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amazingpills_

AMAZING GOLD EDITION 🌺💊Doble control de ansiedad. 🌺💊 Acelera tu metabolismo 🌺💊 Aporta más energía. 🌺💊 Estimula el organismo a eliminar los excesos de toxinas. 🌺💊 Sin cafeína, anfetaminas y taurina ¡Pídelo YA! 📲 (+57) 3015641616 . . . . #calicolombia #bucaramangacity #gym #fattofit #fit #exercise #fedup #transformation #estadosunidos #fedupfam #colombiana #bucaramanga #diet #dietasana #looseriders #looseskin #obesidad #obesetofit #workout #plasticsurgery #quemadoresdegrasa #selflove #muscles #quemadoresdegrasa #latina #amazingpills #weightloss

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amazingpills_

✨Entrega inmediata en Bucaramanga✨ No te quedes sin el tuyo! POCAS UNIDADES DISPONIBLES 🏃🏻🙌🏻 📦 Envío en todo el país - envíos internacionales pregunta por el tuyo 🌎 ¡Pídelo YA! 📲 (+57) 3015641616 . . . . #calicolombia #bucaramangacity #gym #fattofit #fit #exercise #fedupfam #transformation #estadosunidos #fedupfam #colombiana #bucaramanga #diet #dietasana #looseriders #looseskin #obesidad #obesetofit #workout #plasticsurgery #quemadoresdegrasa #selflove #muscles #quemadoresdegrasa #latina #amazingpills #weightloss

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move_it_eat_it

Back to Land Of Sanity⛵ It's Fathead Pizza with Avocado for brunch today!! It's An Obsession! 🍀Today's has Chia Seeds, Garlic and Ground Flaxseed in the base😋 🍀I use #headbangerskitchen For the basic Dough, it works brilliantly everytime. #lchf #lchfdiet #keto #ketolife #lowcarb #ketorecipe #fatheadpizza #avo #avocado #healthypizza #lowcarbpizza #eatrealfood #realfood #healthycomfortfood #health #howilostweight #myweightlossstory #obesetofit #fattofit #obesetobeast #moveiteatit Get the basic recipe from #headbangerskitchen

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deliciadeabacate

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cheesephetamine

My GP is happy for me to go back to work and to go back to running normally!! And I think I only need one more session from my chiropractor. I never thought I would be happy to have to go to work lol but it's been a very long two weeks of being mostly not active at all, so I'm looking forward to going back on Thursday. It's obvious that resting, my new orthotics and following the professionals advice have work wonders on my injured leg 👌

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hellweighttohealthyweight

Good morning! This is complete true, I spent so long of my life trying crash diets and even fat burning pills but was never able to see lasting results until now. Hard work and healthy lives are what change our bodies and minds. #weightlossjourney #weightloss #weightwatchers #weightlossmotivation #weightlossstory #losingweight #fattofit #fitness #fitnessmotivation #motivation #obese #obesetobeast #obesetofit #healthylifestyle #healthyeating #gettinghealthy #lifestylechange #healthylifestyle #weightlosscommunity #workout #exercise #quotes #quotestoliveby #plussize

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ajbromley323

LIIFT4 week 8 Chest and back. Lots of presses and rows haha. So anyway, this is already a tough workout in itself, but I did something to my back this weekend 😔 which made the back exercises and getting up and down off the floor constantly REALLY difficult. And I was up a lot last night with a sick toddler, so I’m exhausted. Ugh. However, looking at the bright side, I was able to keep up heavier weights for most of the exercises (except the back ones) so I felt good about that. I want to try and finish this program as strong as possible. Now to find a heat wrap for my back! #liift4 #liift4week8 #chestandback #mybackhurts #liftingweights #liftingmom #tiredmom #liftheavy #weightlossjourney #plussizefitness #plussizefitnessjourney #pushplayeveryday #beachbodyondemand #fattofitjourney #fattofitmom #obesetofit #obesetofitjourney #morningworkout #mondayworkout

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getfitwdiana

When you’re at a point in your journey and you feel like giving up, remind yourself why you started. Remind yourself that whenever you make it to your goal, you’ll feel so PROUD of yourself. This isn’t a temporary change, this is a LIFESTYLE change & when you’re consistent it gets easier. 💛. . . . . #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #weightlosssupport #obesetobeast #obesetofit #obesetohealthy #fatloss #fatlossjourney #fatlosstips #fatlosstransformation #fatlossgoals #dietplan #dietbet #naturalweightloss #selfcare #selflove #consistency #sweatyselfie #gymrat #healthylifestyle #healthyweightloss #healthandwellness #healthandfitness

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cheesephetamine

Ches and me are ready for winter.

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grandigetsfit

Good morning, everyone!! Today is a new day, which means our decisions from yesterday are now officially in the past and it’s time to move forward :p 💪🏼 yesterday I had some juice (one of those juices that’s mostly sugar water lol) with my dinner and it really wasn’t in my macro budget. It’s still hard for me to not drink my calories, but Anyway.. today I think I’ll go out and get some of those calorie free drinks everyone is raging about 😅 . . . . . . . . . . #weightloss #weightlossjourney #weightlosssupport #betterchoices #nevertoolatetostart #healthier #before #obesetofit #ladyboss #losingweight #weightlossdiary #weightlossmission #fit #fitness #fitnessmotivation #getfitordietrying #fitnessgirl #trying #iifym #iifymwomen #iifymgirls #macros #countingmacros #newday #goodmorning

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miss_fit_rocks

Mama needs her pasta from time to time! 🍝 Did a quick chorizo pasta with sauteed asparagus. A few changes that I learnt over the past couple months: 1. Take 1 serving only 2. Take a smaller plate 3. Veggies in every meal #indulgence #ilovepasta #chorizo #weightlossjourney #weightloss #obesetofit #fitbefore40 #balanceddiet #newlife #healthylifestyle #healthyeating #pastarocks #eatfresh #cookathome #homecooked #addveggies

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monster_mentality

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beingmybestme

Morning walks starting the week off right

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yaz_gets_fit

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britt_ellsworth

Ladies let’s talk real life here!!!!! Cellulite - I’ve got it Fat rolls - yup, have those too Pooch on my stomach - yup, have that too Stretch Marks - you betcha My point is is we ALL have it!! Even the super models! It is something that we are given, and some of us are just blessed with all of it! Don’t let it hold you back! If you want to get rid of it, you better fight to do that for YOU! But be happy with them and embrace them, because they are what make you, YOU, and they have brought you on this journey through life so far, and that is a treasure that you only have!!! Don’t be self conscious of them! Do what makes you happy because you deserve to be happy and flaunt you the way you want to be and look! Society has gotten so messed up with making us look like a size 0 and it has gotten so much better but guess what not many of us are fit to be a size 0! Just be you, how God made you! Be healthy, be happy, be you! I have a few spots left in my group, send me a message or email me if you have questions and want to know more about my group! Brittany.teamfaithfitlove@gmail.com . . . . . #marriedlifeisthebestlife #marriedmybestfriend #marriedforlife #celiaclife #glutenfreefoodie #nursesofinstagram #gettingstrongereveryday #faith #believe #dreambig #adirondacklife #weboughtahouse #homesweethome #faithfitlove #liveyourbestlife #ididitforme #autoimmunediseasewarrior #fightingforme #fightforyourhealth #confidenceissexy #celiacliving #instantpotrecipes #dateyourspouse #faithbasedliving #halfmarathontraininginprogress #obesetofit #last90days #joyfulheart #anxietywarrior

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alyssasgettinfit

*late post* . . I fought the flu all day on Friday, figured cause I was done throwing up by Saturday morning that I could rock 3 classes. Only to get hit again Saturday evening & today, but I'm still glad I went Saturday, while I could 😊. . . . #vegan #vegansofinstagram #vegansofig #weightloss #fattofit #veganweightloss #veganfitness #fitness #progress #transformation #losingweight #weightlossjourney #alyssasgettinfit #fitfam #weightlossdiary #weightlossstory #fitnessmotivation #weightlossmotivation #healthyliving #healthylife #healthy #goodchoices #healthychoices #fitnessmotivation #obesetobeast #obesetofit

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amazingpills_

🌲Se acerca la temporada de Fin de año ✨🙋🏻‍♀️ , POCAS UNIDADES DISPONIBLES. . . ¡No te quedes sin el tuyo! 🏃🏻🙌🏻 📦 Envío en todo el país - envíos internacionales pregunta por el tuyo 🌎 ¡Pídelo YA! 📲 (+57) 3015641616 #bogotá #bucaramangacity #quemadoresdegrasa #barrancabermeja #gym #fattofit #fit #exercise #fedup #transformation #estadosunidos #weloveamazingpills #colombia #tonyrobbinsupw #bucaramanga #elmindo #diet #dietasana #looseriders #colombiagirls #obesidad #obesetofit #workout #plasticsurgery #selfie #tonyrobbinsbrasil #muscles #quemadoresdegrasa #navidad #pedidos

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michelle.lee.fitness

Sometimes you need a minute to regroup but don’t live in a negative space too long. . . It’s hard believe me I know, but do not marinate in it. Not always easy, I totally get it. Pick yourself up and get back to business. . . Letting the crappy things that happen affect your progress and commitment to your goals will only create more havoc. We cannot control a lot in life but we can control how we treat our bodies. . . You are stronger than you think and can overcome more than you know. 💪🏼 . . . #weightlossjourney #nutrition #fitnessmotivation #fitnessinspiration #fitnesslifestyle #healthyfood #healthyeating #healthychoices #healthylifestyle #lifestylechange #obesetofit #glutenfree #weightloss #losingweight #fatloss #girlswholift #gettinghealthy #100poundsdown #transformation #loveyourself  #motivation #losingweightfeelinggreat #weightlossmotivation #weightlosstransformation  #weightwatchers #workingout #eatinghealthy  #healthyliving #fitspo #eatingclean

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kate.croteau

Progress Update : Back in April, I was carrying 45lbs more of Fat. I have since lost that and gained 24lbs of muscle. Not only feeling this change provides inner motivation, but finally being able to see the change in numbers makes me feel positive about continuing. . . I bought the 1byOne scale with all the body composition percentages included so that I could better monitor my progress. I hope that it helps in sync with my fitbit! . . #fitspo #fitness #fitfam #fit #fitmom #weightloss #weightlossjourney #lifegoals #goals #fatloss #musclegains #ottawa #gatineau #canada #canadiangirl #girlswholift #weightlifting #bestrong #motivation #determination #dedication #hardwork #gym #gymlife #obesetofit #fitbit #1byone

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normaythedietdiva

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followmefromfat2fit

Yesterday I hiked, climbed, and explored my way around Lake Tahoe in ways I wouldn’t have been able to do when I was 316 pounds. Being in nature, exploring the world, living life to its fullest, these are the non-scale victories that make losing weight and living a healthy lifestyle so priceless. 🙌🏻 P.S. I took all of these photos, and some days I wish I would have pursued a career as a photographer. #nsv #nonscalevictory #winningatlosing #fattofit #followme2fit #weightloss #weightlossjourney #weightlosstransformation #fitness #weightlosssupport #followmefromfat2fit #weighin #milestone #weightlossstory #weightlossinspo #weightlossmotivation #extremeweightloss #weightlossbeforeandafter #obesetobeast #obesetofit #obesetobeastarmy #actionsspeaklouderthanwords #laketahoe

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dustinmichaelpoynor

For the first time in my life I feel like I'm actually accomplishing something of value. "Lead a generation" #obesetofit #nevergonnastop #6packdreaming #confidence #fitforlife #gymrat #tattoos

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bdotyoung_

Weak.... 135 for a single on seated OHP. 21 days out till stage day! Let’s get it! • My biggest love for the gym is how everyday you add 5kbs and push yourself harder then ever. To me that’s one of the greatest feelings every is working for something and achieving it! @cityfitnesslexington @ocbqueencityshowdown #cityofgains 📱iPhone X . . . . #bodybuilder #theocb #fitnessmotivation #gymlife #gymrat #nobodyoutworksme #gymmotivation #fitnessaddict #fitnessjourney #competeharder #obesetofit #obesetobeast #myfitnessjourney

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michelle.lee.fitness

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normaythedietdiva

Started my morning eating my protein bar with a cup of coffee! Connected with Yony, my Software Programmer. We worked from 8:30-10:30. He gave me an assignment to do and we r reconnecting @5PM. I have had a protein chocolate shake and a cup of pomegranate seeds. My paperwork does not seem to go away! It always seems like I add more and more to my to do list! At least it keeps me busy and away from the fridge(lol)...#runningmotivation #fattofitjourney #yogainspiration #looseskin #jogging #normaythedietdiva @mdmoya.lewisburgplasticsurgery #fitnessmotivation #fitness #exercisemotivation #exercise #excessskinremoval #excessskin #ashleygraham #fattofit #fitfam #fitbit #justmoveathleticclub #abdominoplasty #brachioplasty #thighliftsurgery #corsetliftsurgery #corsetlift #obesetofit #morbidlyobese #bmi #healthylifestyle #healthy

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gabpalm

El físico es sólo una consecuencia de un cambio mental. . Es el resultado de una toma de decisiones que tiene connotaciones más allá de lo superficial. . Que sí, que siempre habrá gente que lo hará por creer que así agradará más a los demás pero, el cambio bien entendido es el que haces por ti mismo sin importar lo que piensen los demás. . No, querer mejorar el físico no es una obsesión, debería ser lo normal. Porque está muy bien visto y muy asociado con el concepto de cuidarse el darse un capricho, mantita y Netflix, irse a un spa, o comerse un helado y una pizza. Pero eso supone un pequeño porcentaje del cuidarse ya que cuidarse también significa tener que hacer lo que tienes que hacer por tu cuerpo y mente incluso cuando estás cansado. Incluso cuando te apetece una mierda. . Para mí, el fitness forma parte incluso del empoderamiento de una mujer porque rompe con la barrera de que si una mujer entrena pesas se va a masculinizar y a ver más fea, perdiendo feminidad... En el mundo en que vivimos las mujeres necesitan sentirse fuertes física y mentalmente con urgencia. Necesitamos dejar de sentir miedo. Necesitamos romper con los esquemas. . Sé que ahora se lleva mucho lo de la aceptación tal cual eres y, siempre lo digo... claro que está bien aceptarse como eres. Quererte como eres. Pero ese sólo es el primer paso de quererse pues el segundo sería buscar ser un poquito mejor cada día, más sabio y más sano. . En esta vida siempre que te conformas, mueres. . Así que si vas a quererte... quiérete pero, quiérete bien. . . . . #womanempowerment #ketodiet #keto #ketogenic #pcosweightloss #pcosweightlossjourney #pcoswarrior #pcosawareness #pcoslife #sop #cetogenica #cetosis #fasting #intermittentfasting #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitness24seven #fitnessgirl #obesity #obesetofit #woman

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grandigetsfit

FAILED! 😂 alright guys, so I couldn’t go the gym today, so I decided to try and at-home ab workout... needless to say, I’m pretty sure my abs are nonexistent 😅😅 - I was supposed to do 25 of each exercise plus a few others for a total of five rounds and honestly I couldn’t even get to through 25 of each exercise, lol. I’ve never done a bicycle crunch before, and boy does it show 😂 - But at least I have a starting point now and can move forward from here 😅 the important thing is to improve! So hopefully after a month of this, I’ll be able to show you guys an improvement video! Lol - Remember that is okay to laugh at yourself! And it’s okay to not be perfect :) - I didn’t finish the five rounds, I did three more rounds but slowly and focusing on hitting 25 of each. I’ll work my way up to five, lol. . . . . . . . . . #weightloss #weightlossjourney #weightlosssupport #betterchoices #nevertoolatetostart #healthier #before #obesetofit #ladyboss #losingweight #weightlossdiary #weightlossmission #fit #fitness #fitnessmotivation #getfitordietrying #fitnessgirl #trying #iifym #iifymwomen #iifymgirls #buildingmuscle #fail #lol #wtf

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docfindinghealth


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