that I’m not so nervous to use the machines even if I’m not doing totally correct yet. Also I SUCK at lunges lol... one day at time! 2 sets of 15 on each machine Idk how many lunges

5

doublechindiaries

Grocery day! Jacob and I went out of town today, so we got to go to @wincofoods and @traderjoes, two of my favorite places! We found some live oregano and basil plants at TJs, which is exciting because we are staring our first herb garden this year! — We’re working on buying less and less processed foods, and sticking more to whole ingredients. There will always be exceptions though, and we are taking it slow, but this is a good start! — We are also working on trying some new things. This week we will be trying pomelos and eggplant! — #freshproduce #fruitsandveggies #fit #fitness #healthy #healthylifestyle #gettingfit #eatingright #getfit #fattofit #obesetobeast #diet #exercise #countingcalories #lowcalorie #nutrition #weightloss #weightlosssupport #motivation #progress #starttoday #startnow #youcandoit #trynewthings

2

life_with_lizi

This is so awesome. I’m actually currently my own hero and am my own number 1 fan. When I started this just 22 weeks ago, I never would have imagined that I would lose over 40kg’s (90lbs) because I was so used to trying and failing over and over again. Definitely being surrounded by amazing supportive people has helped me stay on track! I can’t wait to achieve some more of my goals and do this 10k run I’m not so secretly dreading. #optifast #weightlossjourney #weightloss #myjourneytofit #myjourneytohealth #slimmingdown #health #wellness #wellbeing #lifestylechange #obesetobeast #obesetofit

5