Physio Photos & Videos on Instagram

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samhodous_physio

#Repost @stopchasingpain with @get_repost ・・・ Strength comes in many forms ___ Caring enough to listen to your body when it’s asking for help is one of them __ #invisibleinflammation #silentinflammation #movementpatterns #stopchasingpain #strengthinpain ___ STOPCHASINGPAIN.com

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martintomczyk

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nobletonphysiotherapy

▪Mike Pameli▪ Mike draws on over 10 years of experience to provide advanced manual therapy treatments to mainly orthopaedic clientele. He has also played an integral role in developing our Concussion Management Program which has been successfully implemented by a number of teams and individual athletes. He has received extensive training in sports physiotherapy, sports taping and K-taping techniques. Not stopping there, he completed his Acupuncture Certification through the Acupuncture Foundation of Canada, and was trained in Advanced Orthopaedic Manual therapy through the Canadian Physiotherapy Association. Co-Clinic Director and Registered Physiotherapist, Mike graduated from University of Toronto’s Bachelor of Physiotherapy and completed his undergraduate studies through McMaster University’s Bachelor of Kinesiology program. #physiotherapy #physio #nobletonphysiotherapy #physiotherapist #nobleton #kleinburg #concussion #management #sports #sportsinjury #registeredphysiotherapist #healthybody #health #education #excercise #mcmaster #mcmasteruniversity #acupuncture

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roimas_masefekt

It's been a really busy day, productive I may add. Starting with a smasher @f45_training_thepearl session which totally killed me then pushing my PB at a monster back day with @valentinmihai88 and then ending off with one of my better rugby games against the current 1st ranked team in Qatar. Honoured to be awarded the Man Of the Match jacket (MOM) today! Hard work definitely pays off! Do what you love and you'll love what you do #loverugby #manofthematch #vetsdoha #rugbyislife #playerphysio #physio #icandothis #letsdothis #qrf #qatarrugbyfederation #yalla #yallafitness

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basicmvmtpt

A corrective exercise is anything that makes you better than before. Don't make it complicated. If it makes you stronger, more stable, gives you more mobility, or makes you feel better then it's a corrector exercise.

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bodymedia

Der BODYMEDIA News Corner informiert euch auch im neuen Jahr über die Themen der Branche 🎥 
Unsere Themen heute sind: 1️⃣ First Debifit startet App für Inkasso 2️⃣ Mario Görlach wird VP Company Development 3️⃣ DHZ Fitness Europe präsentiert Gymdesigner 4️⃣ Stephan Pfitzenmeier im Interview 📅 Nächste Events: Therapro Stuttgart, ISPO Munich, ARTZT-Symposium Den Link zum BODYMEDIA News Corner findest du in unserer Bio! 🎥 ____________________ #bodymedia #news #fachmagazin #fitness #wellness #physio #physiotherapie #gesundheit #eGym #technogym #bmnc #newscorner @egym_de @inline_unternehmensberatung @dhz.fitness.europe @artzt_gmbh

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just4kidsphysio

Had fun last night at Bakersfield Public School Winter Wellness Night! #just4kidsphysio #wellness #kidshealth

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verafisio

Queda poco para terminar la jornada y cerrar la puerta hasta el Lunes🤗. Aprovecha el tiempo libre que tengas durante el fin de semana para #descansar️, reponer fuerzas🔋 y hacer lo que más te apetezca. Recuerda, 😄ser feliz combate cualquier #dolor. El #descanso te libera de la #sobrecarga física🙇‍ y emocional😫; además, ayuda a #reparar tejidos y a hidratarlos. ¡Buen fin de semana! . #Verafisio #Fisioterapia #Tomares #Sevilla #Physiotherapy #Physicaltherapy #Phisiotherapist #Physio #Rehab #Pain #Stress #Rest #Weekend

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dr.caleb.burgess

Great post by @simplestrengthphysio on how to better understand pain. Go check out his SERIES of posts on how practitioners should focus on ALL aspects of the pain experience, not just tissue irritation 👍🏼 ・・・ PRINCIPLE 3: Understand Pain as a Sensitivity . Let’s face it. Pain within it self is extremely important! . It is without a doubt, the major reason people are coming to seek our help in the first place. So it would make some sense to focus our efforts on trying to understand pain a bit better, right? . Here is a basic starting point that I want you all to grasp: Think of pain as a SENSITIVITY, rather than TISSUE DAMAGE. Heres why 👇 . Sensitivity: Less threatening, insinuates a multi-factorial framework (including tissue status), helps us get away from honing in on exact biomedical diagnosis, and as a result, helping in our treatment approach and outcomes. . Tissue Damage: Very threatening, insinuates a one way causal relationship to pain, discredits the multiple factors that can contribute to overall pain presentation. . Look, this is ABSOLUTELY, a gross oversimplification. Pain is EXTREMELY COMPLEX. But, if we can make this paradigm shift in the way we think about pain, it can allow us to be better critical thinkers about appraising the individuals in front of us each time. . 🔑Key take away here is this guys: . When we can appreciate pain as multi-factorial, we can open our minds to the possibilities of OTHER things that can contribute to pain (fears, beliefs, sleep, emotional stress, etc) AS WELL AS the biomedical implications such as tissue status, etc. The key is to be able to weigh this all out on the logic scale. Stay tuned 😉 . Questions, comments, concerns? Leave a comment below. And as always, let’s grow together! Hit that ❤️ if you’re picking up what I’m putting down!

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physio.at.sports

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rikfitdc

Update on RikFit Client Cameron training progress! . We are steadily increasing weight and decreasing reps as the weeks go on. . As we merge into the last week or so of this month we are working at 4 reps max for his strength work for around 5 sets. . There's is still a moderate focus on controlling the eccentric phase of the lift however we will be going all out speed and power as we merge into 3 reps next month. . The goal will simply be to get the weight from A to B as fast and as powerful as possible with safe and efficient form. . Realistically we are looking to take Cameron to around a 170kg back squat, 190kg deadlift and 120kg bench press by the end of this strength block which will most likely be end of Feb/middle of March. . However there is still bags of room for improvement after that point and those numbers should be easily beaten by June. . Please show your support for Cameron in the comments below. . Have a great day Team! . . . #rikfit #rikfitdc #rikfitdynamiccoaching #coach #manchester #PERSONALTRAINER #fitness #healthy #happy #lifestyle #physio #rehab #prehab #athlete #mma #bodytransformation #grouptraining #outdoortraining #bodybuilding #physique #strongman #femaletraining #nutrition #flexibledieting #femaletraining #maletraining #hypertrophy

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physiomedroytec

The cold winter weather shouldn't stop you from doing your favourite workouts. However, exercising in these conditions can become dangerous if not done properly. This is why it is crucial that you stay hydrated, cover all exposed skin and make sure you do a proper warm up as cold muscles are more prone to injury. Our top tip? Always carry your cell phone and extra cash in case of an emergency. Safety first! #FitnessFridays • • • #Motivation #Physiotherapy #Physio #Healthy #Wellness #Therapy #Orthotics #Transformation #Confidence #Relax #Physiomed #SelfCare #SelfDevelopment #injuryprevention #Prevention #injury #Chiro #MassageTherapy #PreventionTips #WinterRunning #WinterWorkout

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picapicas

TGIF - I could sleep all weekend. Physio in the morning, which feels lovely in an ouchy, pokey kind of way! I think my pillow isn't helping my neck heal. Thinking of getting the Hybrid one from @simbasleep. Anyone have any experience with it? - - - #friyay #memoryfoampillow #physio #whiplash #tiredselfie

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alphahealthservices

#Repost @thesanjeevbhatia ・・・ Charlotte Anderson - What is it like being a new clinic owner? . As physiotherapists we have a range of career pathways. Aligning the paths is the key to building stories, content, community, and relationships. . The Clinic Space interview series is a definitive source for behind the scenes industry news, technology, patient experience, and practical business strategies. . Clinic Space features leading therapists and clinic owners exploring physiotherapy's important questions . Today, we discuss the 4 types of clinic levels with researcher, teacher, physiotherapist, and clinic owner Charlotte Anderson from @alphahealthservices Toronto, Canada. . See link in bio 👆👆👆 . Thank you to Fxnl Media and the Canadian Physiotherapy Association, Private Practice Division. . For the full interview, "The challenges of starting and growing a rehab clinic" please go to: https://lnkd.in/eU5UUqJ . #physiotherapy #physio #physicaltherapy #patientexperience #technology #clinicowners #clinic

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physiomed_collegepark

The cold winter weather shouldn't stop you from doing your favourite workouts. However, exercising in these conditions can become dangerous if not done properly. This is why it is crucial that you stay hydrated, cover all exposed skin and make sure you do a proper warm up as cold muscles are more prone to injury. Our top tip? Always carry your cell phone and extra cash in case of an emergency. Safety first! #FitnessFridays • • • #Motivation #Physiotherapy #Physio #Healthy #Wellness #Therapy #Orthotics #Transformation #Confidence #Relax #Physiomed #SelfCare #SelfDevelopment #injuryprevention #Prevention #injury #Chiro #MassageTherapy #PreventionTips #WinterRunning #WinterWorkout

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magdalena_kattaloni

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physio_dirk

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alignyourhealth

Without movement, we lose what makes us who we are. . We express so much using our bodies—there’s a reason they call it body language! Movements big and small give a glimpse into what is happening inside our minds. Just take it from our physiotherapist, Valerie, “As an expert in movement, I make people better at what they are meant to be.” . Make sure your body is moving in all the right ways. Book an appointment with Valerie today (link in bio). . . . #movementislife #physiotherapy #AlignYourHealth #healthandwellness #healthtips #healthyliving #healthychoices #healthybody #health #wellness #Newmarket #Aurora #Markham #Bradford #YorkRegion #chiropractor #chiropractic #physio #naturopath #naturopathic #bestbody

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ybwell

The cold winter weather shouldn't stop you from doing your favourite workouts. However, exercising in these conditions can become dangerous if not done properly. This is why it is crucial that you stay hydrated, cover all exposed skin and make sure you do a proper warm up as cold muscles are more prone to injury. Our top tip? Always carry your cell phone and extra cash in case of an emergency. Safety first! #FitnessFridays • • • #Motivation #Physiotherapy #Physio #Healthy #Wellness #Therapy #Orthotics #Transformation #Confidence #Relax #Physiomed #SelfCare #SelfDevelopment #injuryprevention #Prevention #injury #Chiro #MassageTherapy #PreventionTips #WinterRunning #WinterWorkout

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physiomedthornhill

The cold winter weather shouldn't stop you from doing your favourite workouts. However, exercising in these conditions can become dangerous if not done properly. This is why it is crucial that you stay hydrated, cover all exposed skin and make sure you do a proper warm up as cold muscles are more prone to injury. Our top tip? Always carry your cell phone and extra cash in case of an emergency. Safety first! #FitnessFridays • • • #Motivation #Physiotherapy #Physio #Healthy #Wellness #Therapy #Orthotics #Transformation #Confidence #Relax #Physiomed #SelfCare #SelfDevelopment #injuryprevention #Prevention #injury #Chiro #MassageTherapy #PreventionTips #WinterRunning #WinterWorkout

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physiomedfitness

The cold winter weather shouldn't stop you from doing your favourite workouts. However, exercising in these conditions can become dangerous if not done properly. This is why it is crucial that you stay hydrated, cover all exposed skin and make sure you do a proper warm up as cold muscles are more prone to injury. Our top tip? Always carry your cell phone and extra cash in case of an emergency. Safety first! #FitnessFridays • • • #Motivation #Physiotherapy #Physio #Healthy #Wellness #Therapy #Orthotics #Transformation #Confidence #Relax #Physiomed #SelfCare #SelfDevelopment #injuryprevention #Prevention #injury #Chiro #MassageTherapy #PreventionTips #WinterRunning #WinterWorkout

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clesportspt

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physiomed_oakville

The cold winter weather shouldn't stop you from doing your favourite workouts. However, exercising in these conditions can become dangerous if not done properly. This is why it is crucial that you stay hydrated, cover all exposed skin and make sure you do a proper warm up as cold muscles are more prone to injury. Our top tip? Always carry your cell phone and extra cash in case of an emergency. Safety first! #FitnessFridays • • • #Motivation #Physiotherapy #Physio #Healthy #Wellness #Therapy #Orthotics #Transformation #Confidence #Relax #Physiomed #SelfCare #SelfDevelopment #injuryprevention #Prevention #injury #Chiro #MassageTherapy #PreventionTips #WinterRunning #WinterWorkout

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physiomed_nobleton

The cold winter weather shouldn't stop you from doing your favourite workouts. However, exercising in these conditions can become dangerous if not done properly. This is why it is crucial that you stay hydrated, cover all exposed skin and make sure you do a proper warm up as cold muscles are more prone to injury. Our top tip? Always carry your cell phone and extra cash in case of an emergency. Safety first! #FitnessFridays • • • #Motivation #Physiotherapy #Physio #Healthy #Wellness #Therapy #Orthotics #Transformation #Confidence #Relax #Physiomed #SelfCare #SelfDevelopment #injuryprevention #Prevention #injury #Chiro #MassageTherapy #PreventionTips #WinterRunning #WinterWorkout

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movement.fp

Exciting news. We're hosting a free seminar! If you have ever had pain associated with exercises in the gym, check out this seminar at Movement FP with Blair Dinsdale, MPT at NRG. We are going to cover common training errors and injuries, how you can improve your lifts, and how you can prevent the occurrence or re-occurrence of injuries at the gym. Blood Flow Restriction training and it's benefits for those who have been injured but want to maintain their muscle mass will also be discussed. There will be a heavy emphasis on squat, deadlift, and bench lifting technique and performance and how you can help optimize your hip, back and shoulder health to allow you to lift pain free. Who: @physioblair MPT, @nrgathletes Where: @movement.fp When: Saturday Feb 10th, 5pm How: Sign up details to come #movementfp #NRG

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kingsleyontour

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physiomed_vanmills

The cold winter weather shouldn't stop you from doing your favourite workouts. However, exercising in these conditions can become dangerous if not done properly. This is why it is crucial that you stay hydrated, cover all exposed skin and make sure you do a proper warm up as cold muscles are more prone to injury. Our top tip? Always carry your cell phone and extra cash in case of an emergency. Safety first! #FitnessFridays • • • #Motivation #Physiotherapy #Physio #Healthy #Wellness #Therapy #Orthotics #Transformation #Confidence #Relax #Physiomed #SelfCare #SelfDevelopment #injuryprevention #Prevention #injury #Chiro #MassageTherapy #PreventionTips #WinterRunning #WinterWorkout

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boost_pt

Wow, what a journey! 🏞 From dreaming about it, to getting ideas down on paper. Boost Physical Therapy is now a reality! I truly appreciate everyone who has helped along the way. Thank you @sonjadutra.interiordesign for designing a beautiful space, but more importantly, a functional space ✍️. Thank you @seagatecontract for taking us through the next step and bringing the clinic to life 👷. Thank you @jlim_artdoors for the amazing feature piece in our reception 🖌. We are officially open for bookings! #thankful #stonyplain #physicaltherapy #bookwithus!

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thenorthernphysio

Running through nature like 😍😍😍 #whitehorse #yukon #winter #sunshine

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physiomedmilton

The cold winter weather shouldn't stop you from doing your favourite workouts. However, exercising in these conditions can become dangerous if not done properly. This is why it is crucial that you stay hydrated, cover all exposed skin and make sure you do a proper warm up as cold muscles are more prone to injury. Our top tip? Always carry your cell phone and extra cash in case of an emergency. Safety first! #FitnessFridays • • • #Motivation #Physiotherapy #Physio #Healthy #Wellness #Therapy #Orthotics #Transformation #Confidence #Relax #Physiomed #SelfCare #SelfDevelopment #injuryprevention #Prevention #injury #Chiro #MassageTherapy #PreventionTips #WinterRunning #WinterWorkout

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pretherapy

Take care of your body 💆🏻💆🏻‍♂️, so you can do what you love, pain-free 💙 . #happyfriday #pretherapy

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physiomedmaple

The cold winter weather shouldn't stop you from doing your favourite workouts. However, exercising in these conditions can become dangerous if not done properly. This is why it is crucial that you stay hydrated, cover all exposed skin and make sure you do a proper warm up as cold muscles are more prone to injury. Our top tip? Always carry your cell phone and extra cash in case of an emergency. Safety first! #FitnessFridays • • • #Motivation #Physiotherapy #Physio #Healthy #Wellness #Therapy #Orthotics #Transformation #Confidence #Relax #Physiomed #SelfCare #SelfDevelopment #injuryprevention #Prevention #injury #Chiro #MassageTherapy #PreventionTips #WinterRunning #WinterWorkout

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physiomedislington

The cold winter weather shouldn't stop you from doing your favourite workouts. However, exercising in these conditions can become dangerous if not done properly. This is why it is crucial that you stay hydrated, cover all exposed skin and make sure you do a proper warm up as cold muscles are more prone to injury. Our top tip? Always carry your cell phone and extra cash in case of an emergency. Safety first! #FitnessFridays • • • #Motivation #Physiotherapy #Physio #Healthy #Wellness #Therapy #Orthotics #Transformation #Confidence #Relax #Physiomed #SelfCare #SelfDevelopment #injuryprevention #Prevention #injury #Chiro #MassageTherapy #PreventionTips #WinterRunning #WinterWorkout

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spireroding

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thephysiofella

This Saturday in PreHab at @crossfitvitaray is looking at shoulder, elbow and wrist mobility and stability. #physio #physiotherapy #physicaltherapy #crossfit #training #strength #gym #yoga #exercise

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fizjoterapiakd

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physiomedbrant

The cold winter weather shouldn't stop you from doing your favourite workouts. However, exercising in these conditions can become dangerous if not done properly. This is why it is crucial that you stay hydrated, cover all exposed skin and make sure you do a proper warm up as cold muscles are more prone to injury. Our top tip? Always carry your cell phone and extra cash in case of an emergency. Safety first! #FitnessFridays • • • #Motivation #Physiotherapy #Physio #Healthy #Wellness #Therapy #Orthotics #Transformation #Confidence #Relax #Physiomed #SelfCare #SelfDevelopment #injuryprevention #Prevention #injury #Chiro #MassageTherapy #PreventionTips #WinterRunning #WinterWorkout

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kiwiimporter

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aqil_thegos

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physiomedbramalea

The cold winter weather shouldn't stop you from doing your favourite workouts. However, exercising in these conditions can become dangerous if not done properly. This is why it is crucial that you stay hydrated, cover all exposed skin and make sure you do a proper warm up as cold muscles are more prone to injury. Our top tip? Always carry your cell phone and extra cash in case of an emergency. Safety first! #FitnessFridays • • • #Motivation #Physiotherapy #Physio #Healthy #Wellness #Therapy #Orthotics #Transformation #Confidence #Relax #Physiomed #SelfCare #SelfDevelopment #injuryprevention #Prevention #injury #Chiro #MassageTherapy #PreventionTips #WinterRunning #WinterWorkout

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dr.njbuonforte

💥TRAINING HIP MOBILITY💥 . ⚡️Training hip internal rotation active mobility ✔️. Utilizing FRC principles developed by one of the best in the industry 👉 @drandreospina to help @davesolano_ move more efficiently. . ⚡️Incorporating tools such as the yoga blocks to squeeze to help create/irradiate tension throughout each movement. Also, using the foam roll to block areas from compensatory movements to help improve the effectiveness of mobility training ✔️. . ⚡️FRC should not be missing in your training 💯 . TAG A FRIEND‼️ . COMMENT ‼️ . SHARE THIS ‼️

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all.nurses.care

A massive extracranial meningioma! . This patient was admitted to the hospital with the main complaint of double vision (diplopia). An MRI was done and demonstrated a mass, seen on the image above, diagnosed as an extracranial meningioma. Extracranial or extradural meningiomas are rare location-specific type of meningiomas that arise outside the dural covering of the brain and spinal cord, the majority being a secondary location of a primary intracranial tumour. They most often occurring in the head and neck region, specifically in the sinonasal tract, temporal bone and ear, and in the scalp. Symptoms vary according to the region where the mass appears (that explains the double vision in this patient). Prognosis of this tumour is generally excellent. Surgical excision is the treatment of choice, with no need for further treatment; nevertheless, differential diagnosis must consider other more common tumours of the head and neck and be based on histopathologic examination. . . . . . . . . . #medicine #medschool #medicalschool #science #medstudent #medicalstudent #tumor #cancer #cancersucks #cancerawareness #mri #xray #medicalimaging #medicalimage #skull #meningioma #neuro #neuroscience #brain #anatomy #physiology #medlife #physio #biology #futuredoctor #premed #nursing #nurse #murse

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physiomed_foresthill

The cold winter weather shouldn't stop you from doing your favourite workouts. However, exercising in these conditions can become dangerous if not done properly. This is why it is crucial that you stay hydrated, cover all exposed skin and make sure you do a proper warm up as cold muscles are more prone to injury. Our top tip? Always carry your cell phone and extra cash in case of an emergency. Safety first! #FitnessFridays • • • #Motivation #Physiotherapy #Physio #Healthy #Wellness #Therapy #Orthotics #Transformation #Confidence #Relax #Physiomed #SelfCare #SelfDevelopment #injuryprevention #Prevention #injury #Chiro #MassageTherapy #PreventionTips #WinterRunning #WinterWorkout

2

jyangrmt

The amount of time required for recovery depends on many factors, and varies between individuals. . Listen to your Therapist as they explain the treatment planning and home care instructions. 🙋🏻‍♂️🙋🏻 . This way you will receive the maximum benefits of both manual therapy and patient education awarenes 😎. . #patienteducation #happyfriday

2

envisionphysio

Trish is our #pelvicfloor #physio at Envision. She is a great Manual therapist and her caseload is primarily #womenshealth she has completed #dianelee series and also uses #acupuncture #southgranville

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nuy_sivakorn

🙇🏼| I’d climb every moutain..... cause you are the reason | 🐯 ผ่านไปอีกหนึ่งอาทิตย์ หมดแรงเหมือนกันนะเนี่ย ฮึ่บๆ เอาหละ พรุ่งนี้จะนอนตื่นสายไม่ตั้งนาฬิกาปลุกซัก 1 วัน เอาให้มันสุดๆไปเล้ยย 555 😝 #Physio #PhysioLife #ImPhysio #SportPT #NuyPhoto #NuyHappiness #KrooNuy #NuyWorkout #PhysioFitProject #JustTobeWithYou

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futurephysiotherapy

I read an amazing statistic the other day, that stated the majority of people give up on their New Years resolutions by the third week of January. I think this is because of the fast paced world we live in, people expect to see results straight away, and if they don’t, then they think the results will never come, so they give up. But significant results do take time to become visible, and once they appear, your work ethic has become a habit, and makes those results much more likely to stick around and become your new normal. So if you have a New Years resolution related to your health and well-being, I encourage you to keep at it - the results will appear over time! #physioforwomen #homebasedphysio #physio #physiotherapy #rehabilitation #rehab #healthandwellness #healthgoals #postnatal #postpartum #newyearnewyou #resultsthatlast #fridaymotivation #london #wandsworth #battersea #southfields #earlsfield #sw11 #sw18 #newmum #fitnessgoals

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synergy.physiolab

Στο Human Tecar center συνέργεια, τα δάπεδα synergy mat συνοδεύουν ανθρώπους κάθε ηλικίας, σε κάθε φάση της ζωής τους με ιδιαίτερο και αρμονικό τρόπο. #synergyphysiolab #humantecarcenter #humantecar #humantecarhellas #synergymat #feelyourbest #physio #rehab #συνέργεια #φυσικοθεραπεία

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modernmanualtherapy

A Better Way to Mobilize the Hip part 3: The body is too resilient for tissue to be affected rapidly. When we regain significant amounts of mobility and reduce pain within one session of manual therapy, the perception of stretch and/or threat is changed by the novel stimulation provided by the technique. This along with a positive interaction and expectations from the patient makes for rapid results. If tissues could change that fast rapidly from a stretch, one simple workout would also result in hypertrophy. Tissues do change, just with repeated stress over a longer period of time. Try these novel hip mobilization to stimulate the joint and provide the CNS with healthy, non-threatening input to maximize mobility and reduce perception of stretch. Then load up the new mobility once regained. #physicaltherapy #physio #physiotherapy #doctorofphysicaltherapy #theeclecticapproach #modernmanualtherapy #manualtherapy #dptstudent #hip

0

integralpt_yeg

As part of our #FlexFriday collection 💪🏼, we want to highlight our friends at @circofitness and @ropezilla for kicking our butts every Wednesday! Want to look majestic like @k.atiekat & @huynh75 and take instagram worthy pictures in the hopes to become Instagram famous? 💁💁 10/10 would recommend circofit classes! Disclaimer: while we cannot promise circofit will increase your Instagram status/fame/modelling career, we can promise you will get an unreal workout and have a lot of fun in the process 🤗 ----------------------------------------------------------------------------------- Integral Physiotherapy: Get well, move well, live well! If you need to see a Physiotherapist or Massage Therapist make sure to visit our website to book online at www.integralphysio.com OR call-in at 587-401-2371. Don't forget to follow us on Facebook and Instagram! #IntegralPT #IntegralMassage #Physio #Massage #IMS #FDN #softtissue #mobilization #Mobility #stretching #rehab #rehabilitation #prehab #YEG #yegfitness #fitness

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fisiooterapia_

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rehab2restore

Difficulty in keeping upright posture? Shoulders get round? Backache-Neck pain? Unable to keep chest up under the bar? Thoracic immobility could be one the major limiting factor. Thoracic spine attaches to the ribs providing stability and protection to vital organ. But Sedantary lifestyle and Muscular imbalances can lead to reduced range of motion, pains and discomforts. These thoracic extension and rotation will help. ---Note-- ➡Consult with the professional ➡Book an assessment ➡Focus on breathing while trying it

1

dexter_riley_

Maybe if I stay really still Dexter won’t notice me here. #frenchiesofinstagram

5

titaniumfunctionalmovements

Had a really interesting lunch break yesterday when I headed over to my client/friends practise in Nantwich. Richard invited me to have a go of their IDD (Inntervertebral Differential Dynamics) Spinal Decompression machine. Fantastic piece of equipment and not many available in the UK so contact info@physioatthelodge.co.uk for more info and booking. Feel amazing today. The graph in blue where it’s raised shows the target torque to be applied ... the red line is my body. As you can see the third pull on the graph is where the table separates and my body was not compliant 😂... things settled but the towards the end my body was like ‘I want off now ‘ 🤦🏻‍♂️😂. The machine assists anyone who has spinal whether neck (cervical) , Mid (thoracic) or lower (lumbar) compression or disc issues. Thanks to Richard for the experience. I’d highly recommend getting in touch with him for further info. #therapy #rehabilitation #spine #discs #painrelief #painmanagement #physio #bodywork #decompression

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lara_reuter91

0

gregtoddpt

Alex is a senior at the University of Missouri and will be applying to physical therapy school in the fall of 2017. He was struggling in school and found Greg through his YouTube channel. Alex subscribed to Greg’s channel after watching his informative videos and later joined his Mentoring with Greg email list. Alex was 15 years old when he was first exposed to physical therapy as a patient and immediately fell in love with the profession. Although he has always known he wanted to be a PT, he was somewhat hesitant at first to commit the time, schooling, and financial investment to become a DPT. It was through my content and videos that ultimately helped Alex break through barriers of personal stagnation and apply to physical therapy school.

1

rachrundnb1998

Physio with this guys. Told its still okay to run! Thank goodness. #physio #physiotherapy #massage #tigerbalm #feet #injury #injuredrunner #footpain #pain #muscles #stretching #calf #treatment

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musclematics

Great #Pilates #stretch for the hips, abs, and #lowerback > #CatStretch! 🐱 Tag a friend in need of this exercise in their routine! #MuscleMatics

4

pilusch_kp

1

pixxtar

1

myphysio.baroda

Happy that someone appreciates the work we do! Thank you Ms Sophia Pelafigue for choosing us. We were privileged to have the opportunity to serve the #American for her Yoga and health care needs. We are proud to welcome satisfied clientele and restoring the patient to a higher level of wholistic health is our goal. MY PHYSIO makes your health smile! #HappyPatient #HappyUs #HappyHealth #MyPhysio #myphysiobaroda #vadodara #physio #fitness #rehab #yoga #happyus #thankyouforsomuchlove #keepitcoming !

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fisioterapiapratica

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thesanjeevbhatia

Charlotte Anderson - What is it like being a new clinic owner? . As physiotherapists we have a range of career pathways. Aligning the paths is the key to building stories, content, community, and relationships. . The Clinic Space interview series is a definitive source for behind the scenes industry news, technology, patient experience, and practical business strategies. . Clinic Space features leading therapists and clinic owners exploring physiotherapy's important questions . Today, we discuss the 4 types of clinic levels with researcher, teacher, physiotherapist, and clinic owner Charlotte Anderson from @alphahealthservices Toronto, Canada. . See link in bio 👆👆👆 . Thank you to Fxnl Media and the Canadian Physiotherapy Association, Private Practice Division. . For the full interview, "The challenges of starting and growing a rehab clinic" please go to: https://lnkd.in/eU5UUqJ . #physiotherapy #physio #physicaltherapy #patientexperience #technology #clinicowners #clinic

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physio_maegan

S I S T E R S 👭 Sometimes siblings come to sessions and need to be occupied too! I try my best to include them in activities if they are getting antsy 🤗 In this photo, big sister K is towing her little sister around in the “backseat” of her 🚗! There were so many giggles and little sister had fun at Physio too 💜 #wemakephysiofun

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vertfitig

🍅 grilled on 🔝of 🥚 whites cooked in 🥥 with 🍊 slices 🔥👍❤️ #healthyeating #breakfast #paleo #lowcarb #weightloss #nutrition #macros #diet #physio #vertfood #fitness #eatingclean #healthy #recipes #foodporn #foodpics #vertfit

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gentelaustin77

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littlelango

Last day of rehab. I'm really going to miss this beautiful view, all the fab friends I made and the absolutely fantastic first-class physio and rehab staff #FlintHouse #Physiotherapy #Rehabilitation #Goring #Rehab #Physio #NoFilter

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korechiro

#Physiotherapy treatment for #TemporomandibularJoint ( #TMJ) requires postgraduate training and diverse approach. Our #physiotherapist may choose a number of treatment techniques including #ManualTherapy, #IMS, #acupuncture and specific exercise. Often, there would be a need to visit a dentist to check if mouth guard is required. 👐 #physio 💆 #TryPhysio #PhysioCanHelp #PhysioHelpsLives

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minicko

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fizyohamit

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cerneasilviu

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ml23lm88

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amp_physio

Hamstring Injury Reduction Strategies in Sport Hamstring injury (HSI) in sport is a common injury often resulting in lost time from competition and tends to recur. Fortunately, there are a number of risk reduction and management strategies at our disposal. One of the best is the Nordic Hamstring (NH) program. This partner-assisted eccentric hamstring exercise isn’t a “magic bullet”, but there is some solid evidence to support its use. 🏃🏻‍♂️ A classic RCT conducted by Petersen and colleagues, assigned amateur and elite-level soccer teams to one of two groups: 1) Control (n=27) 2) Eccentric Hamstring Program (n=23) 🎯 The NH group was given a progressive 10-week eccentric hamstring exercise program in mid-season. At one-year follow-up, there were 67 HSIs in the control group (44 new, 23 recurrent) and 15 HSIs in the NH group (12 new and 3 recurrent). Wow 😯 This shows that the intervention group experienced 60% fewer HSIs! And even more impressive, recurrent HSIs were reduced by 85%! For the nerds out there, there was a number needed to treat (NNT) of 3; which means, that for every 3 high-risk athletes (athletes who have a history of HSI) participating in the NH program, one hamstring injury will be prevented. 🤝 Nordics have become apart of the FIFA11+ program and are being integrated into strength and conditioning programs. With considerations given to load management, fatigue, nutrition, sleep, we can continue to keep players in the game. #ampphysio #physiotherapy #physio #sportmedicine #sport #hamstringinjury #strengthandconditioning

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ergophysiosoergel

Die Grundlage für erfolgreiches Therapieren ist eine ansprechende Umgebung, feste Bezugspersonen und ein offenes und freundschaftliches Miteinander. Diese Werte leben wir in unserer Praxis. #physiotherapy #physicaltherapy #manualtherapy #healthycare #fitness #physio @rosaliehmlr

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yeochangseok

#Repost @fitnessphysio with @get_repost ・・・ DOES YOUR NECK ALWAYS FEEL TIGHT?! [anatomy lesson] . Do you find yourself constantly rubbing your neck and back at work after hours of being on the computer?! Your trapezius muscles probably need some ❤️💆🏻‍♂️💆🏼‍♀️ . Your trapezius muscles are split into 3 groups . 1️⃣ Upper traps 2️⃣Middle traps 3️⃣ Lower traps . The UPPER Trap is usually prone to hyperactivity and increased tension due to lack of body awareness such as working on a high keyboard without adequate armrest. Holding your 📞 in between your👂🏼 with an elevated shoulder . The MIDDLE Trap tends to get overstretched / “locked long” and weakened by the abduction of the scapula and protraction of the shoulder. This can be caused by tight pectoralis major muscles that are overloaded in daily activities such as 🚗 with your hands on top of the steering wheel in a rounded shoulder position . The LOWER Trap is usually inhibited, weak and over stretched. Which causes the scapula to ride up and tilt anteriorly downward and that may lead to an adaptive shortening of the pectoralis minor . So what does this all mean? Add these all up, mix in a little bit of poor postural habits and you end up with a load of tension and tightness in your neck and upper back! 😫 . By @vinnierehab . . . . . #posture #forwardheadposture #fitness #fitfam #mobility #rehab #prehab #chiropractic #physiotherapy  #physicaltherapy #anatomy #muscle #strong #neck #neckpain #muscle #massage #exercise #treningsglede #styrketrening #personaltrainer #powerlifting #crossfit #bodybuilding #pain #workout #physio #levatorscapula #scapula #neckstiffness

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theknee.expert

Looking forward to speaking with physios at @harrisandross this afternoon. #physio #knee #allthingsknees #thekneeexpert #workingtogether #rehab #sportsinjury

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