Are you guys New Years resolutions people? I like to think of New Years resolutions as a reset button, rather than a checklist of goals or self critiques. Now that the resolution hype is starting to die down, I feel myself settling into where I am setting my sights for 2019.
This week I was teaching a yoga class, and talking about how when you set your intention or internal gaze on something, it begins to morph and change (or change you). If you focus on joy, you become joy.
If you focus on negativity, life will begin to feel like everyone is out to get you.
This is why 2019 I have decided to be REALLY specific with where I want to be focusing personally, professionally, and relationally. As my dear friend @ reminded me lately: stagnant water REEKS. If you're not moving forward; evolving, changing and growing, you are moving backwards.
Some of my intentions:
Clear, unmistakable boundaries in every aspect of my life.
Relentlessly pursuing the dreams I have for my business.
Making daily room for taking care of me.
Drink more water (why is it so damn hard to drink lots of water?!). 📷
These are pretty broad statements, I know. But no specifics on social media people! Remember the boundary part 😂. Just kidding. But really... 📷
Did you set intentions? If so, what were they? 📷
On another note, I am doing a bunch of editing today on a super fun photo shoot I did with country duo @. So many fun photos coming soon! If you are local, they have a show coming up on the 21st that you don't want to miss! They are so talented and fun to listen to!
In frame: @
Stylist: Molly Russell