The best run from a truly average training session 😔 I’m feeling heavy, unfit, stiff & a bit down. I haven’t danced for weeks, sacrificing my training time for tasks that have to be done before I finish my work contract (I’m a part time researcher as well as @indipolewear mama 🖤). I hate this in many ways - I have always been proud of choosing not to sacrifice fitness for work, but when you live a somewhat nomadic life like we do, things are always ending, which means so many loose ends to wrap up, deadlines to push toward. I’m also feeling downhearted because, again, in 7 weeks I won’t get to pole again until next year. It feels like a constant struggle- stopping & starting & never getting the chance to really advance or progress. I’m trying to just enjoy what time I have left but I sometimes wonder why I’m living this roller coaster life....as I get older I want more to be able to commit to things that need a physical base - dance, friendships, long term projects - and this has been hard these last few years. Today I’m thinking of all the other mums & business women out there struggling to find time for their own self-care & movement 😔👑🖤
How do you make sure you take time for yourself without feeling guilty? Your tips would be sooo welcome right now!
This sequence is direct from @ohhh_daria - I couldn’t find creativity today so I broke down the beautiful movements of my biggest dance inspiration 🖤