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drerehab

The Nervous System Doesn’t Cause Any Disease But Is A Contributor To All ✍️ . Few things make me feel more uncomfortable than hearing someone say that a condition is the result of a problem with one part of the body - kidney, spine whatever - it isn’t so . 🧠There are 6 billion factors that contribute to a particular health condition - no one thing is the cause. . 🙀Some people that chain smoke never get cancer even though we know smoking causes cancer - other factors play a roll like epigenetic (environments + genetics) . 🗣What I can tell you is that your nervous system is the most important organ in the body because it talks to everything . 🕺 It tells all your muscles, immune cells, organs, metabolism etc how to function and they can’t do so without it. . The key 🔑 is to find out if there is a problem with the spine and nervous system and identify if it could be causing some of the health problems you are away of and some you have no idea about . 🕸 Sometimes after a patient has done their NeuroStructural Restoration care they notice that maybe their breathing is better, their energy is better, there mood and even sleep too is better. These are just (AMAZING) consequences of the spine and nervous system functioning better . The same goes for any ____ pain. If the spine and nervous system is functioning better and it was playing a large roll as a cause - it’ll start to feel better too. . . . . Regrann from @physioosteogram - #Repost @dr.alexritza - . #Piriformissyndrome #Physiotherapy #Osteopathy #Training #Injury #Physiotherapist #Osteopath #PhysicalTherapy #Sportsmedicine #Sportstherapy #Sportsrehab #Chiropractic #Fisioterapia #Rolfing #Blackroll #Stability #Yoga #Pilates #CrossFit #Gym #Running #Stretching #Piriformis #Sciatica #Treatment #Fascia #Sport #Rehab #Pain

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pilatesjacqui

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martapersonaltrainer

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freddythailand

. - • Freddy Jeans - • [Regular] JOW - • Made in Italia - - - #แฟชั่น #เดรส #ชุดทำงาน #กางเกงยีนส์ #กระโปรงยีนส์ #กางเกงขายาว #ยีนส์ #กางเกงยีนส์ขายาว #กางเกงขาสั้น #เลคกิ้ง #โยคะ #ฟิตเนส #jeans #skinny #skinnyjeans #cute #beautiful #self #style #koreanstyle #koreastyle #leggings #sportswear #adidassuperstar #adidasnmd #nikecortez #pilates #gym #gymthailand #gymgirl

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cucaactive

Beauty begins the moment you decide to be yourself. Improving bu that extra 1% can make a huge difference. #cucagirls #cucaactive

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freddythailand

. - • Freddy Jeans - • [Regular] J20G • [Regular] CJ4Y - • Made in Italia - - - #แฟชั่น #เดรส #ชุดทำงาน #กางเกงยีนส์ #กระโปรงยีนส์ #กางเกงขายาว #ยีนส์ #กางเกงยีนส์ขายาว #กางเกงขาสั้น #เลคกิ้ง #โยคะ #ฟิตเนส #jeans #skinny #skinnyjeans #cute #beautiful #self #style #koreanstyle #koreastyle #leggings #sportswear #adidassuperstar #adidasnmd #nikecortez #pilates #gym #gymthailand #gymgirl

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martapersonaltrainer

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dayanabavaresco

Após aquele treino delicioso de doer até o cabelo 😂 (estava derretendo), agradecemos por Deus ao dom da vida. Pausa para meditar e agradecer a Deus (ou seu divino superior), pelo dom da vida! . . Seja grato sempre! Gratidão gera Gratidão! . . . . . #treino #run #running #funcional #gratidao #god #thanksgod #girlfit #fit #fitness #curitiba #cwb #pr #pilates #curitibacool

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alignbreatheconnect

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m3studiodepilates

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jh_ellie

🍑하체🍑 비브람이나 역도화 신고하면 좀 괜찮으려나 발미끄러지고 발목이 흔들려서 점점 통증이있다 중량은 올리고싶고 발목이 계속 불안정하고.. 오늘 알아봐야지 발목아 아프지마라ㅠ 주인이 넘나 함부로 다뤘니😭 무지외반증때문에 런닝화만 신는데 운동할땐 넘나 불편한것..😫

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coreworksfit

Our baby is 1!! We cannot thank you enough for all of your support and love this past year! We've grown in so many ways and can't wait to make this next year even more amazing! Cheers to all of (y)our success 🥂and the new and old friends who gather here every week to remind us that we are on the right path. Keep an eye out for some special classes and celebrations coming soon! . . . #firstanniversary #bestbusinesspartner #ladybosses #localbusiness #thatescalatedquickly #weloveourclients #bestjobever #nasm #nasmcpt #newbusiness #thatwentbetterthanexpected #betterthanever #fitfam #fitmoms #thankful #justgettingstarted #hiit #yoga #pilates #barre #dtbham #pnw

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alignbreatheconnect

The utensils and tools in everyday life are respected and cared for. Because if something can be kami then all things can be too. #japanese #zen #tea #teatime #kanazawa #travel #traveljapan #japan #exercisephysiology #japaneseyoga #yoga #pilates #meditation #mindfulness #personaltraining #fitness #turramurra #pymble #gordon #alignbreatheconnect #yogastudio

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kelssloan_onewellness

B O X I L A T E S 🥊 boxing ❌ Pilates... ready! 💪🏻 fusing my two favourite methods to sweat 💦 and burn 🔥 DM me for details about classes and teacher training! x • • • www.one-wellness.com.au/shop 👇🏻 Online Nutrition Programs: * Ultimate Detox Balanced Body Cleanse: 28 days * Mini Detox Balanced Body Cleanse: 14 days Coming Soon!: * Vegan Nutrition Plan * Vegetarian Nutrition Plan * Pescetarian Nutrition Plan * White Meat/Seafood Only Nutrition Plan * Carnivore Nutrition Plan Extras: * Snack and Smoothie Guide * Chemical and Synthetic Toxin Guide Sign Up Online to keep up to date with the release of these programs! Bonus: * gift voucher from @whatwomenwanthealthrejuvenate * 15% off @inner_ego products when you purchase a program www.one-wellness.com.au/shop

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via_pilates

. . 오늘도 필라테스 내몸의 깊은 코어근육느끼기 #언제나 #오늘도 #필라테스 #코어운동 #깊은호흡 #해운대 #마린시티 #마린시티필라테스 #pilates #reformer #merrithewhealthandfitness #deepbreaths #corestrength

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pilates_36

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freddythailand

. - • Freddy Jeans - • [Regular] JOY - • Made in Italia - - - #แฟชั่น #เดรส #ชุดทำงาน #กางเกงยีนส์ #กระโปรงยีนส์ #กางเกงขายาว #ยีนส์ #กางเกงยีนส์ขายาว #กางเกงขาสั้น #เลคกิ้ง #โยคะ #ฟิตเนส #jeans #skinny #skinnyjeans #cute #beautiful #self #style #koreanstyle #koreastyle #leggings #sportswear #adidassuperstar #adidasnmd #nikecortez #pilates #gym #gymthailand #gymgirl

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beatpilatesofficial

Enjoy your day off in the sun, rain, outdoor or on the couch. A massive well done for the week you just had!

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steviefitinsta

Here are some balance moves you can do which are fantastic full body movements that will build strength and stability from your ankles right through to your shoulders. Best of all you can do them in the comfort of your own home. ❤️ ❤️ ❤️ 3 short snippets of what I've been throwing into some of my Pilates and Barre classes. Harder than they look and oh so great! ❤️ ❤️ ❤️ Do 8-12 of each variation back to back on each side and you will feel 🔥🔥🔥 in that supporting Glute! ❤️ ❤️ ❤️ NOTE: Try to keep your hips square to the floor, belly button to spine and shoulders down and back away from those ears! Keep a soft bend in your supporting knee. Have fun and tag a friend who NEEDS balance in their life. 😜🤣 ❤️ P.S Please excuse my sweaty post cycle, no makeup, mess of a head 😂😂😂 ❤️ ❤️ Music Ed-sheeran shapeofyou (wesleystrombergcover)

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freestyle_yogi

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afm.lima

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yofitnessyokine

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diiirce

Sextou! . Poderia estar no happy hour, mas fui toda disciplinada cumprir a meta da semana. . Poderia ter tomado umas, mas voltei vermelha e suada. Afinal, pilates é muito paradão, é só alongamento. Essa bola aí é tranquila. . Falow! Valew! . #pilates #pilateiros #pilatesball #estabilidade #stability #pilateslovers #puravidapilates

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tanarachelle

When you’re a @Lot59 girl and your boss ( @becker.five ) knows it! 😍🙌🏻 A year ago today I started a new job as GM of a pilates studio. I never could have imagined the people it would bring into my life. I never could imagined in less than a year I’d take on a 2nd studio. I never could have anticipated the fun, the challenges, the (dream) team, the community, the stories or the relationships... I am BLESSED! ❤️ And for the record... Yes! I’ve ALWAYS been called “Bossy”! 😂 #anniversary #lovemyjob #pilates #dreamjob #dreamteam

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amadoyfeliz

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studiokpilatesereabilitacao

Eee o StudioK está no clima de Arraiá e Copa!! 🇧🇷👏 Animação total com nossos alunos!! Eita festança boa!! 🎉👏🏆👒🌽🔥 E vocês estão aproveitando esse clima alegre?? Conta para a gente!! 😍😍 #StudioK #pilates #arraia #copa

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sidney.personal_

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lauraconcas.azevedo

Dia de treino. 💪 #pilates

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martapersonaltrainer

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liz.in.motion

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pystyles

Three headed Shiva - the Trimurti of Shiva. The central face is calm and detached, the left profile represents the feminine and the peaceful and the right profile reveals the fierce and masculine. The three faces symbolise the nature of the Divine, which combines and transcends all opposites. 😉Thanks Maisii @natural_harry @loviisaurora @emmalehtinen @indigoluna_yogaswim #divine

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zamorafisio

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korpermotus

LET’S TALK ABOUT YOUR BUTT 🍑 • Did you find yourself sitting down a lot this week due to work and the cold weather? Head into a glute stretch to combat the effects of sitting down! We don’t realise it, ‘butt’ those guys can get pretty tight and can have a negative effect on our posture and can contribute to lower back pain. Visit www.korpermotuspilates.com.au to find our many class options to stay mobile 😊

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thezenboxiowa

•Kate & Amber subbing Saturday• 6a Core Flow Yoga w/Kate 7:30a Barre w/Amber •Sunday• 2p Buti Yoga for a Cause [Donation based class] ~All Donations going to a local pet rescue~ w/Amanda 7p Candlelight Yoga w/Kate . #tagtheqc #iowayoga #iowayogini #quadcities #helloquadcities #eldridge #davenport #yoga #armbalance #strong #pilates #meditation #zen #thezenbox #northscott #yogaeverydamnday #yogadaily #moline #rockisland #qca #quadcity #qcyoga #pleasantvalley #leclaire #inspiration #motivation #instagood #igyoga #yogalife #vinyasa

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gangmin_

💬💬

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dinamitafit

Aunq sean pocas pero bailamos en los #viernesdedance #viernesdefalda canción #duroysuave con @dinamita_fitnessgirl y las #dinamitagirls #sudandolagotagorda 💜😉😗 con #kangoopower #soloaqui Encuentranos @dinamitafit: 📍Av. Fco. de Orellana, C.C. La Gran Manzana / Local 18 📆 07:00 a 20 Hrs ☎ (04) 506-4251 📱 098 951-9594 Guayaquil - Ecuador 🇪🇨 Disfrutatas de #KangooJumps #Pilates #TRX #HIIT y #Zumba solo en @dinamitafit !!! #DondeTuEnergiaExplota #fitnessgirl #KangooGuayaquil #Energy #lovefit #Gym #somosoriginales #unicos #Dinamitaexplosiva #porqtutelomereces #thebestornothing #like4like #likeforlike #onlywoman #girlpower #tksgod

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pwc.id

Good morning 🌞 #pilateaser are you ready going to do your list in this weekend? Make sure doing " #pilates with your fellas" is on your list 💪. Have an awesome weekend from instructor @astrid_tika warriors to yours🎉

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feralbernaz

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kacey_best

While Mum & Dad go to Pilates @puremoves, Rambo gets all the butt scratches of passers by 😍

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natalie_cal17

🇷🇺 Сегодня мне повезло впервые позаниматься с тренером пилатесом на реформере, а не более распространённым его видом на матах (полу). Скажу сразу, мне оооочень понравилось ❤️ и хочется бежать на занятия снова 🏃‍♀️💪 ведь эти занятия помогают проработать глубокие мышцы в веселой, занимательной и немного необычно-приятной форме) Суть Пилатеса на реформере в том, что упражнения необходимо делать на незакреплённой платформе, и делать так, чтобы она не двигалась. Это требует дополнительных усилий, за счёт чего глубокие мышцы, о которых вы даже могли и не подозревать, лучше проработаются. При этом нагрузки на суставы и позвоночник не будет, в отличие от занятий на обычных тренажёрах.🏋️‍♂️/ 🇺🇸Today I was lucky to have my first Pilates reformer class with a personal coach but not a regular Pilates on mats (floor) we usually do. I should honestly confess that I reeeeeally liked that ❤️ and I want to go to these classes again 🏃💪 coz these classes help to work our deep muscles in a fun, entertaining and slightly unusually pleasant form:) The essence of Pilates reformer is that the exercises must be done on a stiff platform and exercising so that it does not move. This requires additional efforts, due to which deep muscles which you never suspect will be better worked out. There would be no load on joints and spine in contrast to the exercises on a regular workout equipment 🏋️‍♂️ #Pilates #pilatesreformer #pilatesreformerexercises #me #fitness #gym #lifetime #lifetimeathletic #vegas #lasvegas #summerlin #fitnessgirl #fitnesstime #lifeisgood #instagood

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martapersonaltrainer

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thebartahoe

Tomorrow is our Round Robin! Please join The Bar for a free class featuring a snippet of each of the classes we offer! Each class is 1.5 hours. The 8:15 only has 2 more spaces, so sign up now if that’s your time. We also have a 10 am class! Contact info@thebartahoe.com with any questions, and visit our website, www.thebartahoe.com, or MindBody to sign up! #thebaristurningtwo #roundrobin #bootcamp #bodysculpt #trx #insanity #barre #cardiodance #cardiobarre #yoga #pilates #kickboxing #southlaketahoe #raisethebar #raffleprizes #specialdeals

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apple24coach

把握機會~我們絕對可以創造更好的自己! 自從建立積極健康生活模式、改變營養飲食,令我感覺比37歲的我更有活力、更年輕、身型更好! 今年44歲,相信50、60歲都難不到我! 相信自己、下定決心、馬上行動 #減肥 #gym #消脂 #keepfitmacau #減肚腩 #macaushop #fitnessmacau #fitball #瘦 #運動 #馬甲線 #腹肌 #fitgirl #yogamacau #dance #trxmacau #macau #戰繩 #澳門普拉提 #pilates #macaupilates #肌肉 #健康 #減脂 #營養 #澳門美食 #澳門網店

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brian_allan_design

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amydeschweinitz

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fitcorestudio

Combinar piso y aparatos es una excelente opción para transferir la fuerza del movimiento al piso! Además que es un espacio para automasaje antes, durante o al final de la sesión de viernes. #pilates #movilidad #automasaje #curridabat #plazamilano

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medifit.id

Medifit sampai dengan bulan Agustus 2018 nanti akan memberikan voucher single session studio class untuk siapa saja yang melakukan review tentang Medifit di Google. . Captured bukti review atau datang langsung ke lokasi kami di Jl. Musi 15 Tanah Abang. Jakarta Pusat 10250 untuk menunjukkan bahwa Anda sudah mereview sekaligus mengambil voucher tersebut. . Untuk Studio Class, sampai dengan bulan Agustus. 2018 akan ada tambahan varian baru, sehingga kelas yang ada adalah : Zumba, Poundfit, Tabata, Yoga, Mix Yoga, Circuit, Combat, Pilates, FitBall Dan Cardio Dance . Ada juga group discount untuk peserta yang mendaftar secara kolektif . Info 0215020515 atau 08175020515 . #medifitid #getfitlivehealthy #zumba #poundfit #tabata #yoga #mixyoga #combat #pilates #fitball #cardiodance #circuittraining

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chouchoupilates

#슈슈필라테스앤플라잉요가 #슈슈필라테스&플라잉요가 #창동요가 #창동플라잉요가 #창동필라테스 #도봉구요가 #도봉구필라테스 #도봉구플라잉요가 #요가 #필라테스 #플라잉요가 #다이어트 #체형교정 #yoga #flyingyoga #pilates #창동역요가 #노원요가 #녹천역요가 #쌍문역요가 #방학역요가 #노원필라테스스튜디오 #쌍문필라테스 #방학동필라테스요가

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1gggram

꽥꽥이랑 열일 대기중🤰🏻👶🏻🐤 비록 최고 뚠뚠이지만.. 꽥꽥이를 품고 오래오래 좋은 추억이될 촬영 화이팅 💕 . . . #임산부요가 #촬영 . . . . . ✔️레슨문의 📞070.7607.9889 ✏️카카오톡 플러스친구 👉🏻 1gram . . . . . . . #필라테스일그램 #pilates1gram #일산 #백석 #일산필라테스 #백석필라테스 #임산부 #예비맘 #맘스타그램 #육아스타그램 #인스타베이비 #육아 #요가강사 #황금개띠맘 #운동 #운스타그램 #헬스타그램 #임산부필라테스 #다이어트 #운동하는여자 #임산부운동 #주말 #일상 #애스타그램 #운동스타그램 #필라테스 #body #diet

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scholarspecialized

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posture_md

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staceykirtley

post pilates trot round the lake? don’t mind if i do 👟👟 #coburg3058

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pila_guseo

체리 + 블루베리 = 제철과일 좋아 #체리블루베리키위나무심을꺼예요 #자연스럽게 #플랜1

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club_christine

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circleofdrink

Find Center. #yerbamate

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bodyconnectionid

Setelah melalui minggu yang melelahkan, yuk luangkan waktu kamu sebentar untuk mengembalikan fleksibilitas tubuh dengan pilates! Daftarkan diri kamu sekarang juga bersama Body Connection! #BodyConnectionID #bodyconnection #pilates #pilatesjakarta #pilatesbody #pilateslovers #pilatesindonesia #pilatesformer #pilateseveryday #pilatesstudio #pilateslife #Pilatesinstructor #pilatesstudio #health #healthy #lifestyle #healthylife #healthylifestyle #healthyhabits #instalike #skoliosis #terapipenyembuhan #cederaotot #cederapunggung

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_k_soyeon_

금요일 기분에 예하랑 한그득 먹고 잤더니 수련할때 몸이 그렇게 무거울 수가 없음 ㅠㅠ 아침수련 전날 야식은 먹지 않는걸로🙅🏼‍♀️ #아침수련 #토요일수련 #아쉬탕가

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formpilatesandbarre

•8AM REFORMER• Crushing it 👊🏽www.formpilates.com.au

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controlpilatesbr

✔ Então bora repetir o exercício da aula passada. O celular da prof. resolveu descarregar na hora da fotinha 😂😂😂 @deborahmangerotti #pilateslovers #pilatesinstructor #pilates

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sandy.lvs

When its too cold to use your yoga mat in Winter ❄❄ #reindeerhide #yoga #yogapose #pilates #strengthandflexibility

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popuppilatesusa

This crew ended the week strong with us today 🙌 Thank you for bringing the smiles, energy, and support to our Wine Down Pop Up! 😄 • • • #popuppilates #popuppilatesusa #comeasyouare #pilates #balancedbody #pilatesinthepark #byomat #seeyouonthemat #okc #oklahomacity #fitness #fitfam #fitspo #workout #ballerinas #lululemon #getoutside #sunshine #summerbody

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bora_is

- ( ღ'ᴗ'ღ ) ʀ ᴇ ᴄ ᴏ ᴠ ᴇ ʀ ʏ 시련에 이겨낼 힘을 주심에 감사합니다.

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jcam_pilates

School teachers 📝 aren’t the only ones that get apples 🍎. My lovely client Angie brought me a tigger “because he’s energetic and positive” she said. 🤩I love what I do!! #pilatesisawesome

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557physiopilates

Side Plank + Laughing = Core Killer! 😂 #happyweekend

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alkastoneh2o

Colorful life! Visit www.alkastoneH2O.com (link in profile) and join Alkastone family 💙 Stay hydrated 🤗 #alkastoneh2o #water #waterbottle #alkalinewater #yoga #pilates #cycling #travel

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wellbeingpilatesstudio

Treat yo’self... it’s the weekend 🙌🏻

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andrea_nichols

#friday ▪️ We work hard, we play hard! ▪️@emmy.fuller @g.morette @jillfull @lotus.pilates.bodyworks

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michellelynnsmith_fitandfierce

Late day accountability post! You guys, I don’t know about you but traveling is hard and traveling in bad weather is even harder. It was raining so hard we couldn’t even see at times and it added an extra 90 minutes to our already long commute. . . Instead of napping and waking up even more groggy for the opening ceremony tonight I opted to do a quick power Pilates and yoga sesh right from the comfort of my room! #winning . . I feel so amazing and it really was exactly what I needed to add a burst of energy and life to my body and mind! . . Shower, superfoods snacky and dinner with my snoozing love and we are heading out on the town! Indy here we come! Bottom line- you’re never too busy for self care! Take that time to do good for you’re body and mind!

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bart_sluis

Love is that magical awarenes that is free to share. My whole life i have had the luck to feel love deeply within. It really excist and brings so much awarenes. It has that amazing quality to forgive, to share, to recognice where are other people at. Love has this beautiful relationship with the mind and spirit. #sky #affirmations #heart #business #awareness #positivequotes #loves #flower #garden #quotes #positivevibes #positivequotes #lovequotes #spiritual #soul #lawofattraction #quotes #goodmorning #cloud #nature #lifequotes #holiday #yoga #pilates #lawofattraction #motivation #motivationalquotes #business #loveis

bart_sluis

Hours staring at the sea, and then also a yoga pose ofcourse😋 Each time we are in Australia, this is our window to life. The nature, the silence and beautiful walks❤️. #greatoceanroad #goodvibes #australia #yoga #fit #yogachallenge #goodmorning #yogateacher #sunshine #pilates #blue #holiday #goodmorning #positivenergy #positivevibes #goodday #entrepreneur #heaven #goodevening #sunny #sunnyday #travel #spiritual #spirituality #entrepreneur #sea #freedom #lawofattraction

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