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gigiikent

Brunchin on a Thursday ✌🏼 . My most recent @invisalign appointment was on Monday, I started the β€˜part II’ of my treatment. This time it’s 24 weeks, half of my first treatment. Update: my teeth and mouth are especially sore these days, so I’m eating at weird times; soft and warm foods that will keep me full for awhile is what my body is craving πŸ‘„ . Two @peteandgerrys eggs 🍳 fried in coconut oil, with leftover steamed carrots πŸ₯• and sautΓ©ed greens 🌱, + homemade hummus. . . . . . #invisalignjourney #invisalignexperience #girlswithbraces #confidentsmiles #realfood #mindfuleating #cleaneating #listentoyourbody #healthcoachlifestyle #iinhealthcoach #healingmybody #paleoish #paleolifestyle #nutritiousanddelicious #eatyourgreens #veggielover #eatwithintention #foodismedicine #eatrealfood #eattherainbow #eatpretty #healthyeating #healthyfoodshare #foods4thought #todayfood #eatseasonal #liveauthentically

0

bellshappyfood

Happy happy Thursday! Anyone else feel like this week has flown by?! I don’t know how it’s already Thursday! Crazy! Something else that flew by? This plate because it was SOOOO delicious πŸ‘πŸΌ this is my go-to combo and it never disappoints 😍 dEATS:πŸ‘‡πŸΌ 1 toasted slice of multigrain bread (from a dining hall on campus!) slathered with @goveggiefoods vegan cream cheese, mashed avocado + lemon πŸ‹ juice, the crispiest fried egg topped with paprika + @traderjoes everything but the bagel seasoning + pepper + red pepper flakes, & @bassenuts roasted pumpkin seeds #bellshappyfood Hope everyone has a fabulous day! πŸ˜ŠπŸ‘πŸΌ

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ernestlyprimal

Garden sink salad... (whatever i had left over). Chopped onion, tomatoes, cucumber, pepper, and avocado. Topped with grilled chicken and grilled raw goats cheese. I also added olive oil and a balsamic reduction that I made myself! #primal #paleo (w/o cheese) #paleoish #grainfree #againstthegrain #lowcarb #cheese #highfat

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bakedclean

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sarcasticfitnessmama

Word.

2

alexagreening

✨ Pumpkin Smoothie ✨ . . Having it again because I’m really feelin’ the Fall vibes these days. πŸŽƒπŸ‚ . + 1 frozen banana + 1 cup almond coconut milk + 1/2 cup pumpkin purΓ©e + 1/4 tsp vanilla + 1/8 tsp cinnamon + 1/8 tsp nutmeg + 1/8 tsp ginger + 1/8 tsp cloves + 1 scoop of collagen peptides @vitalproteins + ice + blend & top with cinnamon . So. Good. 🧑

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suzanauzelac

Thursday morning vibes 🍽 . I rarely eat breakfast before coffee, but today I was starving 🀀 . Decided to push start of my Whole30 round till Saturday just because let’s be honest πŸ’πŸ»β€β™€οΈ I need to go to the store πŸ˜… . . . #breakfast #scrambledeggs #summersausage #cucumber #breakfastplate #whatsonmyplate #whenyourehungry #paleoish #paleodiet #paleofood #paleofoodie #paleolifestyle #whole30alumni #whole30october #whole30november #whole30round5 #nutritionist #nutritioncoach #sportsnutritionist #lowcarb #lowcarbdiet #lowcarbfood #lowcarblifestyle #lowcarbyum #ketodiet #ketofood #weightloss #strongnotskinny #fitmom #fitover30

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barefoodnutrition

Typical morning breakfast over here these days! Obsessed with these @birchbenders toaster waffles, add butter + almond butter to replace syrup, a few berries and boom! Doesn’t have to be loaded with sugar. . Smoothie πŸ‘‡πŸ» - Ice - Handful of Spinach - Spoonful of @traderjoes Mixed Nut Butter - 1/2 Banana - About 8 Blueberries - 1/4 Slice of Avocado - Collagen @greatlakesgelatin + 1/4 Scoop of @innateresponse Pea Protein - Coconut Milk + Water

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thegourmetcave

Did you know on average when visiting Vegas booze and food per day could cost you $200?! πŸ₯‚ Our meal plans cost less than that! Let us help you stay on track while visiting our wonder city. πŸŒ† Email us before ordering so we can set up a delivery day that will work for your arrival, thegourmetcave@gmail.com πŸ’». . . . . #visitingvegas #visitlasvegas #paleolasvegas #lasvegas #visitinglasvegas #sincity #paleo #paleomeals #paleomealprep #henderson #glutenfree #grainfree #dairyfree #soyfree #paleoeats #paleoish #catering #cater #lasvegasmealprep #lasvegasfood #cleaneats

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healthylauracom

Posting old images?! ☺️ - YES! Happens ... πŸ™„ To be honest, right now I’m eating the most random leftover salad ever and I’m editing today's images. πŸ‘©πŸ»β€πŸ’»I only wish that I would have these tahini cups in front of me. πŸ˜… - Wait, I still have the "beauty" pumpkin spice bliss balls that I did for a client (look at my stories). πŸ€— Yay! - The recipe for these tahini raspberry cups in the blog. 😊 - #veganrecipes #dairyfreerecipes #paleoish #paleoeating #healthyish

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realmommyrealfood

Whole 30 day 18 brekkie: Eggs in a Nest! 🐣 this meal was easy, filling, and delicious. I crisped up frozen hashbrowns in some avocado oil, seasoned them, and then made a little bowl shape with them and cracked two eggs in the middle. My favorite way to get smooth, runny eggs is to add a little bit of water to the pan, cover them, and then take them out right as they start to get white on the top. I dumped my β€œnest” on a bed of spinach, and topped with salt and pepper and hot sauce. YUM. . . What are some creative ways you eat eggs for breakfast? Something different then the standard scrambled eggs? 🍳

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katelynrdn

Let’s talk travel.✈️ Traveling can be a common trigger for those with digestive issues. I had a flare during my recent work trip to New Orleans and wanted to share my story with you all. Even though I’ve gotten my digestion under control, I still get the occasional IBS-D symptoms (you can guess what the β€œD” stands for). It could have been the turbulence from the flight in (we were right next to Hurricane Michael), the food I ate (can’t say no to seafood in Nola), or just the general stress that comes from traveling. Whatever the case, it happened. I survived. And I was armed with plain snacks and tea to get me through. . We can’t avoid traveling, but we can prepare for the worst and expect the best. I’m off to DC for another work trip this weekend. I will skip the seafood this time 😁

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fitfoodiefinds


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