During pregnancy, whether it's your first, second, 5th or 8th, we experience a lot of different emotions: fear, anxiety, worry, love, joy, and so many others.
Breathing in essential oils is an effective and safe way to help change unwanted emotions, either turning negative emotions into positive, uplifting ones or enhancing positive emotions!
The other HUGE benefit to diffusing is that you can also throw out all those air fresheners and candles you have hanging around the house that are filled with harmful chemicals.
Besides diffusing your oils to aid with your mood, you can also consider making a perfume. This could be either a spray or a roll-on and the best part is you can take it with you and use it on the go, unlike your diffuser HOW TO MAKE PERFUME WITH OILS
Mix the following ingredients together in a glass spray bottle.
4 oz. glass spray bottle.4 oz. 100 proof vodka* or Witch Hazel to emulsify the essential oils.40-60 drops of your favorite essential oil combination.Shake well and spritz.
*Most vodkas are 80 proof. If you cannot find 100 proof and use 80 proof, you will need to shake your perfume before each use.
Here are some oils that may help you overcome or enhance certain emotions. - Fear - Valor, Bergamot, Geranium, Present Time
- Occasional Stress - Lavender, Stress Away, Frankincense, Peace & Calming, Bergamot. - Occasional Anxiety - Lavender, Lemon, Copaiba, Orange
- Occasional sadness - Joy, Orange - Worry - Bergamot
- Love - Oola Family TIP: During pregnancy, your sense of smell may be different than before. Take off the cap to a few oils and smell them before you put them in the diffuser or create a perfume. Diffuse one that you love smelling in order to uplift your spirits.
To find out more about pregnancy and oils follow this link https://www.facebook.com/events/295743601210781/?ti=cl
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