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date_sweeteners

Paleo plant foods 🆖 is a plant based company that is into the production of Date Products like Date powder(fruit sugar), Date Syrup, Date nuttie butter...etc. Our Datefruit is sourced locally and produced here in Nigeria. 'Paleo' means healthy food of our fore fathers, that is organically prepared to heal the body. Our Date Products are nutrient- densed, with good Iron and Magnesium content. Dates are packed filled with energy and nutrient levels required daily to meet the daily needs of young children( 6months upwards), pregnant women, nursing mothers. Dates can increase libido in men and women when consume in plant or goat milk, and strengthens the reproductive system. Because of its high iron, energy and potassium content, it restores the energy of those recovering from sickness and those fatigued. Our products especially the Date powder has a 6/8 months long shelf life, and the Date syrup can last in the fridge for 2 months, they are hygienically produced, preservative free, non Gmo, price friendly. We are passionate about your health, that is why we create a healthier alternative to refined sugar. Have tried our Date powder and syrup?👈 You should, it is tasty and has the sweetness of Dates, the powder doesn't dissolve in liquids because it's not refined😊 #datesugar #datesweeteness #healthyandorganic #eatingright #paleodiet #plantfood #fruitsweetener #nongmo #vegan #newborn #pregnancy #nursingmothers #libidodrive #reproductivehealth #locallymade

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cocinando_por_placer

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coleslaw

Grass fed beef, sweet potato w/ghee, mixed greens with balsamic #mylunchandadog

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thekingdomofpriscilla

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officially_thisfitlife

Thank you to the ladies who participated in the #TFLOneDayPaleoChallenge. It was amazing to see women going after their health goals and supporting one another while trying something new. If you missed out on the challenge but still would like the FREE booklet (4 meals, 2 snacks, and a grocery list), click the link in my bio. NEW CHALLENGES COMING SOON! Stay Tuned. #ThisFitLife #SometimesAllYouHaveToDoIsTry

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luiznawu

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o_prazer_da_simplicidade

Franguito no forno ( do campo ) com espargos salteados em barriga de porco ( sem aditivos ). #homemadefood #paleodiet #comidadeverdade #keepitsimple #mycookingissosimple

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saraamyelizabeth

Work hard. Eat well. Evolve is another healthy eating alternative that keeps me in check. #healthy #healthyfood #wellness #paleo #paleodiet #cleaneating #motivation #lifestyle #fitnessjourney #beachbody #beachbodycoach

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rlkfit

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luiznawu

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meat_with

TENDER BEEF CHUNKS 🤤💨👌🏻 There is no limit for tenderness 🔝 FOLLOW @meat_with . . This moment When you easily crush the meat with your left hand and your right hand free to record the moment... There is no limit to tenderness!!! . This MARBLE CHUCK pieces cooked all night (to be exact 14 hours) sous vide at temperature 80C/176F. Low and slow finish on the top floor of the grill until it can be crushed with a teaspoon. This is mouth watering meaning 🤤 LOW & SLOW ➡️ BOOM 👊🏻 FOLLOW ➡️ @meat_with . . . . . #paleo #paleodiet #paleofood #paleolife #Glutenfree #keto #ketodiet #ketogenicdiet #bbq #meat_with #אוכל . . @grillinfools @overthefirecooking @come.grill.with.me @bbqoficial @meatchurch @meatstock @steakvideos @grill_lovers1 @grillmastersclubvip @grillhunters @grillbulle @bbqmaniac @bbqaddiction @bbqandbottles @bbq.nation @bbqclick @manmeatbbq @born2fry @bamagrillmaster @grillnation

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tally.tales

Homemade Shrimp and Lentil Curry. Whhhaaattt?? 🙌🏻

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thegoodchocolate

#ginger 💛🤞☀️

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hookedonketo

Ethiopian Berbere Shrimp Salad was today’s amazing lunch. It started with some wild caught red Argentinian shrimp from @traderjoes, fresh organic chopped garlic, some bacon fat and a hot ass skillet. As the skillet was heating up I coated the shrimp in Ethiopian Berbere from @teenytinyspice. It is one of my absolute favorite spices of all times!🙌🏻😎 So tasty and full of🔥. I threw the garlic in the bacon fat and then the shrimp. By the time the shrimp was done the garlic had not burnt yet, so it’s crunchy and absolutely delicious on top of anything. The salad was a few cups of organic baby spring mix, red onion, red walnuts, shaved parmesan, raw gorgonzola, sliced avocado and the crunchy garlic bits. I see a red theme in this meal.🤣😂 Finally a few tablespoons of @primalkitchenfoods green goddess dressing.🤤 This was so stupid good. I want those flavors on my buds again stat! 👅💦 #happythursday all. #lunchtime #shrimp #salad #spicy #keto #paleo #ketosis #lowcarbhighfat #healthyfats #ketogenic #ketogenicdiet #ketodiet #ketofam #ketofood #ketolife #paleodiet #ketoaf #hflc #sugarfree

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shannongrella

How often do you eat steak? I freaking love it… But still forget about it sometimes, from all the years of fearing fats. We probably have it about three times a month, but I plan to do it more often. #meatgoals

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amandafaraco

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fitnesstransform_sb

[Swipe left to see more!] A ketogenic diet is a natural way to recalibrate your body’s metabolism and dramatically improve its overall function 💪🏻😁 Follow our quick guide to get started today! Click on the link in our bio to learn more about “going keto!” #FitnessTransform #MikkiReilly #keto #ketogenicdiet #transformation

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anya.perry

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aktivtraining

#Repost @ljroebuck with @get_repost ・・・ Salmon salad. Well deserved after a PT session followed by a spin class in this heat!! ☀️🧘🏻‍♀️ #healthy #healthyfood #healthyeating #healthylifestyle #cleaneating #paleo #paleodiet #protein #inspire #crossfit #2018 #bodygoals #operationabs #slimmingworld #foodie #foodporn #instahealth #bodyposi #positivity

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primalrd

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yumpabar

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sunnybridgenaturalfoods

Did you guys know we make cakes!? Gluten free, vegan, and dairy free cake options great for birthday celebrations or even graduation! Call in advance if you would like to place a cake order😊😊 • • • • • #glutenfree #dairyfree #paleo #plantbased #sugarfree #organic #vegetarian #cleaneating #grainfree #veganfoodshare #realfood #celiac #wholefoods #whatveganseat #cleaneats #healthyfood #lowcarb #vegansofig #whole30 #healthyeating #jerf #feedfeed #fitfood #veganfood #primal #glutenfreelife #glutenfreevegan #refinedsugarfree #lchf #paleodiet

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kathekathjes

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womensupportingwomeninbusiness

Regrann from @dropstonezwithlola - This #accoladechallenge fever is like a real disease o. After getting high on coffee I looked at snap chat and this is what I started doing 😂😂😂😂 . @charles_okocha movement . If you want your accolade, join the next Dropstonez bootcamp and pay your dues!! . IT IS YOUR TURN!! 💃💃💃💃 . We use proven hacks to get you to your goals quickly. . Come sculpt the body of your dreams. . In 6 weeks can see you say good bye to that 10kg that's been riding you for too long. . Register at dropstonez.com (link in bio) . Meal plan ✓ Whatsapp support group✓ Recipes✓ Motivation✓ Individual help✓ . . . . . #dropstonez #wellness #fitfam #paleo #paleodiet #ketogenicdiet #ketocoach #lchf #lchfuk #lowcarb #ketogenic #ketogenicdiet #keto #ketouk #lchfuk #healthyliving #weightloss #fitmum #ketonigeria #visibilitybuilder @womensupportingwomeninbusiness - #regrann

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gatitz

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ketokarebear

So I have been really lax is posting lately, buy today I made a beautiful salad and I thought I would share, we have a bacon, cheeseburger salad with sour cream and homemade ranch dressing, coupled with a staple of mine @dietcoke cheers to a other night shift dinner! #ketosis #keto #ketorecipes #ketodinner #ketodiet #ketoweightloss #ketolife #ketogenicdiet #ketogenicdiet #paleodiet #paleoish #paleolife #paleofood #paleo #fatfuelled #fatfueled #fatfuel #hflcmenu #hflc #hflclife #hflcfood #hflcdiet #dietplan #diet #weightloss #weightlossdiary #fromfattofit #fromfat2fit

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trading_expert_james

Great day trading this last few weeks. Range of clients from doing the minimum lot sizes and some doing more of the maximum I would recommend. . Lots of these guys are currently on a free trial with me which I've now extended to 2 months free Signals. . Crazy potential from forex trading. DM if you want to try this out 😍😍 . . . . . . #gymrat #squat #gymshark #binarysignals #binaryoptions #benchpress #protein #diet #paleodiet #slimmingworld #fashion #forextrading #daytrader #currencytrading #lean #fit #squatfordays #richkidsofinstagram #gambling #jogging #weightlifting #slimmingworld #weightwatchers #leanin15 #cardio #musclefood

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lisadynamixfitness

Craving peanut butter but don't want the calories? Try this powdered peanut butter that is rich in protein. Great for a healthy snack or to add to your smoothie. Thanks! @pb.and.me @VistaMagCanada #pbandme #PowderedPeanutButter #Spreadthelove #VistaMagCanada #VistaAmbassador #KetoDiet #PaleoDiet #Partner #VistaMagazine #VistaMag #CHFA

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wholefoodierach

Oven baked turkey meatballs with curry powder and green onion 👌🏻✨

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instinctbites

WE OPEN SALES TOMORROW!🐒🍓👋 We are so unbelievably excited to show you and the world what we stand for. Keep your eyes peeled! Stock will be limited 👀

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shapeupfitnessuk

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wayofkay_

☀️THE SUN COME OUT TOMORROW☀️! I spy sun in the forecast the next 5 days and I'll be darned if I don't start getting some natural form of vitamin D! Plus I really want to start enjoying my smoothie bowls without a heating pad, a space heater, two blankets, and a hat on 👏. This smoothie is super delicious 😋, high in antioxidants 🙅, and are great for arthritis + gout 🙌. I just threw 2 C frozen cherries 🍒, 1 ripe bananas, and a dash of cinnamon + ginger into my @blendtec and blender until smooth + creamy! SO. GOOD. Definitely my favorite way to get cherries into my diet! . . . . . . . . . . . . . . . #rawvegan #fruitarian #frugivore #wfpb #hclf #801010 #rawvegandinner #medicalmedium #drmorse #nutritarian #paleo #paleodiet #whole30 #grainfree #grainbrain #rawtill4 #rawveganfoodshare #glutenfree #gastroparesis #lupus #autoimmunedisease #aip #plantbased #vegan #vegansofig #rawfood #lowfat #highraw #rawvegansofig #rheumatoidarthritis

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wedding_weight_loss_

Tonight’s dinner, Nando’s marinated chicken breast on salad and sour cream and chive dip. Put waaaay too much on my plate, ate about 3/4 of it. Lunch was tuna mayo salad again. Also had some cocktail sausages as a snack. Tasty day. . #weddingdiet #bridediet #weightlossjourney #weightlossisajourney #myweightlossjourney #nocarbs #nocarbdiet #lchf #lchfdiet #lchflife #lowcarb #lowcarbdiet #keto #ketouk #ketoaf #ketogirl #ketodiet #ketofam #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #dietblogger #diet #goals #motivation #fitbit

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ljroebuck

Salmon salad. Well deserved after a PT session followed by a spin class in this heat!! ☀️🧘🏻‍♀️ #healthy #healthyfood #healthyeating #healthylifestyle #cleaneating #paleo #paleodiet #protein #inspire #crossfit #2018 #bodygoals #operationabs #slimmingworld #foodie #foodporn #instahealth #bodyposi #positivity

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sabriiisab

Pasta de courgettes « à la forestière » 🥒🍄 Pas besoin d être super équipé pour réaliser les pâtes de courgettes. Si l’on ne dispose pas d un spiralizer, un économe ou une mandoline suffit à tailler des tagliatelles. Voici les ingrédients de cette recette: * des dés de dinde fumée 🦃💨 cuits rapidement à la poêle (trouvaille chez le boucher, ce sont, en quelque sorte, des petits lardons sans le côté hyper gras) * une poignée de petits pois frais cuits à la poêle avec un filet d huile d olive extra vierge, une échalote ciselée et une gousse d ail écrasée 🙊 * un bouquet de ciboulette fraîche 🌾 * une poignée de pleurottes * une pincée de pignons de pin 🌲(grillés à la poêle) * poivre (pas de sel, car les dés de dinde sont assez salés) * un peu de parmesan râpé sur le dessus 🧀 * 1 a 2 courgettes 🥒 taillées en spaghettis ou en tagliatelles (passage rapide dans la poêle afin de garder un côté « al dente » Vite prêt et sans culpabilité 😋 ~~~ #instafood #yummy #lowcarb #zuchinipasta #zuchini #courgette #vegetables #freshpasta #vegetablepasta #spaghetti #sugarfree #foodphotography #celiac #coeliac #lactosefree #glutenfree #grainfree #sanslactose #sansgluten #mangersain #eatclean #paleo #paleodiet #homemade #homemadefood #easycooking #faitmaison

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louy_a

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dont.carb.me

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claires__creations

Peep me again w the chicken apple @aidellssausage in a @sietefoods coconut and cassava tortilla, @brightfreshmicrogreens and avocado bc (as the saying goes) if it ain’t broke, don’t fix it. Also slightly burned my tortilla when I was heating it up on the stovetop but I kinda like the lil bit of authenticity it brings so ¯\_(ツ)_/¯. Guys ugh I’m literally procrastinating so hard on this paper I have to write for my marketing management class. Like is it really necessary to re-color code my apps, bookmark 72 potential job applications, vacuum my room, and google how and why Paris Jackson and Paris Hilton are somehow bffs (v intriguing backstory if you were wondering, Kathy and Michael and LaToya were bffs since they were 13 and made a pact to name their first children Prince and Paris and so Kathy had kids and actually did it and then Michael was like ok well guess I’m doing it too and then LaToya only had dogs sooo she named her dogs Paris and Prince lol) ok but anyways u get the point, no those things aren’t necessary but clearly that didn’t stop me! Le sigh. Senioritis is the most REAL issue ever and I need someone w a cure pls & ty. Gonna go reorganize my nail polish collection or something now. I am an insufferable human bean. See ya l8r. #clairescreations

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bluereednaturals

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ketoliciouspod

#tbt to another glorious #beachday in #santacruz. Swipe right to see all the #lovely 👉🏻 ... I promised more chill Santa Cruz vibes today, on this #fridayjr. Enjoy, and maybe dream of your own weekend plans 😍🌊☀️🌴❤️ What healthy activities will you plan ...??? ... #keto #ketodiet #ketofriendly #ketolifestyle #ketolicious #ketoliciouspodcast #lchf #hflc #fatfueled #lowcarb #lowcarbdiet #lowcarblifestyle #paleo #paleodiet #lowcarbhighfat #outside #nature #fit #exercise #picoftheday #photooftheday #ocean #california #beachlife #santacruzlife

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cavemanandre

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hotpankitchencom

The weather around here is finally starting to be a little nicer and it makes me want to break out all my summer things: sundresses, beach towels, birkenstocks, and refreshing food. . . That's when I start craving my Pesto Prawns with Zoodles. It's a really light dish, especially when made with a paleo version of the pesto. It doesn't fill you up too much so you're not sitting around in a swimsuit with a heavy gut full of food, and it's super quick to make - without having to turn on the oven. . . What you're favorite summer dish you can't wait to have once the weather warms up? . . . #zoodles #zucchininoodles #coldnoodles #pesto #pestosauce #shrimp #shrimps #prawn #prawns #spiralizer #healthyeats #wholefoods #realfood #eatrealfood #grainfree #wholefood #wholefoods #healthyeats #livinghealthy #paleofoods #paleorecipe #paleofood #paleorecipes #paleoeats #paleodiet #paleolunch #paleofriendly #glutenfreelunch

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luiznawu

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change_begins_with_you

I would definitely chose the meal on the right... great post by @the_fitness_dietitian heres what she had to say..: WOULD YOU CHOOSE THE CALORIES OR THE VOLUME?!? These two pictures illustrate the same calories but very different AMOUNTS of food 🙊 Same calories BUT 4 x the volume on the right! . . People always assume that smoothies are a ‘healthy’ option or a good weight loss option so I felt it was an important topic to chat to you guys about! I bought this smoothie from my local shopping centre from a very popular ‘smoothie shop’. The smoothie was marketed as a “protein supreme superfood smoothie” - honestly the only thing that was ‘super’ about it was the amount of calories it packed into one glass!!! The smoothie contained coconut water, coconut oil, honey, dates, whey protein, banana, berries, chia seeds and muesli - all delicious but also calorie dense - especially in large amounts . . Calorie dense foods are NOT bad for you! They can be a convenient way to snack when you're on the go or you’re trying to gain weight but... in my experience they can be easy to overeat & can easily lead to unwanted weight gain . . For the majority of my clients, I prefer the right picture - the increased volume helps people to eat slower & fill them up, reduces feelings of deprivation or under eating & also helps people to realise when they are full and to stop eating a lot sooner than a liquid based meal would 😜 . . I’m not saying that smoothies are bad or that salads are good. I’m simply pointing out that you need to be mindful of the amount of energy in your food & aim to find out what works for you & your lifestyle 🙌🏼 I hope you enjoyed this little wisdom bomb ♥ . Follow us 👉 @change_begins_with_you 👉 for daily Health, Nutrition & Calorie content 👍🏻 . . . . . . . . . #breakfastideas #lowcarb #eatyourveggies #weightloss #castiron #recipes #healthyrecipes #recipeshare #foodideas #foodforfuel #vegetarian #paleorecipes #changebeginswithyou #nutritiousanddelicious #beforeandafter #recipeideas #thenewhealthy #functionalmedicine #nutritionist #healthyrecipe #easyrecipes #easyrecipe #homecooking #homemadefood #optimal #biohacking #goodfats #healthycooking

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dessertonadiet

DOES OATMEAL HAVE GLUTEN? www.dessertonadiet.com

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mjfoodfitntravel

I have a great weakness for #food. I made this a while back. I think 🤔 this food looks great maybe I can sometimes be called a self made chef, right? I wanted to share this with you because to make tasty healthy food we don’t have to over complicate cooking our meals. Eating healthy doesn’t mean we have to be always in the kitchen or in meal prep. This caprese salad took me 5 minutes. You can eat this with some grill chicken or protein of choice and you have a healthy quick meal. I might be making this over the weekend so let me know if you guys will like me to post the recipe or a quick video making it? #fitnessfood #healthyfoodideas

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indispensably_healthy

Today was another wet, cold, dreary day. I am counting down the days until the warmth of summer time but until then this Paleo Buffalo Chicken Soup will keep me nice and warm. #paleo #buffalochickensoup #healthyfood #healthydinner #cleaneating #cleaneats #healthychoices #weightloss #paleodiet #delicious #foodblog #foodblogger

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keepmoving10b

#Repost @keep_moving_arg (@get_repost) ・・・ Simples palabras: "No tenés que comer menos, solo tenés que comer bien!".😉🙌🏻 . . . . . #paleo #paleodiet #eatclean #eatright #clean #healthy #healthylifestyle #crossfitlife #crossfitlifestyle

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caloriesmix

Which protein is your go-to? 🍳 Here are some ways to power up your salads. Because we all know lettuce & veggies alone would leave us hungry in two minutes. More info below: . 🐟 Salmon - 3.5 oz of red sockeye = 220 calories, 27g protein, 11g fat, 0g carbs. Bowl pictured has mixed greens, cherry tomatoes, cucumbers, wild caught salmon & balsamic glaze. . 🍳 Egg - 1 egg = 78 calories, 6g protein, 5g fat, 0.6g carbs (varies by brand). Bowl pictured has an egg, kimchi, tomatoes, onion, guacamole & mixed greens. . 🌱 Tempeh - 1/2 cup tempeh = 160 calories, 15.5g protein, 9g fat, 8g carbs. Bowl pictured has tomatoes, 1/2 cup tempeh, 1/2 an avocado, bell peppers, kimchi & mixed greens. . 🥩 Steak - 4oz of bison steak = 120 calories, 26g protein, 2g fat, 0g carbs. Bowl picture has 4oz grilled bison steak, flash cooked zoodles, bell peppers, kimchi, spinach & balsamic glaze. . All 4 choices are great. . Bison steak is the leanest, tempeh is a less processed, fermented version of soy - great if you’re vegan or vegetarian, eggs are a great source of selenium & many other vitamins, & salmon is one of the best sources of omega-3 fatty acids. . . Inspired by @ljadeparker . 📸@meowmeix #paleo #cleaneating #glutenfree #paleodiet #healthyeating #whole30 #primal #healthyfood #cleaneats #fitfood #plantbased #nutrition #lowcarb #lchf #healthychoices #jerf #paleolifestyle #organic #mealprepmonday #salad #dairyfree #keto #grainfree #weightloss #realfood #instahealth #getfit #paleofood #sugarfree #healthyliving

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fefe_nofoco

Qual é a sua meta? Emagrecer, ganhar massa, perder gordura ou ter uma vida mais saudável? Conhecem o IG da @projetorogomeida? Ela já passou por todas essas fases 🙌🏽 Eliminou 28kg ⛔ após a gravidez 🤰🏽e vem lutando para ganhar massa 🏋🏽‍♀️ e baixar o % BF 💪🏽👊🏾 No ano de 2017 eliminou 🚫 10kg de gordura e ganhou ➕ 5kg de massa ✌🏽🌸 Apenas com alimentação saudável 🍓🍆🥑 . No IG dela tem dicas de alimentação🍇 treino 👊🏾 estética 💁🏽‍♀️ . Ela posta tudo isso diariamente no Stories 📷 🌸🌸🌸🌸🌸🌸 @projetorogomeida 🏋🏽‍♀️ . . . . . . _____________ #Treino #dieta #mamaefitness #whole30brasil #maromba #foco #projetozuniga30dias #mamaequetreina #estetica #comidadeverdade #paleodiet #marombeira #jejumintermitente #musculacao #30tododia #fitness #reeducacaoalimentar #barrigazero #maromba #secavaca #lowcarb #13memo #blogueirafitness #JI #bemestar #umdiariofitness #gym #detox

keepmoving09b

#Repost @keep_moving_arg (@get_repost) ・・・ Simples palabras: "No tenés que comer menos, solo tenés que comer bien!".😉🙌🏻 . . . . . #paleo #paleodiet #eatclean #eatright #clean #healthy #healthylifestyle #crossfitlife #crossfitlifestyle

0

herwholelife

Spaghetti Squash + Green Bell Pepper + Garlic + Mushrooms + Green Onions + Chicken + Bacon + Chicken Broth + Coconut Milk + Arrowroot + Smoked Paprika = Dinner last night, breakfast & lunch today. I don’t have a recipe just kind of threw things in there, I love using coconut milk to make dishes like this cream & the arrowroot helps thicken the sauce. My kids didn’t like it so I’ll happily enjoy it for lunch again tomorrow- very filling because of all the coconut milk. . . . . . #whole30 #whole30challenge #paleo #cleaneating #cleaneats #cleanpaleo #eatingclean #whatieat #healthy #food #foodie #healthyfood #lifestylechange #lifestyle #weightloss #lifeafterwhole30 #whole30homies #paleodiet #jerf #justeatrealfood #fooddiary #foodisfuel #herwholelife #iamwhole30 #whole30meals #whole30life #whole30mom #keto #lchf

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erika_molnar_kanyo

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keepmoving08b

#Repost @keep_moving_arg (@get_repost) ・・・ Simples palabras: "No tenés que comer menos, solo tenés que comer bien!".😉🙌🏻 . . . . . #paleo #paleodiet #eatclean #eatright #clean #healthy #healthylifestyle #crossfitlife #crossfitlifestyle

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realworldaip

AIP tomato-free Beef Bolognaise sauce! Video tutorial on Real World AIP channel. Copy/paste: https://youtu.be/ikzG5S7MjQA Or click link in my bio :)

1

uricw

2

renatoourafael

1

danielcortezcoaching

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squixy

0

bluereednaturals

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mypaleokitch

Right before I started This round of Whole30, I made Julia Child’s Bouef A La Catalane which is basically beef stew with tomatoes and rice that soaks up all the flavors of the stew. It was dreamy and delicious and gave me stomach pains for a solid 3 days. Happy when I’m not on Whole30 and happy when I am 😊 it is all about that food freedom. 🙌🏼

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girl_lowcarb

✔️ Jantar dia 3: omelete com dois ovos, presunto e queijo + saladinha. Tenho tentado evitar laticínios mas não serei tão radical por enquanto. . . #lowcarbdieta #lowcarb #lowcarbestilodevida #estilodevidalowcarb #estilodevidasaudavel #omelete #salada #comidaboa #emagrecimento #emagrecerdevez #paleodiet #paleo #dietapaleo #zerocarbo #lowcarbliving

0

ryanc_fit

🤔Mash Up🤔 ... If you’re living that low carb life you’ll be familiar with mashed cauliflower as a replacement for the humble spud. And if you’re living the low carb life it’s a great substitute. ... It’s lower calorie, lower carb and the same protein give or take. But it’s not as good as spuds (nothing is better than spuds😂). ... My point is - if you’re having to make sacrifices or substitutes for foods you enjoy then you might be doing it wrong. Cauliflower is great, but it’s not a potato, and if you want potatoes it won’t fill the gap. ... It’s perfectly feasible to fit foods you enjoy into your diet - just eat like an adult. IIFYM isn’t an excuse to stuff your face with pop tarts and bacon! ——————————————— 📸 Instagram: @ryanc_fit . 👻 Snapchat: CptTremendous 📩 Email: ryan@ryanc.fit 🌐 Web: http://RyanC.fit 🐥 Twitter: ryanc_fit ——————————————— • • • • • #lchf #keto #lowcarb #ketogenic #ketosis #ketodiet #lowcarbhighfat #iifym #flexibledieting #atkins #ketogenicdiet #paleo #macros #ketofam #iifymgirls #primal #highfat #lowcarbdiet #sugarfree #lavkarbo #ketolife #lowcarblifestyle #fitfood #grainfree #protein #paleodiet #weightloss #girlswholift #comidadeverdade #gains

0

all_in_in_me

0

raphefit

#paleodiet #paleo #pancakes #proteines #chanvre 4 œufs 20 cl de lait de coco 1 demi verre de poudre d’amande (la moitié du volume de lait de coco) ou de poudre de coco ou un mix des 2. Miel (1 cuillère à café) 1 cuillère à café de bicarbonate de soude ou de levure 2 cuillères à café d’extrait de vanille (optionnel) 1 pincée de sel de mer Protéines de chanvre Huile de coco pour la cuisson (ou à défaut du beurre)

4

noshtastic

🍲Pulled Pork for the win!! 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍒@noshtastic⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍋@noshtastic⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍊@noshtastic⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍏@noshtastic⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get the recipe👉🏻 https://www.noshtastic.com/fabulous-paleo-carnitas-mexican-pulled-pork/⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #paleodiet #paleofood #paleorecipes #paleolifestyle #paleoliving #paleomeals #paleolifestyle #paleolife #paleoapproved #paleoeats #glutenfree #glutenfreeliving #glutenfreerecipe #glutenfreefood #glutenfreelife #celiaclife #glutenfreelifestyle #glutenfreecooking #glutenfreefoodshare #glutenfreerecipes #glutenfreediet #celiac #celiacdisease #feedfeed #cleaneating #healthymeal #cleaneatingrecipes #wholefoodkitchen #healthyrecipes #cleaneats

2

yingying640

Paleo English Muffin using @callascleaneats recipe. Love this delicious combo. Can’t live without 🥚and 🥑 😊 #paleo #healthyfood #healthychoices #paleorecipes #paleodiet #buzzfeedfood #foodstagram

0

magda_munches

This slow cooker butter chicken from @becomingness is SO delicious!! We left the chicken thighs whole and shredded after cooking so they got totally wrapped in the luscious sauce 😍 I also mistakenly thought we had a stash of cilantro...so I just plopped some arugula on top for greens 💚 • • • • • • • • #whole30 #aprilwhole30 #whole30challenge #whole30reset #iamwhole30 #whole30recipes #dairyfree #glutenfree #grainfree #soyfree #foodfreedomforever #foodfreedom #itstartswithfood #jerf #justeatrealfood #eatclean #cleaneats #paleo #paleodiet #health #healthyfood #healthyliving #healthylifestyle #healthyfoodporn #fitfam #fitfoodie #eathealthy #foodisfuel

2

canadiancookingadventures

👩‍🍳 Mystery Meal Thursday's!! Stay tuned as I'm in the process of creating a "NEW" recipe that is going to be out of this World delicious!! 🌍 And will be on the blog this weekend! It has 🗣 @preschoice "Pc Sweet 🌶 Ghost Pepper Naturally Smoked Bacon" in it.💃 #pc #preschoice #bacon #ghostpeppers #spicy #mystery #mysterymeal #mealprep #smokedbacon #smoky #chili #maple #canadiancookingadventures #canadiancooking #glutenfree #paleo #buzzfeed #instagood #instafood #colorful #buzzfeast #paleodiet #foodblogger

1

beettherainbow_

Simple salads that taste anything but simple are my go to! Put some goods 🍠 on a bed of kale salad from @traderjoes 🥗 YUM! Don’t forget to head over to my Instagram story to enter to win a skincare product from @bewellcompanyskincare it’s the easiest giveaway ever! You don’t have to do ANYTHING but watch the story. If you don’t know what that means, head to my profile and click on my round picture on the left hand side. . . . . . #paleo #glutenfree #foodie #fitness #health #gym #healthyfood #healthy #food #paleodiet #delicious #nutrition #instafood #workout #goodfood #training #fit #crossfit #strongwomen #tasty #beautiful #protein #dairyfree #wellness #whole30 #giveaway #traderjoes

2

ww_losingemily

Leftovers for lunch // Simple meals are my favorite. Sometimes they lack that 💥 flavor but confidence keeps me going through the day. . Cajun chicken thighs and green beans 🍗 🍗 . . . . #weightwatchers #wwfooddiary #wwcommunity #healthyfood #wholefoods #foodblogger #foodie #paleofood #whole30alumni #paleodiet #paleorecipe #paleolifestyle #whole30 #whole30life #wwfreestyle #wwonline #wwjourney #wwsisterhood #wwfamily #smartpoints #wwdivas

0

healthyjanka

3

matanatmlee

1

theirlunchboxes

Vegan & Paleo velvety lemon custard. Blend a few cups of overnight soaked cashews with a dab of coconut yogurt, a whole lotta lemon juice, a sprinkle of salt, a dash of vanilla extract & orange blossom extract, with a touch of honey. Let set in the fridge and add fruit. Such a creamy dreamy dessert! And it’s packed with protein! For vegans, swap out honey with your favorite sweetener. #proteindessert #proteincustard #proteintreat #grapefruit #raspberries #paleodiet #paleorecipes #paleofood #veganrecipes #veganfood #vegandessert #vegandesserts #paleodessert #paleodesserts #paleodessertrecipe

3

yangsnourishingkitchen

You know you should be eating your #liver! But what I hear so often is “I can’t stand the taste!” How nice would it be if someone put the liver in a capsule, so that we can eat the nutrients but not the taste? . Well, that dream has come true. Although I love and cook liver for myself, I have to opt for a capsule for my husband from time to time. Liver is so nutrient dense that I hate to have my family miss out on simply because they aren’t use to the taste. . I just want to make sure you aren’t missing out on the earth month sale (ends April 22), where you can save up to 35% off when buying @perfectsupplements brand. Stack up with my readers only coupon code “YANG10” for an additional 10% off. . Also grab some #collagen, #gelatin, vitamin D, and fermented kale along with the liver at the sale. There is a link in my profile, or copy it here: yangsnourishingkitchen.com/supplements . #nosetotail #nutrientdense #wapf #wap #traditionalfood #beefliver #desiccatedliver #iron #vitamins #wholefoodsupplements #grassfed #paleo #paleodiet #healingfoods #foodismedicine

1

vic.rodrigo.t

0

lesliane_low_carb

Estrela 💫 do dia! Ovos perfeitos! Feitos na #sweettreats frigideira antiaderente de titânio e cerâmica! Ameiiii 😍 Simm... almoçando agora! Jejum de 18h ( jantei ontem às 23h, uma maravilhosa feijoada 😋) e agoraaaaa { Salada de tomate + rúcula refogada rapidamente + ovos perfeitos } . . . #ovosperfeitos #ovos #ovo #sweettreats #frigideiraantiaderente #almocoas17 #jejumintermitente #lowcarb #lowcarbevida #lowcarbbrasil #paleodiet #ketodiet #keto #paleo #saudavel #alimentacaosaudavel #comidadeverdade #ovogemamole #delicia #almocorapido

2

theresanmikedavies2014

1

idalou_bodyfit

0

holistic_doc

There is something for everyone to nosh on in this veggie tray bake - I started with hasselback purple sweet potatoes doused with a spinach pesto and more than half way through roasting those( 30 min mark at 400 deg) added spinach, kale, cauli, broccoli, Brussels sprouts and red cabbage for another 20 mins. Generous drizzle of avocado oil, pinch of turmeric salt and pepper to taste. Dollops of the spinach pesto right before serving ( blended spinach, basil, EVOO and garlic). #mealprep #healthyfood #eattherainbow ✅paleo✅keto✅whole30 ✅ #grainfree#glutenfree ✅AIP • • • • #paleo #paleodiet #ketodiet #keto #ketogenicdiet #ketosis #aip #eattogrow #eatcleantraindirty #autoimmunepaleo #whole30 #foodisfuel #fitfoodie #fitfood #foodie #cleaneating #cleaneats #guthealth #organic #delish #healthy #lowcarb #lchf #wahlsprotocol

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