Onekidneyman Photos & Videos on Instagram

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1ontheroad

One week of being at home and eating clean. Feeling much better and less bloated. Literally cannot wait until I can back into training. 5 weeks to go! 💪🏼 #onekidneyman _ _ _ #health #fitness #fit #transformation #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #photo #diet #getfit #cleaneating #eatclean #exercise

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1ontheroad

Day 8 since the op and I’m out of the house. So very fortunate to have found myself living so close to the coast. A dream I’ve had for many years throughout my life. Another thing I want to do this year is read more. I have the perfect setting and tons of unfinished books on my kindle. Time to stop buying new ones and get through the ones I’ve got! 🤓 #onekidneyman _ _ _ #health #fitness #fit #transformation #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #photo #diet #getfit #cleaneating #eatclean #exercise

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1ontheroad

Thoughts of the day! Day 7 since I had my kidney removed and getting pretty bored sitting around doing a whole lot of nothing. I am all about starting new habits this year so while I’m concentrating on my mind while I recover I’ve decided to start jotting down my thoughts first thing in the morning. Not 100% sure why but I think it will give me a good start to each day and get my mind thinking of tasks and goals for that day when it’s at its finest. We’ll see. #onekidneyman _ _ _ #health #fitness #fit #transformation #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #photo #diet #getfit #cleaneating #eatclean #exercise

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1ontheroad

Meals for the next week sorted thanks to @moodis.coogee.meals. Perfectly cooked, nutritious and with the right amount of macros in each, I can concentrate on recovery while ensuring that I’m eating clean 💪🏼 #onekidneyman _ _ _ #health #fitness #fit #transformation #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #photo #diet #getfit #cleaneating #eatclean #exercise

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1ontheroad

Day 1 of my journey back to health. 4 days in hospital and got released today. Scarred up and a little bloated 🤔 Got a long way to go but taking it one step at a time! #onekidneyman _ _ _ #health #fitness #fit #transformation #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #photo #diet #getfit #cleaneating #eatclean #exercise

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1ontheroad

In hospital for the 4th time in under a year, and this time I just had a kidney removed! I started this insta to help influence others while also hold myself accountable, but little did I know that I was going to face so many hurdles along the way! But I’m lying here on morphine counting my blessings and excited for the year ahead. While unable to do any strenuous exercise for 6-8 weeks I will be concentrating on my diet and my mind until I can get back in the gym! Watch this space 💪🏼 #onekidneyman _ _ _ #health #fitness #fit #transformation #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #photo #diet #getfit #cleaneating #eatclean #exercise

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furnituregirl956

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