Realfitness Photos & Videos on Instagram

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je_zuzz

No es egoismo, es estar focalizado... 💪🏼🐺 Hay que mejorar! Apretar pronto! y mantener la mente lo mas tranquila posible, aunque es inevitable la ansiedad. Se nos va una semanita mas 😎 #Posing #MenPhysique #RealFitness #Focus #ForFigth

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missvanessapagan

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pt_stace_hardin

#fitat50 #realfitness #realchange •••••••••• Look way down deep inside. Ask yourself , how much would I love it if I lost this extra (weight / bodyfat)? Over 30 years of experience , and I also understood being overweight at times in my life. I appeared happy, as I turned my head leaving the shower. CHOICE: Never-Quit #neverquit #win #neverstop #change

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pt_stace_hardin

#fitat50 #realfitness •••• from early on I started to know. Carrying extra body weight / fat , something no-one can be happy completely. From the inside out , First. Health begins on the inside, fat reduction begins on the inside. Then as time goes by , the outside physique will show it. NEVER QUIT ON YOUR DREAM. It’s about choice of what you want to do about it. Everyone has their choice, and all levels of fitness are respected. #all #greatclients #live #changenow #fitcoach #fitnessgoals

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eva_mueller34

Trenne Dich nie von deinen Träumen.✨ . Wenn sie verschwunden sind, wirst Du weiter existieren, doch aufgehört haben zu leben! Deshalb lass‘ Dir von Menschen mit kleinem Horizont nicht erzählen, dass Deine Träume zu groß sind! ✨✨✨ . . Eigentlich wollte ich heute mein neues Video hier posten und euch damit eine kleine Trainingsmotivation schicken🤗✨....leeeeeider😔 wurde es geblockt🤷🏼‍♀️...ich hoffe, dass ich es euch ganz bald zeigen kann, so schnell gebe ich ja nicht auf😉 . . . Never part with your dreams. If they have disappeared, you will continue to exist, but have stopped living! Therefore do not let people of small horizon tell you that your dreams are too big! ✨✨✨ . Actually, I wanted to post my new video here today and send you some training motivation ... but😔 it was blocked ... I hope I can show you soon I do not give up that fast😉 . . #fitnessmotivation #fitfam #fitnessgirl #neverstopdreaming #itsallinyou #livelaughlove #happygirl #realfitness #bodyweighttraining #acrobo #coreandips #lifequotes

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thefitmumma71

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mauricionutricionista

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bodishak

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mcdunnah_fit

Raise your hand if you haven’t done a barbell deadlift in six months... 🤚🏼🤚🏼🤚🏼 Yeahhhhh buddy it’s me. • Oh boy have I missed this. It’s the single most satisfying and frustrating lift to me. This time around, it helped me kick off a bomb back and biceps workout. I feel good today. • A little Cardi B for your listening pleasure. I have no idea what I was actually tapping to at the beginning of this video 😅 • • • #deadlift #cardib #instafit #fitfam #fitspo #nasmcpt #girlswhotrain #girlswholift #girlswithmuscle #realfitness #fnxfit #fnxambassador #athiaskinwarrior #precisionnutrition #fitnessmotivation #fitness #healthylifestyle #lifestylechange

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oscar_9014

Por fin retomando entrenamientos luego de una semana en que estaba bastante enfermo. Hoy sábado con toda la actitud trabajo variado de hombro, biceps y triceps con los panas @pipeosp @elkinsilva19 @positiveluiggi @apa0820 @lauragarcesc @monovallejo @guilloxgarces @davidgarces68 #focus #motivation #realfitness #lifestyle #armsday #sefeliz #SOYSMARTFIT #tagsforlikesandfollowers #tagsforlikes #men #medellincapitalfitness #paisasfit #colombia #comomakinas #medellin #body #lifestyle

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torosgabor

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uwazchucks

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pt_stace_hardin

#changenow #life #fitat50 #realfitness ••••• it is not “vain” to be proud of your physique , this is the opinion of many people.•••• **we brush our hair **makeup is worn **clothes are chosen By how we look. ••••• a strengthened body coupled along with “Lifestyle Weight Management” is the simple key. NO DIEt! DIEt to me is a bad word, and holds no power over me. Eating good foods , should be something that people would do for themselves , In order to live a better quality of life. If good foods are taken in , your physique will begin to show on the outside. #balance #neverstop #dream #changenow #live #realfitness #life

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prince_harshal007

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missvanessapagan

Morning fit fam ! First day all week I got to sleep in 🙌🏽 took my time this morning having breakfast, watching Tv , checking emails and most importantly drinking a cup of coffee! . . Off to the gym this morning! Ready to enjoy the day in no work mode with a couple of my best girlies ! . . . . . #running #fitnessmotivation #lovewhoyouare #fitspo #coffeefirst #thisishealthy #woman #training #athlete #realfitness #realwomen #happinessishealth #strongwomen #muscle #ketolifestyle #lifestyle #health #dedication #summerbody #lifecoachforwomen #buildinghealthyhabits #pursuefitness #ketoliving #athletic #healthymindhealthybody #follow #strongereveryday #coffeefirst #goodmorning

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paleoretreat

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pt_stace_hardin

#fitat50 #fitcoach •••the photo of a person is always “that person” and it amazes me all of the time that I have been blessed to remain on course with my physique as I hit 50years old. I am humbled so much to be here at this time. •••• it amazes me how photos can reveal and also give such a confusion to body size. I’m not that ( big ) although the photo is deceiving. At 5’10 and 188lb - this photo seems it could be 6’1 240lb. Look into your own heart, and find who and what you want to be. I’ve never met anyone whom said, “when I get older , I want to be 75lb overweight & be on 7 meds” although it is rampant in our society. *❤️ You* #changenow #live #realfitness #fitnessgoals

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pt_stace_hardin

#fitat50 #fitcoach ••• Before having some chips and cheese last night at @oldmexicocantina / I wanted to check to see how the week had been. You can enjoy ANYTHING you want in moderation, and always make it a treat. The enchiladas were also great. NEVER GIVE UP ON YOUR DREAMS #doneright #fitnessgoals #live #eattolive #enjoy #realfitness #yes

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healthysportscolombia

Muchas veces no tenemos claro qué debemos comprar para lograr nuestros objetivos! Aquí tienen unos pequeños tips para que tengan en cuenta al momento de realizar sus compras! #fit #fitnesslife #realfitness #shopping #foodporn #food #healthyfood #healthylifestyle #healthy #tips

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dominic_dna

Mega fun morning in Endurance with a real twist!! Unknown and unknowable? Prepare for everything in life and do it with magical amazing people that it’s a pleasure to share your life and passion with. But that 50kg D Ball can fuck off a bit. What a top atmosphere today. #crossfit #dna #beofsubstance #wearenotheretotakepart #endurance #development #unknown #realfitness

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puntodesalud

MAKE HER LEAN QUEMADOR DE GRASA 60 Servicios, Capsulas, Picolinato de cromio 120mcg. VENTAS & ENVIOS What’sapp: (809) 949-0125 | (809) 949-0129 - - - #fit #fitness #bodybuilding #crossfit #RD #SD #megusta #bikini #bikinibody #gym #nopainnogain #fitrd #realfitness #sport #gettingfit #gettingfitter #modafitness #fitfam #fitspo #success #motivation #workout #ripped

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golden_h86

I am mad to run this time of the morning and it is already hot but never mind. #realfitness #instarunners #runninggoals #run #hot #sun #strava #runningmotivation #runnersofinstagram

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puntodesalud

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chicas_conocer

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liluufit

Todo lo que necesitas segun tus necesidades ! Aumento de masa magra 💪💪💪... ⬇% de grasa 🤗.... Mantenimiento y definicion .. #RealFitness @healthysportscolombia

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runningmoms_carey

Push ups are generally not recommended as an exercise of choice postpartum. I did them early after baby on a very weak core and made a small, non symptomatic diastasis recti big and symptomatic. I used to have a gaping bulge down my abdomen and I peed when I ran. Yep, you read that right. Wondering how running and exercise after baby is different? That’s how...but I fixed it. I worked on it. I didn’t just run through it. Now I’m back to standard push ups, no belly bulge, no peeing during sprints or long runs. It took work, a shift in training and a new understanding and love for my body after baby. Do you experience any of those symptoms? Know you aren’t alone but that this doesn’t have to be your new normal either. Train strong. Train SMART. Get fit, lean and running STRONG again after baby. My next 5 day workout challenge starts Monday. Join in my profile link. We will talk about all the things running post partum and you will get great workouts to get you fit, lean and STRONG what ever level you are at. #healthandwellness #runningmoms #running #runner #hormonebalance #marathon #runhappy #instarunners #runtoinspire #halfmarathon #postpartum #coreworkout #instarun #runnerscommunity #runningmoms #loverunning #runnersworld #justrun #runforlife #runnerslife #leanlegs #sixpack #beachbody #getfit #fitmom #realfitness

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yukochiquito

Fit for life, fit for fun 💃💪.... whatever your goal may be. Enjoy the ride. No pain, no gain... right?unfortunately mine it's on my knees😓 wrong pain and wrong place 😟😞. But I can walk and still work upper body.... no probs 😉. Motivation 🌞⭐🤸💯💯💯% LOVE my BLACK K-tape 😍😍 #fitmom #fitinstructor #fitat40 #fitnessmom #fitnessmotivation #fitnessfun #fitnesslife #healthyleaving #healthylifestyle #strong #strongat40 #40andfit #40yenforma #motivaciongym #realfitness #realwoman #zumbainstructor

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real_fitness31

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upt.sunshinecoast

- few beers last night .. enjoyed ..but back in gym today. Real life fitness 😎 upersonaltraining.net #fitness #realfitness #reallife #trainhard #instafit #motivation #fridaychill #enjoylife #upersonaltraining

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puntodesalud

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christymaecampbell

🚩Back on Track Nutrition Tip #5 . Stock up on good stuff! . Ever been on a diet and had a million things you couldn’t have? . That isn’t how you want to live. If you think about it that way you will be miserable!!! We don’t want diets.. we want sustainable nutrition. . CHANGE YOUR MINDSET!!! Stop focusing on what you can’t have, and instead fill your house with the stuff you SHOULD have. . . . It sounds basic, right? . But how are you going to eat your proteins, vegetables, healthy fats and quality carbs if they aren’t in your house?? . Go to the store and pick out 2 or 3 of your favorites. Variety is good but start simple. . . . Skip elaborate recipes and focus on the simple ingredients. What proteins do you like? What vegetables? What starchy carbs work for you? What are healthy fats you use to prepare your food? . . Make this your weekend goal…. get to the store and stock up…. . . Not sure what to buy?? . . I’m happy to help!! Shoot me a message and we’ll figure out a basic grocery list for you! . . #nutrition #coach #fitness #mindset #fitspo #livewell #bewell #vegetables #proteins #realfood #healthy #weightloss #transformation #iifym #macros #micros #crossfit #paleo #paleoish #realfitness #fitme #fitnessgirl #girlswholift #fridgegains

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creative.fit.hungry

Wow - what a sweaty mess I was after 6 combo rounds of kicking and punching! I didn’t know it at the time, but I totally needed that as a pre-stress reliever for my work day. A lot of fitness folks say never miss a Monday. But I would love to add: don’t give up on Friday! It’s one more day to stick to your plan and do something great for your body. Push hard. Girl with good food. You can totally do it all for one more day. And then your treat meal will just be that much better over the weekend! Did you break a sweat today? #breakasweat #makefridaysgreatagain #dontgiveuponyou #cantstopmenow #kickboxingworkout #cardiokickboxing #cardioworkout #hiitworkout #homefitness #getfitstayfit #makeitahabit #makefitnessfun #realmomfitness #realfitness #outofbreath #pushtoyourlimits #pushharder #keepgoing💪

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honestbodyfitness

So this is how today's workout ended. Frustrated, crying and feeling every bit not good enough. This shit is real. As much as the gym is a place that lifts me up, there are still many days, when I'm already frustrated with my digestive system and healing body, which is when it also becomes a safe space to push myself to the brink before finally letting it all out. And I did - thrown jump rope and all. It's amazing to look back and see what a change this is from last Friday, when I had an amazing workout that elevated my entire weekend. Left me smiling and feeling so strong. In these moments, there are two things I try to do: 1. Stop comparing, there's no use, and 2. Stop discounting everything else for one bad workout or one frustratingly emotional moment. This part is SO hard for me, and maybe for you too, but there's no magic trick or easy button to make the frustration or feelings go away. It's all about the mind, which I'd why i'm off to meditate now. If your feeling kicked down today, please do the same. When you breathe, you find clarity, and when you find clarity, you often find peace. 🙏 #realshit #realfitness #loveyourself #mentalhealth #meditate #stateofmind #fitnessprofessional #mentalhealthadvocate

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puntodesalud

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realfitnessclub

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allyplaia

What makes you feel strong? Not just physically, but mentally empowered? Whatever that thing is, do it more often. ___ I feel my strongest when I'm being pushed to the limit. I thrive under pressure. When I have the opportunity to rise up and meet a challenge and win, there is literally no better feeling. And even if I lose, it might sting for a few minutes, but learning from my failure is just as great a reward. ___ It's probably what drove me into the gym so much. I never felt like I fit in. But when it came to lifting, I was right at home. I was just as physically strong if not more so than the people around me, and they encouraged me to keep pushing my limits while I did the same for them. ___ Not everyone's "thing" is physical. And thank goodness it isn't otherwise we wouldn't have a lot of the amazing innovations and diversity we do. So I'm curious, what's your "thing"?

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na2siko

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venenonutrition

Utilizados por todos los deportistas del mundo, los multivitaminicos son parte esencial la suplementacion; @muscletech nos brinda su version que incluye enzimas digestivas y extractos herbales. Disponible en 'La Tienda de HULK' 👈🏽💪🏽 #venenonutrition #latiendadehulk #supplements #fit #fitness #bodybuilding #RD #SD #bikini #bikinibody #gym #nopainnogain #ofertasrd #fitrd #realfitness #sport #gettingfit #gettingfitter #modafitness #fitfam #fitspo #success #motivation #workout #ripped #onlinestore #muscletech #platinum #multivitamin

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puntodesalud

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crlmumbai

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the_fit_vegan_teacher

When the #nerdlife is strong with you, you buy all the shirts. Even the ones in the men’s sections. Lol. What can I say, I love the color and it’s #r2d2 (he’s my fave 😍😍😍, next to #bobafett ). . . . . . . . . #nerd #nerdstyle #starwars #maytheforcebewithyou #nerdygirl #nerdgirl #nerdlifechoseme #fitgirl #fitlife #fitvegan #fitteachers #veganfit #vegansofig #vegannerd #nerdteacher #realfitness #berealbeyou #fitlife #fitlifestyle #workoutfromhome #fangirlfriday #fangirl #starwarsshirt

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puntodesalud

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vrae_photography

Photographing fitness classes in action is seriously motivating! Watching & capturing fellow gym peeps push themselves to their maximum encourages my own training! I LOVE to take photos of exactly how it is in the fitness world! 👻 #Classes #SessionShoots #GroupTraining #FunctionalFitness #RealFitness #FitnessJourney #FitnessInspo #PersonalTraining #PTcontent #Action #Power #Health #Wellbeing #WeightTraining #Crossfit #PowerLift #Lancashire

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amtotalcoaching

🧘🏻‍♂️ PRACTICE 🧘🏻‍♂️ disciplines to nurture you and your movement like #yoga but... one can’t forget to think outside the box, question the content of the box, look inside other boxes and always remember that #realmovement was and still is outside the box 🌟

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globose_fitness

As mentioned, I’ve managed to get myself sick this week! I’m also planning on expanding my setup a lil over the next couple of months!..So here’s a quick look at how everything sits at the minute!

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rockhardfitness_aus

One of the cheapest pieces of equipment you can invest in is an abs wheel. It may be old school and it may be simple (sounds a bit like me) but it also works your abs well! The first demo is for advanced core strength with the second more for beginners to intermediate. Have a crack if you dare! #core #oldschool #abswheel #nevertooold #rockhardfitness #realfitness #camperdownfitness #outdoors #strength #power #endurance #mobility #instafit #fitfam #fitspo #personaltrainer

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shey_can

When I first started working out, I was bound and determined to look like a typical fitness model. But then I realized that fitness looks differently on every person. It’s not about what I look like, it’s what I feel like. Turns out, eating a burger and fries every now and then felt WAY better than abs. 🤷‍♀️ Have a great weekend my fellow worms. 💖😸 - - - #sheycan #youcan #girlygains #realfitness #positivity #justaworm

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rockhardfitness_aus

Using the rower for core? WTF? Why not? If you can’t suspend your legs in a TRX or gym rings then this is a good alternative 🤙🏼 #thinkoutsidethebox #bootcamps #fitfam #corporategroups #outdoors #instafit #fitspo #camperdown #innerwest #personaltrainer #rockhardfitness #realfitness #nevertooold #corestrength

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steve_tague

One of the cheapest pieces of equipment you can invest in is an abs wheel. It may be old school and it may be simple (sounds a bit like me) but it also works your abs well! The first demo is for advanced core strength with the second more for beginners to intermediate. Have a crack if you dare! #core #oldschool #abswheel #nevertooold #rockhardfitness #realfitness #camperdownfitness #outdoors #strength #power #endurance #mobility #instafit #fitfam #fitspo #personaltrainer

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buffbeauty.fitness

Today I thought a lot about how #fake Instagram can be. How we are ALL guilty of it. To be fair who doesn’t want to look their best in photos? So we turn slightly to the left or right so you don’t see the bloated stomach we had, or you flex your arms so it looks better than flab when pressed against the skin. We kick out our leg to push out our booty because otherwise it might look flat. This photo is me trying so hard to pose I started laughing because I felt like I was failing. I felt too fake. I let myself wallow in self pity today because I don’t have a fancy camera or editing program. Literally use my iPhone and a free app to edit. That I’m JUST a #mom of four kids in some tiny town in Ohio trying to make something of herself. Social media can be so hard to compete with. And so cruel if you aren’t one of the best. It’s like high school all over again. While I realize I’ve only been working out hardcore for a little over 4 months after giving birth to 4 humans, I never feel like I’m good enough to “make it”. I never feel like I have good lighting here in northern Ohio. I never feel like my posts are interesting. And I long to be inspirational and someone special so badly. After having a good cry I realized the truth is I have rolls like everyone else. I eat ice cream late at night at times, I sometimes order Starbucks twice a day. But I’m in that gym every single day and even when I eat like crap I keep trying and get back on track the moment after. I never give up and I think that’s the 🔑. I get sad, moody, depressed, angry and jealous like everyone else. There is so much stuff in the Instagram world that’s fake. And as much as I clearly admit the edit in my photo to make the photo well lit I wanted to show I too have flaws and rolls. Also I have a serious addiction to Starbucks 😂 that is all. . . #fit #fitness #fitnessmotivation #fitnessinspiration #truth #realtalk #bodybuilding #gym #gymeveryday #fitnessgoals #fitnessfun #reallife #momlife #momswholift #fitgirls #bathroomselfie #realfitness #rolls #fitdoesntmeanperfect #starbucksaddict #ihaveaproblem #staypositive #keepitreal #positivevibes #betruetoyourself

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maddisonmorrison_fitness

Don’t be fooled, sunset was pretty and all. But no, I just can’t move my legs after Athletica got me good on Wednesday, and the leg DOMS are real. I definitely won’t feel guilty for not training today, or tomorrow, or maybe even Sunday. 🙅🏼‍♀️ And it definitely won’t impact my weekend away. 💃🏼 It’s been a HUGE week, leaving me mentally and physically drained. Not in a bad way, but I’m just running on fumes. So it’s time to rest up, and get ready for a weekend of filling my cup, and return full force on Monday ⭐️ #RestRelaxRecharge

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creative.fit.hungry

Up. Energized. And ready to push! So glad to be back to a happy mindset this morning. Got in a 30 minute HIIT session. Which apparently was so good the kid was exhausted just watching! Lol. She had to lay on the cold tile with me. Such a silly! Felt the burn. Gonna be sore. But so ready to take on today’s fun stuff! Did you get your cardio on today? #hiitworkout #fitathome #homeworkout #getfitwithme #healthylivingjourney #letsdothistogether #letmecoachyou #gethealthynow #fitnessjourney2018 #myfitlife #realfitness #mommysprincess #cardiogoals #cardioworkout #morningworkout #realmomlife #lifewithkids #livehealthy #myhealthylife #reallifefitness #makeitworkforyou

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peterberthold65

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golden_h86

1

realfit_ness

Bring a friend or we can loan you one for 30 minutes every Friday at 9:30am. It doesn’t make the workout any easier but you get to share it with a buddy 😉 if you are new you get to try for FREE, just message or comment. #traintogether #westmorlandcrossfit #thisisnoordinarygym #realfitness #trainsmart #sharetheload #workoutinpairs #bringabuddy #sharingiscaring #fridaytraining

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bodishak

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fitlandutrecht

Deze lieve dame geeft bij ons Barre en Yoga. Ben je benieuwd hoe haar levensstijl er uit ziet? Link in bio ❤️ #mooimens #realfitness #realinstructors

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marceloosoriofitness

Hola amigos aquí un tic que les puede ayudar a conseguir esos objetivos qué están buscando.la masa muscular qué con tanto esfuerzo logramos con el pasar de los años y esa definición que nos cuesta tanto conseguir,se puede hechar a perder en poco tiempo,ya sea por falta de ejecicio, por falta de intensidad en los entrenamientos o por unas rutinas inadecuadas. Bueno son un mundo de cosas que en este artículo me quedaría corto en contarles pero me voy a centrar en 3 puntos Primero:aumenta tu ingesta proteica más que las calorías pues con la proteína aumentamos y protegemos nuestra masa muscular. Segundo:reduce al máximo o suprime los carbohidratos simples como fritos,grasas,galletas etc.. Aumenta los carbohidratos complejos como el arroz la pasta,los maduros la papa etc... ojo! Todo depende de nuestro mesotipo y de lo que estemos buscando Tercero: en el momento de hacer cardio me gusta realizarlo al final ya qué lo que primero gasta nuestro cuerpo es nuestras propias calorías y de ultimo la grasa cualquier duda no duden en escribirme oponerse en contacto conmigo.bendiciones... #adiccionalfitness #fitnessmen #manizalesfit #colombia #califitness #cali #crossfit #gymtime #smarfit #realfitness #fitnessaddict @gimnasioatenasmanizales @gimnasioatenascolombia @gimnasioatenasfitnesscali

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ppwsananselmo

1

kylareneecarter

This is why your fitness plan is failing you 🗣🗣🗣 Listen up I’m about to shed some light because I’m so sick of seeing women mislead about how to achieve their fitness goals 👀 You start a program, you follow a clean eating/low carb/[insert diet here] and you’re working out, losing weight, doing great — then you’re done with your program and you let yourself have a “treat” because you earned it right?! But after that treat you feel guilty, you end up sneaking candy in the pantry or eating all the donuts at work, or diving head first into a pizza and you say “Fuck it I’ll stay fat”. 😐 But then your “coach” or whoever selling band aid solutions in your network posts about her recent weight loss and BAM 💥 you’re sucked in again, another program $$ down the shitter and you lose weight again — and you rebound — again... you reside that you’ll try again after vacation/when kids go back to school/when your job slows down.... You get my drift? This is the essence of a fad diet, this is not how you safely and effectively lose weight. 🎤💥 #truthbomb What is it that you need? A long term, sustainable approach to weight loss and health. No it’s not another Beachbody dvd or meal plan. No it’s not a $300 shake system. No it’s not a low carb “lifestyle”. #sorrynotsorry I’m so tired of seeing women literally chasing their tails and getting no where. You need 👉🏻 mindset changes to learn a proper relationship with food 👉🏻 how to eat a balanced ratio of macros for YOUR specific needs 👉🏻 some of you may even need to reverse diet to combat the damage done to your metabolism from chronic yo-yo dieting (I.e. you need a seasoned coach to help you learn how to eat more and the right way!) 👉🏻 you’ll also need to stop listening to Suzy Q and her bull shit about carbs making you fat 🙌🏻 If you’re still with me, I want you to think about the diets you’ve tried. Did you experience cravings? Mood swings? Irritability? Were you told to eliminate “unclean” foods? Have you tried every fucking diet and still at a loss? The good news is, there’s hope. It’s not a magic pill. It’s the most simple solution: long term, sustainable approach🙏🏻dm me girl, I got u

1

venenonutrition

Para los oldschool & amantes de lo clasico le traemos la legendaria creatina de @universalnutrition , manteniendo la misma calidad y efectividad de años atrás. Disponible en 'La Tienda de HULK' 👈🏽💪🏽 #venenonutrition #latiendadehulk #supplements #fit #fitness #bodybuilding #RD #SD #megusta #bikini #bikinibody #gym #nopainnogain #ofertasrd #fitrd #realfitness #sport #gettingfit #gettingfitter #modafitness #fitfam #fitspo #success #motivation #workout #ripped #onlinestore #universal #creatine

1

amtotalcoaching

☀️ SUMMER VIBES ☀️ Surround yourself with people that you feel good with... and at least understand your freakiness 😅 extra points if you share it with them 🙃 #beach #training #friendshipgoals #tbt #throwback

3

basincrossfit

Mechanics- Consistency- Intensity Why we are getting back to the basics to help you guys improve. Thrust the process. #basincrossfit #BCF #midlandtx #realresults #realfitness #trusttheprocess #buildthefoundation #mechanics #consistency #intensity

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juliehodgefitness

🌟JUST THE REAL STUFF🌟 . This is real life my friends and it's beautiful. ❤ . ➡This isn't: filters or enhancements, severely calorie restricting diets, train til I puke workouts, fancy etc. . ➡This is: Almost 46, juggling businesses, a huge business project, an energetic and adorable two year old, fitness, relationships and life. . ➡This is: Realistically doing what I can to fit fitness into it all. It looks a little different now than it did a few years ago. . Who cares? 👉 Well I do because I want to help change the confusion out there about health and aging for the sanity of all women over 40. ✅ . Because a certain body and outfit (or lack of clothing period) is no longer relevant to me at this stage of my evolution. . REAL FITNESS. REAL WOMEN. BAM!!! . . . . . #selfie #fitmom #fitover40 #womenshealth #womensfitness #womenempowerment #personaltrainer #onlinefitnesstraining #onlinefitness #kinesiologist #getreal #realfitness #coffee #resistancetraining #movement #fun #gratitude #mindset @caffeinekilos #proagingmovement

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pilatesproworks

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puntodesalud

@OhMySpiceDominicana www.ohmyspice.com.do Es saludable, es nutritivo y hace que todo sea Extra delicioso. Tomates rellenos con atún Chef: @ChefManuRD Ingredientes: 2 tomates, partidos a la mitad y sin semillas 150 grs. de atún 2 huevos duros 1 ají morrón 10 aceitunas descarozadas Sazón: Maui Onion y Italian de @OhMySpiceDominicana Sal y pimienta Preparación: Cortar a la mitad los tomates y reservar. Hervir los huevos en agua. Picar el ají morrón y las aceitunas. Mezclar el atún con el huevo picado, el ají morrón y las aceitunas picadas. Salpimentar. Colocar el relleno dentro de cada mitad de tomate. Llevar a la heladera. Ventas de SAZONES RD$450.00 en @PuntoDeSalud @SuperFreshMarket @CaloriesStore @supernacional @jumbo_rd #ohmyspice #ohmyspicedominicana #healthy #fit #sazon #rd #santodomingo @oh_my_spice #republicadominicana #fit #fitness #crossfit #megusta #fitrd #realfitness #gettingfit #gettingfitter #modafitness #fitspo #foodie #eatclean #healthy #instafood #todayfood #organic #nongmo #goodeats #feedfeed #realfood #protein #paleo

0

jack_sullivan_realfit

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 . This is 100000000000% ON POINT! . Do not waste your energy on ANYONE or THING that does help move you forward or make you happy. . Do it BIG and let the SMALL fall under it. _______________________________________ #realfitness #eriepa #doitbig #keepmovingforward #dontwasteyourtime #lionmentality #focus #energy #getsome _____________________________________

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realfitnessboston

0

puntodesalud

L-CARNITINA 16oz Sabores: Mango, Blue Raspberry VENTAS & ENVIOS What’sapp: (809) 949-0129 | (809) 949-0125 - - - L-CARNITINA Su principal función es generar energía en nuestro cuerpo, ayuda a transportar la grasas a la mitocondrias en el músculo para ser usadas como fuente energética. ¿Cuando usar? Dependiendo su presentación puede ser usada liquida una cucharada antes y después del entrenamiento o en polvo a la hora de entrenar en un vaso mezclador. - - - #fit #fitness #bodybuilding #crossfit #RD #SD #megusta #bikini #bikinibody #gym #nopainnogain #fitrd #realfitness #sport #gettingfit #gettingfitter #modafitness #fitfam #fitspo #success #motivation #workout #ripped

0

crossfitkwetu

One of the main reasons I love CrossFit! It can help to free you from the magazine and social media stereotypes about how you should look and makes you focus on what you can do. So get out of the mirror and into the box for #realfitness and free yourself from potentially harmful social constructs. #CrossFit #functionalaesthetics #realstrength #strongladies #ladieswholift Full article - https://www.boxrox.com/crossfit-chicks-paradox/

0

realfitnessaustralia

Gym therapy Is the best therapy. Empower yourself today. From just $1 a day. All members receive the RealFitness 16 week transformation program. Create your life story. One day at a time. Real Change starts with a few simple steps - Empower yourself. Real Fitness - Real outcomes - No Excuses. Fremantle, Western Australia Tel: 1300461909 Info@realfitness.com.au www.Realfitness.com.au #fremantle #freofitness #freogyms #fremantlefitness #gym #weightloss #weightlossgoals #perth #lifegoals #fitfam #motivation #qotd #hashtags #realfitness #inspiration #achieve #perthlife #perthisok #uwastudents #freolife #freolifestyle #freoyoga

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