Proteinrecipe Photos & Videos on Instagram

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bodyscience.co.nz

"Can I have just 1 sip?" #1isneverenough #suchalie Grab our Protein RTD's online now- perfect for when your on-the-go!

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dymatize

Swipe left 🚨 Learn about @brookeericksonfitness fitness journey and join her in 2 hours (3pm PST) for a special @oxygenmagazine #womenstrong Facebook live session! Link in bio @dymatize - #dymatize

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girlgainzblog

🎉 Pop Tart Protein Balls! For those of you who would love to eat a Pop Tart every day but have #fitnessgoals. These little beauties are only 57 calories each. 😍. Link in bio for recipe.

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modestmacros

🍫ANDES MINT CHIP PANCAKES🌱 • Bit of a sloppy stack😅 but tasty none the less! @phorosnutrition pancake mix original with a tablespoon of cocoa mixed in. I added Andes mint baking pieces to the batter and layered with bananas. Toppings were 2 mint oreo thins, an entire mint chip @questnutrition bar, 2 mint chip marshmallows from @smash_mallows, pistachio sugar free pudding and @waldenfarmsinternational chocolate syrup to finish it off! • There’s something about banana with mint chocolate chip that I just love! The pudding was definitely more appetizing in my head🤣 looks like my stack got slimed.👻 • Cals: 833 100C/25F/70P • • • #proteinpancakes #proteinrecipe #protein #andesmints #mintchocolatechip #smashmallow #waldenfarms #phorosnutrition #breakfastfood #breakfastallday #iifym #balancednotclean #instafood #foodporn #carbsmakeyoufat #intermittentfasting #IF #macrofriendlyrecipes #pancakeporn #fitfood

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youagainstyou_

”When they see me rollin...” 😎 - Making chocolate balls like a man. Low fat, high carbs and good source of protein. This will definitely give you balls for your workout! 💪 Check it out! - http:// youagainstyou.com - direct link in my profil @youagainstyou_ I #youagainstyou #njutarsson #wadmanskitchen #barebells #tyngre #chocolate #energy #balls

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notme8234

“Dreams are the seeds of change. Nothing ever grows without a seed, and nothing ever changes without a dream. Debby Boone” Repost from @itsabandoned

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healthbeauty.now

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kunti3tiwari

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grocerygetterau

I think I just heard my stomach growl! 😱 Check out this delicious ‘Grilled Chili Lime Honey Chicken & Sweet Potatoes with Avocado Salvo’ recipe by @halfbakedharvest . . Ingredients: . + 1 pound boneless skinless chicken breasts, cut into bite size chunks + 2 tbsp extra virgin olive oil + 1/4 cup fresh lime juice + 2 cloves garlic, minced or grated + 1 tbsp honey + 1 tsp crushed red pepper flakes + 1/4 cup fresh cilantro, chopped + 2 tbsp fresh chopped oregano kosher salt and black pepper + 2 sweet potatoes, cut into wedges + 2 red bell peppers, chopped into bite sized chunks + steamed white or brown rice, for serving . AVOCADO SALSA: . + 1 avocado, diced + 1 jalapeño, seeded and chopped juice from 1 lime + 1/4 cup fresh cilantro and or basil, chopped . Instructions: . 1) In a zip top bag, combine the chicken, 2 tablespoons olive oil, lime juice, garlic, honey, red pepper flakes, cilantro, oregano, and a large pinch of salt. Marinate for 15 minutes or up to overnight in the fridge. . 2) In bowl, toss the sweet potatoes with the remaining 2 tablespoons olive oil, and a pinch each of salt and pepper. . 3) Set your grill, grill pan or skillet to medium-high heat. Take your skewers and thread chicken pieces and bell peppers together, alternating one after another. . 4) Brush the peppers and chicken on the skewers lightly with olive oil. Grill the skewers until lightly charred and cooked through, turning them occasionally throughout cooking, about 10 to 12 minutes total. At the same time, grill the sweet potatoes on tin foil on the grill, turning them halfway through cooking, until tender and lightly charred on each side, about 10-12 minutes. . 5) To make the salsa, combine the avocado, jalapeño, lime juice, cilantro, and a pinch of salt in a bowl. . 6) Serve the skewers and sweet potatoes over rice, and top with avocado salsa and fresh herbs.

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modestmacros

🧀CHEESY HAM EVERYTHING BAGEL SANDWICH🥝 • This is one of my favorite breakfasts. Lean Canadian bacon, egg whites, a fat free American single and spinach on an everything bagel thin. The bagel thins are amazing! Still able to get that bagel feel and flavor while dieting. Comes in at about half the calories! 🙌🏼 • Sides of extra health in the form of bluebs and kiwis. If you’re not eating kiwis, YOU SHOULD BE! look into it! Seriously. Some wild health benefits for sure. • Just trying to be a little better than yesterday. Do things today that future you would thank you for! 👌🏼 • • • #iifym #ifitfitsyourmacros #bagel #protein #proteinrecipe #kiwi #blueberry #canadianbacon #sandwichporn #breakfastfood #carbsarefuel #bodybuilding #bodybuilder #dietfood #flexibledieting #flexibledietinglifestyle #summershredding #caloriecounting #macrofriendlyrecipes #healthylifestyle #healthyfood #healthybreakfast #fit #fitness #fitfood #fitfam #gym #workoutmotivation

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dymatize

#womenstrong #workoutwednesday with @teamdymatize @brookeericksonfitness! Full video link in bio @dymatize ⚡️ Don’t miss @brookeericksonfitness Facebook live tomorrow at 3pm PST on her FB page - link in story - @oxygenmagazine @teamdymatize #dymatize

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thebigmansworld

Everyone needs a fool-proof cake which is healthy enough to eat every single day….for every meal. This Healthy FLOURLESS CHOCOLATE CAKE fits the bill- Quick, one-bowl recipe made with NO eggs, packed with protein and could literally be classed as a balanced meal in one, even the THICK HEALTHY FROSTING! Clickable link and step-by-step video in BIO! 💁🏻‍♀️⬅️Cake made every day should be common practice, tbh. #flourlesscake #vegandessert #healthycake #cleansweetscookbook #paleodessert - - - - - https://thebigmansworld.com/2017/11/09/flourless-sweet-potato-chocolate-cake-paleo-vegan-gluten-free/

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bodyfxfit

Protein FX in stock NOW! Make protein pancakes, overnight oats, ice cream, shakes, and more with our delicious powder. Or just add water and enjoy on the go! Available in Vanilla and Chocolate. #linkinbio👆🏼

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trainwithmandy

3 ingredients: Hamburger, Rice and Chipotle corn blend (see second pic). I usually cook up the hamburger for the week and so then it’s a real quick heat up for lunch. #mealprep #proteinrecipe #easymeal

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cxndx

Holi! Hoy les tengo una rica recetita de almuercito proteico deli deli! Y como siempre, súper saludable 😊❤️ . Ingredientes: - 120-150gr de pollo - 80gr de arroz cocido (blanco o integral) - 60 gr de brocoli - 60 gr de vainita - 1 tomate - 1/2 cebolla pequeña . Preparación: 1. Sancochar el pollo en una sartén antihaderente, con un poco de sal y pimienta al gusto, y tapar, para que el pollo se sancoche con su propia agua/grasa. Cuando esté listo, deshilachar el pollo. 2. Cortar el brocoli y la vainita en pedacitos y colocar en una ollita con medio vaso de agua y sal al gusto. Tapar y dejar sancochar. 3. Cortar el tomate y la cebolla en cuadraditos, echar a la sartén previamente calentada con media cucharadita de aceite de ajonjolí o el que prefieras, echar la cebolla y dorar (puedes agregar cuadraditos de ajo si deseas), luego agregar el tomate con sal de maras al gusto, dorar y machacar con la cebolla. 4. Una vez listo el aderezo, agregar todos los demás ingredientes y mezclar en la sartén, servir y listo 😋 . #weeklyrecipe #food #foodie #comida #comidasaludable #recetasaludable #healthylunch #healthy #healthyfood #fit #comidasaludable #receta #proteinfood #proteinrecipe #fitnessmeal #eggs #fitness #peru #peruvianfood #blogger #bloggerperuana #peruvianblogger

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adelefitmomof4

I honestly could eat these all day! What an easy way to load up on healthy ingredients that actually taste good! Your kids will love them and they make great baby weaning food recipes. ✅Kids snacks/lunches ✅Breakfast bites ✅Office/weekend snacks This batch includes ingredients that prevent bloating, support hormonal balance and help you to lose weight!!! 👉Recipe is featured in this week's newsletter. Make sure to sign up! Link in bio.

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hahna2.0

Little twist on my usual broth soup! I shredded the beef, add one garlic clove ( chopped) add beef broth powder ( to make sure protein count) low sodium soy, mix and add when soup is boiling. Taste and smells different with fresh garlic. Yummmm 😊 smile, It’s contagious, be a carrier and spread the ❤️ love! . . #ketosis #ketolife #ketosnack #ketorecipes #ketomom #ketosoup #weightlosstips #weighloss #lowcarbdiet #proteins #proteinrecipe #proteine

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modestmacros

🐒🍌CHUNKY MONKEY PIZZOOKIE SKILLET🍪🙊 ➡️SWIPE FOR VIDEO AND PIZZOOKIE INNARDS • This bad boy was amazing! Chocolate banana is one of my all time favorite combos so I knew this would be fire. • Same protein pizzookie base from a few posts back but with chocolate chips and bananas inside!! Toppings: -banana protein frosting -chocolate chips -more banana -cookie dough flavored marshmallows from @snackapade -chocolate PB2 from @pbfit.official -chocolate fudge fiber now bar -last @waldenfarmsinternational chocolate drizzle • Cals: 692 100C/10F/58P • • • #iifym #ifitfitsyourmacros #iifymgirls #pizzookie #pizzagains #cookieskillet #proteinrecipe #protein #proteincookies #healthyfood #balancednotclean #flexibledieting #flexibledietinglifestyle #gymfood #dietfood #macrofriendlyrecipes #carbsarefuel #carbsafterdark #carbsmakeyoufat #carbsarelife

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modestmacros

🍳LOADED BREAKFAST PIZZA🍕 ➡️SWIPE FOR HOW I MADE AND LAYERED! • This guy was awesome to make! Easy, fun and lots of volume. One Joseph lavash bread baked first to harden. I used an Alfredo sauce, layered egg whites with 1 whole egg, then a layer of turkey sausage and onion and then finished with peppers, cheese and queso! Garnishes were cilantro and sriracha as always. • There aren’t too many pizza you can smash the whole thing guilt free!😁 • Cals: 600 24C/36F/54P You could use all egg whites, less cheese or a leaner meat for less fat! • • • #pizzahealthy #pizzahealth #iifym #ifitfitsyourmacros #proteinrecipe #breakfast #breakfastpizza #foodporn #foodbeast #leangains #healthyfood #fitmeal #fitfood #fit #fitspo #fitfam #pizzagains #breakfastallday #breakfastfood #gymlife #gymfood #dietfood #flexibledieting #flexibledietinglifestyle #balancednotclean

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isai.pm

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healthbeauty.now

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emifitily

Who doesn't love a good protein pancake with blueberry and pb sauce??

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wanderthere5722

“Creative thinking inspires ideas. Ideas inspire change. Barbara Januszkiewicz” Repost from @instagram

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liftclass

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the.diet.team.s

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paleoproproducts

@thatgirlnicholesomething made some Paleo Pro bone broth collagen ancient cacao with avocado, frozen banana, protein flax milk, blackstrap molasses, raw cacao nibs! Post workout deliciousness!! • • • • #paleo #pure #portabe #paleoprotein #wellness #fitness #health #food #realfood #eatsmart #paleodiet #healthyeating #cleaneating #nutrition #paleopro #weknowfood #livehealthy #proteinrecipe #bonebroth #collagenprotein #collagen #fuelright #refuel #postworkout

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bfit_cardiff

Recipe: Banana Cream Frozen Yoghurt You don’t need a bulky ice cream maker to enjoy delicious frozen treats at home. This homemade frozen yoghurt consists of just a few ingredients and doesn’t require any churning or complicated equipment. The secret to success with this recipe is finding the right balance between the tangy Greek yoghurt and more mild cream cheese. If you use regular yoghurt instead, you may want to use a little more because it is less creamy than Greek varieties. Prep time: 15 minutes + freezing time Cooking time: n/a Serves 4 Ingredients: 2 large bananas ½ c. plain Greek yogurt, full fat 170g cream cheese ¾ T. real vanilla extract ¼ c. honey, preferably local Optional Toppings: Fresh banana slices Shredded coconut Chocolate sauce Crushed graham crackers Crushed nuts Tip: Regular vanilla extract will affect the colour of this dish. To prevent this, choose a clear vanilla extract instead. However, be sure to read labels carefully because most clear extracts are imitation. Directions: 1. Peel and cut bananas into thin slices. Place banana slices in a plastic freezer-safe bag and place in the freezer until frozen. 2. Add yogurt, cream cheese, vanilla extract, and frozen banana slices to powerful blender or food processor and blend until completely smooth. (If necessary, add 2-3 tablespoons of water to the blender to loosen the mixture). 3. While blending, drizzle in honey until thoroughly combined with other ingredients. Once blended, taste mixture and add more honey, if desired. 4. Transfer contents of blender to a freezer safe dish and cover tightly. Place in freezer for a minimum of 4 hours or overnight. 5. To serve, remove from freezer and let sit on counter for 5-10 minutes to soften. Scoop into individual chilled serving dishes and garnish with slices of fresh banana or other favourite toppings. #healthydessert #summertreat #proteinrecipe #healthyeating #healthyrecipe #recipe #cleaneating #Cardiff #cardifflife #cardifffitfam #cardifffitness #cardifffitnessclass #Fitness #GettingFit #Bfit #getfit

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modestmacros

🌶BBQ CHICKEN AND PEPPERS CRUNCHWRAP🌮 • crunch wraps are love. Crunch wraps are life. 🙌🏼 • I have low fat mozz, sugar free BBQ sauce, chicken, spinach, bell pepper, onion and jalapeño with @waldenfarmsinternational chipotle ranch and guacamole on the side. • Should have used a bit more BBQ sauce for better color but it’s in there! @stubbsbbqsauce is the real MVP. It’s a staple on a diet. Check it out if you don’t know about it, available at Walmart. • Cals: 526 (100 from guacamole) 36C/21F/54P • • • #crunchwrapsupreme #tacobell #iifym #proteinrecipe #chicken #guacamole #leangains #balancednotclean #notcereal #fitfam #fitmeal #fitfood #foodporn #caloriecounting #macrofriendly #macrofriendlyrecipes #flexibledieting #flexibledietinglifestyle #dietflexible #dietfood #cutting #bodybuilder #bodybuilding #fitspo #gym #workouttoeat

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kc_fit_life

Buying protein bars gets expensive- especially for two active people! Lately I’ve just been making my own (usually two small batches throughout the week) ⠀ ⠀ ✨Mix together favorite nut butter and honey and microwave for 30 seconds ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ✨Add in your favorite mix ins- I add vanilla protein, ground flax seed and unsweetened coconut ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ✨Add in cereal or oats- I love multi grain Cheerios ⠀ ⠀ ⠀ ✨Mix everything together then press into a pan and stick in the fridge! Cut into bars when chilled. ⠀ ⠀ ⠀ ✨✨These are SO SO good and I know every ingredient that goes into them! Also they use items I have around the house, which means more money for other groceries!

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the.diet.team.b

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killenitfitness

KILLEN’CRAVINGS EBOOK 🍪🍫🍦 — I’m so excited guys, My Gluten Free Recipe Ebook is finally RELEASED! Link is in bio @killenitfitness — Get 💪🏻 by eating the foods you 💕 For all my fellow sweet lovers out there who struggle fitting cravings into a healthy lifestyle this is for you 🙌🏻 Allowing you to satisfy & enjoy your cravings guilt free & nutritiously. A sustainable healthy lifestyle consists of moderation over deprivation. You don’t need to cut out the foods you love you just need to alter it to your body’s needs 💪🏻 — This book let me to go more into depth about the macros & provide a list of healthy foods I advise eating daily to gain muscle and loose fat! I’ve been working very hard at this first ebook and I’m stoked to see how you guys like it. Feel free to share the recipes you make using #killencravings I love seeing other people’s creativity in the recipes ☺️

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bpr_nutrition

Repost from @vale16.93_fit using @RepostRegramApp - Buongiorno #fitfam 😊 Questa mattina a Milano é tornato il mal tempo ed avevo proprio bisogno di una colazione che mi tirasse su di morale 💪🏻 Ed ecco il mio "DAMA PANCAKE "😍 ... di cosa si tratta ? Di un pancake a 4 strati alternato con 2 delle mie farine preferite by @bpr_nutrition con una colata di crema al cacao 🤤🤤🤤 La vera sorpresa é il suo interno a scacchi 😱😱😱 Colazione al tooop per iniziare la giornata con il piede giusto 💪🏻💪🏻💪🏻 #cicciopancake #healtybreakfast #breakfasttime #colazionesana #colazionefit #cioccolato #chocolateporn #foodporn #pornmafit #delicious #igersmilano #milano #TFLers #fitgirl #dessertlover #fitchef #mangiaresano #healtyfood #dietasana #dietplan #iifymgirls #flexiblediet #iifymitalia #healtylifestyle #fitrecipes #proteinbreakfast #proteinrecipe #foodblogger

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kunti3tiwari

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vale16.93_fit

Buongiorno #fitfam 😊 Questa mattina a Milano é tornato il mal tempo ed avevo proprio bisogno di una colazione che mi tirasse su di morale 💪🏻 Ed ecco il mio "DAMA PANCAKE "😍 ... di cosa si tratta ? Di un pancake a 4 strati alternato con 2 delle mie farine preferite by @bpr_nutrition con una colata di crema al cacao 🤤🤤🤤 La vera sorpresa é il suo interno a scacchi 😱😱😱 Colazione al tooop per iniziare la giornata con il piede giusto 💪🏻💪🏻💪🏻 #cicciopancake #healtybreakfast #breakfasttime #colazionesana #colazionefit #cioccolato #chocolateporn #foodporn #pornmafit #delicious #igersmilano #milano #TFLers #fitgirl #dessertlover #fitchef #mangiaresano #healtyfood #dietasana #dietplan #iifymgirls #flexiblediet #iifymitalia #healtylifestyle #fitrecipes #proteinbreakfast #proteinrecipe #foodblogger

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