Are you ready to start yoga this fall?
I am offering you an unique and customized yoga program to meet your needs here in Ottawa West area!
Why private yoga?
You get a personalized yoga class that meets you where you are right in that very moment in the privacy of your own place!
You get an unique yoga class that is designed especially for you, which means appropriate modifications, postures, sequences and the opportunity to work on specific therapeutic focuses (like easing neck tension, increasing range of motion in certain area, etc.). You can try different yoga styles because I design a program just for you.
You get the opportunity to ask as many questions as you want, spend as much time on something as you want and the opportunity to have your the class just for you!
You don’t have to squeeze a class into your schedule. We can choose the ideal day and time for YOU to practice.
And of course, you get 100% of my attention. We live in a society that glorifies busyness including in our own healthcare and self care practices. I use it as an opportunity to practice my deep listening skills; you reap the benefits.
Interested? More questions? Contact me, I’d love to hear from you 🙏🏻Visit my facebook page “Yoga for Everyone” for more information and availability in fall! #mycity #ottawa #ottawalife #ottawayoga #ottawayogaprivateclasses #seniors #gettinghealthy #loveyourbody #yogalife #yogateacher #ottawayogateacher #challenge #chronicpain #chrinicpainwarrior #cancer #cancersurvivor #cancersurvivors