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imlsade

Я обычно не ем в гостях. Ем только еду, которая приготовлена мамой, папой или Сашей. Что-то руки какого-то знакомого человека без образования повара боюсь пробовать. Во-первых, может оказаться невкусно, во-вторых, может оказаться все, что угодно 😂 Наверное, на меня просто повлияли детские сказки о неприятных ситуациях, которые случаются с людьми после поедания ими пищи в гостях. И личный опыт, конечно 😅 @natalomtadze это единственный человек, который кормил меня блюдами собственного исполнения, ибо ну вы понимаете, ей я могу доверять, мы как злой полицейский и злой полицейский. Так вот как-то она сваяла для меня кукурузку. Я до этого ни разу не пробовала вареную кукурузку, а это же, божечки, как вкусно. Так что в этот дождливый денек я шлю вам всем солнечный кукурузный привет 🌞🌽 #corn #foodporn #cornporn #paleogirl

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margots.world

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margots.world

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margots.world

When you spend all the summer dreaming about peace of mind 🙏🏾 Thankful 🙏🏾 . . . #paleogirl #fitgirls #crossfit #crossfitgirls #travel #travelblogger #fitblogger #travellover #greece #mykonos #parisienne #peacefulplace

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annie.camble

Gazpacho · z pečených paprik · s avokádem Inspirováno paleo kuchařkou od @eatdrinkpaleo by Irena Macri Recept u dalšího příspěvku. A všem přeji dobrou chuť! #gazpacho #pepper #tomato #avocado #avocadolover #lunch #bloggersre #paleo #eatpaleo #inspiration #heatlyfood #suppe #iamschef #myhome #mykitchen #Czechgirl #paleogirl

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laborkonyha

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_panda_hiits_life_

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alluringl33

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margots.world

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margots.world

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margots.world

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tassierebel71

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bonaippetit

I’ve been having some unexplained issues with digestion lately. Honestly, I think it comes from the stress of being sick and the anxiety I feel on a daily basis. Here’s what I’m doing at mealtime to help make digestion go a little smoother. 🍽Sit down. It’s important to stop, sit and focus. I’m so much more relaxed when I’m sitting vs standing. 🍽Slow down. When I’m chasing after my toddler, I don’t usually have much time to enjoy my meal. I usually just scarf down food as fast as possible to keep up with my little ball of energy. I know a lot of you can relate. I’ve been trying slow down and actually taste my food and try not to rush. 🍽Eat with intention. I’m trying to be more present when I eat because there are days I don’t even taste my food due to being completely distracted. I need to listen to my body more and focus on the meal. 🍽Be thankful. It’s really hard not to associate pain with food. I need to be better at being thankful for the nourishment that even my limited number of foods provides. Do you struggle at mealtime too? Any tips or nuggets of wisdom you can share?? #aip #autoimmuneprotocol #autoimmunepaleo #totesaip #aipdiet #aippaleo #paleolifestyle #glutenfreefood #paleolife #aipfriendly #paleodiet #paleofriendly #paleoeats #paleoliving #glutenfreeliving #paleoapproved #holistichealth #glutenfreelife #grainfree #paleogirl #foodismedicine #holisticliving #holisticnutrition #eatrealfood #holistichealing #chronicillness #soyfree #holistic #naturalhealth #refinedsugarfree

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ligia.s.cupcake

I wrote the further life story for me. If you feel like reading it, I hope you won't find that you've just lost five minutes of your life. #loveyourself #loveyourbody #takecareofyou #healing #recovery #skinny #running #beach #nephews #family #eatingdisorders #paleo #paleogirl

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lanechanged

Face-to-Face Friday: going out edition. I love getting ready and dressed up for events (most of the time). What is different now is the amount of time that it takes me to get ready. Prior to losing the 115lbs, I used makeup as an artful distraction — as if somehow the perfectly applied bronzer and highlighting powder could magically cause people to overlook the fact that I was 150lbs overweight. Now, I throw on some tinted moisturizer, bronzer, eyeliner, lip gloss, and mascara ... and I am out the door. This, in and of itself, is a great #nsv #facetofacefriday #keto #ketoaf #ketowoe #ketofam #ketodiet #runninggirl #beginningrunner #foodie #ketogirl #fatfueled #fatadapted #fatadaptedlifestyle #weightloss #naturalweightloss #ketogentic #fitgirl #waronsugar #sugaristhedevil #progressnotperfection #paleo #paleogirl #paleoish #ketopaleo #selflove

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cudiedog

Hello Gorgeous people!! Sending good vibes and happy thoughts to you 💖 . . #behappy #loveyourself #lovelife #findinghappiness #goodvibes #paleogirl

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shelbyarlene

Hanging out with this cutie boy stud, @jrbarboza08 - enjoying Friday with our new fav brunch (spicy pork hash) and some $5 Paleo-ish cocktails. 🙅‍♀️sugar = Paleo-ish. Right? Right. 😉 Happy Friday! . . . #paleo #paleoish #paleoliving #paleolife #paleolifestyle #paleogirl #primal #happyhour #drinkup #enjoy #brunch #friday #houston #happy #jose

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healyeatsreal

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margots.world

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margots.world

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margots.world

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justgoodpaleo

Raw Chocolate “Candy Cane” Bites with Goji Berries. ====== Tap the link in my bio for a complimentary Paleo shopping list. ☝️

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bonaippetit

I’m not a fan of super sweet salad dressings but I like this Pumpkin Maple vinaigrette. The maple syrup adds just a little bit of sweetness. Not sugary sweet just natural pumpkin sweet. It’s a great balance between sweet and savory. #aip #recipeoftheday #autoimmuneprotocol #totesaip #aipdiet #autoimmunepaleo #aippaleo #paleofood #paleorecipes #glutenfreefood #aipfriendly #paleolifestyle #paleolife #paleofriendly #paleoeats #paleoliving #autoimmune #wheatfree #glutenfreediet #glutenfreeliving #paleoapproved #gfree #nogluten #glutenfreelife #paleogirl #grainfree #healthyeats #primal #eatrealfood #invisibleillness

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wellnessexperiments

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healthyfoodieconfessions

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healthyeatswithhannah

Last night’s colorful (and super easy!!) AIP dinner! 😋 -Tilapia -Baked winter squash -Roasted cabbage This was one of the easiest things ever to make, and I loved the combo of the flavors! Will be eating leftovers for lunch today! 😜 . . . #paleogirl #paleofood #whole30alumni #paleo #changeyourlife #eattolive #eatclean #chronicillnesswarrior #realfood #eatreal #feelgood #instablog #greenvibes #foodvibes #dailyfoodfeed #eattherainbow #healthylifestyle #insta_food #grainfree #betterchoices #jerf #fitnessfood #dairyfree #aipdiet #autoimmuneprotocol #guthealthmatters #chronicillnessawareness #aiprecipes #eatmorefish #foodie

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doryandy

🍉Idratazione e gusto🍉 Adoro l'anguria ma credo che sia arrivato il momento di salutarla fino alla prossima estate.. 😋🤤😭🍉 . . 💪🏿😎 . . #healthyfood #healthylifestyle #paleofriendly #paleolifestyle #paleo #watermelon #fruit #foodporn #paleogirl #loveyourself #loveyourbody #anguria #lovewatermelon #fitgirl #instafitness #lovefood #healtymeal #fastmeals

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margots.world

Goal : to become darker than dark 😍 - SKIN - VIEW 😍 . . . #paleogirl #fitgirls #crossfit #crossfitgirls #travel #travelblogger #fitblogger #travellover #greece #mykonos #parisienne

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margots.world

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jadejoselyn

Thanks for all the lovely DMs about being in hospital yesterday 😂🤕 I’m absolutely fine but just call me #crutchgal for the next couple of weeks 🤦🏼‍♀️ I struggle to take rest as it is but when you have an injury you need to listen to your body so I’m going to embrace not walking 1027200 steps a day and chill at home a lil bit more ☺️.. that being said I absolutely KILLED back day today so #noexcuses am I right 💪🏼 Im only able to wear flip flops for the next couple of weeks so lucky I’m heading to Abu Dhabi tomorrow or id be getting some seriously funny looks in London ahhaha ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also can we just appreciate the lack of leggings in this photo and 👏🏼 that I now own jeans ( outfit is @fashionnova ) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #restisbest #whyamilikethis #standardjade

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eatcleanpaleo77

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mind.body.sparkle

Ever felt stuck? 🤦🏻‍♀️ Of late, things in my business have been moving a little slower than I’d wish. And by slower I mean stand still. 😞 It comes with the territory, I guess, when you’re starting out fresh . But I’m on the road pursuing my passion, and even the very longest journey begins with the smallest steps. 🙌🏻 Just remember one step at a time will get you the results....keep pushing! 💕✨ . . . . #healthcoachlife #boymomlife #reallifegoals #motivateyourmind #riseandgrind #morningmotivation #wellnessjourney #mindsetmatters #septemberwhole30 #paleogirl #smallsteps

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terryskell

Čtvrtý den ve whole30. . . Zeleninové pyré (když se potřebuješ zbavit zeleniny, co se netváří už šťastně.😂👌) a kuřecí játra na zelenině. 🍴 . . . . . . #wholewithfamily #whole30cz #wholechallenge #whole30challenge #wholelunch #wholefood #realfoodrealpeople #food #lunch #intaphoto #vegetables #homemade #jsemlowcarb #paleorecipes #paleogirl #lifewithwhole #wholelife #healthyfood #timeforfamily #whole30family #sugarfree #results #healthfirst

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eatperformance

Wie alle unsere Suppen ist auch unsere Tomaten-Auberginen-Suppe super gesund, mit nur ca. 119 kcal pro Portion sehr diätfreundlich & selbsverständlich unglaublich lecker!🍅🍆 #eatperformance #purepaleopower #paleo #paleofood #paleosnack #paleodiet #paleolifestyle #paleolife #paleorecipes #paleomg #paleoeats #paleogirl #paleofriendly #paleostyle #paleoliving #paleoapproved #paleoish

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jessi_jesske

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jessi_jesske

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paleopluspizza

#Whole30 R1D2M3 Taste the rainbow buffalo chicken salad topped with @tessemaes ranch dressing 🍅🥕🍋🥦🍆🥗🌈 Experiencing a little bit of that Whole30 hangover with a headache tonight! What are your favorite natural headache cures? . . . . . . . . . . . . . #paleopluspizza #paleo #paleogirl #whole30 #whole30recipes #wholefood #healthy #healthyfood #healthygirl #physicianassistant #PAC #familymedicine #tastetherainbow

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thepaleogirl

So excited to make this, this weekend! I've been sick for way too long.

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wellnessexperiments

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bonaippetit

It’s fall and the weather is starting to change which means it’s cold and flu season. This also means it’s soup season. I’m trying desperately to keep germs away from my family but it’s an uphill battle when you live with a toddler. We’re just going to wash our hands a lot, eat healthy foods (like this Shrimp Turneric and Bok Choy Soup) and hope that we make throufh cold and flu season relatively unscathed. Wish me luck!

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justgoodpaleo

Tap the link up in my bio for a complimentary Paleo shopping list. ☝️

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kathrynarlinecarroll

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bohokitch

It’s been a while since I posted a quick simple meal idea that is grounding, comforting and healthy all in one shot. Low carb turkey breast pesto pasta Ingredients: 🌱1-2 tbsp of pesto (I used a vegan version) 🌱1 container of low carb NuPasta well rinsed 🌱1/2-1 cooked turkey breast sliced 🌱1-2tbsp of goat cheese feta (optional) 🌱1 tbsp pecan pieces. Directions: ✨mix all ingredients in a bowl and enjoy. Ready in under 10 mins and full of nutrients. Let me know if you give this a try! Namaste 🙏

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eatperformance

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thegracethatfollows

It's time to harvest this beauty of a basil plant! 🌱I don't typically have a green thumb but this guy is flourishing. 🍃With this amount of basil the only thing I can think to do is make an enormous batch of pesto. 🌱So this afternoon I'm going back to my Italian roots and testing the poor motor on my Vitamix. 😊 Here's my clean, healthy, nutrient packed version of pesto 👍🍃💕.... 2 cups packed basil leaves 3 garlic cloves 3/4 cup avocado oil Juice of one lemon 1 cup of your fav nut (pine nuts are typical but pricey so I usually use cashews, walnuts,or pecans) 1/4 cup hemp seeds for an extra dose of protein A handful of fresh parsley (parsley is loaded with vitamins and has anti inflammatory, detoxifying, antioxidant and cardiovascular benefits) Salt and pepper to taste. Blend all ingredients in a food processor or blender, adding more avocado oil as needed for consistency. I'll be freezing this in ice cube trays and storing it in a freezer bag. This makes it easy to grab however much I need all year long, until next year's giant basil plant is ready! My favorite uses for this basil are smothered on roasted veggies, on top of wild sockeye salmon, or as a sauce over spaghetti squash or zucchini noodles. Clean eating doesn't have to mean giving up your favorite recipes! Sometimes a little ingredient swapping is all you need 💕💫 Coming up with healthier alternatives to food favorites nourishes my body and feeds my soul. 🙌 #foodasfuel #foodasmedicine #lymewarrior #lymedontkillmyvibe #healthyitalian #selfhealing #paleogirl #paleolife #paleopesto #nourishingfood #youcanhealyourlife #empowermentcoach #foodislove #foodismyhappiness

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the.health.journey

Remember the crepes I posted the other day on my stories? If the answer is yes comment this picture with this emoji “🙋‍♀️” 😎 Well, here is the recipe: 2 eggs, 4 table spoons of coconut flour and around 100 ml of water. Mix all the ingredients and pour the mixture into the pan over medium heat. It’s crepes, not pancakes, so you should do it thin!! I topped mine with some cashew butter from @cascarija, banana and a bit of agave and cinnamon 🤤 ———————————————————————— Quem se lembra dos crepes que publiquei no outro dia nas histórias? Caso a vossa resposta seja sim comentem com o emoji “🙋‍♀️” 😎 Aqui fica a receita: 2 ovos, 4 colheres sopa de farinha de côco e mais ou menos 100 ml de água. Coloquem a mistura numa frigideira sobre lume brando. Não se esqueçam que são crepes, não panquecas, portanto façam-nos fininhos ☺️✨ Eu coloquei nos meus crepes banana, manteiga de caju da @cascarija e um pouco de agave e mel 😍

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shelbyarlene

Pickle, baby, pickle. Pickled Thai peppers, carrots and radish. I also pickled some garlic, ginger and red onion. Just a little pickling machine. 🌶🙃 . . . . . #paleo #paleolife #paleolifestyle #paleogirl #paleoliving #pickledpeppers #pickling #gutbiome #heathygut #homemade #healthy #happy

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ligia.s.cupcake

Autumn is here reminding me to get out of the closet my colorful handknit sweaters even if I was told that I am too old to wear such childish clothing 💛💙💚💜.. #happygirldoesntcare #buyhandmade #buysecondhand #handmadelove #handknit #handknitsweater #paleo #paleogirl #chic #colorful #rainbow #savetheplanet

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bonaippetit

While I’ve been feeling pretty rotten lately, I need to remember that these are just set backs. I will heal. My mind. My body. My heart. Everything will heal. I need to trust in the process and remember that this will pass. #Repost @verywellcindy with @get_repost ・・・

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melissaathome

Perfect chocolate chip cookies! I've been struggling to find a paleo friendly recipe in which the cookie doesn't lose its crispness (almond flour) or isn't dry and crumbly (coconut flour). Thankfully, I stumbled upon a gluten-free, nut-free, dairy-free and egg-free recipe, courtesy of @againstallgrain, and it's totally delicious! Shhhhh... it's secret ingredient is tahini! #paleocookies #chocolatechipcookies #paleobaking #paleotreats #glutenfree #glutenfreecookies #dairyfree #nutfree #eggfree #paleofood #paleogirl #paleolifestyle #paleokitchen

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clansaludable

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macalavecina

🙂 Paladar FAT & Culo FIT 🙃 Blondies lunch con @galesparo 💕Fit low carb bowls de atún marinado y de salmón con doble extra de huevo poché by @fitkitchenbarcelona 🥗🍳🍣 #eatmorecolors #proteinbowl #fitkitchenbarcelona #foodiesbcn #fitandfat #gordisanas #saladslove #crossfitgirls #macalavecina #paleogirl #paleofood #crossfitgirlseatwell #energybowl #fitfood #barcelonafoodies #healthyfood

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healthyeatswithhannah

Anyone else out there love collagen peptides!?🙋🏼‍♀️ I’d been seeing a lot of health-conscious people posting about taking them, and after doing some research for myself I decided to give them a try about 6 months ago, and now I’m totally hooked! About 3 or 4 years ago I over-extended a ligament in my right knee during a gym class and it has bothered me ever since - climbing stairs, doing squats, wearing heels- it would always hurt so bad. But after about a week on the collagen I noticed it wasn’t hurting anymore!! A couple months in, I forgot to place my order soon enough and was not taking it for a bit....and my knee started hurting again...and then stopped as soon as I started back taking it! 🙌🏻 Collagen is so great for bones, joints, gut health, hair, skin, and nails, and has even been shown to be great for preventing stretch marks during pregnancy! I’ve noticed that it’s helped my hair and skin and my nails are so much stronger now! AND it’s affordable! I purchased this 45-day supply container (grass-fed, pasture-raised, non-GMO hydrolyzed peptides) for just $20 on Amazon! 🙌🏻 I usually just throw a scoop into my morning coffee or smoothie, but you can even dissolve it in juice! 😊 All this to say, collagen is pretty amazing, and if you haven’t tried it, you might want to...😉😜 . . . #paleogirl #aipdiet #aiplifestyle #paleolifestyle #whole30alumni #paleo #changeyourlife #eattolive #eatclean #chronicillnesswarrior #realfood #eatreal #feelgood #instablog #greenvibes #foodvibes #healthylifestyle #chronicpainwarrior #betterchoices #jerf #fitnessfood #collagenpeptides #collagenpowder #healthygirl #supplementsthatwork #amazondeals #grassfed #guthealthmatters #autoimmuneprotocol #zenprinciple

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lanechanged

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justgoodpaleo

Tap on the link up in my bio for a complimentary Paleo shopping list. ☝️

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wellnesswithkris

Naw!!!! #lovenotes ⠀ ⠀ When you get an email that just makes your day 💌

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macalavecina

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doryandy

🖤Quaglie ai funghi🖤 Questa fantastica ricetta è stata gentilmente offerta da uno dei migliori fit cuochi 💪🏿👨🏻‍🍳che conosco @palumboteo. Questa volta io non ho cucinato XD! Ecco come comporre un piatto nutriente e dal gusto ricercato con pochissimi ingredienti #ketofriendly e #paleofriendly! ✴️Quaglie ✴️Funghi crema ✴️Cipolle ✴️Spezie Il segreto? Fantasia, semplicità, buon gusto e QUALITÀ! Grazie Teo! Spero che questo sia l'inizio di una lunga collaborazione! . . CIAO 💪🏿😎 . . . #healthyfood #ketolife #loveketo #instafood #inspiration #instafit #fitgirl #instafitness #lovefood #buonpranzo #paleo #paleogirl #paleoprotein #healthylifestyle #lovefats #lowcarb #proteine #proteins #healtyfats #mangiaresano #foodporn #foodlover #ketolifestyle

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paleo.nowornever

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laborkonyha

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paleotreats

Swing on by our shop this week and grab some healthy treats! All are gluten, grain and dairy free and only sweetened with honey. They have no filler either (no tapioca flour, no cassava etc) all are nutritionally dense, real food desserts. And we even have a best selling keto option 🙋‍♀️🙋‍♀️~ LEE ❤️ . So far in our store we have: @tridentcoffee @bubsnaturals collagen @jerkydoneright @lacroixwater @sanpelgirno @gardenofedenorganics CSA on Sundays And of course Paleo Treats 😬 . We ship worldwide too. Order at paleotreats.com 📦✈️🌎

1

jaceypulverschank

Anyone else extremely grateful fo the crappy experiences they’ve went through in the past? I wouldn’t be here without the strength I was forced to gain from them.

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wellnessexperiments

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paleopluspizza

#Whole30 R1D1M3 Cauliflower “fried rice” topped with garlic ginger shrimp stir fry! Can’t wait for leftovers tomorrow! . . . . . . . #paleopluspizza #paleo #paleogirl #whole30 #whole30approved #wholefood #healthy #healthyfood #physicianassistant #PAC #familymedicine #califlowerrice #caulirice #stirfry

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laur_vb

Breakfast for dinner 🍳

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bonaippetit

These Dill Cucumber Chips are totally worth the purchase of a dehydrator. Just sayin’ 🥒

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biohackingbrittany

Do you ever feel guilty about eating fish...⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I never even used to think about it, but after being in the ocean for days and seeing so many beautiful creatures, I feel bad for putting them on my plate. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know - this is the core behind paleo/primal/keto/carnivore ways of eating, but after seeing kids spearfishing and women killing octopus, I can’t help but feel sad for the creatures 🙈⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This just proves how easy it is to be mentally removed from what you’re eating. Eating fish is a part of the circle of life and now I’ve become a much more conscious eater thanks to this experience 🐠 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ketotransformation #ketogirl #ketobreakfast #ketojourney #ketogains #paleoliving #ketoresults #ketolunch #fatforfuel #ketocoffee #ketomeal #paleoapproved #ketolove #paleogirl #paleodinner #balancedeating #ketoadapted #ketoeats #holisticnutritionist #lchflifestyle #lowcarbpaleo #lchflife #fisharefriendsnotfood #intermittentfastingdiet #biohacking #biohackingbrittany #pescatarianlife #cloud9fiji #ketodietchallenge

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jadejoselyn

Hey my name is Jade, what’s your name? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Someone asked me today when and why I started my social media so for anyone who doesn’t know it was actually because I was working in a juice bar and I wanted somewhere to share my healthy eats and to follow people to get inspired. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 years later and I’m still doing just that yet I’m lucky enough to feel like I have friends around the world ..for that I am so grateful! Yes I share my life but really I just want to connect, inspire and find like minded people on their own journeys to support and follow along. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I moved from Ireland to Barcelona and then to London without a plan, without a friend, worked 3 jobs at once and now work for myself. I thought my path in life was to be a dancer but I’ve now grown to learn that our path is constantly changing and sometimes the best thing to happen to us is the things that did not happen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m obsessed with pugs and once I’m more settled in life with my own home it’s the first thing I’m getting .. forget about furniture😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Green juice makes my soul happy as does a warm gluten free brownie (or two) 🍫 if you didn’t know I have celiac disease but because of it I found my passion for healthy eating and nutrition. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The food network is my favourite channel, I have 8 tattoos, I love documentaries, self help books and almond milk flat whites. I often feel lost in life and suffer with anxiety but I know that lost is a lovely place to find yourself. I’m also a sucker for Pinterest and cheesy quotes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you for stopping by and reading and for being here every single day 💗 without you I wouldn’t be me so really I can’t say thank you enough! Also thank you to my gal @amandabucci for inspiring this post and giving me the confidence to open up a little more .. it’s something I struggle with even now. So here’s to getting to know each other some more, the highs, the lows and to the cheesy quotes and captions still yet to come! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Jade x

74

thatkatiegirlruns

Thank you all for the love on my latest blog post yesterday! I was super hesitant to share it because I just wasn’t sure how people (mostly my family!) would react to hearing my story, but knowing it was able to help some of you made it all worth it!! . I’m planning on doing lots more posts about the after effects of emotional abuse, as well as mental health in general, so if y’all have any other posts suggestion send them my way!! . . #ontheblog #blogger #bloggerbabe #midwestbloggers #milwaukeebloggers #kenoshablogger #mentalhealth #emotionalabuse #emotionalabusesurvivor #anxiety #depression #anxiousattachment #healhandfitnessblogger #fitnessblogger #paleogirl #workoutootd #ladyboss #bosslady #girlboss #ontheblog #oldnavystyle #altheleticwear #asics #vs #victoriasecrets #kenoshawi #downtownkenosha #girlswhorun #diabetes #type2diabetes

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terryskell

Tak oukej, slavnostně oznamuji, že od včerejšího dne je ve whole30 celá moje rodina. Resp. K nám s tátou se přidala mamka. 🌼 Takže ke včerejšku jsem ve svém třetím whole, taťka ve druhém a mamka svoje první. 👌 PS. A na dálku mám "pod palcem" kamarádku, co se do toho od včerejška pustila taky. Nooo, to bude zajímavý měsíc ještě. 👏👏 @kristellinestorm . . . #whole30 #whole30cz #wholechallenge #wholefood #food #paleo #realfoodrealpeople #wholewithfamily #wholefamily #healthyfood #healthy #happyfamily #familydinner #timewithfamily #homemade #foodblog #nebudpacient #foodphoto #instaphoto #czgirl #paleogirl #lifestyle #kitchen #paleokitchen #vegetarianrecipes #whole30approved

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nerding_out_on_nutrition

2

laraclevenger

6

minnigoode

2

doryandy

Curarsi della propria alimentazione non è una cosa secondaria. non puoi "rimandare a lunedì" o a "dopo le feste".. Sei ciò che mangi.. Nutrirti con consapevolezza e CURA, scegli gli alimenti giusti senza arraffare la prima cosa che ti capita sott'occhio! ti renderà più forte che mai in molti sensi. 🖤Oggi coscia di #tacchino🦃 disossata ed arrotolata con #bacon 🖤 Tutto accompagnato da tante verdure freschissime, saltate in tanto olio di cocco! 🤤🤤 😋😋😋 🦃 #proteine 🦃 #fibre 🦃 #vitamine 🦃 #grassi 🐷🐷 🖤 #buonpranzo 🖤 . CIAO 💪🏿😎 . . . #healthyfood #ketolife #loveketo #lovefats #lowcarb #paleo #paleosalad #fitsalad #paleogirl #ketomeal #healthylifestyle #instafood #inspiration #paleofriendly #paleolifestyle #paleofit #fitgirl #healtymeal #highfat #ketogenicdiet #ketolifer #ketolifestyle #chetogenica

2

deidre.pagnanelli

Every woman I’ve worked with who reached her goal ALWAYS said it was worth it! The food changes, the workouts, the time, the money... ALL worth it! What are you waiting for! Eat better! Train consistent! Get happy! You can do it!!!👙💪 #fitnessmotivation #dietmotivation #fitnessmodel #fitnessmodels #fitgirls #fitmoms #fitmomsclub #crossfitgirls #bodybuildinggirls #loseweightlookgreat #paleogirl #dietandexercise #fitmomlife #fitforever #fitspo #fitness #bodybuilding #instafit #crossfitter #fitnesscompetitor #figurecompetitor #physiquecompetitor #bikinicompetitor #bodybuilder #loseweightaskmehow #loseweightnow

7

wellnesswithkris

CONNECTION⠀ ⠀ To yourself.⠀ ⠀ To something greater than yourself.⠀ ⠀ To those around you.⠀ ⠀ To the spaces you live in.⠀ ⠀ All very important for full spectrum wellness!⠀

6

mind.body.sparkle

Deprivation does NOT equal results/success. ❌ Ok maybe short term but if you are reading this or follow me, you most likely want LONG TERM RESULTS. Yes? 🙋🏻‍♀️ Here’s the thing, YOU can have a pumpkin spice English muffin & a green smoothie & STILL get results. How? 🤔 By asking yourself, is it worth it? What else do I have going on where I’d like to indulge? Then make a decision of what’s worth it. 😍 For me, it’s pumpkin 🎃 spice anything. I won’t deprive myself of it but I will eat in moderation & enjoy EVERY SINGLE BITE or SIP. 🤩 Need help figuring out how to include the foods you love without going overboard & feeling guilty, DM me & I’ll help you out! 💕✨ . . . . #balancediet #healthytips #weightlossideas #boymomof2 #healthylivingrevolution #healthcoaching #healthcoachlife #wellnessjourney #paleogirl #fitmomlife #postpardum #weightlosschallenge

2

thelife.of.g

I absolutely LOVE nourishing my body every single day with beautiful fresh #organic produce. I literally get so much joy from doing so. Do you love to nourish yourself to feel the best you can possibly feel everyday? #thrive

8

_panda_hiits_life_

Finally noticing some changes!! Post shower seal selfie!! (Not feeling quite like a whale no more!!) . #dietgirl #dieting #weightlossjourney #weightloss #loveyourbody #loveyourcurves #funny #dietblog #keto #paleo #cleaneating #ketogirl #paleogirl #paleolife #ketolife #selfie #follow4follow

2

bonaippetit

Ive been obessing about eggs lately. I can’t eat them. In fact, I’ve never really been able to eat them. Even as a child they always gave me a stomache. However, I’ve been craving them! This photo isn’t helping. It’s the prettiest egg. I bet it taste delcious. Have you been able to reintroduce eggs? If so, how did you prepare them?? I’m going to live vicariously through you guys. 😋 #Repost @newlyfedweds with @get_repost ・・・

36

bonaippetit

These Pesto Fish Patties are made of only 5 ingredients and that includes the salt! It’s amazingly flavorful even with such few ingredients. The recipe is over at bonaippetit.com. I have an AIP Pesto recipe on the blog as well.

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