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reflex4sport

Hara are you?... . No, not a typo. This is a bit of Hara, or Abdominal Massage. I use this within a treatment because it’s a very powerful tool for releasing deep rooted tension in the abdomen (obvs) but also the back and hips. . Massaging the abdomen is great for lower back pain, especially the kind that has not responded to other forms of treatment. . This is because it stretches and mobilises the Thoracolumbar Fascia, the External and Internal Abdominal Obliques, the lower part of the Latissimus Dorsi, and the all important Psoas. . Abdominal massage also mobilises and releases tension in the intestines, the Rectus and Transverse Abdomnii and Abdominal Obliques, which arises as a result of stress and anxiety. This tension can, in turn, disruot all the surrounding tissue. . If you’d like to experience Hara Massage or have any questions, just DM or contact me via link in bio ☝🏽 . Have a great day! . . . . #abs #abdominal #massage #hara #acupressure #sport #massagetherapy #tunbridgewells #local #mobile #feelbetter #movebetter #backpain #performance #relax #stress #fitfam #healthylifestyle #health #fitness #manualtherapy #wellbeing #noexcuses #justdoit

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logocomo

💖🙌🏾⚡️🦄💚👅🔥🌈Last weekend @blijdorpfestival was CRAZY FUN!! Soooo much gratitude for our performers for being perfect, @studiokling & @jinggajansen for being fantastic & @maritteeva for being my absolutely fabulous co-gal @houseofghod #houseofghod #blijdorpfestival #performanceart #costumedesigner #costume #allcolours #party #brokennose #worthit #dancingqueens #queensoflangerak #triadicflowers #ringtossers #butterflies #wildthing #acrobats #rotterdam #tulefordays #hangoverfordays #performance #agency

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kealyfouracreballetmentoring

My latest blog “ You Either Got It or You Don’t” is now posted on my website. Follow the link in my bio to have a read hopefully it will give you some insight. www.kfballetmentoring.com/blog

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davidtaylormusic

Bois

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silhouettebyyukti

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absolute_music_studio_

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belinda_blignaut

What remains after us This one broke after about only 6 hours, definitely the most challenging piece so far, and the first without a blowtorch for structural support What I want from this process is to surrender to my medium, to find new things, to grow. That strange moment standing in the vessel, realising I can no longer repair the breaking clay pushed me into a whole new space. This slow motion collapse from the inside opened a new way of working, the challenge to let go and surrender to my medium #process #processart #transformation #transmutation #chance #change #itisneverfinished We spent some time working with the pieces, leaving the residue in the space inviting public intervention Thanks @julia_joan_kabat for the pics #workingfromtheinside #zeitzmocaa #wildclay #performance #noise #soundart #sculpture #claysculpture #southafricanart #southafricanearth uthafricanearth

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katarinegamabr

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manor_hallgarth

Kynren is an audacious annual blockbuster, worthy of the big-screen! Running for a third year, why not spend one night of your summer immersed in the middle of a live-action journey through 2,000 years of history, myth and legend! Make an event of it, and book to spend the night at Hallgarth Manor afterwards 🎫 🎟 #kynren #performance #incredible

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peterlehnardt

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bonniecurtisprojects

Snippet from Vogelsang, a work we performed earlier in the year. Part 4 Inspired by the process of radioactive decay and transmutation, Vogelsang explores how relationships between bodies and space form, evolve, disintegrate and transform before our eyes, never to be seen again.

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harry_debenham

Road to 200kg progress video from week 1 to last week! Not far away now! @underground_rx

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crying_cheer__guy

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totalvirtualsolutions

#howcanihelpyou - I can set-up a performance management model and roll it out to your staff, monitor and track performance on an on-going basis. Contact me to find out how I can assist you. . . #performance #performancemanagement #increaseproductivity #productivity #virtualassistant #onlinebusinessmanager #freelancepa #va #obm #capetown #southafrica #business #virtualsolutions #entrepreneur #totalvirtualsolutions #businesswoman #corporate

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kanki.artworks.sea

『ダンス-習作-209』 dance-lesson-209 danco-209 danza-209 bailando-209 tanzan-209 danse-209 dans-209 ・ ・ human and nature. peace and love and happy. ・ ・ ☆歌や音楽は、人類最大の発明の一つと、私は思います。そして、同じように、踊りは人の心に感動を呼びます。私は、音楽や踊りを楽しんで暮らしたいです。 ☆I think singing and muslc is one of the greatest inventions of mankid. And , in the same way , dancing impresss people's heart. I want to live enjoying music and dancing. ・ ・ #歌 #song #音楽 #music #ダンス #踊り #dance #danco #danza #bailando #tanzen #danse #dans #ステップ #step #表現 #パフォーマンス #performance #アート #絵 #art #painting #インスタグラム #instagram

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fight364

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_raghav_juyal_hv_

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kirstenberendes

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coachcarlacunha

Você está preparado para ser águia? Artigo hoje às 18h de Brasília.

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san__dreo

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routedunord

We zijn alweer bijna begonnen met het brainstormen voor de editie van volgend jaar. We kijken tevreden terug op het afgelopen evenement en gaan met een nieuwe frisse blik vooruit! Hier nog even een greep foto’s. Foto’s: @di #routedunord #totvolgendjaar #kunstevent #kunst #muziek #performance #zoho #rotterdam #rotterdamnoord #vijverhofstraat

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team_kairaa

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ferrarifans

Good Morning and enjoy your day👊🏽👊🏽👊🏽

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coachcarlacunha

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atthequarter

It's the 60th birthday of the Queen of Pop and The Quarter is gearing up for the perfect tribute to her! We have Sushant Divgikr on Vocals, Vaibhav Sahay on Lead Guitar, Ian Gallyot on Drums, Kshettri Raaz on Bass Guitar and Arthur Lobo on Keys & Vocals! Saturday, 18th August, 9 pm onwards! Tickets on @insider.in @topstoreyband @sushantdivgikr @vaibhavsahay @majistxst @kshettri_raaz @mangofilmsandproductions @k_arthur_22 #TheQuarter #LiveMusic #Gigs #Performance #PopMusic #SaturdayNight #LiveVenue #madonna #madonnafans #madonnas

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threezero12

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sumitsacademyofdance

SAOD had the great time celebrating the 71st Independence Day. The hardwork of the students paid off really well. A patriotic dance performance by the students were very heart touching. Choreographing for these kids were a fun all together. We had good time today watching these star kids perform with dignity and sense of nationalism. The hardwork by our Choreographer Mr Sumit Chauhan and the thirst for learning by the students came out to be amazing. Happy Independence Day to all of you! Vande Mataram and Jai Hind! #71stIndependenceDay #IndependenceDay #performance #IndependentIndia #patriotism #patriotic #nationalism #SumitsAcademyofDance #dance #dancelife #Believeinyourself

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olejniczak8289

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seventeen_js

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johnkeenanmusic

Back in the studio.

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strippedandstyled

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sukhishvili

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yu_stepanel_jewellery

Elizabeth wearing new Yu Stepanel jewellery pieces in silver and 22ct gold from the unreleased yet collection (coming in Autumn 2018)⁣ ⁣⁣ ⁣⁣ The short movement video choreographed by Elizabeth Rose Pick and co-performed with Robert Keates is celebrating dyslexia and all its complexities. Both performers are dyslexic and hope to bring positivity to the often misunderstood label.⁣⁣⁣ ⁣⁣⁣ 📸🎥 #staytuned ⁣ ⁣⁣⁣ Choreography and Director: @_elizabethpick⁣⁣⁣ Performers: @robertjkeates & @_elizabethpick⁣⁣ at @_visceralcreative⁣⁣⁣ Clothing: @meroretro⁣⁣⁣ Jewellery: @yu_stepanel_jewellery⁣⁣⁣ Make up: @hmubymarie⁣⁣⁣ Cinematography: Struan Wallace ⁣⁣⁣ Music: @jakecoombes⁣⁣⁣ BTS: Bradley Wallace⁣⁣⁣ Assistant: @struanwallace⁣⁣⁣ Photography: @harvgorst⁣⁣⁣ Location: @uglyduckstudios ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #dance #dancing_is_life #dyslexia #dyslexiaawareness #awareness #visceralcreative #movementvideos #uglyduckstudios #filmmaking #femalefilmmakers #meroretro #yustepaneljewellery #wethecreators #whatiwear #aboutalook #jewelry #statementjewellery #todayiamwearing #goldjewelry #organicforms #jewelrylover #ringstagram #statementjewelry #22kgold #accessories #artists #performanceart #performance #videography

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blitzfitmeessex

Our two super star Little Blitzers from yesterday’s course at Belchamp St Paul Primary School.⭐️🏅

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marcof.events

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girlswholift

This is hardwork 💦 @julianapereirra #happyhumpday 🍑💪🏽

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theacrodragon

@level.up.colorado is more than a dreamed up fairy tail. This is much bigger then me, it’s much broader then this state, and goes deeper then accomplishing a few tricks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is about creating positivity. This is about building up each other so we can be strong for those around us. This is about creating little splashes, that turn into waves, that turn in oceanic currents that make us into thoughtful, warm, challenged, accepting, profound, influential, and welcoming human beings who pay it forward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I see this in each and every one of you. I am so grateful for you all and humbled that you believe in me. ❤️🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LevelUpYourLife #LevelUpColorado #levelup #DenverCircus #denverAcro #denverAcroYoga #acroYogaDenver #denverMovement #circusArts #acroyoga #acro #workout #fitness #performance #movement #StandingAcrobatics #StandingAcro #PartnerAcrobatics #PartnerAcro #circusinspiration #aerialist #aerialarts #denver

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ssc_vietnam

Mr Faiz from Malaysia drops into SSC to say hello 👍

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heavymetalthundermusic

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livewire.markets

In FY18 the Small Ordinaries Index gained 24%, with just 20 stocks delivering 60% of these gains. So why do we need to be cautious? Read "Small caps to be cautious of" on our website to find out https://www.livewiremarkets.com/wires/fy18-the-financial-year-in-small-caps #livewiremarkets #smallcaps #growth #returns #profit #performance #investment #cautious #hot #stocks #money #wealth

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steven_sleepangelpro_lardner

SleepAngel Bedding the only hermetically sealed and filtered Bedding in the world Dust Mite Free Allergen Free Pathogen Free Protecting You Protecting Sleep Protecting Performance #SleepAngel #Asthma #Allergens #Pathogens #AlwaysClean #SleepPure #Wellness #Fitness #Performance

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nixinikki

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pupilo_arte

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likemindedproductions

First cast member announced for our upcoming short film Mindless. Connor Cuttress ( @iamctwo ) welcome to the team, we are looking forward to working with you on this powerful project. #theatre #drama #creativewriting #creative #performance #liverpool #business #liverpooltheatre #writing #writersofinstagram #writerscommunity #playwrights #acting #drama

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sig_duke

Nuova foto della Zetina😈 PH : @martasciia 💜 #kawasaki #z #z800 #performance #zavorra #jfm #jfmhelmet #100percent

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intersportoutlet

Er du li så vild med fodbold som os😍 så kom ind og tjek vores stor udvalg af fodbold støvler ⚽️ Nike mercurial velce før pris 1550 kr. Nu 999,95 kr. Nike ordem fodbold før 1050 kr. Nu 799 kr. Ses i Intersport outlet⚽️ #fodbold #soccer #nike #mercurial #fit #run #performance #power #running #goals #active #lifestyle #training #trainingday #strong #star #powerful #goalsetter

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superbrain.ro

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ruxandacalistru

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offroader_61

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shinetrimmingsfabrics

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wheely_good_dancer

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king_sii

I've noticed my edits look a lot darker on my phone than they do on a laptop. Not sure whether to compensate for that as most people are gonna use my pics for mobile devices. But when they upload the pics on a website or see the photos on a desktop it'll be too bright. Any ideas guys? ________________ Hashtags: #singer #singing #songwriter #performance #bokeh #reflection #doubleexposure #blue #lights #perfoming #photography #photoshop #css #artist #wordsmith #chemicalsoul #king_sii #livemusic #birmingham #igersbirmingham #whatsonbrum #whatson #midlandtalent #music #musician #seo #marketing #webdesign #socialmediamanagement #seanduggan

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zaynmemes.pk

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carspotter__nl

Stealth Corvette Z06 ------------------------------------------------- If you like this, check out my other posts and make sure to Like&Comment. -------------------------------------------------- Member of @carcommunitynl -------------------------------------------------- #sportscar #performance #details #v12 #v8 #v10 #ferrari #lamborghini #mclaren #hypercar #cars #expensivecars #photography #carspotter #autoblog

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robertoliverphotography

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shakinwaves

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san__dreo

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formulaboats_uting

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raghavjuyal.fanclub.crockroaxz

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carname01

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indian_idol_official2018

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melwoodendwriting

Children’s Summer Holiday Dramapoetry workshops - today 10.00 - 12.00 (at Church Lane Evangelical Church Hall opposite The Soup Kitchen.) using drama and poetry to raise awareness of plastic pollution - and to develop ideas about what steps we can take to make a positive difference. Participants will create inspirational performance poems, make a video and perform at Stafford Green Arts Festival next February half term. Suitable for children age 7 to 12 (younger children welcome with parental supervision) Only £5 per workshop #thereisnoplanetb #staffordevents #stafford #staffordshire #greenartsfestival #poetry #drama #workshops #environmentalawareness #plastics #recycling #performance #summerholidays #summerholidayactivities #workshops #staffordgreenartsfestival #performancepoetry #dramapoetry #environmentalawareness #creativeworkshops

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attitudeautomotive

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attitudeautomotive

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attitudeautomotive

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attitudeautomotive

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attitudeautomotive

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richardsmeele


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