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sportsdietaust

Preparation is key to performance . Failing to eat or drink appropriately prior to training or an event can result in:⠀ 💤Early onset of fatigue⠀ 🏃‍♂️Reduced speed and maximal effort⠀ ⁉️Poor concentration and decision making⠀ 🤢Gut upset⠀ .⠀ .⠀ .⠀ #preparationiskey #preparelikeanathlete #prepare #preparation #reachyourpotential #potential #maximumeffort #fuelyourbody #fatigue #delayfatigue #hydration #performance #fuel #refuel #refuelmagazine #fueleveryday #SDA #sportsdietitiansaustralia #accreditedsportsdietitians #sportsdietitian #sportsnutrition

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andyjazz13

Rule #4 - STAY OPEN TO TRANSFORMATION . . 7 years ago (High School - far left) I didn’t plan to go to college, I honestly didn’t know anything about college; but as a senior in HS I was given an opportunity with my grades and support from others. I got accepted to almost all colleges I applied for and didn’t realize what I had coming. I received over half of the academic scholarships I applied for as well with the help of @msheather4747 (so grateful for you!) Moved to LA & that’s where big change started. . . 5 years ago (Top Middle - CSU Fullerton) - Finding myself as a young woman with too much money that I was able to handle 😂 (at that time). Going out for the first time and just exploring life and the college experience. College was consistent learning in school, relationships, and within myself. . . Now - I have transformed into something I would’ve never imagined. Definitely was not a smooth sail! 💪 Yet I always stayed open to transformation and knew that each moment is always in preparation for the next. I am so happy and grateful to be consistently transforming and so excited for each moment of life. Consistently transforming especially right now & I love every moment of it. Never be attached to the now, just be grateful and enjoy it. . . #transform #transition #always #strong #bestrong #staytransforming #potential #tapin #grow #learn #beopen #stayhumble

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cocreatedconsulting

How often are you deliberate about getting out of your comfort zone, being uncomfortable, and stretching yourself? Try this 20 second exercise....clasp your hands together....yes, just do it! Now, notice which thumb is on top. Pull your hands apart, clasp them together again, but this time be deliberate about putting your other thumb on top. How does it feel? Unfamiliar? Uncomfortable? In that space, that moment of discomfort, your potential for growth, expansion, development is unlimited! #thinkbig #change #personalgrowth #potential #personaldevelopment #success #getoutofyourcomfortzone #goals #coach #coaching #entrepreneur #wednesdaywisdom

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veo_coach

Dezvoltarea personală a devenit un trend în ultimii ani, un trend pozitiv, care aduce doar beneficii, rezultate remarcabile și vizibile persoanelor care se ocupă cu adevărat de aceasta. Prin a te ocupa cu adevărat de aceasta mă refer la faptul că nu e deajuns doar să înveți, umbli la diverse training-uri sau  cursuri, studiezi de sine stătător sau să citești din domeniul dezvoltării personale, dar anume să aplici acele informații de calitate cu care îți alimentezi mintea și să îți monitorizezi rezultatele tale. Doar în acest mod poți cu adevărat progresa și simți diferența.  Conform unui studiu personal, se pare că există 4 TIPURI DE DEZVOLTARE PERSONALĂ: 1. DEZVOLTAREA INTELECTUALĂ, care presupune îmbogățirea cunoștințelor despre lume și dezvoltarea capacității de gândire; 2. DEZVOLTAREA EMOȚIONALĂ, capacitatea de a te îmbogăți emoțional; 3. EXPERIENȚA, capacitatea de a te folosi de experiență pentru dezvoltarea pozitivă și schimbare; 4. CUNOAȘTEREA DE SINE, să afli permanent lucruri noi despre tine, lucruri care îți dau mai multe șanse de a-ți folosi la maximum potențialul. Tu pe care tip de dezvoltare personală pui accent? #dezvoltarepersonală #dezvoltarepersonalamd #businesscoaching #lifecoach #buisnesscoach #buisnesscoachinchisinau #businesscoachcertificat #veocoach #schimbativiata #faralimite #businesstrainer #experiență #buisnesstrainercertificat #buisnesstrainerdinchisinau #buisnesstrainerinmoldova #ghidareprofesionista #dezvoltareintelectuala #dezvoltareemoțională #cunoastereadesine #potential #trend #rezultate #pentrutoti #buisnesscoachingonline

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limkoonghwee

Good friends care for each other Close friends understand each other But True friends stay forever beyond words, beyond distance, beyond time 好友会彼此关心 密友能了解对方 真正的朋友则无谓多言,超越距离,超脱时空与你永存 #myex #boss #saw #potential #inme #trusted #mywork #treat #me #ʟɪᴋᴇ #brother #joema #gratefull #foreverinmyheart

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theconsciousqueen2018

#angelnumber116 #meaning For you to understand this, it is wise to separate the angel number 116 meaning. #number1 is the number that represents a #freshstart a #newbeginning a chance for you to #finallyachieve what you have always wanted. It represents your #opportunity to #moveforward and #acquire that which your #hearthasbeenyearningfor Number 1 shows #potential for #leadership and #decisiveness for you. It #encourages you to embrace who you are and believe in your capabilities. Where the number 11 appears, it means that the power of this number is #doubled in your life, and so is what the number 11 represents. It leads you to understanding a greater part of you that you might have not known. It leads you to #attaingreaterwisdom on your purpose for living and the #destiny of your #soul The #number6 has to do with the #loveyoupossess for your #family #your home #yourabilitytoserveothers and #yourselflessnature. This number speaks to your #nurturingcapabilities to see #prosperity and #growth in #peoplearoundyou

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simplygregster

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krocker81

#Day16 #349ToGo #DONE Such a long and odd day!!! Which got me looking at this picture and thinking this is how #LifeIs That we only give a fraction of our #potential and we are so much #more We are amazing people and we dont give nearly enough credit or belief in ourselves. #pushtheboundaries #EscapeTheComfortZone ACCOMPLISH your #goals or #resolutions SHOW THE WORLD WHAT YOUR HIDING BELOW THE SURFACE

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mala_alchemy

The spiral so often represents kundalini energy. This energy is encoded with your #potential and #purpose and lays dormant until an #awareness of self stimulates its #awakening It than spines upwards circulating through the energy system sparking within a deepening awareness of self. There are so many simple practices that assist with the circulation and integration of your #kundalini energy. One simple but oh so powerful is the use of bandhas.... also known as seals or locks For you all how know pelvic floor lifts .... well that's the bases for root lock. This is a potential way to bring warmth into the base of the spine to gently awaken the kundalini. Discover more during the ten week fountain of support course commencing the 28th Jan Keep beaming your beauty.

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olga_gardner

Are you a #smallbusiness #owner? Do you know your #potential #customer when you see them, even when you’re #traveling? How much can you tell about a #prospective #client at a glance? Need help figuring it out? Talk to me (link in bio). First consultation free. • • • • • • • #urbanscene #streetphotography #candidphotography #candid #marketing #narrative #story #dreamclient #peoplewatching #travel #bulgaria #sofia #europe #human #portrait

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danielyu88

FOR SALE | A Park-Side Development Site in Kensington Cedar Cottage . Opportunity to acquire an assembly of homes for a potential multifamily park-side development. Row House category is only 2.6% of the housing type in the neighborhood. The subject site is surrounded by amenities needed for convenient lifestyle & more to come from the mixed-use developments along Kingsway. . Address: 1449-1479 East 27th Avenue, Vancouver, Canada Site Size (approx.): 22,099.25 SF Asking Price: $12,875,000 . 💻 www.vancouverdwelling.com 📧 danielyu@remax.net 📱604-671-0700 #multifamily #landassembly #realestate #landdevelopment #construction #investmentproperty #604 #vancouver #eastvan #landaquisition #rebuild #commercialrealestate #homes #townhouse #rowhouse #potential #park #realtor #newhome

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throughtheeyesofatherapistpod

I live in the desert, and sometimes wind sends sand to cover my path. Obstacles in life are often this way...they cover our inner strength temporarily. Counseling and therapy help clients rediscover their hopes, resources, and potential. We all have what we need inside, and sometimes we need help to uncover that...to rise.. . . . . . . #fightingthestigma #therapy #mentalhealth #mentalillness #workinprogress #humanist #internalstrength #journey #potential #MENTALHEALTHAWARENESS #podcasting #elpasotx #itsallgoodelpaso #wellness #overcome #demystifytherapy #iwillrise Photo credit: @thelazyartistgallery

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_jtnews_

JT is on a hot streak, the Grizzles better come prepared bonfires they get balled on by this future Hall Of Famer! #jaysontatum #potential #jtnews #gameday #celtics #nba #basketball #grizzlies #baller

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wendistry


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