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celiac_diabetic

#paleodiet sunday albacore tuna with home made teriyaki, #organic roots blanched with miso glaze and twice cooked (then seasoned, "bam" (blanched and broiled)) sweet potato homefries. 😋

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scoobi3e

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lady.lowcarb

E para finalizar um fim de semana bem saboroso e tranquilinho e começar uma semana cheia de gás e energia. Jantinha para o maridinho feito com amor e carinho. Espeguete de pupunha, carne,cogumelo e tem peros. Bom a noite pessoal!!!! 😁#Determination #Nutricao #GeracaoSaude #FoconaMeta #Equilibrio #life #receitasfit #Fitness #EscolhaSaudavel #Natural #LowCarb #PaleoDiet #ReeducacaoAlimentar #Saude #BemEstar #QualidadedeVida #SaudenaCozinha #Paleo #DietasemSofrer #Lifestyle #Motivation #Excercise #LowCarbDiet #Curitiba #ladylowcarb

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katvernellinutrition

Figs are figgin’ amazing😉😋⠀ ⠀ They actually pack an insane amount of health benefits. Of course I am talking about the fruit, not the packaged fig goodies. Just to be clear😉⠀ ⠀ Fig Benefits:⠀ ⠀ 💜Powerful antioxidants⠀ 💜Anticancer⠀ 💜Fights illness ⠀ 💜Antibacterial & anti-fungal ⠀ 💜Nutrient dense (in particular potassium & fibre which many people don’t get enough through diet) ⠀ 💜Antidiabetic ⠀ 💜Anti-aging effects ⠀ ⠀ I love figs wrapped in prosciutto, in a salad, on a charcuterie board, baked in a dessert or just on it’s own. ⠀ Try them yourself. It’s no fig deal! . . . . . . . #nutrition #holistic #nutrients #nutritionist #nutrientdense #paleo #paleodiet #functionalmedicine #functionaltraining #health #healthyfood #fruit #food #foodphotography #antioxidants #weightloss #instagood #instagram #figs #yeg #yegfood #instafit

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dalehusar

Sunday good mood. #paleodiet #seniorliving #goodwine

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creative_foodie10

TB&J 🎉💗🎊 for #smoothiebowl Sunday — or should I say Sundae?!? 😆 . (v, df, gf, nf, paleo options & RSF) . @drtarasunshine - Make way PB&J, cuz there's a new kid at the “Sundae” breakfast party! . My TB&J — or TAHINI, BEETROOT & JAM — smoothiebowl is super yummy and packed with all the goods. Sure, it may sound a little strange, but this creamy & dreamy blend is like having an ice cream sundae that also delivers veggies, fibre, healthy fats, protein, and antioxidants galore! . Not a fan of tahini? No worries. The recipe works well with cashew butter, sunbutter or your nut/seed butter of choice. But tahini is a fun way to change things up! . Tahini paste is made from sesame seeds. It's loaded with vitamins & minerals including calcium, magnesium, copper, zinc & iron. Tahini is easy to digest; a great source of protein & healthy fat; and rich in anticancer, heart-healthy plant lignans as well as methionine, which helps with liver detoxification. . To enhance both the nutrition and pretty pink colour, I have added beetroot powder. The beetroot powder is optional, but trust me here — it adds beautiful colour and amazing vitamins, minerals & antioxidants with only a mild sweet earthy flavour. . See website Food Joy page for recipe deets, but here are ingredients: . Frozen strawberries + steamed-then-frozen cauliflower + @nuzest_uza vegan vanilla protein powder + tahini (or cashew butter) + nondairy milk + @florahealthy beetroot crystals (optional). . Topped here with naturally-coloured vegan sprinkles (I did say it was a breakfast sundae after all!!), fresh strawberries & a drizzle of warm tahini mixed with @bulletproof MCT oil. . . . . . . . . . . . . #tahini #beetroot #strawberries #smoothies #smoothietime #startyourdayright #breakfastofchampions #youarewhatyoueat #eatrealfood #wholefoods #nutritious #itsalifestyle #balancednotclean #eatinghealthy #healthier #healthyeats #healthyfoodporn #healthymeals #healthybreakfast #healthtips #healthyfoodie #healthyfat #healthyrecipes #fitfoodie #fitforlife #gymfood #veganrecipes #veganeats #paleodiet @vitamix @vitamixca

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sairagroup

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cultivate_beauty

You’ve probably heard the old saying ‘you are what you eat’, but what about what your food ate? Eating an unnatural (SAD) diet has devastating effects on human health, and the same goes for the animals with whom we share this planet ✖️ . It’s not surprising then, that the meat from cattle allowed to graze on their natural diet (grass!) is far superior nutritionally to those raised in feedlots. A closer look at the nutrition of grass fed beef shows: 🌿 Omega 3:6 ratio: grass fed has a significantly higher concentration of anti-inflammatory omega 3s (as grain is increased in the diet, there is a linear decrease in omega 3) 🌿CLA: grass fed ruminants produce approx. 2-3x more CLA, a beneficial fatty acid used in many sports supplements 🌿Fat soluble vitamins: grass fed cattle obtain more beta-carotene from plants (from 1.5-10x higher than grain fed) 🌿Trace minerals: grass fed beef may have higher levels of calcium and potassium depending on soil quality . As much as possible, try to source animal products from animals that have been raised on a natural diet (or as close to as possible) ✔️ Look for grass fed + organic where you can! 🌿

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mystic_fitness

Well it’s been a slow week what can I say 🤷🏼‍♀️ I’m fairly certain I know why! I’ve had waaayy too many avocados this past week in avocado smoothies and guacamole 🥑 I forgot that I can have about 2 avocados a week and still maintain steady weight loss. So now I will be more disciplined 🙏🏻 If YOU are doing a candida cleanse and you don’t want to lose weight, knock your sox off and have as many as you wish 🎉 They are a great source of healthy fat, and I’m all about healthy fat. I like to chop mine up and drop into soup too 🥘 How do you like to cook with avocado?。 。 。 。 。 。 #avocado #weightlossjourney #weightloss #losingweight #losingfat #losinginches #candidadiet #candidacleanse #paleo #paleodiet #leakygut #healthyfat #functionalmedicine #guthealth

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cheftomhk

Fresh Picked Red and Green Kale, Sorrel, and Cherry Toms, w/ Feta, Toasted Walnut, and Herb Vinaigrette. #heresmyfood #glutenfree #paleodiet #cheftom #foodporn #food #meditteraneandiet #healthyfood #healthyrecipes #foodie

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ketokris23

Today I attempted a lemon cheesecake fat bomb. 🤢 Yeah.. I don’t know what happened, but it did not turn out well.. at all. Ugh.. I need this taste out of my mouth lol! Thankfully, I made a weeks supply of my #fanfave #ketocookies. . . . . #ketotips#ketorecipes #ketosnacks #ketogenicfood#ketoweightlossjourney #ketogeniclifestyle #ketoworks #ketomom #ketolove #ketoliving #ketofail #ketotransformation #ketolifestyle #ketodessert#ketoish #keto #paleo #paleodessert #paleofail #paleodiet #glutenfree #glutenfreeeats #eatfattolosefat #ketoweightloss

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goldie_living

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caddis_ventures_black_angus

It’s hard to beat homemade jerky. I took a 2.5 pound grass fed beef roast and sliced it thin while semi frozen. Seasoned with salt, pepper and a little garlic. The meat was placed on an open grate with indirect heat/smoke coming off an oak fire. #jerky #jerkytime #beefjerky #grassfedbeef #grassfed #sundayfunday #lowcarbdiet #lowcarb #yum #snack #snacks #ketogenicdiet #ketodiet #keto #paleodiet #paleo #crossfit #crossfitter #crossfitfood #carnivore #gym #workout #protein

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spiritedmorgan


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