Here’s a little behind the scenes footage of what Glow Theater is like! Last year’s feature show was The Lion King (and it was only a weekend event). THIS YEAR we’re doing a FULL WEEK of performances and parades! ✨ Our 2018 feature shows will be Tangled + Star Wars, with opening parades featuring dozens of your favorite princesses and heroes! You belong here with us, making hundreds of kids happy 😊 so sign up today! Message us to book your audition.
Yes, let's join with us and enjoy our HYPNOTUES DAY!!
Live performance by @gandsband 🎶
Beats by IBAAS & LOOK
ALSO ENJOY OUR FREEFLOW DRINKS, FOR LADIES ONLY (of course), TONIGHT! (Only from 9 - 00)
RSVP +62 812 8990 0068
GLASS ROOFTOP LOUNGE | Senopati 61, 3rd floor
The question is... 🔥What do you really want to change
🔥 How much do you want to change
🔥 What are you willing to do to make change 🔥 How long have you been putting off change 🔥 What keeps holding back from making change
🔥 How important is it for you to make change 🔥 How incredible will it feel when you finally Change
🔥What will it take for you to finally DECIDE to make change
WELL... This is why have have put everything together on a silver platter for those who are TRULY ready for CHANGE
The final piece of the puzzle is YOU!! So I'm here, I'm ready, I'm excited to help you get there. You just need to take that first little step and reach out (I don't bite HARD haha classic joke that one)
I'm ready ARE YOU??? #tranformationtuesday#16weekchallenge#weightloss#energy#performance#summershredding#fitness#wellness
AGILITY PASSING SEQUENCE
~ 3 Variations ~
We keep pushing the boundaries with our players. Testing them on all fronts and developing them from the most advanced holistic football approach.
This drill anaerobically & aerobically challenges the athlete with numerous cues to respond to...NO TIME TO BECOME STATIC !!
“Together we build success...”
If you're looking to get more out of your Cyclocross racing then getting a professional bike fitting might just be the answer. The relationship between saddle position and your ability to pedal efficiently is critical. Are you ready for #Cyclocross season yet?
Did you know we offer corporate wellness packages? Our services provided to corporate teams include: 🔸In-house health checks
🔸In-house injury and health seminars
🔸In-house treatment – Physiotherapy, Chiropractic and/or Massage Therapy
🔸Nutritional advice and planning
🔸Strength and conditioning training
🔸Core, flexibility and Pilates based workshops
🔸Team training sessions
🔸Introduction to gym based programs
All corporate health and wellness packages can be tailored to your organisation’s specific needs, goals and staff demographic. Get in touch with us today to see what 4D can do for your office!