Plantbasedathlete Photos & Videos on Instagram

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yofiit

Hey guys - It is that time of the year again! Only 2 months before the holidays… We are looking forward to seeing all the veg-nog recipes made with our cinnamon miylk10... And looking forward to posting some ourselves… Since we already have cinnamon in our milk, you can save time making the perfect homemade veg-nog. . . . . #yofiit #peamilk #chickpeamilk #flaxmilk #madewithyofiit #madewithmiylk10 #dairyfreemilk #plantbasedmilk #dairyfreebaking #veganbaking #plantbasedathlete #veganathlete #torontovegan #vegantoronto

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t_gaelle_

Amazing red Thai curry that could be the only reason I come back to this area(with the gym as well🙈) #vegan#worldtraveler#wanderlust#globettroter#vegangirl#food#veganism#veganfood#vegangirl#veganlife#veganseat#vegansofig#plants#plantbased#plantstrong#plantpowered#plantbasedathlete#veganathlete#eattherainbow#healthy#healthyfood#healthychoices#superfoods#eatyourgreens#govegan#lunch#postworkout#paris#tuesday#thaifood#pumpkin

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kimber_lee90

#TheMoreYouKnow 🌈🌟 #maketheconnection #govegan #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #noplanetb🌎 #veganathlete #veganwrestler #plantbasedathlete

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veganfitnessphd

Mindful munching...😌 . One of the things I’m really enjoying now that I’m working in central London is how many yummy places there are nearby for me to grab lunch. I like to have something filling but fairly light so that I’m not falling asleep at my desk in the afternoon! 😁 . One of my fave places to eat at the moment is @itsuofficial as pictured here. On the left is organic smoked tofu greens and on the right is vegetable gyoza. 😋 . What is your favourite food to have at lunchtime?

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annevengdahl

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quiana11

The dumbbell that I'm using here could've been any weight. It's serving the purpose of being a point of reference for me in this move! •Focus on tapping the dumbbell •Focus on keeping the back flat •Focus on not rocking my hips •Focus on keeping that core tight Focus is what will ultimately get you to whatever goal you have. But in order to focus, oftentimes we need a point of reference. In this busy world we live in, we need something to keep us from looking this way and that way.....at all the distractions! Your goal: find your reference point! What's that thing that's keeping you on task? What's that thing that will win when all of life's distractions are coming at you? Figure that out and your actions toward your goal will drastically change!

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t_gaelle_

Thought it was an OCR training but it was a Hiit and my oh my,it was freaking hard! Had to try a kind of bike that was probably made in hell but I did it! Now ready to eat,walk and jump in my train,back to London(and bootcamp tomorrow) #workout#lesportcestlavie#vegangirl#wanderlust#worldtraveler#globetrotter#enjoy#lifeistooshort#sweat#veganathlete#plantbased#plantfed#plantstrong#plantbasedathlete#whatvegansdo#hiit#hydrateyourlife#lifeisbeautiful#h2o#gym#tabata#nike#justbreathe#eatfruitnotfriends#tuesday#sweatybetty#tattooedgirls#hiit#r2bastille

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pawelchalacis

#recovery done right. With each passing day my body feels stronger. With each workout I’m getting more excited about the things that will happen in the next few months! #watchthisspace!

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harryruns

@cappadociaultratrail 119km was a tough day on the trails. It was one of those days where the power and race day magic just isn't there and the mind is constantly convincing the body to keep putting one foot in front of the other. Crossing the finish line in 3rd place I felt, more than anything, relief. Coming into 63km I wasn’t in a good place; nothing felt right. I sat down, my head in my hands, legs cramping and focus wavering. It crossed my mind that a DNF would be justifiable, but some motivational words from Louise put things back into perspective and got me back on track. A runner’s high finally kicked in around 100km into the race and I was determined to give everything I could for a podium position. 3rd place was in sight, but with daylight fading I missed a key turn and kept descending at chasing speed. Eventually realising my mistake I hammered it back up, cursing my lack of focus. Back on course and adrenaline firing, I’d grown the gap between us and was going to have to work hard if I had any chance of catching back up. The trail became rockier, rugged and steep, and I kept chasing down the glimmer of light in the distance. The pace was on and I got myself back into 3rd — then a surprise dog chase turned it up another level and gave me the buffer I needed to secure a podium spot in my last ultra of 2018! I had doubts going into this race; the body hasn’t been feeling 100% since CCC. But I wanted one last adventure to close out the season and it was totally worth it. Now it’s time to give the body time to rebuild, recalibrate and approach next year stronger and more focused than ever. @compressport @hokaoneone_eu @univedsports @nathansportseu 📷 @arno88390

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williamwagar

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taka_nakaji_

90days headstand challenge, day 47. Climbed Mt.Hakkaisan. Hakkaisan consists of eight rocky peaks, called  Yatsumine, yatsu means eight and mine means peak.  Since ancient times this mountain has been considered important in Sangaku Shinko (mountain beliefs) and many worshipers have climbed this sacred mountain. I thought I did headstand on each peak but I missed 3 peaks though I passed them. Next time. 今日は八海山の八つ峰に。ピークでヘッドスタンドをしてきたのですが、3つ通り越したようです。また次回に。素晴らしい秋晴れで、登山には最高の天気でした。気持ち良かったー。 #climbing #mountain #nature #trekking #redleaf #headstand #sirsasana #ahtanga #sivananda  #lunasandas #rawveganathlete #veganathlete #plantbasedathlete #mthakkai#hakkaisan #登山 #自然 #紅葉 #トレッキング #八海山 #八つ峰 #ルナサンダル #ヘッドスタンド #シルシャーサナ #ヨガ #ヴィーガンアスリート #ローヴィーガンアスリート #プラントベースアスリート

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transforminghistemple

It’s #tastytuesday and time to share a new recipe! If you’re like me and like all the spices of fall, I think you may like this recipe for Pumpkin Spice Granola. It’s a new favorite in our house and staple to our meal prep routine!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ For the recipe, head over to the blog, link in bio @transforminghistemple.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #healthyeating #veggiefriendly #vegan #vegetarian #healthynotskinny #strongnotskinny #gettinghealthy #gettingfit #cleaneating #mywellnessjourney #healthylifestyle #thedanielplan #danielplan #danielstrong #danielplanapproved #madetocrave #mealprep #foodprep #plantbased #nourishnotpunish #faithblogger #christiancreative #plantpower #plantbasedathlete #progressnotperfection #eatforhisglory #nourishyourbody #mybodyisatemple #transforminghistemple

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benjamin_concept

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la_holista_official

Don't you hate it when you have to bring work home?? Lol!!! Leftover lunch of today: beans patties with roasted veggies and caramelized onions... #laholista #health #healthy #plantbased #plantbasedfood #plantbasedcooking #plantbasedathlete #cooking #lunch #beanpatties #vegetables #saigon #hcm #hcmc #vietnam #eatmoreveggies #organikdalat #feedingisloving #foodporn #run #running #nofilter

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benjamin_concept

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kel_bram

First tentative steps back out after #injury 🏃🏻‍♀️ A very steady trot around the loch... and no pain!! 😄 Now to start building my pace back up. But slowly this time!! It was really lovely out there today, if a bit breezy 🍂🍁🌲🍄🍂 . . . #triathlete #triathlontraining #recovery #poweredbyplants #swim #bike #run #troathlon #running #strava #healthylifestyle #runformentalhealth #clearhead #runner #plantbasedathlete #nomeatathlete #fitness #exercise #fitat40

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anttiaho

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lauraioanafit

What do you think about this yummy delicious breakfast? 🍓🍓 Let me know in the section below⬇⬇ I wish you all a juicy day😙😙 #breakfast #breakfastlovers

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runningmaarten

Nog een rustig rondje, maar Amsterdam is wel weer uit de benen geloof ik😄👍🏃Daily run 652 and counting 🏃#marathonamsterdam #nevernotrunning #hardloopnetwerk #lovetorun #runner #runners#plantbasedathlete #plantbased #hardloper #hardlopen#ikloophard#runtastic #happyrunner #happyrunning#run#rundaily #runnersofinstagram #runnersofig#runningstreak#streakrunner#dailymilechallenge#ultrarunner #ultrarunning#hardlopenisleuk#running

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strongenoughtraining

What is unilateral training? In a nut shell, it’s basically any exercise or form of movement that uses a single limb rather than both at the same time. • They are GREAT for: - muscle imbalances - core stabilisation - improving strength bilaterally - rehab and injury prevention • What are some unilateral exercises? - Split squats, skater squats, pistol squats etc - Single arm pulling and pushing - Single leg Romanian deadlifts • How can you incorporate them into your current training? After you’ve completed your compound exercises (back squats, front squats, deadlifts, bench press, overhead press, pull ups etc) it’s best to add these in as your accessory exercises. • I offer online programmes as well as 1-1 in person training. If you want to enquire or maybe you’re a little overwhelmed then shoot me a message and we can have a chat. • 📸: @tomyau

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cinzia.free

“I do have high standards, but I don't expect anything from anyone that I don't expect from myself.” Olivia Newton-John #vegan #fuckcardio #wintershape #nofilter #noedit #veganbodybuilding #plantbasedathlete #biceps #stronglegs #strongisthenewskinny #abs #femalemuscles #veganfitness #idonteatmyfriends #veganforanimals #eatcleantrainmean

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theveganphysio

Yoga for REHAB! Quick flow to show you the main stretches and hip openers I do to recover from my muscle strain in my leg and get back to my splits. I would hold the positions at least 30 seconds and repeat 3-4 times 😊 #yoga #yogachallange #split #splits #yogaeverydamnday #yogaforbeginners

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veganandraw

💚Be good to yourself with our Acai goodness bowl! 💚 Acai berries are loaded with antioxidants, improves cholesterol levels and improves brain function. Topped with chia seeds, granola for additional health boosting benefits! Oh... and it's also delicious! 💚✨ #breakfastideas #breakfasttime #acaibowl#mallorcavegan #rawvegan #vegan power #karma #vegansofig #veganfood #gaia #veganfitness #veganbodybuilding #vegangirl #plantbasedathlete #rawtillwhenever #govegan #vegansofinstagram #plantpowered #poweredbyplants #foodblogger #healthyfood #cleaneating #veganfood #plantbasedfood

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kait_v

I used to think I was too fat to wear bike pants as shorts but now I couldn’t give a fuck. #peachy

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vegan__rd

North Carolina has 9.7 million pigs that produce 10 billion gallons of manure annually. Where does this manure go? Into open-air waste lagoons sometimes nearly half the size of a football field. Sooooo, what happens when a hurricane rolls through the area (ahem, like Hurricane Florence)? All of that pig poo gets spread into the surrounding areas, including residential areas and waterways. The @physicianscommittee recently sponsored this Billboard in Asheville, NC, where at least 34 lagoons released hog waste following Hurricane Florence. The next photos are of a typical pig ‘farm’, and the aftermath of the hurricane. . . Eat responsibly!!

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hamofearth

Today is my father’s birthday. He was brought into this world at a specific time, to follow a specific path, to meet a specific woman, and to build a specific family. If not for his Ranger photos on display in my childhood home, I may not have embarked on this journey of my own - one to which I owe my ability to experience this wondrous world. I owe the man my life. And he’s allowed me to live it how I choose. I’ve made mistakes as a son. He’s made mistakes as a father. But we always forgive. My Libra scale yields to the full moon. ⚖️🌕 It’s Scorpio season. 🦂 (Now, everyone put on some Drake and have a nice day.)

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dedicated_cyclist

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vegan__rd

I had an absolute blast at @socalvegfest!! There were so many amazing product vendors, food trucks, food booths, yum yum yummmm 🤤 Last year some of the food lines were seriously at least 40-50 people deep, so I got VIP tix this year to go in the fast lane (and get free alcohol tastings). But this year there were probably twice as many food vendors and the lines were way better!! I got all the feels being around hundreds of like-minded veggie-friends 😍 Next VegFest is in LA May 5th 2019 @vegfestla, be there!!

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pawelchalacis

Back in Phuket. Started the second training block with an easy fasted ride.

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karyne_yogathletic

3x VENTOUX ✨ 2ème ascension sur 3 ✨ par Malaucène 👌 et mon 99 éme Ventoux en 5 ans ✅ validé ! GO pour la trilogie du jour : Bedoin - Malaucene - Sault ! Et en partage Bike N’ Connect ! 👌 #montventoux #bedoin #malaucene #sault #cinglesdumontventoux #strava #stravaride #yogathletic #yogaforcyclists #loveclimbing #vegan #plantbasedathlete #hereandnow #haveawonderfulday www.yogathletic.fr

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plantatleten

Fra weekendens alle smukke farver og dejlig vejr! 🍁🍃☀️ På dagens løbetur blæser det en pelikan og regner, men hey, følelsen af at træne og bagefter, ja den er unbeatable! 👏💪 #teamnordictraildk #trailrunning #løbetræning #trailrun #plantbasedathlete #løberliv

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davesheahan1978

Morning Motivation : Small Changes Add Up To Huge Results I have spent 20+ years educating, motivating and inspiring people in regaining control of the mind/body/health area of their life and there is one constant point im stressing - focus on taking consistent small positive steps daily. Everyone wants everything now and impatience is evident in everyone. But patience is the key as well as consistency. While you’re always looking for the magic pill/solution you will always jump from one thing to another and never achieve results you want. You must focus on consistently making small changes. These all add up. If you made one small change every day for a year that’s 365 Small Changes. How big do you think the overall change abs result would be at the end of this period? Once you are moving forward you are on track and success is inevitable. Be patient and focused. Then you’ll win in any area of life. I hope this was helpful. Let me know by leaving a comment below. Join me LIVE at 8am Monday to Friday for Morning Motivation and at 9pm Monday to Thursday for a LIVE Training and Q and A Click the LIVE tab on my #instagramstory to watch recent replays

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2radwanderer

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cassieamber__

What does the term ‘healthy’ mean to you? 🌱 Is it maintaining a 6-pack? Finding a balance between mental and physical well-being? Exploring eating habits or plans to find one that suits your lifestyle? 🍒 - Comment below! I would love to hear your thoughts 👇🏼☀️ • • • @hi.winston

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matthewguerrero91

Night run! 16 running miles total for me today. 👍🙏 @orangemud @thefeedme @vega_team #run #eureka #california #humboldtcounty #plantbasedathlete #vegan @matthewguerrero91

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barbyb6712_icn_pro_athlete

Back stage ..ICN European Championship #fitover50 #vegana #teamogm #plantbasedathlete #fit50 #vegan#veganbodybuilder #veganbodybuilding #naturalbodybuilder #naturalbodybuilding #bodybuilding #bodybuilder #veganmuscle #vegandiet #veganathlete #icn#icnitaly#icnproathlete #icneuropeanchampionship #doublebiceps #backstage#justbeforthecompetition#kranjskagora #secondplace#ainbb#ainbbcompetitor

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_bakerina

If every morning could start like this I would be a very happy girl. I was inspired by @plantbasedrd to make some steel cut oats, and I think this is now my new weekend ritual. It does take a bit more time, but the result is fantastic. So comforting and satisfying, perfect for a gloomy day 🙌🏻 * * Steel Cut Oats with Blueberry Compote: 1/4 cup steel cut oats soaked overnight 1 1/4 cup @bnordstrand Oat & Almond Mylk 1/2 tsp cinnamon and ginger powder 1 tbs flax 1/4 mashed banana ~Put everything in a pot and cook until the oats have absorbed the liquid and are thick and creamy . Blueberry Compote: Frozen blueberries 1 tsp @helios.no Organic Maple Syrup 1 tsp lemon juice ~Heat frozen blueberries in a pot with maple syrup and lemon juice until they start simmering. Lower the heat and just leave it until porridge is ready ~I served my bowl with some sliced banana and a good drizzle of my homemade raw peanut butter * * #vegan #veganoslo #vegannorway #letscookvegan #bestofvegan #vegandaily #vegandancer #thrivemags #plantbaseddiet #plantbasedathlete #dairyfree #dancersdiet #whatveganseat #veganmeal #vegansofig #veganbowl #veganbreakfast #oats #porridge #oatmeal #oatmealbowl #veganoatmeal #banana #blueberry #blueberrycompote #peanutbutter #steelcutoats #alwaysoats #banana #ginger #cinnamon

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fai.wonghofai


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