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the_cosplay_body

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splendida.mx

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justgoodpaleo

Tap the link in my bio for a free Paleo shopping list. ☝️

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creamsofthestoneage

We want to thank our great cooperation partners for their beautiful entries about CREAMS OF THE STONE AGE Visit their feed to see what they have to say about CREAMS OF THE STONE AGE Herzlichen Dank für die tollen Kooperationen und eure schönen Beiträge @muttimachmal @chriscobalt @katsmoscato @benandburpees @fraucules #creamsofthestoneage #gehtunterdiehaut #bleibtinerinnerung

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mind.body.sparkle

Tell me, what’s your favorite food or drink for the holidays and how much do you let yourself indulge? Mine is my eggnog martini I discovered last year...so good. For food, I'd have to say all the appetizers because they're bite size and easy to have while socializing. 🍸 The average American gains around 5- 8 pounds every holiday season. I’m here to tell you,YOU don’t have to! 😔 This time of year gives us so many opportunities to gather with friends and make memories over shared meals and I want you to know there’s a way to enjoy all your holiday faves withOUT losing sight of your fitness goals! 🤩 I've been posting #fittips weekly to help you. But the one fittip I do this holiday season to stay on track and still enjoy, is the 80/20 rule. 🥳 Eat 80% of the time healthy foods that energize you and 20% of the time eating the foods you love this time of year. 🎄 Comment below on your fav foods/drinks this time of year and how you'll indulge or stick to your wellness goals.💕✨ . . . . #healthytips #weightlosstips #fatlosstips #healthcoach #adrenalcoach #decemberwhole30 #paleogirl #mealplanning #adrenalhealing #fitfortheholidays #wellnessgoals #healthylife #healthylivingjourney #holidayfood #holidaydrinks #eggnogmartini #holidayparties

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healthyfoodieconfessions

Left over chicken and veggies turned into chicken soup with a squeeze of fresh lemon juice and a dash of pepper! Healthy and perfect for this chilly night. #az #arizona #food #foodie #crossfit #fitfood #fitfoodie #eatclean #cleaneating #cleaneats #healthy #healthylifestyle #healthyhabits #healthyfood #healthyeats #healthylife #healthyeating #healthychoice #paleo #paleofood #paleogirl #paleofoodie #paleolife #paleokitchen

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splendida.mx

LAST CALL! 😱 NO DEJES QUE SE AGOTE!💪🏻 Conjunto "Jolly" Clic en tag para comprar. . . . . . #splendidafit #mondaymotivation #mondayputfit #gymoutfitoftheday #gymfashion #sportwear #gymclothes #fitnessblogger #crossfit #zumba #pilates #paleogirl #fitnessgirl

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paleo.nowornever

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21daychallengegirl

🎇 Day 15 of the #21daypaleochallenge 🎇⠀ .⠀ I’m heading into the last week of the challenge. Hot dog! 😀⠀ . ⠀ Even though it’s a Monday, I’m off to work with a skip in my step and a spinach salad for lunch. 🥗⠀ . ⠀ I have found that taking my lunch helps me to avoid eating out at lunch. I was a smoothie junkie (but have you seen all the sugar in those things?!?). Now, I’m a bring my lunch kindda gal. 👍⠀ . ⠀ What’s your best tip for remaining Paleo throughout the work day? ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #paleo #21daychallengegirl #paleodiet #eatingpaleo #paleogirl #realfood #glutenfree #cleaneating #grainfree #healthygirl #weightlossjourney2018 #paleolunch

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scandifoodie

One pan Paleo meal prep: Italian chicken, kale, sun dried tomatoes and artichokes. . . . #paleo #paleodiet #paleorecipes #paleolifestyle #paleogirl #grainfree #whole30 #whole30approved #kale #italianfood #fitness #fitfood #fitfam #eatgoodfeelgood #nutrition

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bonaippetit

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_cavemandiet_forme

Garlicky, perfectly cooked shrimp baked in parchment paper.

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liz_redfearn

"Sometimes when things are falling apart they may actually be falling into place." Good morning friends! I don't know if I have the words to describe this feeling. I woke up experiencing a profound sense of peace and love. So much so that I didn't want to move. I didn't want to disturb or interfere fearing it might disappear. True love and peace are profound. Finality. If there is one thing I've struggled with most over my mother's passing it would be the finality of it all. The finality of life. Think about it. One moment they're here living. The next they're not. The world still continues on. How or what sums up a life lived on this earth. Where is the proof that she lived? Me. It's my brothers and I. We are proof of her existence. Every single breath I take is a tribute to her life. My heart is bursting! You see it's not our achievements, our schedules or to-do lists that live after us. It's people! It's my children. It's those closest to us that we pour our heart and love into that will be our contribution to this world after us. It's family. So today I want to remind us to not get distracted by meaningless things. It's easy to do. Let's look inward and listen. What are those things that produce peace and vibrant energy in our souls? Let's do more of those things today! Happy Monday my friends! Sending you all the love and peace your way. 💗 Have the courage to life the life that's in your heart. It's what makes you YOU! . . . #morningmotivation #mornings #focus #morninginspiration #life #mamabear #fitmom #fitness #peptalk #blessed #paleogirl #healthylifestyle #foodie

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blondegoneclean

‘Tis the season for giving amiright!? 😉 That’s why ANOTHER giveaway is coming atcha!! Y’all know how obsessed I am with my @pixeleyewear blue light blocking glasses so I wanted to spread the wealth and give one of YOU a pair too 🤓 ••• Working for myself full time means A LOT of time spent on screens. Like a lot a lot. 🤭 Between emails, blogging, holistic health coach studying, photo editing, etc. my eyes need all the protection they can get. Plus, these not only work SO well (I’m less fatigued and my eyes don’t get as strained, dry and red) but they look cute af too 😉 if you’ve followed me the last couple months you know I wear them like all day long just to add to my look 😂 ••• Whether your a boss babe and work from home, work a traditional 9-5, have a side hustle, are in school, or even just find yourself using screens a lot / being in fluorescent lights a lot... you NEED these in your life! ••• How to enter 👇🏻 1. Make sure you’re following me and @pixeleyewear 💃🏼 2. Tag at least one friend below and tell me why you’re excited to try blue light blocking glasses! 🤓 ONE lucky winner chosen on Sunday! XO nat

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splendida.mx

🔥🔥The most wanted!!!🔥🔥 Conjunto DARK MINT. 🤸‍♀ 👉🏼 Clic en tags para comprar on line. . . . . . #splendidafit #mondaymotivation #mondayputfit #gymoutfitoftheday #gymfashion #sportwear #gymclothes #fitnessblogger #crossfit #zumba #pilates #paleogirl #fitnessgirl

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terryskell

Tak jo, zas k těm Vánocům o něco blíž. . . . . . . . . . . #christmastime#christmas#photography#instagood#vscocam#christmasnight#christmasdecor#decor#homemade#christmaseve#christmastree🎄#positivevibes#paleogirl#happygirl#red#redcolour#christmasdecorations#christmasiscoming#christmaslight#merrychristmas

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aussieketoqueen

This Easy Keto Strawberry Tart is simple to make but looks impressive! The perfect simple Keto dessert ready in only 30 minutes. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #aussieketoqueen #atkins #lowcarbhighfat #ketogenic #ketodiet #nocarbs #ketosis #ketochicken #ketorecipes #easyketo #dirtyketo #lchfklubben #dietapaleo #paleolifestyle #paleolife #lågkolhydratkost #paleogirl #namwoohyun #lchftjejer #ketogeniclifestyle #ketolife

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almostaip_andme

Y’ALL!!!! Thanks to @bagheeragee & her hubby I was introduced to num num sauce during one of our football watching, board game playing, cooking & eating, good company Sunday night traditions ... & I was immediately hooked! Now, it’s not AIP... BUT it IS paleo & I happen to be lucky enough to tolerate it! It is the cleanest & most delicious condiment I’ve ever eaten! Tonight I was at Whole Foods & got to MEET to creator of Num Num sauce!!! I was totally over the moon/fan girling (I’m sure he was like “omg who is this chick!?”)😂🤷🏻‍♀️ He was like “oh! We have an instagram page & of course I immediately followed him!!! Once I got home I started looking at his Instagram page... he’s a PhD candidate & is a biomedical & nutrition scientist!!! 🎊🙌🏻 It was such an exciting honor to meet such an intelligent, driven person who can make some damn good sauce!!! @numnumsauce Thank you for making it easier for me to enjoy good food! 🙏🏻❤️

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marisa_maganinho

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justgoodpaleo

Tap on the link in my bio for a complimentary Paleo shopping list. ☝️

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paleoio

Paleo Chicken Fajitas - Having Trouble STICKING with the Paleo Diet? (Read the link in the bio)👆 - Ingredients 1 pound thin boneless skinless chicken breasts 2 cups thinly sliced bell peppers of various colors 1 red onion thinly sliced 2 teaspoons olive oil salt and pepper to taste For the marinade: 3 tablespoons olive oil 1/4 cup lime juice 1 teaspoon kosher salt ¼ teaspoon ground cumin ¼ cup water ½ teaspoon garlic powder ¼ teaspoon ground black pepper 1 and ½ teaspoons smoked paprika 1 teaspoon onion powder 1 tablespoon chili powder - Instructions To prepare the marinade, pour the lime juice, olive oil and water into a large resealable bag. Add the remaining marinade ingredients to the bag. Seal bag and shake to combine. Add the chicken to the bag of marinade, seal and place in fridge - marinate at least 2 hours or up to 8 hours. In a large pan, heat the 2 teaspoons of olive oil over medium high heat. Add the peppers and onions and cook for 5-6 minutes or until tender and slightly charred. Season to taste with salt and pepper. Remove the peppers and onions from the pan; place them on a plate and cover with foil to keep warm. Wipe out the pan with a paper towel then remove chicken from the marinade and add it to the pan. Cook over medium heat for 4-5 minutes on each side or until cooked through. Slice the chicken breasts, then place on top of the reserved peppers and onions and serve immediately. - 📷 @healthyfitnessmeals - #paleo #paleofood #paleodiet #paleolife #paleolifestyle #paleorecipes #paleoeats #paleoish #paleobrasil #paleoliving #paleofriendly #paleoapproved #paleontology #paleobreakfast #paleogirl #paleodinner

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21daychallengegirl

🎇 Day 14 of the #21daypaleochallenge 🎇⠀ .⠀ That’s 2 weeks…eeep! 🎉🎉⠀ . ⠀ So far, I’ve noticed more energy, better sleep, nicer looking skin, and less cravings for sweets. 🤯⠀ . ⠀ That sounds like a win to me! 😀⠀ . ⠀ Have you noticed any changes when eating Paleo? ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #paleo #21daychallengegirl #paleodiet #eatingpaleo #paleogirl #realfood #glutenfree #cleaneating #grainfree #healthygirl #weightlossjourney2018 #proudofmyself #icandoit

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50shadesofavo

Happy Second Advent to everyone celebrating. This is how we brunch/do breakfast in Germany, especially around the holidays. I wanted to recreate everything grain free, paleo and dairy free. And let me tell you friends. It’s so delicious. Everything you see in this picture is from my new cookbook, including the breads, roast beef, cured salmon, cookies granola etc. Pre-order now (link in bio) so you too can enjoy this delicious breakfast. Happy Sunday!💕 . . Plates and silverware from @westelm . . #50soa #enjoy #enjoycookbook #cookbookauthor #preorder #cookbooklaunch #breakfast #brunch #sundaybrunch #fruehstueck #advent #adventsfruehstueck #bread #grainfree #glutenfree #dairyfree #aipreintro #granola #coconutyogurt #paleo #grainfreebread #breakfastspread #sundaybrunch #paleobreakfast #paleobrunch #paleogirl #healthybreakfast #bestofflatlay

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justgoodpaleo

Tap the link in my bio for a free Paleo shopping list. ☝️

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mind.body.sparkle

Do you ever doubt yourself? 😔 It is oh-so-human for us to doubt ourselves from time to time. And as a mom, wife, and/or business owners, we can be given to perfectionism that becomes the vicious enemy of our own good work. 😍 With that said, I believe in my intuitive approach to health coaching. I really take the time to find out what is going on with the individual person. One plan does not fit all. 😍 I know I’m doing something right when I hear things like this from my clients: "wow, I can't believe how far I've come and it didn't seem like work. Instead it made me have more energy and I never felt deprived or like I was punishing myself." 👍🏻 YOU GOT THIS! Stop the doubt, the comparison and be you....because you rock! 👍🏻 P.S. Don't forget to check out my latest blog on balanced meals to keep you fueled and not overindulge on holiday treats (just click on the link, click blog and go to the latest post).💕✨ . . . . #dreamers #sidehustle #comparison #healthylivingjourney #healthcoachlife #wellnesscoach #lifecoach #postpartumjourney #adrenalfatigue #decemberwhole30 #paleogirl #inspirationalquote #motivateyourmind #fitmomof2 #boymomlife #busymomlife

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jadejoselyn

The most contact I’ll ever make with the stair master is for a photo 😂🙅🏼‍♀️ but all jokes aside I do actually use the machines in the gym I promise😇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also if you are in the mood for a lil bit of YouTube and chill YA GIRL GOT YOU because I just uploaded a SHOW DAY (whoop) and birthday vlog from Romania so swipe up on my story, click the link in my bio, do what you gotta do and go check it out😂🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you been enjoying the bikini prep vlogs? It’s so fun for me to be able to share the experience and journey as bodybuilding / competing can be quite a lonely sport whereas travelling to shows with my besties and having you be apart of it makes it so much more rewarding and fun❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #showday #newyoutubevideo #hellohamstrings

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margots.world

- Sunday Wishes- Dear Sunday, this autoum Parisian weather is not good for me. All I’am asking you for the next week is a little sunny day and some more smoothie ideas 😍😍! Thank you 🙏🏾 . . . #paleogirl #fitgirls #crossfit #crossfitgirls #travel #travelblogger #fitblogger #travellover #greece #mykonos #parisienne #view #frenchgirl #blackgirlmagic #fitgirl #mymykonos #island #islandlife #travelgram #instagood #dream

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_cavemandiet_forme

Paleo Breakfast Burritos.

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21daychallengegirl

🎇 Day 13 of the #21daypaleochallenge 🎇⠀ . ⠀ I’m on day 13 of the Paleo challenge. Whooo hooo! 🎉⠀ . ⠀ I’m trying to remember life isn’t all about eating Paleo. 😀⠀ . ⠀ Sometimes you just need a kiss. 💋 💋 💋 ⠀ . ⠀ XOXO ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #paleo #21daychallengegirl #paleodiet #eatingpaleo #paleogirl #realfood #glutenfree #cleaneating #grainfree #healthygirl #weightlossjourney2018 #dogkisses #xoxo

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marisa_maganinho

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mysticalblossomsart

Replacing my baking skills with soap-making skills. Calorie free (because you shouldn’t eat them) and it lasts for many many shower experiences. Leaves one with the feeling of euphoria and self-love. But now I want some cookies! . . 👩🏼‍🎨

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50shadesofavo

I love testing my recipes on this picky eater. Her face expression will tell me if I need to keep working on it and she will totally tell me “ auntie ankana it doesn’t taste very good”. So I am excited to share with you that this little munchkin is obsessed with my gingerbread. Grab the recipe since it will be up on the blog for a limited time only, because it will be in my book. And don’t forget to pre-order my book and you will get 5 more recipes from the book sent to you within 24 hours!Link in bio . . Photo by @dreamlizaphoto . . #50soa #gingerbread #cookbooklaunch #preorder #authortobe #cookbookauthor #iin #launchyourdreambook #dairyfree #glutenfree #aip #paleo #desserts #holidaydesserts #dairyfreeliving #paleogirl #munchkin #grainfree #grainfreebaking #paleobaking #aipbaking

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cassiekanablentp

SATURDAY MORNING. It’s starting to get really cold here and I find myself wanting to stay in bed just a little longer most mornings — but especially today. This morning the hubs brought me a cup of tea and little man asked if we could “just snuggle for a while”. Yes buddy, yes we can. 💛 #snugglethemwhileyoucan ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s your ideal Saturday morning?

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cleaneatingcarrie


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