Olympicweightlifting Photos & Videos on Instagram

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official_raw_joints

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axl_crlifting

PB’s all round this morning at club, 115kg clean and jerk for myself ✌🏽atmosphere is always amazing, nice to have @micky.campion back lifting with us 😉💯 and nice to finally meet @raaealexa , I guess us lot can take a few tips home with us watching her lift💯👌🏽as always thank you @pollyanna_isabella @kate_rendall @chrismills_98 @b_mac_pt_wl_coach @ignitepersonaltraining @jamesmillard27 @liamannettspt @coach_dhw for another great session 💯🔥🏋🏽‍♂️ #fitnesslifestyle #strengthtraining #olympiclifting #moveforward #nikeromaleos3 #olympicweightlifting #pauseclean #clean #cleanandjerk #dontsettleforless #strong #gains #gym #weightlifting #liftingweights

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befit_gourang

Matcons and High Spirit's . I was in Jaipur last week for a cousin wedding , and then i remember Jaipur has this beautiful CrossFit box @crossfitjypore_by_rikhupriya so i wanted to train but it was Saturday that mean its not open in the evening but all thanks to his the head Coach @johnhans31 , who saw my message on Instagram and replied with at most generosity that he is with his friends but will come and open the box within 10 min as he understood the craving of doing a wod which only a fitness enthusiast can understand . I would love to say thanks to the box owners and the head coach for keeping the spirit of #crossfit Community High . #jaisetaisefit #highspirits #yougottodowhatyougottodo #befit_gourang #crossfitjypore #olympicweightlifting #metcon #ajmer #jaipur #crossfitindia #shivfit

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sharon_m_bianchi

‘Good mornings’ after the night before...🤣 Saturday morning down at the box training after a great CF Ascot night out 🎉🎄🥂🍻#dedication #hangovercure

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mvrcksg

⚠️⚠️⚠️ Hey folks! MVRCK will be celebrating this festive season next Saturday, 221218. Book your class as per usual; Food, booze and mystery gifts are up for grabs! 🍕🍖🥂🍺 —— Please take note👇🏻 Open gym will resume at 1500hrs! #mvrcksg #teammvrck

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joecrm86

Hit the @jst_competeprogramming whiteboard workout then decided to hit @Crossfit benchmark workout ‘Grace’ Good sweat out on a Saturday morning. FairPlay.

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uobrighton_perform

On Thursdays our coaching team get together and work on developing their knowledge and skills. Currently we have a big focus on working towards @uksca accreditation and as part of this we are going through progressions of the Olympic lifts. Some of our coaching team have more experience than others so we are helping each other to develop and reflecting back. One of the best ways for movements like this is video so you can see how you move. We also invited a couple of guests down, Lauren & Ben, to assist on coaching with their experience in olympic weightlifting. More steps in the right direction. - @sportbrighton #SportBrighton @uniofbrighton #UniversityOfBrighton #PerformanceSport #Performance #Sport #PerformanceTeams #SportsFed #StrengthAndConditioning #UKSCA #CoachDevelopment #OlympicWeightlifting #WeightliftingWorkshop #PracticeMakesPermanent

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victoria.hedges

Saturday morning WODs are not easy to get up for... but once I’m there I couldn’t love it more. Lots of coffee, laughter, dancing, and hard work + some grumbling (about doing cardio). Sets up the weekend nicely and blows off all the work stress I’ve built up through the week. Also finally moved onto 6kg wall balls which was a pleasant surprise. Doesn’t seem like that long ago 5kg was still smacking me in the face every 5th rep 😂

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mmd_wl

Clip 1: Coach Yu explains that the catch, specifically the reestablishing of the feet, needs to be just as active as the rest of the lift. You can see in the first clean I just floated and let my feet land and so my catch timing with the bar was soft and weak. The second clean I actively slammed my heels back down right as my elbows turn over. Much stronger and quick. Clips 2 & 3: You can see the difference between a weak extension vs a full body extension. In the second clean my upper body extends hard along with my lower body. This also contributes to my stronger, active catch. Picture 1: Glutes and upper back, no extension. Picture 2: Full extension. Don't confuse a full extension with leaning back. Leaning back involves bending at the lower back, whereas full extension results from driving the chest and shoulders up. The body arch is not as extreme. Sidenotes: Yes it is perfectly fine to clean with straps. Just don't be an idiot. #chineseweightlifting #mastrength #olympicweightlifting #mastrengthcamp #snatch #sn #clean #cln #jerk #jk #power #pwr #balance #speed #barbell #oly #wl #nanjing #china #weightlifting

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crossfit_pwc

Ils sont beaux, ils sont jeunes et ils font du crossfit. Le crossfit rend donc beau et jeune. Venez essayer 😉 . #powercamp #powercamp33 #crossfitpwc #bordeaux #olympicweightlifting #olympic #weightlifting #haltérophilie #strengthtraining #strength #powerlifting #eleikofrance #deadlift

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janabalejko

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fwtrautmann

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shhfitwear


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