〰️HEALTHY DINNER 〰️
I oftentimes get asked how do I keep my meals exciting. My answer is simply meal prepping and experimenting with different vegetables, protein and grains. Meal prepping is part of my weekly routine: I go to @ every Sunday morning and then meal prep in the afternoon. 🔻
My meal prep typically looks like this:
1️⃣VEGGIES: Wash, cut and grill/roast Veggies. (Because I follow the Low Fod Map Diet, I am limited on the veggies that I can eat; however, I spice them up each week differently to add some pizzazz!
2️⃣PROTEIN: Marinate/Make a dry rub for my choice of meat, which is typically salmon or chicken breast.
3️⃣CARBS: Make quinoa with vegetable broth, roast sweet potatoes or make spaghetti squash (my new fave)! 🔻
Once you meal prep, the amount of meals you can make are ENDLESS! Tonight, I’m grubbing on a LOADED pizza with a side salad. 🔻
DINNER OPTION NÚMERO UNO:
🍕 (Healthy) PIZZA🍕
✨@ Pizza Crust
✨@ BBQ Sauce ✨Light Mozzarella Cheese ✨Roasted Zucchini Squash, Carrots, Sweet Potatoes and Red Bell Peppers
✨Chopped Chicken Breast
✨@ pesto drizzle on top.
✨Romaine lettuce & Arugula ✨Carrots, Tomatoes, Cucumbers and Sesame Seeds
✨Dressing: EVOO, lemon & pepper.
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