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eboneearielle

Canโ€™t complete my row without shouting out the #SODCJR crew family (and special @ShowOffDance company member guest @officialtjblakeee_!) Love you guys! ๐Ÿ–ค๐Ÿ’› #SWIPE for a peak at some season highlights ๐Ÿ˜โœจ๐Ÿ†๐Ÿ”ฅ | SUMMER SESSION CLASSES & SIGN UPS OPEN NOW (ages 11-17) | #showoffdance #showoffdancecompany #teamshowoff #bts #lit #crewlove #proudcoach #CoachEbonee #showoffdancecenter #westLA #beverlyhills #hiphop #dance #team #crew #fam #friends #showlove #showrespect #showoff #SODC #ksheffieldphotography

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graciacaeciliawen

Bangga dengan customer aku yg satu ini "konsisten" mengkonsumsi Herbalife ๐Ÿ‘. Perubahannya (before after) sangat keliatan sekali walaupun baru join 2 bulan. Timbangan turun 7 kg, lemak tubuh 4kg dan lemak perut yg susah saja bisa berkurang 2kg. Penampilan lebih seger, wajah spt ditarik benang ๐Ÿ˜‚ , keliatan awet muda. Beliau senang sekali dgn penampilannya skrg. Good job Pak Hamdani ๐Ÿ‘๐Ÿ˜๐Ÿ’ช Yuk gabung dengan kita2 biar rasakan bedanya dan perubannya spt Pak Hamdani ini. Kami bantu ๐Ÿ‘ #amazing #fotoasli #noedit #nohoax #proudcoach #sehat #nutrisi #kitacintaprodukherbalife ** Hasil setiap individu berbeda2 **

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crossfit_425

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coachvincentcshc

Had the opportunity to go to Portage la Prairie with Prospects coach Liam Oโ€™Brien this afternoon to work with the Recreation Opportunities for Kids group. Canโ€™t wait to see these kids again next Monday! #payitforward #proudcoach #morethanjustfootball

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socal_fins

What a blessing to have this opportunity to get to run with one of my favorite Dolphin players @louis_selstud Not only did we have a great night of Basketball. It was so awesome to listen to how great heโ€™s doing in life and I look forward to the great success that awaits him! #proudcoach

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npcbikinimasters

#Repost @powerstanceposing with @get_repost ใƒปใƒปใƒป Congratulations Latasha @naturally_fitt doing her version of the Little Mermaid. She 5th at the @npcmississippichampionships in Open B (5โ€™1)๐Ÿ† and 5th in Masters 35๐Ÿ†๐Ÿ’‹I look forward to working with again very soon and thank you for choosing PsP!โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ #ilovewhatido #posingpractice๐Ÿค“ #posingcoach #posingroutine #npcbikini #ilovewhatido #probound #proudcoach #showprep #posingclients #handsinhair #novice #posefromyournosetoyourtoes #glutesalute #iithinkprothereforeiam #powerstanceposing #flare #glutesfordays #bikiniopen #littlemermaidpose #posingpractice #mississippichampionships #posingroutine #fitness #fitover45 #ifbbbikini #beginners #npcmasters #mastersnationals #signaturemoves

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vince_mn17

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val_got_fit88

Sara killed these ladies today! They may be beautys but they train like beasts! #proudcoach #nevermissamonday

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ateamfitness11

Beyond proud of this young lady ๐Ÿ™๐Ÿ’ช Five week transformation ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ชand the best is yet to come โค๏ธ Consistency is the key โค๏ธ๐Ÿ˜Š๐Ÿ’ช #ateamfitness #bodybyateamfitness #transformation #dietplan #nutritionist #goals #gymlife #healthylifestyle #ateamfitnesscoach #ateamfitnesspower #proudcoach

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glhardbody

My bro/ client @nc_hofacker hitting his pr for the year, way to go. ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿพ . .. ... .... ..... ...... #teamhardbody #physique #antidote #gohardorgoharder #proudcoach #hardbodygym

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thebaobao0524

Proud to be the Storm team coach ๐Ÿ’™๐Ÿ’ช๐Ÿป 14.07.2018 - #thebaobao #positivelyimpactinglives #webringcheertolife #proudcoach #stormteam #bomba #cheeraspirations #aspiretoinspire #empower

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starstrucksports

Way ๐Ÿ‘๐Ÿฝ 2 ๐Ÿ‘๐Ÿฝ Go ๐Ÿ‘๐Ÿฝ Taylor ๐Ÿ’œ๐Ÿ–ค #gymnastics #practicemakesperfect #keeptrying #proudcoach #blackgirlmagic

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spartanvball

Congratulations to incoming freshman, Corina Mark on being the recipient of M State's Presidential Scholarship! Corina is a Defensive Specialist from Underwood, MN. #spartanvolleyball #proudcoach

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drkhorsecycling

In a break with the National Champion is a great place to be. #rideabove #bcsuperweek #proudcoach ๐Ÿ“ธ Crit action captured by @srobarts!

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efraincalderin03

Empezรณ el torneo y los chicos realizaron un enorme esfuerzo, felicidades... #disneycup2018 #equipos #conlafrenteenalto #vivetuvidacomoelultimodia #humildad #proudcoach

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nubbiasworld

Love my strong beautiful ladies so much! โค๏ธ๐Ÿ”ฅ . Theyโ€™re ALL so uniquely badass. ๐Ÿ‘Š๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿปโ€โ™€๏ธ . Proud Coach right here ๐Ÿ˜ . Iโ€™m going to miss them so much! ๐Ÿ’™๐Ÿ’š . @chatham_crossfit #redefinewhatspossible #strongertogether #movingtotoronto

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bex_fitlife

Shout to my beautiful client @jazzvc15!!! She is down 7lbs her first week and she killed tonight's workout!!!! So proud of you Jas!!!!๐Ÿ‘๐Ÿ‘๐Ÿ’ช๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘๐Ÿ‘ #clientshoutout . . . . . #challenge #shesawesome #fitcamp #workout #motivation #youvsyou #proudcoach #lovemyclients #fitness #fitnessjourney #corpuschristi #cctx #bunzmode #letsgetfit

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mo2dt

Today. All About Intensity. A minute cap was a friendly reminder to move fast(er). All classes finished the same. Just like this. Great job on hitting the intent of the workout today. #proudcoach #mo2dt #mondaymotivation #itssupposedtobehard #sweatyandsmiling #tittletrained

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corry_mac_rise

Celebrating after the big day with my girls this past weekend โ™ฅ๏ธ๐Ÿ˜‹๐Ÿ’ช๐Ÿฝ๐Ÿ†๐Ÿ™Œ๐Ÿฝ #riseathleticperformance #family #snbfsouthernopen #proudcoach #thisisjustthebeginning

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kelsey.jack

I have the best job in the world. I am so luck to have the opportunity to work with amazing humans everyday. โ€”โ€”- Check out @hybridathletic for all of the great videos of Steve working his butt off! โ€”โ€”- #proudcoach #Repost @hybridathletic with @get_repost ใƒปใƒปใƒป Today marks the 3 year ampu-versary for Steve! There is without a doubt that 6 weeks ago, Steve could not imagine that he would be doing burpees and box jumps not to mention gardening for his wife and taking two of his kids to a @bclions_official game. But he has done all of this since he started working one on one with @kelsey.jack . We almost tear up every time we see him trying new things in the gym or seeing pictures of Steve being able to take on things he never thought possible since his amputation. But heโ€™s doing them all and living life to the fullest. #whataninspiration #backtohealth #backtofitness #morethanamember #proudmoment #whatwedo โ€”- Quote from his wife โ€œSo this happened last night... Steve took these two to the Lions game. He's been wanting to go again for years but it's too much walking/driving/sitting. But he did it fine and even feels good today. Miracle!!โ€ โ€”- Quote from Steve โ€œKelsey doesn't treat me like an amputee... I wonder how hard she pushes people with two legs!" ๐Ÿ˜‚

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physiqueconstructionco

Update pic of client Bianca. The picture on the right was with regular workouts, but only around 70 percent effort to the meal plan. Left is only nine weeks later with 100 percent focus on diet, the training stayed the same. Training is the easy part, anybody can workout, itโ€™s what you do the other 23 hours of the day that will bring the real results your after. Ask yourself today, am I as focused and dedicated as I could be?. I am so proud of Biancaโ€™s focus as she preps for her first show #inspiration #onlinecoach #contestprep #getinshape #proudcoach #diet #bikini #npc #ifbb #npc #summerscoming #giveityourall #personaltrainer #nutritionist

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oxygenyogawalnutgrove

SO damn proud!! @michellecar.yogaandfitness is a true gift to our members and our yogi family ๐Ÿ–ค #Repost @michellecar.yogaandfitness with @get_repost ใƒปใƒปใƒป For the past 12 weeks my Monday 530AM Total Body Conditioning class has been working their way up to a 5 minute plank hold (started at 2 minutes increased by 15 seconds each week) and today I get to say THEY REACHED THEIR GOAL! So incredibly proud of all of you for pushing through not just the physical aspect of this challenge but the mental as well! You KILLED it! ๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿผ . . . #soproud #plankchallenge #fiveminuteplank #strength #mentalfocus #determination #oxygenyoga #fitness #goals #proudcoach #killedit #myteamisbetterthanyours #ourclientsarethebest #mondaymotivation #riseandgrind

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powerstanceposing

Congratulations Ashley I'm so proud of you! I am honored to be your posing coach๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™Repost @a.will.fitness ใƒปใƒปใƒป Ok folks!! My DMs are FULL of โ€œHow did you doโ€™sโ€ and Iโ€™m sorry to keep you waiting. I got in bed at 1 a.m. this morning!! I took 5th place in my first NPC show and I couldnโ€™t be more proud!! Iโ€™ll take top 5 all day!! My first show was last August, with the NSL and my feedback was โ€œyouโ€™re conditioned but youโ€™re too small and work on posing!โ€ I got an amazing posing coach @powerstanceposing and I tried to grow but didnโ€™t put on a whole lot. I spoke with my coach about two weeks out and nearly called this show off, knowing I wouldnโ€™t place! There were 32 girl in my Novice class ๐Ÿ˜ณand I have no idea how I placed there! Anywho... I had the best time, I competed with 4 other @teamfflex teammates with my coach by my side, as well a my family and it was the perfect day. Now excuse me while I go eat cake for breakfast! Itโ€™s growing season baby!!! #bikinicompetitor #bikiniathlete #bodybuilding #bodybuilder #traininsane #musclebarbie #strong #gymrat #gymlife #girlswithmuscles #girlswholift #spoonie #hystersister #hashimotos #macros #iifym #comingforthecrown #ilovewhatido #teamfflex #shecooksandlifts #proudcoach #igotthis #roadtothebay #npc #npcbikini #top5 #battleonthebay #bikinigirl #npcbikinicompetitor

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maizels_training_hall

Kensington Darby Maizels 45kg (99.23lb) BSq x5, age 8 at body weight of 25kg (55lbs), 180% bdwt x5! 5.5lbs under her American Record but for 5 reps! #rawpowerlifting #nobelt #noshoes #youthpowerlifting #usapl #recordbreaker #Powerlifting #youthempowerment #PR #PRadorableness #daughter #proudcoach #proudfather #SBD

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katecharbonneau93

CONGRATULATIONS @katieflitsch_ ON YOUR NEW DOUBLE TOE! (Yes, little toe axely but still great!) I am so proud of you!! @heritagefsc โค๏ธโ›ธ #doubletoe #figureskating #proudcoach #skate #newskills

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tigermonkeymalcom

And just like that, Nationals is a wrap! What an amazing event, one that I will not soon forget. ๐ŸŽ‰๐Ÿง—โ€โ™‚๏ธ A huge shoutout to Peri who, despite not meeting her personal goals for this competition, was able to give it her all and keep a positive attitude. We both learned a lot on these last few days and had tons of fun in the process. ๐Ÿ’ช๐Ÿพ๐Ÿค— Itโ€™s been a minute since Iโ€™ve seen everyone in the USA Climbing Community. You are all family to me and it is heartwarming to be around such a supportive, hardworking group of people. I always feel so many emotions at these National events and could not be more grateful for the friendships I have forged at them. โค๏ธ Thank you to all of the routesetters, USA Climbing, Stone Summit, USAC coordinators, volunteers, and parents, and athletes who make this event possible! It is an incredible feat to give 500 athletes the experience competing with their fellow peers on a National scale and even more incredible watching peers support one another in friendly competition. ๐Ÿ‘๐Ÿ‘๐Ÿพ A special thanks to Robin and Peri for believing in me and making this trip possible! You have given me the opportunity to find my passion and confidence again, something that has been lost for awhile. What an adventure this last week was! @usaclimbing @stonesummitclimbing #tigermonkeytraining #usacsportspeed #youthnationals #kidcrushers #family #support #ftm #transandproud #rockclimbing #plasticpulling #competition #friendship #thankyou #proudcoach

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kcstrictlysoftball

Congrats to pitcher Hailey Dougherty on receiving the Outstanding Pitcher Award along with a first place finish at Nationals! Way to go girl! #kcfastpitch #strictlysoftball #proudcoach #pitching #pitcher #softball #softballgirl #award #nationals #iowa #softballplayer #outstandingpitcher

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georgejmoses

@asahoops camps @bostonlatinschool working on more than just basketball. #leadership #proudcoach #leadershipdevelopment

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remi_kaniatobe

Love this shit! #Repost @hybridathletics with @get_repost ใƒปใƒปใƒป Randy made the right choice joining @hybridathletics over a year ago. He started off doing step ups on either 3 55 # plates or a tire. Throughout the year he has been getting fitter and building his confidence with the support of the coaches and community to successfully JUMP on to the tire for box jumps!! So proud! #hybridathlete #hybridstrong #hybrid #confidence #patience #fitness #proudcoach #boxjumps #tire #stamfordct #crossfit

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d2ctraining

Talk about a great 6 weeks! Love my girls!! #committed #fight #proudcoach #pride #soccer

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planowestcheer

โ€ชSo proud and excited to see these two West Cheer Alumni cheer next year with @ou_spirit #wolfpackstrong #spiritfam โ€ฌ #cheerleading #proudcoach

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_coach_mar_

Summer private sessions are open to all levels... running Monday- Friday! Work on your technical game! Email coachmar@outlook.com awesome job @jackdempseybjj #amazing_shots #private #sessions #olympiccoach #trainhard #teamomegaalpha @omega_alpha_canada #teamdiscipline #proudcoach #coachmar #champion #trainwhenyoucan #wrestling

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fitness.on.fire

Proud of these women for working hard to accomplish their goals! Also great job to @coach.tay for being such an amazing coach to them!๐Ÿ”ฅโ™ฅ๏ธ๐Ÿ’ช๐Ÿผ . . #Repost @coach.tay ใƒปใƒปใƒป SO SO SO proud of my bad**s female clients!! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ This past week these three ladies absolutely rocked it on the rig!!! #proudcoach #strongaf #girlswholift #ocr #athletes #fitnessonfire @karissa_duda @nicoletteromero @clarisa_sherman_ . . . #fitonfire #fitnessonfire #fof #spartanrace #spartan #ocrgym #bestgymsofocr #irvine #terrainrace #obstaclecourse #ocr #obstaclecoursetraining #bestgymsofirvine #personaltraining #epicseries #epicseriesathlete #newport #costamesa

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nicolebersaglia

It was a GREAT Day 2 of UCA Cheer Camp!! #ProudCoach #Broncos #Exhausted #LoveTheseGirls

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coachkeilman24

OH. MY. GOODNESS!!!!! Today was SO MUCH fun!!!! New format. KILLER workout!!!!!! Amazing job to everyone! Today was about working for your team and mannnnn was there some good energy through each hour!!!!!!!! #lovewhatyoudo #proudcoach #jobwelldone

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melissa.odom

I donโ€™t think I can explain my excitement. So Iโ€™ve been friends with @pantossrepeat for many many years (we work online together) and we FINALLY got to meet in person last month. To say that she is one of my favorite people is an understatement. This girl JUST HAD A BABY TWO MONTHS AGO and sheโ€™s in my current account ability group with the program that launched today and she made it through the whole darn workout. My goodness lady you impress me. Iโ€™m so overjoyed to have you on this journey with me. Love you!!!! . . . . . . . . #proudcoach #thisislife #positivevibes #takingcontrol #newborn #newmom #newmommylife #myfavoritepeople

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tucoach_johanamarinero

#kitonthego dos veces al dia sabor chocolate ๐Ÿซ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ la mejor opciรณn de sustituir dos comidas ๐Ÿด tenemos varios sabores fresa ๐Ÿ“, vainilla , cafรฉ โ˜•๏ธ. Si te gustaria adquirir los productos de @yesyoucan llรกmame al (203)5701914 #yesyoucanspectacularsanantonio2018 #tucoach_johanamarinero #teammarinero17 #teammarinerooffice #proudcoach #yesyoucanstamford #yesyoucanconnecticut1 #connecticutvamosporti #yesyoucan #yesyoucancoach #yesyoucangirl #mealreplacementshake #alejandrochaban #coach #yesyoucancoaches #yesyoucanfamilia #healthylifestyle #businesswoman

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coachgwrighteasy

Extremely proud of these two young 7footers Iโ€™m standing in the middle. You guys make me feel like Coach Chan when heโ€™s standing next to me haha. On a serious note. You guys truly made your presences felt @uaassociation and my phone hasnโ€™t stopped ringing since. Proud of you guys. #proudcoach #basketball #motivation #motivated #dedication #determination #success #grind #bball #instagram #instagood #whynot #wrightwayskills #boston #blessed

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marlajoy

8

ryanodo

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twirlcoachmissnicole

When you cancel practice due to heat advisory and you get an outpouring of sad faces you know you have a serious team #proudcoach #hardworkersonly

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jenna_peterson_tbb

Today was a great day! Today, myself and 19 others have either just started our journey or are recommitting to a better version of ourselves!! The physical: 8 weeks. 4 days a week. And 30 minutes a day. The mental: A new look at nutrition that allows you to enjoy your meals but also fuels you body with the nutrients it needs! Today is the beginning and for the next 8 weeks we will be putting one foot in front of the other and we can't wait to share this journey with you!! Thanks for your continued support, it means the world to us!

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agwatty

6 PR's tonight in the 1 mile run!! _ I love seeing people push themselves and improve themselves on a daily basis. . . . . . . . . . . . . #TorqueNation #WinTheDay #TrustYourHustle #ProudCoach #grateful #PRCity #PersonalRecord #1mile #Crossfit

1

iamtomsroka

Some #mcm and a huge shout out to my guy Alex. We started working together after I counted for him at the 2015 AO and heโ€™s been one of the most consistent workers on the team. Through ups and downs he just keeps moving forward. Well today he hit a milestone lift of 137/300 # on the snatch. If youโ€™re a weightlifter you know where and when you hit your first 300 # snatch. This is just another milestone lift knocked off the list for Alex and I couldnโ€™t be more humbled that this guy allows me to coach him. Now on to the next one bud! @iamalex28 #thestrengthagenda #teamsaw #proudcoach #lovemyteam #chicagoweightlifting #mancrushmonday #milestone #300 #pr #snatch

3

amandaleibovitz

Doesnโ€™t get much better than sipping on some of my faaave plant-based #gogojuice ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ปโšก๏ธand writing training plans for the AMAZING triathletes, distance runners, and cyclists who let me coach them to their goals!! The best part is that it truly is a TEAM effort >> which means we also get to celebrate together. And there has been A LOT to celebrate In just the last month!! . ๐Ÿ† A full-time child psychologist in Ohio who oh-so-patiently recovered from plantar fasciitis and then successfully trained for and completed the Inca Trail Marathon in Peru! . ๐Ÿ† An Army Reservist in Alabama managing a full college course-load, Battle Assembly, and maintaining baseline general fitness to pass the Army PFT while ALSO smashing a six week cycling block to gain 25+ watts on his functional threshold power! . ๐Ÿ† A chiropractic technician and mental performance coach in Chicago managing multiple jobs and a super hectic schedule successfully completing Ironman 70.3 Muncie in some pretty extreme heat! . ๐Ÿ† A combat-wounded Marine, recent college graduate, and new endurance athlete in New York making HUGE progress toward his weight-loss goals and feeling LESS pain and MORE energy since starting a regular swim-bike-run training routine! . And SO much moreโ€ฆ . Having been on both sides of the coach-athlete relationship, I know that it is WAY easier to write plans than it is to rock them out like these folks have been doing!! And each one of these accomplishments was most definitely EARNED. So to say itโ€™s an honor to GET to coach these athletes doesnโ€™t quite seem to cut it, but my heart + cup are OVERFLOWING and words are hard, so itโ€™ll have to do. ๐Ÿคฉ๐Ÿ‘๐Ÿปโค๏ธ #imtheluckyone . . . . . . . . . . #teammpi #smarterstrongerfaster #proudcoach #endurancetraining #triathloncoach #paracycling #marathonrunner #veteransupport #swimbikerun #anythingispossible #teamworkmakesthedreamwork #lifebydesign #findyourepic

2

f.i.r.e._fitness

Proud coach moment! Sheโ€™s been killing it, and the pictures speak for themselves! Shes getting stronger every week and didnโ€™t even let a shoulder injury slow her down! She just doubled up on legs and cardio for a bit! โ€ข โ€ข โ€ข #noexcuses #hustleandgrind #shesabadass #proudcoach #firefighterfitness #shieldmaiden #trainforperformance #trainforhealth #cleaneating

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nutritionspotnwa

FitDance in action! No matter size, ethnicity or age we are here moving! Sweating! ๐Ÿ’ฆ and having fun๐Ÿ˜๐Ÿ˜ #healthy is easy #nutritiononamission #communityovercompetition #proudcoach #16shots of tea

3

tucoach_johanamarinero

Con mi sรบper guapo #miniyesyoucancoach Valentino ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜el q me acompaรฑa todos los dias ๐Ÿ™Š๐Ÿ™Š๐Ÿ™Ša trabajar ๐Ÿ˜†๐Ÿ˜†. Tiene q aprender los pasos de su mami ๐Ÿ’โ€โ™€๏ธ #alejandrochaban #momoftwo #teammarinero17 #teammarinerooffice #tucoach_johanamarinero #yesyoucanstamford #yesyoucanconnecticut1 #connecticutvamosporti #priceless_moments #yesyoucan #yesyoucancoach #yesyoucangirl #yesyoucanmom #yesyoucanfamilia #yesyoucandietplan #yesyoucanspectacularsanantonio2018 #proudmom #proudcoach #proudofmyself

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icecoachaustin

After lots of hard work and determination @megan__peach finally landed her full ! Lots of cleaning up to do but now you got the feel and you'll have it perfected in no time ! Very proud of you Meg ๐Ÿ’™๐Ÿ’Ž #proudcoach #EMPIRE #season9

3

hybridathletics

Randy made the right choice joining @hybridathletics over a year ago. He started off doing step ups on either 3 55 # plates or a tire. Throughout the year he has been getting fitter and building his confidence with the support of the coaches and community to successfully JUMP on to the tire for box jumps!! So proud! #hybridathlete #hybridstrong #hybrid #confidence #patience #fitness #proudcoach #boxjumps #tire #stamfordct #crossfit

5

bootybydesign

She didn't have to starve, she didn't have to binge. She ate according to her caloric output and here we are halfway there 6 weeks in. Do it right! Get RESULTS the first time! ย  #happyclient #proudcoach #trusttheprocess #mtltrainer #teamheidi #fitchick #fitness_females #girlswithmuscle #shredded #igaddict #fitchick #igtransformations #youcandoit #progress #instashape #shapeoftheday #fitnessmodel #workharder #followtheplan #diet #traindirty #buildingbetterbodies #itworks #jointhemovement

2

laurarodfit

Life isnโ€™t about what you can do better than other people, isnโ€™t about comparing, everybody is different, their journey is not the same like yours, to get where they are it took tons of dedication and commitment. So stop comparing because YOU ARE NOT GOING TO BE IN THEIR SHOES, you are going to be IN YOUR OWN SHOES. Be your OWN competition, love yourself more, be proud of your own hard work, trust your own process, live your own life, support others no matter if they are advance or beginner. Simply share your journey and let others cheer you up all the way. . ๐Ÿ’ช You are UNIQUE, and IRREPLACEABLE.. KEEP DOING YOU.. I love you all. Amazing class . #proudcoach #beproudofyourself #hardworkpaysoff #stopcomparingyourselftoothers #liveyourownjourney

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jessphilippus

BOOM ๐Ÿ’ฅAll my Iowa girls made weight. Of course. ๐Ÿ’๐Ÿปโ€โ™€๏ธ #ProudCoach #TeamIowa #Fargo2018

1

uamcheerleading

Reach for the unreachable! You will never know your limits unless you push yourself to them! So proud of @knl452 and @johnturtle2 for the work they put in for UAM Cheer and as camp instructors! #ProudCoach #rushUAMcheer #cheerfAMily #B2Cheer #NCACheer

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curriercrossfit

Week Five Final week of our Currier CrossFit Summer Camp! Game Day I like when the kids think they are not working out ๐Ÿ˜„ At the end of the class they all go home sweaty, tired and really happy because they played games. #crossfitkids #crossfitgames #fun #summercamp #teachersofinstagram #teachersfollowteachers #proudcoach

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todd.kolb

Happy for our Emily on her 2nd place finish in Minnesota and a career low tournament round...nice work girl!

2

imelderrs

Such a fun day at the LMAC Commercial Workshop! #Repost @lauramacactor with @get_repost ใƒปใƒปใƒป Welcome new teammates!! This fabulous group came out yesterday and stretched their skills in the LMAC Commercial workshop. We had a BLAST! Watch out for these faces! . #vancouveractor #vancouveractress #actorslife #actresslife #workshop #proudcoach #laactor #hollywoodnorth #hollywoodactor #torontoactor #hardwork #commercialshoot #workshop

1

sarah_cscott

Pas mal fiรจre des participantes de mon groupe de motivation ce soir :) elles sont si diffรฉrentes mais on toute sub mรชme point commun: elles sortent de leur zone de confort pour atteindre leurs objectifs toutes ensembles !๐Ÿ’œ #proudcoach #empowerment

0

kevinjonesnextlevelgolf

0

auburn_house

True #MondayMotivation! #Repost @stronggirls_bycaity_yyc with @get_repost ใƒปใƒปใƒป How cute is this?? @adaptivecrossfit @crossfit this is your next @tiaclair1 in 20 years. Strong Girls Camp is in full swing at @auburn_house, and this little one insisted she could do burpees too like everyone else! Her determination and heart amazed me!! #calgarysummercamps #crossfit #raiseourgirlsstrong #stronggirlsyyc #auburnbay #auburnbayhouse #onearmburpees #burpees #burpeesfordays #crossfitgirls #kidsthatburpee #nobigdeal #bigdeal #proudcoach #youthwork #socialwork #selfesteem #selfworth #youthworkcalgary #kidsfitness

0

blutifullybuilt

#motivationmonday my athlete is going to nationalsssss both USATF and AAU!!!!! An amazing testimony! Amazing work ethic and an amazing heart!!!! #proudcoach #humbled #blessed

2

teamrella

The Master & the Apprentice ! There is so much more to coaching than writing someone a program! I am humbled to have this human @melbournekettlebellclub in my corner as my coach, training buddy, mentor, but most of all a great friend. Many comment on the bond we have and are jealous ๐Ÿคฉ I may never be the best in the world, but Simon makes me the best I can be when I doubt myself. That is worth any achievement He rides every high and low on the roller coaster of life there screaming, crying and laughing every step of the way along side me. This photo captures just that. #proudcoach Iโ€™m forever grateful our paths crossed, your guidance makes me want to better myself in every way And Iโ€™m loving watching you get back to what you love and where you belong in Kettlebell sport. Photo @jenfletcherboxingfitness . . . . . #kettlebellsport #girevoy #GS #girevoysport #australianteam #kettlebells #strength #GSAA #chasinggoals #bestcoach #iuklworldchampionships #masterapprentice #athletes #kettlebelltrainjng

1

tanja.melissa

0

nick_mann33

2

baw3_photo

1

djhondo

Iโ€™m honestly still in shock ๐Ÿ˜ณ These young men have been practicing for this tournament that was held @sfpsandusky yesterday. We had 4 games total. We lost 2 games and one 2 games. Our very last game we won was for a trip to Orlando Florida to play for the championship ๐Ÿˆ! These young men played as a team! They played hard gave us their all! I couldnโ€™t stress how bad they wanted it! They earned it! Especially with the heat it was such a long day for them, but they pulled it off. I just want to say that I am very thankful for my assistant coaches, My defensive coach @thachoosenone66923 and my Offensive coach Cody Boyle. These guys stepped up and did exactly what we came to do. They worked hard coaching our young men. They were committed, and dedicated. This was my first year coaching as head coach, but I have to say they helped me and taught me all about the game. I appreciate that. Iโ€™m so glad that we were able to coach together and help our guys out. I thank you coaches so much! To the parents. Thank you for giving me the opportunity to coach your son. Every single one of those kids are studs, all star players. To my young men that worked very hard and won the tournament, CONGRATULATIONS! Weโ€™re going to Orlando Florida! Letโ€™s go get this CHAMPIONSHIP and bring it back to Port Clinton!!!! #ProudFather #ProudCoach #Champs #FlagFootball #WorkHard #PlayHard #Football #BeastMode #AllStars #LilTanksWithAlotOfHeart

4

teopfitness

A video from a great and really intense leg session on Saturday with my client @mat_zur His progress is honestly amazing and in such a short time..!!! His dedication, determination and proper diet brought phenomenal results Keep up the hard work Mateusz..๐Ÿ™Œ๐Ÿ‘Œ๐Ÿ’ช Hip thrusts for days..๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ @teopfitness #nopainnogain #hardwork #hardworkpaysoff #client #coach #pt #personaltrainer #gym #puregym #transformation #fitness #training #instafit #exercise #dedication #motivation #nolimits #body #bodybuilding #fitness #fitnessmotivation #fitnesslifestyle #proudcoach #fitfam #hipthrust #weights

4

jaredhustler_wbffpro

To say Iโ€™m proud of this woman is an understatement. The work she put into growing this physique over the last 10 months is second to none! I feel like a kid on Christmas morning thinking about the gains we are going to make this growth phase #proudcoach ๐Ÿ’ช๐Ÿผ โ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ข โ€ขโ€ขโ€ขโ€ข #Repost @wendyh_fit with @get_repost ใƒปใƒปใƒป October 2017 vs July 2018 In November last year I approached @jaredhustler_wbffpro and told him that Iโ€™ve set myself a goal - to bring a improved physique to the WBFF Sydney stage. Together we made a plan and I have worked so damn hard every single day in the last 10 months to achieve that goal. I have learned so much about training, nutrition and about my body during this process. There has been many trials and errors to find the diet protocols and training strategies that are most suited for my body and life style. Iโ€™ve been so blessed to be working with a coach who is not just extremely knowledgeable and passionate, who genuinely cares for his athletes well-beings and long term health, who is at the top but still continually striving to improve as a coach and athlete himself. I am so proud of what we have achieved together and canโ€™t wait to see what we can bring to the stage next time:) โœจ๐Ÿ‘™๐Ÿค— #wbffsyd18 #wbffpro #wbffaust #coach #competitionprep #bikinidiva #wbffworlds2018 #musclemodel #fitnessmodel #transformationtuesday

4

sincerelytiara_

โœจMotivation Mondayโœจ Iโ€™m so fired up for my client turned amazing friend Scherrell for her amazing results last week! My girl is down 3 pounds and 1.5 inches off of her waist in 7 days!!!!! This beauty right here is so dedicated to her goals and Iโ€™m so excited to watch her reach them! We on our way! Keep up the great work boo! ๐Ÿ˜˜โค๏ธ๐Ÿ˜˜ #motivationmonday #proudcoach #teamresults #weightlossjourney #underconstruction #waitonit

0

strongandsaved

Medical cocktails & crutches is NOT how I planned this Monday to start... ๐Ÿค• . The plan was to rise early with @ba_carp16 and start our new awesome morning routine & brand new fitness program... always a feel good thing! . Instead, my studsband had to carry me to the car in tears and take me to Urgent Care... a pinched something in my low back & massive spasms had me basically paralyzed in bed since 5pm last night, made walking impossible and shooting pains so severe they made me nauseous. Not fun... and no solid reason why. #ugh #notfun . But thanks to meds and these crutches, I can now move around the house slowly, but surely... also thank goodness to an already scheduled Chiropractic appointment tomorrow to get some further therapy, a Grandpa who came to the kid rescue and will make sure their fun cousin plans for the week still happen, and our sweet neighbor who will drive me to my appointment tomorrow. #teamwork . Praying that things heal quickly so I can be back on my feet, feeling strong, sharing my heart & story in Rochester on Wednesday, joining in on the cousin fun, and then preparing for another fun cabin weekend with friends. . If you would please join me in prayers of healing & God's will this week, it would be much appreciated. ๐Ÿ™ #prayerworks . Until then... I will care for this vessel mentally, physically & spiritually the best I can, and be the best cheerleader possible for my awesome friends starting the program today. #proudcoach ๐Ÿ’ช . And here's to rolling with the punches life throws at you and making the most of it. #cheers . . . . #WellnessWarrior #strongandsaved

4

nutritionspotnwa

Yeah! Everyday you make decision! Decisions that either get you closer or farther from your goal! 6:10pm starts FitDance!!๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ๐Ÿ˜ SWEAT- FUN - RELIEVE STRESS๐Ÿ˜ Class is FREE for club members or its complementary to your energy tea/smoothie! $3-$7.5 ๐ŸŽ๐ŸŒ๐ŸŠ๐Ÿ‹๐Ÿ“๐Ÿ๐Ÿˆ๐Ÿ’๐Ÿซ #communityovercompetition #nutritiononamission #heartbeats #positivitywins #problemsolver #innovative #fitness #proudcoach

0

fit.by.felando

S/O to ITS Athlete Killa Kam @soccergirlkam on playing well and scoring a goal at @ncysa_odp soccer camp representing NC. #proudcoach #itsathlete #futureolympicchampion #soccer #girlsthatplaysoccer #killakam #youthsoccer #ncysa

2

coachabz

Today is the day it ended...Not simply a tournament. Today was my last day coaching these fine young men. ๐Ÿ˜ข 3 years ago...(2nd Pic) the idea was clear: Prepare players to compete at the collegiate level by creating a culture of personal accountability and competition. They have certainly come a long way. ๐Ÿ’ฏ Through Bear hugs...grateful tears...and the finality of it all, my message: โ€œThere is no failure here...look at what youโ€™ve done.โ€ Sure, we won a lot of games...but this brotherhood will last longer than any playerโ€™s career. ๐Ÿ’ฏ Fellas, thank you for allowing me to be a part of your lives. Its been a my pleasure. As you enter the next part of your journey, as promised, you are prepared for more than a game. ๐Ÿ‘Š๐Ÿป Look at what youโ€™ve done. ๐Ÿ™Œ๐Ÿป #WeAreNextLevel #Monarchs #SigningOff #FEBU #knowyourstory #proudcoach #StuckTheLanding #fam #blesstherains #baseball #culture #thelastride #WeKilledTheRallyOwl #feels #gratitude

15

christywscott51

Always FUN to catch up with our @southlakeshs alums, who return to give back as counselors at our summer camps!!! Left to right: @tayeazzy @sjuwlax; @nesnej33 @uofmarywashington ; @a_rendle @wmtribewbb and @caasports WBB all time leader in blocks(!), & will be heading to Belgium at the end of the summer to play professional basketball ๐Ÿ˜„๐Ÿ€๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐ŸŽ‰). These three are doing BIG things in life... I am not at all surprised.. I am beyond proud of them... and grateful that our paths crossed along the way... #ProudCoach ๐Ÿค—๐Ÿค—๐Ÿค— #OnceASeahawk #AlwaysAWinner #TheJourneyIsTheDream ๐Ÿ’™๐Ÿ’š๐Ÿ€๐Ÿ’™๐Ÿ’š๐Ÿ€โœจโœจโœจ @seahawk_sports @sl.leadership @sl.leadership @reston_now #Reston

2

sk_dancesport

I โคโค my little kiddos! And they did so well at #DCD18 yesterday. They made the finals in all 4 of their events, 3rd in the PreChampionship Preteen Standard and 3rd in the Championship Preteen Standard, 4th in the PreChampionship Preteen Latin and 6th in the Championship Preteen Latin. ๐ŸŽ‰๐ŸŒŸ๐ŸŽ‰๐ŸŒŸ * * * * #skdancesport #dancerslife #dancerslifestyle #ballroomdancers #ballroomdancing #competitiondancing #standarddancers #latindancers #preteendancers #proudcoach

0

nvotvolleyball

Big things ahead for Lizzie! #ProudCoach @stevenswomens_volleyball

1

jpfitness365

(Swipe to see back photo ๐Ÿ’ช Tons of Motivation today.. client Kenneth Miles once again impressing me with his updates.. 38lbs down in 8 weeks.. all while building muscle and eating well.. keeping his strength and energy and calories high enough to build muscle tissue! Focusing on full body Recomposition not just fat loss! ๐Ÿ‘๐Ÿ’ช proud of you Man! Let's keep this going!! #proudcoach #jpfitness365 #teamnomercy #coachJP #transformation #fatloss #muscle #results #diet #nutrition #workout #goals #motivationmonday

0

coachvincentcshc

What a game! 1 point win. Will never forget working with this group of girls and coaches. MGFA All-Star game 2018. #proudcoach #gatoradeshower #toocloseforcomfort

1

lorivick333

๐ŸŽ‰CONGRATULATIONS to my beautiful client Jan Efurd (>>>please SWIPE Left)...after following my plan for 31 DAYS she lost 11.3 POUNDS (plus LOTS of inches)โ€”as well as experiencing diminished joint pain due to inflammation, diminished symptoms from autoimmune, no more allergies and improved overall moodโ€”all on my ONLINE 12-week Integrative Plan for Health and Healing! ...PHASE II of this plan includes โ€œreverse dietโ€ coaching, new supplement recommendations for continued healing, as well as my workouts she can do at home. ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐ŸปALL SPORTS SUPPLEMENTS for Phase II are available from @totalnutritiontyler903 USE my CODE: lorivick25 and SAVE 25% plus FREE SHIPPING ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป...This plan offers flexibility, accountability and individualized guidance...I currently have spots available with limited availability; โžก๏ธโžก๏ธโžก๏ธPlease DM for plan details... #teamtotal #transformation #mondaymotivation #weightlosstransformation #proudcoach #personaltrainer #mineolatx #easttexas #functionalmedicine #holistichealth #cryotherapy #nutrition #integrativehealing #doallthetings #balancehormones #weightloss #onlinecoaching #dietcoach #maketodaycount โ„๏ธ๐Ÿ’•THIS TRANSFORMATION is sponsored by Vitae-Pondera Institute of Natural Health in Mineola, Texas; www.vitaepondera.com

0

martina.durianova

4

martina.durianova

Hello ! ๐Ÿ˜‡ My sa pripravujeme na sรบลฅaลพ ๐Ÿ‘Š A ty? ๐Ÿ‘‘ #armwrestling #armsport #awkkokava #littlegirls #bigboss #prepareforcompetition #readytofight #bigdreams ๐Ÿ† #proud #proudcoach #training #workout #power #girlppwer #strong #stronggirl

0