Pumpkinseeds Photos & Videos on Instagram

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ania_ida_kubus

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finding_joy_inthe_journey

Super supper! Falafel made by hubby is the best in the world! 營養晚餐!我最喜歡老公下廚了,他做的炸豆丸是全世界最好吃的!

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ioanaemil1

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sassyfeisty

I’ve added pumpkin seeds and it’s yummy. 🌼

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geared_up_art

I'm late uploading this but it's the look of Autumn everyone. / / / / #pumpkin #pumpkinseeds #paprika #currypowder #autumn #october #halloween #photography #spice

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nielsennutrition

Know how long it takes to make a salad to take to work? Three minutes… #worksmarternotharder #salad #greens #pumpkinseeds #sunflowerseeds #tomatoes #leftoverchicken #olives #cilantro

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tintin.ink

A great day to make a gingerbread house, I just want to thank my kids for allowing me to do that haha #gingerbreadhouse #gingerbread #house #natural #sugerfree #warm #coconut #cranberries #almonds #rasin #pumpkinseeds #pretzels

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negatonemo

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annaleespirit22

Love eating raw or in salads!! Many Wonderful skin/mineral nutrient, and overall healthy benefits! 👏👏#eattolive #harmonicelevation #holisticliving #consciousliving #health #choosebetter #nutrients #minerals #healthychoices #pumpkinseeds #zinc #alkaline #knowyourfood #conscious #evolve

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pushlife365

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katieweir_rd

Eating just a small handful of pumpkin seeds can provide you with a significant quantity of healthy fats, zinc, and magnesium. These nutrients can be protective against heart health, prostate health, and certain cancers. I like adding pumpkin seeds to salads. How do you enjoy #pumpkinseeds? #plantbasedfood #healthyfat #vegan #health #nutrition #wellness #rd #rdeats #rdapproved #dietitianapproved #igfood #instafood #dailyfoodfeed #heresmyfood

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iren_clover

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mowernathaniel

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vipplatebox

Cheesy and creamy pumpkin pasta with vegan parmesan and pumpkin seeds by @xanjuschx. "For the sauce I used my vegan mac n' cheese recipe and used pumpkin instead of potatoes! To make homemade vegan parmesan: Blend 50g cashews, 5g nutritional yeast, 1/2 tsp salt and 1/2 garlic powder." Looks delicious, Anja! . . . Repost /📸| @xanjuschx

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elaineba123456

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fullonpurpose

Seriously great idea!! This is a power packed food! ———- #Repost @lilynicholsrdn ・・・ Next time you cook a winter squash or pumpkin (be honest, there’s one on your counter that needs to be used!), roast the seeds with some #everythingbutthebagel seasoning. Holy moly these were delicious! Bonus points that they just so happen to pack a micronutrient punch with zinc, magnesium, potassium, iron, and more. #pumpkinseeds #zinc #magnesiumrichfoods #nutrientdense #realfood #fertilityfood #realfoodforpregnancy #realfoodforGD #wintersquash

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natashamokashi

It's getting colder and colder here in Nagpur. All the doors and windows are shut tight and still it's very cold inside. Since we don't use fireplaces here working near my gas stove was the best option. So dished up this big bowl of salad for my early dinner as I was shivering and my stomach was grumbling 😀 🌳 .Broccoli onion salad with orange cilantro dressing 🌳 .Cook broccoli florets in boiling water with a tsp of salt for 3 min. Drain and dip in a ice bath. Remove from ice bath and keep aside. Cut some slices of red onion for that spicy crunch. Also remove orange segments....we will need half of these for the dressing and other half can be added to salad 🌳 . Dressing: In a mixer blend orange segments + garlic cloves + green chilly + cilantro .Dry roast sunflower and pumpkin seeds on low flame till crunchy 🌳 . In a large bowl gently toss broccoli, onions, orange segments, olive oil and the dressing. Sprinkle the roasted seeds and enjoy . . . . . . . . . . . . . . . . . . . . . #salad #healthyfood #healthyrecipes #brocoli @wahhindia #wahhindia @wahhpune #wahhpune @wahhdelhi #wahhdelhi @salad.on.the #healthylifestyle #foodblogger #foodphotography @healthyminute #orange @healthy @healthy.foodys #snapseed #redminote5pro #mobileshot #mobilephotography #sodelhi #kolkatadiaries #pumpkinseeds #nagpurbloggers @foodfindo #quickrecipe #dinnerideas #VEGAN @vegan @veganfoodspot #vegan #sunflowerseed

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mye.calorie.counts

Barley is one of the oldest consumed grains in the world - even though it is less popular than #wheat #oats and #rice. A high percentage of the barley grain grown around the world today is used to make barley into other products like alcohol or syrup. ⁣ ⁣ ⁣ ⁣ Some health benefits of barley are⁣ ⁣ 🗣 Aids weight loss - High fibre content makes you feel full ⁣ 🗣 Improves Digestion - maintains healthy bacteria in gut and improves bowel movement by adding roughage⁣ 🗣 Helps Control Sugar & Cholesterol Level - contains 'beta-glucan' is a viscous fiber, which the body cannot digest it binds with water and other molecules within the digestive tract, slowing down the absorption of glucose ⁣ 🗣 Improves skin & hair - contains selenium, which improves texture ⁣ ⁣🗣 Improves Heart Health - contains vitamin B3 niacin, vitamin B1 thiamine, selenium, copper, and magnesium which improves heart health⁣ ⁣ ⁣⁣ ⁣ About one cup of cooked hulled barley, which is roughly to 1/3 cup uncooked, provides⁣ ⁣ - 217 Calories⁣ ⁣ ~ 1g of fat⁣ ⁣ - 10g of fiber⁣ ⁣ - 7 g protein⁣ ⁣ ~ 45g carbohydrates⁣ ⁣ In the #micronutrients department ⁣ ⁣ ⭐1 mg manganese ⁣ ⁣⭐23 mg selenium⁣ ⁣⭐0.3 mg copper⁣ ⁣⭐0.4 mg vitamin B1⁣ ⁣⭐162 mg phosphorus⁣ ⁣⭐80 mg magnesium ⁣ ⁣⭐8 mg vitamin B3 ⁣#barley #mcc #nutritionistambika #travel #travelsnacks #tiffin #myecaloriecounts #nutrition #treptin #pumpkinseeds #cheese&cracker #applenutbutter #under150calories #goodchoices

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surly_sarah

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dan_debono

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salatrevolutionen

MAMA’s RØDBEDE-SALAT med feta & hindbær 🥬 Rødbeder i tynde skiver + hjertesalat + babyspinat + broccoli + rødløg + feta + hindbær + ristede græskarkerner og mandler + dressing af citronsaft, honning, olie, hvidløg, salt og citronpeber = enkel salat som sammen med rødbede-hummus smager fantastisk #salatrevolutionen #salat #jul #frokost #julefrokost #rødbede #hjertesalat #spinat #rødløg #feta #hindbær #græskarkerner #mandler #citron #honning #hvidløg #hummus #salad #lunch #christmas #beetroot #spinach #redonion #raspberries #almonds #pumpkinseeds #honey #garlic #food #foodie

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haiyean

香香脆脆的杏仁脆片开始接订单啦!朋友说吃得出是有功夫的,嘻嘻。现在限量接单,要买请快哟!😋 #almond #almondslices #pumpkinseeds #pumpkinseedsnacks #sesame #cny #readyfororder #crispycookies #cookies #homemade

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shepaintsss

I *attempted* to make vegan protien bars. They taste amazing. Just a little crumbley. 💚💚💚 #cleaneating #protein #pumpkinseeds #thankful #halfsuccess

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chefsyldifranco

Com esse calor de 35ºC 🥵e um sol 🌞 pra cada um, refeição quente nem pensar! Com um dia puxado pela frente, uma salada com arroz multi grãos, legumes, frutas secas, sementes e folhas foi a minha escolha. Usei molho de aceto balsâmico e mel. Delicia saudável, com nutriçao super equilibrada.😋 #salad #greens #multigrainrice #pumpkinseeds #peas #raisins #cherrytomatoes #balsamicsauce #honey #cheftips #lunchoftheday #summerday #lightfood #nutrition #healthyfood #chefdaily #cheflife #chefsyldifranco #vscofood #vscophoto

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how_evrybdy_loves_getting_away

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tendomuhwati

I feel better all day if I start off by eating healthy. Breakfast is simple: Alpro coconut yogurt, chia seeds, pumpkin seeds, hemp seeds, golden berry’s, maca powder, cocoa powder, granola and pistachios.

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wplace.co

PEPPER CASHEWS RM25.00 MYR Our Pepper Cashews are for all the nut lovers out there. Fusing together a delicious savoury yet sweet combination of a magical spice mix to complement the perfectly treated cashews. This creation is: Vegetarian NO refined sugars NO flour Preservatives Free High in fiber High in protein Consumer tip: We love it in salads with a dash of olive oil or straight out of the bag. Handmade lovingly with the following premium imported ingredients: Cashews Green Pumpkin Seeds Sunflower Seeds Cinnamon Paprika Black Pepper Raw Honey Organic Molasses Sugar Organic Sea Salt Best Before: 12 months Once Open: Consume within 1 month . . . . . . . . #wplace #cashew #pumpkinseeds #green #sunflowerseeds #rawhoney #higher #nutrition #cinnamon #paprika #blackpepper #healthy #realfood #healthyfood #wholesome #natural #tasty #nopreservatives #delicious #healthysnacks #healthyeating #healthyliving #eatclean #foodstagram #instafood #instahealth #plantbased #fitness #yummy #fit

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danibelle80

A festive breakfast- a Christmas yogurt bowl ❤️💚❤️💚. Have fun with your food. #pomegranate #berries #pumpkinseeds #cacaonibs #greekyogurt #maplesyrup #breakfast #healthybreakfast #christmasfoodideas #redandgreen

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vegannellie.xo

smOothie bowl💕 #plantpower

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karakrypta

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polottie

Post cycling Brunch 😋trying to recreate #riverhouse ricotta toast! . . . #sourdough #ricottatoast #bannana #blueberries #almonds #pumpkinseeds

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purely_granola

هل تعلم... . . ان الكمسرات تعتبر مصدرا مهم للالياف و الدهون غير مشبعة, و تساعد على خفض الكوليسترول الضار في الجسم😍 👌🏻👌🏻. . . ‎للطلب يرجى التواصل على الواتس اب 👇🏻 0545775824 ‎. ‏Photography by: @qk_photography2 . . ‎‏#healthy #granola #sugarfree #protein #health #dates #almonds #honey #oats #pumpkinseeds #صحي #رجيم #بروتين #سيهات #دمام #خبر #بدون_سكر #حياةصحية #جرنولا #vegan #qatif #paleo #dammam #khobar #saihat

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sumire0407

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netties_naturally

New to our family of Breads 🍞 The Vegan Nut & Seed Loaf, made with regular Flour, Pecan Nuts, Sunflower Seeds, Flax Seeds & Pumpkin Seeds. Available for purchase through on Online Store nettiesnaturally.com All orders require 48 Hours to process. Offering Local Delivery 🚙 around Hartbeespoortdam, Sandton & Pretoria, plus National Shipping 📦 across South Africa.

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foodiecharley

The avocado is back😎 Sourdough toast with mashed avocado, olives, tomatoes, pumpkin seeds, chia seeds, and a tonne of pepper😍 - #breakfast #toast #avocadoontoast #avocado #olives #tomatoes #chiaseeds #pumpkinseeds #health #healthy #healthyfood #goodfood #foodie #foodstagram #foodblogger #foodlovers #nutrition #nutritious

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aliusta.cooks

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brizbabe_

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feelthefu

The day didn't start so well, so making it up to myself with a yummy late breakfast: porridge with ground pumpkin seeds and flaxseeds, topped with chopped almonds, raisins and CHOCOLATE.😆😆😆 The chocolate is melting from the heat of oats...😋 feel better already 😁 . . . #WFPB #wholefoods #wholefood #vegan #vegetarian #plantpure #plantbased #health #healthyfood #healthylifestyle #lifestylemedicine #feelthefu #chocolate #oats #porridge #almonds #pumpkinseeds #flaxseed

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buenacocinera

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asksmommy

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la.fa.ti

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bedrockrealfoodkitchen

There's no Snow down South, so having to improvise . . . . . . Pumpkin Seeds have so many health benefits and are packed full of protein and antioxidants. That's why, (alongside sunflower seeds) they make the perfect addition sprinkled on top of our salads! #pumpkinangel #pumpkinseeds #improvise #smallbutmighty #elf #elfonashelf #christmas #snowangel #protein #antioxidant #healthy #eatclean #gym #fitness

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spacejunk__

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theconsciousgirl

Healthy wealthy morning plate: Cooked quinoa, mixed with avocado and served with a bruschetta-like salad. Yummy 😋 🥬🥒🍅🥑🥬🥒🍅🥑 #lentils #avocado #quinoa #tomato #cucumber #salad #pumpkinseeds #plantbased #breakfast #vegan #healthy #consciousliving #salad #food

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soulfullfood

Thank you for sharing this lovely post on Soulfull millet muesli 😀#Repost @fruitssoflife (@get_repost) ・・・ A perfect balanced breakfast... Granola @soulfullfood with some soy milk, pumpkin seeds, choa seeds, almonds, honey and chocolate chips. Healthy+Tasty . . . #vegan#breakfast#breakfastideas#health#healthy#healthyeating#healthylifestyle#food#foodgram#granola#almonds#pumpkinseeds#honey

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sweetsfrommycocina

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moc.catalog

READY📍 MOC Fruit Dried, Nuts & Seeds Variants : • Goji Berry 200gr (76k) • Black Raisin 250gr (41k) • Yellow Raisin 250gr (42k) • Cranberry 200gr (53k) • Almond Roasted 250gr (71k) • Sunflower Seeds 200gr (35k) • Pumpkin Seeds 250gr (69k) • Almond Slice 350gr (63k) Order Contact bio @Michelleorganiccorner Visit Our Store : Jl. Haji Agus Salim No. 74 Menteng, Jakarta Pusat #Fruitdried #Seeds #Nuts #Sunflowerseeds #Pumpkinseeds #Almondslice #Cranberry #Gojiberry #Raisin #Almond #eatingclean #indonesiasehat #Michelleorganiccorner #Organicmarket #Organicstore #tokoorganik #organikjkt

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lessonstodate

My first #lchf loaf of bread! Very pleased with this soft & delicious bread - 12 slices or 6 servings at 3.3g carb count. ... ... #lchfrecipes #almondmeal #psyllium #sunflowerseeds #pumpkinseeds #linseeds #blacksesame @otaikavalley #organiceggs #sourcream #butter #delicious @whatthefatbook #keto #ketodiet #lowcarb #lowcarbrecipes

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busabasdiary

การได้ทำในสิ่งที่ชอบ ..เราเรียกมันว่า ”ความสุข” ☺️😉 . . 🥧🍌Banana Oat Cake 👩🏻‍🍳by #บุษบาเข้าครัว เค้กกล้วยหอมข้าวโอ๊ตธัญพืช ไส้ฟักทอง🎃 หวานน้อย ประโยชน์เยอะ อร่อยแบบคลีนๆ ❌NoFlour ❌NoButter ❌NoSugar แปะสูตรไว้เล้ยย👇🏻 :: ส่วนผสม :: -กล้วยหอมสุกบดละเอียด 300 กรัม -ข้าวโอ๊ตปั่นละเอียด 2 ถต. / 160 กรัม (ใช้ Instant Oat) -ไข่ไก่(เบอร์ 3) 2 ฟอง -น้ำมันมะพร้าว 1 ชต. -กรีกโยเกิร์ต 2 ชต. (ใช้บัลแกเรีย0%) -นมอัลมอนด์รสธรรมชาติ 1/3 ถต. -เกลือหิมาลายันบดละเอียด 1/2 ชช. -เบคกิ้งโซดา 1/2 ชช. -ผงฟู 1 ชช. -น้ำผึ้ง 3 ชต. -Pure Vanilla Extract 1 ชช. -ฟักทอง200g นึ่งสุกหั่นเป็นชิ้นๆ -ถั่ว ธัญพืช ผลไม้อบแห้งตามชอบ :: วิธีทำ :: 1. ตีไข่ด้วยตระก้อมือจนขึ้นฟู 2. ใส่กล้วย+เกลือ+โยเกิร์ต+น้ำมันมะพร้าว+น้ำผึ้ง+นม+วนิลา ตีเบาๆ ให้เข้ากัน 3. ใส่ข้าวโอ๊ต+เบคกิ้งโซดา+ผงฟู คลุกเคล้าให้เข้ากัน 4. ใส่ฟักทองนึ่ง 5. ตักใส่พิมพ์ โรยด้วยถั่ว ธัญพืช ผลไม้แห้งตามชอบ 6. ใช้หม้ออบ philips airfryer วอร์มเตาแล้วเข้าอบ ไฟ 160=15นาที 140=10นาที . . #เค้กกล้วยหอม #เค้กกล้วยหอมคลีน #ขนมคลีน #bananacake #bananacakes #oatmeal #banana #pumpkin #walnut #almond #cranberries #pumpkinseeds #bake #philipsairfryer #healthyfood #healthyrecipes #healthysnacks #healthylifestyle #healthyeating #lowfat #lowfatdiet #lowfatcake #lowfatcakes #cleaneating #eatclean #eatcleanrecipes #delicious #yummy

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wouterduijndam

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ruzcooking

Семена 🎃 тыквы! Семена не только вкусные, но еще и лечебные, кушать их нужно регулярно, добавляя в различные блюда - супы, пасты, салаты, смузи, йогурты, омлеты, пиццы, тушенные овощи, даже в пельмешки! При регулярном употреблении тыквенных семечек, можно: ▪️улучшить состав крови ▪️укрепить сосуды ▪️вывести из организма тяжелые металлы ▪️нормализировать уровень сахара в крови ▪️вылечить различные недуги пищеварительной системы ▪️привести в норму давление ▪️избавиться от запоров #ruzcooking #myblog #healthyfood #pumpkinseeds #morning #пп #зож #мойблог #тыквенныесемечки #здоровье #готовлюдома

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vertshop_jeddah

Eat Good..Look Good..Feel Good✨✨✨ #vertshop #jeedah #healthyeating #healthyfood #healthybreakfast #pumpkinseeds #organic#sugerfree #jeddah #yummy #bestgranolaever

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all.lynn.foods

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everythingisinadash

#pumpkinseeds #pumpkinseedsflour Sjemenke #buće i brašno od istih 🌱🌻🌾🌽🖖

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siddhant_karnick_official_fc

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myveganescape

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shodelicious

Just roasted these beautiful #organic #pumpkin seeds using @chosenfoods #Avocado Oil, Himalayan Pink Salt and Organic Black Pepper! Better than store bought! . . . #shodelicious #eat #eating #food #foodie #foodporn #foodpic #instagood #instafood #foodstagram #eeeeeats #protein #pumpkinseeds #bake #cook #snack #healthy #cleanfood #cleaneating #nongmo #homemade #f52grams #vegan

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czinczil

Coś czuję, że to penne uratuje mi dziś poniedziałek ;D Udanego początku tygodnia! #turkey #nuts #pini #dinner #lunchbox #lunch #foodie #tasty #simple #food #penne #spinach #spinachpenne #pumpkinseeds #bydgoszcz #startoftheday #monday #mondays

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miss.kaplann

There’s a pretty clear distinction between what I eat for breakfast and all other meals. Like I don’t eat #padthai or #dalmakhani for breakfast. If I cooked anything than it’s oats or something scrambled or coffe or tea. One of my favourite breakfast is when I have some #vegan yoghurt topped with #walnuts #pumpkinseeds #sunflowerseed #sesameseed #chiaseeds and #grapesyrup, fresh newly baked bread with #vegancheese, #cucumber #tomatoes #olives, different type of fruits and some oranges juice or tea. That’s why I get really confused when I’m forced on a brunch, like why are they ruining the best meal and time of the day by trying to fit everything in a single time period? Seriously, don’t be greedy, everything has it’s time #teambreakfast

5

just_healthy84

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vekelicious

2

obewontv

0

food_and_fiestaware

0

huynhgia.foods

Tuần mới thật nhiều niềm vui nhé mn ơi ^_^ ~ Hàng hoá cũng đã làm gần xog cho bạn khách dễ thương của e rồi, nên e tranh thủ chụp choẹt chút ah ~ #huynhgiafoods #anvatsaigon #pumpkinseeds

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teapotpriya

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teapotpriya

2

tishasveggieeats

🍅 Savory Pumpkin Seed Toast Found this 100% Organic, Raw, Sprouted Pumpkin Seed Butter & I just had to have it. I was itching to try it so I decided to have some this morning as a savory toast 😋 Happy Friday everyone! Cold front coming in this weekend & I’m so excited 🍂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fresh wheat French bread (@heb) topped with Pumpkin Seed Butter (@dastonybrand), sliced cherry tomatoes, zesty sprouts, & hemp seeds.

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aboutcarolina__

135

evelynchong1018

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