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naturally.serene

Self care is important. It is necessary to maintain your physical and mental health. How can you look after those who depend on you when you do not look after yourself? #selfcare #massagetherapy #lookafteryourself #behealthy #staywell #wellbeing #wellness #loveyourself #physicalhealth #mentalhealth #emotionalwellbeing #destress #relieveanxiety #reducepain

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egoscue_of_colorado

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leona_itsoknottobeok

Our minds are so important and yes so often neglected.....Our physical appearance is not all that matters.....Bring strength in are hearts to this planet with are unique personalities 🌸🌸🌸 #strengthening #havefaithinyourself #beautifulinsideandout #physicalhealth #anxietyrecovery #deppression #fightingdepressionandanxiety👍🌷🌷🌷

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theprimewave

We are all chasing goals and the future. Are you trying to build a better future? Lets be the positive, and healthy minds of today to create a better future.. - #ThePrimeWave Website out now! Never let the darkness overcome the light. - Create your Wave.| PrimeWave®️ Purpose through Fitness. . . . #PrimeWave #Athletics #Health #Fitness #Culture #Calisthenics #Bodybuilding #Alwaysgrowing #Exercise #milestone #Daily #Positivity #Goals #Strive #Gym #Believe #Entrepreneurs #Createyourwave #Dominate #PurposeDriven #WaveFamily #2018 #Apparel #feelgood #Determination #Physicalhealth #DailyMotivation #victory #Fitnessenthusiast

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hmconrad217

So much this!!!! Mental health is so important!! I have struggled with my own mental health for several years, cycles of depression and anxieties on top of A.D.D (supposedly) and hypothyroidism. All these play a huge part in mental health and emotional health. It definitely comes in waves and makes life, relationships/friendships and daily living down right hard! Your mental plays a huge role on your physical health as well! It took me a while to realize how much but when I was pushing the 205 mark it definitely made it obvious that I needed to focus on getting mentally healthy and physically healthy for my own happiness. The road hasnt been easy, but the thing I have learned the most is its okay to struggle, its okay to cry, its okay to feel defeated, its okay to not be okay!! Whats NOT okay is giving up and letting yourself stay defeated! Its not okay to let others beat you down by making you feel worse abouy yourself (never call someone crazy!) Surround yourself with people who see your worth and remind you of it, those who push you when you dont want to be pushed! But remember to thank them as mentally unhealthy people can be very hard to deal with thank those around you. Strive to be a better you even feel defeated by something that seems out of your own control #truth #mystory #mentalhealth #physicalhealth #strivetobebetter #itsokay #dontgiveup #mondaythoughts #mondayvibes #thisisme #gethealthy #thyroid #thyroidproblems #anxiety #depression #notcrazy #nevercallsomeonecrazy #bethankful #helpothers #myjourney #onmywaytohealthy #imabetterme #friends #supportsystems #trustinyou

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gympossible_fitness

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oldandmarried

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physicaltherapy4kids

#followusonfacebook>@PhysicalTherapy4Kids Your kids should enjoy some barefoot time everyday! Find out more in this article. #physicaltherapy4kids #pt4kids #barefoot #balance #physicalhealth

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waywardwellness

Launching today our second stop of our New York Wellness Tour! If you’re a creative (artist, singer, writer, blogging, musician, poet, etc...) this wellness workshop is for you! An event focusing on networking, and also the mental health in the creative community! You can sign up on the @waywardwellness website! Only 10 spots available! Hope to see you there!!

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wilfridovillausana

Instead of Chasing Happiness, Strive for Joy and Peace This one may take some thinking, but it’s worth it. Many of us don’t know what we want out of life, and society tries to convince us we want happiness. But happiness can be temporary and fleeting. If your happiness or contentment is based on circumstances going your way, reaching a goal, or having a “thing”, consider focusing on joy and peace. It may be a better choice. When you have joy and peace, outside circumstances don’t necessarily dictate how you feel inside. The earlier you decide what really matters in your life, the sooner you’ll be able to pursue it and the greater fulfillment you’ll have. Don’t wait for everything to be right before you can enjoy life. Life has its ups and downs, and things rarely run perfectly. Even when they do, it doesn’t usually last long. So serve others, be grateful, love yourself, take care of your health, and strive for joy and peace. Your physical and mental health may benefit more than you realize. #fitness #style #lifestyle #motivation #inspiration #fit #gym #blogger #healthy #goals #health #happiness #fitfam #awesome #hapiness #joy #peace #peaceofmind #peaceful #goals #physicalhealth #mentalhealth

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lallhealthwellness

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actrealemcee

Did my first 10k. I'm trying to get like @ldm3389 lol. Now I'm on the orange level! #physicalhealth #morningrun #healthjourney #onedayatatime

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fit_avenger

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waywardwellness

Our first stop on our New York Wellness Tour! Sign up now on our website! Hope to see you there! ☮️

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sacredmomentsbyteresa

Happy Monday, My Lovelies! • Many of us already know the root of our issue and many of us don't. When you know and refuse to face it, you do yourself harm mentally and physically. Yes, physically as well. The same exact thing happens when you don't know and refuse to work on figuring it out. • Stop being afraid to face your underlying issues. Healing is necessary for growth. Stop being stuck in the same place of sorrow. You can heal properly and have a better future. • Need help getting started? Hit the link in my bio for my appointment calendar and schedule a free counseling consultation. #counselinghelps #pastoralcounselor #mindfulnessmonday #fromthecounselorsdesk

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kadin.jules.senpai

Sometimes I wonder how I'm not dead yet Not because of how bad my mental health is but because of my very bad eating habits; or not eat habits? I eat actual food once a day & fill up on soda, grape/lemon Gatorade, & chips (turbos) when I get hungry because they're the closest options. Or I'll just sleep the hunger away lmao Also I just genuinely forget to eat, even if I'm told food is ready or I tell someone I'll "be down in a bit" Cause I'll be too busy working on assignments or important things (like redecorating my room or organizing my clothes) I need reminders to eat lmao. #lgbtq #lgbt #queer #nonbinary #aromantic #asexual #queerplatonic #platoniclove #platonic #punk #alternative #inked #aliens #strange #gemini #goodvibes #positivevibes #selflove #bodypositive #mentalhealth #safeplace #equality #noh8 #stressed #physicalhealth #badhealth

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eattolive4

Yay! It’s morning: that means more food.😂 Yes I love to eat. It’s one of the reasons I #eatrealfood : I can eat more. • This bowl is 💯% #organic and with blueberries being one of the highest known sources of polyphenols (strawberries are up there in numbers, too), I’m starting my day with age and oxidative stress prevention. Let the glowing skin begin! • Lots of fiber and a combo of complex and simple carb, I’m fueling some weight training (muscles need carbs to grow up big and strong). With running off the table for ✋🏼(5😏) more weeks, I’m improvising.🤷‍♀️ • Cinnamon oatmeal, pumpkin seed granola, and berries. Oh...and #chocolate sauce, because...We all deserve a chocolate drizzle. 😘 • Why do you @eattolive4 ?? • #eattolive4 #frommykitchen #eattolive #eattolivelifestyle #oatmeal #healthyme #healthybody #healthymind #healthyfood #healthykids #healthylifestyle #healthyeats #mentalhealth #physicalhealth #fitness #fitnessjourney #fitnesslife #runningirl #runner #running #cleaneats #foodislife #foodisfuel #polyphenols

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gourbancharlotte

@pharmprince7 @premierfoundationnc It’s that time of year again and it’s going to be a ROYALY AFFAIR! 🖤 👑 🖤 Join the Premier Foundation for its 4th Annual Black Tie Fundraiser on Saturday, September 29, 2018! This years theme is ROYAL NOIR “An All Black Affair” so lace up your dancing shoes and shine your crown! Our Black Tie Fundraiser supports our mission of providing resources in the areas of physical health, mental health, financial wellness, and community outreach! Join us for this great cause! #RoyalNoir #ThePremierPharmacyFoundation #charity #scholarship #blacktie #mentlehealthawareness #communityoutreach #physicalhealth #finacialwellness #clt #charlotte #northcarolina #philatrophy #GoUrbanCharlotte #GoUrbanCity #UrbanEventTravel #BlackTravel #BlackCharlotte #BlackCLT #UrbanCharlotte #UrbanCLT #charlotte #CLT #BOBCLT #BOBCharlotte

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latoyaramela

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tarynsmithrmt

🧘🏻‍♀️ At Nguyen Chiropractic & Ashiatsu Training Centre we have a whole space available for aerial yoga private lessons! Aerial truly is a unique type of yoga that can help you balance into your poses more efficiently, stretch deeper, all while having fun! Book your aerial private for only $50 for a 45 minute one-on-one session 519-255-7741 🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️ We can’t wait to have you! #physicalhealth #mentalhealth #spiritualhealth #mindfulness #selfcare #aerialyoga #aerialsilks #privatelessons #massagetherapy #windsor #walkerville

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carlyandmikefitnesscoaches

This is one of our favourites of our ‘7 Essentials’, it’s something we’re passionate about. Looking after yourself, not just in body but in mind too. It can have a direct impact on reaching your goals, after all if we’re not feeling good we’re much more likely to eat well and/or want to exercise. Taking time out, saying no, doing things just for you, helping others, getting enough sleep, exercising, meditation, eating well... in fact this ‘essential’ is all of our the remaining 6 rolled into one, and is what ‘mind and body Fit’ is all about. In short, it’s looking after yourself... physically AND emotionally. How do you practice self care and what does it mean to you? . . . . . . #selfcare #mentalhealth #physicalhealth #our7essentials #sleep #lookafteryourself #fitness #wellness #wellbeing #mindandbodyfit #lifegoals #lifestyle #mindandbody #balance

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_solfitness

Day 18 Reflection: 1 Peter 2: 4-5, 7-8 - Know that each one of us are wonderfully and uniquely made deems us precious. The comparison of a precious stone being used to build the kingdom really hits home. It takes ALL of us. Additionally, those who dont realize their gift and purpose as a valuable piece of the whole will face hardship often find themselves leading down the path that was never meant for them. The parable of leaving the 99 for the 1 fits well here, in that we need to help others realize their gifts and how precious and important they are to the entire body of Christ. - #JulyWithChrist #TakingCareofourTemples #physicalhealth #mentalhealth #spiritualhealth #solfitness #stagesoflife #fitness #motivation #personaltrainer #acefitness #certified #fit #healthygains #spiritualfitness #grateful #blessed #UseMeFather #LookInward #TrusttheProcess #ThankfulForTheAbility #menshealth #womenshealth #strongheart #healthyheart #strongsoul #strongmind

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howtohealahuman

M.E./CFS is something I’ve been battling for almost 6 years. So as a big middle finger up to it, here’s a photo of me on a beach whilst on holiday, throwing everything I have to enjoying my life with M.E. Read my ongoing battle with this illness in my latest blog post. Blog link in bio

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cmhawecb

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edmonton_hit

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sportsproptsouth

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purelypilatesnortheast

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fihankradance

It's always great to find time to deposit into your own physical and mental health! 6 miles this morning in beautiful breezy Baton Rouge before my trip to ATL!! Strict goals through September!!! Happee Monday yall!! #HealthIsWealth #18 #SixMiles #fit #fitness #fitmom #health #wealth #nutrition #selfcare #physicalhealth #mentalhealth #watchmyjourney

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lifesolutionsfitness

How many of you have felt this way? Giving up is so easy when life gets so busy. Working out is easy to avoid when time seems to be fleeting. Eating fast food seems to be a go-to meal when you're too tired to cook. I encourage you keep pushing through and to make time to become healthier! You owe it to your self and to those around you who love and care about you! Did you know that Being "HEALTHY" does not only encompass physical fitness, but it also encompasses your emotional health, physical health, and mental health. You deserve to feel good, as a matter of fact you deserve to feel GREAT! Don't allow giving up to be an option. We are in this LIFE together! Now go out there and keep being awesome!❤ #lifesolutionsfitness #healthcoaching #fortwayne #motivationmonday #inspiration #noexcuses #faith #fitness #mentalhealth #emotionalhealth #physicalhealth #youcandoit #healthylooksgoodonyou #fortwaynehealth #globalhealth

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alvenaanevla

Quick and easy Monday morning meal planning! Yumm!! #mealprep #21dayfix #beachbody #healthylifestyle #mentalhealth #physicalhealth

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peakabove

Our newest blog post is now live! Head over to our website to learn how exercise effects depression & how it can help you overcome your depression! ——————————————— #fitness #healthyliving #health #gym #blog #healthblog #nutrition #wellness #gymlife #supplements #community #lifestyle #healthylifestyle #motivation #motivational #transformation #training #gymlife #healthylife #positivelife #wellbeing #mentalhealth #physicalhealth #emotionalhealth #fitlifestyle #livefit #progress #training #healthcoach #healthtraining

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barefoothealthandfitness

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the_elleternative_vegan

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meganninemire

Good morning and happy Monday. 🌻 I woke up this morning dreading it was Monday but that isn’t going to change it being Monday.... 🌻 I wanted to update you guys on my journaling, scribbly mess. 🌻 I started trying to bullet journal and I found myself writing stuff down I tried before and all the times before I failed at keeping a true journal. Instead I was like no! Don’t do that! Do this. And I sat there and tried to look for inspiration and everything... but yet. No inspo 😐 🌻 Saturday morning I woke up and had this feeling of wanting to go pick up a book and read it while I had some coffee. 🌻 Then it all of a sudden clicked with me being like 5 pages in of reading I put my book down and wrote down everything I was feeling, everything I was thinking. It was like this light bulb in my head clicked. 🌻 It was great! 🌻 I highly encourage anyone and everyone to have a so called “smash journal”? It isn’t the prettiest but it gets things through my head and on the paper. 🌻 Have a happy Monday! 🌻 🌻 🌻 🌻 🌻 #fit #fitness #cardio #weightlifting #weightloss #journal #journaling #work #mentalhealth #physicalhealth #selflove

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the_elleternative_vegan

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medstarsuk

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bossfin_gotchu

This morning, and many mornings like this morning, I woke up and all I wanted to do was cry. Change is hard, physical change is the easiest part. No one and I honestly mean not 1 single person prepared me for how terribly exhausting and difficult mental change is. From the moment I wake up until I fall asleep my mind is constantly going. I get no break from my own worst critic.. myself. I have to keep putting one foot in front of the other, in hope's that one day I wont feel so sad, I wont feel so hurt, that the pain in endured for so long will finally wash itself away. Until that day, I have to wake up every morning and fight past my demons that pull at my insides to keep me down, keep me away from my full potential. I've lived so long with the fear of growth and change. Now, that's all I beg for each morning. . . . . . . . . . #running #hardwork #riseandgrind #pray #changes #mentalhealth #physicalhealth #sadness #fear #universe #realestate #propertymanagement #motivation #youcandoit #imready #nottodaysatan #demons #watchmegrow

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the.traveling.stylist

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improvement.daily

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workouts4anyone

It was going down for real this morning. Arms are on 🔥. What are you doing today to better yourself? I want you to ask yourself why not me and why not now? Let’s work together and find something that you will enjoy and make you feel great each and everyday.

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babywillrun

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tbaycounselling

Our staff loves to get outside in the summer ☀️ It's good for both mental and physical health. Share your favourite outdoor activity in the comments below! . . . . . #thunderbay #tbay #nwontario #ontario #tbaylovin #summer #outdoors #counselling #wellness #mentalhealth #selfcare #mentalhealthmatters #physicalhealth #active

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earthlybodies

How many Monday's have come and gone since you said "I'll start next week"? Take responsibility...start today! • What physical activity or healthy eating goals are you gifting your body today? I am getting in a 2 mile walk to get my body ready for when My Love and I hit @kaleyeahjuicecafe hard for a cleaning session. You in the area? Stop by with gloves, some amazing energy and a smile 💪🏾😄✨! • Have a #MotivationMonday Earthly Bodies!

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rgade52

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thebillkoepke

Looking for some motivation to keep kicking ass or get back up? ⏰ Look no further. Dean has it by the trailer full. Regrann from @teamearlyaf - Sunday podcast drop with @dean_elbe Being a good person, competing, Battling cancer, and inspiring others. Epic episode. Have a great sunday! #teamearlyAF #pillarsofASSkicking #wisconsinfitness #mentalhealth #community #physicalhealth #sharpentheaxe #traintohunt #fitness #CrossFit #bodybuilding #powerlifting #olympiclifting #strongman #health #stevenspointfitness #creativity #meditation #yoga #nature #goals #fuckcancer #talk #family - #regrann

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werindia_blog

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lisaspencercompassionpsych

🌳I don't think any of us were created to have average mediocre lives. We all have the gifts, talents and skills to be great. Most of us don't know what they are yet. 🌳An oak tree starts off being a very small acorn and when planted in the right soil, gets fed and watered well and gets enough sunlight it can grow into a huge tree. The roots grow down into the ground and it can become very stable and strong. Birds nest in it's branches, squirrels and other animals also take shelter there. 🌳If we want to grow into a strong confident great people. We need to feed ourselves spiritually, mentally, physically and emotionally. We need to set our foundations in a healthy nurturing environment. We need to interact and connect to healthy encouraging people. 🌳Find what those skills, gifts and talents are. Grow them, use them, excel in them and be like that oak tree.. be great! #greatness #great #excel #excellence #overcomeobstacles #overcomer #nurture #encouraged #acorn #oak #grow #improve #strong #strengths #gifts #spirituality #godgiven #godscreations #stable #makechanges #psychology #mentalhealth #emotionalhealth #physicalhealth #confident #wellness #purpose Who else is destined for greatness? High five me below🤚

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headspaceknox

The Emerge group we run with @knoxyouthservices took a little trip to @familyplanningvictoria today. We learnt all about sexual health and the things they are doing to be a safe and inclusive space for LGBTQAI+ young people. Thanks for having us Family Planning Victoria! #youth #sexualhealth #physicalhealth #mentalhealth #headspace #knox #knoxyouthservices #lgbt #pride #loveislove #health

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hilaryrusso

Just stick with it. What seems so hard now will one day be your warm up. Anything you seek ‪can be achieved as long as you have desire & passion. Push a little harder, be positive and know you are stronger than you think! You got this, my loves. (Photo: @ryankelly ) ...... ...... ...... #mondaymotivation #motivationmonday #yougotthis #push #desire #passion #positivevibes #keepgoing #motivation #perserverance #fitness #workout #health #wellness #fitfam #db365 #dailyburn #dailyburn365 #nevermissamonday #yougotthis #preventativehealth #mentalhealth #physicalhealth #summerofyes #healthcoach

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nica_nubian

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selfcareinclusive

I’ve only tried the cupcake one before 🍰 ~ Feel free to put anything else in the comments Request on dm or comments • • • Follow @selfcareinclusive (me) for more • Disclaimer🚨this may not work for everyone because everyone is different :) 😜 ~~ #selfcareinclusive #selfcare #selfhelp #healthcare #skincare #mentalhealth #physicalhealth #advice #tips #curlyhaircare #curlyhairtips #haircare #gloup #summer #bored #water #vegan #girls #boys #love #health #thread #twitter #lush ~~

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studio_ko_boxfit

Leave your worries on the bag and then leave them behind. #mentalhealth #physicalhealth #authenticboxfit #authenticyou

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inbloooom_

Because sometimes quick, picky work lunches are needed 🍊 ... These crackers are 150 cals for five. Not the best but ultimately better than the sandwich meal deal I was offered. ... #blog #diary #selflove #selfcare #mindfulness #health #healthylifestyle #mentalhealthawareness #physicalhealth #healthyeating #fitnessjourney #weightlossjourney #mfp #slimmingworld #slimmingworlduk

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brittanyhenning

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bravethechange

• When we have set our minds to change something in our lives, make sure we go all the way out to achieve it. 💪 It might be draining us out right at this moment. 😧 We might feel frustrated when things do not turn out the way we expected it to be. 😤 We might even think whether we had made the right decision. 😕 ♤ Well, if everything is easily achievable, then we will not learn to treasure them. 👀 Only going through tough times will we be able to feel the real taste of success and be ready to take more @ctions for future challenges! 🙌 #challengesg #challengeyourlimits #achievetheimpossible #bethechange #bravethechange #embracethechallenge #strivetobringoutthebestinyou💪 #bethebestyoucanbe💯 #challengeyourselftobebetter #makeitwork #mindoverbody #fightforfitness #fitnesssg #sgfitness #enjoytheprocessoflife #physicalhealth #physicalfitness #mentalhealth #mentalfitness #believeinyourself❤️ #abrandnewyou #unleashyourgreatness #towardssuccess #takeaction #infoencerinthemaking #infoencer #infoencersg #influencerinthemaking #influencersg

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headuplabs

#Smoking is probably one of the worst things you can do for your health. It increases your chances of developing #lungcancer #heartdisease and stinky clothes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BUT! Make the decision to quit and 20 minutes later your #heartrate drops and returns to normal. #Bloodpressure also begins to drop, and #circulation may start to improve. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One year later you’ve decreased your chances of developing #coronaryheartdisease by HALF. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Smoking is one example. But the message is this: no matter how many ‘bad’ or #unhealthy decisions you’ve made in the past - you can turn things around. If you want to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And if you #stayconsistent with your changes and give things time, a whole new world of #healthbenefits will open up before your eyes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is the kinda thing we want to achieve at HeadUp: we want to help people develop healthy, consistent behaviours. Our #app will be your #digital cheerleader - guiding you with #scientificevidence and your very own #biometricdata ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Always in a way that is entertaining. Always in a way that makes sense to you. And always in a way that can move you forward in your health and wellbeing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image and quote via @createthelove ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ ❤️ ❤️ ❤️ ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nevertoolate #youvegottowantit #healthandwellbeing #mentalhealthmatters #physicalhealth #healthapp #datalab #datascience #healthybehavior #consistent #humanbehaviour #helppeople #lifeofastartup #healthmatters

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sams_fitness_journey8teamrh

Invest time in yourself. In your physical health and your mental health. Be the best version of you 💗 . . . . . #believeinyourself #selfworth #loveyourself #yourhealthmatters #mentalhealth #physicalhealth #worshipyourbody #innerpeace #innerstrength #bestthebestyou

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vspalosangeles

V Spa focus on caring for the physical and emotional well-being of each individual. Physical ailments turn into sadness, anger, depression, frustration. Emotional stress creates pain and dis-ease in the body. One will undoubtedly have an effect on the other. You must address each part to find true healing. #vspalosangeles #mobilemassagetherapist #healing #emotionalhealth #physicalhealth #depression #stress

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fitnurse85

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thrivingwellkidswa

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lovelyyxcare

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egoscuephilly

We did it! Our eighth week on The Laws of #physicalhealth. This week it’s all about #renewal. Perfect for a Monday! #egoscuephilly #egoscuemethod #mondaymotivation

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karmahealth_

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maxlifeinc

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annannjelly

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jennjayemmmm

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iam_marieclaire

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wishful_shrinking

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lovelyyxcare

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healthiswealthproject

monday! morning! mantra!!!

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aerial_l2

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wael.berro

The body should be treated like a temple. Health screening and check ups are important to be done to highlight prevention and for early disease detection and treatment. Mind your body and mental health! #healthcare #healthadvice #healthscreening #medicalcheckup #health #doctor #dubai #mentalhealth #physicalhealth #healthyeating #preventivemedicine #preventionisbetterthancure

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sarimahibrahim

Managed to get in a quick gym session before heading back to KL 👌🏻👍🏻💪🏻🏋🏻‍♂️🔥 . Theres always time for a good sweat before a shower..go on!!!👌🏻‼️🔥 . #strongisthenewbeautiful #nadzimuddinclan #sarimahibrahim #thrillbysarimahibrahim #fitness #workoutface #barefaced #mentalhealth #physicalhealth #metabolismboost #ILovefoodtoomuch #sarjamtravels #workdone #workoutmode

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enhancehw

If life gets you down, tell yourself this statement. You are stronger than you think, more capable than you think, and are more amazing than you tell yourself! Life is life, it’s amazing, and it sucks, and everything in between. You do life with yourself 100% of the way, you may as well be kind and encouraging! What self talk is going on? And what can you do about it? Xx 🌟

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strong_sexy_fitness

Life is so much better when you live in truth. Strength comes from living your truth. To be true and authentic is your path to happiness, peace and joy. You may be mocked by others, but they have NO power over you... For you have discovered the power within.. 💪🏾. . . . . . Truth always wins 👑's . . . . #motivationmonday #Truth #love #journey #real #shine #selfcare #selflove #wellness #womanwellness #beyou #doyou #realshit #notperfect #strong #passion #karma #perfectimperfections #onelife #nobodycares #live #love #laugh #freedom #mentalhealth #physicalhealth #holistichealth #insideout #mindbodysoul #strongsexyfitness

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roni_simplyperfect

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getting_to_phenomenal

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lovelyyxcare

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lovelyyxcare

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