Olympicweightlifting Photos & Videos on Instagram

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kianaelliott

Had a battle with 110kg today. 2 Cleans + Jerk was the goal but no dice. I let doubt turn into audible frustration ... the end result being a lil tantrum 😭 We couldn’t end the session on a miss so I took 110kg for a single clean and jerk after 2 attempts at the 2+1 (swipe 👈🏻for the single) . . After a bunch of pulls to finish the session this sore body is going to sleep well tonight #allthedoms 😴😴

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alby_bow

With only 3 weeks till nats we pushed weight a bit today and decided to test the knee with full snatches and full cleans, finished off with some solid back squat doubles @ 180kg, not bad for 4 weeks without any full squats or doing anything below parallel 🤙🏾And biggest win is I'm back lifting with my home girl @kaity.fassina_weightlifter @fortify_gear #weightlifting #Olympicweightlifting #squats #backsquat #crossfit #fitness #fortifygear #liftinstyle #Indigenousathlete #Aboriginal

2

iamfred

Wrists aren’t fully healed so no heavy barbell Olympic lifts or pressing 🤷🏻‍♂️ 80s music always makes things better though ✌🏽 20 min EMOM w/9kg vest - 3x deadlifts - 10x squats Triple set: reps of 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 - dB hang cleans - dB high pulls - dB shrugs Triple set: 5 rounds - 10x hollow body rock - 10x jackknifes - 10x sit ups

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goodliftbarbellapparel

Happy lifters in their new squad kit #merch

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atginsta

280kg and 290kg / 639lbs Squat (PR) by @mesohassona (94kg, Qatar 🇶🇦)! Thanks to @hassona.ibrahimhassona for the videos! #290kg #squat #atgsquats #powerlifting #olympicweightlifting #olympiclifting #backsquat #squatting

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goodliftbarbellapparel

Hot off the press personalised #weightlifting #singlets

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crossfitsolent

#Repost @solentbarbell with @get_repost ・・・ Meet @andrewvarnham He too will be competing in his first #weightlifting #comp on sunday at @lakesideweightlifting. Andy is new to #olympiclifting, but comes to it with a great #strength background and it’s been fun transitioning him over. Really looking forward to seeing what the comp environment can bring out in him. @britishwl #practiceperfect #olympiclifting #olympicweightlifting #weightlifting #crossfitweightlifting #crossfitsolent #solentbarbell #barbelllife #southampton #poweredbyumoyafitness #teamsolentbarbell

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solentbarbell

Meet @andrewvarnham He too will be competing in his first #weightlifting #comp on sunday at @lakesideweightlifting. Andy is new to #olympiclifting, but comes to it with a great #strength background and it’s been fun transitioning him over. Really looking forward to seeing what the comp environment can bring out in him. @britishwl #practiceperfect #olympiclifting #olympicweightlifting #weightlifting #crossfitweightlifting #crossfitsolent #solentbarbell #barbelllife #southampton #poweredbyumoyafitness #teamsolentbarbell

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jonathansvan

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espowerlift_0205

오늘 베이컨 18팩 구움 ㄱㅁㅉ #mcdonalds #맥도날드 #베이컨 #bacon #알바 #맥노예

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pitythefoolfitness

Bike. Hot tub. Bike. Hot tub(photo left). Steam Room Rd 1(middle). Steam Room after Rd 2+3(left). And finally the blanket burrito until I stopped sweating. So far this is the process I've gone through to get this water cut down. Physically it's been nothing new, mentally.. that's another story. But I'll chat about that once I weigh in and smash some PRs. Do I think I'll make weight? I think it's gonna be damn close!! #cantstopwontstop #PTFFitness #fitness #healthy #exercise #workout #fit #training #weightlifting #gym #gymlife #olympicweightlifting #fitfam #yeg #edmonton #yeggers #yegfitness #yegfit #yegfitfam #personaltrainer #alberta #follow4follow #motivation #strong #blessed #nutrition #food #eathealthy

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crossfitsolent

#Repost @solentbarbell with @get_repost ・・・ Meet @jaywulfe42 aka Jared He is competing in is first #olympicweightlifting comp on Sunday at @lakesideweightlifting. Jared has been part of @solentbarbell and @crossfitsolent for years and has been amazing to coach him. He has taken this #comprogram, put the work in and made it his goal to compete. Can not wait to help achieve that goal on Sunday @britishwl #firstcomp #practiceperfect #olympiclifting #olympicweightlifting #weightlifting #crossfitweightlifting #crossfitsolent #solentbarbell #barbelllife #southampton #poweredbyumoyafitness #teamsolentbarbell

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vektlofting

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evsirova

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danihofmeister

61kg PR on deload week 👌🏻 Also, @thincrusted commentary 😅💕 @iab_mfg stopped by the gym today and I was finally able to try out their new shorts and they are awesome! They stay in place, do not ride up, and are super flattering on the peach 🍑 Time to order some other colors.. 😳 #fitness #weightlifting #cleanandjerk #olylifting #olympiclifting #olympicweightlifting #iabmfg #iambecoming

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puzzleperformance

Not every day is great, but there is great in every day. So much great in today that fed my love for what I do and lit my motivation to keep following my passion for this field. #mentalcoach365 #day26 #dreambig #rememberwhy . . . . Want to learn more about maximizing the mental piece of your performance puzzle? Contact me for a FREE consultation! 💪🏽🧠 #puzzleperformance #mentalpiece #mentalperformance #humanperformance #mentality #mindset #mentalskills #sportpsychology #sportpsych #performance #performanceenhancement #trainyourmind #excellence #crossfit #olympicweightlifting #weightlifting #sports #dance #athletes #artist #coaches #leaders #training #growthmindset

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celestine.rose

Did some liftings. Hoping to be able to add some weight & push things a little next week 🤞🏼 #rehabbing ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ - - - - - #TeamMuscleCoach #weightlifting #olympicweightlifting #weightlifter #olympiclifting #bodybuilding #crossfit #powerlifting #girlswholift #chickswholift #girlswithmuscle

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weight.77k

Everyday benchpress MAX part2 day3 . 初日 110kg、2日目 111kg、今日 112kgまで上げました🔥 . benchpress 112kg🏅 . これからもベンチプレスマンになれるように頑張ります🤩 . #weightlifting #benchpress #squat #deadlift #snatch #clean #jerk #fit #powerlifting #olympicweightlifting #weighttraining #training #crossfit #fitness #workout #muscle #building #bodybuilding #benchpress #press #practice #トレーニング #筋トレ #ワークアウト #フィットネス #毎日MAX #3日目

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itz_daimler_benz_p

2 days ago I was snatching 61kg(135lbs) singles pretty consistent kept going until I messed up 3x which came to about 8/11 not bad. So today really wanted to hit my PR of 66kg(145lbs) which I haven’t done in a while and today I hit it, 3x out of say 6-8 tries with a -10lbs lower body weight 😂. Confidence is finally going up on them snatches. I see 70kg(155lbs) on the horizon!. #olympiclifting #cleanandjerk #snatch #warmbodycoldmind #hookgrip #weightlifting #backsquat #fronsquat #atg #olympicweightlifting

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rogbm

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sherrieberrielove

It takes me a day to get over three days working in outdoor ed. So today I was literally fighting to make each rep, each set and the session to happen. I felt so flat I couldn’t be bothered taking selfies and I was going to throw out there the #1234straightchallenge Standing straight take a side profile pick. Look for butt, hamstring, calves and quads. My point anyone can fake curves posing but can you bring it straight up and down? So I took these pics during my toilet break. Towards the end of my Olympic lifting session I cut short my high reps for clean and jerk because I was sooooo tired. I wrote in my book 1 x 45kg c/jerk, I hadn’t even executed it, in fact the previous 2-3 attempts in the past eventuated in failure so what make me think I could nail it today (pure, total and utter hunger for it) it wasn’t pretty but I finally got that bastard in the air at 45kg. Such a huge mental barrier broken on such a low energy output day. To stay I’m excited is an understatement. TIP: want it bad enough, work toward it and the key believe. #lift #lifting #shelifts #sheliftsbro #gym #gymlife #olympiclifting #olympicweightlifting #powerlifting #bodybuilding #weightlifting #weighttraining #fitnessmodelgoals #fitspo #instafit #instafitness #zombiementality #pb #cleanandjerk #snatch #challenge #womenwholift #womenwithmuscle #muscle #fitness #confidence #proud @athenaperformanceau snatch speed @30kg👌🏼. New c/jerk Pb.

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skull_smash_ammonia

Barbells and blues...I got ‘em both! I’m decent at one of them, and not so much at the other...but I have fun doing both, and always trying to improve at both. Abdalla was playing Soul, and Blues music in the gym tonight, which are two of my favorite types of music...so I had some fun and played along a little. I take my training very serious, and have big goals for myself this year, but I’ve also found it important to have some fun in training once in awhile too. Here’s a glimpse of that. I hope your ears forgive me!! :-)

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kathrin_nomnom

Aaaaall the snatches! 🥰 40-43-45-48 Week 6, session 6: • Snatch 40/3 43/3/2 45/3/2 48/2 • Clean & Jerk 50/3 53/3/2 55/2/2 58/2 And now I need a rest day cause I'm sore AF. 😁 #ksvdurlach #weightlifting #weightlifter #olympicweightlifting #girlswholift #germanweightlifting #snatch #powersnatch #squat #squats #teamwag #fitfamgermany #fitfam #thesweatlife #workingagainstgravity #lululemonde #lululemon #karlsruhe #basiskarlsruhe #crossfit #crossfitgirls

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vladraducu

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weight.77k

2022 FIFAカタールワールドカップを目指して🇶🇦⚽️ 2日目🔥 . 今日はリフティング23回できた!昨日は14回が限界だったけど、めっちゃ上手くなってきた⚽️👍 . これからのユウキ ハラが楽しみだ⚽️👌 . #soccer #lifting #fifa #worldcup2018 #world #sport #weightlifting #snatch #clean #jerk #squat #deadlift #powerlifting #weighttraining #olympicweightlifting #fit #training #crossfit #fitness #workout #muscle #building #bodybuilding #benchpress #2022qatarworldcup #日本代表 #ユウキ・ハラ

1

lileeeee

Love how my girl @dani_bear32 and my coach @beardown_strength_conditioning are yelling at me to get this.. tired, fatigued and self doubt didn’t stop me from getting what I wanted.. it sure was messy not a perfect lift but it was a beautiful fight to succeed.. 3rep hang power clean .. #beautyinstrength #powercleans #liftingovermybodyweight #beardownbeatdown5 #training #weightlifting #progressnotperfection #fighter #oly #cleans #girlswithmuscle #girlswholift #holysmokes 🤪 #fitness #strong #fitmom #liftergirl #olympicweightlifting

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roger_k_marshall

First Oly lifting competition today. Had such a blast, met some great folks, and felt REALLY good being out there!! Thanks @vikingsweightliftingclub For a great experience for my first event!! Special thanks to @drsarahforster from @restorerehabwellness for the great treatment today to help get me ready, and to my cheering squad @mwandd and @aliciaberezay for the support! Lastly, my coach and guide on this journey I’ve decided to embark on, couldn’t have done it without you @jy_fit !!!! Thank you so much! Can’t wait to get training for the next one!!!! Good luck to the rest of the competitors this weekend!!! . . . . . . #olympicweightlifting #ogopogoweightliftingcompetition #ihavethebestcoach #ihavethebestcheersquad #viruscanada @viruscanada #greatday #ogopogo2018

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nethebjerregaard

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solentbarbell

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solentbarbell

Meet @jaywulfe42 aka Jared He is competing in is first #olympicweightlifting comp on Sunday at @lakesideweightlifting. Jared has been part of @solentbarbell and @crossfitsolent for years and has been amazing to coach him. He has taken this #comprogram, put the work in and made it his goal to compete. Can not wait to help achieve that goal on Sunday @britishwl #firstcomp #practiceperfect #olympiclifting #olympicweightlifting #weightlifting #crossfitweightlifting #crossfitsolent #solentbarbell #barbelllife #southampton #poweredbyumoyafitness #teamsolentbarbell

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a_marti418

If you look closely, my hair looks great in this picture. . . . . . . . . . . . . . . . . . . #fit #fitness #crossfit #olympiclifting #olympicweightlifting #snatch #cleanandjerk #goals #lightweight #justkiddingitwasheavyforme

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failsafefitness

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veroniqueterrible

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vulkanweightlifting

Who needs carefully crafted meal plans with balanced macros when you can have corn syrup rolled in citric acid??? Any other gyms go through at least one large bag a week? No? Just us? 🤷‍♂️ #sourpatch @sourpatchkids #sponsorus #forreal #weightlifting #olympicweightlifting #teamvulkan #sugarfueled

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amandaqiuweb

Finished with my six week program and using the last few days of my gym membership back home to find my new one rep maxes. Also did half an hour of cardio beforehand and my legs were about to give out 😩 Tried something new with Olympic weightlifting and did my first successful clean and jerk today. Lot harder than powerlifting, tho #2018 #Gym #Powerlifting #Squats #GirlsWhoLift #GirlsWhoSquat #OlympicWeightlifting #OlympicLifting #Lifting #Summer #??

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andyccaballero

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athlete_movement

Shea is on holiday next week so there is no Olympic Weightlifting on Monday, Tuesday and Friday There will be sessions on the board for anyone wanting to do a bit of homework. 📚

2

icki84

「五月雨や 色紙へぎたる 壁の跡」
(samidareya shikishi-hegitaru kabenoato) "rainy season poem card peeled off leaving trace on the wall" Snatch progression. No misses up to 125k Increase from last training cycle ______________________________ #chopstickbarbell #timberwolfcrossfit #olympicweightlifting #crossfit #powerlifting #bodybuilding #teamminnesota #minneapolis #flexfriday #bigfriday #technique #success #citylife #GetStrong #GymLife #pumplife #atg #allthingsgym #recovery #hookgrip #menshealth  #mobility #legday #iphonex #lifestyle #snatch #poem #haiku #wod #grinding

2

altiusathletics

Altius Athletics is now offering Supplemental Strength Training classes in addition to our Classic Olympic Weightlifting classes! . We will also be offering FREE Intro Sessions (100$ value) to all new members with their first months membership for the entire month of September! . 1 Month Unlimited Membership is only 125/Month! Schedule your Intros today!! . VC: @_acend . . . #altiusathletics #altiusathleticsweightlifting #snatch #cleanandjerk #powersnatch #bench #squat #deadlift #olympiclifting #frontsquat #iwf #olympicweightlifting #usaw #usaweightlifting #weightlifter #crossfitweightlifting #powerlift #power #mobility #strengthcoach #olylift #weightlifting

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roys75j95

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havinfungettinfit

Just a few snatch singles from today 😜 Before a wod with more snatches ☺ 🏋 💪 😆 - - - - ▪ Fuel your body, work your body, push your body so you can be proud of your body! ▪ 15% off fnxfit.com @fnx_fit supplements and apparel. Use Code:BeLikePre 💪 - - - - #crossfit #fitness #fitfam #snatches #themachinetraining #inspired #motivated #testyourfitness #fnxfit #earnednotgiven #gym #gymlife #gymrat #xendurance #liftweights #olympicweightlifting #belikepre #gainz #hardwork #strength #weightlifting #bethemachine #fitlife #eatclean #stayfit #lift #wod #abs #gymlife

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success_coach_sam

My first international coaching outing today in Barcelona - World Masters Weightlifting - Let’s do this 🏋🏻‍♂️

3

kauaiathletic

1

stoneagefuel_barbell_club

@jake_dalton starting to look smooth!! Great progress 💪💪 — @usa_weightlifting @caffeineandkilos @pwa_weightlifting @chandler_saf @steph_saf

1

kate.rayome

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she_lifts_bro

Snatch pulling my BW (74kg/166lbs) and boy do I feel heavy 😂 goal is to snatch it by the end of 2018!

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stevenaay

Friday night work, clean & jerk 180 kg/396 lbs for 2 singles @sbd.usa @sbdapparel @oneworldbarbellclub

3

stoneagefuel

Squatting is a foundational human movement pattern. — It’s how we get down to pick things up as kids. — As we age it allows us to maintain our independence. — The problem is that as we grow older we stop squatting and start sitting. — Problems in the knees, hips and back are created and we lose the capability to squat. — If there’s one thing you can do for your overall physical health it should always include squatting. — No, it won’t make you bulky (unless you become a professional bodybuilder). — No it is not bad for your knees. In fact it builds and creates healthy knees, strong hips and a solid core.

1

mx_ej

🎶Do you like pina colada's, and getting caught in the rain🎶

6

carolakasaka

Super proud of Noah’s efforts @vikingsweightliftingclub Ogopogo Weightlifting Competition. He went 5/6 20/27=47 total! PR’d both his lifts! His family was there to cheer him on. Thanks to @ccthedc for coaching him and keeping him calm. @kellymerrylees #andymerrylees #olympicweightlifting #cleanandjerk #snatch #youthweightlifting #juniorweightlifting #ogopogoweightliftingcompetition #proudmommy

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jmllmj

Overhead shtuffs. ⚪️⚪️⚪️ All of these attempts were after that 12 second fail video, so I’m actually happy how these went. Every joint in my arms are achy and my lower back is tender from where the bar hit it. I’m glad these next three days are rest days. My body needs it. #olympicweightlifting #weightlifting #snatchbalance #OHS #strictpress #repPR #fightforit #ifyouloveitliftit #workyourweaknesses #dangerisrealfearischoice #chaseyourpassion #fleoshorts #thickheavysolid #teamthickthighs @fleoshorts @thicksolidheavy

0

tejaslalwani

Lifting after 60 days! And what an amazing box to workout at in #Hyderabad @potensfit Thanks to @coach_sathvik @thetimedtraveller @nitipagdi A 21-15-9 #CleanAndJerk at 40-50-60kg

4

paulo_barbellfit

Weekend playground! Thanks @cleanshred @chalk_bungate @coach_ness_ for today! 🙏

6

theweightliftingaccountant

Very easy hang snatch triple at 110kgs last night, feeling good for some big numbers soon 🤞🏼 #teamzubin #olympiclifting #olympicweightlifting #crossfit #weightlifting #squatsnatch

3

wodndone

Taking care of business like...👐 Athlete @tattoos_and_lulus ・・・ “Suck it up buttercup and GO!” . . I’m trying hard to figure out how to turn on that switch. The “I’m about to die” to “your not gonna die, just go” switch. I’m that one staring at the bar or doing some kind of shuffle dance when I should be moving. My goal is to find those mental cues that will make me just GO!! . . . Powered by: @fnx_fit Discount code: CindyN . . . . #wodndone #strong #strongwomen #dedication #pullups #toestobar #ttb #stronggirls #crossfitgirls #girlswithmuscles #girlswholift #physique #powerlifting #fitnesslifestyle #fitnessbody #fitnessinspiration #fitnessmotivation #dontripwhenyougrip #rippedhands #deadlift #girlswhopowerlift #weightlifting #olympicweightlifting #crossfitgames #crossfit #intheopen #barmuscleup #firstmuscleup

5

jimboslicelifts

Snatch pull + snatch. Trying some new things. Still coming to the bar too soon/too much, even though I'm focusing on keeping my heels on the floor. Tried being more intentional with keeping the hips flexed as I reach the power position. Threw off my timing for sure, missed at least one of the two snatches in each set so I did an extra that felt better. Very much a work in progress but I felt good about it. Pulls after, focused on being v e r t i c a l. More intentional lat usage, especially after the 2nd pull is complete. Pulls felt great by the end. Bent over rows and back work after. Tryna get that Dorito back. #snatch #olympicweightlifting

1

mvrcksg

Champs protect their feet.🤘🏻 . . . As the saying goes — A journey of a thousand miles begins with a single step in awesome socks.😜 #mvrcksg #teammvrck

3

matthelstrip

My face says it all...doing my favourite exercise...snatch balances 😓 - 110kg for a double snatch balance this morning, might be a PB...still more weight to get on the bar 💪 #hivis

4

jmllmj

0

the.red.shieldmaiden

2

alex.xlifter

One big happy family 💓😊 Max out Friday today at @legiontrainingcamp Smooth 71kg, decent 73kg, and a miss for no reason at 75kg... which @k_gallenkamp claimed was weak. Ok bro you win this one 🙄 Til’ next week! @timromero_ @thee.miss.rae @bigbanks1984 @cfreubenruiz @jaimecakess @mav0777 #weightlifting #workout #wod #trainer #usaw #igfitness #inspiration #olympiclifting #olympicweightlifting #progress #athlete #snatch #squats #dedication #fit #fitness #fitspo #fitgirl #fitfam #fresno #gym #lift #lifting #love #crossfit #motivation #lifter #barbell #rogue

10

the.red.shieldmaiden

0

brelismatt

85% for 3x1 , snatches looking less like a dumpster fire so there’s that 😬 #sickanglesdewd

1

factory_nis

2

jd.leee

Videos 1, 2: August 2017, ~94kg, snatch, and clean and jerk 1RMs. Videos 3,4: August 2018, 80kg, 70/80 RPE 7 doubles, regrooving movements and learning how my body moves and attacks with the bar again. My body has changed immensely with dropping 14kg, and with that, all my movement patterns have changed while dealing with the changes in proportions and leverages from a fluffy -94 to a slightly less fluffy -81, and basically learning how to lift again. Thanks to @gymmealsdirect, they have been instrumental with helping me shed the fat while keeping me going with clean, high energy fuel 💪💪 #unbrandedstrength #unbrandedweightliftingteam #virusaustralia #olympicweightlifting #chineseweightlifting #snatch #cleanandjerk #fuelledbygmd #supportlocal

0

hunterbarbellclub

@hunterbarbellclub athlete Alex Hersey (M81) hits a training PB snatch of 120kg on Friday night. Preparations for the Australian National Championships are coming along smoothly 👌🏻💪🏻🏋🏼 @hunterbarbellclub @crossfithunter @nswwa @awfcomau @olympicgymsydney #snatch #olympiclifting #olympicweightlifting #squats #nswweightlifting #australianweightlifting #strong #werksan #newcastle #olympicgymsydney #hunterbarbell #hunterbarbellclub #teamnsw #awf #australianweightliftingfederation #australianbarbellcompany

2

pnpsupplements

3

havinfungettinfit

2

levelupbarbellclub

3

taranehneh

After sucking up my pride after failing this #squat, I had an awesome opportunity to learn from one of Mexico's weightlifting team members from the 90s. Dr. Lopez had me practice bailing from a squat (over and over and over until I stopped running from the bar and maintained my confidence 😂), drop down weight and build back up to a weight surpassing this failed one, working on breathing and tempo. He then gave me solid advice on my cleans and snatches. Such an awesome impromptu weightlifting training session! #olympicweightlifting #girlswholift #girlswhofail 😂 #backsquat #neverforgettingmybeltagain

1

dynastyweightlifting

Dynasty athlete @mia.miss.mia smashing all her lifts at the Ogopogo Weightlifting Competition. Here’s her 36kg snatch (3kg Pr) and 44kg clean and jerk (4kg Pr). What an impressive performance from such a young and dedicated athlete. Many more kgs to come! Great job today Mia 👧🏻 #dynastystrong #dynastymethod #youngathlete #futureolympian . . . . #weightlifting #olympicweightlifting #olylifting #cleanandjerk #snatch #kilos #hookgrip #allthingsgym #IWF #BCWA #CWFHC #vancouver

0

_katie93

54kg snatch from today! Really happy with all the technique progress. Swipe right for a look at my 54kg snatch from April. It's amazing what 4 months and a lot of hard work/good coaching can do! Thanks, @josh_pdp ! #olympicweightlifting #snatch #girlswholift #technique #progress

1

tomsar95

Poquito a poquito, más pesado y más estable 💪👌 #crossfit #complex #press #overheadsquat #ohs #catalystathletics #olympicweightlifting

0

liftheavymeow

Who needs pre-workout when you have PBR?!!!!! 🤣🤣🤣🤣🤣

1

kangyin2

5

fit_strong_barbellclub

Progreso y más progreso de uno de nuestros weightlifters. . . PR de Power Snatch 236 lb. 🏋🏻‍♂️ . . Gracias a @powerclub_gye por permitirnos hacer esto que nos gusta tanto 💪🏻🏋🏻‍♂️ #Repost @jonathandiazr with @get_repost ・・・ SEMANA 3 #FitStrong @fit_strong_barbellclub POWER SNATCH 3RM #205lbs 1 Single 225 ✔️ Sin querer y con un poco de inspiracion el dia de hoy probamos 236 lbs y 🔥🔥🔥 Si señores Nuevo PR 🔥💪 Gracias al trabajo que le hemos dado a mi fuerza hemos mejorado esto recien empieza. Y ponte pila que aun no compro 😎👌💪 Vamos por mas junto al TEAM FitStrong Coach @hannibalandrade Gracias profe por la confianza seguire destruyendote. 💪 Coach Jonathan esta de regreso 😎 @powerclub_gye 💙 . . . . YA SE ACABA EL SEMESTRE Y REGRESA LA DIETA LO PROMETO. #fitness #fitstrong #crossfitweightlifting #weightlifting #strong #powerlifting #power #snatch #barbell #open2019 #PasoAPaso #EstoyVolviendo #nopainnogain #training #hardwork #powerclub #liftheavy #soulathlete #snatch #crossfitweightlifting #olympicweightlifting #doyouevenlift

3

schristo_weightlifting

2

rufebynum10_

1

p_russellaow

FLASHBACK FRIDAY RESPECT I have been given the unique opportunity to be able to work with this man on a daily basis. His wealth of weightlifting and coaching knowledge is incredible. A good coach never ceases in their pursuit to be better and I learn something new everyday. Together we create a very professional environment for our athletes and survivors that we have the opportunity to work with on a daily basis: From young kids just starting out on their weightlifting journey, to athletes that are pursuing their Olympic dreams, to the incredibly strong women and men that are coming back to weightlifting after and during their fight against breast cancer. Our team would not be the same without him. He is more than a great friend, he is family. 📸 @ohheyjon #barbellsforboobs #breastcancer #cancer #survivor #rtk #righttoknow #rad #resourcesafterdiagnosis #fundraise #detect #save #boobtube #academyofweightlifting #olympicweightlifting #weightlifting #professional #aow #usaw #usaweightlifting #nationalchampionship #together #family #flashbackfriday #flashback #fbf #workpost

18

jkpgcalle

5