Paleodiet Photos & Videos on Instagram

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mirrorfriendlymartina

🇸🇰Je zmrzka paleo? Jasne, ze ano ked je vyrobena zo 100% ovocia ✌🏼🍦 🇬🇧Is ice cream paleo? Of course yes when it’s made only from fruit ✌🏼🍦 #paleo #paleodiet #mirrorfriendly #healthyfood #healthyeating #icecream #sorbet #tbt #throwbackthursday #dnesjem #dnesjim #slovakia #bratislava #malta #slovakgirl # #slovakfitness #posilka #nutrition #nutritionist #coffee #coconut #fitgirl #gym #cheatmeal #love #healthylifestyle #fitness #fitnessmotivation

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simplementcharlene

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metamorphhealthfitness

Did you know that your Adrenals LOVE vitamin C???⠀⠀⠀⠀⠀⠀⠀⠀⠀ Its a powerful antioxidant that is directly involved in the production of cortisol in your adrenals which is an essential building block for the recovery of exhausted adrenal glands. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not to mention the other health benefits it carries by boosting your immune system, protecting from free radicals, reducing depression, anxiety & fatigue.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get your fill of Vitamin C through citrus, Kiwi fruit, Guava, Stawberries & capsicum.......⠀⠀⠀⠀⠀⠀⠀⠀⠀ But if you feel like you have adrenal issues you may need more help with a great quality supplement.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitfood #foodie #nutritional #nutritionalmedicine #lettherebelife #holisticnutrition #guthealthbabe #guthealthmatters #functionalfood #functionalfoodsolutions #goldcoastfoodie #healthyfood #healthymind #foodgasm #ecookbook #naturalfood #lowcarb #paleo #glutenfree #glutenfreefood #dairyfree #paleodiet #paleodietlifestyle #healthyeating #grainfree #healthchoices #eatclean #lifestyle #foodstagramSent via @planoly #planoly

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ruiszrita

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semcarboidratos

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eatawhey

THE WUNDER BAGEL | A 'wunderful' breakthrough in the bagel world, we present to you the original 'Activated Charcoal Paleo Bagels'! The one of it's kind bagel is straight out of experimentalist @chefankeeta's savoury kitchen. Deconstructing the 'ACP' Bagel: 251 calories a bagel containing 10.4 gm of protein, 18.4 gm of fat and 14.4 gm of carbs. Fed with activated charcoal, baked with a sprinkling of sesame seeds, the wunder bae-gels are breakfast goals when smeared with our nut butters or your choice of toppings! Psst. the chef's whipping up an avo-salsa spread as you read this. _____ What's more? The bagels are being launched with our BIRTHDAY DISCOUNT price, so take 10% OFF! Available on www.eatawhey.com, DM/ call us to get your bae-gels. 🖤 🖤 🖤 #EAWNutrition #activatedcharcoal #wunderful #bagel #nutbutter #eeeeeats #paleodiet #paleo #paleofood #oneofakind #foodphotography #charcoal #cleaneating #launch #eatclean #paleobreakfast #cleaneats #baked #black #blackisbeautiful #thursday #gymmotivation #fitfam #fitspo #new #nomnom #healthysnacks #gourmet #bagels #healthybreakfast

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sugarfreetobeme

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sabrinaperardt

When I am unmotivated to eat salad, I make it in a bowl 😊 This time my dinner was: Lettuce, baby arugula, grape tomatos, salmon and a big pinch of parmesan cheese 🧀 🥗 it is so delicious, isn’t it? In the glass: cold water and 1/2 squeezed lima 😄 Cheers! 🍽🍹 #dinner #lowcarb #lowcarbdiet #lchf #comidadeverdade #paleo #paleodiet #paleobrasil #paleobr #paleocanada #ketodiet

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gkopari

This is one of my favorite meals ever! I absolutely love smoked fish!! (Also, I found out that they don't add sugar to Ciscos, so that is amazing too!!🎉)

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tenderloveandketo

Tea time! Having some moringa holy basil tea before bed! It helps relieve stress, anxiousness, soothes digestion and side note, it's also really beneficial if you have hashimotos!💕💕

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carlz.get.fit.journey

What am i making? Grass feed beef mince some garlic, dijon mustard, parsely and basil, oregano,sal two eggs? #yummyfood #cheatday #cheatdaydoneright #healthyeating #grassfedbeef #paleodiet #gettingfit

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wjdwaylon

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cookingwithalchemy

Zoodles salad done with "pad thai" style flavors, topped with baked salmon and smashed avocado. So yummy ❤ . . #dinner #zoodles #avocado #zoodlesnotnoodles #salmon #summerdinner #glutenfree #dairyfree #paleo #keto #padthaisalad

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fit._.and._.free

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jslade.ahp

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maremotillo

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valehealthy

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qhealthforlyfe

Hi friends! I found this gigantic zucchini at a locally grown fruit and veggie stand in #levanworth Washington. Organic produce picked that day! What should I make with this? Zucchini bread? Zoodles? Comment below what you think I should make with this child sized vegetable.🥒 Stay tuned to see what I end up making! #localproduce #locallygrown #farmlife #healthandbeauty #vegan #healthawareness #healthy #veggies #healthandwellness #recipes #veganrecipes #paleodiet #paleorecipes #pickingveggies #zucchini #zucchinibread #zoodles #carbfree #happyfood #greenmachine #green #greenfood #smiles #keepitpositive

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scott_lchp

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whole_new_view

Raspberries with a view 👍 Locally picked raspberries with a homemade vanilla dressing (coconut milk + honey + pure powdered vanilla) - enjoyed with a view over the Harstad fjord, Norway 🇳🇴 ° ° ° ° ° ° #raspberries #dessert #harstad #nature #foodlover #paleo #paleolife #paleodiet #gaps #lowcarb #gapsprotocol #instafood #grainfree #naturelover #norway2day #thisisnorway #gapsdiet #keto #scd #healthy #healthygut #realfood #getreal #whole30 #scddiet #guthealth #eathealthy #GAPSdiet

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fe.licious.story

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ketobrojoe

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semcarboidratos

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lowcarbtata

Bolinho de hoje. Receita em Nova em desenvolvimento!

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bonesnblades

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mybalancedhealth

I get so much pleasure finding healthy cafes wherever I go 🤗 Just finished up a massive road trip from Cairns to Cape York and found this gem in Cairns before my flight back home! Got the power bowl which had roast pumpkin, mushrooms, tomatoes, black beans and spinach 👌🏼 I love travelling but I’m always happy to get back home and into my own kitchen with my fave food, is anyone else the same?

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zenia_br01

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ceecee__90

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processfreelosing

It’s late #nofilter and my hubby and I are outside on the porch listening to the crickets (and baby monitor 😂👶🏻) but hey, I feel perfect 👌🏻. I feel like this is how I should document day 4. My nutrition is on point and I turned down Krispy creme and hotdogs today #majorwins . Being able to enjoy myself and those around me again is a huge plus. I know 4 days isn’t long, but I’m amazed at how incredible I am already feeling. My husband told me tonight that he is happy to have his wife back and see me smiling. Wow 😲 I can’t wait to see where this smile is at day 14, 24, 34, 44 and so on. I have every intention of healing myself inside out, and that’s what I’m gonna do 👊🏻 . . . . . . . #noglutennoproblem #keto #eatclean #hormones #notvegan #hypothyroid #hypothyroidism #hormoneimbalance #hashimotosdisease #happy #selfcare #selflove #ketodiet #ketogenic #ketotransformation #ketoaf #paleo #paleodiet #allnatural #autoimmunedisease

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lightmoveme

🔥No mother deserves this. - - ▪️The dairy industry separates babies from their mothers so that non-vegans can steal their breast milk to poison ☠️ themselves with. Females will suffer the same fate as their mothers and be exploited as milk machines. Males do not have sexual reproductive organs to exploit, they will be violently killed.- - 🔹Please choose dairy-free, vegan options that do not fund torture, death, and exploitation. - - 📹: IG: @thatvegangurrrl - - - - - - - - - - - - - #animallovers #cute #dog #cat #meat #beef #eggs #steak #bacon #chickenwings #pizza #milk #dairy #cheese #nom #nomnomnom #nomnom #fastfood #foodgasm #paleo #cheflife #cleaneating #foodporn #food #foodie #picoftheday #videooftheday #meatlover #paleodiet

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summer.faithz

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earthlingmcginn

🔥No mother deserves this. - - ▪️The dairy industry separates babies from their mothers so that non-vegans can steal their breast milk to poison ☠️ themselves with. Females will suffer the same fate as their mothers and be exploited as milk machines. Males do not have sexual reproductive organs to exploit, they will be violently killed.- - 🔹Please choose dairy-free, vegan options that do not fund torture, death, and exploitation. - - 📹: IG: @thatvegangurrrl - - - - - - - - - - - - - #animallovers #cute #dog #cat #meat #beef #eggs #steak #bacon #chickenwings #pizza #milk #dairy #cheese #nom #nomnomnom #nomnom #fastfood #foodgasm #paleo #cheflife #cleaneating #foodporn #food #foodie #picoftheday #videooftheday #meatlover #paleodiet

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lchf_inspiration_food

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paleoglamour

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free_the_grains

Day 57- Paleo Breakfast with Matcha Latte. Found this awesome place in Double bay, everything is organic and natural. What surprises me the most is that they even have paleo options! #paleo #paleolife #paleodiet #paleoeats #paleofood #paleorecipes #paleobreakfast #aip #aipdiet #aippaleo #aiprecipes #aipbreakfast #glutenfree #glutenfreerecipes #dairyfree

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hello__keitty

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luisboper

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shaunpicko_f45

My PURPOSE is bigger than making money 🚫💵. My purpose is helping people 👨‍🏫 and the ROI for my purpose is my family 👪and experiencing the world and other cultures 🛫. #fitness #mindset #dadlife #businessowner #wellness #gratitude #hustle

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muffinrevolution

Muffin Smoothie! Recipe: •2 Yam Good Muffins 🍠 •1 cup almond milk (or coconut milk) 🥛 •2 ice cubes = decadent SUPERFOOD smoothie! 💥 Imagine a smoothie filled with: almond butter, sweet potatoes, pecans, apples, ginger, cinnamon, dates, flax meal, vanilla, and high protein eggs. This would take so long to make from scratch, but this way our muffins act like little smoothie bombs 🍠 🥛👍🏼 seriously the creamiest most delicious thing you will ever drink. . #grainfreemuffins #summer #breakfast #paleo #muffins #muffintime #paleoeats #feedfeed #glutenfree #canesugarfree #humpday #inspired #grainfree #grainfreediet #fridayfeeling #healthyeats #healthyfood #treat #yum #goodfood #primal #paleodiet #eeeeeats #nomnom #muffinlover #muffinrevolution

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missymase

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paula_loves_paleo

Tap on the link in my bio for a free Paleo shopping list. ☝️

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eatnaturall_usa

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g_snapfood

เช้านี้ที่ 10:50 😅 , ขอเปลี่ยนจากกินอก มาเปนสันในบ้าง ลดความฝืดคอ 😂 , , #gsnapfood #paleofood #paleodiet #healthyfood #healthyeating

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queromenos30kg

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dinoliciousfood

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kirsty_and_alex

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approvedpaleo

Heaven on earth with my sweet girl and amazing hubby. ❤️

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plant_paradox_girl

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livinwhole

TWO. INGREDIENT. VEGAN. COOKIES. These are SO simple to make, but great for a quick energy boost/ treat. These are made with oats (mildly cooked oatmeal with almond milk/water) and a dollop of PB! Roll into small balls and refrigerate. 🍪

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debbies_kitchen

• grilled skirt steak (marinated for 3 hours in @thenewprimal spicy marinade), roasted broccoli with lemon zest, pepper flakes, olive oil, salt and pepper and the most decadent dairy free scalloped potatoes @perchancetocook but with a twist...added nutritional yeast and a little lemon zest...simple, yet delicious dinner • • • #whole30 #whole30approved #whole30compliant #paleo #paleodiet #paleofood #glutenfree #dairyfree #cleaneating #cleanfood #eat #eatclean #eathealthy #healthy #healthyeating #healthyfood #delicious #dinner #food #realfood #simpleyetdelicious #homecook #yum #fitfood #mealprep

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cassandra._y

Perfect summer meal and all ingredients purchased from @closetohomeorganics at @langleyfarmmkt today😊 (well except the 🍤 & 🥑) 😜

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len_hie

Getting ready for another hot day ☀️ with a simple bowl of good old overnight chia oats and a pile of seasonal, homegrown berries. 🍇 Sometimes very little is needed to make a satisfying breakfast. 😌 #goodmorning #startyourdayright #healthybreakfast

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organicallyemma

Eating healthy isn’t about restricting what you eat, it’s about finding alternatives! . I was talking with one of my new 1:1 girls the other day, and we got chatting about how she was feeling frustrated because the way that she’s been trying to eat healthy, she couldn’t enjoy the foods that she loved anymore. . This conversation made me realize that the stigma that eating healthy has to be boring and miserable is still very prevalent. . But, lucky for you...gone are the days of white rice, broccoli, and plain chicken breast! 😖 . Now we walk through grocery stores with protein cookies, low cal ice cream, and heck you can even make yourself healthy french fries!! 😍 . It’s not about restricting yourself from everything that you once enjoyed to be healthy, it’s about finding healthy alternatives. . The alternative fills that void, but without potential to mess with your healthy lifestyle! . My favorite example? HEALTHY FRENCH FRIES!! . These babies are a staple in my kitchen! Potatoes are recognized across the board as a healthy source of carbohydrates! . So what if instead of eating a boring & plain baked potato. You slice those babies into little fries, throw on some salt, pepper, and other assorted spices, pop them in the oven, and now you have 100% guilt free French fries!! . Sound better? I thought so! . Comment below with your favorite “unhealthy” food, and I will DM you with a “healthy” alternative!! 💕🙌🏻

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sher_michell

PALEO DIET! Salah satu plan diet yang ada adalah Paleo Diet! Nah, siapa mau cuba ini plan diet, kamu buli download app kami! 😉 #Ini adalah simple App berkaitan dengan Paleo Diet dan pelan makanan untuk 7Hari! # https://play.google.com/store/apps/details?id=com.michellstar93.paleodiet #paleodiet #paleoapp #michellstar93 #googleplay

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papa.morty

#FullBodyWorkout. Goal was to add reps to all these movements with the heavy vest on, and I did that.

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nutriwhiteargentina

El sábado pasado tuvimos un compartir de cosas ricas #oknutriwhite y de información sobre #Inmunonutricion !! . Una paciente muy especial @susana_ruiz_diaz fue nuestra anfitriona, ella invitó a amigos y familiares para que vieran la presentación de las Bases NutriWhite, y también preparó cositas muy deliciosas, poniendo en práctica algunas recetas aprendidas en consulta . Hablamos sobre el intestino como la puerta 🚪 de entrada a la salud o a la enfermedad, sobre nuestro Protocolo 3R; cuáles alimentos debemos REMOVER y el porqué 😯 y por cuáles alimentos debemos REPONER para poder RECUPERAR nuestra salud!! . Fue una muy linda jornada de aprendizaje, reflexión pero sobre todo motivación al cambio 💪🏼!! . Consulta con nosotros para que conozcas las formas que tenemos para estar más cerca de ti, amigos y familiares y ayudarlos en grupo a transformar su salud a través de su Inmuno nutrición . #paleo #paleodiet #cerealfree #glutenfree #sugarfree #lacteosfree #healthyfood #healthylifestyle

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bhubraman

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zando325

Been craving carbs, so I made a #lowcarb grilled cheese sandwich with my microwave mug bread. I used Havarti and Swiss cheeses. #keto #ketodiet #ketogenic #ketogenicdiet #paleo #paleodiet #paleolowcarb #lowcarbdiet #lowcarbhighfat #highfat #highfatdiet #highfatlowcarb #lchf #lchfdiet #hflc #hflcdiet #diabetes #grainfree

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thatketobrooklynn

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sweetheart.nikkilee

My first attempt at #paleo #mealprep 🤣 purchased new containers and errything 🌻 just waiting on the sweet potato now 🍠🍠🍠 Woooo I am 10 days strong with paleo and I only break it for legumes (basically green beans and peanut butter) and a cuppa milky tea at work to get me thru the late nights ☕ . I started eating this way to help cure my PCOS symptoms.... and I've promised my dad and stepmom I will commit to 10 weeks haha 🤤 . #primal #paleodiet #paleoforpcos #healthyeating #livinghealthy #paleofood #primalblueprint #pcos #pcosweightlossjourney #polycysticovariansyndrome

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ancestralcarnivore

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tarnzsearle

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mulheresvaidosasoficial

Qual é a sua meta? Emagrecer, ganhar massa, perder gordura ou ter uma vida mais saudável? Conhecem o IG da @projetorogomeida? Ela já passou por todas essas fases 🙌🏽 Eliminou 28kg ⛔ após a gravidez 🤰🏽e vem lutando para ganhar massa 🏋🏽‍♀️ e baixar o % BF 💪🏽👊🏾 Apenas com alimentação saudável 🍓🍆🥑 . No IG dela tem dicas de alimentação🍇 treino 👊🏾 estética 💁🏽‍♀️ . Ela posta tudo isso diariamente no Stories 📷 🌸🌸🌸🌸🌸🌸 @projetorogomeida 🏋🏽‍♀️ . . . . . . _____________ #Treino #dieta #mamaefitness #whole30brasil #maromba #foco #projetozuniga30dias #mamaequetreina #estetica #comidadeverdade #paleodiet #marombeira #jejumintermitente #musculacao #30tododia #fitness #reeducacaoalimentar #barrigazero #maromba #secavaca #lowcarb #13memo #blogueirafitness #JI #bemestar #umdiariofitness #gym #detox

6

mypaleoishlife

Strawberry & Burrata Summer Salad 🍓🥗 - I seriously made this in two seconds and it was so bomb! It’s the perfect salad for a hot day or if you are in need of something tasty! - All I did was add some Spinach and Arugula to a bowl. Threw in some Walnuts and Strawberry slices then drizzled in some Balsamic Vinegar, EVOO, and a little Honey. Season with Salt and Pepper then mix up and add to a plate. Top with some Burrata and you are in business! 😃

6

caveman_food

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potbelliedtaco

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caveman_food

1

shmiltong

Netherlands #shmiltong is in you!! #Netherlands #israel #touring #summer #summerholidays #ישראל #נוף #עושר #טיול #פליאו #פליאוסטייל #paleodiet #cleaneating #cleanfood #glutenfree #nopreservatives #nosugar #paleo #instafood #instadaily

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rachels_foody_diary

Tonight's dinner turned out to be a kitchen sink dinner. Shrimp/Salmon/Perch wasn't enough for 3 adults. So, I decided to bake them together with spices and fresh herbs. This came out absolutely delicious! I will definitely be making this again. I found these Dandelion Greens at Wholefoods. There are many amazing benefits to Dandelion Greens. It's good for people who have digestive issues, anti-inflammatory, cleanses your blood, tons of vitamins(a multivitamin), antioxidant, fights cancer, an ultimate detox green. Only negative effect I have seen is, it's not for people who take blood thinners. Great if you are on #ketodiet I know sweet potatoes and tartar sauce aren't exactly #keto friendly but I am eating very little sweet potatoes, tartar sauce is organic and has only 4 ingredients (no fillers) and I am not being overly strict for this meal. #Paleo #paleorecipes #paleodiet #whole30 #whole30meals #ketolife #wholefoods #whole30recipes #healthyfood #healthyeating #glutenfree #cleaneating #grainfree #cleaneatingideas #cleaneatingideas #salmon #dandelion #freshfood #instafood #instafoodie #instafoodphotography #pnwfood #sweetpotato #colorfulfood #shrimp #sibodiet #ibsdiet

2

paleo_abby

The house smells like a taqueria but our bowls are filled with meatballs! 😁 Pork and hamburger meatballs mixed with green chiles, red onions, cumin, paprika, garlic, salt and pepper and roasted at 425 for about 20 minutes. The cabbage is simply thinly sliced red cabbage sautéed with some avocado oil and salt. I then topped it off with a bunch of lime juice (for some zing), avocado and smokey ground pepper. A great little meal for a hot summer night!. . . . . . #paleo #paleodiet #paleofood #meatballs #dinner #glutenfree #grainfree #dairyfree #soyfree #healthyfood #healthylifestyle #healthy #healthyeating

2

aipsarah

Went through a few days of not really eating much because GI symptoms were flaring a bit. It was less bad than it was 2 months ago, but a set back from how I’d been feeling. I got lazy with intermittent fasting and ate in the morning a few times, which I think threw things off. And I ate a (compliant) burger, but I think my body has an issue with ground beef burgers (too much fat? I don’t know). Anyway, I’m getting back into eating meals again 😂. Plus I went to Costco today and scored some delicious compliant sliced turkey 🙌🏼, which made for an easy, light lunch. . Day 50, Lunch: 🥗 Butter Lettuce (the perfect lettuce for lettuce cups) 🐔 Sliced turkey 🥑 Avocado 🥥 with coconut aminos 🍓 Strawberries 🍌🥥🍫 3 ingredient amazeballs (1 banana mashed, 1/3 cup coconut butter, 1-2TBSP carob, mixed together and rolled into balls). . . . #aip #aipdiet #aippaleo #autoimmune #autoimmunity #autoimmuneprotocol #guthealth #healyourgut #paleo #paleodiet #realfood #healingthroughfood #healingwithfood #aipcompliant #glutenfree #healingthroughfood #autoimmunewellness #aiplunch #ibd

1

semcarboidratos

1

loneoakpastures

Short photo story of the process of raising chicken you can be confident eating. #pasturedpoultry #pasturedpork #cleaneating #cleanfood #pastureraised #grassfed #keto #paleodiet

0

windy_healthylife

2

anightowlketo

0

drisouza_oficial

Qual é a sua meta? Emagrecer, ganhar massa, perder gordura ou ter uma vida mais saudável? Conhecem o IG da @projetorogomeida? Ela já passou por todas essas fases 🙌🏽 Eliminou 28kg ⛔ após a gravidez 🤰🏽e vem lutando para ganhar massa 🏋🏽‍♀️ e baixar o % BF 💪🏽👊🏾 Apenas com alimentação saudável 🍓🍆🥑 . No IG dela tem dicas de alimentação🍇 treino 👊🏾 estética 💁🏽‍♀️ . Ela posta tudo isso diariamente no Stories 📷 🌸🌸🌸🌸🌸🌸 @projetorogomeida 🏋🏽‍♀️ . . . . . . _____________ #Treino #dieta #mamaefitness #whole30brasil #maromba #foco #projetozuniga30dias #mamaequetreina #estetica #comidadeverdade #paleodiet #marombeira #jejumintermitente #musculacao #30tododia #fitness #reeducacaoalimentar #barrigazero #maromba #secavaca #lowcarb #13memo #blogueirafitness #JI #bemestar #umdiariofitness #gym #detox

whole.choice.nutrition

Food of the day: Kale (Colards) 1 cup Kale: cooked from fresh: Calories: 36.4 Protein: 2.5g; Carbohydrates: 7.3g; Fats: 0.52g; Vitamin C: 53.3mg ; Calcium: 93.6mg Kale (Brassica oleracea acephala) a descendent of wild cabbage originated from Asia Minor and was brought to Europe around 600 B.C.E. Kale was brought to the United States in the early 1600’s. Kale is typically grown on the East coast stretching from Delaware to Florida. Kale is a green leafy vegetable that is a member of the Cruciferous or Cabbage family. Kale comes in several different varieties including; Curly Kale: ruffled leaves, fibrous stalk, and deep green in color. Ornamental Kale: can be green, white or purple with stalks that form to make a loosely knit head. Finally, the last of the three Dinosaur Kale (Lacinato): Dark blue-green leaves and have texture Kale is one of the most nutritious vegetables. It is a great source of carotene, Vitamin A, K, C, B6 and manganese. Kale contains 206% of the recommended daily allowance of vitamin A and 70% of the RDI for Vitamin C. Kale is good source of dietary fiber and is rich in minerals such as: copper, iron, and calcium. Due to the large Calcium and little phosphorus it is commonly known help reduce the risk of osteoporosis. Similar to collards Kale is also extremely high in chlorophyll and carotenes (especially beta-carotene, lutein, zeaxanthin). High quality Kale should be dark green, fresh, and tender. Kale is made year around by its peak season is from the middle of winter - spring. Sources: 1. Murray, M. Pizzorno, J (2005). The Encyclopedia of Healing Foods. New York, NY: Atria Books. 2. Why Kale Is Good for You: 20 Health Benefits and Nutrition Facts <https://www.authoritydiet.com/why-kale-good-you-health-benefits-nutrition-facts/>

1

crossfit_1776

#Repost @paleomagazine with @get_repost ・・・ As our understanding of #paleo and #nutrition evolves, we see a shift from strict rules and guidelines to a more personalized approach that takes into account individual needs, goals, and sensitivities. Even with the #paleodiet, there isn’t a one-size-fits-all approach; sometimes we have to experiment and make tweaks to an existing plan to figure out what makes us feel our best. This is how today’s podcast guest, @laurenlobley, became the author of The Accidental Paleo, discussing her journey towards a plant-based approach. Learn more about the book and become inspired to up your veggie game - whether you’re Paleo, #keto, #vegetarian, or some combination of all the above! Click the link in our bio to listen 🥗

1

laurenshealthyhome

15

mamafitliss

Paleo balanced bowl & creativity at its finest 🙌🏼 •cauliflower rice •grass-fed beef •plantains •avocado •bell peppers _____ • • • • #foodie #paleo #paleodiet #eatrealfood #wholefoods #nomnom #yummy #healthychoices #healthyeating #goodeats #eatwell #eatclean #foodforthought #foodisfuel #eatyourveggies #eattherainbow #nutrition #weightloss #postpartum #fitmom #instafood #foodgram

0

cvaladez9

Just decided to learn how to cook. And of course, want to eat healthy without spending a lot of money so, will start with this Paleo Cookbook from Cuadra Hannah @popular_paleo . Wish me good luck! . . #2018goals #ocr #ocrtraining #spartan #spartanrace #spartantraining #spartanracetraining #trifecta #spartantrifecta #spartanracebeast #spartanbeast #beast #beastmode #spartanbeasttraining #dallasspartanbeast #spartanbeastdallas #paleo #paleodiet #cookbook #eathealthy #healthyeating #healthyfood #ciarrahannah #popularpaleo

0

derekadjusts

Turned out even better than I thought it would! Sweet potato 🍠 waffle, with lox and capers! To make #sweetpotatowaffle : 1. Peel #sweetpotato 2. Use cheese grader and grade the sweet potato. 3. Combine 1 heaping cup of graded sweet potato with: - 1 whipped egg - 1/8 tsp garlic powder - 1/8 tsp paprika - 1/4 tsp cumin 4. Mix and poor on #waffle iron. 5. Cook for about 6-7 minutes. Top with smoked salmon, cream cheese, and capers. Mashed #avocado 🥑 with Trader Joe’s “Everything but the bagel” seasoning pictured! Enjoy!! #grainfree #paleo #lox #paleodiet #eattingalltheveggies #quickpaleo #dinner #dinnerideas #traderjoes #whoneedsbagelsanyway #brunchfordinner #paleobrunch

1

laborkonyha

0

plant_powersss

Our bed and breakfast creations 4 champions!!!... Mother Nature unleashing her powers! The ultimate breakfast, from the raw earth... shredded coconuts, coconut milk, Beans, pumpkin seeds, blue berry, sweet potatoe, banana and a generous amount of ground cinnamon.... Ready for take off.... Beauty in simplicity! Eat ur heart out!!... #ketodiet #vegetarian #foodblogger #healthycuisines #foodbloggerfeed #vegansofinstagram #vegano #feed #starbuck #art #paleodiet #paleo #yummy #buzzfeed #veganfoodporn #plantbased #healthyfood #morning #veganfood #mornings #keto #promoter #delish #instafood #vegetarians #vegas #vegetables #sweet #very #instagood

11

bonaippetit

If you want a light and delicious fish recipe, this Herb Braised Fish with Capers is for you. The combination of herbs, wine and chicken broth flavor the tilapia as it cooks then the capers help flavor the sauce. It’s outstanding. I especially love it with mashed squash, which soaks up all the yummy sauce.

5