Coconuts have slowly become a very hot and versatile food commodity, and are being used in everything...from our daily cuisine to our beauty regimens. Below are just a few of the benefits of coconuts 🥥🌴🤗:
🥥 Supports immune system health: it is anti-viral, anti-bacterial, anti-fungal, and anti-parasite
🥥 Provides a natural source of quick energy
🥥 Improves digestion and absorption of nutrients, vitamins, and minerals
🥥 Improves insulin secretion and symptoms associated with diabetes
🥥 Reduces risk of poor heart health and improves good cholesterol (HDL)
🥥 Restores and supports thyroid function
🥥 Helps protect against kidney disease and bladder infection
🥥 Promotes weight loss
🥥 Helps keep hair and skin healthy and youthful looking, prevents wrinkles, sagging skin, age spots, and provides sun protection!
.... what do you use them for 🥥☺️?