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rusticfig.design

Working large on an enchanting piece. @brooklynconnelly.xx and I said fuck the fear and went halves in a 30x60 inch canvas to dive into together. We have drawn inspiration from the beautiful Mt Tambourine and the magic we felt up in the mountains a few days ago. We worked for hours on it yesterday getting the first couple layers down. Our ideas flowed together beautifully. Two minds becoming one on canvas with the colours. I can’t wait to show you guys the stages of this huge piece. I realised yesterday, I love working on a large canvas, bigger then me. Even though it’s incredibly daunting, there is something so freeing about it, the ability to lay your whole self into the canvas and work your whole body around the canvas makes it feel so much more personal. Slowly finding myself through this wonderful world of art and collaborating with a friend makes it a million times more special! 🦋🌿 . . . Stay tuned for my giveaway post coming up soon! . . #abstractart #natureinspired #mounttamborine #fluidart #fluidsoul #art_whisper #artflowsessions #paintingwithfriends #collaboration #mixedmediaart #highflowacrylics #riotartandcraft #australianartist #flowart #artgram #artflowsessions #makersmovement #artistgalaxy #enchanting #abstractpainting #paintingprocess #dscolor #artistic_nation #fluidart_daily #doitfortheprocess #artwork_in_studio #paintpouring #art_gallery #studioscenes #fightthefear #pushingboundaries

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miss_n3tti

When you're not happy with your own choreo & you post it anyways cause you love this song💕💕💕 . . 🎼: Love Lies by @thegr8khalid & @normani . . #pdlyrical #pdflow #pushingboundaries #circusbird #runawaytothecircus #strugglebus #aerial #progressnotperfection#dancer #progress #pdpoleflow #poledancer #emotional #resonate #empowerment #gymnastics #dance #fitness #cirfit #workout #excercise #fitspo #fitfam #expression #pdshoulderstand #pirouettes #pdspinpole

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mariejanicek

IT’S SO EASY TO GET LOST In all the ways our bodies fail us. But what if you turned that ship around? 🚢 What if your relationship with your body was one full of wonder, awe, and appreciation? Imagine swapping beauty and gratitude for disdain and frustration. Because at its core- HOW YOU FEEL ABOUT YOUR BODY IS YOUR RELATIONSHIP TO IT. Your body isn’t some crummy car that you have to fix. It’s a conscious being. And you are living in permanent relationship with it (till death do us part). Take a moment to consider what your relationship to your body looks like. Examine it- unearth the shame and the fears and allow the love and light to come in. That’s what Intuitive Movement is all about. It’s about sacred space where your movement practice becomes that special date night to love your body’s inherent wisdom, and to applaud your intuitive movement sensibilities as unique and beautiful. Not trying to be anyone or anything else but the PURE AUTHENTIC YOU. Message me if you’re ready to dive into a whole new awakening of your true self. Of your innate authenticity. I’m here to help. #intuitivemovement #relationship #loveyourself

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selfhealthoz

STEP UP OR STEP OUT? It’s your choice. Pushing your comfort zone moves you towards greater things. Of course it’s a scary thing, but what in life worthwhile is easy. If you feel your life in a holding pattern, your challenge is to find something that makes your lips crack, your pulse race and your knees tremble. And then report back and let us know what happened. And have a good weekend! . . . #pushingboundaries #comfortzone #selfhealthoz #fridaymood #challengeyourself #lifewasntmeanttobeeasy #movingforwardinlife #getcracking #youcandoit #anythingispossible #apachespirittraining #toowong

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ballsdeepsnow

Sending it first class and recorded as always @travisrice form the amazing The Fourth Phase from @rbmhfilms

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ballsdeepsnow

@annagassersnow pushing boundaries WOW 👏 first triple cab underflip @primeparksessions @redbull @burtonsnowboards

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oneandquarterchef

Slowly the winter is coming❄️❄️😫....but our dish it's like a summer🔥🌶️🌡️ Pan roasted Scottish Salmon, jalapeño tangerine salsa, spicy avocado and citrus bok choy turkish Cocumber salad Enjoy it 👋 . 👉 Black handmade ceramic dish from @pokutska 👉Do you wanna feel the summer...check our story for the recipe 😋 . #salmon #fusion #homecooking #fusioncuisine #piattoetnico #summerdish #citrus #kalmansi #kumquat #instafeast #slimmingworldingredients #topproduct #scottishsalmon #salsa #fresh #summerbreeze #plato #fishporn #fishdish #pescaterian #plating #artofplating #cheflife #chefathome #pushingboundaries #tastemade #flavoursoftheworld #cookingwithlove #mipiacecucinare #spignattare

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healthyheart_happysoul

Night and day, y'all. I felt the best I have in months during my workout today. I wasn't winded, I felt strong, energy was way up, and I pushed it hard. The best part? My stomach didn't act like it hates my stinkin' guts. Baby steps, y'all. Baby steps.

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h.elli

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thecowboychefs

@chefthomasrees constantly #pushingboundaries. Playing around with spherification today on this loose take on a fruit crumble. Spherified ‘sabayon’, berries, vanilla ‘cream’ and a GF oat crumble! #food #foodporn #foodie #foodblogger #yum #instafood #cheflife #theartofplating #pudding #dessert #veganrecipes #veganfood #vegansofig #glutenfreevegan #dairyfree #mansnotscatty #mancanneverbescatty #professionalchef #cowboy #cowboychef

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mvs__interiors

✨ High Gloss for High Expectations ✨ Getting high-gloss rubbed-out finish is one of the more challenging feats of woodworking. But the finish is hard to beat since it brings out the colour and figure of the wood like no other. • • #mvs #mvsassociates #mvsinteriors #craftmenship #bespoke #cabinetmaker #pushingboundaries #luxury #architecture #interiordesign #superyacht #instagood #beautifulinteriors #yacht #yachtinterior #facilities #athens #london #hamburg

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terracielomare

Terra Cielo Mare climbing workshop is today! Features @claudiaghisolfi @marci_bomb Enjoy our livestream content on Insta Stories! Special love goes to @urbanwallmilano @palmayuri @fabiopalma1965 #terracielomare #pushingboundaries #clubterracielomare #climbing

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ecorunnerdelft

#ThrowbackThursday: While it is getting pretty cold here in The Netherlands, we can look back at these stunning pictures of the Shell Eco-Marathon held at the Queen Elizabeth Park in London. Did you know that this track was 970 m long? To achieve a valid run, our vehicle had to complete 15 laps in a maximum of 35 minutes. Of course we want to be as close to this time limit to lose as little energy as possible, resulting in an average speed of 25 km/h! . #makethefuture #shellecomarathon #sem2018 #london #pushingboundaries #endurance #sustainable #energytransition #hydrogencar #hydrogenvehicle #waterstof #tudelft

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chelle_verticalaffection

Climbing day Thursday! Whoop!! Psyched to be back on the walls today. ❤😊 One of the things I've been doing lately is getting used to the rope. Taking time to trust it and teach my brain that it's got me. I've felt far more comfortable of late just hanging around, not holding on etc. Swinging around, I do love the freedom of just swinging back and forth from the walls. It's beautiful to be able to enjoy it more 😊 Absolutely loving my climbing journey. The difference a couple of weeks of regular climbing makes. 💪🧗‍♀️❤ . . . . #climber #climbs #climbing #climb #climbingwomen #womenwhoclimb #indoorclimbing #climbinglove #climbergirls #climberlife #trainingtoclimb #verticalaffection #climberlife #climbing_is_my_passion #climbing_pictures_of_instagram #climbingtraining #thisgirlcanclimb #thisgirlcan #dowhatyoulove #makeithappen #facingfears #pushingboundaries #myclimbingjourney #exercise #fitness #dreamchaser #believetheimpossible #believeinyourself

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myteamgeller

Off Season ? No Such thing 🤣My Team G Athletes Mark Cherry & Bente Norlyk have been put to task these last few weeks by Team G Lead Cycling Coach @jakeyarranton 🚵‍♀️🚵‍♂️ This weeks session was a combination of speed variations and 100% efforts on every hill we rode..........The 7 mile loop around Sarratt & Chipperfield is not only beautiful but a tough training ground which we are so fortunate to have on our door step. A brilliant session Jake, I was thrilled to be able to assist you this week and well done to you both Mark & Bente, you absolutely smashed it 🚵‍♀️💪🏼🚵‍♂️👍#preciseperformance #teamg #cycling #cyclinglife #triathletes #trilife #offseasontraining #pushingboundaries #makinggains #training #together #itswhatwedo

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nogroceries365

This cup was #pushingboundaries at its finest. My roommate got a #specialty #coffee with #marshmallows and a #gingerbread #cookie on top. She drank all of the coffee but didn’t want the leftovers, so she handed me a cup of semi-soggy marshmallow/cookie/coffee blend. I was very hesitant about this one, so I left it at my desk for several hours while I debated it. I eventually decided to just go for it, so I did. It actually tasted pretty good, as long as you can pallet a cup of room temperature mush. • Moving backwards through the day, I had #redvelvetcake for dessert. • I had #burgers and #chips for dinner at the monthly @nhc_yopros event and came away with all this #loot. • Lunch was #chips and #tortillas (from #roommates several months ago) with #guacamolesalsa (from our current @airbnb guest). • I had a #secondbreakfast at my #parents house in exchange for driving my dad to pick up his car at the shop. It was a large #muffin leftover from his #biblestudy that morning. There were several more leftover, so I inherited 4 more #muffins. • And for normal breakfast I had a normal #bagel from @einsteinbros.

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mmmellygrace

Ever since I could remember I’ve always liked to push my boundaries to steer away from the norms of life in aspects that were of interest to me. It has lead me to some spectacular places but has also lead me to places of worry and fear. But above all, exploring can be a journey of trial and error that can lead you to where you want to go, or even better. My advice for this week is to get out there (wherever that may be) and explore, best with some caution or plan. It’s better to learn from failing from trying then regretting to try at all. #instagramtheme #bestself #mybestself #mellysbestself #selflove #followme #journey #wellnesswednesday #adventure #explore #livingontheedge #pushingboundaries #trialanderror #trying

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f45trainingbasheerbagh

Lionheart is back in action team. Bring back your bands, your motivation and your grit. Its action time. #f45training #f45basheerbagh #lionheart #backinaction #motivation #pushingboundaries #mostaccurate #mosteffective #Teamtraining #lifechanging #workout #calories #heartrate #performance

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lifecoachdxb

Life can be anything you want! You decide!

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skeinydipping

My sweater I knitted is keeping me snug under my jacket as I spent a month above the Arctic Circle. . . Here I’m on the #antiguatallship for an artist residency, sailing the Arctic aboard a #tallship. . It’s all about the wind and waves. The wind and waves determine the way we journey. A Force 8 gale was predicted for most of the following week… so the wind and waves were already penciling in our journey as we boarded the ship in Longyearbyen in Svalbard. . I’ve been anticipating this journey for 18 months … and as the crew cast off the thick yellow rope from the mooring in Longyearnyen… if felt quite surreal feeling the gentle movement of being on the water again. . I love the ocean. I feel comfortable there. I feel more land-sick returning to land than sea-sick on the ocean. . I’ve now returned from this incredible journey to the Arctic and have my ‘land-legs’ back, and I’m back on the grid, so I would like to share some my experiences in the Arctic. . For more photographs and Journal of my expedition into the incredible arctic aboard a tall ship… pop to my website with the link in my profile. . . . #adventuregirl #wildwomen #wildwoman #adventurespirit #pushingboundaries #gogirl #goforit #roamtheplanet #wander #adventurer

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my_cleancosmetics

This week has been quite different from usual with lots of Beauty events in Hong Kong and excitingly covering many topics from ingredient safety to protecting the environment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But at the same time personally it has been quite gruelling - putting myself out there and constantly meeting new people. This morning I finally got to the gym and on the way back I was listening to the season 3 finale of @hashtagimpact podcast which is all about social change makers in Hong Kong and the latest season was dedicated to female change makers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One thing that struck home was what the host @regina_larko said her hope is for her girls - that they can grow up to have the confidence to make an impact in any way they want. This is so relevant to everything that I have been hearing and discussing this week - we all have the ability to make an impact but we need to believe in it and follow through ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Confidence is key ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And with confidence comes resilience - you have to be able to see the positive in even the toughest situations - life is 10% about what happens to you and 90% about how you react to it! With that off I go for another day @cosmoprofasia . . . #resilience #personaldevelopment #confidenceinyourability #confidence #pushingboundaries #confidence #entrepreneurs #socialimpact #mumpreneur #beautygram #greenbeauty #cleanbeauty #betterbeauty #betterbeautymama #naturalbeauty #organicbeauty #hollisticbeauty #consciousbeauty #greenbeautycommunity

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lapremierfc

So cool to see Sophia Caruso sign on the dotted line to play at Davidson. Congrats to you and your family as well as all of the teammates and coaches that have helped along the way! #lapfcproud #lapfcollegebound #pushingboundaries #morethanagame #NLI #classof2019🎓

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lapremierfc

Nice work Clarissa on your commitment to @ucdaviswsoc ! Congrats to you and your family as well as your teammates and coaches. Can’t wait to see you play at the next level! #lapfcproud #lapfcollegebound #NLI #Pushingboundaries

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saundrakrzic

✨We rise by lifting others ✨ . . . I'm so sad that I wasn't able to attend class last night, but looking forward to getting back on the mat next Tuesday @evolationyogalondon!! Who wants to come with me?!?!?! . . . #Acro #AcroYoga #Yoga #Shapes #Triangle #GirlPower #GirlsWithMuscles #StrongWomen #Strength #Trust #TeamWork #FacingFears #PushingBoundaries

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ottavioukk

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vipfitnessmum

Kinda still smiling after a busy physical day! 1 morning step aerobics class / 1 Pilates class / 1 Boxercise class / 1 evening step aerobics class! I think I’ve done enough exercise today! 🤣🤣 all these men and women in class are on fire! #training #consistency #pushingboundaries #fitness #energy #feelingtheburn

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sethingtons

Always know where you are at in the gym, but never be afraid to push though boundaries and become better than before! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📷: Checkout @sethingtons ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔔: Turn on post notifications 💪: Follow @sethingtons⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📱: Tag Friends - Comment - Save ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🇺🇸: Checkout @t.s.fitness⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Struggle only makes you stronger!"

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cortney.nwenergylab

Some days it just hurts really bad. But you have to keep going, because those are the moments that define your potential. How much discomfort are you willing to endure in order to push your boundaries further? #nwenergylab #pushingboundaries #diggingdeep #asskicker #challengeyourself #dohardthings

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_dalila_official

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hayley_cadden

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quoteshelptalk

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clare_holdcroft

Daily inspiration. Gokyo Lakes in Nepal. . . Our team of 12 intrepid adventurers are currently trekking up to Everest Base Camp via the slightly longer and more challenging route past the stunning and vibrantly turquoise Gokyo Lakes. . . Situated around 5000m there are a number of lakes, which are the highest freshwater lakes in the 🌍 world. . The team will ascend over the Cho la Pass (5330m) crossing the longest glacier in the Himalayas, the Ngozumpa Glacier, in the shadows of the 6th highest mountain in the world Cho Oyu. Wow, that’s some stats! . . Follow their progress on our Mountains in Mind Facebook page. . They’ll be starting to feel the effects of altitude so why not not send them some motivational words of encouragement ❤️ as the challenge gets tougher. . . 👉 www.mountainsinmind.com . . #fantastic #amazing #blueskies #hiking #mountains #nepal #inspirational #inspiring #magnificent #spectacular #awesome #everestbasecamp #success #dreams #challenge #businessowners #businessisanadventure #adventuretime #adventure #onelifeliveit #comfortzone #pushingboundaries #fun #teamspirit #camaraderie

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lapremierfc

We are excited for all of our athletes signing their National Letter of Intent today to play college soccer. A culmination of hard work and dedication to the sport. We are very proud of you all! #lapfcproud #lapfcollegeplayers #lapfccollegebound #morethanagame #pushingboundaries

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princesss_lana_

“No, mom, I’m not actually on the counter. I know it looks like 2/3 of me is on the counter, but it’s only my hind legs that count. So I can’t get in trouble for this!” -Lana, Bender of Rules . . . #LanaAdventuring #catsofinstagram #meowdel #cutest_meow #kittensdaily #catsofworld #catsoncounters #breakingrules #pushingboundaries #explorer #curiositykilledthecat #bestmeow #cutekittens #kittensofinstagram

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insight2marketing

Enjoyed today! 2 meetings and then a short presentation to attendees in Birmingham for Zoe’s masterclass series at RBS Natwest that I’m happy to be involved in for 2019. I love what I do & as someone who started up on just £100 several years ago, I’m happy to be a part of this project. . . Nice to finally meet @justiceamariah @leonstreete too 🤩 . . More pics will be in the email newsletter along with some more helpful tips on branding and marketing ⤴️ SIGN UP ⤴️ . . . . . . #aski2m #sales #resultsorientated #goals #goalsetting #focus #nocompetition #breakingtherules #pushingboundaries #brandingtips #brandstrategy #marketingtips #targeting #speaker #startups #womeninbusiness #businesswomen #blackbusiness #creatives #freelancers #smallbusiness #business #onlinemarketing

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katie.hasson

I challenge you to push yourself and find a new comfort zone. My pace is back on track....5.24 minutes over 5 kilometres completed! 💪🏃‍♀️💪#pushinglimits #pushingboundaries #runningmotivation #running #orangetheoryfitness #lifecoach #lifecoaching #motivation #bodygoals

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whobrews

Got your ice cream cones ready because here comes the sauciest of saucy chocolate sauces there ever was. Happy hump day friends and it is most certainly an extra cheeky one this week! @3ravensbrewery have pushed every form of humanly conceptuallised boundary into oblivion with this ultimate dessert-but-not-dessert dessert inspired Moussey Juicy Chocolate Milkshake New England Black IPA. Just the name is mind boggling as to how such a rare beverage came into existence! And the name is everything here folks because this beer is everything in the name! It’s moussey, it’s juicy, it’s chocolate and it is a milkshake! How?? They’re wizards Harry! Warlocks of the wart! Hypnotizers of the hops! There is no other way a beer could be so thick, juicy, tropical, desserty, chocolatety and a milkshake all at once! What a magical experience!!! Looots of chocolate notes accompanied by a looong smooth mouth feel starts off your sip to be finished by a beautiful tropical sunset soooo crispy and delicious!!! Speechless. Be speechless with good friends this hump day. #3ravensbrewery #mousseyjuicy #chocolate #milkshake #nebipa #superjuicy #sotasty #blackbeer #dessert #saucy #humpday🐫 #cheeky #pushingboundaries #testingthelimits #namesaysitall #sumsitup #wizard #warlock #hypnotist #magical #tinnies #craftbeer #craftbeerlover #craftbeerlife #ausbeer #auscraftbeer #juicetrain #anothersipplease #bestwithfriends

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joy_wyton_massage

So whoever thinks moving to (or in my case, occasionally escaping to) the country means you miss out on culture.... let me say, you are so wrong. Tonight I watched a brilliant play in Laguna Hall...” The Sculpture Garden” Fabulous script, fabulous actors, and beautiful new friends. Absolutely blown away by the talent Tonight, and that I am brave enough to make my way into town and back again alone in the dark. #brave #pushingboundaries #firsttime #didnthitawombat

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bariatricbeauty2018

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digiag1


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