Pushupchallenge Photos & Videos on Instagram

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fitbylew_

- 🔛Drive *Day 12 Push up challenge:Typewriter push ups - 🚩Note: I'm always willing to step outside my comfort zone. Sometimes growth comes from trying new things. - 🚩Note: Muscles worked: upper back, traps, core, shoulders, chest, triceps. - #trainlikeabeast #trainlikeapro #pushupchallenge #pushupsfordays #calisthenics #leanmuscle #core #pushups #me #inspirations #gymmotivation

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staytruedemarco

Let me knock that #42 out the way real quick #30goingfor30 #day16 #talkersvsdoers #wedowhatbeastdo #pushupchallenge

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apsportsperformance

Nihar kept pace with @k._.ham45 on Tuesday while @aakashrolla officially passed Yajath to move into fourth place! ************************************************************ MINI BAND PUSH-UP CHALLENGE - Total: 5825 October 16 - Nihar Mothikuru* October 16 - Aakash Rolla* October 15 - Aakash Rolla* October 15 - Sri Muppuru* Octiber 15 - Kallista Hammer* October 13 - Nihar Mothikuru* October 11 - Anna Mayes* October 11 - Sri Muppuru* October 9 - Kruthi Sudhir* October 9 - Anna Mayes* October 9 - Kallista Hammer* October 8 - Parker Honegger* October 6 - Nihar Mothikuru* October 4 - Yajath Narra* October 4 - Sri Muppuru* October 4 - Nihar Mothikuru* October 3 - Yajath Narra* October 3 - Kallista Hammer October 2 - Nihar Mothikuru* October 1 - Muneeth Narra* October 1 - Sri Muppuru* October 1 - Kallista Hammer* October 575 (Kallista 125, Nihar 125) September - 850 (Aakash Rolla 175) August - 925 (Nihar Mothikuru 175) July - 1150 (Brandon Ward 200) June - 925 (Brady Ward 200) May - 475 (Kallista Hammer 150) April - 175 (Kallista Hammer 125) March - 350 (Brandon Ward 100, Brady Ward 100) February - 275 (Kallista Hammer 75) ************************************************************** #ThePIT #MiniBandFlip #PushUpChallenge #Accountability #MakeTrainingFun #PushForChange #PITTennis #TennisPerformance #TennisTraining #TennisLife #BloNoTennis #USTA #USTAMidSouth #CTPS #iTPA #SpeedTraining #SpeedAndAgility #PowerDevelopment #CSAC #AthletesAcceleration #SportsPerformance #APSportsPerformance #APTennisPerformance

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wellnessstudiom

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fitc.blog

•DON’T QUIT• Nadie dijo que iba a ser fácil cambiar tu estilo de vida, y muchas veces por eso no cambiamos por los obstáculos que se nos cruza en el camino. Sin importar que tan difícil sea el obstáculo no nos rindamos tan fácil, levantémonos otra vez hasta que nos salga bien. Algo que odiaba hacer son las despechadas, no tengo nada de fuerza en los brazos, pero poco a poco estoy logrando hacerlos y cada vez mejor. ¡Si se puede no nos rindamos tan fácil! 🌻 • • • • • • • • • • • • @marian_morataya @fitprotein502.gt #FitCNewMe #fit #fitness #fitnessmotivation #fitnessgirl #sporta #sportanschallenge #sportans #reto #challenge #healthy #salud #saludable #healthylifestyle #lifestyleblogger #change #cambio #start #retosportans #despechadas #pushup #pushupchallenge #workout #workoutroutine #workoutmotivation #gym #gymmotivation #ejercicios

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reyes_fitness_pt

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yz_fit_

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kojis67

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cedriccarter347

NO WEAK LINKS🔗 “Leadership is not a POSITION or a TITLE, it is ACTION & EXAMPLE.” •My Grandsons Are True Leaders. Alhamdulillah [Great Workout Champs]💯 —————- Quran, Liam, & @__nir ❤️y’all. #CollectEveyDollarllc ™️ #cedriccarter347quotes #workout #fitness #fun

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jaeswole

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dannylosso

Soooooo Im like in the worst shape I’ve been in since probably 2007. This is not okay! ⠀⠀⠀⠀⠀⠀⠀⠀ I made a promise to myself that this summer was the year I was ripped up like Rambo again. I failed. There is zero blame other than me being a lazy ass. ⠀⠀⠀⠀⠀⠀⠀⠀ Im mad at myself. ⠀⠀⠀⠀⠀⠀⠀⠀ With that being said, I need to be a better example. I need to work harder. I need to be better. ⠀⠀⠀⠀⠀⠀⠀⠀ Going into the “Lazy” Months of the year already in not so great shape is a scary thought. If I was to continue my routine now…holy hell will Danny be looking bad! ⠀⠀⠀⠀⠀⠀⠀⠀ I won’t let that happen, I wont let that happen for you either! Soon, there will be a new 8 Week Transphormation Challenge hosted by none other than @1stPhorm. ⠀⠀⠀⠀⠀⠀⠀⠀ I want to make this challenge my bitch. Not only for me but for YOU as well. I want to build a team! I will coach you a long the way and we will all be there together to hold each other accountable. We will keep each other motivated and keep each other moving! ⠀⠀⠀⠀⠀⠀⠀⠀ If you have never been part of one of our amazing Transphormation Challenges then you are in for a ride! Free workouts, Free Nutrition Guide and the chance to win $50k. You will be added to my private Facebook Group as well as 1st Phorms Private Group. Its all about one big Phamily helping each other change lives. This is your typical “Weight Loss” Challenge. This is much much more than that. This is a way to take back control of your life. Make a lifestyle change for the better. To be healthier! ⠀⠀⠀⠀⠀⠀⠀⠀ Now, In addition to the challenge, I am creating my own little challenge. For the entire month of November I will be holding a “100 Pushups a Day” Challenge. You need to complete 100 Pushups a day. Split it up anyway you want but you need to get it done! Push ups are a great foundational exercise and its actually one of my favorite to do. ⠀⠀⠀⠀⠀⠀⠀⠀ So starting November 1st, get your ass on the ground, get your push ups in and post them in your stories using the hashtag #100PushUpsNovember and also tag me so I can see you! ⠀⠀⠀⠀⠀⠀⠀⠀ So if you are done with this out of shape crap just like me, shoot me a DM or and Email at LossosLegends@yahoo.com!

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bsmashpm

You’ve been on it so I’m sending my 2nd 30 clip before you send me yours lol. This was at the end of a Full Body Workout 🏋🏾‍♂️. @str8bacon #PushUpChallenge #Day8

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chakaboomfitness

14th day 30 puppieshups That’s right. Puppies and pushups. Let’s do this! #challenge #pushup #pushupchallenge #getfit #healthylifestyle #exercisemotivation #exercise #workout #workoutroutine #chakaboom #chakaboomfitness

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ghandi_withanattitude9

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pushu_physique

Who did the @korfitnessphilly push up challenge today?! Parents and kids get together and get fit with us💪🏾! Tag and follow @korfitnessphilly #Kidfitness #Phillykids #VeganKids #Pushupchallenge #MyPrincess

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yoarfit

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k_altsch

Day 598 & 599 of the #veteransuicideawareness #pushupchallenge ... ok @dcomes , I was informed I completely misunderstood you and didn’t do these right last time. I hope these are the ones you were talking about. Also, WAY harder than the way I did them last time. Make sure your actions align with your words if you’re out there talking the talk about helping our veterans and making a difference. They need to know that family, friends and even perfect strangers give a damn and are willing to take the time to help, whether that’s lend an ear, join them in something they enjoy doing or help the advocate for themselves when times are tough. Don’t just talk about it. Be about it. Words are cheap and come easy... action can change the world. Stay tuned for tomorrow’s DAY 600 pushups! . . Support the Foundation here: MOARFoundation.org Support the Team & Foundation here: MotherRuckerUSA.com . . We sleep soundly in our beds because rough men stand ready in the night to visit violence on those who would do us harm. ❤🇺🇸 #blessourtroops #ourveteransmatter #america #usa #pushups #challengeyourself #changeyourself #makeadifference #pushups #dowork #workhard #noexcuses #lesstalk #moreaction #domore #bemore #motherrucker #motherofallrucks #moarfoundation #supportourtroops #supportourveterans #fitnesssaveslives @_the_anvil_ @victor.vsv @call_sign_noshow @k_altsch

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authorlh

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thehealthynewfie

PUSH DAY ! With many ways to push up! Was feeling taxed from the last 2 workouts so the focus was on pump and technique today. . This push-up technique using bands forces your shoulders into a “packed” position. Allowing you to really focus on activating the pecs. Try it out and see how many people stare at you 💪🏾😂 Do it for the gains 😎 Workout on the story ! Grab it while you can :) . . . #fitness #fitnessmotivation #motivation #bodybuilding #pushup #fitnesstips #workout #workouttips #strength #conditioning #strengthandconditioning #pushday #pushworkout #pushupchallenge #pushups

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yehiaaboubakrr

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khandi71

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chris___ortega

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lollo_stallone

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ncognito_wellington

If you're one of those people who dread when the social media push up challenges start going around, then get at us, there's no reason Aunt Susan should be able to do more pushups than you!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #fitnessmotivationdaily #fitnesslifestyles #fitlifefitme #fitnessgoals💪 #fitspiration #fitnessworkout #nopainnogains #gymlifestyles #gyminspiration #fitspo #getfit #traininsane #gymlife #gymmotivation #gymtime #gymspiration #fitgram #musclemotivation #beavisionary #improvementseason #gymgang #ncognito #pushupchallenge

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sarahptwarrandyte

Healthy Movement Matters..... TRX....I don’t use the TRX everyday but every time I do I remember why I 😍 it!! The options are endless and jeez it’s always a good workout and very deceiving how challenging they are. 10 each x 3 rounds - enjoy 😉 #fitmum #fitfam #workout #hiit #fitnessaddict #functionalfitness #personaltrainer #gymfit #fitnessvideo #igfitness #fitness motivation #fitness goals #fitspo #sarahptwarrandyte #pushupchallenge #pushup #trx #girlswholift #runnersofinstagram #runningwoman #runningmumsaustralia #trxtraining #functional #fitlife #healthylife #healthyliving @fitmomcentral @fit_moms_of_ig @nikewomen @homeworkoutvideos_ @homeworkouts_4u @womenshealthmag

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its_kelvinhoward

🚨 sound on 🚨 Just keep growing 💯⚡️ #pushupchallenge #tightjeans #handstand #running

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richardtrithardt


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