When is the last time you planned to do nothing? To just be with yourself. To. Just. be.
We live in a world where productivity and being busy constitutes success. Having a jammed packed schedule with school, work, events, meetings etc is seemingly glorified and if you’re not grinding or hustling every second of the day you’re less than.
But what about your health?...Your mental health, your physical health, your peace, your sanity, your space?
Burning out is real and if your constantly on the go and part of team #nosleep....you. will. burnout.
My challenge-look on your calendar and schedule a day for yourself a least 1 time a month. Your mind, body, and spirit will thank you. Create the habit of creating space for YOU! Happy Find Your Will Friday.
#selfcare #findyourwill #findyourwillfriday #burnout #overworked #entrepreneur #selfcareday #mentalhealthday