Rawfood Photos & Videos on Instagram

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mari_zaccur

Brownie de nozes com sorvete de banana 😍 #casaraw #sobremesavegana #raw #rawfood #sobremesaraw

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joanneosborn68

Linseed and cashew raw crackers being dehydrated. With lemon, chili or cumin. #dehydrator #rawfood #rawvegan #organic #glutenfree #glutenfreevegan

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plantbased_is_life_mark

#Repost @singlecellanimation with @get_repost ・・・ There are 11 organ systems, each doing a specific job for a specific reason, but what we have here are the Skeletal System and Circulatory System on the left, and to the right, are the Lymphatic (green) and Nervous (yellow) Systems. The Skeletal System not only provides the frame work for the body, but produces red blood cells and stores calcium. The Circulatory System pumps blood through the body using the heart, arteries, and veins. The Lymphatic System creates a fluid (lymph) that contains infection-fighting white blood cells. It rids the body of toxins and waste. The Nervous System has 3 major components, the Brain, the Brain Stem, and the Spinal Cord. It’s a network that carries messages to and from the brain using the spinal cord as the main highway to various parts of the body. • • #anatomy #organs #circulatorysystem #nervoussystem #lymphaticsystem #skeleton #lymphaticdrainage #rawlivingfoods🌿🌱🍏🍐🍋🍓 #raw #rawvegan #rawfood #rebounding #plantsarelife🍋☀️🌱🥝🌎 #plantbasedislife🌱🥝 #plantbasedfood #plantbaseddiet #plantbased #hclf #aquadevida💦💦💦

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naaastyaaandr

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1_eternal_nature

You Have To Realize You Live To Consume & Transformation Air, Water, Sunlight, Earth, Breathe, Blood, Soul & Body, Wind, Rain, Fire & Soil. If You Can’t You Will Be Dismantled By Life💯 “To Nature is To Know Self. There is Only One Being in Existence, It is Impossible To Separate From The Being Called Life. You Are Not in Nature, You ARE Nature, You ARE The Earth, Take Care Of Your-Cells aka Yourself. A Cell is The Basic Structural, Functional, Biological Unit of Any Living Organism. Trillions of Living Cells Make Up The Organism Called Human, Billions of Living Human Cells Help Make Up The Organism Called Earth. Any Neglect From Your Genetic Biological Nature Will Cause Illness To Self, Other, The Planet and All Life Around. You Are A Body of Consciousness, Meaning You Are The Health or Disease of Human Consciousness. If You Can Not Live in Harmony With Nature, With Your Biology, You Will Be Dismantled By Life, By Nature To Create A Healthier Expression of Consciousness Since You Refuse To Comply. The Only Sin is Not Being Human, The Only Sin is Not Being A Healthy Expression of Life."- Amun Ra El 🍇Fruits 4 Electrifying The Body🌿Herbs 4 Healing The Body🍄Vegetables 4 Grounding The Body🌲Nuts & Seeds 4 Building The Body🌍 You Are The Growth or Decay, Health or The Disease of Human Consciousness💯 #vegan #humanity #healer #consciousness #vegangirl #Holistic #healthyfood #beauty #govegan #goddesslocs #plantbased #veganlifestyle #transformation #vegandiet #rawvegan #veganlife #blackwoman #beautiful #vegansofig #rawfood #yogi #veganuk #veganism #fruits #yoga #electricfood #veganfoodshare #blacklove #organicfood #naturalhair

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t.k.1982

深夜の飯テロ〜〜 牡蠣と豆板醤、山盛りの大葉の激旨辛スパゲッティ🍝 衝撃のビビる辛さ‼️ でも、この尾を引く旨さがたまらんヤツや〜〜(*´꒳`*)🎶🎶🎶 あかん!辛過ぎて、アイスが食べたくなるヤツや…(>人<;) 魔のルーティーン… 恐るべし… #シェフ #chef #料理人 #イタリア料理 #italian #RINASCEREDOJIMA #出張料理人 #rawfood #料理男子 #cook #cooking #パティシエ #patisserie #フードコンサルタント #ケータリング #ナチュラルフード #料理教室 #フード #food #foodie #foodpic #大阪 #フォロー #フォローミー #食べ歩き #食べ歩キスト #食べスタグラム #instagood #instafood #instasweet

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beeing_kind

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babykat1

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yoga_plant_girl

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homecountiesrawfeeding

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sowplantgrow

Green smoothie day 4 from @simplegreensmoothies again I modified! But it's still green. Ingredients: spinach kale organic mix, apple, ginger, banana, pineapple. Really sweet and if you love ginger, this is for you! Literally I feel such a difference making these in the morning. Especially when you barely sleep well in the night it's a good way to get up the morning. Even though I'm not gonna lie, I'm already thinking of when I can take a nap because we have decided to cut out all caffeine, even green tea because it affects Isaiah so much. Blah! So it's on to all natural energy, rest and exercise when I can. 💚❤️💚❤️ - - - - - - - - - - - - - #drinkyogreens #greens #greenfood #smoothie #greensmoothie #simplegreensmoothies #yum #raw #rawfood #wholefood #wholefoods #wellness #detox #glow #cleanse #livewell #realfood #eatclean #cleaneats #goodfood #eatwell #cleansingfoods #smoothierecipe #postpartumbody #preworkout #morning #energize #momlife

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muneeza_medical_intuitive

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alishaimard

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lachica_delpuente

Me encanta la quínoa, es tan versátil! Podemos usarla para una entrada fría, como acompañamiento caliente, en reemplazo del arroz en alguna sopa, para galletas, postres... y así la lista sigue. Hoy la preparé guisada con verduras y salsa de tomate ñami 🌱

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goodlifenutr

#mondaymealprep 🔛 Mexi bowls, or as we used to say in school...HAYSTACKS. ✔️Shredded greens ✔️ground turkey ✔️stir fried mushrooms & peppers ✔️fire roasted diced tomatoes ✔️black beans ✔️retried beans ✔️black olives ✔️fresh lime ✔️mexi-style cauli rice ✔️guac. Everything is completely prepared, so each day or night before we just pile what we want into our bowls and head off to work! What does your meal prep look like this week? Tell me by tagging me in your pic!

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veganbites_cluj

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homecountiesrawfeeding

Buddy & Lulu enjoying their giant pizzles! #homecountiesrawfeeding #pizzle #rawfood #dogfood #rawfeedingrevolution

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_igor_art_

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emadpbd

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emmaeymery

Sur la péniche @linstantcru préparation #workinprogress #rawfood ananas 🍍 brocolis 🥦 baies de goji #superfoods merci #mariesophiel #naturawchef #healthyfood

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alexhoffmannphotography

NAGIYA in Tonglor, highly recommended, superb and fresh #rawfood

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goodmood.food

JUBA see nädal kohtume Toiduakadeemias, et õpetada teile kui lihtne on muuta oma toitumisharjumusi tervislikumaks ja maitsvamaks ❤️ #cookingwithlove #healthyfood #healthylifestyle

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krambjornensnewfoundlands

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vivarawlife

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lafincadelcastilloarabegranada

Light lunch today - round courgettes stuffed with prawns in a prawn-shell and brandy sauce. Divine!

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alina280579

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feliairawan

[OFFICIAL PAIDPROMOTE SINCI 2k18] 10 days Challenge with RAW MEAL!! . Yuk, diet sehat dengan raw meal. Mengandung 48 jenis makanan mentah yg akan memenuhi nutrisi kamu sepanjang hari. . Diet mana yg enak begini?? . Dpt langsing nya, dpt sehat nya, dpt nutrisi nya, dpt sembuh sakit nya, bahkannnn... bisa dpt jalan2 gratis ke korea loh 😍😍😍 . Mau apa mau bangett??? Dijamin aman dan terbukti!! . Ini sebagian kcl testimoni mrk yg uda ngikutin 10 days challenge yahhh . Minat lsg inbox atau hubungi : IG : @mimo_healthbeautycare Line : @ehe2768p (pake @) WA : 08115382718 . Thx u bro and sis 😘 #rawmeal #makananmentah #rawfood #suplemen #vitamin #makanansehat #rawvegan #vitayangrawmeal #kkindonesia #mimo_vitayang #jualrawmeal #jualrawfood #jualmakanansehat #jualmakananmentah #detox #dietdetox #detoks #dietmayo #dietsehat #programdiet #dietbusui #chandraputranegara #paidpromotesinci2k18 #paidpromotesinci2k18_mimohealth

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awakening_akilah

😂😂😂

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universonaturalnet

Suco de Cenoura 💪 Cenoura, abobrinha, maçã, curcuma, gengibre e limão 🎯 tiro e queda hahhahaha #detox #alimentossaudaveis #sucoverdedetox #sucodetox #raw #rawfood #cenoura #vitamina #vidasaudavel #qualidadedevida

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leni_on_the_road

Zu Mandelmilch gibts ab jetzt immer Energiekugeln bis ich eine andere Verwendung für die Mandelbröckel hab, die bei der Produktion anfallen😉Viel Masse für Kugeln blieb allerdings nach dem ausgiebigen Probieren nicht übrig🙈 #lifewithkids #zerowastecooking #fromleftovers #zerowaste #energyballs #rawfood #kokos #amarant #9 #symetry #cooking #homemade #fancyfood

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tamarsfoods

If you would like to taste some of our kimchi, you can now buy it in Bristol through Chi Wholefoods and Southville Deli. Have a taste of our organic, raw, and locally made kimchi and let is know what you think! #bristol #kimchi #rawfood #unpasteurised #fermentedfoods #theartoffermentation #healthyfood #fermentation #organic

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dawson_s_creek

Boost up #Monday morning with Stella & Chewy’s meal mixers! 🍽 Stella’s Super Beef is freeze-fried meat-based raw noms made with grass-fed 🐄 moo doggos! You can add it to breakfast like me or add 💦 for a complete dinner! It’s grain and gluten free - All the proteins! 💪🏼 @stellaandchewys . . . #beef #beefliver #beefkidney #beefheart #beeftripe #raw #rawfeeding #rawfed #rawfood #rawlife #instafood #food #dogfood #mondaymotivation #mondaymood #mondaymorning #stellaandchewys #stellasuperbeef #mixingitup #mealmixers #healthy #puppy #dog #dogsofinstagram #puppiesofinstagram #pupsofinstagram #boxsky

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eatshealthygreen

Desert - raw, vegan, no sugar parfait 💖

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jeanniepiero

Breakfast menu..fresh,healty,yumm.. 1. Horenzo,brokoli mentah,nenas madu+lemon no sugar no honey 2. Muesli + avocado,chiaseed with soybean no sugar 3. Muesli + extra nuts and dried fruit with rawmealKK Sejak melakukan detoks jd lbh milih makanan apa yg mau dimasukin..its all about choices and we all have the right to choose.. @lienchay_acin_justin #ijoterus #ijolifestyle #detoks #detokswithrawmeal #rawmealkorea #rawmealkki #healtylifestyle #rawfood #fresh #bodygoal #christianlifestyle #superfood #greensmoothie #dietlifestyle #breakfast #bodyinchrist #dietsehat #polamakan #polamakansehat

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wolfspin

Tokyo has the largest snow storm in the past 4 years and my first flight home is cancelled. Much appreciation to @alaskaair for their 24/7 customer support and efforts to reschedule my flights home 💖 #811rv #801010rv #rawvegan #rawfood #rawvegansofig #hclf #hcrv #vegan #veganfood #veganfoodshare #s #fruitarian #frugivore #y #s #love #instadaily #highcarbvegan #vegansofig #veganfoodporn #whatveganseat #bestofvegan #plantbased #plantstrong #plantpowered #eatyourgreens #fruit #fruitbat #vegetarian #801010

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marijawolfdottiest

Zdrava torta za prvi rodjendan! Prvi sloj: urme potopljene u toploj vodi na 15 min(2oog),orasi(2oog) i pola case vode. Odvojiti trecinu i staviti u kalup Drugi sloj: 1oog kajsija (pasterizovanih od letos) izblendati i ukuvati sa grizom,izliti u kalup preko prvog sloja Treci sloj: pola cvekle i 6-7 visanja ,skuvati ,izblendati i vratiti na sporet da se ukuva. Premazati drugi sloj i posuti ovsenim pahuljicama. Staviti u frizider preko noci. 4 sloj ,je druga trecina prvog slojaz,koju sam stavila ujutru preko prva tri sloja. Paoslednju trecinu fila sam upotrebila za medu,dodala sam kasicicu sirovog kakaa zbog boja. Za njuskicu sam dodala malo kokosa da budr svetlija i pricvrstila sam medu cackalicama da bude stabilniji. Oci i nos su od urmi. Praline sa strane su domaca cokolada,jednaka kolicina meda,kokosovog ulja i meda #rodjendan #baby #healthy #cake #vegan #veganfood #rawfood #rawcake #birthday #firstbirthday #health #zdravahrana #zdravahranazabebe #cutefood #funnyfood #funnyfoodart #foodart

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olga_vegetarianstvo

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vjkammi

Name a fruit. Bet you can't lol neither can I but boy do they taste incredible! #rawvegan #rawfood

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shefff_alex

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eatshealthygreen

Lunch - veggies 💛

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teassmileyogafood

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robiesgram

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rawfeedingmiami

#Repost @twomanylegs with @get_repost ・・・ I'm looking to transit the kittens to eating just once a day. This is something I've been thinking about, as they haven't been very enthusiastic about having dinner. Recently, they havent been able to finish their dinner too. So perhaps it's time to reduce feeding frequency from 2 meals to 1 meal? . I'm not sure if this is related to raw feeding? Do they feel full for longer on raw? It was pretty unusual when they went for 3 meals to 2 meals around 4 months of age, usually kittens that age would still eat 3-4 meals a day. And now they are going from 2 meals to 1 meal at 7 months old. Hmm.. . Anyhow, they don't beg for food, they don't act famished at meal times and they are definitely growing well with nice muscles. Guess I'll just trust their wisdom and intuition :) . #rawfedkittens #justtrustandfollow #animalwisdom #intuition #feedfresh #nodeathnuggets #nokibble #whatsfordinner #whatsinyourbowl #catfood #kittenfood #singaporecats #rawfeedingcommunity #rawfeedingmiami #lovemycats #twomanymeals #preymodelraw #bonesandrawfood #quail #brain #liver #goat #raw #rawfood #rawmeats

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secretfoodieinsta

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vivianesg

Homemade red fruits raw cake #rawcake #rawfood #healthyfood #bolocru #alimentacaoviva

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linstantcru

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theurbangreenhouse

Almuerzos de la semana!!!!! Separa tu lunch al 6723-9074!!! Recuerda que también tenemos snacks, chococups, banana bread y MUCHO MAS!!!

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food_and_thought

Come on in for our raw meal today! It is a veggie salad with crunchy lime chips and Goddess Dressing which is now back in stock in our grocery store🥗 #raw #vegan #veganlove #plantbased #rawfood #veganfood #healthyfood #healthylifestyle #healthyeating #lunch #dinner #salad #madewithlove #organic #yummy #naplesflorida

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theminimalistgirls

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konova.kseniya

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thebiancaskitchen

COL RAVANELLO MI REGALERÀ L'ANELLO? 😹

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my.greenplate

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healthydot

My dog and I are vibing on this fresh #glutenfree sandwich together. Aged English cheddar cheese, arugula (rocket), cucumber and whole grain mustard. It’s my go-to packed lunch if I don’t have time to cook anything!

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victoriaspinella

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brewteaful__

Enjoyed this pretty spread at the URTH garden @nabzandg 🌱🌺🌱🌺🌱 Clockwise - Spring Wrap, Urth Summer Rolls, Tabbouleh Twist, more Spring Wraps and Quinoa Date Salad 🌺🌱🌺🌱🌺 Also on the table is turmeric water and roasted cashews

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biocozinha

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meatmeal.lt

Our friends enjoying the winter winter ❄❄ @nico_the_aussie 🐶🐶🐶 ⚪ ⚪ ⚪ ⚪ #dog #dogs #winter #kaunas #woods #forest #friends #snow #day #happiness #smile #outdoors #rawfood #meatmeal.lt #meatmeal #enjoy

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niki_natural_barf

Prendersi cura di un animale domestico vuol dire fare scelte fondamentali per la sua salute e il suo benessere. #benatural #bebarf www.nikinaturalbarf.net #barfamily #barfday #barfdiet #barfday #nikinaturally #nikinaturalbarf #rawfeedingcommunity #rawfeedingfamily #rawfood

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rawchefyin

#RawChefYin visits J-Class Vegetarian Restaurant in Salaya! I was here last year and I really enjoyed the food so decided to have lunch here today. I ordered the: 1️⃣Crispy Seaweed, Tofu, Cashew Spicy Salad 50 THB I usually keep getting the som tam or the mango salad so thought it'd be good to try something different. Perhaps not so healthy as the seaweed and the tofu are both deep fried. I think it was tofu skin, not tofu... 2️⃣Vegetable Red Curry 50 THB On the menu it's Roasted Duck Red Curry but I explained I didn't want any mock meats and asked for just vegetables and mushrooms. She asked if I wanted tofu or some protein thing but I just wanted vegetables. They must think I'm strange because they asked me twice if I wanted to sub the mock duck for some kind of tofu or mock meat. I really enjoyed the curry! 3️⃣Brown Rice 10 THB They forgot to serve this to me so I was waiting... This is the only vegetarian restaurant I could find on which was walking distance to where I am. I also spoke to the guy who was sitting at the next table whether he knew of any other vegetarian places and he said this was the only one near Mahidol University. However I felt really thirsty after the meal so I think there's MSG or they used seasoning which contained MSG. What a pity...I enjoyed the curry a lot so am wondering if I want to go back tomorrow. What do you think? 26/17 หมู่5 ถนนศาลายา - นครชัยศรี Tambon Salaya, Amphoe Phutthamonthon, Chang Wat Nakhon Pathom 73170 ❓❓❓ #salada #veganfoodadventures #yummy #healthy #vegan #veganfoodshare #vegansofig #veganfood #vegansofinstagram #veganfoodlovers #veganeats #veganlifestyle #veganpower #vegans #veganfoodie #rawchef #rawfood #rawfoodie #eathealthy #eatclean #rawfoodcoach #rawfoodchef #vegansofThailand #thailand #jclass #rcyjclass

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kiwilinana

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mo_majid_uk

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tamarsfoods

We make delicious kimchi in Bristol using organic produce grown in Somerset. Our kimchi is naturally fermented and unpasteurised. #bristol #fermentation #kimchi #organic #healthy #rawvegan #rawfood #vegetables #fermentedfoods

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penangpooch

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letitiaskitchen

Ohh my god this oozing stack of vegan white chocolate salted almond butter and macadamia blondies😍perfect snack to get me through Monday, who's with me?😊comment below for the recipe✨✨✨ * * * * * * * * * * * * #rawvegan #vegan #veganism #vegancake #vegancakes #rawcake #cheesecake #cleaneating #rawfood #dorsetvegan #veganfoodshare #veganblondies #blondies #saltedblondies #mondaymotivation #blondies #veganfoodshare #veganfoodporn #veganfitness #veganfood #veganbreakfast #veganiseasy #vegans #vegancommunity #veganrecipes #vegancheatmeal

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your_healthy_bar

This is my favorite coffee in the morning.....so ....I can call it..let me think 🤔.....o yea....the lovely morning juice 🥤❤️😂😂😂... Strawberry 🍓 Orange 🍊 Beets And Ginger.... Let’s kill it!!! Gnammy 😂😂😂 @your_healthy_bar When mixology become healthy Download our free mobile juices and smoothies recipes app Link in bio . . . . . . . 🌱 #fullyraw #vegan #smoothies #diet #detox #veganism #veganrecipes #vegansofig #vegans #rawfood #rawvegan #organic #plantbased #mom #juicerecipes #ebook #smoothierecipes #community #health #z #motherdaughter #instagram #inspiration #healthyfood #recipes #weightloss #transformation #picoftheday #veganfoodshare #yourhealthybar

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babycoo_pro

💗シェアをよろしくお願いします🙏 【犬整体開催】 1月27日土曜日 オーストラリアの動物整体師ロバート&ダニエルさんの犬整体開催致します。 犬に特化しての施術は関東近郊ではWANLOVEのみとなります。 1頭22,000円(施術時/触診して問題無い場合4,500円) オーストラリアでは、仔犬が産まれたらすぐにロバートのところへ連れて行って、よじれなごら産まれて来た仔犬の骨格をすぐに正常な位置に戻して、それから定期的にずれない様に施術を受けます。 なので、1番良いのは仔犬から。 途中からでも良いですし、歩けなくなった犬が立ち上がって帰る事も多々あります。 毎回40頭前後のお申し込みがありますが、4頭キャンセルが出たので若干の空きがあります。 どなたでもお申し込み頂けます。 見学してから施術をするのもOKですが、見ると必ずやりたくなります。 お申し込み/お問い合わせ 090-6140-0880 wanlove@softbank.ne.jp ワンラブ渡辺まで。 黒柴のクーは、回を重ねる毎に体を預ける様になりました。 初回は小さな黒柴が大人3人を投げ飛ばしていたのに、あの勇姿が見れないのはすこーし残念、、 #動物整体 #犬の整体 #ヘルニア #予防 #犬 #歩く #予防 #医食同源 #babycoo #ベイビークー #ドッグフード #犬のご飯 #わんご飯 #手作りご飯 #犬 #dog #dogfood #生食 #ローフード #raw food #rawfood #ペット

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raw_and_right

One of my sights today, driving from one meeting to another! The weather picked up and is beautiful now, just like springtime.. Having a great time in Paris 💚☺️ #arcdutriomphe #paris #france #work #meetings #travel #raw #rawfood #rawvegan #healthy #fruit #fruitmeal #frugivore #onelove💕 #govegan🌱💚

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prso_s_mlikem

@raw_od_kocovky v Kněžské ulici otevřela Lenka Kočová před rokem a půl. "Na raw cukrařině se mi líbilo spojení zdraví a tvoření, nejsem vegan, bojuji za zdraví ... když jsem před lety začínala s výrobnou, každému jsem musela vysvětlit, o co jde," komentuje Lenka. Raw dezerty jsou zdravé, bez cukru, vhodné pro intoleranci na lepek a laktózu. Jediné s čím může být problém, je alergie na ořechy, ale i s tím si Lenka umí poradit. V cukrárně Vám připraví dorty, zákusky, cukroví, palačinky i slané placky a krekry. Na mlýnku je směs od Patrio Caffé a pro mléčné varianty vám dá vybrat z klasického kravského, sójového a mandlového mléka. Lenky dezerty si můžete dát i jinde (napadá mě Jiný svět, @kavarnalanna, @fercafecb, @kavarnamatice) a s přítelem v únoru otevřou na Ledenické v Sucháči (vedle optiky) další provoz - propojení raw cukrárny a vinotéky (té vinotéky, co byla léta v Igy). #prsosmlikem #raw #rawfood #rawodkocovky #budejce #budejky #ceskebudejovice #coffeeblog

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melsoza1026

Mmmmm yay another juice day. Pretty sure my body is about to rebel.

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mary_fruitary

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zer_h_

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rawremedyjuicebar

Why wait for taco Tuesday when you can have them today! #rawvegan #rawfood #raw #tacos REPOST from @hernameisnature ❤️♥️ #rawremedy #palmsprings ・・・ It’s been an amazing Saturday 🙏🏼. Currently munching on vegan tacos & green juice from @rawremedyjuicebar .Hope everyone is having a great weekend! #weekend #healthyeats #yummy

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bing_bings09

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mowgli.the.basenji

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zazutalks

New video! Link in Bio! Raw food diet for the pups ☺️

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krystina_rheaume

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ellicjane

Волшебный обед сегодня ждал меня💑: так приятно😍🙌🏻, когда о тебе заботятся и любят! Согласны?! На фото: стейк их говядины, рис🍚со специями и карри и салат из рукколы 🍃, грейпфрута🍊с кардамоном и оливковым маслом.

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goddessofthespirit

Mountains of blueberries to start this week off with a healthy bang 💙 Did you know: Blueberries are very low in calories. 100 g fresh berries carry just 57 calories. Nonetheless, they possess essential health benefiting phytonutrients such as soluble dietary fiber, minerals, vitamins, and pigment antioxidants that contribute immensely towards optimum health and wellness. Blueberries are among the highest antioxidant value fruits. The ORAC value of 100 g fresh blueberry is 5562 TE (Trolex equivalents). Their antioxidant value mostly comes from poly-phenolic anthocyanidin compounds such as chlorogenic acid, tannins, myricetin, quercetin, and kaempferol. Additionally, they compose of other flavonoid antioxidants such as carotene-ß, lutein, and zeaxanthin. Altogether, the phytochemical compounds in the blueberry help rid off harmful oxygen-derived free radicals from the human body, and thereby, protect it against cancers, aging, degenerative diseases, and infections. Further, research studies suggest that chlorogenic acid in these berries help lower blood sugar levels and control blood-glucose levels in type-II diabetes mellitus condition. Fresh berries carry small amount of vitamin-C, vitamin-A, and vitamin-E. Altogether, these vitamins work as potent antioxidants which help limit free radical mediated injury to the body. The berries also carry a small amount of B-complex group of vitamins such as niacin, pyridoxine, folates, and pantothenic acid. These vitamins are acting as co-factors that help in the metabolism of carbohydrates, protein, and fats. Furthermore, they contain a good amount of minerals like potassium, manganese, copper, iron and zinc. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. Manganese used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. Copper required for the production of red blood cells. Iron required for red blood cell formation.

2

hoorayforsquats

0

francescolausi420

Carpaccio in dolce marinatura e Pinot grigio. #food #wine #drink #restaurant #class #luxury #laminiera #italy #terni #carpaccio #meat #rawfood

1

naturallyyoucoach

This delicious chia snack is topped off with wild violets. The flowers and leaves of the wild violet are edible and are a source of vitamin A and C. ⠀ ⠀ Vitamin A is a great antioxidant and plays a function in reducing inflammation and by aiding the body in fighting free radicals. ⠀ ⠀ Sign up to my e-zine to discover more amazing food and health facts.⠀ Getting healthy should be fun, nutritious and delicious!⠀ ⠀ Thenaturallyyoucoach.com #blackwomenshealth #eatforhealth

1

vicky_vicky_

Buddha Bowl for lunch today 🙈 Man, I missed these bowls 👅💦

3

eli_bouchard

Tellement heureuse de retrouver le ronronnement de mon déshydrateur!!! C’est le retour de la vie dans tous les sens! Alimentation vivante!! Au menu, craquelin à l’oignon et fausse viande (mon truc préf déshydraté) #deshydrateur #deshydratation #rawlife #rawfood #raw #rawvegan #vegan #veganfood

1