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new_plantbased_guy

My homie brought this back from Texas for me (never seen it in So.Cal OC)told me to shred it up and make a steak sandwich so I did and it was delicious. cook it up with some bell peppers and onions in a little Montreal steak seasoning. #planybasedrecipe #plantBased #PlantBasedHB #plantbasedSteaksandwich #veganoc #veganlife #VEGANSQUAD #Vgang #PMAallday @sirkensingtons

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new_plantbased_guy

Vegan pizza night with the family... Special appearance by the eldest. #plantBased #PlantBasedHB #plantbasedcommunity #veganoc #veganlife #VEGANSQUAD #soycheese

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new_plantbased_guy

My wife @msebethp knocked it out of the park again with "chick'n" tacos. F Tuesday, taco Monday 🌮 #plantBased #PlantBasedHB #plantbasedcommunity #PMAallday #PMA #pmapsa #veganoc #VEGANSQUAD #veganlife

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new_plantbased_guy

People: Without meat where do you get your protein from. Me: well today Ezekiel bread natural crunchy peanut butter in a fruit smoothie #plantBased #protein #VEGANSQUAD #PMA #PMAallday #veganlife #VeganOC #PlantBasedHB

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new_plantbased_guy

4th of July spread. Plant-based America. #plantBased #PlantBasedHB #ppantbasedfood

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new_plantbased_guy

Falafel pita dinner with a corn arugula salad and some Dolmas on the side. Check out my other two post I made Halal Guys white sauce vegan and showed how I made that and falafel from trader Joe's. @vegantraderjoes . #plantBased #PlantBasedHB #plantbasediet #plantbasediet #PlantBasedOrangeCounty #PlantbasedOC #veganoc #veganlife #VEGANSQUAD #Vgang #veganOrangeCounty #VeganOC #Vegana #VeganCommunity #ItalIsVital #Ital #PMAallday #PMA #PMApsa #MeditateAndDestroy #MedicineAsFood #ChangingType2DiabeticsLives

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new_plantbased_guy

**Vegan THE HALEL GUYS WHITE SAUCE** I decided to make a vegan version of "The Halel Guys" white sauce for the falafel dinner. Almost nailed it. All though next time I'm going to leave out the mayonnaise and add juice from 2 lemons and add a little bit of vinegar. Or a couple more dashes of Tobasco. Here's what I used but dash of salt and Tobasco and garlic powder not pictured. @theHalelGuys #thehalelguys #whitesauce #halelguys #falafel #pita . -10 min to make -1 pack of soft/silken tofu -4tsp of water -juice of 1 lemon( two would be better) - 4tsp vegan Mayo (gonna leave it out next time -Blend till smooth -1/2 tsp. Of sumac, Caraway and cardamom -tsp of olive oil -salt / pepper to taste -2 dashes of garlic powder -3dashes of Tobasco -blend - devour . #plantBased #PlantBasedHB #plantbasediet #plantbasediet #PlantBasedOrangeCounty #PlantbasedOC #veganoc #veganlife #VEGANSQUAD #Vgang #veganOrangeCounty #VeganOC #Vegana #VeganCommunity #ItalIsVital #Ital #PMAallday #PMA #PMApsa #MeditateAndDestroy #MedicineAsFood #ChangingType2DiabeticsLive

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Homemade pizzas tonight 1/2 pastrami with herbivorous butcher pastrami sauteed onions and red sauce topped with avocado 1/2 with saiteed onion, vegan pesto topped with avocado.🥑 All stuff from: @theherbivorousb @traderjoesvegan #plantBased #PlantBasedHB #plantbasediet #plantbasediet #PlantBasedOrangeCounty #PlantbasedOC #veganoc #veganlife #VEGANSQUAD #Vgang #veganOrangeCounty #VeganOC #Vegana #VeganCommunity #ItalIsVital #Ital #PMAallday #PMA #PMApsa #MeditateAndDestroy #MedicineAsFood #ChangingType2DiabeticsLives

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new_plantbased_guy

Yep, whats left of vegan gnocchi with roasted garlic sauce mixed in some veggie tofutti cream cheese and nutritional yeast with a romaine, cilantro and cucumber salad. Couldn't stop to take a pic. #plantBased #PlantBasedHB #plantbasediet #plantbasediet #PlantBasedOrangeCounty #PlantbasedOC #veganoc #veganlife #VEGANSQUAD #Vgang #veganOrangeCounty #VeganOC #Vegana #VeganCommunity #ItalIsVital #Ital #PMAallday #PMA #PMApsa #MeditateAndDestroy #MedicineAsFood #ChangingType2DiabeticsLives

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new_plantbased_guy

Happy memorial day! A good morning my wife made Acai bowls this morning with blueberries and granola and rocking some Country road by jack Johnson and the amazing Paula Fuga. @pfunklove @jackjohnson #plantBased #PlantBasedHB #plantbasediet #plantbasediet #PlantBasedOrangeCounty #PlantbasedOC #veganoc #veganlife #VEGANSQUAD #Vgang #veganOrangeCounty #VeganOC #Vegana #VeganCommunity #ItalIsVital #Ital #PMAallday #PMA #PMApsa #MeditateAndDestroy #MedicineAsFood #ChangingType2DiabeticsLives

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new_plantbased_guy

TOFU SCRAMBLE: Cook some beyond meat crumbles and a little gimme lean breakfast sausage, drain your tofu hit it with some turmeric, throw it in the pan I like to smash mine with a potato masher add little bit more turmeric cook until desired. add to a plate with some sauteed bell peppers and onions, some brown rice and some fruit and it's on #PlantBasedOrangeCounty #PlantBasedCommunity #plantBased #PlantBasedHB #veganoc #veganlife #VEGANSQUAD #Vegan #VeganRecipe #vegans #planybasedrecipe #ItalIsVital #Ital #Rasta tyle #PMA #PMAallday #PMApsa #ChangingType2DiabeticsLives #type2diabetes #Type2 #foodAsMedicine #StartingToKillThisLifestyle #MeditateAndDestroy

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new_plantbased_guy

One of two options for a warm breakfast at the @westin Newport in Jersey City. Every where I look it talks about healthy reviving atmosphere and food here but all the menus are meat and cheese loaded. They do have fresh fruit and a great fresh juice menu , but a couple vegan/ plant-based options would be amazing... I mean veggie tofu scramble or a veggie burger wouldn't kill ya. #PlantBasedOrangeCounty #PlantBasedCommunity #Vegan #VeganHB #VeganOC #PlantBasedHB #ChangingType2DiabeticsLives #EatClean #Eat #OnAPath #PMAallday #PMApsa #X #StartToday #11/5/2017 #type2diabetes #Type2 #ItalIsVital #Ital #veganjerseycity

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new_plantbased_guy

Throw down a quick meal of Beyond Burger with some roasted pepper and Trader Joes vegan style Miracle Whip and some Dolmas. #PlantBasedOrangeCounty #PlantBasedCommunity #Vegan #VeganHB #VeganOC #PlantBasedHB #ChangingType2DiabeticsLives #EatClean #Eat #OnAPath #PMAallday #PMApsa #X #StartToday #11/5/2017 #type2diabetes #Type2 #ItalIsVital #Ital

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new_plantbased_guy

Nailed it super delicious hundred percent plant-based dinner tonight! Easy to make and satisfying! Made with hulled millet a mixture of roasted Peppers, eggplant n tomato and some zoodles and gardien beef tips. Most stuff from @traderjoes @traderjoesvegan #PlantBasedOrangeCounty #PlantBasedCommunity #Vegan #VeganHB #VeganOC #PlantBasedHB #ChangingType2DiabeticsLives #EatClean #Eat #OnAPath #PMAallday #PMApsa #X #StartToday #11/5/2017 #type2diabetes #Type2 #ItalIsVital #Ital

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