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handsonwellness

Cold season is on its way, and with kids being in school, getting sick is way too easy. Getting adjusted has been shown to help boost immune function in kids, helping their bodies to ward off yucky germs! Come in today for family Monday and get your kids adjusted for only $10 with a paid parent adjustment! 📚🚌🎒⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yorbalinda #anaheimhills #orange #health #wellness #mentalhealth #physicalhealth #chiropractic #chiropractichealth #spinehealth #stayingwell #maintenence #selfcare #healthyfamilies #totalwellness #lifelongwellness #femalechiropractor #orangecountychiropractor

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kelsijeandm

A great start to a great day! Scriptures for my spiritual health and NingXia Red for my physical health ❤️❤️ Oil friends, what do you do with your empty NingXia bottles? I hate throwing them away. #scripture #bookofmormon #ningxiared #greatday #takecareofyourself #physicalhealth #spiritualhealth #wholebody #wellness #youngliving #meldrumpartyof7

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thetoshlife

Magical Monday is here! Let's make the week great and be the best. Keep focus, eat clean and pray hard. Nothing can defeat you. #physicalhealth #mentalhealth #spiritualhealth #happyMonday #healthylifestyle

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cgadorable

#MotivationMonday 🗣No matter what obstacle(s) you may be facing in life, choose to be Great!💫 • 😇Greater is HE that is in me than he that is in the world. 1 John 4:4 #BeGreat #DespiteAnyObstacle #GetYourSelfTogether #IOTB

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7waysofthinking

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foodambassador.dk

Beside from cooking (and eating) and occationally enjoying a glass of wine, I really enjoy staying fit. Two to four times a week I’m at my local gym. I wouldn’t be without it! #fitness #seierfitness #aarhus #denmark #weights #healthylife #sports #takingcareofme #mentalhealth #physicalhealth #winteriscoming #nordicliving #mondays

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j.warren.welch

I'm a few hours into a Monday where I'm trying to be more positive, and right now even I want to punch myself in the face, so we'll see how the rest of the day goes. Spirituality, for lack of a better term, is a strange thing for me, because it's something that I've always been fascinated by, and felt a real pull towards... but I also don't believe in "spirits" anymore at all. I don't believe in heaven or hell either, and for as much as I really enjoy most Eastern philosophy, I also don't believe in Karma. When I look at myself and feel the need to better myself, I'm not motivated by a fear or concern for what happens when I die. I really don't care. People dig holes every fucking day. Someone will figure it out. What motivates me is happiness, my own happiness, and the happiness of others around me, and to the extent that other people being happy makes me really fucking happy, ultimately, there's not a huge distinction there. Whether you believe in an eternal afterlife or not though, one thing is absolutely true. There is going to come a moment in THIS life that is your last moment. There will be no more future moments to plan for or fantasize about. Just one last breath, and whatever past you have built behind you. You are building the past that you will be staring at in that last moment RIGHT NOW. Are you building something that you're going to be proud of, or are you going to slip into whatever may or may not be on the other side of this with a mind full of regret? #jwarrenwelch

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kujimahealth

Question: After almost two years of focusing on #blackwomen and health, would you expand the effort and address the health of #blackpeople as a whole? #thehealthhippie #kujima #kujimahealth #physicalhealth #mentalhealth #blackhealth

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absolutehealthbeautyexpo

Save the date. @absolutehealthbeautyexpo from the 23rd to the 24th of November 2018 at Newlands Country Club. #health #wellness #beauty #absolutehealthandbeautyexpo #mentalhealth #physicalhealth #savethedate #eventsinharare

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kargetsfit_

Maxer boy and I are planning on crushing it today. 💪🏻 I’ve got a lot of energy and I’m using it for motivation in my 10 week challenge. Isn’t it crazy that there is only 10 weeks left in the year! I’m hosting a challenge for everyone and anyone to join! You pay $20 ($15 if you’ve done a challenge with me before) and everyone who loses 8% by the new year will split the pot! Let’s do it! It’s not too late to join! . . #challengegroup #notbeachbody #last90days #mentalhealthawareness #physicalhealth #kindness #rockoutworkout #exercise #fitness #10weekchallenge #workout #fitness #health #healthy #heathyliving #holidayfitchallenge2018

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bri.winter.fitness

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runwithmegan

I’ve been MIA this past month due to health reasons, physically and mentally. I’m on a new medication and have been trying to adjust to it. Working out has been my escape from it all. I don’t have much to update on, just know to make time for you and do what you love. Happy Monday, everyone. 💙 #weightloss #weightlossjourney #fitness #getfit #gethealthy #gym #gymselfie #lift #girlswholift #mentalhealthawareness #mentalhealth #physicalhealth

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alicia__elizabeth_

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a_virtual_mind

When the mind and the heart give up, the body is unable to resist. It gives up too. Take care of your mental health as much as you would take care of your physical health. #resilience #writerscommunity #writersofinstagram #writingcommunity #writing #write #quotes #quotefortheday #health #brain #heart #death #speechless #numb #end #physicalhealth #mentalhealth #psychology

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wishful_shrinking

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krista___t

It all starts with one single decision to make yourself a priority & then take steps forward, whether they be big or small, every day thereafter 💗 . . . . . . . . #selfcare #healthylifestyle #fromtheinsideout #cleaneating #fitnessmotivation #lifegoals #betternow #healthandwellness #fueledbyadvocare #mentalhealth #physicalhealth #emotionalhealth #mondaymood

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namastenewyork

You got this.👊🏼💥 #mondaymotivation #thenamasteway

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mr.craigpe

Want to add more cardio to your knockout game? Or a knock game easier for students to understand? - Student start at half court, facing each other touching basketballs. On “ Go” students dribble the ball to their hoop, shoot until they make it, then dribble back to half court. First one back to half court wins and goes to the end of the line. Start a “losers” game, without calling them losers, at another court or a new line on the same court. . . . . . #physicaleducation #physed #physicallyfit #pe #physedteacher #physical #physicaleducationteacher #physicafitness #physicalhealth - #physicaltraining #physicalactivity #activity #active #activelifestyle #getactive #beactive #coaching #personaltrainer #personaltraining - #iteachtoo #iteachpe #iteachmiddleschool #iteachhighschool #teach #teacher #teachersofinstagram #teachersfollowteachers - #gym #gymlife #gymtime

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lovegoodmassage

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threezero12

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backinshapeclinic

Relaxing our way into the week with a Hydrotherm massage ✨💆‍♀️

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faithovercoffee

It’s Monday which means many are starting their work week. Today’s challenge is a #mentalhealth one - take a few minutes to yourself. Whether it’s right when you wake up, in the middle of the day or before you go to bed. Sit in silence and let your mind unwind.

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insightstherapeuticservices

******************** Bridging the gap starts with purposeful conversations around healthcare needs between doctors, nurses and mental health providers. Insights Therapeutic Services is committed to healing for the whole person without judgement or shame. Life transitions can be hard to manage and there’s no reason to handle it alone. We discuss it all - mind, body and spirit! ******************** #InsightsTS #transitions #physicalhealth #mentalhealth #bridgethegap #itsoknottobeokay #changecanbehard #regroup #mindfulness #bepresent #onedayatatime #selfcare #divorce #anxiety #adjusting #adulting #change #whomovedmycheese #addiction #recovery #marriage #moving #caregiver #burnout

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werindia_blog


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