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rushmoor_royals_swimming

CHARLIE HAZELL - Hampshire County Junior SILVER medalist! Following on from Charlieโ€™s huge development in this event at the English Summer Nationals - Charlie went straight into some early season tough racing! His Backstroke was a ground breaker - and his ability to pick up speed and stay tough on the Free was excellent! He then went on to work on some key turn and breaststroke skills later in the day! #racetough #backstrokeswhereitsat #twmtdw #rwbiad #proudcoach ๐Ÿ–ค๐Ÿ’š๐Ÿ’ช๐Ÿฅˆ

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performance_endurance_training

All roads lead to Inverness for tomorrowโ€™s 10k and Marathon. I have been working with lots of North Highland Harriers athletes who will wear the clubโ€™s blue and yellow with pride tomorrow over both distances. Special mention to my lovelies @thirsa123 , @hannahpaterson9 and Julie Morgan. ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ Hannah takes on her 1st marathon and it has been along time in the making - you will be just fab โ˜บ๏ธ Julie who won a 10k training plan back in May has made good use of the structure and accountability of having someone watching over her and boy has your pace come down. Debbie well what a season. Lots of pace judgement has been learnt and amazing building blocks out in place. Go out and enjoy tomorrow, you have nothing to prove โ˜บ๏ธ You have all trained hard, now race hard ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‘๐Ÿ‘โ˜บ๏ธ #proudcoach #endurancecoach #coacheslife #enduranceathlete #baxters10k #baxtersmarathon #believeintheprocess

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zdnfitness

Great day at the Leinster Track Championships today for @zdnfitness, our coached riders and sponsored club @arcanecyclingteam. Our Elite menโ€™s team won 5 of the 6 medals available. ... Darragh won the 500m TT with @andre_grennell taking Bronze. @samgilmore_ Won the Scratch Race with Darragh and Andre taking Silver and Bronze making it a clean sweep for ACT. ... Our coached rider and Junior National Champion @aaron_wade16 won both Junior Titles in the 500m TT and Scratch Race. . . . @arcanecyclingteam @bicycledesigncentre1 @zdnfitness @vergesport_uk_irl @insanityfitzone #act #arcanecyclingteam #zdnfitness #makevergeyours #verge #ifz #insanityfitzone #podium #winnerwinnerchickendinner #cleansweep #proudcoach #teamworkmakesthedreamwork #trackcycling #fromwhereweride #lifebehindbars

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rushmoor_royals_swimming

WILL TATTON - Hampshire County Open SILVER medalist 400m I.M! Will demonstrated superior Under water skills throughout the race with an attacking butterfly, and a much improved breaststroke leg! Next itโ€™s the Backstroke! #turnz #turnz #turnz #proudcoach #twmtdw #rwbiad ๐Ÿ–ค๐Ÿ’š๐Ÿ’ช๐Ÿฅˆ

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gueragutierrez

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crossfitpink623

2

kenziegoodmund

Wishing the sweetest girl I know a very happy sweet sixteen! Glad we got to spend a little of it with you! You are not just beautiful on the outside but even more on the inside. I feel incredibly blessed to not only be your coach but also to have you in my girl's lives. Keep shining pretty lady! #proudcoach #sweetsixteen #hbd #eatallthecake #rolemodel #knights

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dannyh131

You'll always be my favorite player. Love you, G! #ProudCoach #ProudDad #YaFeelMeShun

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rushmoor_royals_swimming

JESS CROSS - Hampshire Open BRONZE medalist in 200m Freestyle! Jess went out from the start posting a very fast first 100m split - with no sign of letting up Jess maintained the pace on to win a Bronze in a hugely improved first season swim best! #keepingpace #attacking #twmtdw #rwbiad #proudcoach ๐Ÿ–ค๐Ÿ’š๐Ÿ’ช๐Ÿฅ‰

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damani24

Itโ€™s not all about losing weight! Itโ€™s also about build confidence and self-esteem. To receive a message saying how happy she is itโ€™s what itโ€™s all about! I like be doing what I do! DOWN 17 POUNDS! #idoherbalife #herbaliferesult #proudcoach #yogogirl

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marcooranje

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carroll_xc_track

And just like that, he PRs and lands on the podium at the PIAA Foundation Invitational Aidan Doherty โ€˜20, 9th Place ๐Ÿ™Œ๐Ÿ…๐Ÿƒ๐Ÿปโ€โ™‚๏ธ #carrollxctrack #team #family #compete #proudcoach

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ryrytongtong

Six months ago I completed the #orangetheoryfitness #dritri as a member. Today I compete as a Coach! Canโ€™t believe #whatadifferenceayearmakes. Here I am. Living my #bestlife while working my #dreamjob and excited to โ€˜head into the officeโ€™ on my day off to sweat with my colleagues. #proudcoach #otf #otfam #slabtown #splattown #triathlon #2000mrow #300bwreps #5krun

3

yunglexx777

His first touchdown at home. #25 #MarshonJr #Football #Chico #ButteCounty #MightyMites #ChicoJrPanthers #ProudFather #ProudCoach #Blessed #GodIsGood ๐Ÿ˜Šโค๏ธ๐Ÿˆ

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3tony0

Game day smile. U-15 is Aberdeen at 1:00 with coach Markus and I'll be in tumwater at 2:00 with U14 Let's go Shelton Unitedโšฝ #SheltonUnitedForLife #proudCoach

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coach_oden_dhshs

Everyday is a great day to be a Golden Eagle but yesterday was extra special!! Thank you @usb.dhshs for an amazing rally and halftime show, and a shout out to my team, @dhshscheer truly amazing!! #partyintheusa #watchussoar #homecoming2018 #dhshscheer #proudcoach

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broadripplefitclub

WELL WE HAD A FUN DAY! Our 5th Gauntlet Challenge was a HUGE success with tons of new faces and new PRโ€™s! A few highlights from today: @beccamerritt3 with a Clean PR at 220lbs! @dfriddle11 with a Clean PR at 305lbs! Coach @hepicness with an easy tie PR at 355lbs! @lauren.tait.xxii with a solid 185lbs! @franke_n_sense @danielhartley1 @hohochaos @samiiid3 . . Be sure to check out our photo album on our Facebook page for tons of awesome pics from todayโ€™s event! . . #pr #cleanpr #gauntletchallenge #builtbybigred #broadripplefitclub #teambrfc #movalke #f5method #PRCITY #proudcoach #crossfitcommunity #bestgym #fitfam #strongAF #fuelyourgoals #gains #fitspo #squatclean #broadripple #indy #saturdayfitness #fitlife #weightlifting #squat #fitness #SOFREAKINGPROUD #groupfitness #crossfitgirls #workout #LETSGO @movalke @wodthreads @f5method @crossfit @indianapolis_city

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azdapperrealtor

So proud of these 2 young men, leading their division in kick returns! Donโ€™t sleep on these two they can ball! #proudcoach #speedkills #football #dontsleeponem #highschoolfootball #d1bound #ballers #azfootball

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dieguiicoach

โ€ขโœจTerminando un Sรกbado tan enriquecedor en mi vida... ๐Ÿ’œ๐ŸŒŽ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป #ProudCoach #training #teamAdidas #adidas #masqueregia #monterrey

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michael_duncan_sfg

Saturday session with these strong ladies ๐Ÿ’ช They show up, work the program and reap the rewards. #proudcoach #gym #lifting #belfast #deadlift #strong #strongwomen #strongfirst #showup #workhard #workout #lift #fitness

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jovy_castillo

Coaching and Training my girls brings me happiness, makes my day complete and gives me a sense of purpose! I am passionate and do everything I can to be the best coach to my amazing clients! Iโ€™m thankful for each and every one of them who work so hard โค๏ธ โ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธโ–ซ๏ธ Today is Conditioning Day for most of my girls. Here we have @mmale_mami bench pressing with me for the first time. She is also performing a banded hip thrust with hip abduction combo, as well as jump squats. I might be posting her full Conditioning circuit on my IG story for you all to screenshot and try out yourself! @shooffzfitness @shooffzfitness #TeamStrongPompis #ProudCoach #Happy #Purpose #Wellness #FitGirls #FitnessMotivation #StrongPompis

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hogwoodsarah

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wgvgymnastics

Preteam! These girls are working hard to get to team! As always thank you to our sponsors! ๐Ÿ’š๐Ÿ’™๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ #wgvgymnastics #gymnastics #preteam #hardwork #sweetgirls #proudcoach

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bbbakarate

Fantastic Little Ninja gradings today - the little ninjas really set the bar, itโ€™s great to see all of our new little ninjas, having the confidence and courage to do really well, I was so proud of them all especially our higher grades. Who Iโ€™ve seen grow from strength to strength, getting physically and mentally stronger. #proudcoach #Cornwall #martialarts #fitness #training #blackbelt #instasports #karatekid #littleninjas #karate #kickboxing #karatecornwall #kickboxingcornwall #bbba #selfdefence #antibullying

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justadisneygal

Today was a great day for the Crawford Cross Country team!!! All our kiddos had great times and finished strong!!! These two girls placed in their age division and received medals!!! Hard work pays off!!! Theyโ€™re also in orchestra so ya know, proud teacher too!!! #cmscrosscountry #crosscountry #proudcoach proudteacher #wearecrawford #crawfordcrosscountry

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rushmoor_royals_swimming

CHARLIE PALMER - Hampshire Junior Champion in 100m Freestyle - posting his fastest ever first season swim - Charlie who impressed with his pre race activation routine fought hard in tired conditions and also displayed greatly improved turn speed from the end of the last season! Well done Charlie! ๐Ÿ’ช๐Ÿ’š๐Ÿ–ค๐Ÿ†๐Ÿฅ‡ #hampshirechamp #twmtdw #rwbiad #eyesontheprize #proudcoach

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corry_mac_rise

Going to let the work speak for itself with this one @khrhodes ๐Ÿ™Œ๐Ÿฝ excited to see what the next 5 weeks bring @lee_haney_games #leehaneygames Second pics- one week difference ๐Ÿ˜ฑ #quads Next stop, #mastersnationals ๐Ÿ˜Ž๐Ÿ’ช๐Ÿฝ #npcfigure #figurecompetitor #bodybuilding #proudcoach

7

hashtagtran

I had a private lesson student this morning and had to get a picture taken because we showed up in matching leggings! I'm so proud of the progress and strength that Olivia has built this semester. PC : @nolamillet - - - #twinning #unintentionalmatching #proudcoach #weekendvibes #bendsoyoudontbreak

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rushmoor_royals_swimming

HAMPSHIRE OPEN & JUNIOR CHAMPS - Senior swimmers Will and Charlie getting the job done - with a great display of pre pool warm ups! #gettingitdone #youjustgotbetter ๐Ÿ’ช๐Ÿ–ค๐Ÿ’š #proudcoach #twmtdw #rwbiad

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stacked_aesthetics

Pre Judging at the IFBB/NPC All South Muscle is a wrap! โ™ฅ๏ธโ™ฅ๏ธ First time bikini client @angelica_montes was center stage for novice & open classes!! . Expect another couple pics of that hardware tonight ๐Ÿ˜ˆ๐Ÿ† . #proudcoach #npc #bikini #arkansas #ifbb #pro #bikinipro #centerstage #topcallout #winning #hannahosmonfitness @titonej #stackedaesthetics #bodybyoz

2

playwaterpolonc

Two weeks into the fall season, four players have emerged as attendance leaders w 3 practices each week. Very proud of these athletes! Ayden Miller 16U Kieran Gordon 10U Tucker Mitchell 16U Anthony Rebello 16U With 5 practice opportunities this week, a single leader could take over! #puttinginthework #carolina #waterpolo #greensboro #cary #hillsborough #playwaterpolo #proudcoach #prouddad

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btcoletti

My little Dimaggio... From a Rookie game ( 3-3 with 2 triples and 4 RBI ) to practicing with 14U team, and hitting the first curve ball he's ever seen. #baseball #baseballislife @sjwarhawks #practicemakesperfect #practicewithapurpose #hardworkhurts #hardworkpaysoff #prouddad #proudcoach #yankees #calripkenbaseball #mlb

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fearlesssfit

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biscuits_and_butterflies

So proud of these girls. Won both matches again today. #hickmancountyvolleyball #proudcoach #volleyball #proudmomma #53

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dieguiicoach

โ€ขSรกbado de entrenamiento ๐Ÿ’ช๐Ÿฝ . . . โœจ๐Ÿ•ŠCada dรญa siento que mi motivaciรณn crece y crece ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป Dance Team "Compaรฑรญa" #jgdancecompany #monterrey #Dancers #JazzOpen #ProudCoach #Coach #roadtonationals #stretching

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rowenascottfairclough

Itโ€™s should never be always about winning, itโ€™s the taking part and dedication of all players that make coaching worth it! Winning is just an added bonus! Today was indeed a good day all round! #proudcoach #teamworkmakesthedreamwork #netball #positivevibes #gooddayattheoffice #keeppushingforward #newtargets #newgoals #keepprogressing @raiders_netball_club @alphanetball ๐Ÿ–ค๐Ÿ’•๐Ÿ’›๐Ÿ’™

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danahavlik

Another run in the books for this season and today I drug along some friends who were competing in their very FIRST 5k. I finished in 22:26 and got myself a win! @glstork and @beckyfirkins both got their best 5k time to date!!! So damn proud of both of them for doing something scary and totally CRUSHING IT!!

2

janelle6470

September Saturdays are for Cross Country @wsa_running @wsawildcats #crosscountry #proudcoach #aubraegunderson

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ztlongsnapping

Beautiful snaps today Jake @jchjr25 . You completed the challenge of 15 snaps with no errors๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿคœ๐Ÿค›๐Ÿ’ช๐Ÿ‘Œ. Way to come in the challenge ready and focused. Youโ€™re doing a great job at Punts and also field goals. Iโ€™m so proud of you. Keep up the great work big boy. #gettingbetter #bigjake #westlakehighschool #westridgefootball #gochaps #westlakenation #proudcoach

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leslesku

I love my girls so much!!! They work so hard on the field!! Thanks for all the for all the birthday cards!!!๐Ÿ‘๐Ÿฟ๐Ÿ‘๐Ÿฟ๐Ÿ‘๐Ÿฟ #proudcoach #soccerlife #rastafari #rastafarian #lovelife #loveandpeace #positivevibes #positivethinking #usorelse #letusin #dreadlocks #family

6

fitvetjen_ifbbpro

๐Ÿ…Best of luck to my amazing client @suzimosley as she steps on her first stage shortly!!! Months of work to create her stage self and learn this sport of bodybuilding!!! #runner->bikinicompetitor #tranformation #prejudging time #womeninspiringwomen #proudcoach #honoredtobepartofherjourney #showday!

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wendy_marie6

Love these girls! They played their hearts out today!! #proudcoach #maraudernation

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lee.haines.779

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fatherofaking81

CYFL Pirates 14-6 Touchdown King ๐Ÿ‘‘ with both scores 65 & 35 yards #striveforgreatness #prouddad #proudcoach

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juli24fit

Surround yourself with people that have and see what others don't ! My Beauties ๐Ÿ˜๐Ÿ˜˜๐Ÿ’ž @yfit_24 @jenny8rey @martita1179 . #bossladymindset #independentbusiness #newjersey #mompreneur #proudcoach ๐Ÿคฉ๐Ÿ˜˜๐Ÿ˜ Love you girls!

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kdhsastuco

We rocked this meet!!! #kdhsasports #โœŒ๐Ÿผout #cc #pr #proudcoach

floattankrental

GREG Inglis is one of the latest athletes to turn to float therapy in order to ready his body and mind for the rigours of the NRL. Inglis said the float tank has helped him overcome and manage his injuries. #aclrecovery #injuryprevention #physicaltherapist #tenniscoach #golfcoach #proudcoach #strengthcoach #prehab #coachinglife #healthblogger #mcat #detox #FloatRecovery #physiotherapy #orthopedics #athletictraining #personaltrainer #sixnations #NFL #fitspo #disconnect #stayfit #PromoteTheFloat #elitecoaching #mobility #kinesiology #bespokedesign #physio #assistedliving #heal

2

nwarunning

Jim Northington had a great race last night at the Mule Night 5k in Winfield, AL...finishing 3rd age group. Heโ€™s coming off an injury and looking to run his first marathon in December. Congrats, Jim! Keep working hard. #runnersofinstagram #runnerslife #run #instarun #instarunners #goals #results #coach #runcoach #proudcoach #endurance #nwarunning

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flipoutworkout

Slowly working on a routine. Competition on our minds . #proudcoach #gymnastics #flips #miami #positivevibes #staypositive #gymnasticsbars #hardworkpaysoffs

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trainxplosive

Another Xplosive Kids Bootcamp ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐ŸฝWe are super proud ๐Ÿ˜€of their Hard work and dedication Completing their ๐Ÿ‘‰๐Ÿฝ8๐Ÿ‘ˆ๐Ÿพstation Bootcamp Today .................................. Thanks to All the Parents for choosing Xplosive to assist in developing Strong Hardworking Students Athletes ๐Ÿ™๐Ÿฝ #proudcoach #BILC๐Ÿ”ฅ #xplosivekids #fithinesville #thankful #thankyou #fitkids #daretobedifferent #xplosivefitness #xplosivefitnesshinesville #teamxplosive #blessed #newexperiences #familyfirst #xplosiveladies #family #whynot #picoftheday #smile #kidsfitness #hinesville #hardwork #dedication #motivation #fitness #bootcamp #kids #hinesvillegeorgia #community

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rebeccabexxs

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rafaelahaluche

โ™ฅ๏ธ You can only understand If you're real Itโ€™s not just a moment But the whole journey Everyday struggle Hard work You can't just wait it You gotta put your soul on it!! ------------------------------------------ Sรณ consegue entender Quem รฉ de verdade. Nรฃo รฉ apenas o momento Mas sim toda a jornada A luta diรกria O trabalho duro! Nรฃo basta querer Tem que colocar a alma. #proudcoach #ILoveIt #graciebarra #jiujitsu #bjj #bjjkids #littlechamps #tinychamps #gbkids #lasvegas #henderson #kidsonthemats #hardwork #itsjusthustle #littlewarrior

2

nwarunning

Mallory Long is our newest team member. Sheโ€™s been with us for the last few weeks and has already seen a 2 minute improvement in her 5k time. She had a great race last night at the Mule Night 5k in Winfield, AL...with a 2nd place age group finish. Mallory is working hard to reach some big goals. Looking forward to working with her to reach those goals. Congrats, @malloryplong! #runnersofinstagram #runnerslife #instarun #instarunners #goals #results #endurance #work #nwarunning #run #coach #runcoach #proudcoach

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sbanville19

So proud of these kids. They did amazing at the grading today and earned their new belts! Thank you to our amazing coaches @danmackbjj and @lin.diesel for helping to show them the way! OSS! @sylviobehring @toppjesse @toppperformance

2

fit.by.felando

S/O to one of my favorite Student/Athletes and @i.t.s_athletic_training athlete Twan Flip @twanflipjr on receiving an offer from UNCC this week and scoring 4 TDโ€™s last night. So proud of this young man, he works just as hard , if not harder in the classroom and community as he does on the football field . Keep grinding young man!! #proudcoach #itsathlete #beattiesfordsaints

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_coach_mar_

0

simsmuaythai

Come out and watch @urso_goofy and @cameronansel put on a show in Tulsa at Margaritaville casino next Saturday night! Proud of the killas on and off the mat! Great young men and great fighters! #simsmuaythai #sandee #taproot #alwaysgiveback #care #mws #leone #13 #tulsa #plano #cali #smile #ufc #fightnight #bottomtotop #proudcoach #coach #๐Ÿ™ #1 #๐Ÿ‘Œ

2

teajaythephoenix

This photo got me right in my feels and Iโ€™m feeling pretty emotional at the moment. I knew that I was getting results, thatโ€™s no surprise. I have full confidence in my products and Iโ€™ve put myself on a great program to get great results but actually SEEING THE RESULTS IS SOOOO SURREAL! ๐Ÿ˜ฅ Looking at these photos and seeing how far Iโ€™ve come, the progress Iโ€™ve made in this short time, thinking about everything Iโ€™ve been through WHILE getting these results and remembering how I felt then verses how I feel now is blowing my mind. . I will continue on my program blending my shakes and drinking my teas and taking tabs no matter what, I will continue to invest in my health and make my fitness goals a priority no matter what people think or say, I will continue posting and sharing my journey with the hope that one day you will come to terms with the realization that if itโ€™s possible for me itโ€™s just as possible for you and most of all I will CONTINUE HAPPILY DOING ME despite whatever negativity and doubt comes my way. Iโ€™m so fired up for life right now. . . ๐Ÿ’š๐Ÿ’š I. LOVE. HERBALIFE !! ๐Ÿ’š๐Ÿ’š . . . . . . . #TeamOverEverything #GettingMyResults #Progress #ProgressNotPerfection #ResultsDontLie #FeelingMyself #FueledByHerbalife #BeyondGrateful #HerbalifeResults #ChangeYourMindset #ChangeYourLife #HerbalifeCoach #ProudCoach #Nutrition #CellularNutrition #HerbalifeNutrition #WeightLossPlan #HealthyWeightLoss #BeforeAndAfter #GymLover #GayFitness #HappySaturday #GayFit #InstaFitness #Selfie #GettingSlim #WeightLossJourney #Smiles #ThankYouHerbalife #LivingMyBestLife

0

jessjohnson_03

I gotta shoutout my girl @sardarni_tatem She started Liift 4 w/ me in July, Working out at home, Drinking her superfoods shake and she is down 21lbs and looks ffffffing AmAZIng๐Ÿ˜๐Ÿ’ช what are you waiting for?! Message me to join us!! #bootcamp #weightlossjourney #strongereveryday #superfoods #proudcoach #whynotyou

1

crossfit_lansingerland

5

kinghito_

Game done. First game of the league won, final score Sandton Super Stars 4-2 Golden Drifters. Not pleased, however, we led 4-0 and conceded the 2 goals in the last 10 minutes. #SABLeague #GodFirst #BurstOfPassion #FollowThePassion #ProudCoach

0

bettwsgymnasticsclub

Certificate and Sticker achievers from our Saturday sessions! ๐ŸŒŸ Fantastic work girls! #proudcoach

0

educatedrunning

This past Sunday EduRunner @bdubs216 took to the streets of Berlin Germany to run his first marathon. Pushing through the pain and even a tumble he crossed the Ziele in 4hrs16mins! Later Brandon told his coach @patrickhammond7 that he was proud to have finished his first marathon without stopping and looked forward using what he has learned in future races. Way to run! #marathon #berlinmarathon #runner #edurunning #runnersworld #instarunner #runningshoes #wearetherunners #biers #proudcoach #runnerforlife

2

sotos_herbafit

First Fit Camp โœ…๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ Thank you guys for coming and kicking butt! No sitter? No excuses! Age? Not a factor here... my grandma is 87 and she killed it too! #Noexcuses #Theyputinthatwork #ProudCoach #Saturdayvibes #Exercise #Teamwork #๐Ÿ™Œ๐Ÿฝ

1

builttifftough

Michelle... where do I begin? She came to me around December of 2017 looking to improve herself as a weightlifting athlete. She started competing last year, and fell in love with the sport. The videos shown are from AAU Worlds last year, vs AO Series 3 Vegas this past weekend. Not only has she improved her numbers, she has improved her technical efficiency, and gained a lot more confidence in the classic lifts! So proud of this girl! Whatever goals she set for herself, she will achieve as she puts in the work. ๐Ÿ”ธ๐Ÿ”น๐Ÿ”ธ๐Ÿ”น๐Ÿ”ธ Snatch AAU 2017: 50kg AOS3 Vegas 2018: 60kg Clean & Jerk AAU 2017: 65kg AOS3 Vegas 2018: 77kg Itโ€™s been a pleasure coaching you, and I canโ€™t wait to see you continue to make progress and kick ass! Keep up the great work! Letโ€™s get after it! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ @cyganmi @divergent_crossfit @builttifftough @usa_weightlifting #AOS3Vegas #Progress #HWPO #BuiltTiffTough #PRCity #GirlsWhoLift #ProudCoach #PoweredByUnicorns

2

rockfitnessto

From club to Elite! So proud of these girls killing it in Ottawa with the @torontorugbyunion. #rugby #rugbygirls #rugbycoach #proudcoach #rugby7s

1

faithandfitnessaz

Another solid #grouprun in the books and, once again, these ladies crushed it and, once again, the ๐ŸŒ… did not disappoint!! I love seeing the growth and determination in these amazing ladies. Thank you for putting in the effort, you girls never cease to amaze me!! . . . #morningrun #upbeforethesun #theearlybirdgetsthesunrise #fitnessfun #faithandfitnessaz #cpt #proudcoach #speedymamas #fitmamas #fitnessmotivation #settinggoalsandcrushingthem #fightfinishkeep #laveenaz #locallaveen #angwhereisyourig

2

southgatecrossfit

So very proud of these ladies! You guys put in the work now itโ€™s time to kill it!! @southgatecrossfit @bowsandbarbellsfitness #killit #gotime #ladies #proudcoach #crossfitwomen #strongwomen

1

zdnfitness

We are all set and ready to go for @zdnfitness / @bicycledesigncentre1 / @arcanecyclingteam end of year cafe ride. ... A massive Thank You to @mark.lacey75 @insanityfitzone for the use of the gym and for sponsoring the coffee and cakes. Made my life a hell of a lot easier. ... Looking forward to seeing everyone, wind, rain or shine for a casual few hours on the bikes to celebrate a hugely successful 2018 season for our coached riders and sponsored team mates! . . . #arcanecyclingteam #act #bicycledesigncentre #insanityfitzone #ifz #zdnfitness #zdntrained #coach #proudcoach #happysponsor #celebrate #coffeeride #caferide #fromwhereweride #cycling

2

crossfitdash

Itโ€™s the WEEKEND! Great job everyone that made it in this morning for the team workouts!!

3

burritostito

Bellas 2nd goal in today's game. #ProudCoach #ProudDad #LadyBroncos

3

jsmith1215

6

psgolftraining

Connor Mundy adding in a LW to the bag๐ŸŽฏ= More spin & trajectory options greenside = More ๐Ÿ†๐Ÿฅ‡โ›ณ๏ธ #proudcoach

0

coachlapsins

2018 season is done! Last race Baltic sea cup 3rd round in ๐Ÿ‡ซ๐Ÿ‡ฎ! Owerall results for my riders! @mikus.fradons 1st! @walch20 1st! @brunovanags 1st! @tuters4672 5th! Thanks my riders for grate season! #bmxclt #coachlapsinsteam #bmxriga #proudcoach

0

your_keto_coach

3

the.fitness.guy

Team TFG smashed The Beast Race again this year. . So proud of these ladies getting out of their comfort zone and pushing their limits. . #proudcoach #teamtfg #tamethebeast #mudrun #findthebalance #leanandlearn

6

360fitnesshartland

Early morning SWEAT ๐Ÿ’ฆ session in full effect!! Awesome group of individuals bringing intensity, heart, and all out effort! #bringingsexyback #๐Ÿ‘๐Ÿ‘๐Ÿ‘ #sweat #strong #strongwomen #strongman #groupclass #fitpro #lakecountry #personaltrainer #motivationalcoach #proudcoach #intensity #360fitnesshartland

2

fullsterkur_training

2

trailsidebicycleco

@mrseburns09 taking the overall female win at the Hartford Apple Festival 5k today!! Way to go!! We are so proud of you!! #winnerwinnerchickendinner #5k #runnersofinstagram #detroitmarathontraining #teamtrailside #alwaystrailside #coachingbycurt #proudcoach

9

morehousevocalstudio

@troyesivan kicked off his BLOOM tour yesterday with @kimpetras and @carliehanson Love working with these three artists and canโ€™t wait to see their vocals grow more in the weeks to come! ๐ŸŽคโญ๏ธ

1

jmcquay

1stโšฝ๏ธ game of the season! Red Raiders win 7-1!!! So proud of this group!!! Great job!!!โšฝ๏ธโšฝ๏ธ #5ismygirl #proudcoach

0

keoghfit

Just want to say a huge well done to my KeoghFit clientโ€™s @michaelkufc @keith0rourke @sineadglennon @transparentmanagement on their amazing personal timeโ€™s today in the Dublin City Half Marathon. โ€œAll using today as a stepping stone to bigger things in the endurance world.โ€ #proudcoach #keoghfit #marathon #running #ironmancoach #results #believe #achieve

3

craigfit

Race day #1 this weekend! Three podiums so far. #proudcoach #gritlifegr #spartanrace #ocr #sgx #fitaid

1