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keto.katsubn

Fruits have been given a good rep, but not today (sort of)! Swipe through the post to find out why, and comment if you have any questions about fruits! 😄 Hal . . . . . #keto #ketogenic #ketosis #ketodiet #lowcarbhighfat #lowcarb #ketogenicdiet #ketolife #ketofam #highfat #paleo #primal #lowcarbdiet #sugarfree #lowcarblifestyle #eatfatlosefat #lowcarbfood #lchftjejer #ketoadapted #paleolifestyle #paleodiet #lowcarblife #mindfuleating #brunei #bruneifoodies

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roarorganicaustralia

✨GIVEAWAY TIME✨ Win a FREE ROAR Organic carton To go into the draw to win: 1. Like this post 2. Follow @RoarOrganicAustralia + @Doubleviewiga_fresh 3. Tag a friend in comments Competition is open Australia wide with entries closing 20th Dec 2018 😀

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paleo.goddess.with.pcos

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vida_paleo_

Bom dia! Ser uma boa pessoa faz parte de nós por isso nunca deixe de ser uma boa pessoa por causa dos outros. Penso e logo acontece: O pensamento é o nosso motor de mudança, temos que trabalhar bem o nosso cérebro para que o nosso pensamento seja poderoso. O poder de transformar suas ideias em realidade. Os pensamentos são as raízes de todas as mudanças em nossas vidas. Aprender a como desenvolvê-los pode ser o que precisamos para alcançarmos nossos objetivos e vivermos com mais propósito, felicidade e completude. #vidapaleo#HealthBenefits #paleofitness #keto #realfood #fasting #thepaleodiet #paleotraining#Healthy #running#TheRealPaleodiet #paleo#eatwell#eatright #eatrealfood#vidapaleoviverempleno #paleodiet#jejumintermitente #forçafocoefé#perseverança #reeducacaoalimentar #realfood #comidadeverdade#paleolovers #happiness #paleolifestyle #ingredientsmatters #MinhaVidaPaleo #paleoislife #eatpaleo #eatyourveggies

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burpeesnpaleo

Après une très mauvaise nuit 😷 là seule chose que j'avais envie c'est un petit déjeuner réconfortant avec la soupe du dîner d'hier (meilleur aujourd'hui 🥣) ... Quand vous prenez une soupe de bon matin vous êtes sûr de avoir déjà une belle dose de vitamines et minéraux pour là journée 😉 . . . ✖canja de galinha✖ C'est une bouillon portugais de poulet et petit vermicelles mais ici revisite au chou romanesque et carrot #glutenfree . . . #glutenfree #goodfats #healthylifestyle #lyonfoodies #foodblog #foodmatters #eatclean #fall #pushyourself #mother #crossfitlover #kitchenschool #slowfood #funtionalfood #Paleodiet #foodlover #lactosefree #rawfood #lowcarb #pegan  #moistaff #organic #realfood #pornfood #france #Paleolifestyle #aditivefree

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mens_play

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lowcarb_highfat_keto_kat

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its_paleo_lo

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mr.paradoge

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terrafirmafoods_

#Heytiger let’s run away together. I’m an easy to pack snack to keep your healthy eating on track no matter where you are. #tigernutraveller Image: @australia

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protowellness

There are just four days left to enter our giveaway for a chance to win a FREE one-year subscription to Paleo Magazine. Don’t miss out! - See our original post from 12/11 for details on how to enter. Must be 18+. US only. - #giveaway #giveaways #holidaygiveaway #holidaygiveaways #bestgiveaway #contest #holidays #magazinegiveaway #freestuff #free #paleomagazine #paleolifestyle #ancestralhealth #healthmagazines #health #wellness #healthinfo #paleo #primal #keto #lchf #carnivore #protowellness #thatprotolife

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angie_paleomantic

Here’s my Fried Liver with Spice, featured on this week’s AIP Recipe Roundtable at Phoenix Helix. Head over to @phoenix.helix and click on Eileen’s profile for the best AIP Recipes, every week. Thanks, Eileen. ❤️ #aip #aiprecipes #primalhealthcoach #reduceinflammation #paleo #paleodiet #paleofood #paleofoodie #paleodieta #paleolifestyle #primal #primalblueprint #primalhealth #whole30 #whole30life #eatclean #cleaneats #healthy #healthyfood #healthychoices #homecooking #freshisbest #letfoodbethymedicine #paleomantic #loveit

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maremotillo

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mrspost08blog

G had 2 Christmas performances at school today. He was soooooo adorable!!!! Love these boys of mine!

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thepaleokiwi

Wow such a delicious lunch in Orange (country NSW) Check out the attached menu of this little gem of a place. So good I had to stop hubby from licking the plate! 🤣🤣

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fitnotic

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mindsouleat

Hi! I’m a 24 year-old living in a new city, trying to get back on track to the healthy lifestyle i swore by. My blog is a place I've created to keep motivation, push myself out of my comfort zone and be as happy and full of life as i can be. Thank you for joining me! xo, Karla

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reneebousquetpoetry

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freshmaxgroup

We've moved into new digs! 🚚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our team in Tauranga, New Zealand, have a great new office to call home. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you like the new window signage? We love the 3 P's 👌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #freshmax #freshmaxgroup

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loophole.living

🍀 IRISH CREAM TEA ☕️ • • • This warm and ZERO calorie tea is perfect for the holiday season!! I used one Irish cream tea packet from my holiday tea selection I bought from #Ross and added one shot of my Irish cream syrup from #jordansskinnysyrups 😍 so yummy!! • • • • #healthybeverage #holidaytea #irishcream #skinnymixes #tea #hottea #healthydrinking #healthylife #holidayofteas #paleolifestyle #noprocessedfood #zerocalories #nurishyourself #lifestyle #fitfam #girlswhoeathealthy #instafit #fitchick #healthjourney

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thekelseyale

Looking for the perfect gift to give for the Keto-curious or Keto-lover in your life? 🥰 This Christmas gift basket with @perfectketones nut butters, ketones and @ketomojo ketone & blood glucose monitor is the ultimate gift! (Especially if you’re joining me for the upcoming #KetoPaleoChallenge starting January 6th! 😉) Here’s to a very merry ketosis!

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ajourneystartswithbreakfast

Paleo beef and broccoli power bowl 👌🏻🥦🥦🥦🥦🥩🥩🥩 This bowl was so yummy and a new family favorite! Quinoa with thin sliced steak, broccolini, mushrooms, lime juice marinated carrots, and a fried egg on top with a little Siracha! Steak was marinated and finished in a sauce made with coconut amino (soy substitute from Trader Joe’s), ginger, chili flakes, and a little honey 🍯. Awesome dinner for a cold day 🥶#paleocooking #paleo #paleolifestyle #powerbowl #wintermeals #brocollini

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shirawinitzky

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erinanne85

Chilaquiles: a traditional Mexican dish but @modelmeals has taken this to another level. Thin-sliced yam and sweet potato, spicy salsa roja, a yolky egg, and #Whole30 sour cream made with coconut cream made me fall in love with this breakfast staple all over again. I’m really looking forward to January and another round of Whole30. Who else is on board? 🙋🏻‍♀️ T-Minus 20 days until the January 1 start! Who’s starting January 1? I also heard that some are starting on the 2nd. Either way, #letsgetit! . . . . #januarywhole30 #youyear #guthealth #whole30approved #whole30approved #whole30breakfast #whole30chilaquiles #selfcarematters #selfcareisntselfish #nutritiongoals #paleolifestyle #eatclean #mymodelmeals

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therefugechef

Burrito bowl 🌯🥗 with all the good stuff 😋🔪🤘 Simmered organic grass fed beef with onions, carrots, celery and way too much garlic Shredded cabbage and veggies Salsa & Jalapenos Perfect Paleo dinner, and lunch leftovers for tomorrow👍

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tassierebel71

Master Grimethorpe (the festive season grinch laying cat) and myself would like to wish all the BSH family a very Merry Christmas and a safe and prosperous New Year...💖💖🐱🐱 We both have so much pleasure seeing , reading and watching our beautiful furries entertain us and love that is shared between hoomans and furries on this site...💖💖🐱🐱 Looking forward in seeing more puss cat antics in 2019... MERRY CHRISTMAS AND A HAPPY NEW YEAR....💖💖🐱🐱🦋🦋 💖💖💖 this furry monster #greycat #furbaby #paleocat #cats #catsandmums #bestmate #britishblue #britblue #catsofinstagram #alwaysatmyside #onelifeonechance #liveyourlife #glutenfree #paleo #paleolifestyle #glutenfreegirl #loveofcats #chilaxcat #discoverbrisbane #visitbrisbane #if #intermittingfaster #lovemycat #inspiration #motivation #quote #furrymonster #british_shorthair_of_insta #christmas

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nutritionwithchelsea

the exact steps I took towards breaking free from dieting & living a more balanced lifestyle: - I stopped thinking a diet was going to fix me. Make me happier. Make me more worthy. I let go of that belief 100%. Instead I started digging into the things that actually fulfilled me & lit me up, and did less of the things that drained me or made me feel bad about myself. I could only start doing more things that made me happy, too, because I created space for them (that used to be filled up by an obsession with food and my body.) - I stopped following anyone that made me feel bad about myself. People on social media, celebrities, pro-diet/quick-fix marketing, even friends. Getting real with yourself and protecting yourself is OK. There may be a time you can go back and consume that content but in the beginning you have to create a safer space filled with more compassion, empowering messages & images. Also always remember people show their highlight reel, not their bad days/angles/moments. - I reconnected with real food. After nutrition school, countless books, podcasts & surrounding myself with the truth vs. the diet industry - I committed to the new belief that quality was more important than quantity. I stopped counting, tracking and following a strict plan. Instead I got to know my food, sources, labels, quality. I focused on color, nutrients, feeling full. I ditched all the artificial stuff, the fat-free/low-fat stuff, low calorie, diet food. I learned the science behind micro & macro nutrients and once it clicked, I was able to let go of the mis-truth that it’s solely calories in, calories out. - I decided to no matter what, to treat myself with love & compassion. I stopped beating myself up for every little thing. I forgave myself. I treated myself with grace. I still do all those things. Forgiveness stops unhealthy cycles with food & our bodies dead in their tracks. If we forgive, then we know we didn’t do anything wrong, and we don’t have to fix it. The next day looks a whole lot different. And all of sudden you’re going to feel much more peace, calm & balance. Forgiveness is a superpower in making peace with food. 🧡🧡

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donmartinezlc

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thepeachypaleo

- My new Black Obsidian pendant. 🐺 - Black Obsidian provides Courage, Grounding and Protection. It blocks physic attacks, negative energy and symbolizes self control and resilience.🤞🏻 - This “wolf tooth” amulet symbolizes Woof, a guardian deity. It signifies power, perseverance, courage, intelligence and is symbolic of the moon. 🌙 - After putting this on, I felt it was made for me. The energy it contains is extremely vibrant and healing.🧿 - ✨*Always sage your crystals before wearing them to cleanse them of stagnant energy!*✨

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afafield

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elizabethhtx12

Chicken + brown rice w veggies 😋

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healthy_livingstone

Absolutely delicious recipe by @pinchofyum 🌿 avocado kale Caesar salad served with sweet potato fries. I’m smitten! First time using kale in a recipe, won’t be my last. - - #vegan #whatveganseat #veganrecipes #vegetarianpaleo #vegetarian #veganfood #glutenfree #grainfree #dairyfree #sugarfree #paleo #paleodiet #paleolifestyle #nom #whatsonmyplate #fitspo #vegetarianrecipes #eeeeeats #healthyfood #diet #mealprep #fitnessmotivation #plantpowered #wholefoods #foodporn #foodie

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kenzielisabeth_

Dinner 🍴

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weareorganisource

This collagen infused recipe looks MUCH harder than it is to make (but believe us, it’s pretty simple and you’ll be happy you gave it a shot!). This collagen matcha chocolate bark is an incredible way to satisfy that sweet tooth without killing yourself in the calorie department all the while giving you all of the gut healing and skin vitality boosting components of our Grass Fed Collagen peptides. . INGREDIENTS -8 oz. good bittersweet chocolate (at least 60% cacao content) -4 oz good white chocolate -1 tsp matcha -2 scoops @weareorganisource Collagen Peptides -flaked salt -unsweetened coconut flakes -freeze-dried strawberries . INSTRUCTIONS 1. Line a small baking sheet with parchment paper. Set aside. 2. Put the bittersweet and white chocolate in separate bowls. 3. Microwave bittersweet chocolate on high for one minute, Continue to microwave at 15-second intervals until about 60% of the chocolate has melted. 4. Stir unmelted chocolate chunks into melted chocolate until smooth. Set aside. 5. Microwave white chocolate for 1 minute and stir unmelted chocolate chunks with melted chocolate until smooth. 6. Add matcha and Collagen Peptides stir until incorporated. 7. Pour bittersweet chocolate onto prepared baking sheet and spread to a thin layer. 8. Dot matcha chocolate all over the bittersweet chocolate layer. 9. Using a toothpick, swirl chocolate layers together in a circular motion. 10. Sprinkle a tiny bit of salt, some coconut, and freeze-dried strawberries on top of the bark, if you like. 11. Freeze for about 45 minutes or leave at room temperature for 2 hours, until the chocolate sets. Chop bark into pieces and serve.

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sumocitrus_au

We wish you and yours a festive 🎉 and happy Christmas 🎄 and New Year! Thank you for loving 😍 our Sumo Citrus 🍊 and your support for this year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sumocitrusaustralia #freshmax // 📷 Sumo Citrus ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mandarins #freshfruits #🍊 #glutenfreelife #citrus #australianmade #freshfood #foodforfoodies #rawfoods #recipes #foodisfuel #realfood #paleo #raw #fruit #healthylifestyles #paleolifestyle

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cmywholefoodjournal

It was in the 50s here today, so I decided to let the grill do all of the work tonight! I made steak tacos with flank steak. I marinated the steak in lime juice, garlic, cilantro, salt, EVOO, and a little cayenne pepper. I also grilled red peppers and onions. My taco: @sietefoods tortilla, lettuce, salsa, steak, red peppers, and a few jalapeños. I was missing avocado because they weren’t quite ripe. The family loved the tacos and the only complaint was that I didn’t make enough steak! 😂 #tacos #paleotacos #paleolifestyle #easypaleo #glutenfreemeals #flanksteak #steaktacos #healthyliving #grainfree #healthieroptions #healthyswaps #whole30alum #paleorecipes

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paigepaleo

Loving this Thai red curry for lunch this week!! I posted about it a few days ago, but it’s chicken meatballs on top of carrot noodles + cauliflower with a cashew coconut red curry sauce! This is the first time I’ve had red curry paste and it’s way sweeter than I expected. Definitely going to experiment with it in more recipes! • • #curry #mealprep #thaifood #paleo #glutenfreeliving #paleorecipes #glutenfreeeats #glutenfreefoodie #glutenfreefoodshare #paleodiet #paleolifestyle #paleofood #paleofriendly #paleolife #paleoeats #paleolunch #glutenfree #glutenfreerecipes #glutenfreelife #glutenfreediet #glutenfreefollowme #dairyfree #grainfree #healthyfoodie #healthyeats #foodie #paleofoodie #whole30 #whole30approved

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lizettespaleolife

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healthyfinish

With @popsugarfitness naming cauliflower the vegetable of 2018. I've coming to the realization that I still haven't tried any of the following.... . . ❌ Cauliflower pizza crust ❌ Cailiflower rice ❌ Cauluflower mashed "potatoes" . . And I'm totally ok with this. . . I did however venture and try cauliflower "wings" and totally loved them even though they took way longer to make them then eat them. 😣 . . I HATE THAT. #cauliflowerfail . . What's your fav cauliflower recipe? . . . 📷 @sheknows . . . .

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iamemilyminer

Workout Wednesday, anyone? . 4 rounds: ▪️12 Squat/press ▪️12 Push-up/row R/row L (count push-ups) ▪️12 Lunge/row (6 each leg) ▪️12 Squat/curl (at bottom) . Finisher: 5 minutes ▪️Walking lunges (bodyweight) and squat jumps performed back-to-back to failure. . I finished in 22:55 and used 25# DBs. . @meteffect rest-based training, obvi. Push hard, then rest until you can push hard again. . Hard to believe it’s been 8 years since I first started lifting weights with @itsdannycoleman and doing workouts just like these, but with 8# DBs. . You know what they say - little by little, a little becomes a lot.Just start. ❤️ #consistency . TAG A GAL IN YOUR LIFE WHO IS DOING IT ALL in the comments below 👇🏻👇🏻👇🏻 and when you try it, snap a pic, tag me in your stories @iamemilyminer and let me know how you do! . #BadassAndBusy

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ketologie

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freshfromme2you

Whether you’re gluten-free, dairy-free, keto, paleo, vegan, or just love healthful treats and goodies...We have something FRESH FOR YOU🎁 Don’t forget to place your holiday orders and save 20% off any orders over $25 with code: SNACKTIME , click the link in our bio and let us know what your favorite is 🎄

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abbykunendra

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wellnessexperiments

Need a brain boost? Eat your blueberries. A recent study found that blueberry consumption can increase brain activation and blood flow to the brain.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #realfood #realfoodie#cleaneatingideas #cleaneatingforlife #cleaneatingdiet #cleaneatingaddict #livinghealthy #cleaneatingrecipe #buzzfeedfood #lowcarbpaleo #huffposttaste #plantbased #paleolifestyle#paleofood #paleolife #paleoliving #paleoeats #paleofriendly #paleorecipes #paleoapproved #whole30 #whole30recipes #whole30approved #iamwhole30 #whole30challenge #itstartswithfood #smoothiebowl #acaibowl ⁣ #nicecream#smoothiebowls

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wholelifeeats

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transcendtowers

I guess nonhuman pedo political people are not a threat to the worldview... . . . . . . . . . . . #healthyliving#healthyeating#healthylife#healthylifestyle#cleanliving#cleaneating#glutenfree#glutenfreeliving#glutenfreelife#paleo#paleolife#paleolifestyle#paleodiet#keto#ketolifestyle#clintoninvestigation#pizzagate#holistichealing#holism#holistichealthcare#holistichealth#alternativehealing#alternativehealthcare#alternativehealth#alternativemedicine#celltower#gwentowers#conspiracytheory#conspiracy

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sugar_fix_manila

Coming this weekend! The Twisted Dream Cake. Topped with irish cream flavored ganache, have your choice of either strawberry cream or coffee caramel centers. Indulge! Best of all, it’s #lowcarb and #sugarfree! #keto #ketodiet #ketogenicdiet #glutenfree #paleo #paleodiet #paleolifestyle #desserts #diabetic friendly #pcos recommended

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realfoodwithdana


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