Why do you workout?
To feel better? To look better? Because you hate a part (or all) of your body? To work off the dessert you had last night? Because if you don't, you might rip someone's head off?
Been there, done all of that.
The funny thing is I never saw real, noticeable results until I started working out because I love my body. I love that I can shape my body, I love outlifting half the guys I'm working out next to, I love how I feel when I'm drenched in sweat.
You may not want to put on muscle mass like mine. That's cool, too. Honestly it's taken me years of consistent training to get where I am. Eight, to be exact.
But using fitness for the right reasons is the best way to ensure longevity. Do it because you can, not because you have to.
On that note, the pump is real today 💪🍑 Also, I need a tan, stat.